Month: November 2022

2022-11-22T07:01:00

(BPT) – Do the holidays ignite your generous spirit? This year, you can find beautiful, unique gifts for your loved ones and make a difference in the lives of struggling families at home and around the world through World Vision’s 2022 Holiday Gift Catalog.

As in previous years, World Vision’s Gift Catalog offers a variety of artisan-made celebrity gifts, each available with a donation that empowers children and families in need through the organization’s global work.

“Woven Together” bowl (Patricia Heaton)

Featured by actor, producer and best-selling author Patricia Heaton, this one-of-a-kind bowl is handcrafted by artisans in India using vibrant, recycled saris. By making these bowls, the artisans earn fair-trade wages to support their families.

“All Things Possible” crossbody purse (Tayshia Adams)

When you gift the crossbody purse featured by TV host and multimedia personality Tayshia Adams, you’re providing essential humanitarian support to families made vulnerable by the war in Ukraine. Handcrafted by fair trade artisans in India, this purse is a stylish way to carry your essentials.

“Hope” journal (Kel Mitchell)

Crafted from ethically sourced leather and recycled cotton paper, this journal featured by actor and comedian Kel Mitchell is made by artisans in India who receive fair trade wages to support their families.

“Faith and Grace” cuff bracelet (Meagan Good)

This bracelet featured by actor and director Meagan Good makes a beautiful gift and is a statement piece the recipient will reach for again and again. Each stunning bracelet is deftly shaped by talented jewelry artisans in India who earn a sustainable income for their families through fair trade wages.

“Wrapped in Peace” scarf (Melissa Joan Hart)

Give the gift of beauty and softness with this pure silk scarf featured by actor, director and producer Melissa Joan Hart. Each scarf is hand-dyed using traditional methods by talented artisans in Viet Nam, who earn fair trade wages to provide for their families.

By giving a handcrafted gift from the World Vision Gift Catalog, you’ll be helping vulnerable communities worldwide create lasting change for themselves. And that’s something your recipient can take joy in as well: Each gift comes with the option for a personalized card that you can print, mail or email describing the gift and its impact.

2022-11-21T17:39:00

(BPT) – Do you struggle with starting or maintaining a fitness routine? Don’t worry, you’re not alone. While most of us know that exercise is beneficial, fitness can be daunting, especially if you’re over 65 and want to be sure that you work out in a way that is safe and effective. The good news? Physical activity is key to maintaining health and mobility as you age, and if you are 65 or older, the right Medicare Advantage Plan can provide tools and resources to help you get off the couch. If you just need a little motivation to reengage in your fitness and social routines or would like to start a new one, there are more choices than ever in exercise and wellness options.

Meeting seniors where they are

No matter your age, the ongoing pandemic has caused tremendous changes in our lives, including an increase in physical and mental health issues because of social isolation. Many seniors were understandably cautious due to a heightened health risk and experienced a greater disruption of trusted routines. More good news? We continue to see a return to our lifestyles and activities.

A recent nationwide poll by Tivity Health^®, a leading provider of healthy lifestyle solutions, including SilverSneakers^®, the nation’s leading community fitness program designed for older adults, shows that seniors no longer just work out at the gym or home, but enjoy the freedom to exercise how and where they please: indoors, outdoors, at the gym or community center, together or alone, in-person or virtual.

The poll also found that over the last few months, 78% of seniors have engaged in some type of physical activity, the highest proportion in months. More seniors are engaging in activities that bring them joy and can include a variety of movements — walking, household chores, gardening, hiking, etc. By identifying how the past few years have unsettled these daily routines, we can take steps to help older adults re-energize and re-engage in healthy activities that are enjoyable and encourage valuable social connections.

All you need is an iPhone

By joining forces with Apple Fitness+, the award-winning fitness and wellness service designed to be welcoming to all, SilverSneakers members in participating health plans will soon have access to Apple Fitness+, with workout types from Strength to Yoga, guided mediations, and more at no additional cost. Programming allows members to exercise where they want, when they want with world-class workouts and fitness programming curated for a range of skill levels and interests.

“We know that fitness isn’t one size fits all, especially with today’s dynamic senior population,” said Richard Ashworth, president and CEO of Tivity Health. “Seniors need a variety of options for physical activity that fit their lifestyles. Our partnership with Apple Fitness+ offers fitness for all skill levels, interests and goals including a wide array of content presented by expert instructors and celebrity guests.”

Seniors can change the fitness industry

The fitness industry is changing. According to the International Council on Active Aging, a large and growing number of products and services are being developed to allow people to fully enjoy the gift of a longer life, which requires a foundation of good health. Exercise remains critical for seniors to maintain a healthy immune system that’s able to fight off disease and consistent exercise can improve balance and strength and help prevent falls. One trend the pandemic saw was the rise of digital and virtual care, and it’s here to stay. About one in four seniors are currently using a device to monitor their health and well-being, and the use of video calls to socially connect with friends and family has steadily increased in the past few months.

Fitness is more than a workout

“As a fitness instructor, I see firsthand how exercise can change a person’s life. But fitness is more than just a workout,” said Jen Burgmeier, 2022 SilverSneakers Instructor of the Year. “I have SilverSneakers members who attend classes both in-person and virtually, and I love that they have a choice to work out when and where they want. One of my members recently said that ‘the laughter and camaraderie coming through her computer screen makes you feel like you could conquer anything!’ I get so much joy out of seeing them take meaningful steps to improve their health and watch them fall in love with SilverSneakers.”

Don’t wait until January to jump-start your fitness journey. The Medicare annual enrollment period runs until December 7, so you still have time to review and choose a plan that includes SilverSneakers. For more information on how seniors can check their eligibility, visit silversneakers.com.

2022-11-21T08:01:00

(BPT) – Are you making travel plans for the upcoming year? You’re not alone. According to TravelPulse, 41% of Americans plan to spend a lot more on leisure travel next year and two-thirds plan to travel before the end of 2023.

When choosing a travel experience, there are many details to consider. Where to go, where to stay, how long you’ll travel … the list goes on and on! To make travel planning easier so you can look forward to your trip and enjoy yourself, consider booking a European river cruise.

A river cruise allows you to immerse yourself in the Old World as you sail Europe’s most iconic rivers. Best of all, you won’t have to worry about booking separate lodging, transportation or meals for your voyage. Still not convinced? Check out the top five reasons you should book a European river cruise.

1. Convenience

River cruises are king when it comes to convenience. Once you board your vessel, you can unpack once and still visit multiple destinations. From major European cities to quaint towns and villages, you can enjoy it all in one seamless journey from the comfort of your ship.

2. Intimate, relaxed journeys

River ships are smaller than ocean liners, allowing you to dock in the heart of your destination for easy exploration. For example, Viking’s Romantic Danube river cruise is an eight-day sailing between Budapest and Regensburg hosting just 190 guests. You can easily visit Budapest’s Castle District, enjoy a concert featuring works by Mozart and Strauss in Vienna, and more as you visit medieval towns and take in stunning scenery.

3. Strength of the U.S. dollar

The strength of the U.S. dollar is at a historic high, meaning your money will go further in Europe. According to CNBC, the value of the U.S. dollar is at its highest in roughly two decades relative to the euro, a big plus if you like to shop while on vacation. Just make sure to leave some extra room in your suitcase!

4. Cultural experiences

Traveling through Europe by river is a fascinating way to learn about the history of the regions you’re visiting. For a truly unforgettable and culturally enriching experience, check out the Rhine Getaway river cruise with Viking.

Viking has long been known to create experiences for “The Thinking Person” with voyages designed to immerse travelers in the rich culture and history of the destinations you’re visiting. On its eight-day Rhine cruise, you’ll sail between Amsterdam and Basel and discover turreted fortresses, grand cathedrals, historic cities and medieval towns while enjoying the wines and culinary traditions of the region.

5. Compelling value

River cruises have competitive and compelling value. For example, Viking Inclusive Value ensures that your cruise fare includes everything you need. Features include one complimentary shore excursion in every port of call, port taxes, enrichment lectures and destination performances, free Wi-Fi and plenty of food and drinks.

Inside your river view stateroom, nearly all of which have a private veranda or French balcony, you’ll find a private bathroom with shower, heated floors, toiletries, TV, refrigerator and other amenities to make your stay as comfortable as possible. All of this is included in your river cruise package.

Don’t wait to start planning your European vacation. To learn more and start booking your European river voyage today, visit Viking.com.

2022-11-18T07:01:00

(BPT) – by Timothy W. Mullett, MD, MBA, FACS

November may be synonymous with Thanksgiving and the start of the holiday season, but the month also marks Lung Cancer Awareness Month. This holiday season, prompting conversations about lung cancer screenings (an imaging test to see if cancer may be present) could save the life of someone you love.

As a thoracic surgeon and Chair of the American College of Surgeons Commission on Cancer, I am reminded every day of lung cancer’s deadly footprint. Lung cancer is the leading cause of cancer deaths in the U.S. In fact, according to the American Cancer Society, more people will die of lung cancer this year than of breast, prostate and colon cancer combined. The good news is that many of these deaths can be prevented with increased screenings to check for cancer. Unfortunately, only about 5%-15% of eligible patients are routinely screened for lung cancer, resulting in thousands of preventable deaths each year.

In recognition of my patients and those who have lost a loved one to lung cancer, here are three facts I would like everyone to know about lung cancer screening.

1. Screening works — and is more accessible than ever.

Decades ago, a diagnosis of lung cancer frequently meant a death sentence. Thankfully, we are lightyears ahead of where we used to be, with sophisticated screening tools and better treatment options for lung cancer patients. Recent data released by the American Lung Association shows that the overall survival rate from lung cancer, though still low and not equitable across communities, has increased considerably in recent years — demonstrating good progress over the past decade. Importantly, studies have proven that low-dose computed tomography (LDCT) scans can effectively screen for early-stage lung cancer. Other emerging research is looking at the use of sensitive blood tests, sputum samples (mucus from the lungs), and nasal swabs to detect lung cancer. With improved screening options, lung cancer can now be found at an early stage when it is most treatable. Many patients can live for several years with the disease, and some can be cured — the key is to catch it early.

2. Speak to your physician about screening options if you are 50 or older and smoke, or have smoked for 15 years.

Just as you make an appointment for a routine screening mammogram or colonoscopy, get screened for lung cancer if you are considered high-risk. I recommend trying to remember 50 +15: If you are 50 or older and have smoked for 15 years — even if you have quit — speak to your primary care physician about screening options with LDCT. LDCT may sound scary, but the test takes only a few minutes to complete and is usually covered by most insurance plans for eligible patients. Your primary care physician can guide you through screening options and determine when you should start screening.

3. Talk openly with a physician who understands you.

People who have never smoked can be diagnosed with lung cancer, but currently, one of the best ways to reduce your risk of getting lung cancer is to quit smoking — it really is never too late to kick the nicotine habit. Bringing up such habits with your doctor can be uncomfortable, but he or she can guide you through practical ways to stop smoking, and also discuss ways to reduce your exposure to known environmental pollutants that can cause lung cancer. Never be afraid to advocate for your health, and if possible, try to find a primary care physician with whom you can have open conversations without judgment.

We have in our hands the tools to catch lung cancer early and provide better outcomes to patients newly diagnosed with the disease — it is now up to us to share this knowledge with our loved ones.

Learn more about lung cancer at: www.facs.org/lung.

Timothy W. Mullett, MD, MBA, FACS, is Chair of the American College of Surgeons Commission on Cancer. He also serves as a professor of general thoracic surgery and medical director of the Markey Cancer Center Affiliate Network at the University of Kentucky, Lexington. A surgical oncologist who specializes in the treatment of lung cancer, he is a co-leader and principal investigator of the Kentucky LEADS Collaborative, which works to improve lung cancer survival and optimize the quality of lung cancer screening programs.

2022-11-18T07:01:00

(BPT) – Are you searching for holiday gift ideas for a friend, co-worker or loved one who loves fishing and being in the outdoors? If so, here are 10 incredible gift ideas and stocking stuffers that are sure to bring a smile to their face:

1. Cold-Weather Gear – Some anglers love fishing all year long — even when it’s icy cold outside. Get them jackets, bibs and gloves designed specifically for ice fishing anglers who want to brave the cold. StrikeMaster is one of the most well-known and trusted names for ice fishing augers and ice fishing gear.
2. Fillet Knives – Sometimes you want to keep and cook the fish you’ve caught. As fun as that sounds, it’s the filleting the fish part that few truly enjoy. But no more. High-quality electric fillet knives make filleting fish a breeze, and they also can be used to carve up turkey, chicken, beef and pork, too!
3. Fishing Lures – For the angler who has practically every fishing lure ever made, there’s only one lure that you can’t have too many of — a Rapala lure. This legendary lure is made with balsa wood and accounts for more world record fish than any other fishing lure ever made. The X-Rap is considered one of the best multispecies fishing lures ever made. It catches everything.
4. Hoodies with UV Protection – When the temperatures start to rise, the best way to stay cool and comfortable on and off the water is with a high-performance hooded long-sleeve shirt. It offers style combined with function, a trend-forward design, UPF 50+ UV sun protection, and moisture-wicking performance.
5. Rain Gear – When the rain is falling, the wind picks up and water gets choppy, there’s nothing more miserable than getting wet while fishing. If you really care about your favorite angler, get them a high-quality rain suit (jacket and bibs) designed by professional anglers and guides.
6. Fishing Line – Looking for a perfect stocking stuffer idea? Drop a spool of really high-quality fishing line in with the treats and the obligatory orange. Sufix makes fishing lines for nearly every type of fishing situation — freshwater, saltwater and hardwater (ice fishing). If you want to really surprise your favorite angler, give them Sufix 832 Advanced Superline, a fishing line often used by many of the top fishing pros in the U.S.
7. Weigh Scales – Believe it or not, some anglers really do want to know exactly how much their catch weighs. A weigh scale with Touch Screen capabilities is easy to use and can help an angler track their catches all day long.
8. Essential Outdoor Tools – Some fish have really sharp teeth and need to be carefully handled. Keep your favorite angler safe with high-quality tools designed specifically to help anglers remove hooks, tie knots, cut line, store hooks and lures, and much, much more. Fishing gloves are essential in protecting hands while removing fish, too.
9. Giant Fishing Lure – For those who eat, sleep and breathe fishing, consider a giant replica fishing lure. It’s the perfect decoration for a home office, fishing cabin or a man cave.
10. Stocking Stuffer Ideas – Looking for some more fun ideas? Consider giving your favorite angler a new fishing lure key chain, a deck of cards and cribbage board, a traveling coffee mug, a fishing lure-inspired bottle opener, a fishing line remover or even a fish counter, all of which can easily fit in a stocking. Many of these items cost $25 or less.

2022-11-18T11:01:00

(BPT) – Billions of people around the world count themselves as soccer fans. No matter who’s your favorite team, cheering them to victory is essential. Don’t do so on a subpar screen with poor sound at home. You can be the MVP of fans and the envy of the neighborhood by creating the ultimate home theater setup for the big soccer game.

Step 1. Don’t miss a moment with strong streaming

It’s the heartbreak for every soccer fan watching from home: You’re glued to the game with fierce excitement as your favorite striker breaks away. They dribble the ball with intensity toward the net, and right as they navigate around the defense to find the opening to score, your connection glitches. You go from screaming “Goal!” to screaming “Nooo!”

First things first, if you want to experience the best soccer viewing experience at home, you need a strong connection. Whether it’s WiFi or cable, make sure you can enjoy the game without interruption. What’s more, because many soccer games are played around the world, make sure to double check time zones so you tune in at the correct time and never miss a kickoff.

Step 2. Feel like the 12th player with insane sound

Each soccer team has 11 players on the field, but you can be the 12th player with incredible sound that makes you feel like you’re right there at the game. The immersive sound an LG S95QR Soundbar can deliver will make you feel like you’re in the crowd chanting for your favorite team.

On top of perfectly balanced high-quality sound, the LG soundbar features utilize the world’s first upward-firing center channel delivering improved height perspective and dialogue clarity, a great feature for team and field sports like soccer. Its optimal speaker unit configuration maximizes multi-directional sound projection for a more immersive experience. The speakers located on each side of the soundbar are angled toward the front, and its new six-channel rear speaker layout helps to optimize the surround sound effects.

This soundbar has been designed and finely tuned to play incredibly high-res audio and incorporates top-tier technology through its trusted partnership with Meridian. The AI Sound Pro mode also brings content-optimized audio to listeners, meaning users can experience powerful and immersive sound effects when watching the game.

Step 3. Experience vivid color and clarity every game

Want to be known as the go-to home for the most important soccer games? Whether it’s a family affair or a gathering with the guys or gals, the TV is always center stage. Make sure whatever you have is set to sports settings with high refresh rate. And if your current TV is lackluster, it’s time to consider an upgrade to OLED.

The LG soundbar pairs perfectly with an LG OLED TV to create an immersive experience in the comfort of your own home that makes you feel like you’re at the match. With millions of individual pixels, every detail will be revealed whether dark or bright, creating infinite contrast. The picture and processor work together seamlessly so you never miss even a millisecond of the action. Arguably, watching this showstopper TV is even better than being at the game because you’ll experience details and colors that you can’t in any other way.

These steps will bring all the action right where you want it: in your favorite space. Whether it’s a big international competition or a local team being broadcast, you’ll be able to enjoy every kick, save and play from the comfort of home with your own home theater.