4 steps to keep your home safe from fires

2019-07-12T15:07:00

(BPT) – According to the National Fire Protection Association (NFPA), three out of five home fire deaths result from fires in properties without working smoke alarms — often due to missing alarm batteries or expired alarms.

Fortunately, a new generation of home safety technology — combined with tried-and-true safety practices — can help keep homes and families safer from the threat of home fires. First Alert offers the following tips and products to keep your family safe and healthy:

Be safe, replace: If you can’t think of the last time you installed a smoke alarm, chances are, it’s time to replace your old ones. All smoke alarms — including battery and hard-wired models — are tested to function for 10 years. Installing new alarms ensures you are protected with the most advanced smoke-sensing technologies and latest safety features available. Conversely, by neglecting to replace alarms, you could be putting yourself, your family or tenants at serious risk.

Go for a 10: One of the greatest advancements in smoke alarm technology in recent years has been the development of new 10-year sealed battery smoke alarms, such as First Alert’s 10-Year Atom Smoke & Fire Alarm, which consumers have used to add fire protection to their homes. The Atom features an advanced smoke entry system designed to reduce the chances of false alarms, along with a loud, penetrating siren. In addition, 10-year alarms provide hassle-free protection so homeowners, property owners and renters no longer need to remember to replace costly batteries for the life of their alarms. They also eliminate the risk of ever having an alarm deactivated due to battery removal.

In many areas of the country, upgrading to 10-year sealed battery smoke alarms is also the law. Several states, including California, Florida, Georgia, Maryland, Louisiana, New York and Oregon, as well as the cities of Phoenix, Philadelphia, Indianapolis, Milwaukee and New York City, have passed laws requiring 10-year battery smoke alarms in residential buildings. Numerous other states and municipalities are considering similar legislation.

Double-up on safety: There are two main types of smoke alarms — photoelectric and ionization — which utilize different technologies to sense smoke and fire. Ionization smoke alarms are generally more responsive to fast-flaming fires, while photoelectric smoke alarms are generally more responsive to fires that begin with a long period of smoldering (called “smoldering fires”). Rather than relying solely on one, install both — or a dual-sensor alarm — to maximize your protection. The NFPA and other safety advocates recommend having dual-sensor alarms because they provide the best potential for early detection of all types of common household fires.

Featuring Smart Sensing Technology to better detect slow smoldering and fast-flaming fires, the First Alert 10-Year Alarm Life Dual Sensor Smoke & Fire Alarm provides the peace of mind of a dual-sensor alarm with the convenience of a 10-year sealed lithium battery. The alarm better detects real threats and helps to combat false or “nuisance” alarms that may lead to device deactivation — all while providing a decade of protection without the need for battery replacement. It also signals an end-of-life warning, notifying consumers when it needs replacement.

Cover your bases: Even if you have smoke alarms in your home, you and your family may not be sufficiently protected if you don’t have enough devices. To ensure the highest level of protection from smoke and carbon monoxide, the NFPA recommends installing smoke alarms at the top of each staircase and one in every bedroom or sleeping area. To put this into perspective, the average-sized home in America — a two-story, three-bedroom house — needs a minimum of five smoke alarms.

To learn more about 10-year alarms and alarm laws in your state, or tips for protecting your family from smoke, fire and carbon monoxide, visit the First Alert website at http://www.firstalert.com.


How detailed planning can help you make every minute count

2019-07-12T07:01:00

(BPT) – To say ClassPass founder Payal Kadakia keeps busy is an understatement. The fitness platform she founded operates at 15,000 partner sites across 80 cities worldwide and is continuing to expand. Kadakia also founded Sa Dance Company, a bicoastal Indian dance troupe that performs at major venues across Los Angeles and New York.

Kadakia works 10-hour days and then dances for another three; plus, she finds time to fit in workouts daily. Kadakia offers the following time-tested tips on how to own your everyday through preparation, planning and purpose.

1) Preparation: Kadakia always keeps a suitcase packed with spares of essentials — chargers and adapters, toiletries, a favorite scarf that doubles as a cozy blanket, and almonds, her go-to snack for all her favorite adventures. Kadakia loves almonds because they have the protein and fiber she needs to stay full and nourished, whether she’s in the boardroom, in the air or about to perform on stage.

2) Planning: Kadakia meticulously plans out her schedule to make sure every moment is spent with intent. Time is her most precious resource, so detailed planning enables her to make every minute count. “I spend Sundays planning my week, and I begin each morning sipping antioxidant-rich green tea while reviewing my calendar, goals and actions for the day,” says Kadakia. “An integral part of my planning includes the careful scheduling of meals, workouts and snacks. Not only do I want every minute to count, but I also want every nutrient to count. I always carry almonds in my purse and my gym bag so I’m never caught hungry or tempted by poor food choices.” Kadakia takes a similar approach to planning her workouts. She doesn’t just schedule an exercise class — she also books second- and third-choice classes in case her first choice falls through.

3) Purpose: “Everyone has a purpose, whether they know it or not,” said Kadakia. “You owe it to yourself to identify it and pursue it with zeal. My personal purpose is to help people live their lives fully. It’s no coincidence that this is ClassPass’ mission, too. It has guided me through tough decisions — like quitting my safe day job years ago to create ClassPass and abandoning products that were working well but not well enough — and it has always guided me to fill my days with meaning.”

Armed with preparation, planning and purpose, anyone can own their everyday. It’s yours to seize.


Say goodbye to dull, tired skin with powerhouse ingredients

2019-07-11T16:01:00

(BPT) – The end of your 20s is an interesting time. Gone are the days of chugging caffeine for lunch and the nights that turned into mornings, running from afterparty to afterparty. You’re becoming more confident and advancing professionally, but you may also be noticing a few things changing about your body. Eventually, the bad habits of the past catch up to you.

Most of us will see some evidence that our skin is changing as we near thirty. Somewhere along the way — between heading outside without sunscreen and spending late nights at work — you’ll notice your skin doesn’t have that wide-awake look anymore. Instead, dull skin is staring back at you.

“These changes to your skin are the result of the natural process of aging,” says Dr. Sarah Dolder, a board-certified dermatologist. “Skin cell turnover slows down as you age, and dead cells start to accumulate on the surface of skin interfering with light reflection, which gives the appearance of dull, tired-looking skin.”

Dolder explains that to counter the aging process and increase cell renewal, it’s important to use ingredients that are known to resurface, retexturize and replenish to brighten skin. In addition to your favorite daily products, there are various acids and non-acids known to boost surface cell turnover that you should add to your routine in order to produce brighter looking skin.

Meet Neoglucosamine:

Neoglucosamine is a non-acid amino sugar that gently exfoliates skin to help boost surface cell turnover by 10 times! As a building block of hyaluronic acid (your skin’s natural filler), it uniquely hydrates and replenishes skin, while helping to even out any hyperpigmentation resulting in a more even skin tone.

“It’s a workhorse ingredient with incredible effectiveness that many people aren’t aware of,” says Dolder. “It’s a great agent for washing away years of skin sins to help hydrate, brighten and firm your skin.”

This ingredient can also be used with other skin brighteners like turmeric extract, mandelic acid and gluconolactone.

Turmeric Extract:

Turmeric extract, which is naturally derived from turmeric roots, helps prevent the formation of free radicals to provide antioxidant benefits and reduce inflammation to mitigate redness in your skin. It’s known to help reduce dark circles and puffiness, which you may notice after not getting a good night’s rest.

Mandelic Acid:

Mandelic Acid is an increasingly popular AHA (alpha hydroxy acid) derived from the hydrolysis (unbinding) of an extract of bitter almonds. It has been studied extensively for its use in treating common skin problems such as photo-aging, irregular pigmentation and acne.

Gluconolactone:

Gluconolactone is a PHA (polyhydroxy acid), which offers all the benefits of an AHA but is gentler on skin. It helps provide effective exfoliation and cell turnover without harshness, making it suitable for sensitive skin.

To learn more about powerful skin care ingredients for brighter-looking skin, visit https://www.neutrogena.com/the-bar/neoglucosamine-101-even-skin-tone-and-reveal-brighter-skin-in-one-week.html


5 ways to prepare for Public Safety Power Shutoffs this summer

2019-07-11T11:03:00

(BPT) – During extreme weather conditions and when threat of danger from wildfires is imminent, California utility companies make a determination whether to temporarily shut off power in specific areas to protect public safety and prevent an increase in dangerous conditions. Southern California Edison (SCE), San Diego Gas & Electric (SDG&E) and Pacific Gas and Electric (PG&E) will be monitoring local fire danger and extreme weather conditions to evaluate when a Public Safety Power Shutoff might be necessary this season.

Conditions leading to a potential power shutoff by your energy company may include high winds (including Red Flag warnings declared by the National Weather Service), very low humidity, dry vegetation that could serve as fuel for a wildfire, fire threats to the electric infrastructure and on-the-ground observations about severe weather and safety conditions. If a public safety risk is assessed, customers will be notified by alerts before the power shutoff, and energy companies will provide ongoing updates using local news outlets, their websites and social media.

Because power outages could last anywhere from several hours to several days, all families should set up an emergency plan in case of a shutoff.

What can you and your family do to prepare? Here are a few steps you can take to ensure your comfort — and most importantly, safety — during an emergency power shutoff.

Update contact information.

Make sure everyone has everyone else’s updated contact information, and not just on electronic devices. Keep copies of everyone’s contact information handy in writing as well, in case internet connections are interrupted by power outages wherever you may be. Also make sure that your energy company has your updated contact information, so you will receive timely alerts and updates.

Invest in a standby home generator.

While you may be more familiar with small, portable generators on wheels that can be used for tailgating or powering tools on job sites, larger home units such as Kohler residential generators are installed outside your home, similar to an air conditioning unit. A standby home generator will come on automatically, whether you’re home or not, within seconds of a power outage, to keep electricity flowing to your home in the event of an emergency. Standby generators run on propane or natural gas from your home’s existing supply, so there’s no need for refueling.

Create or refresh your emergency supply kit.

Make sure to include some cash, several days’ worth of non-perishable food, bottled water, flashlights, a radio, portable phone chargers, new batteries and a well-stocked first aid kit.

Choose alternative locations to meet.

In case of emergency, especially if your home is endangered or there’s an evacuation order, everyone should know an agreed-upon location (and secondary choice) to go for safety, such as a friend or relative’s home, or a community center that is easily accessible most hours of the day. Make sure everyone knows how to get there if they’re on their own.

Practice for an emergency.

Run a drill with your family. Can everyone (on their own) locate the emergency supply kit? Does everyone know how to use the flashlight and radio, and how to change the batteries? Can family members who drive manually open the garage door if needed? Do you have important information in your wallet or purse where you can find it? Does everyone remember where to go if you can’t stay in the home?

Each family has unique challenges, so consider your family’s needs when developing an emergency preparedness plan. If any family member has medical needs, be sure to have up-to-date medical and prescription information easily accessible. For those who rely on medical technology that requires electricity or batteries such as a wheelchair, home oxygen or other medical equipment, make sure to plan for an extended power outage. If you have household pets, be sure you have done your best to ensure their health and safety during an emergency. Do you have a carrier to transport your pets? Do you have enough pet food to last several days?

Planning for a Public Safety Power Shutoff will give you peace of mind. For more information on how to prepare, visit prepareforpowerdown.com.


6 ways to sneak breakfast into your next big celebration

2019-07-11T05:01:00

(BPT) – Face it, everyone loves to eat a delicious, hearty breakfast. Whether your tastes tend more toward the sweet or the savory, breakfast is one meal that has something for everyone. And the especially good news for families is that most kids love breakfast, too. Haven’t you heard one of your kids get excited when you come home from work exhausted after a long day and announce that “breakfast’s for dinner”?

Since brunch has become the staple of Mother’s Day celebrations, why not find creative ways to celebrate your next occasion with a great breakfast, whether you’re making the special meal at home or eating out together?

It doesn’t matter if the occasion is a birthday, an anniversary, a baby shower, engagement party, gender reveal party or just another successful week at work — why not have a fun, festive celebration with your friends and family that everyone can sink their teeth into? Kids and adults alike all love pancakes, so here are some ways you can turn the next celebration in your family into an enjoyable breakfast party, any time of day.

  • Happy birthday to you! Stick the right amount of candles into a stack of yummy pancakes and have the birthday boy or girl make a wish when you’re celebrating a birthday with family or friends. Prefer waffles or French toast? That works, too.
  • Wish the happy couple well when you celebrate their engagement over some scrumptious waffles and fruit.
  • Wedding breakfast — This one’s a no-brainer, since it’s already a breakfast celebration. Know where the couple will be honeymooning? Maybe you can pay tribute to their honeymoon destination if you pick up your wedding breakfast at IHOP, using their IHOP ‘N Go online ordering platform to enjoy international pancakes like Italian Cannoli Pancakes and Mexican Tres Leches Pancakes, or New York Cheesecake Pancakes.
  • Baby shower — Enjoy opening gifts for the baby and playing a couple of silly games while everyone savors their favorite delicious breakfast items or simple coffee and pastries together.
  • Bastille Day — Does it matter if you’re French? Mais non! Bastille Day is on July 14 — and it’s the perfect excuse to enjoy delectable savory or sweet crepes.
  • Labor Day — Make it easy on yourself this Labor Day and go to IHOP for burgers instead of lighting up the barbecue grill in the summer heat … but don’t worry, breakfast is still on the table. This summer they introduced The Big IHOP Pancake Burger, a burger with a buttermilk pancake griddled with cheddar cheese and layered between two patties.

Speaking of IHOP, the iconic brand is hosting a celebration of its own in honor of its 61st anniversary. On Tuesday, July 16, from 7 a.m. to 7 p.m., you can visit the location nearest you and enjoy a 58-cent short stack of world-famous buttermilk pancakes to commemorate its founding in 1958. It’s the perfect venue for any celebration, especially one you want to sneak breakfast into.

Plan your next big milestone or holiday — or even the in-between celebrations like acing a test or a family dinner — around the ever-popular meal of breakfast, at home or out, any time of day, for an unforgettable celebration.


5 tips for stress-free outdoor entertaining

2019-07-11T09:05:00

(BPT) – Good food, great company and the beauty of the outdoors: Dining al fresco with family or friends is the perfect way to enjoy beautiful weather. For many people, though, the job of outdoor entertaining can feel somewhat intimidating. But it doesn’t have to be. With these simple tips, you’ll end up hosting a memorable, stress-free get-together, whether it’s a lovely patio lunch for two or a poolside party for twenty.

Keep it cool

If the weather on the day of your event is expected to be particularly hot, make sure you plan ways to keep things cool. Set up tables and chairs within the natural outdoor shade or move seating under umbrellas and awnings. You could even set out small spray bottles for guests to cool themselves off, or supply attendees with paper fans you can find at the local dollar store. Keep plenty of ice-cold beverages within easy reach by stocking metal serving tubs with drinks. No tubs? Look around your house for unexpected inspiration. For example, a wheelbarrow or kids’ wagon filled with ice and beverages works great and will reflect the easy summer vibes of your outdoor party.

Streamline food prep

Being a gracious host shouldn’t mean being stuck in the kitchen. By choosing easy dishes, you’ll make guests happy while freeing yourself up to join in on all the fun. A great place to look for crowd-pleasing appetizers that require little to no prep work is the frozen food aisle. Here, you’ll find a variety of high-quality, ready-made options that will help you save time without sacrificing taste. A summertime favorite that shouldn’t be forgotten is seafood. Brands like SeaPak make entertaining easy, with a variety of party-ready products like popcorn shrimp, shrimp spring rolls and butterfly shrimp available at your local grocery store.

Vary serving ware

Worried about mismatched serving ware? Fret not. This is hardly a problem when it comes to easy, breezy outdoor entertaining. Using an eclectic mix of different pieces, like wooden cutting boards, floral platters and striped serving trays, is both charming and on-trend. Even the plates that guests use can be a fun hodgepodge of patterns. Keep in mind that if you’re serving food buffet style, you’ll want to have some mesh food covers on hand to protect your dishes.

Add outdoor activities

By adding some casual outdoor activities to your event, you’ll create a relaxed, playful mood that will inspire guests to mingle. Puzzles and board games are an ideal complement to all the easy-going conversation, and yard games, like croquet, beanbag toss and horseshoes, are popular standbys for partygoers both young and old. If kids will be in attendance, keep them occupied with their own activities and supplies, such as bubble blowers and washable sidewalk chalk.

Simplify your menu

Summertime meals are all about keeping it simple, so a handful of light and flavorful courses are all you need to keep your guests satisfied. A colorful summer salad, fresh grilled vegetables and a few easy main dishes like sandwiches and kebabs make up a perfect seasonal menu. Of course, don’t forget the dessert! Wow your guests with a fruit-topped cheesecake or pound cake.

To add a little food fun to your menu, try this Buffalo Shrimp Sandwich recipe. It will be perfect for setting the outdoor mood. Enjoy!

Buffalo Shrimp Sandwich

Ingredients:

1 18 oz package SeaPak(R) Popcorn Shrimp

1 cup prepared buffalo sauce*

1 soft baguette cut into 4 equal pieces, sliced and toasted

4 ounces blue cheese

1 cup arugula

Instructions:

Prepare popcorn shrimp according to package directions and toss with the buffalo sauce.

Divide the arugula between the 4 rolls and top each with the popcorn shrimp mixture.

Top each sandwich with blue cheese and serve.

For extra messy sandwiches, drizzle any leftover sauce onto the top of your sandwich before serving.

*To make your own buffalo sauce instead, mix together 8 tablespoons melted butter, ½ cup hot sauce, and 1 teaspoon seasoned salt.


Do’s and don’ts for a successful summer road trip

2019-07-10T11:05:00

(BPT) – Summer brings to mind the image of a convertible with the top down and an open road. Summer is a time for pumping up the music and hitting the road.

As drivers gear up to head out, Hankook Tire outlined do’s and don’ts for a smooth road trip.

Don’t: Leave the roof rack on

Popular summer destinations often call for some extra equipment, be it mountain bikes, surfboards or kayaks. Many vehicles require a roof rack to transport these items … and, according to the latest Hankook Gauge Index Survey, 40% of drivers have one. Of that, 52% of drivers leave the rack on at all times, as opposed to only keeping the roof rack on when transporting the item it carries. However, it’s better for fuel efficiency to remove the rack unless there’s a use for it, so save some money at the pump by only having the roof rack on your car when you need it.

Do: Pick a peppy playlist

The survey revealed that more than half (55%) of drivers will get behind the wheel for longer than 50 miles if they’re heading to a music festival or concert. That goes to show that people are driven to travel for experiences and that for many, live music is a key ingredient for a fun summer. Music can also help keep the attitude in the car upbeat, no matter what hour of the trip it is. For the ultimate summer road trip, drivers should curate a variety of playlists ahead of time for every mood and be sure to switch through them before sliding the car into drive — or hand it off to the passenger and let them play DJ.

Don’t: Let the gas light turn on

Hankook found nearly half of drivers (49%) noted that filling up the gas tank is their number one checklist item before any long road trip. They’re keen to save money at the same time. In fact, the Gauge revealed that most Americans (80%) will drive up to 10 miles out of their way to save money on a tank of gas … and one in 10 (11%) will drive over 21 miles, which can get pretty risky when that fuel light comes on. While every vehicle varies on how far it has left after the light goes on, it is wise to avoid it altogether and plan your rest stops accordingly.

Speaking of rest stops, gas station convenience stores are called that for a reason — they do make for easy pit stops along the highway — but not everyone opts for convenience when deciding where to pull over. The price of gas is the number one influencing factor for drivers determining where to stop for gas on a long road trip (41%). The convenience factor comes in second as 36% say the most convenient location is the biggest determining factor on where they will fill up.

Do: Check your tires

Hankook found that two-thirds of Americans consider checking their tires — either the pressure or the tread depth — as one of the most important to-dos before heading out on any long trip. Consider checking the tread depth a few days in advance, to allow for ample time to swing by the local tire shop for any necessary repairs, rotations or replacements.

For those who do need to switch out the tires, it’s important to consider the destination and driving habits before making the purchase. It can also be helpful to keep an eye on any rebates, promotions or sales to capitalize on the best deal. After all, a little extra pocket money could mean a few more ice cream cones at the beach, or an extra soda during that summer road trip pit stop!


5 staples for the ideal DIY workspace

2019-07-10T09:01:00

(BPT) – From ambitious millennials to enthusiastic boomers, do it yourself — DIY — is trending among people of all ages. No matter the hobby or home improvement project, creating a well-equipped workspace is just as important as having the right tools for the job. Whether your workspace is in the garage, a shed or a converted patio or back porch, equipping the space for your ultimate comfort and creativity can start your project off on the right foot and keep your productivity on track.

Here are five must-have elements for the ideal DIY workspace:

1) Evaporative coolers

Whether it’s a hot day or you’re working up a sweat from manual labor, keeping cool will help you stay focused and motivated. Cooling a space where air conditioning is typically impractical — like a garage or shed where the door needs to stay open — is easy with a portable evaporative cooler. Evaporative coolers like the Portacool Cyclone 140 do more than just move hot air around like a fan. It can effectively and cost-efficiently chill up to 900 square feet by using water and ambient air to create a noticeably cool workspace. At just over 5 feet tall, the Cyclone 140 elevates airflow and has sturdy wheels so you can move air to wherever you need it most. Learn more at www.portacool.com.

2) Proper lighting

Even if you have a good source of natural light, many DIY projects require extra illumination, especially if small parts are involved. If the space allows, add an overhead light fixture or replace existing light bulbs in fixtures with higher watt LEDs for better lighting any time of day. Also consider investing in a work light with an extension cord that includes a metal cage around the light for protection and a hook so you can hang it wherever you need an illumination boost.

3) Flexible electric access

If you plan to do specific DIY projects, you may have to hire an electrician to adjust your electric outlets. For example, a welder has specific amp and breaker requirements. However, for the average DIYer, you’ll simply need a flexible power source with standard plugins. Don’t be limited by outlet availability. Stock your space with a retractable power cord that allows you to bring the electricity to you. Plus, the retractable reel will allow you to keep your space clean and uncluttered, unlike traditional extension cords.

4) Mobile workbench

It’s not ideal to work on the ground, so every suitable DIY space should have a workbench. Of course, you can buy one, but in the true spirit of DIY consider making your own to custom fit your needs and space. With a few 2-by-4s and plywood, you can create the perfect workbench for your space. Adding locking caster wheels makes it a safe mobile workbench that can easily move as your project dictates. Consider adding storage for tools to truly tailor to your needs.

5) Ergonomic extras

DIY projects shouldn’t result in a pain in the back, or anywhere else for that matter. In addition to a workbench, you can add some extras to help your body feel its best as you get the job done. For example, utilize a comfortable chair with proper back support when doing projects. Keep a foam pad on hand for kneeling to cushion knees and support legs. For long periods of standing, use an anti-fatigue work mat as it can make a world of difference.

While specific tools may vary depending on your project or hobby, having these elements in place will improve the quality of your DIY workspace to help make sure you get any job done right the first time, while feeling your very best.


5 smart home upgrades that will pay off later

2019-07-10T09:01:00

(BPT) – Whether you want to make the most of your home now, or you’re thinking of selling soon, smart upgrades can boost your enjoyment of your home and increase its resale value. Some upgrades improve the aesthetics of your house, while others help save on energy costs or improve the functionality of the home. Still others can add a touch of luxury.

Why not consider smart upgrades for right now, instead of waiting until you’re ready to sell? You can certainly appreciate the upgrades now, while confident that they will pay off later. Here are some ideas.

Timeless hardwood floors

Designers and real estate agents agree that installing or refinishing a hardwood floor can boost not only the look of a room, but will make the room easier to design around — and to sell. Most homebuyers look at replacing aging carpeting in a new home, to refresh and put their own stamp on rooms. Hardwood floors have long been coveted by real estate agents and luxury homeowners alike, as they provide a blank canvas to work with, allowing new homebuyers to choose area rugs and accents to create their own design aesthetic.

Energy-efficient windows

This is one of the smartest upgrades you can make, as it improves the aesthetic from the outside (that all-important “curb appeal”), enhances your enjoyment of rooms from the inside and reduces energy costs. Advances in technology behind high-performance window glass have made a huge difference in terms of the amount of insulation and energy-efficiency they provide. Low-emissivity coatings on glass help control heat transfer through windows that have insulated glazing. In addition, the latest window frames — from metal or fiberglass to vinyl — offer superior insulation and long-lasting performance over standard wooden frames. Installing the best new windows for any room, or the entire house, offers an outstanding return on investment.

New doors

Like windows, doors also present a face to potential buyers from the curb, and can help decrease energy costs. The front door is an obvious place to start. You’ll want to consider your local climate and its needs, such as good weather-stripping to keep out the cold or sturdy screen doors to keep out bugs. Garage doors are also a great choice for updating, especially if they are large and highly visible. An upscale garage door is built from highly durable materials and looks as good as it functions. For any door facing the curb, including the garage door, choose a color and style that matches the overall look of your home, and that will last many years, through a variety of weather conditions.

Cleansing seats

Haven’t you always wanted a toilet with a heated seat, plus warm-water cleansing and warm-air drying, operated by remote control? How about an automatic LED light to help you see in the dark? You can elevate your daily routine with a Kohler Cleansing Seat, designed to fit most toilets. The seats are ergonomically designed, and will complement a range of decors. The Cleansing Seat also offers carbon filters to help keep the space fresh, and the wand that sprays water is self-cleaning. The flush and lid are both motion-activated. This toilet upgrade with customizable amenities will make you feel like you’re at a spa or luxury hotel. Then you may wonder how you ever lived without it.

Beautiful outdoor living space

Everyone today is looking for ways to spend time outdoors comfortably — whether this means a deck, patio or gazebo. If you have a functional area outdoors, consider improvements — is the space big enough? Could you add privacy fencing or shade? Do you want a better cooking area or fire pit for entertaining? If you don’t currently have a usable outdoor space, look at your property as a whole and consider what makes sense for the space and your lifestyle. You could consult a professional to help you design a more beautiful and comfortable outdoor space.

Making smart choices about home upgrades means planning for the long-term life of the house, and improving the enjoyment and functionality of your home right now. With so many possibilities, consider what upgrades would add the most benefit for your everyday routine.


6 questions to ask your healthcare provider about out-of-pocket medication costs

2019-07-10T06:01:00

(BPT) – Even in the privacy of a doctor’s office, many patients hesitate to discuss one subject — money.

While nearly one in four Americans over the age of 50 feels stressed about their medical bills, only half of those have spoken to their healthcare provider about it, according to a University of Michigan poll. But it pays to ask about the cost of your treatment. The same poll found that two-thirds of patients who talked to their healthcare provider about drug costs received a recommendation for a lower-cost alternative.

Speaking with your healthcare provider about treatment options and out-of-pocket costs should be one of the first things you do after being diagnosed with a chronic illness. But sometimes it can be hard to know how to start the conversation, or what questions to ask. As the largest independent charitable organization dedicated to helping people pay out-of-pocket costs for their prescribed treatments, the Patient Access Network (PAN) Foundation helps patients manage the financial burden of care every day. Dan Klein, President and CEO of the PAN Foundation, suggests asking your healthcare provider the following questions if you are concerned about the cost of your medication.

1. Can you or someone in your office help me find out how much this medication will cost out-of-pocket?

Although drug prices fluctuate, and patients pay different amounts depending on their health insurance, healthcare providers or their staff can usually provide an estimated cost for a treatment or can call your pharmacy and find out. This simple question is an easy way to start the cost-of-care conversation and let your healthcare provider know that you want to explore ways to minimize your costs.

2. Does this medication have a generic equivalent that I can use?

Many brand-name drugs, especially those that have been on the market for a long time, have generic equivalents that are significantly cheaper. These generic copies contain identical active ingredients and are rigorously tested by the FDA to ensure they are as safe and effective as the brand-name versions.

3. Could a change in dosage or frequency help reduce my costs, but still be effective?

Out-of-pocket costs should not prevent you from accessing and adhering to your treatment. But controlled changes to your dosage or frequency may help you lower your costs without compromising effectiveness. It’s crucial that this is only done under medical advice, as making cost-cutting decisions without your healthcare provider’s input can be harmful.

4. Is there a less expensive way to receive my treatment?

Depending on your condition, there may be multiple ways to receive treatment, some more expensive than others. For example, oral anti-cancer agents have become an increasingly common part of cancer treatment plans but are sometimes more expensive than traditional intravenous (I.V.) administration. Be sure to ask your healthcare provider if there is a cheaper treatment option for you that meets your healthcare needs.

5. Do you have drug coupon discount cards for my medication, or free samples?

Drug companies often give healthcare providers discount coupons or free samples to dispense to patients. It can be easy for healthcare providers to forget about these, so don’t be afraid to ask! Drug manufacturer discount coupons can only be used by those with commercial insurance, not by people with Medicare or Medicaid.

6. Can you or someone in your office help me find financial assistance to cover my costs? Is there a charitable foundation that I can apply to?

Charitable foundations, like PAN, can help patients pay their out-of-pocket costs for prescription medications. Your healthcare provider’s office should be familiar with these programs and can point you in the right direction. You can learn more about patient assistance charities and connect with resources to help you manage your chronic illness at panfoundation.org. You can also download the FundFinder app from that website, which will notify you when assistance becomes available from any of the major charitable patient assistance foundations.