3 socially distanced road trip ideas for 2021

2020-12-14T08:01:01

(BPT) – In 2020, we’ve all endured conditions we never expected. And in the darkest moments of the journey, the glimmer of hope on the horizon has been a guiding light.

While it’s hard to know what’s around the corner, many travelers with wanderlust are thinking about heading for the horizon in 2021. And while travel may look different in the new year, there are lots of great socially distanced destinations on the map.

Nokian Tyres is inviting drivers to report what’s on their horizons. The tire company has created a website — NokianTires.com/Horizons — where users can add road trips they hope to take in 2021. The global leader in safety and sustainability will randomly select entrants to win a free set of tires.

Website visitors will also find a road trip tire safety checklist and a guide to Nokian Tyres’ high-quality products. And the tire company also created a list of great road trips for every U.S. state and many Canadian provinces to help fuel journey ideas.

Here are some places drivers plan to travel in 2021.

Close the hood and head for Oregon

Craggy coasts, vast volcanoes, lush vineyards, remote forests — it’s hard to match the geographical diversity of Oregon, making the Beaver State a cherished road trip destination.

Eclectic Portland is a great home base. In the Rose City, quirky meets classy in a delightful blend that’s as rich as a Willamette pinot noir. From there, it’s time to explore the Beaver State’s wealth of environmental riches.

Set your sights east toward towering Mount Hood, which presides over Northwest Oregon from its pulpit 90 miles outside town. Oregon’s highest point stands at 11,250 feet. Head to Government Camp, a pocket-sized tourist town on the side of the slope. It’s home to several shops, restaurants and boutique hotels; you can also hit trails that’ll get you up the mountain.

For the best driving experience, install a set of all-weather tires, which are rated for winter weather but suitable for year-round use.

Explore mountains of adventure in the Green Mountain State

Vermont brushes the shores of Lake Champlain before gracefully rising into the clouds, shrouding a world of adventure and escape that’ll make you glad you visited the Green Mountain State.

Start in Burlington, the state’s largest city. Stroll down Church Street for a socially distanced jaunt to immerse yourself in the city’s eclectic culture — part college town, part New England village, part business capital.

Then, it’s time to head for the hills. Killington Ski Resort is 60 miles south of the capital city but feels like a world away. It’s the largest ski area in the Eastern United States and boasts the biggest vertical drop in New England — more than 3,000 feet. If it’s summertime and the slopes aren’t frosty white, rent a mountain bike and tackle the hills on wheels instead.

Vermont’s winter weather can be severe. A set of winter tires will help you stay safe in sudden snow and ice.

Volunteer for a jaunt through Tennessee

If you live in the Eastern U.S., perhaps the mountains are calling. The Great Smoky Mountains National Park is the most-visited in the country — and for good reason.

Carve your way from bucolic Gatlinburg up to Clingmans Dome, Tennessee’s highest point, for stunning views — as long as the Smokies’ namesake haze isn’t shrouding the hills below. Dip your toes in a frigid mountain stream and dive into the trail map for thousands of hiking and backpacking options. And when your head is ready to hit the pillow, book a cabin on the Peaceful Side of the Smokies in Townsend, Tennessee, for a quiet escape. If you’re headed east, rest at renowned Hemlock Inn in Bryson City, North Carolina for a bucolic bed-and-breakfast experience.

Just like our tires, we’re all eager to get rolling. Soon, it will be time for adventure — and time to make sure you’ve got the right tires at the foundation of your new journey. To explore others’ road trip ideas and add your own top choices, visit NokianTires.com/Horizons. One U.S. entrant will be randomly selected to win a free set of tires.


4 ways to instantly upgrade your interiors

2020-12-14T08:01:01

(BPT) – There’s a simple reason for the recent boom in home improvement: Everyone’s spending more time at home. Staying at home more makes it clearer what areas are lacking and reveals opportunities for upgrades. Fortunately, there are many ways to make a huge impact on the appearance of those rooms — instantly.

Here are four ways you can easily enhance and refresh your existing interiors.

1. Start with the foundation

If your room feels uninspired, refreshing the flooring can instantly transform it. Recent design trends favor using consistent flooring throughout the home, or at least on each floor, for a more continuous feel — especially for homes with an open plan.

While hardwood flooring is still the top choice, many other quality products mimic the look of hardwood flooring, like vinyl, tile and porcelain flooring, often for a much lower price point.

Area rugs are also trending for use on any kind of floor. Rugs can add a pop of color or provide a focal point, while also helping to protect the floor underneath. For a quick and easy fix involving zero installation, a high-quality area rug instantly upgrades your space.

2. Light up your life

Lighting is an often overlooked home improvement. While the light itself brightens the room, the lighting fixture can also add a striking visual accent or focal point.

In terms of utility, the impact of improved lighting is most strongly felt in the kitchen and bath.

“Decorative lighting has become a way to easily personalize a space,” said Erin Hoover, director of design, Kohler Lighting. “Years ago, matching suites were very popular, but as bathrooms and kitchens reflect more individual personality, more design elements are being added. Lighting can help you update these spaces without a lot of investment and effort.”

Here are two collections from KOHLER Lighting to instantly upgrade your kitchen or bathroom.

  • Kitchen: The Hauksbee Collection reinterprets rustic lighting from industrial farms and factories of the 1920s and ’30s. Smooth glass and cool metal combine with mixed metal finish options and vintage details, along with decorative elements like a domed metal shade with a cage detail and ribbed glass shade. The collection is available in a range of singular and mixed metal finish combinations.
  • Bathroom: The Arendela Collection is inspired by 1960s designer Vistosi, and the exquisite glassworks rendered through the art of briolette gemstone cutting and spun glass rondelles. Arendela reflects sophisticated style with jewel-like, multifaceted and spun glass shades and cast metal works ranging from a strikingly singular sconce to show-stopping multi-light designs. The collection’s timeless sophistication complements modern and traditional interiors. Complementing modern and traditional interiors, Arendela is available in polished chrome, polished nickel, brushed nickel and brushed brass finishes.

Thoughtfully choosing lighting fixtures to complement your current aesthetic can take your room from ho-hum to amazing. Visit Kohler.com to explore the possibilities for your home.

3. Color your world

What is the color palette of the room? Is it an eclectic mix, reflecting years of adding elements that don’t go with the walls? How recently was it painted?

Especially if you’re not prepared to invest in new furniture, simply painting a room can make an enormous impact.

  • Is the room on the small side, or doesn’t get much light? Paint a shade or two lighter to brighten the space.
  • Does the room seem cold or impersonal? Choose a warm color, from yellow through red, to make the space feel more welcoming.
  • Prefer neutral colors like whites or grays? Consider one colorful accent wall to make a statement.

4. Adjust your window dressing

Updated window treatments can boost the appearance of a room, while also providing more privacy and insulation. Consider not just the color and style as it affects the look of the room, but also the function. How much privacy and light is needed? Options for window treatments today are more numerous than ever. Blinds, shades, curtains or drapes all make distinct visual statements, while also potentially enhancing the room’s livability.

Updating a space doesn’t require a complete redesign, a lot of time or a lot of investment. Design elements like lighting, window treatments and color provide the perfect tools to transform any room into the home of your dreams.


How to elevate your experience at home for next-gen console gaming

2020-12-14T07:01:00

(BPT) – The highly anticipated release of new gaming consoles has people more excited than ever. This enthusiasm is shared by more than just serious gamers; with so many people spending more time at home due to quarantine and social distancing, they’ve discovered gaming as a pastime they can enjoy alone or with their family. So how can you prepare to get the ultimate experience in your household?

Experience epic visuals with the ultimate TV

It doesn’t matter how advanced your console is if you don’t have a TV that can keep up with it. With stellar picture quality and industry leading gaming features such as HDMI 2.1, LG’s 2020 OLED TVs are not only ideal for serious gamers, allowing for more gaming action in real time, but also great for sports fans and film buffs.

“For next-gen consoles, you absolutely need an LG OLED TV,” says professional gamer Arteezy of esports team Evil Geniuses. “The high refresh rates and very fast response times make the gameplay much smoother and enjoyable.”

Celebrated as the most advanced gaming TV on the market, LG’s 2020 OLED TV lineup raises the bar, providing an immersive and smooth gaming experience. The LG OLED TV reduces screen tearing (when a screen shows visuals from multiple frames) or other distracting visual artifacts like lag and stuttering.

The LG OLED TV will make you feel like you’re right there in the game, with perfect blacks and intense colors that let you see all the details without slowing down gameplay. How? Millions of pixels emit their own light independently and can be completely turned off. This unveils perfect black, over a billion rich colors and infinite contrast.

Utilize gaming modes and picture settings

The most advanced TVs have special modes and picture settings that are created with gaming in mind, so you get incredible colors and visuals. For example, some TVs like LG OLED have Dolby Vision® and the HDR Gaming Interest Group’s HGiG Mode, created so gamers can enjoy high-quality visuals as game creators and developers intended when playing High Dynamic Range (HDR) games via consoles. HGiG is a group made up of companies from the game and display industries that develops standards to improve the HDR gaming experience for people in their homes.

In addition to gaming modes, make sure you check your TV’s picture settings to determine which you prefer for your gaming. Some gamers even change picture settings from game to game. Sound settings can be updated and customized as well, and you may want to add a soundbar to your setup for the best audio experience.

Research gaming controllers

Whether you’re an amateur or a seasoned gamer, it’s worth investing in a controller you love. These new systems come with controllers, but many gamers prefer to upgrade to options that best fit their gaming style. You’ll need to decide between cord and wireless: Some people prefer the cord, so they never have to worry about batteries running out while others swear by wireless for freedom of movement.

When researching controllers keep muscle memory in mind. Past gaming experiences reflect on your skills in the future, so think about buttons, toggles and shape of the controller so you can find one that reflects characteristics you enjoyed in the past and improves on ones you didn’t. One top recommendation to check out: The Razer Wolverine V2.

Set up seating strategically

Even the most satisfying gaming session can ultimately be disappointing if you end up with a sore neck or back. A comfortable chair can elevate any gaming session, especially those that are adjustable for customized, ergonomic support.

If new furniture isn’t an option, check out your current seating and look for opportunities for improvement. Adding cushions and pillows can amplify comfort tremendously, so stock up on back pillows and lumbar supports so every gamer — young, old and in-between — feels as good after a gaming session as they did at the start.

Bottom line: Next-gen consoles are truly remarkable systems. You can enjoy the best they offer with the right complementary technologies and gear. Great equipment brings the next-gen console gaming experience to new heights.


Undaunted in the face of a challenging diagnosis

2020-12-09T11:01:00

(BPT) – Todd and Iwona were experienced parents when their son Alek was born — they already had two children and felt as prepared as possible for their new addition. However, Alek’s diagnosis with a rare, genetic disease called spinal muscular atrophy (SMA) changed everything. The family’s days were soon filled with doctor’s appointments and navigating clinical trials.

Their journey started when Alek was seven months old and began to fall behind on physical milestones. Doctors first told Iwona and Todd that Alek had hypotonia, sometimes called “floppy infant syndrome,” and incorrectly diagnosed him with cerebral palsy. When Alek lost the ability to hold up his head and began having trouble swallowing, Todd and Iwona became concerned and sought a second opinion. “We didn’t understand what was going on but it was evident something was wrong,” Iwona said. “Alek was changing from a healthy baby to a weaker baby right before our eyes.”

The path to a diagnosis

After consulting with a neurologist, they learned that Alek had SMA — a severe, progressive neuromuscular disease that can be fatal. It affects approximately one in 10,000 babies and is the leading genetic cause of infant mortality.

SMA leads to muscle weakness that can impact a person’s ability to walk, eat and even breathe on their own. Depending on the severity of SMA, some people require constant caregiver support for daily activities, such as going to the bathroom, getting dressed and brushing their teeth. There are four primary types of SMA, determined by the age when symptoms begin and physical milestones reached. Alek has Type 2 SMA, which is usually diagnosed between six months to two years of age. People with Type 2 SMA may experience respiratory issues and be unable to walk.

A parent’s love does not quit

Doctors told Todd and Iwona that the months of incorrect diagnoses had caused Alek’s strength and motor function to decline and that there was nothing that could be done.

Not taking no for an answer, the family turned to the SMA community and Alek’s neurologist for help. They learned about a study for an investigational treatment that could be administered orally and at-home. This treatment seemed like a good option for Alek and they worked with their neurologist to enroll in the clinical trial.

Starting a new journey

Shortly after, Alek received his first dose of this medicine, now approved as Evrysdi (risdiplam) for the treatment of SMA in adults and children 2 months of age and older.

Todd and Iwona have noticed improvements in Alek’s motor function since he started treatment, and they are thankful that in the midst of a global health pandemic, Alek has an oral medicine that can be taken at home.

“The neurologist told us that Alek is improving on his physical assessments, which are based on measurements of motor function,” said Todd. In one of the clinical trials for Evrysdi, motor function improved in children and adults with Type 2 and Type 3 SMA after taking Evrysdi for 12 months (average 1.36-point increase on the Motor Function Measure [MFM-32] scale compared with an average 0.19-decrease for those not taking Evrysdi).*

A family’s hope for the future

More than two years since Alek’s diagnosis, his family is learning how to adapt to life with SMA. For example, the family is building specialized features in their house to make daily living and moving around in a wheelchair more manageable for Alek.

With more knowledge and experience, the family is optimistic as they look to the future. “When it is once again safe to travel, we plan to visit Poland and Iwona’s parents,” says Todd. “This is something we’ve been planning for a long time.”

*SUNFISH is a 2-part study of children and adults with later-onset SMA. This includes 128 people with Type 2 SMA and 52 with Type 3 SMA. Part 2 includes 180 people and is measuring the safety and effectiveness of Evrysdi at the recommended dose (n=120), compared with those not taking Evrysdi (n=60). The main measurement was the change in motor function, as assessed on Motor Function Measure-32 (MFM-32), after 12 months of treatment, compared with those not taking Evrysdi.

What is Evrysdi?

Evrysdi is a prescription medicine used to treat spinal muscular atrophy (SMA) in adults and children 2 months of age and older.

It is not known if Evrysdi is safe and effective in children under 2 months of age.

Important Safety Information

  • Before taking Evrysdi, tell your healthcare provider about all of your medical conditions, including if you:
    • have liver problems
    • are pregnant or plan to become pregnant. If you are pregnant, or are planning to become pregnant, ask your healthcare provider for advice before taking this medicine. Evrysdi may harm your unborn baby.
    • are a woman who can become pregnant:
      • Before you start your treatment with Evrysdi, your healthcare provider may test you for pregnancy. Because Evrysdi may harm your unborn baby, your healthcare provider will decide if taking Evrysdi is right for you during this time
      • Talk to your healthcare provider about birth control methods that may be right for you. Use birth control while on treatment and for at least 1 month after stopping Evrysdi
    • are an adult male planning to have children: Evrysdi may affect a man’s ability to have children (fertility). If this is of concern to you, make sure to ask a healthcare provider for advice
    • are breastfeeding or plan to breastfeed. It is not known if Evrysdi passes into breast milk and may harm your baby. If you plan to breastfeed, discuss with your healthcare provider about the best way to feed your baby while on treatment with Evrysdi
  • Tell your healthcare provider about all the medicines you take, including prescription and over-the-counter medicines, vitamins, and herbal supplements. Keep a list of them to show your healthcare provider and pharmacist when you get a new medicine
  • You should receive Evrysdi from the pharmacy as a liquid that can be given by mouth or through a feeding tube. The liquid solution is prepared by your pharmacist. If the medicine in the bottle is a powder, do not use it. Contact your pharmacist for a replacement
  • Avoid getting Evrysdi on your skin or in your eyes. If Evrysdi gets on your skin, wash the area with soap and water. If Evrysdi gets in your eyes, rinse your eyes with water
  • The most common side effects of Evrysdi include:
  • For later-onset SMA:
    • fever
    • diarrhea
    • rash
  • For infantile-onset SMA:
    • fever
    • diarrhea
    • rash
    • runny nose, sneezing, sore throat, and cough (upper respiratory infection)
    • lung infection
    • constipation
    • vomiting

These are not all of the possible side effects of Evrysdi. For more information on the risk and benefits profile of Evrysdi, ask your healthcare provider or pharmacist.

You may report side effects to the FDA at 1-800-FDA-1088 or www.fda.gov/medwatch. You may also report side effects to Genentech at 1-888-835-2555.

Please see full Prescribing Information for additional Important Safety Information.


Budgeting for pets: How to prepare for ongoing and unexpected expenses

2020-12-12T23:01:00

(BPT) – Sixty-seven percent of U.S. households own a pet, or about 85 million families, according to the American Pet Products Association (APPA). This number is poised to increase because many households have added pets during the pandemic, helping aid in the physical and emotional well-being of families nationwide.

Caring for a pet requires time, love and a financial commitment. The problem is COVID-19 has also brought economic stress and financial uncertainty to many people, which may impact how they care for their pets. Fortunately, there are ways to be financially prepared to care for your pet’s needs, both planned and unexpected.

“A proactive approach helps you plan for your pet’s care as well as how to pay for it, from veterinary to nutrition and beyond,” says Boo Larsen, general manager, veterinary medicine for CareCredit. “While the cost of caring for a pet can add up to hundreds or thousands, there are many simple, budget-friendly options that help families manage the cost.”

Larsen shares tips for planning financially for pets:

Nutrition and supplies

Seek advice from your veterinarian on the pet nutrition that would be best for your pet. Obesity in pets is a growing concern and proper feeding can keep your pet at an ideal weight that supports overall health. Ask if store-brand and generic supplies may be a good option, as these come at a fraction of the cost of name brands. Additionally, consider monthly subscriptions with home delivery or curbside pickup that are convenient plus may provide discounts that can help you save.

Planned and unexpected veterinary care

A relationship with a veterinarian is essential to your pet’s health through every stage of life. There are simple, budget-friendly solutions families can use to build a financial safety net for both routine planned care as well as unexpected illness or injury:

Financing: CareCredit helps alleviate financial stress before an urgent pet issue. Research shows four out of five pets will experience a medical emergency in their lifetime. CareCredit is accepted at more than 85% of eligible veterinary care providers across the nation, and can be paid off fully or in monthly installments.

Pet insurance: A provider like Pets Best can help cover ongoing expenses like vet appointments, diagnostics, medications, dental treatments and more. You choose an insurance plan, pay a monthly premium and get reimbursed for covered veterinary expenses.

Wellness plans: Many veterinarians offer wellness plans that cover certain types of care for a monthly fee. Ask your veterinarian about suggestions for your pet’s unique needs and available options that fit within your budget.

Physical and mental care

Many pets require grooming, boarding, training and day care to stay physically and mentally well. If your pet has these needs, ask your friends with pets who they recommend and look at reviews of local service providers online. Many offer packages to help make care accessible. You can also shop around to try to stay within a certain price point.

“Pets provide a lifetime of love and they look to us to provide a lifetime of care,” says Larsen. “These simple steps will help you save money while providing your pet with everything they need.”

Pet insurance is administered by Pets Best Insurance Services, LLC and is underwritten by American Pet Insurance Company, a New York insurance company. Please visit www.americanpetinsurance.com to review all available pet health insurance products. Pets Best is a CareCredit Solution.


4 Reasons Why Adults Should Consider Incorporating Breast Milk into Their Diet

2020-12-11T08:01:00

(BPT) – Colostrum is the first food breastfeeding mothers produce after giving birth. It serves as a comprehensive source of protective proteins, immune factors, prebiotics, growth factors and other essential nutrients, designed by nature to contain everything newborns need to thrive.

Research indicates nutrients in colostrum provides health boosting benefits to all ages. Yes, you should consider incorporating colostrum breast milk into your diet regularly. But maybe it’s not what you think. In early life, breastfeeding is the ideal food for the healthy development and growth of infants, but breast milk is not typically associated with adults’ diets because humans evolve their diets after infancy to incorporate nutrient-rich foods, eliminating the reliance on breast milk. However, research has shown that the nutrients in colostrum, the initial milk-like substance produced largely during the first three days after birth, can provide health-boosting benefits to all ages. Do we have your attention yet?

While it may be surprising to hear, colostrum from dairy cows contains many similar key immune factors and beneficial nutrients as human colostrum. Bovine (cow) colostrum is often called “nature’s superfood” or “liquid gold” for good reason. Human and bovine colostrum both contain similar components with important immune and GI benefits. Interestingly, cows produce far more colostrum than a newborn calf needs to or can consume, meaning the excess can be collected for other uses.

Bovine colostrum has been used as a human health supplement throughout history; thousands of modern clinical studies indicate bovine colostrum can support human health. And the good news is you don’t need to be a newborn to reap the benefits of nature’s “liquid gold.” Research suggests that this natural superfood supports immune health, gut health, athletic recovery and even your skin.

Immune Support

Multiple components found in colostrum facilitate immune health. Protective proteins found in colostrum help ward off potentially harmful invaders, the prebiotics and growth factors help support a healthy gut, where 70% of your immune system resides, and other factors help balance your body’s natural immune response.

This year, it’s more important than ever for people to stay healthy and strong. Taking colostrum ahead of cold and flu season will support a strong immune system.

Gut Health

One of the primary functions of colostrum is supporting gut health, a health challenge more people struggle with every day. The growth factors in colostrum help support the gut’s own natural repair process, gut lining integrity and barrier function and restore normal gut function. These factors have been shown in multiple studies to reduce leaky gut and symptoms of bloating. Prebiotics in bovine colostrum help support an environment where good bacteria can flourish, and immune factors help support a balanced immune response for sustaining good gut health.

Exercise Recovery

Colostrum has been shown to benefit athletes’ nutritional regimen, reducing leaky gut after strenuous or intense exercise like high intensity interval training (HIIT) and promotes recovery from athletic performance like soccer or basketball. Colostrum thus is expected to improve recovery from training and support increased muscle mass.

Beauty

Numerous components in colostrum may also help support skin health and beauty. Studies have shown that its immune and growth factors may help support healthy skin cell development and regeneration. These factors can lead to a healthier, younger and smoother complexion.

How To Take Colostrum

The health-boosting benefits of colostrum are comprehensive as nature intended. Colostrum supplements are easy to take and come in many forms to fit every preference. Life’s First Naturals, a Boulder, Colorado-based company, offers products for both adults and children in capsules, powder and chewables. Life’s First Naturals is powered by ColostrumOne, a premier colostrum source ethically collected from Grade A dairies and traceable from farm to tablet.

Incorporating colostrum supplements into your routine is an easy, natural way to gain the many health benefits of nature’s comprehensive superfood.


6 tips to lower your out-of-pocket medication costs in January

2020-12-11T15:39:00

(BPT) – January is right around the corner. Whether or not you stay up to mark the new year, an expensive reality hits many Americans on Jan. 1: medical insurance deductibles reset to zero and out-of-pocket costs go up.

Along with co-pays and coinsurance, those out-of-pocket costs can put essential medications out of reach. Many people are forced to choose between paying bills, their medications, and putting food on the table. It’s no wonder Gallup polls consistently find healthcare costs to be one of this country’s greatest worries.

But there are ways to cut those high out-of-pocket costs. The Patient Access Network (PAN) Foundation, a national charity that provides financial assistance to help people pay for their prescription medications, offers these tips for reducing your out-of-pocket costs for the lifesaving medications you need.

Talk to your healthcare team. Be honest with your doctor and pharmacist about the challenge of affording your medications. It may be difficult for you to talk about your finances, but remember, your healthcare team is on your side. Let them know what you can afford and they may be able to tailor a treatment plan that fits within your budget.

Look into ‘Extra Help.’ Medicare beneficiaries may qualify for programs like, Extra Help, also known as the Low-Income Subsidy program. This program can significantly reduce your prescription costs.

Ask for generics. Many name-brand drugs now have generic equivalents, especially if the drugs you’re taking have been on the market for a while. Generics are significantly cheaper than their name-brand versions. And don’t worry. Generics are run through the same safety and efficacy tests by the FDA to ensure their quality and effectiveness.

Sign up for FundFinder. FundFinder is a free web-based app developed by the PAN Foundation that connects you with a charitable patient assistance foundation that could help pay the out-of-pocket costs for your prescription medications. Rather than having to monitor multiple foundations to see if they’re offering funding, FundFinder checks for you and alerts you through email or text when the financial help that you need is available at PAN or another charitable foundation.

Shop around. You’d be surprised how much drug costs can vary from pharmacy to pharmacy. Make a few calls to make sure you’re not paying more than you have to for the medications you need. And ask about discounts and coupons, like the NeedyMeds discount card, which could help you save up to 80% off prescription drug prices.

Check your state’s assistance programs. Many states have assistance programs for residents who are having trouble paying for their medications. The first place to start is with your state’s department of health. They can tell you about the programs that are available and whether you qualify. They also may have information about other programs in your area that are designed to help people afford their medication.

Looking ahead to the new year should be full of hope, not worries about affording prescription medications. You can learn more about patient assistance charities like PAN and the ways you can get help paying for your prescription medical treatments at panfoundation.org.


Luxury for less: 5 tips for glowing skin this winter

2020-12-11T08:41:00

(BPT) – Plummeting temperatures and whipping winds are here for much of the country, and no matter where you live, cooler and drier winter air can really wreak havoc on your skin. When humidity is lower and indoor heat is on full blast, your skin gets stripped of the moisture it needs, causing dryness and dullness.

All these factors can exacerbate the visible signs of aging, from loss of elasticity to lines and wrinkles. There are natural oils already in healthy skin that help create a protective barrier, but this time of year, extra TLC is essential to combatting both aging and the changing elements — and you don’t need to spend a fortune to make that happen!

Your lightweight moisturizers and oil-free cleansers work well in summer, but winter months call for a refresh if you want to maintain a glowing, youthful complexion. Whatever elements you’re facing, now is a good time to re-examine your skincare shelf and update daily habits. You can swap in cost-effective solutions that offer the luxurious experience and efficacy you and your skin crave, for less.

Check out these tips to keep your skin healthy and glowing on a budget all winter long, including suggestions from board-certified dermatologist Dr. Sabrina Fabi.

1. Find a glow serum at the drugstore

Sometimes a moisturizer is just not enough. “When your complexion is dulling, adding a lightweight serum with vitamin C to your routine can give skin the boost it needs to rebuild glow and instantly look more luminous,” says Fabi.

RoC Multi Correxion Revive + Glow Daily Serum is a new option that helps with radiance and firmness, with the bonus benefit of reducing fine lines and wrinkles.

“What I like about this serum is the potency of the vitamin C. It has a 10% Active Vitamin C + Peptide blend and it works fast, delivering both instant results and longer-term benefits after four weeks of using it,” Fabi adds. “You can easily find it at Target.com for under $25, and I think the results rival if not exceed some of the other expensive vitamin C options out there.”

2. Hydrate from within

It’s not just about products you put on your skin. Dewy skin starts from within — after all, your skin contains 64% water. Drinking plenty of water helps minimize dry skin that becomes more noticeable when it gets cold outside.

As a rule of thumb, you should drink at least half your body weight in ounces of water every day. To make your fluid intake more enjoyable, try adding sliced fruit to your iced water, or having a mug of hot tea when you’re feeling chilled.

3. Cleanse, don’t strip

After a cold or long day, you might be tempted to hop into a long, hot shower. It’ll warm you up, but it won’t do your skin any favors. “Hot water breaks down barriers in your skin and takes away moisture,” says Fabi.

Aim to get in and out of the shower as fast as you can, using lukewarm water. Skip the soap or try a gentle cleanser. As soon as you’re done, pat dry and apply a moisturizing cream immediately to prevent your skin from itching and flaking. If you’re still feeling dry, consider investing in a humidifier to add moisture to your home’s air.

4. Moisturize and protect

Moisturizing your skin starts with finding the right product. Swap your summer formula for a thicker, more hydrating consistency. There’s no need to spend money on several expensive products. Look for an all-in-one formula with ingredients like hyaluronic acid to draw water into the skin, and glycerin or dimethicone to help retain moisture and protect it from the elements.

5. Gently exfoliate

In between all that moisturizing, gentle exfoliation is also crucial to getting your glow. Buff away flaky dead skin cells so new ones have a chance to shine. Chemical exfoliators with alpha hydroxy acids also help improve the effectiveness of your moisturizer. When those dead skin cells aren’t in the way, your skin will absorb and retain more moisture.

Winter is here, but your skin doesn’t have to pay the price. Follow these tips to stay within your budget and achieve the glowing, more youthful look you desire.


Make the season sparkle at home

2020-12-11T13:42:22

(BPT) – Your holiday celebrations will look a little different this year, as you’ll most likely be enjoying the season with your closest loved ones at home. But no matter how you mark the holiday season, there’s no reason your festivities have to be any less cheerful, glamorous or just plain fun!

Here are some ways to add a little more sparkle to your holidays at home.

Dress up — even if there’s just two of you

No matter the size of your home celebrations, you can make any occasion feel more merry and bright by getting all dolled up. With some of your finer outfits collecting dust in your closet, it’s time to break out your most fabulous and glitzy party attire, with as much bling as you can add, to create an extra special event.

Tune up your tablescape

Any holiday experience is as much about the ambiance you create as the occasion itself. Serve your appetizers or meal on the most beautiful dishes you’ve got, and polish up the fanciest glassware to toast in style as you enjoy the holiday or ring in the New Year. Set the table with care to make it Instagram-worthy, and pipe in all your favorite holiday tunes.

Craft some sparkling cocktails

An effervescent cocktail can transform any holiday into a grand event, so this is the perfect opportunity to go the extra mile and try something new. Make sure to stock up on everything you need ahead of time, so you’ll be ready to enjoy these three simple but exciting seasonal sips!

  • Nino Franco 1919

Go for the gold with Nino Franco Rustico sparkling wine. This simple to make yet visually stunning cocktail will even impress your guests via Zoom.

Rim a coupe glass (or martini glass) with edible gold sugar
Fill with Nino Franco Rustico Prosecco
Float a small piece of edible gold leaf in the glass and enjoy!

  • Kir Royale

This classic French cocktail can be made with either champagne or prosecco, and is served in a flute for that elegant touch.

1/2 ounce creme de cassis
5 ounces Giuliana Prosecco
Fresh berries for garnish
In a flute, combine the creme de cassis and Giuliana Prosecco.
Garnish with fresh berries and serve.

  • Riondo’s Pomegranate and Blood Orange Bellini

Take a second to enjoy a winter cocktail that will ease the burden of gift wrapping. The color of the blood orange gives this drink a warm, cheerful glow.

3 ounces Riondo Prosecco
2 ounces pomegranate juice
1 ounce fresh blood orange juice
1 teaspoon simple syrup
Ice
Add pomegranate juice, blood orange juice and simple syrup to a 10-ounce glass filled with ice.
Stir together with spoon to combine.
Top glass off with prosecco and garnish the glass with an orange wheel.

Simply sparkle

Cocktails seem a bit too involved? You can enjoy simple yet delightfully sparkly toasts to your loved ones with glasses of chilled Giuliana Prosecco, an elegant sparkling wine inspired by restaurateur, curator, entertainment host and best-selling author Giuliana Rancic.

Keep the festivities going

As much of the world awaits the conclusion of 2020, this New Year’s Eve will offer an opportunity to reflect, reset and look forward. Let’s keep creating special moments well beyond the holidays, and with the arrival of Riondo Prosecco Rosé 2020 DOC on January 1, 2021, there will be plenty of reasons to raise a glass.

Wine lovers will no longer have to choose between Prosecco’s effervescent bubbles and charming pink hues and the fruity flavors of rosé. The best of both worlds will beautifully co-exist in one bottle when Prosecco Rosé DOC makes its official debut in 2021. This new “Pink Prosecco” will help you keep the celebrations going well into the New Year.

To find all the libations to make your holidays shine, visit www.wine.com.


Skip the stuff and give students peace of mind this holiday season

2020-12-11T16:09:00

(BPT) – This holiday season, it seems more important than ever to give meaningful gifts to the people we care about. Because 2020 has been so stressful and challenging, a gift full of hope for the future can feel even more special. Consider ways to help further the education of your family and friends as you celebrate the holidays this year.

Whether you’re brainstorming ideas for parents of teenagers who will soon be college bound, gifts for children still in school, or young adults making their way through secondary education or entering the workforce, the gift of education can be the most meaningful of all.

Here are ways you can show you care about the students in your life — future, present and past.

1. Help future students save for college

Gift of College holiday gift cards are an ideal gift for parents of young children who have just started saving up for college as well as for college-bound teens. As an investment in a college education without the burden of student loan debt, they are one of the most lasting gifts you can buy the children in your life.

Cards are available online from Gift of College or at select retailers like Walmart.com and Target. Online card denominations range from $25 to $200. In-store denominations vary by retailer but most include $50 and $100 options. Every contribution adds to their college fund, and if you join forces with other family members or a group of friends to contribute, your gift will go even further.

2. Help current students cover educational expenses

For high school students on the verge of graduation or those currently enrolled in higher education, there is no shortage of supplies, equipment, lessons and other experiences to help them along their educational journey.

A subscription to educational enrichment services ranging from language-learning apps to online tutoring or test preparation can help promote their educational development. To support ongoing college expenses, helping students pay for textbooks is a very welcome gift. Some university bookstores offer gift cards, as do national chains that also sell new and used textbooks for college. Check with the student’s parents to find out what that student might need during the upcoming semester.

3. Help former students pay down student debt

Even if the college graduate in your life is done with school, they likely aren’t done paying for it. Help them get out from under the weight of student loan debt with a Gift of College gift card, which can also be used to pay off student loan accounts.

“Everyone knows someone who needs the Gift of College, whether it’s a child being educated virtually or a new graduate entering an uncertain workforce,” says Wayne Weber, founder and CEO, Gift of College. “As a proud uncle, I created Gift of College to ensure each and every individual is able to give the meaningful gift toward a debt-free future. Never has that been more important than during this particular holiday season.”

No matter how you show your support for the education of the children and young people in your family or circle of friends, it’s good to know that your gift is not just an acknowledgment of their potential, but an investment in their future. Visit GiftofCollege.com to learn more.