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Make the most of summer with these on-the-go snacking tips

2024-05-22T14:01:00

(BPT) – Summer is a great time of year — full of new activities, outings, road trips and all kinds of adventures. As your family gears up for a season full of fun, one of the top items on your must-have list is portable snacks to fuel them all day long. Fortunately, there are plenty of options for wholesome, tasty and easy-to-pack snacks the entire family will love — and great tools to help you keep those snacks safe and secure, wherever you and your kids are headed next.

Here are some snack ideas to help you keep everyone happy and full of energy through this busy, sun-filled season.

Choose food bags designed for busy families

Whether you’re packing hearty sandwiches, cut-up fruits and veggies or a variety of other foods your kids need to get them through their busy day, choose easy-to-use, durable food bags that not only seal reliably, but are large and strong enough to contain generous portions of food — and keep summer essentials like travel-sized containers of sunscreen, bug spray, wipes and napkins organized.

For example, Hefty Press to Close Food Bags have a unique double zipper that seals with a single press and slide across the closure. They are available in a variety of sizes, including a convenient XL Sandwich size that can easily fit fruit salads, sub sandwiches or watermelon slices. Hefty Press to Close Food Bags also have an expandable bottom that makes them easier to fill. Best yet, they’re budget-friendly, as they cost less than the leading brand.

Recruit the kids

Help ensure that your kids will enjoy their snacks by involving them in making and/or packing them. You can set up a build-your-own trail mix station in the kitchen, providing options including a variety of nuts and seeds, raisins and other dried fruits, chocolate chips, granola or their favorite cereals, etc. Provide scoops and let kids fill their own Hefty Press to Close food bags with customized trail mix they can bring along with them, wherever they’re headed. Your kids can write their names on their trail mix bags using the convenient write-on label area of the bag.

Keep everybody hydrated and stay cool

You can also provide extra hydration through foods with high water content, like fresh fruits and veggies. The best options for on-the-go snacking include cut-up pieces of celery, carrots, cucumber, apples and melons. Even easier are items that don’t need cutting up, like cherry tomatoes, snow peas and mandarin oranges. Include a container of dipping sauce, hummus, cream cheese, dressing or nut butter to make these snacks extra tasty.

Another effective hack is to pack along a few fruits that are frozen ahead of time, like grapes, bananas or melon slices, plus some yogurt tubes.

Best on-the-road snacks

For road trips — or trips back and forth from summer activities — you may want to bring along several snacks that aren’t too messy for kids to eat in the car. For example, you could fill your Hefty Press to Close Food Bags with options like string cheese, whole grain crackers and pretzels.

Stocking up on plenty of easy-to-pack snacks and food bags ahead of time will help you feel ready for everything summer has to offer, from impromptu trips to the beach and picnics, to playdates and soccer games — and any other adventures that come your way.

Be sure to check out Hefty Press to Close Food Bags at your nearest Walmart and at Walmart.com.

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10 tips for the best potato salad of your life

2024-05-22T15:39:00

(BPT) – With warmer days come picnics at the park and backyard barbecues — and that means it’s potato salad season! Here are 10 ways to make the best potato salad of your life.

1. Start with the right type of potato.

While any potato can be used for potato salad, russets and yellows are the best options because they can absorb the dressing and flavors the most. Fingerlings and petites can also be good choices, and as a bonus, you don’t have to cut them.

2. Cut and soak potatoes before cooking.

Cut your potatoes into 1.5-2-inch chunks, as consistently as possible. If your chunks are too small, you’ll end up with mashed potatoes. Keep the peel on for extra flavor and nutrients. Soaking your potatoes in cold water before cooking will help prevent oxidation and remove excess starch. Don’t soak them for long — just a minute or two will do the job.

3. Simmer – don’t boil!

Boiling your potatoes will cause them to break apart. Simmer them until they’re fork-tender. However, when in doubt, overcooked is preferable to undercooked.

4. Season the water for added flavor.

Add flavor to the potatoes as they cook. A few recommendations:

  • Generously salt your water.
  • Use vegetable stock.
  • Add lemon juice, garlic and other seasonings to the water.

5. Drain well, but don’t cool completely.

When the potatoes are fork-tender, drain them well and let the steam escape. Get rid of as much excess moisture as you can. But don’t cool completely! While the potatoes are still warm, put them on a baking sheet, and sprinkle on some acid like apple cider, rice wine or red wine vinegars. Pickle juice is another great acid choice! Adding the acid when the potatoes are warm maximizes the flavor.

Avoid white vinegar, which is too strong, or balsamic vinegar, which will add a weird color. Afterward, sprinkle salt over the potatoes, unless you used pickle juice, which is already salty.

6. Make the dressing separately.

No matter what dressing base you choose (e.g., mayo, oil, etc.), don’t combine all the dressing ingredients with the potatoes. Make the dressing in advance and then mix with your potatoes once seasoned. If you’re using a dairy-based dressing, let the potatoes cool before mixing.

A classic potato salad dressing has mayonnaise, mustard and some type of acid (like vinegar or citrus juice) and relish. You want the dressing to have a more liquid consistency before adding it to the dish. The starch in the potatoes will thicken the dressing and make it creamier. Add seasonings like paprika, salt, pepper, parsley and dill to amp up the flavor.

Bonus tip: make a little extra dressing to give new life to leftover potato salad the next day.

7. Choose onions wisely.

Onions are great but avoid harsh yellow and white onions. Green onions tend to work well, and red onions are okay, too – just make sure to dice and rinse them in cold water first!

8. Give it some texture.

For a classic, all-American potato salad, add hard-boiled eggs to get a great mix of textures. Celery is another option to give you some crunch.

9. Serve at room temperature.

Avoid serving cold potato salad in general, but it’s particularly important to bring potato salad with oil-based dressing to room temperature, because oil can harden when chilled.

10. Play with variations on your salad.

Don’t be afraid to play with your food! Try using different flavor profiles and ingredients to spice things up. A current fan favorite is a potato salad inspired by Mexican street corn with cotija cheese, charred corn, lime juice and the perfect amount of heat.

In addition to being delicious, potato salad is a showcase for America’s favorite vegetable. You’ll be happy to know that a medium (5.3 oz), skin-on potato has more potassium than a banana, 3 grams of plant-based protein and almost one-third of the vitamin C we need daily — so enjoy!

To check out more great potato salad recipes, visit PotatoGoodness.com.

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Elevate your outdoor retreat with 4 innovative hardscaping designs

2024-05-22T01:01:00

(BPT) – As spring and summer approach, it’s time to consider how you’ll use your outdoor spaces this year. Your backyard, patio, front lawn and garden aren’t just for outdoor activities. They are natural living areas that you can use to cook, eat, entertain and relax.

Belgard wants to help you take your outdoor spaces to the next level. From eye-catching driveways to stunning patios and serene landscapes, the company offers an array of products to complement any home. Here are four hardscaping design ideas you can add to your home to extend your living spaces and maximize your time outdoors.

1. Pave the way

Paved pathways are a practical and striking addition to front or back lawns. They guide guests through your outdoor spaces while adding visual interest and definition. Consider incorporating curves and bends in your pathways to create a sense of discovery and intrigue. You can also enhance paved pathways with landscape lighting that illuminates the way during evenings for added safety and ambiance.

In addition to a paved pathway, you can also consider a paver patio. Paver patios create a relaxing outdoor space that you can enjoy after a long day at work or use to entertain friends and family. Also, adding a paver patio to your home can potentially increase your home’s value.

Once you choose what you want to pave, you’ll need to decide on the materials you’ll use. Whether you prefer the modern appeal of concrete pavers or pavers that mimic the rustic look of natural stone, there are various options to suit your style and budget.

Choose a style like Papyrus pavers for an organic textural experience with a touch of modern elegance. Need material with style and installation efficiency? Check out Basalt pavers for a flame-textured stone design engineered to maximize pallet layout. For homeowners seeking a more traditional aesthetic, choose Charlestone pavers reminiscent of early American streets and walkways for a distinctive look of weathered hand-cobbled stone.

2. Retaining walls and freestanding walls

Retaining walls are a multipurpose outdoor structure that serves functional and aesthetic landscaping needs. They can help prevent soil erosion, create terraced levels for planting, and define different zones within your yard.

Retaining walls can also double as seating areas or garden beds. Whether you’re a gardener or regularly host family gatherings, retaining walls can maximize your outdoor living areas for planting and entertaining while adding visual appeal to your environment.

Freestanding walls are most effective when the ground is flat and often used to divide landscapes into distinct areas to enhance the visual appeal of the yard.

Shelton Wall is a small freestanding wall that exudes old world charm with its rustic finish and earth tone blends. You can create intimate outdoor spaces with the privacy offered by this charming and durable wall, great for moderate height retaining walls to add terraces and more usable space in your landscape. Shelton Wall was also featured in Belgard’s recent project with Tan France to help create his dream home in Salt Lake City.

3. Outdoor living spaces

Think of your backyard as an extension of your home and find ways to seamlessly incorporate indoor luxuries in outdoor living spaces. Whether it’s a cozy patio, a spacious deck or a stylish pergola, these structures provide comfortable areas for relaxation and entertainment in nature.

Integrate features like built-in seating, fire pits or outdoor kitchens to enhance functionality and create a welcoming atmosphere that your friends and family can enjoy. Choose durable materials that can withstand the elements and require minimal maintenance. Doing so ensures you can enjoy your outdoor living areas for a long time.

4. Water features

Create a visual focal point, add tranquility and mask noise pollution from nearby streets or neighbors in your outdoor spaces with water features. From elegant fountains to serene ponds, water features create a vibrant and dynamic outdoor ecosystem.

Once you choose a water feature that suits your taste and space, find other elements to complement it. Rocks, plants and lighting enhance the natural beauty of your water feature, creating a harmonious balance with the surrounding landscape.

These are just four hardscape and design ideas you can easily add to your home this spring. To find all the products you need to build your outdoor oasis, visit Belgard.com.

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Designing with green hues: 5 ways to add this trending color to your kitchen and bath

2024-05-22T06:01:00

(BPT) – Move over, gray. Green is having its moment this year in bath and kitchen design and décor. Whether dark, light or somewhere in between, these luscious hues are on trend right now, but they evoke a deep sense of nostalgia, optimism, style and panache.

Kohler knows a bit about that. The kitchen and bath fixture giant was the first to bring bold, coordinated color into kitchens and bathrooms in the 1920s. In 1927, Kohler launched precisely matching colors for cast-iron enamel and pottery glaze — meaning toilets, sinks and baths could be coordinated in matching, vibrant hues. Back then, America took a collective gasp when it saw Kohler bathrooms in living color. It set the design world on fire, with this country’s elite clamoring for color, color, color in their kitchens and baths, culminating in an exhibit of a color-coordinated Kohler bathroom at the Metropolitan Museum of Art in 1929.

Last year, Kohler celebrated its 150th anniversary with a limited-edition Heritage Colors collection, and this year, that collection expands with the addition of Heritage Greens — Fresh Green, with its bright, lush vibes that bring the garden indoors; Teal’s dark, rich, vivid drama; and Aspen Green’s soft, soothing shade. These historic Kohler colors were selected to be revived this year because of their connection to nature, relation to well-being and diverse design sensibilities.

Eager to get started? Here are 5 ideas to green up your kitchens and baths.

Paint! The easiest and least expensive way to add a splash of green into your kitchen and bath is to paint one, or all four, walls in this trending shade. For kitchens, painted cabinets are all the rage. Why not give yours a facelift in green? For baths, accent with green towels and floor mats, and go for a vintage feel by including black or pink in the mix.

Large appliances and fixtures. Go for it! Stainless steel reigned supreme for years, but color is the emerging trend in kitchen appliances now. Major, high-end appliance manufacturers are offering lines in many shades of green, from light and subtle to dark and dramatic. But with this trend, you don’t have to go all in at once. One statement piece, like a deep teal farmhouse sink within a white countertop, is a showstopper.

Smaller kitchen appliances. If you’re not in the market for a major kitchen remodel, you can still add a pop of green with smaller kitchen appliances like toasters, ceramic tea kettles, coffee makers and even tools like can openers, corkscrews and other gadgets. Bonus tip: Don’t forget to accent with kitchen towels, hot pads and even new curtains.

Bathroom fixtures. Hold your breath and imagine your bathroom transformed into a spa, courtesy of vibrant green fixtures. A green clawfoot tub? Yes, you can. A pedestal sink in quiet Aspen Green with a toilet to match? It’s yours. These hues evoke the elegance of the past while wrapping you in the comfort of the present, making your bathroom a true oasis.

Tiles. You don’t need to do a major renovation to add some color to your kitchen’s backsplash or around your tub in the bath. Opt for mosaic tiles in various shades of green, or go with the sleek elegance of just one color.

Color can soothe the spirit, lift a mood, brighten a moment. It can make a small room feel bigger, or turn a dark room into an open, airy space. Kohler’s Fresh Green, Teal and Aspen Green can inspire you to bask in living color.

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The framework for lasting weight loss success

2024-05-22T05:01:00

(BPT) – Everyone is buzzing about prescription GLP-1 medications like Ozempic and Wegovy for weight loss — and rightfully so. GLP-1s (more formally known as glucagon-like peptide 1 agonists) represent an enormous step forward in ending the obesity epidemic in this country. Already, GLP-1s have helped millions of Americans shed stubborn pounds without resorting to unhealthy dieting and unsustainable fitness routines.

But, one aspect of these drugs is often glossed over: GLP-1s are intended to be an “adjunct therapy” — not a standalone treatment — for losing weight and improving your health.

This knowledge has helped the online healthcare giant, LifeMD, outline a unique path for patients using GLP-1s. In connection with its Weight Management Program, the company recently introduced the 6S Framework, its guide to holistic well-being in the era of prescription weight loss drugs. Backed by extensive real-world evidence, this unique ideology is tethered to the notion that true health is about balance — not just the number on the scale. Not surprisingly, the framework has gained traction with those who want to make lasting, sustainable changes to their health.

But what is the 6S Framework and how does it fit into the context of your overall health? It comes down to 6 S’s — six components of a cared-for body and mind. Here’s a rundown:

Sleep. Like an electric vehicle, you need time to recharge your batteries. Far from “down time,” sleep is an active stage of recovery and rejuvenation — a time when some of your mind and body’s most important health-sustaining processes take place.

Sustenance. Sticking with the vehicle analogy, you could think of the foods, drinks and supplements you consume as your fuel. They should provide your body with the nourishment it needs to not only survive, but to thrive. Sustenance is also about avoiding or limiting harmful substances like alcohol and nicotine.

Sweat. Your body is made to move, and it depends on a mixture of resistance, aerobic and flexibility exercises to stay healthy and functional. Think of sweat as the necessary lubricant for all your vehicle’s important parts — parts that include your joints, muscles, tendons and even your brain. Without that lubricant, those parts become weak and rusty. Sweat also balances your systems; it helps you burn off excess energy, and it can also help generate the kind of healthy energy your brain and body need to stay sharp, focused and productive.

Stillness and self-talk. Self-talk is your GPS: it keeps you on the road leading to your goals (and away from detours that lead to trouble). It’s all your questions, reflections, ambitions and doubts — about the past and the future — that together act like dashboard gauges on your lifelong voyage. While a little self-talk is necessary, too much of it can be distracting. It can steer you astray. Self-talk must be balanced with stillness — a state of being that focuses on the here and now.

Stress management. Stress is another form of energy; it can power you forward, but it’s all about how you use it. A little stress can ensure that your needs and wants are adequately satisfied. It can motivate you. But too much stress can lead to excess energy — the kind that causes you to stall out. It’s like revving your engine in the wrong gear.

Social interactions. Think of these as the other cars traveling on the road beside you. These may be your cherished companions — lighting the way forward — or they may be pure congestion that slows your progress. While you rely on others, you also feel the pressure of social connections; they can be a source of external demands, judgments and comparisons. Finding balance in your social life allows you to glean strength and comfort from close friends and loved ones while also limiting the interactions that hold you back.

“At LifeMD, we believe orienting your weight loss journey around the 6S Framework can help you achieve the kind of balance that supports lifelong functional health,” said Anthony Puopolo, President, LifeMD Affiliated P.C.s. “Finding a weight management program that supports your overall health needs, with guidance from licensed providers, in concert with the 6 S’s, can make a meaningful difference in your long-term health and wellness.”

Healthy change is always possible. The impact of GLP-1s has proven that. But while GLP-1s can act as a springboard for improving your overall health, they work best when they are integrated with the 6S Framework, which can help you make smart choices, and “course correct” as needed. To learn more about LifeMD’s unique approach to serving GLP-1 patients, visit us at LifeMD and download our new eBook, “The 6S Framework for Sustainable Wellness.”

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Can you afford an extra semester? How tuition insurance can help

2024-05-22T02:01:01

(BPT) – Given the current economic climate, social issues, and rising college tuition, completing a higher education degree has become quite difficult.

While some students are still overcoming the 2024 FAFSA difficulties, consumers are smart to evaluate their investment in a college education the same way any large purchase is made. Understanding the terms and conditions, and particularly the refund policies of the school you attend is vital.

The essential fact is that, according to the National Student Clearinghouse, nearly 76% of the 2.4 million students who started college in fall 2021 returned for their second year. In addition, the same source has reported that 113,000 students withdrew from college in 2021 for legitimate reasons, including medical conditions.

For these students and families, it is important to ask what will happen if your student is forced to withdraw due to an unexpected reason such as an accident, illness, injury, or even job loss. Most schools report only providing a prorated refund through the first weeks of class and nothing thereafter.

According to the College Board, in 2023-24, average estimated budgets (tuition and fees, housing and food, and allowances for books and supplies, transportation and other personal expenses) for full-time undergraduate students range from $19,860 for public two-year in-district students and $28,840 for public four-year in-state students to $46,730 for public four-year out-of-state students and $60,420 for private nonprofit four-year students.

Given this risk and the billions of dollars families invest, it’s smart to learn more about college tuition insurance. The idea is fairly simple: Should a student have to leave college for a legitimate reason covered by the plan, tuition insurance can provide a refund to cover the financial loss. If you cannot afford the cost of an extra semester, then families are smart to evaluate tuition insurance providers like GradGuard, which offer plans that can protect up to 100% of the cost of college from $1,500 to $50,000 per term.

Not convinced it’s worth the investment? Check out these seven reasons why tuition insurance is worth asking for from your school.

1. Tuition refund

Life’s stressors and unforeseen circumstances can lead students to withdraw from college. It’s more common than you think. A 2024 study by Gallup and Lumina Foundation found that more than a third of college students pursuing a bachelor’s degree considered withdrawing from their program for a semester or more.

Should you withdraw, recouping tuition expenses may not be possible. Tuition refunds vary by institution, but according to a 2019 study by HigherEd Study, very few schools offer full or partial refunds.

However, with college tuition insurance, you may be able to receive a partial or full tuition refund should you withdraw for a reason covered by your plan. This safety net can provide much-needed financial relief in an otherwise stressful situation.

2. Return to school

Many students who withdraw from their programs do eventually decide to re-enroll. That said, returning to school after an unexpected withdrawal is easier said than done. If you withdraw and decide to return to school, you may owe additional expenses that can prevent you from enrolling.

Tuition insurance can pay those account balances and help students return to classes when they are well enough to do so. In fact, according to a 2023 survey by GradGuard, 75% of students with paid claims returned or planned to return to school.

3. Reducing financial stress and negative mental health impacts

Mental health can tremendously impact a student’s ability to succeed academically. Sometimes, mental health issues force students and their families to make a hard decision between pursuing mental health support or withdrawing from their studies.

Disruption to your education because of mental health issues doesn’t have to add to your family’s stress. Depending on your plan, college tuition insurance can cover mental health-related withdrawals, ensuring your student gets the help they need without worrying about tuition costs. In fact, according to the 2024 Gallup-Lumina Foundation study, 64% of students who considered stopping out say emotional stress or mental health concerns are significant reasons.

4. Housing and fees

In addition to the lack of tuition refunds, virtually no institutions offer refunds for housing costs and fees. Most national forms of tuition insurance, like GradGuard, can provide refunds for housing expenses and academic fees associated with attending college should you leave for a reason covered by your plan.

5. Accidents, illnesses, and injuries

Accidents, illnesses, and injuries happen. Depending on the severity, a student may have to withdraw from college to take care of their physical health. Focusing on healing is hard enough and only more difficult if a student also has to contend with financial loss because of an academic withdrawal.

College tuition insurance can protect you financially if you have to withdraw due to an unexpected medical reason. If you must withdraw for medical reasons covered by your plan, you can focus on recovery without worrying about tuition costs.

6. Loss of employment

Many students depend on the financial support of their families. If a parent should lose their job, it could impact the ability for a student to complete a term. A new feature some tuition insurance companies like GradGuard now provide coverage for is the involuntary loss of employment of a tuition payer, depending on the plan. This added financial protection can help students overcome a loss if they cannot complete the term.

7. Peace of mind

Overall, the reason college tuition insurance is worth the investment is the peace of mind it can provide students and families. You can rest easy knowing your financial costs can be protected for various reasons. This security can help a student pursue higher education more confidently.

Consider these seven reasons why college tuition insurance is worth the cost. To learn more about the types of plans and range of benefits, visit GradGuard.com/Tuition.

Terms, conditions, and exclusions apply, including for pre-existing conditions. Plans only available to U.S. residents and may not be available in all jurisdictions. Recommended and provided by Grad Guard, a service of Next Generation Insurance Group, LLC (NGI), the licensed agent for all insurance programs. AGA Service Company, dba Allianz Global Assistance (AGA), compensates GradGuard, their national program management partner, for the marketing, distribution and administration of the products. Insurance plans include insurance benefits and assistance services. Pricing may vary by state. Insurance benefits are underwritten by Jefferson Insurance Company (NY, Administrative Office 9950 Mayland Drive, Richmond, VA 23233) rated “A+” (Superior) by A.M. Best Co., A+ (Superior) is the 2nd highest standard of A.M. Best’s 13 Financial Strength Ratings. Non-insurance benefits/services are provided by AGA Service Company. Claims are administered by Allianz Global Assistance (AGA). Allianz Global Assistance is a mark of AGA Service Company or its affiliates. AGA Service Company is an affiliate of Jefferson Insurance Company. Plans include insurance benefits and assistance services. Except as expressly provided for under the plan, consumer is responsible for charges incurred from outside vendors. Contact AGA Service Company at 888-427-5045 or 9950 Mayland Dr., Richmond, VA 23233 or tuition@allianzassistance.com. Schools do not receive compensation for purchase.

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Not getting results from your Vitamin C serum? Here are 4 reasons why

2024-05-21T08:01:00

(BPT) – One of the most praised skincare ingredients on social media is Vitamin C, with influencers and dermatologists alike touting its benefits of brightening the skin, adding luminosity and even diminishing the signs of aging.

Is the hype real?

The answer: Yes, but it’s a bit more complicated than that. Vitamin C can indeed do all of these things, and more, for your skin. But because Vitamin C is an unstable molecule, it can break down easily. How it’s formulated and packaged really matters in terms of its efficacy. Not all brands get it right.

“Using a Vitamin C serum consistently not only helps protect and repair damage from UV and environmental stressors, but it can also lighten, brighten and diminish the signs of aging,” says Dr. Azadeh Shirazi, Board-Certified Dermatologist. “But it’s important for consumers to do their homework and invest in products with stabilized formulations and optimal packaging to deliver the best results.”

The market is flooded with Vitamin C serums from many brands. How can you make sure you’re choosing the right one? Here’s what you need to know.

Vitamin C serums are concentrated skincare treatments that use a powerful antioxidant to revitalize, brighten and tighten the skin. The top benefits of using a Vitamin C serum include the following:

  • Luminosity. Vitamin C helps produce a brighter and more even skin tone, giving you a radiant, luminous glow.
  • Reduces appearance of fine lines and wrinkles. It helps stimulate collagen production, which increases skin’s firmness and elasticity.
  • Brightens dark spots. Can help fade dark spots because it inhibits an enzyme that causes discoloration.
  • Antioxidant protection. Helps protect your skin from free radicals that come from environmental aggressors, which cause premature aging. That’s why it’s best to use it in the morning. The protection lasts all day long.

Even with these great benefits, Vitamin C serums are NOT created equal. You might find yourself not getting the results you want or feeling uncertain with what, if anything, it does for your skin. If this sounds familiar, you may have chosen the wrong brand. Here are some common mistakes people make when choosing a Vitamin C serum:

  • Choosing a little-known brand. Yes, you’ll find many brands out there on social media, touted by influencers and celebrities. But choosing a respected, trusted brand matters. For example, RoC Skincare, an esteemed brand developed directly with dermatologists, has a Multi Correxion Revive + Glow Vitamin C Serum, which is the result of years of research and clinical testing. It combines a patent-pending blend of 3-O-Ethyl Ascorbic Acid, the most stable and effective form of Vitamin C, with Peptides to help nourish and calm skin. This powerful combination produced incredible results in clinical trials — 94% of users reported instant luminosity and improved elasticity, and within 4 weeks, 100% reported brighter, tighter skin and reduction in fine lines and wrinkles.
  • Not looking at the packaging. Because Vitamin C can degrade, opaque packaging keeps it stable and effective longer. If you choose a brand with a glass bottle — if you can see the serum in the jar, in other words — that serum may lose its efficacy before you use the last dose in the bottle. It’ll do little for you that plain water can’t.
  • Too highly concentrated formulation. Some Vitamin C products contain acids that can irritate the skin and cause redness. Look for a brand that contains a more gentle formulation, like RoC’s patent-pending blend.
  • Too expensive. You don’t need to spend hundreds of dollars on a serum. More expensive doesn’t mean better. Instead of looking for a high price tag and thinking that might mean it’s a better product, look at clinical results. That should be your benchmark. RoC’s serum is affordable and one of the most effective on the market today.

Bottom line, when choosing a Vitamin C serum, choose one from a company you trust that offers clinical results and is dermatologist-recommended. Brighter, more luminous skin awaits!

Find RoC’s Multi Correxion Revive + Glow Daily Serum for under $30 at Target.

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Navigating Childhood with Hemophilia A: Samuel’s Journey to Treatment

2024-05-20T09:01:00

(BPT) – Article is sponsored and developed by Sanofi. Natalie and Samuel were compensated by Sanofi.

When Natalie and her husband adopted four-year-old Samuel from China, they were excited to learn more about his culture and spend quality time together. However, during the process, Samuel experienced bruising and joint pain that made it difficult for him to walk. This led Natalie to consult with a doctor who recognized Samuel’s symptoms as possible signs of a rare blood disorder. Facing uncertainty about their son’s future, Natalie and her husband brought Samuel to America and prioritized his care and diagnosis.

After seeing a hematologist, Samuel was diagnosed with severe hemophilia A, a rare, lifelong condition that impairs the ability of a person’s blood to clot properly. If left untreated, it can lead to excessive or spontaneous bleeds that can result in joint damage, chronic pain, and potentially impact quality of life.1

While prophylaxis treatment was effective for Samuel, the dosing scheduling was demanding for him, Natalie, and their family. Despite training to conduct Samuel’s infusions at home, they had days when his veins didn’t cooperate. Because of this, they switched to a subcutaneous injection administered under the skin rather than into a vein.

Then one day at school, Samuel fell out of his chair and hit his head. He didn’t show any noticeable symptoms of a bleed at first, but his condition quickly got worse.

“I forgot how to spell my name and couldn’t find my classroom anymore. I had a CT scan, and they found a minor brain bleed,” Samuel said.

“As Samuel grew up (now 12 years old), what we needed in a treatment became clear. He had to be well protected against bleeds, and we knew Samuel preferred infusions,” said Natalie. “And, of course, he wants to stay busy, so minimizing how frequently he has to infuse was a significant consideration, too.”

Embracing the Future by Switching to ALTUVIIIO®

Natalie and Samuel spoke to their doctor about ALTUVIIIO, a once-weekly, first-in-class factor VIII replacement therapy for adults and children with hemophilia A.2 They learned it offers proven bleed protection and helps keep factor levels in the normal to near-normal range (over 40%) for ~3 days in children <12 years old, and in May 2024, the US Food & Drug Administration updated ALTUVIIIO’s label to include positive results from a phase 3 study in children under 12. This pediatric study demonstrated a mean annualized bleeding rate (ABR) of 0.6 with ALTUVIIIO prophylaxis and a safety profile similar to the profile in an earlier ALTUVIIIO study for people with hemophilia A aged 12 years or older. 2

Their doctor helped them understand the benefits of switching to ALTUVIIIO and its most common side effects, including headache and joint pain in adults and adolescents, and fever in children under 12.2 Since switching, Samuel has responded well to treatment, with proven bleed protection and factor activity levels.

Natalie and Samuel worked with their CoRe (Community Resource and Education Manager) and Sanofi Patient Support Services to transition to ALTUVIIIO and secure financial assistance through Sanofi’s Copay Program.

“We felt great about switching to ALTUVIIIO. We are living with a treatment and schedule that works for us and Samuel is getting the most out of being a kid,” Natalie said. “We’re also very pleased with his trough levels, which are around 15% on day seven.” Trough levels measure factor VIII in the blood, which is essential for managing the risk of bleeding.3 “Remember that each person’s hemophilia treatment plan may differ, so you need to work with your HCP to find a treatment plan that is right for you,” Natalie added.

Samuel is now able to spend plenty of time with his family at the beach, play with his friends, and master the Rubik’s Cube. Together, Natalie and Samuel encourage people living with hemophilia, and their care networks, to stay educated and engage with the community.

“If anything about your current treatment is not working for you, from bleed protection to infusion schedules, you should always be confident in advocating for your care,” Natalie emphasized.

Patient experiences on ALTUVIIIO may vary, so talk to your doctor when making treatment decisions. To learn more, visit ALTUVIIIO.com.

INDICATION

ALTUVIIIO® [antihemophilic factor (recombinant), Fc-VWF-XTEN fusion protein-ehtl] is an injectable medicine that is used to control and reduce the number of bleeding episodes in people with hemophilia A (congenital Factor VIII deficiency).

Your healthcare provider may give you ALTUVIIIO when you have surgery.

IMPORTANT SAFETY INFORMATION

What is the most important information I need to know about ALTUVIIIO?

Do not attempt to give yourself an injection unless you have been taught how by your healthcare provider or hemophilia center. You must carefully follow your healthcare provider’s instructions regarding the dose and schedule for injecting ALTUVIIIO so that your treatment will work best for you.

Who should not use ALTUVIIIO?

You should not use ALTUVIIIO if you have had an allergic reaction to it in the past.

What should I tell my healthcare provider before using ALTUVIIIO?

Tell your healthcare provider if you have had any medical problems, take any medications, including prescription and non-prescription medicines, supplements, or herbal medicines, are breastfeeding, or are pregnant or planning to become pregnant.

What are the possible side effects of ALTUVIIIO?

You can have an allergic reaction to ALTUVIIIO. Call your healthcare provider or emergency department right away if you have any of the following symptoms: difficulty breathing, chest tightness, swelling of the face, rash, or hives.

Your body can also make antibodies called “inhibitors” against ALTUVIIIO. This can stop ALTUVIIIO from working properly. Your healthcare provider may give you blood tests to check for inhibitors.

The common side effects of ALTUVIIIO are headache and joint pain.

These are not the only possible side effects of ALTUVIIIO. Tell your healthcare provider about any side effect that bothers you or does not go away.

Please see full Prescribing Information.

References

  1. What is Hemophilia? Centers for Disease Control and Prevention (CDC). Last reviewed October 24, 2023. Accessed March 21, 2024. https://www.cdc.gov/ncbddd/hemophilia/facts.html.
  2. ALTUVIIIO [antihemophilic factor (recombinant), Fc-VWF-XTEN fusion protein-ehtl] prescribing information. Bioverativ Therapeutics, Inc. May 2024
  3. Srivastava A, Santagostino E, Dougall A, et al. WFH Guidelines for the Management of Hemophilia, 3rd edition. Haemophilia. 2020;26 Suppl 6:1-158

MAT-US-2401906-v1.0-05/2024

© 2024 Sanofi. All rights reserved. ALTUVIIIO and Sanofi are registered trademarks of Sanofi or an affiliate.

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Not just the dog: How to protect yourself from ticks

2024-05-20T13:43:00

(BPT) – Did you know people do more to defend their pets from ticks than for themselves? Pet owners are nearly three times as likely to always protect their pets from ticks than to always protect themselves (36% versus 14%) while only a third (31%) of all Americans are consistently taking measures to protect themselves. Pets are well taken care of, since 85% of dog or cat owners take action to safeguard pets from ticks in some way, such as a tick collar.*

A recent survey for OFF!® brand insect repellents by The Harris Poll also found that many people are unclear about where ticks live. Three in four Americans (75%) know ticks typically live in wooded areas, yet only half know ticks can live in suburban backyards — and 51% mistakenly think you can avoid ticks by staying in low grass.

Knowing facts about ticks,which may carry Lyme disease, and other bothersome pests is key to defending yourself and your family as you enjoy time outdoors.

For Lyme Disease Awareness Month, here are tips from SC Johnson’s Center for Insect Science entomologist, Dr. Tom Mascari, to help you keep pests at bay.

Snap a pic of the tick

Whether you’re hiking for an hour or camping in a suburban backyard, it helps to know what you could encounter. There are around 80-90 tick species in the U.S. that survive in varying conditions, but only a small percentage of these species may transmit diseases. Reviewing the Centers for Disease Control and Prevention’s Tickborne Diseases of the United States guide and the Environmental Protection Agency’s repellent search tool can help you find an appropriate repellent to avoid tick bites.

It’s important to learn where these arachnids live to defend against them. If you encounter a tick, take a picture of it so you can look it up online and discover if the species of tick you encountered can transmit a pathogen in your area. For example, in the United States, Lyme disease-carrying ticks are most prevalent in the Northeast and Upper Midwest.

While not all ticks carry illnesses like Lyme disease, they can cause irritation, discomfort and skin damage — a nuisance to spending time outdoors. “If you are concerned about ticks, having knowledge about where to expect them and how to choose an appropriate insect repellent that best suits your needs can help reduce your worries,” said Dr. Mascari.

Choose the right “PREtection”

Instead of waiting until after you’ve been bitten by bugs, add “PREtection,” a word inspired by expert SC Johnson entomologists, to protect against bug-related risk ahead of time, even before playing with the kids in the yard.

“Ticks love the places you do,” said Dr. Mascari, “and they can live in places beyond wooded areas, so it’s vital to defend against them when spending time outdoors.”

No matter your lifestyle or where you’re heading, OFF! brand recommends various repellent options to keep you protected with a variety of formats and quality active ingredients:

  • OFF!® Clean Feel products are perfect for everyday use. These fragrance-free repellents provide non-sticky protection proven to repel ticks (including ticks that may carry Lyme disease) and mosquitoes (that may carry the Zika, West Nile or Dengue virus). Formulated with Picaridin, which is not greasy or oily, it feels good on skin and won’t damage clothing.
  • OFF!® Deep Woods® Insect Repellent V (Ticks) is formulated with 25% DEET to provide long-lasting protection against ticks (including ticks that may carry Lyme disease), mosquitoes (that may carry the Zika, West Nile or Dengue virus), biting flies, stable flies, black flies, sandflies, chiggers, fleas and gnats so you can enjoy the outdoors, uninterrupted.
  • OFF!® FamilyCare Insect Repellent IV (Unscented) provides the right level of protection for spending shorter times outside. With a traditional unscented formula with aloe vera and 7% DEET, this is the perfect choice for the whole family for feel-good mosquito protection. This product repels ticks (including ticks that may carry Lyme disease), mosquitoes (including mosquitoes that may carry Zika virus and West Nile virus), biting flies, gnats, “no-see-ums,” and chiggers.

Consider your clothing

When temperatures are 45°F or higher, ticks can be active. Further protect yourself by opting for long-sleeved shirts and long pants tucked in socks. Light-colored clothing also makes it easier to see ticks. For more information, check out the CDC guidance on preventing tick bites.

Set up outdoor defenses

Creating a tick defense barrier in your backyard can help safeguard you and your family. Consider stone walls or other physical barriers to separate moisture-prone zones where ticks may live (with more vegetation) from your lawn or outdoor living spaces.

“Ticks cannot jump or fly, but they can be carried by animals like dogs, cats, deer, rodents and birds to move around,” added Dr. Mascari. “A physical barrier makes it harder for ticks and their hosts to get to your favorite outdoor hangouts.”

Check for ticks

When coming inside, make it a habit to check everyone — not just the dog — for ticks.

“Ticks migrate from lower limbs and arms to more dark and humid areas like waistbands, scalps and ears, and they may be as small as a poppy or apple seed. If you find a tick attached to your skin, remove it as soon as possible with tweezers, then clean the bite area,” advised Dr. Mascari. Ticks can also be carried into the house on clothing. To eliminate them, dry clothes on high heat for 10 minutes or wash them in hot water.

By taking these precautions before enjoying the great outdoors — and checking for ticks when you return — you’ll help ensure everyone has a happier, healthier time, all season long.

*This survey was conducted online within the United States by The Harris Poll on behalf of OFF! from March 28-April 1, 2024, among 2,066 adults ages 18 and older, among whom 1,392 are dog/cat owners*

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Advance your studies without sacrificing your summer

2024-05-19T23:01:00

(BPT) – It’s almost summertime! You are probably looking forward to some time off and quieter days, but what if you could take advantage of your free time these next few months to help advance your studies? The good news is that you don’t have to sacrifice well-earned leisure time to take a few online courses this summer. Setting aside even a few hours a week can help accelerate your general education courses.

If you are thinking about taking advantage of the summer to get ahead in your education, there are some things to consider:

Take advantage of your flexible summer schedule.

You may not have to miss out on your vacations or pool days by adding a few classes to your summer schedule. Online courses give students more flexibility and independence with their studies, which may align well with a summer schedule. There are more options than ever for online or remote courses that are easy to fit into a busy schedule since they may not have the scheduling restrictions of set on-campus times and locations.

Focus on a challenging subject without a packed academic course load.

When you have a packed academic calendar and personal responsibilities, it can be hard to find extra time to dedicate to studying and understanding course material. By taking just one or even two courses, you can take the time to focus on a specific subject and give it your full attention.

Get ahead in your studies.

Summer is the perfect time to knock out general education or prerequisite courses. Earning these credits in the “off-season” may free up your time and ensure you have the necessary qualifications to register for key courses during the fall and spring semesters.

Bolster your resume with a second major or a minor.

In addition to staying ahead of your studies, you can use summer courses to make room for a second major or minor while staying on track with your anticipated graduation date. You can either use this time to knock out a few prerequisites for your second major or as an opportunity to explore your new course of study to ensure that it’s the right choice before fully committing. Online education providers like Sophia can help you complete those prerequisites. They offer more than 60 high-quality college-level courses through an affordable monthly subscription that includes learning coaches and integrated course materials. Sophia courses are American Council on Education-recommended for college credit and are designed to be transferred to many colleges and universities.

If you’re interested in online summer courses, take a look at the partner schools at Sophia or start a free trial to give it a try.