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Glow On: Banish Brown Spots and Achieve Complexion Perfection with This New Multi-Wavelength Laser Treatment

2019-02-26T07:01:00

(BPT) – Sun spots, age spots, liver spots … whatever it is you call them, these flat brown and black marks can mar an otherwise ageless complexion.

Sun damage often leaves its mark in the form of these spots and unwanted freckles, which can result in lackluster, uneven skin tone. Also called lentigines or lentigos, these age spots may have a dramatic effect on quality of life and self-esteem.

You may have tried brightening creams and spent more than your fair share of time applying concealers, foundations, powders, bronzers and highlighters to cover up brown patches. A new laser treatment can free you from these rituals, and deliver a smoother, glowing complexion to boot.

Cutera’s PICO Genesis™ is a multi-wavelength laser procedure that restores a more even tone and radiance to your skin. Ultra-short laser pulses specifically target the melanin pigment in brown spots and uneven skin to shatter unwanted pigmentation on your face, hands and body.

According to dermatologist Kelly Stankiewicz in Park City, Utah, PICO Genesis is a versatile laser treatment that can be safely used on all skin types to treat a wide variety of pigmentary issues.

“With three pigment-specific wavelengths — 532, 670 and 1064 — I can target unwanted pigment while leaving normal pigment alone. The 670 nm wavelength is the ‘goldilocks’ of pigment lasers. It’s not too strong or too weak and appropriate for most skin types. It removes sun spots and freckles in one treatment. The 532 nm laser is ideal for lighter spots on lighter skin types and for any resistant sun spot. The 1064 nm wavelength is safe for all skin types, and pico-toning with the 1064 nm can remove resistant pigment like melasma while also creating improvement in skin texture. It’s the treatment that addresses all pigment without looking like anything has been treated at all because there is little to no downtime.”

Because PICO Genesis is non-ablative, it won’t damage your skin’s upper layers. The energy can also stimulate collagen production beneath the surface for a firmer appearance. Unlike many other lasers, PICO Genesis is safe for all skin types and is a comfortable treatment. Some people report that it feels like electric rain on your skin. A series of 20-minute treatments is usually needed for maximum results. Cost varies, but usually runs from $300 to $700 per session depending on the areas to be treated.

Miami dermatologist Jeremy Green says, “The Cutera enlighten laser is much more than a tattoo removing machine. Using its powerful yet safe 532 nm and 670 nm wavelengths, I can effectively treat unwanted pigmentation on most skin types. From dark brown spots of sun damage known as lentigines, to even the faintest of freckles, it is my go-to device. My patients enjoy when I combine these potent pigment treatments with laser toning, known as PICO Genesis. Using thousands of pulses of infrared light, over a series of treatments, PICO Genesis can help with fine lines, pores and skin texture. The 1064 nm light is safe for all skin types, and is a fantastic no-downtime and painless approach to skin rejuvenation.”

For more information on PICO Genesis™ or to find a provider near you, visit www.PICOGenesis.com.


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Your Medicare Annual Wellness Visit: Preventive care, health planning at no extra cost

2019-02-25T15:33:00

(BPT) – Once you become eligible for Medicare, you’ll likely start hearing about something called an Annual Wellness Visit.

Many people think an Annual Wellness Visit and a physical are one and the same. But they’re not.

Unlike a standard head-to-toe physical, an Annual Wellness Visit is primarily focused on preventive care, health screenings and wellness planning. It gives you an opportunity to have a conversation with your doctor about your health status and goals and then create a long-term plan to help you meet those goals and maximize your well-being.

While Original Medicare doesn’t cover an annual physical, some Medicare Advantage plans do. Everyone enrolled in Original Medicare and Medicare Advantage, though, is eligible for an Annual Wellness Visit at no additional cost to you. If your Medicare Advantage plan includes coverage for an annual comprehensive physical exam, ask your provider if the Annual Wellness Visit and the physical can be scheduled during the same visit.

Below you’ll find an overview of what to expect from your Annual Wellness Visit.

Taking stock of your medical history

Your primary care professional will review your relevant medical history, including major illnesses, surgeries, your current medical condition and medications you’re taking.

Your doctor’s office may send you a form ahead of your appointment that includes a list of questions. Filling out this form in advance can ensure your doctor has a thorough understanding of your health history and also remind you of any questions you might want to raise at the appointment.

If you don’t get a form before your visit, you should still be prepared to be as detailed as possible when describing any past medical procedures and illnesses.

The who’s who of your health care team

The primary care provider you see for your wellness visit will want to know who’s part of your health care team. He or she may also want to work closely with other health care professionals involved in your care. Therefore, you should be prepared to give the person conducting your visit a list of your current health care providers, including contact information and field of specialty.

You may have chosen a health care surrogate or a proxy who will speak on your behalf should you ever become too sick to speak for yourself. If so, bring a copy of your completed forms to your appointment. If you haven’t made your choices yet, this is a good time to get your physician’s advice on your personal advance care planning.

An Rx for a productive medication review

Getting a full rundown of all your vitamins, minerals, herbal supplements and prescription medications can help the doctor spot potential drug interactions that could be harmful to your health. He or she will also want to ensure you have a complete understanding of each medication, what it’s for and any potential side effects.

Make a list, including how often you take each medication and the dosage. Better yet, bring all your pill bottles with you to your appointment and show them to the provider.

Stats and screenings

A clinician will check your height, weight and blood pressure, and your provider will then likely ask you some questions, including how you have been feeling recently. These questions are designed to test your cognitive function and screen you for depression. Answer them as honestly as possible and come to the appointment well-rested so you can perform your best on the tests.

Creating a wellness plan

After completing all tests and assessments, your provider will be ready to assess your current health status and work with you to develop a plan to meet your health goals. That plan will address how to treat your current conditions and how to prevent future health problems. If you have any risk factors for developing new conditions, your provider will give you some options for managing those risks.

You can also set up a schedule for preventive care or screening tests, and discuss treatment options for any newly diagnosed conditions.

Be prepared to get the most out of this planning by developing a list of questions you would like to ask at the appointment. And don’t be shy with your questions. During the Annual Wellness Visit, your provider should have more time than usual to listen to your concerns and answer your questions.

Whatever your health goals are, your provider can’t help you reach them if he or she doesn’t know about them. So be as open and honest as possible during your visit.

Things to keep in mind

* Make sure the appointment is scheduled specifically as an Annual Wellness Visit, or the provider may bill it as a normal office visit, which could be subject to a copay, depending on your plan. If you’re a UnitedHealthcare member, the customer service team can schedule your appointment for you.

* If your provider orders a test during the Annual Wellness Visit, you may be charged any applicable lab or diagnostic copay for the recommended services.

The bottom line

When you are prepared, your Annual Wellness Visit is more than just an office visit. It is your opportunity to take charge of your health and ensure you’re on the right path to living the life you want. If you haven’t scheduled yours yet, use this as the push you need to get it on your calendar. It could be one of the most important conversations you have all year.


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The workplace is changing. Is your office keeping up with the newest trends?

2019-02-25T08:01:01

(BPT) – A product or service can undoubtedly define a brand and drive its popularity with consumers. However, most successful employers would acknowledge that their employees are the most important asset and a critical element — the backbone — that shapes and gives a company purpose.

Given the role that employees play in defining a company and its culture, employers looking to strengthen the workforce, bolster brand reputation and attract and retain top talent would be wise to consider the importance of work-life integration. Simply put, that’s employees’ happiness at work. According to Staples’ 2019 Workplace Survey, employees, more than anything, want to feel heard: They crave choice, support and connectivity.

Looking to support work-life integration in your own organization? Here are a few ways companies can use connectivity, design and wellness to elevate the workplace from transactional to transformational.

Flexibility. Ninety percent of employees Staples surveyed agreed that allowing for more flexible work arrangements increases employee morale, but oddly enough, only 24 percent said their employers actually have formal work-from-home policies. At the end of the day, employees want to feel empowered to choose where they can get their best work done, and a dedicated work-from-home policy is one of the most effective ways employers can introduce the flexibility employees crave. A flexible workplace breeds happier, more loyal employees who are inspired to support their organization as much as their organization supports them.

Connectivity. As the remote workforce gains traction across industries, connectivity is more important than ever before. When thinking through ways to improve your office’s connectivity, consider what kind of technology your employees need to be able to work wherever they are, such as instant messaging services, collaboration apps and cloud-based file management. You can find these kinds of tools at every price point, including free and subscription-based services — so all organizations can find options that fit their budget.

Wellness. While 78 percent of employees surveyed feel their employers have a responsibility to keep them mentally and physically well, only 42 percent said their employers actually offer wellness programs. Be an industry leader and make it a point to foster a happy and healthy workforce. A wellness program need not be expensive, either; you can always start small by providing healthier snacks and sharing information about local health resources. If your company can support it, consider offering incentives for healthy behaviors or look into a gym reimbursement program. Wellness programs are scalable to fit your resources and employees’ needs.

Design. The workplace should go beyond just encouraging productivity; it should inspire employees to do their best work. One way to inspire employees is through color and light. By conducting some research on how certain color schemes or light elements affect performance, there may be small changes you can make that will have a substantial impact on employee morale. For example, studies have shown that employees thrive in well-lit environments with an abundance of natural light and organic elements — so think about procuring some plants for your office space. If you’re thinking that an open floor plan is the right move for your office, you might want to reconsider — 52 percent of the workers Staples surveyed found their open office to be distracting. Instead, consider a modular office layout that is neither fully open nor fully closed, but rather a combination of both collaborative and private spaces, giving employees the option to choose what workspaces work best for them each day.

Whether you implement all or just one of the tips above, by leading the charge in work-life integration, you are reinforcing your company’s investment in its people and helping to build a more inspiring, productive and happy workplace.

For more information about the state of the workplace, visit http://www.staples.com/workplace-survey.


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5 things to know about college financial aid award letters

2019-02-25T07:03:00

(BPT) – High school students across the country will soon be eagerly awaiting financial aid award letters from colleges. For many aspiring college students and their parents, this is when things can start to get complicated.

College is a big expense and it’s important to have a clear understanding of the financing options to ensure students and their parents make wise decisions. According to a recent survey from College Ave Students Loans by Barnes & Noble College Insights, more than twice as many parents (69 percent) found this time — figuring out how to pay for college — more stressful than the college selection process (30 percent).

Joe DePaulo, CEO and Co-Founder of College Ave Student Loans, is here to help by decoding one of the most important documents on the road to college: the financial aid award letter.

1. Financial aid award letters can be confusing.

Financial aid letters vary from school to school. There is no uniform format they must follow, so each letter can vary in how they use symbols (such as L or LN for loans) and even how they calculate the cost of college. Make sure to compare how items such as scholarships, loans and work-study are applied to the bottom line.

2. Know the ‘net price’ of college.

Your letter may include the cost of attendance (COA), which is an estimate of what you can expect to pay for one year of school. Typically the COA includes tuition, fees, and room and board. To find the ‘net price’ at the college, subtract the ‘free aid,’ or scholarships and grants, from the COA. This net price — which sometimes can be significantly lower than the ‘sticker’ price of a college — is the amount the family is expected to pay.

3. Expect to pay more.

Though financial aid award letters typically call out the “expected family contribution” (EFC), expect to pay more over the course of the year. According to the College Ave survey, 59 percent of parents said college was more expensive than they had anticipated. Parking, transportation home, club and organization fees, even dining out, can add to the bottom line.

4. You can petition your award letter.

If you felt the financial aid award letter did not accurately represent your family’s needs, you can ask the school to re-evaluate your financial aid offer (especially if your circumstances have changed). Contact the financial aid office and request they review your cost of attendance to ensure it includes other expenses (such as childcare) or changes in your ability to pay (job loss or medical costs), which may help you secure more money in grants, work-study or loans.

5. Keep applying for scholarships.

While some scholarship applications have many applicants, others have little competition. Be sure to apply for specialty scholarships unique to your area of educational study or even local area. Every amount helps and reduces the amount your family has to pay. One easy scholarship to apply for is the College Ave $1,000 Scholarship Monthly Sweepstakes.

If you find you still fall short after scholarships and grants and federal loans in the student’s name, one option to consider is a private student loan. Look for a private loan with good interest rates and flexible terms that meet your family’s unique needs. Check out the College Ave Student Loans calculator to find out how different repayment plans save you money over the total cost of the loan.


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5 Reasons to Keep the Brain Top of Mind in Multiple Sclerosis

2019-02-25T07:01:00

(BPT) –

More than half of people with multiple sclerosis (MS) will experience changes in cognition — basic brain functions like remembering, focusing and speaking — that can significantly impact their daily lives.[1] And while physical symptoms of MS such as vision loss or difficulty walking continue to be an important focus of care, research suggests patients are concerned with keeping their minds healthy, too.[2],[3]

However, based on findings from a new survey conducted by the Multiple Sclerosis Association of America (MSAA) and sponsored by Celgene, many people living with MS don’t have a clear understanding of factors like brain atrophy, or loss of brain tissue, that could cause cognitive changes.[4],[5] Read on for more surprising findings from the survey and for reasons the brain should be top of mind:

1. Cognitive decline can affect basic functions.

Brain atrophy can contribute to cognitive decline in people living with MS, which can make simple tasks difficult.[6],[7] Twenty-nine percent of survey respondents reported that MS-related cognitive issues made a significant impact on their quality of life.

2. Cognitive changes may not be reversible.

According to the survey, maintaining cognitive function was the second most common concern for respondents (27 percent), following the prevention of physical disability progression (45 percent). Because cognitive changes are unlikely to dramatically improve once they’ve begun,[6] it’s important for those living with MS to share any concerns with their doctor.

3. Family members may not know about cognitive problems caused by MS.

Despite being concerned with maintaining cognitive function, a striking 63 percent of survey respondents reported that they have never talked to any member of their medical team about brain atrophy. And, family members may not realize that MS can cause cognitive problems, a misunderstanding that can result in anger and confusion.[7]

4. Brain atrophy is linked to disease progression in MS.

Brain atrophy is associated with disease progression in MS.[4],[5] But the survey results suggest that many doctors don’t discuss brain atrophy — or how lifestyle modifications can help slow it — with their patients. And while almost 90 percent of respondents report having an MRI at least every three years, only 20 percent said their doctors talked about brain atrophy when discussing their MRI results.

5. Research shows brain atrophy is a predictor of long-term disability.

A growing body of evidence suggests that brain atrophy is a major driver of disease activity and a predictor of long-term disability.[5],[8] Even so, there may not be enough educational materials on the topic for those living with MS. In fact, only 20 percent of survey respondents were either moderately or very satisfied with the amount of information available to them on the potential prevention of brain atrophy.

These survey results help reveal the need for more awareness and discussion between healthcare providers and people living with MS so they can play an active role in preserving what matters to them — both the body and the mind. If you or a loved one is concerned about brain atrophy and the debilitating effects of declining cognitive function, you’re encouraged to talk with a doctor to learn more.

About the survey

This survey examined participant’s knowledge about the effects of multiple sclerosis on the brain, including brain atrophy, and how this issue is being discussed between patients and their healthcare professionals. Participants in this self-administered online survey included 1,337 people with multiple sclerosis, or someone responding on their behalf.

[1] Multiple Sclerosis Association of America. Cognitive Changes. https://mymsaa.org/ms-information/symptoms/cognitive/. Accessed September 2019.

[2] Samartzis L, Gavala E, Zoukos Y, Aspiotis A, Thomaides T. Perceived Cognitive Decline in Multiple Sclerosis Impacts Quality of Life Independently of Depression. Rehabilitation Research and Practice. 2014. doi: 10.1155/2014/128751.

[3] Green R, Cutter G, Friendly M, Kister I. Which symptoms contribute the most to patients’ perception of health in multiple sclerosis? Mult Scler J Exp Transl Clin. 2017 Jul-Sep;3(3):2055217317728301.

[4] Messina, S., et. al. Gray Matters in Multiple Sclerosis: Cognitive Impairment and Structural MRI. Multiple Sclerosis International. 2014; Article ID 609694. http://dx.doi.org/10.1155/2014/609694.

[5] Minagar, A., et. al. The Thalamus and Multiple Sclerosis. Neurology. 2013;80:210–219.

[6] National Multiple Sclerosis Society. MS Symptoms. https://www.nationalmssociety.org/Symptoms-Diagnosis/MS-Symptoms. Accessed September 2019.

[7] Multiple Sclerosis International Federation. Emotional and Cognitive Changes. https://www.msif.org/about-ms/symptoms-of-ms/cognition-and-emotional-changes/. Accessed October 2018.

[8] Popescu, V., et. al. Brain Atrophy and Lesion Load Predict Long Term Disability in Multiple Sclerosis. J Neurol Neurosurg Psychiatry. 2013;84(10):1082-91.


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What’s in a wipe? The truth about flushable products

2019-02-22T14:17:00

(BPT) – Just because something will physically go down the toilet does not mean it should be flushed. It seems like a simple idea, but the troubles with America’s wastewater infrastructure remain in the headlines because too many people flush items down their toilets that weren’t meant to be flushed. This is having real impacts on the environment and our local wastewater treatment systems when clogs happen as a result of non-flushable products. To help alleviate the issues, here are some tips on how to know what to flush and what to just throw away.

Flushable vs. “flushable”

It seems a lot of people have confused their toilets with their trash cans, and the proof is at the end of the sewage line.

Only toilet paper, flushable wipes and other products clearly labeled as “flushable” are OK to flush.

Facial tissues, paper towels and feminine products not labeled “flushable” should all go in the garbage, in addition to other kinds of non-flushable wet wipes such as baby wipes, disinfecting wipes, face and hand wipes, and household cleaning wipes. These products are intentionally designed to be durable for these tasks, and as a result, they are not flushable.

Some people get confused when a product is labeled as disposable, compostable or biodegradable. But these aren’t the same as being flushable. The difference is in how the fibers break down (or don’t break down) in water over time. Flushable wipes are manufactured using wood pulp fibers and are engineered to lose strength as they move through properly maintained plumbing and sewage systems. And they sink, not float, so are safe in septic systems.

If you’re unsure how to dispose of a product, check the “How to Dispose” instructions. If you see the “Do Not Flush” symbol on the packaging, that is a sure sign that a product should not be flushed.

The consumer goods industry has taken proactive steps to ensure flushable wipes work in wastewater systems. The industry, with input from wastewater experts, developed a Flushability Assessment Test that products must pass before they can be labeled “flushable.” The assessment uses seven different rigorous tests to ensure products are compatible with wastewater treatment infrastructure.

What’s really causing issues?

We know that flushable wipes aren’t the problem, so what is? Two studies, one in the UK and one in New York City, took on the messy task of figuring out exactly what is causing issues in wastewater treatment facilities. In both cases, 98 percent of materials contained in sewer systems were garbage, debris and non-flushable wipes. Non-flushable wipes and paper products like paper towels were by far the biggest culprits, making up nearly 91 percent of problem-causing debris. The UK study specifically analyzed a pump clog and found that there was less than 1/10th of a percent of flushable wipes, but non-flushable wipes made up 95 percent (by weight) of the material found in the pump clog.

If you’re doing the math, you realize that 2 percent of the analyzed materials found were indeed flushable products, but these accumulated after the obstructions and clogs had already formed, just like toilet paper (also found in the blockages and clogs in the studies) and fecal matter tend to do.

What to do about it

Experts say the key to solving this issue is simple: Stop flushing things that weren’t meant to be flushed. Read the packaging on all consumer products and follow the directions on how to properly dispose of them. Wastewater treatment systems can be incredibly effective, but they just weren’t designed to handle certain products. By simply following the instructions on the label, consumers can save infrastructure costs.

To learn more, visit Responsible Flushing Alliance.


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5 futuristic concepts drivers want most

2019-02-22T11:55:38

(BPT) – Do you remember being a child, sitting in front of a glowing television? The familiar theme song would play, color would fill the screen and there they’d be — that futuristic family in a flying cartoon car. It was an incredible sight, one that filled us with wonder and excitement, and the hope of having our very own airborne automobile by 2020.

Sixty-eight percent of Americans believed that dream would turn into reality, according to Hankook Tire’s Gauge Index Survey. While we wait for that innovation to come to the mass market, the reality of putting your car on autopilot is right around the corner.

Here are five more futuristic expectations drivers have as they look down the road:

1. Expectation: Tires that never go flat.
According to the survey, more than one third (35 percent) of Americans consider the run-flat tire to be the biggest tire technology achievement in recent history. Another 44 percent see self-repairing tires as an imminent innovation. The reality is, as automotive technology continues to drive forward, tire technology is rolling along right beside it. Tire manufacturers are looking to improve performance and sustainability through inventive designs like the Hankook Kinergy AS EV, engineered to accommodate the complexities of modern electric vehicles.

2. Expectation: A distraction-less drive.
There has been advancement in tools to downplay distracted driving — think Bluetooth, “Do Not Disturb” and similar functions for our mobile devices. It’s too bad there hasn’t been a way to keep our eyes off the other drivers. More than half (58 percent) say that other people’s bad driving is their top distraction on the road. Autonomous technology such as lane-keep assistance and automatic emergency braking help compensate for those distractions.

3. Expectation: Cars that can take care of themselves.
Nearly half of Americans (48 percent) would love to see their cars equipped with self-maintenance capabilities. Today’s maintenance technology is sophisticated and can predict things like how far you can go until your next oil change. Of course, there’s an app for everything. Now just imagine how easy it would be if your car couldn’t just tell you it’s time to take it in, but could get the job done for you.

4. Expectation: Driverless vehicles for everyone.
Autonomous vehicle technology is certainly speeding forward, and there are some who argue it will help create a safer drive down the road. The survey found that men are nearly twice as likely to opt for self-driving capabilities as women (40 percent versus 24 percent). Those who aren’t looking for cars to drive themselves may like their vehicle to be smart in other ways — like when it comes to their coffee order. Millennials, for example, are significantly more interested in seeing cars be able to automatically order their morning coffee than other age groups (15 percent).

5. Expectation: Lots of legroom.
As we look toward future car autonomy, it’s clear that Americans would love to kick back and occupy themselves when driving is no longer a responsibility. According to the survey, would-be drivers would spend their commutes sightseeing (39 percent), taking a phone call (33 percent) or eating (28 percent). While today’s reality might not include a table in the car, futuristic concepts may include just that.

There’s no telling how long it will take to get us to a flying future, or even a fully self-driving one. There’s also no denying that vehicle and tire technology has come a long way from the days of the horseless buggy and wooden tires, and we can expect some fascinating futuristic tech to come.


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High School Superintendent Fights Back Against Little Known But Common Skin Cancer

2019-02-21T12:19:00

(BPT) – Montana native Bob Connors didn’t think much of a dry patch of skin on his face at first. But when it wouldn’t go away, it became the start of a decade-long battle with skin cancer. His journey, though arduous at times, is one of resilience, optimism and personal empowerment, and a reminder to never give up hope.

When he was 39 years old, Connors was living an active, healthy life. He had always considered himself a family man and was looking forward to spending time with his wife Barb and watching his kids grow up and start their own families.

The small patch of stubborn, dry skin on his face did not seem like it would alter these dreams — but when Connors decided to visit his dermatologist’s office out of “vanity,” he received a diagnosis that would change his life.

Connors learned he had cutaneous squamous cell carcinoma, commonly referred to as CSCC. When his doctor advised him to have it removed, he did it right away, thinking that would be the last of it — but it wasn’t. The cancer not only kept coming back, but began spreading down his jaw. Recognizing the seriousness of the situation, his dermatologist referred him to a hospital, where doctors discovered an underlying tumor. Suddenly, Bob was faced with major invasive surgery and, soon after, radiation and chemotherapy.

Over the course of the next decade Connors battled advanced CSCC and endured multiple surgeries as his tumors invaded deeper into his body. He lost over 50 pounds, and when one of the tumors reached his spine, he lost movement in his left arm and leg. Though Connors’ family and close friends did everything they could to help him fight the disease, the cancer always seemed to be one step ahead.

Yet Connors remained optimistic, even refusing to quit his job despite the toll the cancer was taking on his health. Maybe it was his upbringing in a small Montana town, but the idea that advanced CSCC could get the best of him was not something he was willing to accept — until his doctor solemnly told him they had exhausted all available treatment options, and there was nothing more they could do.

It seemed the cancer had won.

“I refused to give up hope, despite how devastating this news was for me and my family,” said Connors. “My son had just let me know he and his wife were expecting a baby.”

Connors and his wife decided it was time they explored other options. Through Connors’ extended family and healthcare team, he and his wife learned of a clinical trial that had just started for an investigational treatment called cemiplimab-rwlc, and Connors was eligible.

Cemiplimab-rwlc is an immunotherapy that may help restore the body’s immune system activity against cancer cells. However, the drug is not without risks. Cemiplimab-rwlc can cause the immune system to attack normal organs and tissues in any area of the body and can affect the way they work. These problems can sometimes become severe or life-threatening and can lead to death. Furthermore, these problems may happen anytime during treatment or even after treatment has ended. Finally, potential serious side effects can include problems in the lung, intestine, liver, hormone gland, kidney, skin, or in other organs.

After weighing the risks and benefits, Connors decided his best option was to enroll in the clinical trial. Although he experienced some side effects, after two months of treatment, Connors got the news he was praying for: his tumors were shrinking.

“It was an incredible day for me and my family, especially since we knew that not everyone would experience the same results. The doctor was clear there were no guarantees.”

Connors recently welcomed his first grandchild into the world. He also continues to serve as the superintendent of his local school system, where he often shares his experience with students and teaches them the importance of being a proactive and educated patient.

“If you’re going through this, just keep looking forward,” says Connors. “Keep your eyes on the windshield, not the rearview mirror.

Cemiplimab-rwlc, also known as LIBTAYO, is now approved by the U.S. Food & Drug Administration (FDA) for the treatment of patients with metastatic cutaneous squamous cell carcinoma (CSCC) or patients with locally advanced CSCC who are not candidates for curative surgery or curative radiation. LIBTAYO is the first and only approved treatment for patients with advanced CSCC.

In the LIBTAYO advanced CSCC clinical trials, 47.2 percent of patients saw their tumors respond to treatment, with 3.7 percent seeing their tumors disappear completely (complete response) and 43.5 percent seeing their tumors shrink to some degree but not completely (partial response).

The most common side effects seen in clinical trials occurring in more than 10 percent of patients were fatigue, rash, diarrhea, nausea, musculoskeletal pain, pruritis, constipation, and decreased appetite.

IMPORTANT SAFETY INFORMATION AND INDICATION FOR U.S. PATIENTS

What is the most important information I should know about LIBTAYO?

LIBTAYO is a medicine that may treat a type of skin cancer by working with your immune system. LIBTAYO can cause your immune system to attack normal organs and tissues in any area of your body and can affect the way they work. These problems can sometimes become severe or life-threatening and can lead to death. These problems may happen anytime during treatment or even after your treatment has ended.

Call or see your healthcare provider right away if you develop any symptoms of the following problems or these symptoms get worse:

  • Lung problems (pneumonitis). Signs and symptoms of pneumonitis may include new or worsening cough, shortness of breath, and chest pain.
  • Intestinal problems (colitis) that can lead to tears or holes in your intestine. Signs and symptoms of colitis may include diarrhea (loose stools) or more frequent bowel movements than usual; stools that are black, tarry, sticky or that have blood or mucus; and severe stomach-area (abdomen) pain or tenderness.
  • Liver problems (hepatitis). Signs and symptoms of hepatitis may include yellowing of your skin or the whites of your eyes, severe nausea or vomiting, pain on the right side of your stomach area (abdomen), drowsiness, dark urine (tea colored), bleeding or bruising more easily than normal, and feeling less hungry than usual.
  • Hormone gland problems (especially the adrenal glands, pituitary, thyroid and pancreas). Signs and symptoms that your hormone glands are not working properly may include headaches that will not go away or unusual headaches, rapid heartbeat, increased sweating, extreme tiredness, weight gain or weight loss, dizziness or fainting, feeling more hungry or thirsty than usual, hair loss, feeling cold, constipation, deeper voice, very low blood pressure, urinating more often than usual, nausea or vomiting, stomach-area (abdomen) pain, and changes in mood or behavior, such as decreased sex drive, irritability, or forgetfulness.
  • Kidney problems, including nephritis and kidney failure. Signs of these problems may include decrease in your amount of urine, blood in your urine, swelling in your ankles, and loss of appetite.
  • Skin problems. Signs of these problems may include rash, itching, skin blistering, and painful sores or ulcers in the mouth, nose, throat, or genital area.
  • Problems in other organs. Signs of these problems may include headache, tiredness or weakness, sleepiness, changes in heartbeat (such as beating fast, seeming to skip a beat, or a pounding sensation), confusion, fever, muscle weakness, balance problems, nausea, vomiting, stiff neck, memory problems, seizures (encephalitis), swollen lymph nodes, rash or tender lumps on skin, cough, shortness of breath, vision changes, or eye pain (sarcoidosis), seeing or hearing things that are not there (hallucinations), severe muscle weakness, low red blood cells (anemia), bruises on the skin or bleeding, and changes in eyesight.
  • Rejection of a transplanted organ. Your doctor should tell you what signs and symptoms you should report and monitor you, depending on the type of organ transplant that you have had.
  • Infusion (IV) reactions that can sometimes be severe and life-threatening. Signs of these problems may include chills or shaking, itching or rash, flushing, shortness of breath or wheezing, dizziness, fever, feeling of passing out, back or neck pain, and facial swelling.

Getting medical treatment right away may help keep these problems from becoming more serious.

Your healthcare provider will check you for these problems during your treatment with LIBTAYO. Your healthcare provider may treat you with corticosteroid or hormone replacement medicines. Your healthcare provider may delay or completely stop treatment if you have severe side effects.

Before you receive LIBTAYO, tell your healthcare provider about all your medical conditions, including if you:

  • have immune system problems such as Crohn’s disease, ulcerative colitis, or lupus;
  • have had an organ transplant;
  • have lung or breathing problems;
  • have liver or kidney problems;
  • have diabetes;
  • are pregnant or plan to become pregnant; LIBTAYO can harm your unborn baby
    Females who are able to become pregnant:
    • Your healthcare provider will give you a pregnancy test before you start treatment.
    • You should use an effective method of birth control during your treatment and for at least 4 months after your last dose of LIBTAYO. Talk with your healthcare provider about birth control methods that you can use during this time.
    • Tell your healthcare provider right away if you become pregnant or think you may be pregnant during treatment with LIBTAYO.
  • are breastfeeding or plan to breastfeed. It is not known if LIBTAYO passes into your breast milk. Do not breastfeed during treatment and for at least 4 months after the last dose of LIBTAYO.

Tell your healthcare provider about all the medicines you take, including prescription and over-the-counter medicines, vitamins, and herbal supplements.

The most common side effects of LIBTAYO include tiredness, rash, and diarrhea. These are not all the possible side effects of LIBTAYO. Call your doctor for medical advice about side effects. You may report side effects to FDA at 1-800-FDA-1088. You may also report side effects to Regeneron Pharmaceuticals and Sanofi at 1-877-542-8296.

Please see accompanying full Prescribing Information, including Medication Guide, and visit www.LIBTAYO.com.

What is LIBTAYO?

LIBTAYO is a prescription medicine used to treat people with a type of skin cancer called cutaneous squamous cell carcinoma (CSCC) that has spread or cannot be cured by surgery or radiation.

It is not known if LIBTAYO is safe and effective in children.

If you or someone you know has been diagnosed with advanced CSCC, visit LIBTAYO.com to learn more, and talk to a doctor.


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Winter can be stressful: Try these 4 tips

2019-02-21T17:02:09

(BPT) – Higher levels of stress can cause problems at work and home. But stress is not just hard on your mental well-being, it is hard on your body and can lead to many negative health outcomes.

Stress levels can also increase significantly when economic times are tough. In England, the British Health and Social Care Information Centre found that stress had increased by 47 percent during that country’s recession. Stress was also found to be the single biggest cause of sickness in the UK, affecting 20 percent of the population. In the U.S., a survey by the Anxiety and Depression Association of America found that seven out of 10 people reported feeling some stress daily. To help you stay calm and focused, consider these four ways to reduce stress.

Smells

Certain smells can bring back very specific and detailed memories. These could be of a person, event or place. Most often the memory also has a deeply emotional feeling that is recalled. This is because smells are processed by a specific part of the brain that stores emotional memories. Taking the time to seek out smells that bring back those happy memories can help reduce stress levels.

Salt

Stress is characterized in the human body by high levels of the hormone cortisol, referred to as the “stress hormone.” Scientific research has shown, in animals and humans, that increased levels of salt consumption are effective in reducing levels of cortisol. Research from the University of Haifa, published in the science journal Appetite, confirmed the relationship between salt and stress in humans. Researchers found an inverse correlation between salt and depression/stress, especially in women. Craving salty foods may very well be a biological defense mechanism we evolved to cope with daily stress.

Pets

Animal therapy has long been used to relieve stress, improve mood and treat anxiety. Some studies have also indicated that just being around an animal can reduce blood pressure. This pet therapy has been used in hospitals and nursing homes and even with military veterans suffering from depression. And it is not limited to dogs and cats. Rabbits, guinea pigs and even horses are used. An added benefit is that having a pet encourages exercise.

Exercise

Regular exercise, even if mild, may be the best stress reducer. When you are active the body releases endorphins, which produce a feeling of well-being. Regular activity can improve your concentration as well as your sleep, which can often be negatively affected by stress.

Just going for a daily walk can help improve how you feel. And the results of exercise can also improve your self-image and confidence.

Wintertime can be stressful for many people. The cold and shorter days mean less sunlight and fewer opportunities for outdoor activities. That is why it is important to take the time to take good care of yourself and your family by looking for ways to relax.


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Did you know influenza complications can include heart attack and stroke? Most people didn’t.

2019-02-20T16:56:06

(BPT) – During the 2017-2018 influenza (flu) season, nearly 80,000 people died and more than 950,000 people were hospitalized due to flu and flu-related illnesses, and fewer than four in 10 U.S. adults (37.1 percent) were vaccinated against flu, fewer than in previous years, according to the Centers for Disease Control and Prevention (CDC). While those who are vaccinated may still get the flu, the vaccine helps prevent serious complications that may result in hospitalization, loss of independence or even death.

It is particularly important for people with certain chronic health conditions like heart disease, diabetes and lung disease to receive an annual flu vaccine, as they are at higher risk for flu-related complications. In fact, 92 percent of those hospitalized for flu during the 2017-2018 season had an underlying medical condition that put them at risk for serious flu-related complications.

There is low awareness of the connection between chronic health conditions and serious flu-related complications. A new survey from the National Foundation for Infectious Diseases (NFID) revealed that:

* Less than a quarter of U.S. adults recognize that people with heart disease (24 percent) and diabetes (22 percent) are at greater risk for flu-related complications.

* Less than 20 percent of U.S. adults are aware that heart attack (16 percent), worsening of diabetes (16 percent), stroke (13 percent) and disability (10 percent) can occur as potential complications of flu.

The NFID is working with nearly 20 national healthcare organizations to raise awareness of the dangers of flu among U.S. adults with chronic health conditions including heart disease, lung disease and diabetes, and the need for increased flu vaccination rates among at-risk adults.

“It is essential for everyone age 6 months and older to receive an annual flu vaccine,” said NFID Medical Director Dr. William Schaffner. “For people with conditions like heart disease, diabetes or lung disease, it is an important part of managing their condition, like taking a statin, checking their glucose or using an inhaler.”

The dangers are real. Research shows that individuals with heart disease are up to 10 times more likely to have a heart attack within three days of flu infection and people with diabetes are at six times increased risk of flu-related hospitalization.

“Flu causes inflammation in the body that can result in serious complications,” said Dr. Albert Rizzo, chief medical officer, American Lung Association. “For the more than 31 million people living with lung disease such as asthma or chronic obstructive pulmonary disease, flu can worsen their condition and lead to a loss of lung function.”

For more information, visit www.nfid.org/flu-chronic-health-conditions.