5 charitable gifts to share joy this holiday season

2022-11-22T07:01:00

(BPT) – Do the holidays ignite your generous spirit? This year, you can find beautiful, unique gifts for your loved ones and make a difference in the lives of struggling families at home and around the world through World Vision’s 2022 Holiday Gift Catalog.

As in previous years, World Vision’s Gift Catalog offers a variety of artisan-made celebrity gifts, each available with a donation that empowers children and families in need through the organization’s global work.

“Woven Together” bowl (Patricia Heaton)

Featured by actor, producer and best-selling author Patricia Heaton, this one-of-a-kind bowl is handcrafted by artisans in India using vibrant, recycled saris. By making these bowls, the artisans earn fair-trade wages to support their families.

“All Things Possible” crossbody purse (Tayshia Adams)

When you gift the crossbody purse featured by TV host and multimedia personality Tayshia Adams, you’re providing essential humanitarian support to families made vulnerable by the war in Ukraine. Handcrafted by fair trade artisans in India, this purse is a stylish way to carry your essentials.

“Hope” journal (Kel Mitchell)

Crafted from ethically sourced leather and recycled cotton paper, this journal featured by actor and comedian Kel Mitchell is made by artisans in India who receive fair trade wages to support their families.

“Faith and Grace” cuff bracelet (Meagan Good)

This bracelet featured by actor and director Meagan Good makes a beautiful gift and is a statement piece the recipient will reach for again and again. Each stunning bracelet is deftly shaped by talented jewelry artisans in India who earn a sustainable income for their families through fair trade wages.

“Wrapped in Peace” scarf (Melissa Joan Hart)

Give the gift of beauty and softness with this pure silk scarf featured by actor, director and producer Melissa Joan Hart. Each scarf is hand-dyed using traditional methods by talented artisans in Viet Nam, who earn fair trade wages to provide for their families.

By giving a handcrafted gift from the World Vision Gift Catalog, you’ll be helping vulnerable communities worldwide create lasting change for themselves. And that’s something your recipient can take joy in as well: Each gift comes with the option for a personalized card that you can print, mail or email describing the gift and its impact.

Transitioning out of the military? Here are the top 10 best cities to live after service

2022-11-22T08:07:00

(BPT) – From finding a new career in a new city to reevaluating your financial plan, and everything in between, choosing where to live after leaving the military isn’t an easy decision.

That’s why Navy Federal Credit Union and Sperling’s Best Places compiled a list of the Best Cities After Service to understand where veterans are and what preferences they have when they leave the service. They also expanded the list to include best cities for military families, for veterans to retire, and to buy a house.

“The expanded version of this year’s report emphasizes the diversity of cities across the U.S. that can meet the needs of transitioning servicemembers,” said Clay Stackhouse, a retired Marine Corps colonel and regional outreach manager at Navy Federal. “This population of individuals is unique, and with today’s economic challenges, it’s more important than ever that we support servicemembers and their families as they approach this pivotal, often challenging, moment.”

Top 10 overall cities best after military service:

  1. Charleston, SC.
  2. Norristown, PA.
  3. Cambridge, MA.
  4. San Diego, CA.
  5. Naples, FL.
  6. Anchorage, AK.
  7. Derry, NH.
  8. Virginia Beach, VA.
  9. Hempstead, NY.
  10. Waukegan, IL.

Top 5 overall cities best for military families:

  1. Fort Worth, TX.
  2. Derry, NH.
  3. Norristown, PA.
  4. Charleston, SC.
  5. Columbus, OH.

Top 5 overall cities best for retired veterans:

  1. Tampa, FL.
  2. Honolulu, HI.
  3. Jacksonville, FL.
  4. Norristown, PA.
  5. Virginia Beach, VA.

Top 5 overall cities best for veterans to buy a house:

  1. Altoona, PA.
  2. Florence, AL.
  3. Abilene, TX.
  4. Elizabethtown, KY.
  5. Muncie, IN.

Regardless of where you move after service, planning for the transition to civilian life also means having a financial plan to match. Check out Navy Federal’s military life resources for even more guidance on transitioning to civilian life.

Navy Federal Credit Union is federally insured by NCUA.

Diagnosed with liver cancer? Baseball legend Bernie Williams shares tips on liver health

2022-11-21T07:01:00

(BPT) – A liver cancer diagnosis can be overwhelming. Navigating this complex and often misunderstood disease can be challenging and, like many others before them, the more than 40,000 Americans who will be diagnosed this year may feel stigmatized, lost and alone. Some people living with liver cancer may even feel discouraged or uncomfortable seeking medical care. Ultimately, it’s more important than ever for anyone impacted by liver cancer to be empowered to take action by understanding more about this disease, finding support, and maintaining a healthy lifestyle.

To help raise awareness about liver cancer and the importance of making simple daily adjustments to support liver health, baseball legend and Latin Grammy-nominated musician Bernie Williams teamed up with Blue Faery, the Global Liver Institute and Eisai Inc. to launch One Liver to Love. Through this initiative, anyone living with liver cancer can find information, educational resources and advocacy support services, as well as a sense of community. Check out this video to hear more from Bernie and learn about the four bases of liver health—nutrition, exercise, sleep and mental health—that are key to maintaining a healthy lifestyle with liver disease and liver cancer.

Just like in baseball, Williams also understands the importance of relying on a team for support. Having many family members impacted by liver disease, he knew it was crucial to provide emotional support and help them to maintain healthy lifestyle choices throughout their care. That’s why he joined the One Liver to Love program to help people living with liver cancer feel seen and inspire them to build their own support team roster.

“Liver disease is personal to me. It has impacted my mom, my uncle and my grandfather, and I’ve seen firsthand the difficulties and feelings that come with it,” said Williams. “Liver disease and liver cancer can disproportionately impact communities of color, so I’m glad to go to bat for the One Liver to Love initiative to encourage everyone to be proactive when it comes to liver health and help those affected by liver cancer feel seen and supported.”

“Liver cancer can be thought of as a disease within a disease, because most liver cancers occur in people with an underlying liver condition such as cirrhosis and viral hepatitis,” said Dr. Mark Lewis, MD, director, Gastrointestinal Oncology, Intermountain Healthcare, Salt Lake City, Utah. “The liver is a vital organ, so it’s crucial to focus on overall liver health. People living with liver cancer should turn to their health care team to better understand the disease, ways they can maintain a healthy lifestyle, and find a treatment plan that’s right for them.”

“Life may throw curveballs, but it’s important to remember you’re not alone and that there are steps you can take to be proactive about your liver health,” says Williams. “I hope that by understanding these four bases, turning to family and loved ones, and connecting with the liver cancer community as part of your team, you can feel empowered to cast aside stigma, seek support and hit a ‘home run’ for liver wellness.”

For helpful information, advocacy support and educational resources about liver disease and liver cancer, visit OneLiverToLove.com. You can also join the conversation online by using #OneLiverToLove on social media.

Senior Fitness: You May Have More Choices Than You Think

2022-11-21T17:39:00

(BPT) – Do you struggle with starting or maintaining a fitness routine? Don’t worry, you’re not alone. While most of us know that exercise is beneficial, fitness can be daunting, especially if you’re over 65 and want to be sure that you work out in a way that is safe and effective. The good news? Physical activity is key to maintaining health and mobility as you age, and if you are 65 or older, the right Medicare Advantage Plan can provide tools and resources to help you get off the couch. If you just need a little motivation to reengage in your fitness and social routines or would like to start a new one, there are more choices than ever in exercise and wellness options.

Meeting seniors where they are

No matter your age, the ongoing pandemic has caused tremendous changes in our lives, including an increase in physical and mental health issues because of social isolation. Many seniors were understandably cautious due to a heightened health risk and experienced a greater disruption of trusted routines. More good news? We continue to see a return to our lifestyles and activities.

A recent nationwide poll by Tivity Health®, a leading provider of healthy lifestyle solutions, including SilverSneakers®, the nation’s leading community fitness program designed for older adults, shows that seniors no longer just work out at the gym or home, but enjoy the freedom to exercise how and where they please: indoors, outdoors, at the gym or community center, together or alone, in-person or virtual.

The poll also found that over the last few months, 78% of seniors have engaged in some type of physical activity, the highest proportion in months. More seniors are engaging in activities that bring them joy and can include a variety of movements — walking, household chores, gardening, hiking, etc. By identifying how the past few years have unsettled these daily routines, we can take steps to help older adults re-energize and re-engage in healthy activities that are enjoyable and encourage valuable social connections.

All you need is an iPhone

By joining forces with Apple Fitness+, the award-winning fitness and wellness service designed to be welcoming to all, SilverSneakers members in participating health plans will soon have access to Apple Fitness+, with workout types from Strength to Yoga, guided mediations, and more at no additional cost. Programming allows members to exercise where they want, when they want with world-class workouts and fitness programming curated for a range of skill levels and interests.

“We know that fitness isn’t one size fits all, especially with today’s dynamic senior population,” said Richard Ashworth, president and CEO of Tivity Health. “Seniors need a variety of options for physical activity that fit their lifestyles. Our partnership with Apple Fitness+ offers fitness for all skill levels, interests and goals including a wide array of content presented by expert instructors and celebrity guests.”

Seniors can change the fitness industry

The fitness industry is changing. According to the International Council on Active Aging, a large and growing number of products and services are being developed to allow people to fully enjoy the gift of a longer life, which requires a foundation of good health. Exercise remains critical for seniors to maintain a healthy immune system that’s able to fight off disease and consistent exercise can improve balance and strength and help prevent falls. One trend the pandemic saw was the rise of digital and virtual care, and it’s here to stay. About one in four seniors are currently using a device to monitor their health and well-being, and the use of video calls to socially connect with friends and family has steadily increased in the past few months.

Fitness is more than a workout

“As a fitness instructor, I see firsthand how exercise can change a person’s life. But fitness is more than just a workout,” said Jen Burgmeier, 2022 SilverSneakers Instructor of the Year. “I have SilverSneakers members who attend classes both in-person and virtually, and I love that they have a choice to work out when and where they want. One of my members recently said that ‘the laughter and camaraderie coming through her computer screen makes you feel like you could conquer anything!’ I get so much joy out of seeing them take meaningful steps to improve their health and watch them fall in love with SilverSneakers.”

Don’t wait until January to jump-start your fitness journey. The Medicare annual enrollment period runs until December 7, so you still have time to review and choose a plan that includes SilverSneakers. For more information on how seniors can check their eligibility, visit silversneakers.com.

Looking for a getaway? 5 reasons you should consider a European river cruise

2022-11-21T08:01:00

(BPT) – Are you making travel plans for the upcoming year? You’re not alone. According to TravelPulse, 41% of Americans plan to spend a lot more on leisure travel next year and two-thirds plan to travel before the end of 2023.

When choosing a travel experience, there are many details to consider. Where to go, where to stay, how long you’ll travel … the list goes on and on! To make travel planning easier so you can look forward to your trip and enjoy yourself, consider booking a European river cruise.

A river cruise allows you to immerse yourself in the Old World as you sail Europe’s most iconic rivers. Best of all, you won’t have to worry about booking separate lodging, transportation or meals for your voyage. Still not convinced? Check out the top five reasons you should book a European river cruise.

1. Convenience

River cruises are king when it comes to convenience. Once you board your vessel, you can unpack once and still visit multiple destinations. From major European cities to quaint towns and villages, you can enjoy it all in one seamless journey from the comfort of your ship.

2. Intimate, relaxed journeys

River ships are smaller than ocean liners, allowing you to dock in the heart of your destination for easy exploration. For example, Viking’s Romantic Danube river cruise is an eight-day sailing between Budapest and Regensburg hosting just 190 guests. You can easily visit Budapest’s Castle District, enjoy a concert featuring works by Mozart and Strauss in Vienna, and more as you visit medieval towns and take in stunning scenery.

3. Strength of the U.S. dollar

The strength of the U.S. dollar is at a historic high, meaning your money will go further in Europe. According to CNBC, the value of the U.S. dollar is at its highest in roughly two decades relative to the euro, a big plus if you like to shop while on vacation. Just make sure to leave some extra room in your suitcase!

4. Cultural experiences

Traveling through Europe by river is a fascinating way to learn about the history of the regions you’re visiting. For a truly unforgettable and culturally enriching experience, check out the Rhine Getaway river cruise with Viking.

Viking has long been known to create experiences for “The Thinking Person” with voyages designed to immerse travelers in the rich culture and history of the destinations you’re visiting. On its eight-day Rhine cruise, you’ll sail between Amsterdam and Basel and discover turreted fortresses, grand cathedrals, historic cities and medieval towns while enjoying the wines and culinary traditions of the region.

5. Compelling value

River cruises have competitive and compelling value. For example, Viking Inclusive Value ensures that your cruise fare includes everything you need. Features include one complimentary shore excursion in every port of call, port taxes, enrichment lectures and destination performances, free Wi-Fi and plenty of food and drinks.

Inside your river view stateroom, nearly all of which have a private veranda or French balcony, you’ll find a private bathroom with shower, heated floors, toiletries, TV, refrigerator and other amenities to make your stay as comfortable as possible. All of this is included in your river cruise package.

Don’t wait to start planning your European vacation. To learn more and start booking your European river voyage today, visit Viking.com.

Tips for Hazard-Free Holidays

2022-11-18T15:49:00

(BPT) – The holiday season is just around the corner, which means it’s time to start making memories in the kitchen with your loved ones. Whether you plan on preparing a few family favorites or attempting an entire multi-course meal, it’s important to be mindful of kitchen fire safety. According to the National Fire Protection Association (NFPA), three times the number of home fires occur on Thanksgiving Day than any other day — with Christmas Eve and Christmas Day close behind.

First Alert, now part of Resideo Technologies, Inc., and First Alert brand ambassador Eva Longoria provide these kitchen fire safety tips to help keep you and your loved ones safe this upcoming holiday season:

1. Equip Your Home

The first step in helping to create a safer home is taking the time to ensure you have working smoke alarms throughout your home. According to the NFPA, three out of every five home fire deaths occur in homes without properly working smoke alarms, or no alarms at all.

“We all lead busy lives, but it’s essential that people understand how to protect themselves from the dangers of fire and CO poisoning,” explained Longoria, who has teamed up with First Alert to encourage families to install proper protection, discuss whole home safety and develop their own fire safety plans.

The NFPA recommends that smoke alarms be installed on every level of your home, including the basement, and inside every bedroom. Smoke alarms should be installed high on walls and ceilings and at least 10 feet away from appliances to help minimize false alarms when cooking.

Once alarms are installed, maintenance is key. Testing alarms takes mere moments and is simple as pressing a button and waiting for a beep. You should test alarms regularly and replace alarm batteries at least every six months. To help eliminate late-night battery chirps and battery replacements for a decade, upgrade to First Alert 10-Year Sealed Battery Smoke & Carbon Monoxide Alarms.

2. Keep Cooking Spaces Free of Clutter

With lots of extra helping hands in the kitchen during the holidays, it’s important to ensure that the cooking area is free of any clutter to help avoid any mishaps. Be sure to keep any flammable items — like oven mitts, potholders, plastic or paper bags, and food packaging — away from any kitchen appliance that generates heat. Make a habit of regularly cleaning cooking surfaces to prevent grease buildup since grease is highly flammable and will increase the risk of igniting a fire. It’s also important to be mindful of the clothes you’re wearing. Avoid loose-fitting items and dangling sleeves that could potentially catch fire.

3. Don’t Leave Cooking Unattended

With all the holiday cooking coupled with the extra commotion, multitasking in the kitchen is unavoidable. Although you may be able to multitask, you should never leave food that is frying, cooking or grilling unattended. According to the NFPA, unattended cooking is the number one cause of home fires in the U.S. If you must step away, turn off the stove or ask another adult to keep watch for you. Check on food in the oven frequently and set a timer to remind yourself that the stove or oven is still on. You should also avoid using the stove if you’re under the influence or are feeling tired.

4. Keep Children Away from Stovetops

From scalding liquids to dangling electric cords, there are many dangerous things a child can snatch from the kitchen counter. Maintain a safe cooking environment for little ones by placing hazardous items toward the back of the counter and out of a child’s reach. While the holidays call for all hands on deck in the kitchen, keep children at least three feet away from the stove while in use or cooking to avoid accidental scalds or burns.

Educate your little ones on home fire safety and foster conversations around keeping each other safe in an event of a fire — both during the holidays and year-round.

5. Have a Fire Extinguishing Device on Hand

Since the kitchen is a busy and essential part of the household during the holidays, it’s important to have proper precautions in place. The NFPA reports that ranges and cooktops were involved in 61 percent of kitchen fires, proving the importance of keeping a fire extinguishing device easily accessible to stop fires before they can spread.

For an easy-to-use alternative to a traditional fire extinguisher, have the First Alert EZ Fire Spray within reach. Its lightweight, spray-can design has no pins or levers, making it easy to hold, carry and use. Just point and spray to stop fires fast.

“Ensuring the kitchen is equipped with easy-to-use tools will help keep you one step ahead in fire safety,” said Ashley Gocken, a First Alert safety expert with Resideo Technologies. “The EZ Fire Spray is easy to keep on the kitchen counter or in a nearby cabinet, and its small size also makes it convenient to stash away in key areas throughout the home, like the garage or basement.”

For more tips on protecting the ones you love, visit FirstAlert.com.

How One Woman’s Condition Impacted Her Style Choices

2022-11-18T09:31:00

(BPT) – *Gina is an actual SKYRIZI patient, compensated by AbbVie for sharing her story.

As a Texas native, Gina is no stranger to the scorching temperatures, which for most people means a wardrobe of short-sleeved shirts and shorts. But when Gina experienced a rapid onset of moderate to severe plaque psoriasis—a chronic, inflammatory skin condition that causes itchy, red, flaky and sometimes painful patches known as plaques to appear on the skin—she had no choice but to adjust her wardrobe.

Gina’s psoriasis plaques that covered the majority of her body dictated her style, so she covered them with long pants, boots and shirts that came up to her neck. Working in a high-profile role as a framing superintendent and estimator, where she spent most of her time outside, Gina’s wardrobe was often called into question by her coworkers. “The last thing I wanted was to bring attention to my plaques,” she remembers.

This, combined with the loss of her father, mother and beloved dog all within just over a year’s time, impacted Gina’s life.

“Most days, I would work, come home and sleep,” Gina says. “Especially in the beginning when my plaque psoriasis was getting worse, it was hard to think of much else but the plaques on my skin.”

After nearly a year of receiving advice from her family doctor, Gina knew it was time to see a dermatologist. While initially nervous because of the severity of her symptoms, Gina recalls feeling more comfortable once she met the dermatologist and his team.

“Immediately he was sympathetic and open to talk about everything,” Gina says. “Any question I had, he answered it. He was so open and honest, and always made me feel important and heard.”

Her dermatologist first prescribed topical treatments, but Gina didn’t experience the skin clearance she had hoped. So, she approached her dermatologist hoping to find a treatment plan that would meet her goals. Together, she and her dermatologist decided to try SKYRIZI® (risankizumab-rzaa), a biologic medicine for moderate to severe plaque psoriasis.

Within a few months, her plaques cleared up almost completely. Gina isn’t the only one who achieved clearer skin with SKYRIZI. In clinical trials, three out of four people achieved 90% clearer skin at four months after just two doses. Of those who achieved 90% clearer skin, nearly 9 out of 10 people sustained 90% clearer skin through one year. Additionally, nearly four out of 10 people achieved 100% clear skin at four months and nearly six out of 10 people achieved it at one year. Individual experiences may vary.

SKYRIZI is administered quarterly with four doses a year after two starter doses.

SKYRIZI may cause serious side effects, including:

  • Serious allergic reactions: Stop using SKYRIZI and get emergency medical help right away if you get any symptoms of a serious allergic reaction.
  • Infections: SKYRIZI may increase your risk of infections. Before starting treatment, your doctor should check you for infections and tuberculosis. Tell your doctor right away if you have an infection or symptoms of one.

Do not use SKYRIZI if you are allergic to risankizumab-rzaa or any of the ingredients in SKYRIZI.

Also, tell your doctor if you plan to or recently received a vaccine.

Gina embraced aspects of her life differently by no longer hiding her plaques and letting her condition influence her fashion choices. She even wore a green, ruffle-accented dress that showed off her legs where her plaques used to be and complemented her shoulders to a friend’s wedding.

“I get up and put on what I want to wear,” Gina shares, noting how she felt with people not asking as many uncomfortable questions about her skin. “The plaques on my skin are not the first thing that starts my conversations.”

Looking back, Gina wishes she hadn’t waited so long to see a dermatologist. “For me, seeking a specialist and second opinion was an important part of finding a treatment plan to help me achieve my goals,” she explains.

Preparing questions ahead of time, reading online resources and downloading a doctor discussion guide can also help people prepare to have a proactive conversation with their dermatologist. “Feeling heard is an important consideration when choosing a physician,” she adds. “No one deserves to feel alone or suffer in silence.”

Open and honest conversations with a dermatologist who specializes in treating plaque psoriasis may help people find a management plan that fits their lifestyle. Learn more about SKYRIZI here.

USE for SKYRIZI® (risankizumab-rzaa)
SKYRIZI is a prescription medicine used to treat adults with:

  • moderate to severe plaque psoriasis who may benefit from taking injections or pills (systemic therapy) or treatment using ultraviolet or UV light (phototherapy).

Important Safety Information

What is the most important information I should know about SKYRIZI® (risankizumab-rzaa)?

SKYRIZI is a prescription medicine that may cause serious side effects, including:

Serious allergic reactions:

  • Stop using SKYRIZI and get emergency medical help right away if you get any of the following symptoms of a serious allergic reaction:
    • fainting, dizziness, feeling lightheaded (low blood pressure)
    • swelling of your face, eyelids, lips, mouth, tongue, or throat
    • trouble breathing or throat tightness
    • chest tightness
    • skin rash, hives
    • itching

Infections:

SKYRIZI may lower the ability of your immune system to fight infections and may increase your risk of infections. Your healthcare provider should check you for infections and tuberculosis (TB) before starting treatment with SKYRIZI and may treat you for TB before you begin treatment with SKYRIZI if you have a history of TB or have active TB. Your healthcare provider should watch you closely for signs and symptoms of TB during and after treatment with SKYRIZI.

  • Tell your healthcare provider right away if you have an infection or have symptoms of an infection, including:
    • fever, sweats, or chills
    • cough
    • shortness of breath
    • blood in your mucus (phlegm)
    • muscle aches
    • warm, red, or painful skin or sores on your body different from your psoriasis
    • weight loss
    • diarrhea or stomach pain
    • burning when you urinate or urinating more often than normal

Do not use SKYRIZI if you are allergic to risankizumab-rzaa or any of the ingredients in SKYRIZI. See the Medication Guide or Consumer Brief Summary for a complete list of ingredients.

Before using SKYRIZI, tell your healthcare provider about all of your medical conditions,
including if you:

  • have any of the conditions or symptoms listed in the section “What is the most important information I should know about SKYRIZI?”
  • have an infection that does not go away or that keeps coming back.
  • have TB or have been in close contact with someone with TB.
  • have recently received or are scheduled to receive an immunization (vaccine). Medications that interact with the immune system may increase your risk of getting an infection after receiving live vaccines. You should avoid receiving live vaccines right before, during, or right after treatment with SKYRIZI. Tell your healthcare provider that you are taking SKYRIZI before receiving a vaccine.
  • are pregnant or plan to become pregnant. It is not known if SKYRIZI can harm your unborn baby.
  • are breastfeeding or plan to breastfeed. It is not known if SKYRIZI passes into your breast milk.
  • become pregnant while taking SKYRIZI. You are encouraged to enroll in the Pregnancy Registry, which is used to collect information about the health of you and your baby. Talk to your healthcare provider or call 1-877-302-2161 to enroll in this registry.

Tell your healthcare provider about all the medicines you take, including prescription and over-the-counter medicines, vitamins, and herbal supplements.

What are the possible side effects of SKYRIZI?

SKYRIZI may cause serious side effects. See “What is the most important information I should know about SKYRIZI?”

The most common side effects of SKYRIZI in people treated for plaque psoriasis and psoriatic arthritis include: upper respiratory infections, headache, feeling tired, injection site reactions, and fungal skin infections.

These are not all the possible side effects of SKYRIZI. Call your doctor for medical advice about side effects.

Use SKYRIZI exactly as your healthcare provider tells you to use it.

SKYRIZI is available in a 150 mg/mL prefilled syringe and pen.

Please see the Full Prescribing Information, including the Medication Guide, for SKYRIZI.

You are encouraged to report negative side effects of prescription drugs to the FDA. Visit www.fda.gov/medwatch or call 1-800-FDA-1088.

If you are having difficulty paying for your medicine, AbbVie may be able to help.
Visit
AbbVie.com/myAbbVieAssist to learn more.

Learn more about SKYRIZI at SKYRIZI.com.

Sponsored by AbbVie.

US-SKZD-220506

What everyone should know about lung cancer screening

2022-11-18T07:01:00

(BPT) – by Timothy W. Mullett, MD, MBA, FACS

November may be synonymous with Thanksgiving and the start of the holiday season, but the month also marks Lung Cancer Awareness Month. This holiday season, prompting conversations about lung cancer screenings (an imaging test to see if cancer may be present) could save the life of someone you love.

As a thoracic surgeon and Chair of the American College of Surgeons Commission on Cancer, I am reminded every day of lung cancer’s deadly footprint. Lung cancer is the leading cause of cancer deaths in the U.S. In fact, according to the American Cancer Society, more people will die of lung cancer this year than of breast, prostate and colon cancer combined. The good news is that many of these deaths can be prevented with increased screenings to check for cancer. Unfortunately, only about 5%-15% of eligible patients are routinely screened for lung cancer, resulting in thousands of preventable deaths each year.

In recognition of my patients and those who have lost a loved one to lung cancer, here are three facts I would like everyone to know about lung cancer screening.

1. Screening works and is more accessible than ever.

Decades ago, a diagnosis of lung cancer frequently meant a death sentence. Thankfully, we are lightyears ahead of where we used to be, with sophisticated screening tools and better treatment options for lung cancer patients. Recent data released by the American Lung Association shows that the overall survival rate from lung cancer, though still low and not equitable across communities, has increased considerably in recent years — demonstrating good progress over the past decade. Importantly, studies have proven that low-dose computed tomography (LDCT) scans can effectively screen for early-stage lung cancer. Other emerging research is looking at the use of sensitive blood tests, sputum samples (mucus from the lungs), and nasal swabs to detect lung cancer. With improved screening options, lung cancer can now be found at an early stage when it is most treatable. Many patients can live for several years with the disease, and some can be cured — the key is to catch it early.

2. Speak to your physician about screening options if you are 50 or older and smoke, or have smoked for 15 years.

Just as you make an appointment for a routine screening mammogram or colonoscopy, get screened for lung cancer if you are considered high-risk. I recommend trying to remember 50 +15: If you are 50 or older and have smoked for 15 years — even if you have quit — speak to your primary care physician about screening options with LDCT. LDCT may sound scary, but the test takes only a few minutes to complete and is usually covered by most insurance plans for eligible patients. Your primary care physician can guide you through screening options and determine when you should start screening.

3. Talk openly with a physician who understands you.

People who have never smoked can be diagnosed with lung cancer, but currently, one of the best ways to reduce your risk of getting lung cancer is to quit smoking — it really is never too late to kick the nicotine habit. Bringing up such habits with your doctor can be uncomfortable, but he or she can guide you through practical ways to stop smoking, and also discuss ways to reduce your exposure to known environmental pollutants that can cause lung cancer. Never be afraid to advocate for your health, and if possible, try to find a primary care physician with whom you can have open conversations without judgment.

We have in our hands the tools to catch lung cancer early and provide better outcomes to patients newly diagnosed with the disease — it is now up to us to share this knowledge with our loved ones.

Learn more about lung cancer at: www.facs.org/lung.

Timothy W. Mullett, MD, MBA, FACS, is Chair of the American College of Surgeons Commission on Cancer. He also serves as a professor of general thoracic surgery and medical director of the Markey Cancer Center Affiliate Network at the University of Kentucky, Lexington. A surgical oncologist who specializes in the treatment of lung cancer, he is a co-leader and principal investigator of the Kentucky LEADS Collaborative, which works to improve lung cancer survival and optimize the quality of lung cancer screening programs.

10 can’t-miss holiday gift ideas for those who love fishing

2022-11-18T07:01:00

(BPT) – Are you searching for holiday gift ideas for a friend, co-worker or loved one who loves fishing and being in the outdoors? If so, here are 10 incredible gift ideas and stocking stuffers that are sure to bring a smile to their face:

  1. Cold-Weather Gear – Some anglers love fishing all year long — even when it’s icy cold outside. Get them jackets, bibs and gloves designed specifically for ice fishing anglers who want to brave the cold. StrikeMaster is one of the most well-known and trusted names for ice fishing augers and ice fishing gear.
  2. Fillet Knives – Sometimes you want to keep and cook the fish you’ve caught. As fun as that sounds, it’s the filleting the fish part that few truly enjoy. But no more. High-quality electric fillet knives make filleting fish a breeze, and they also can be used to carve up turkey, chicken, beef and pork, too!
  3. Fishing Lures – For the angler who has practically every fishing lure ever made, there’s only one lure that you can’t have too many of — a Rapala lure. This legendary lure is made with balsa wood and accounts for more world record fish than any other fishing lure ever made. The X-Rap is considered one of the best multispecies fishing lures ever made. It catches everything.
  4. Hoodies with UV Protection – When the temperatures start to rise, the best way to stay cool and comfortable on and off the water is with a high-performance hooded long-sleeve shirt. It offers style combined with function, a trend-forward design, UPF 50+ UV sun protection, and moisture-wicking performance.
  5. Rain Gear When the rain is falling, the wind picks up and water gets choppy, there’s nothing more miserable than getting wet while fishing. If you really care about your favorite angler, get them a high-quality rain suit (jacket and bibs) designed by professional anglers and guides.
  6. Fishing LineLooking for a perfect stocking stuffer idea? Drop a spool of really high-quality fishing line in with the treats and the obligatory orange. Sufix makes fishing lines for nearly every type of fishing situation — freshwater, saltwater and hardwater (ice fishing). If you want to really surprise your favorite angler, give them Sufix 832 Advanced Superline, a fishing line often used by many of the top fishing pros in the U.S.
  7. Weigh Scales Believe it or not, some anglers really do want to know exactly how much their catch weighs. A weigh scale with Touch Screen capabilities is easy to use and can help an angler track their catches all day long.
  8. Essential Outdoor Tools Some fish have really sharp teeth and need to be carefully handled. Keep your favorite angler safe with high-quality tools designed specifically to help anglers remove hooks, tie knots, cut line, store hooks and lures, and much, much more. Fishing gloves are essential in protecting hands while removing fish, too.
  9. Giant Fishing Lure – For those who eat, sleep and breathe fishing, consider a giant replica fishing lure. It’s the perfect decoration for a home office, fishing cabin or a man cave.
  10. Stocking Stuffer Ideas Looking for some more fun ideas? Consider giving your favorite angler a new fishing lure key chain, a deck of cards and cribbage board, a traveling coffee mug, a fishing lure-inspired bottle opener, a fishing line remover or even a fish counter, all of which can easily fit in a stocking. Many of these items cost $25 or less.

Score a big win with the ultimate soccer home theater essentials

2022-11-18T11:01:00

(BPT) – Billions of people around the world count themselves as soccer fans. No matter who’s your favorite team, cheering them to victory is essential. Don’t do so on a subpar screen with poor sound at home. You can be the MVP of fans and the envy of the neighborhood by creating the ultimate home theater setup for the big soccer game.

Step 1. Don’t miss a moment with strong streaming

It’s the heartbreak for every soccer fan watching from home: You’re glued to the game with fierce excitement as your favorite striker breaks away. They dribble the ball with intensity toward the net, and right as they navigate around the defense to find the opening to score, your connection glitches. You go from screaming “Goal!” to screaming “Nooo!”

First things first, if you want to experience the best soccer viewing experience at home, you need a strong connection. Whether it’s WiFi or cable, make sure you can enjoy the game without interruption. What’s more, because many soccer games are played around the world, make sure to double check time zones so you tune in at the correct time and never miss a kickoff.

Step 2. Feel like the 12th player with insane sound

Each soccer team has 11 players on the field, but you can be the 12th player with incredible sound that makes you feel like you’re right there at the game. The immersive sound an LG S95QR Soundbar can deliver will make you feel like you’re in the crowd chanting for your favorite team.

On top of perfectly balanced high-quality sound, the LG soundbar features utilize the world’s first upward-firing center channel delivering improved height perspective and dialogue clarity, a great feature for team and field sports like soccer. Its optimal speaker unit configuration maximizes multi-directional sound projection for a more immersive experience. The speakers located on each side of the soundbar are angled toward the front, and its new six-channel rear speaker layout helps to optimize the surround sound effects.

This soundbar has been designed and finely tuned to play incredibly high-res audio and incorporates top-tier technology through its trusted partnership with Meridian. The AI Sound Pro mode also brings content-optimized audio to listeners, meaning users can experience powerful and immersive sound effects when watching the game.

Step 3. Experience vivid color and clarity every game

Want to be known as the go-to home for the most important soccer games? Whether it’s a family affair or a gathering with the guys or gals, the TV is always center stage. Make sure whatever you have is set to sports settings with high refresh rate. And if your current TV is lackluster, it’s time to consider an upgrade to OLED.

The LG soundbar pairs perfectly with an LG OLED TV to create an immersive experience in the comfort of your own home that makes you feel like you’re at the match. With millions of individual pixels, every detail will be revealed whether dark or bright, creating infinite contrast. The picture and processor work together seamlessly so you never miss even a millisecond of the action. Arguably, watching this showstopper TV is even better than being at the game because you’ll experience details and colors that you can’t in any other way.

These steps will bring all the action right where you want it: in your favorite space. Whether it’s a big international competition or a local team being broadcast, you’ll be able to enjoy every kick, save and play from the comfort of home with your own home theater.