Protecting Vision Together

2024-08-15T14:01:00

(BPT) – When Skippy Reeves’ mother lost her eyesight to wet age-related macular degeneration (wet AMD), treatments didn’t exist.

After experiencing symptoms himself years later, Skippy went to his eye doctor immediately and was diagnosed with wet AMD. Unlike his mother, he had options available to help keep his vision thanks to the help of treatment.

“Getting started with Vabysmo as soon as I was diagnosed has allowed me to keep my vision as I continue doing the things I love with clarity and joy – fishing, golfing, and watching my grandsons play sports,” Skippy said.

According to a survey of 56 retina specialists – eye doctors who treat wet AMD and other retinal conditions – 95% of them would use a treatment called Vabysmo to care for their own loved ones to treat vision loss caused by wet AMD.* Vabysmo is a prescription medicine given by injection into the eye[1], and is the first and only FDA-approved treatment thought to block two causes of wet AMD[2]. Patients should not use Vabysmo if they have an infection in or around their eye, have active swelling around their eye that may include pain and redness, or are allergic to Vabysmo or any of the ingredients in Vabysmo.

Skippy is also passionate about advocating for the best care not only for himself, but for his family and friends as well. “Making my loved ones aware of this condition and the value of treatment is very important to me,” Skippy added.

Esther L. Kim, MD, a retina specialist at Orange County Retina in California, sees patients with wet AMD regularly, and has prescribed Vabysmo for many of them.

“If you or someone you care for is diagnosed with wet AMD, it’s crucial to have a conversation with a provider about the different medicines available, and explore the possibility of switching treatments,” Dr. Kim, who has already had many patients make the switch, said.

illustraion from a video that shows an older lady and her son, the eye doctor, in his office.

Skippy’s journey with Vabysmo – and the positive impact it’s had on his life – is an experience many patients share. Jane Burdette, a wet AMD patient from Thomaston, Georgia, was prescribed Vabysmo when she became interested in the chance to go up to four months between treatments.*

“I feel truly blessed that my healthcare provider prescribed Vabysmo,” Jane said. “I used to have to get injections every month, but now I can go four months between visits. This has made a huge difference.”

In the U.S., 1.5 million people are living with wet AMD. The risk for developing the condition increases with age and is higher for women and those who smoke, are overweight, or have a family history of the disease.

James (Van) Van-Eimeirem, a patient from Huntington Beach, CA, was receiving treatment for 17 years before switching to Vabysmo.

“I tell all of my family and friends about the success I’ve had with Vabysmo and encourage them to talk to their provider if they are experiencing vision changes,” Van said.

For those who are at risk of or already experiencing vision loss, it is crucial to advocate for a diagnosis and the best care, and enlist help from a support system along the way. Some of the ways people can show up for their loved ones experiencing vision loss include:

  • accompanying them to doctor appointments
  • guiding them in researching the most effective treatment options
  • helping discuss these options with their eye doctor
  • being there for them emotionally

With any treatment, there can be side effects. Injections like the one for Vabysmo can cause an eye infection; separation of layers of the retina; a temporary increase in pressure in the eye, and problems related to blood clots, such as heart attacks or strokes.

They can also cause swelling inside the eye that in rare circumstances can cause blockage or narrowing of the blood vessels that carry blood to and from the retina. The most common adverse reactions reported in patients receiving Vabysmo were cataract, which was reported in 15% of patients, and blood on the white of the eye, also called conjunctival hemorrhage, which was reported in 8% of patients. These are not all possible side effects. For more information, talk to your eye doctor and visit Vabysmo.com for the full Prescribing Information.

When vision is at risk due to wet AMD, how we care for ourselves and our loved ones can change everything. Take ownership of your eye health by being proactive about routine eye exams and exploring treatment options such as Vabysmo, and encouraging your loved ones to do the same. Learn more at https://Vabysmo.com.

About Vabysmo® (faricimab-svoa)

Vabysmo is the first bispecific antibody approved for the eye. It targets and inhibits two signaling pathways linked to a number of vision-threatening retinal conditions by neutralizing angiopoietin-2 (Ang-2) and vascular endothelial growth factor-A (VEGF-A). While research is underway to better understand the role of the Ang-2 pathway in retinal disease, Ang-2 and VEGF-A are thought to contribute to vision loss by destabilizing blood vessels, which may cause new leaky blood vessels to form and increase inflammation. By blocking pathways involving Ang-2 and VEGF-A, Vabysmo is designed to stabilize blood vessels.

Vabysmo U.S. Indications

Vabysmo (faricimab-svoa) is a prescription medicine given by injection into the eye, used to treat adults with neovascular (wet) age-related macular degeneration (AMD), diabetic macular edema (DME) and macular edema following retinal vein occlusion (RVO).

Important Safety Information

Contraindications

Vabysmo is contraindicated in patients who have an infection in or around their eye, have active swelling around their eye that may include pain and redness, or are allergic to Vabysmo or any of the ingredients in Vabysmo.

Warnings and Precautions

  • Injections like the one for Vabysmo can cause an eye infection (endophthalmitis) or separation of layers of the retina (retinal detachment). Patients should seek medical care if they experience increasing eye pain, vision loss, sensitivity to light, or redness in the white of the eye.
  • Vabysmo may cause a temporary increase in pressure in the eye (intraocular pressure), which occurs 60 minutes after the injection.
  • Although not common, Vabysmo patients have had serious, sometimes fatal, problems related to blood clots, such as heart attacks or strokes (thromboembolic events). In clinical studies for wet AMD during the first year, 7 out of 664 patients treated with Vabysmo reported such an event. In DME studies from baseline to week 100, 64 out of 1,262 patients treated with Vabysmo reported such an event. In clinical studies for RVO during 6 months, 7 out of 641 patients treated with Vabysmo reported such an event.
  • Retinal vasculitis and/or retinal vascular occlusion, typically in the presence of intraocular inflammation, have been reported with the use of Vabysmo. Healthcare providers should discontinue treatment with Vabysmo in patients who develop these events. Patients should be instructed to report any change in vision without delay.

Adverse Reactions

The most common adverse reactions (≥5%) reported in patients receiving Vabysmo were cataract (15%) and blood on the white of the eye (conjunctival hemorrhage, 8%). These are not all the possible side effects of Vabysmo.

Pregnancy, Lactation, Females and Males of Reproductive Potential

  • Based on how Vabysmo interacts with your body, there may be a potential risk to an unborn baby. Patients should use birth control before their first injection, during their treatment with Vabysmo, and for 3 months after their last dose of Vabysmo.
  • It is not known if Vabysmo passes into breast milk. Patients should talk to their healthcare provider about the best way to feed their baby if they receive Vabysmo.

Patients may report side effects to the FDA at (800) FDA-1088 or

http://www.fda.gov/medwatch. Patients may also report side effects to Genentech at (888) 835-2555.

Please see additional Important Safety Information in the full Vabysmo Prescribing Information or visit https://www.Vabysmo.com.


[1] Clinical studies showed people on Vabysmo gained vision on an eye chart (6 letters on average), similar to those on aflibercept 2 mg through year 1.

[2] Vabysmo is thought to block VEGF and Ang-2 proteins.The benefit of blocking Ang-2 has not been fully established.

*For wet age-related macular degeneration (AMD); in a survey of 56 retina specialists.

*The recommended dose for Vabysmo is 6 mg (0.05 mL of 120 mg/mL solution) administered by intravitreal injection every 4 weeks (approximately every 28 ± 7 days, monthly) for the first 4 doses, followed by optical coherence tomography and visual acuity evaluations 8 and 12 weeks later to inform whether to give a 6 mg dose via intravitreal injection on one of the following three regimens: 1) Weeks 28 and 44; 2) Weeks 24, 36 and 48; or 3) Weeks 20, 28, 36 and 44. Although additional efficacy was not demonstrated in most patients when Vabysmo was dosed every 4 weeks compared to every 8 weeks, some patients may need every 4 week (monthly) dosing after the first 4 doses. Patients should be assessed regularly.

Mix Business and Leisure with These Travel Tips

2024-08-15T16:45:00

(BPT) – Ever take a business trip and spend the evenings scrolling through the takeout options? It’s time to inject some excitement into work travel.

With some thoughtful planning, your next business trip can open the door to new travel experiences. By combining business and leisure trips into one, you’ll not only explore new cultures and places, but you’ll also relieve stress from the grind with activities that make the obligatory business trip something you’ll look forward to.

Read on for some helpful tips to elevate your next business trip:

Plan Your Post-Work Activities

Every successful trip starts with a plan. Your calendar may be stacked with work-related activities but take advantage of your limited downtime to maximize your visit in a new destination and enjoy an escape. Gather recommendations from colleagues and decide early on what your must-see attractions are and how you can work them into your schedule. You’ll be more likely to take advantage of downtime if you’re armed with an itinerary in advance.

Extend to Explore

Add a few extra days on either end of your trip to give yourself time to explore once you slam your laptop shut. Whether staying a couple extra nights to explore a new city or relax at the spa after a day of meetings, the World of Hyatt Business Credit Card is a great travel companion that can turn business trips into free night stays, allowing you to earn up to 9 total points per $1 spent at Hyatt hotels. Plus, cardmembers earn complimentary World of Hyatt Discoverist status for you and up to five employees for more elevated business and leisure stays.

From now until September 26, new World of Hyatt Business Credit cardmembers can earn a welcome bonus of up to 75,000 World of Hyatt Bonus Points. Cardmembers can turn the 75,000 points they’ve earned on business travel into a luxurious leisure getaway, like a 2-night escape at Alila Napa Valley, or 4 nights at Thompson Atlanta Buckhead.

Close up of Business Visa credit card

Stay in the Heart of the City

Free time can be limited on work trips. From meetings and presentations to corporate dinners, make the most of it by choosing a centrally located hotel and planning out where your workday will take you. Whether it’s trying a new restaurant or strolling through a local museum or park, use your lunch breaks or time between meetings for a quick jaunt into the heart of the city to efficiently explore during off hours. If you have the flexibility, block pockets of time ahead of your trip to prioritize time away to check out the local sights or explore World of Hyatt FIND Experiences, where cardmembers can earn up to 14 points per $1 when booking exclusive experiences, private tours and excursions.

Follow the Food

Even if you can’t see it all, there’s always time to eat. Whether it’s a hidden gem or a new chef’s menu, trying the local cuisine gives you a taste of that destination. Research restaurants you’re interested in or ask locals for their favorites and be sure to put your per diem on the World of Hyatt Business Credit Card to earn 2 Bonus Points per $1 spent on dining!

Even better, the World of Hyatt Business Credit Card has a unique adaptive accelerator benefit that allows cardmembers to earn 2 Bonus Points per $1 spent for their top three of eight eligible spend categories* each calendar quarter with no cap. Spend categories like dining, airline tickets and car rental agencies to search engine advertising, shipping and more make it easier than ever for cardmembers to be rewarded where they spend the most on business purchases without having to pick the categories. With each business trip there are more possibilities — and points — to unlock when you use a rewards credit card that works for you.

All work and no play make business travel a bore. So, make your next trip more fulfilling by squeezing in time for new travel experiences with a rewards credit card that can help take you there. Learn more here.

*Categories include dining; airline tickets purchased directly with the airline; car rental agencies; local transit and commuting; gas stations; internet, cable and phone services; social media and search engine advertising; and shipping.

What you should know about heart valve disease

2024-08-15T08:01:00

(BPT) – Heart valve disease affects more than 5 million people in the United States. Despite this, 3 out of 4 U.S. adults know little to nothing about it.

The Centers for Disease Control and Prevention (CDC) is raising awareness about heart valve disease by launching a series of toolkits focused on providing information, resources and personal stories.

“CDC wants to help everyone get to know their heart,” said Janet S. Wright, MD, FACC, director of CDC’s Division for Heart Disease and Stroke Prevention. “We know early detection is only possible when patients and health care teams work together. Ongoing conversations about heart valve disease risk factors can help identify when referrals may be needed and ensure connection to additional care or treatment.”

Knowing your heart includes learning how it should function. The heart works by pumping blood throughout the body; with each heartbeat, your heart valves open and close to keep blood moving in the right direction. Heart valve disease occurs when your heart valves don’t work like they should, which makes the heart strain and work harder.

Heart valve disease can be congenital — something you are born with — or it can develop over time due to aging, certain infections, radiation for cancer treatment, or other underlying health conditions. Signs of a congenital heart valve condition may be present during prenatal care or can be detected through newborn screening or later pediatric check-ups.

Early diagnosis of heart valve disease is critical. Research has shown that diagnosis and treatment among Black, Hispanic/Latino and Asian populations are lagging. Women are also more likely than men to be diagnosed later and to experience worse health outcomes from this condition.

Joy Spencer Smith learned about her family history of heart valve disease and paid close attention to a murmur that was detected in her 40s. Although diagnosis of a form of heart valve disease called aortic stenosis came in her 70s, she and her primary care physician had been closely monitoring the murmur. Joy credits being aware of her risks and her overall health for helping her recognize that the abnormal burning sensations in her chest were a warning sign.

“Once you’re told you have any kind of heart condition, as the heart is the soul and the life of the body, you should learn about it,” Joy said. “You should get involved. You should ask questions.”

Learning about your family medical history and individual risk — along with getting screened and recognizing potential symptoms — can help you take steps to protect your heart and the hearts of your loved ones.

You know your body best. Don’t ignore anything that feels “off.” Your health care team can listen to your concerns and, with a stethoscope, listen to your heart. Based on what that exam reveals, you may be referred for an echocardiogram, an ultrasound of the heart, or other testing.

Visit cdc.gov/KnowYourHeart for heart valve disease resources and information.

Unleash the future: A pioneering journey in pet care innovation

2024-08-14T08:37:00

(BPT) – The pet care world has seen many dynamic changes over the past few years, such as the growth of the pet supplement category, new pet food niches and high-tech pet-related products. Pets’ lives are better because of it, and in turn, that makes humans’ lives better, too.

One company leading the charge in pet care innovation is Purina. You probably know this brand for their high-quality pet food, but they also invest ample time and significant funding into numerous programs that pave the way for a bright future for people and their pets.

“At Purina, we ask ourselves on a daily basis ‘what’s next?’ when it comes to finding ways we can improve the relationships between pets and their families, and one of the many ways we pursue the ‘next’ is through our corporate venturing division, 9 Square Ventures,” said David Narkiewicz, chief legal officer for Nestle Purina PetCare North America.

9 Square Ventures brings together the deep expertise that Purina has been developing for more than a century and pairs their resources with emerging pet care businesses to support startups in several ways ranging from mentorship to investment. Here are a few ways they work together to invest in the future of pet care:

Investing capital in startups

Since 9 Square Ventures was founded in 2015, the organization has made capital investments in a portfolio of startups that featured both smart and skilled entrepreneurs and highly relevant innovations in the pet care category.

One of the first investments was in a pet tech company that commercialized a smart cat litter device protected by patents. After several rounds of investments, Purina acquired the entire business and has recently updated and re-launched its technology as Petivity Smart Litter Monitor.

Another notable investment is Bar K, which was driven by Purina’s desire to support the successful launch of a truly incredible destination for dogs and their people. Bar K features a fully staffed and thoughtfully designed dog park, modern bar, restaurant and event space all centered around the human-dog bond.

“One of Bar K’s three locations can be found right in our backyard in St. Louis, Missouri, and it is a favorite destination for my family and so many members of the Purina family. In fact, USA Today recently named Bar K as the best dog park in America,” said Narkiewicz.

Offering mentorship and category expertise

In 2016, Purina created the Pet Care Innovation Prize (PCIP) program to formally engage with pet industry startups. Over the past eight funding cycles, the program has been the catalyst for 40 early-stage start-ups by providing no-strings-attached funding and offering a platform for growth.

Every year, startups from across the U.S. and around the world enter their business to be part of the program and five winners are selected and awarded a cash prize and mentorship from Purina’s in-house experts including areas like R&D, marketing, procurement, logistics and operations.

Finalists also come to Purina’s HQ campus in St. Louis for a weeklong bootcamp to network, meet with pet industry experts and receive coaching support to prepare for a final pitch to win a grand prize at Global Pet Expo, the pet industry’s largest trade show.

Since the program started, several PCIP businesses have been featured on the reality show “Shark Tank” and some have achieved remarkable investments and acquisitions. Purina’s commitment to emerging talent is a testament to the company’s dedication to nurturing innovation.

Connecting startups to learn, grow and win together

Recognizing the value and importance of connections, Purina also established the Pet Care Innovation Network in 2019. Made up of more than 50 pet care startup companies, this extraordinary community provides a platform for startups to network, share insights and foster collaborations as they work to grow their businesses.

The Pet Care Innovation Network helps like-minded innovators build relationships, think bigger and provide support to each other. Quarterly networking events across the country and a yearly meetup at Purina’s St. Louis headquarters enable members to connect with potential investors and each other, amplifying the ripple effect of innovation across the pet care landscape.

Inside-Out Innovation

In addition to inspiring and supporting external initiatives, Purina also has a robust internal R&D program and countless workstreams to drive innovation within the company.

“Our commitment to innovation is not just about creating products; it’s about cultivating an ecosystem where creativity and curiosity thrive inside and outside of our walls. Whether it’s through driving internal innovation or investing in startups through 9 Square Ventures, we are deeply committed to shaping the future of pet care. It’s one of the reasons that my dog, June, and I love coming to work every day,” said Narkiewicz.

7 expert meal hacks to ease the back-to-school bustle

2024-08-13T09:01:00

(BPT) – The back-to-school season can be a hectic time for parents juggling school runs, work responsibilities and day-to-day home tasks. With so much on your plate, planning and cooking meals may slip down your priority list. To help manage this busy period, culinary expert and Bob Evans® spokesperson Kristina Vänni has seven clever cooking hacks for making mealtime easier and more efficient.

1. Make a sweet breakfast topping in minutes

Have a spoonful or two of honey left in a glass jar? Add a tablespoon or so of butter and a pinch of cinnamon and nutmeg. Place in the microwave on high power for about 30 seconds and voilà! You’ve just made a delicious topping for pancakes, waffles, French toast or biscuits perfect for breakfast and weekend brunch.

2. Cook breakfast sandwiches with minimal cleanup

Breakfast sandwiches are a delicious and simple meal packed with protein to fuel your family throughout the morning. However, making them can leave your stovetop greasy. Vänni recommends cooking Bob Evans® Pork Sausage Patties with a mesh screen over the pan to contain splatter.

Bonus tip: As the sausage cooks, split precooked biscuits in half and lay them cut side down on the shield. When the sausage patties are done, the biscuits will be warm, soft and ready to use for the best-ever breakfast sandwiches.

3. Test your baked goods with spaghetti

Baking a cake for a kid’s birthday party or muffins for an after school snack? It’s always important to test your baked goods for doneness before removing them from the oven. Don’t have a skewer or toothpick on hand? No problem! In a pinch, grab a piece of uncooked spaghetti to test your cakes.

4. Avoid watered-down punch with large cubes

When making a bowl of punch for a sporting event or school celebration, the last thing you want is a watered-down beverage. Instead of using regular-sized ice cubes, which melt quickly, opt for larger ice cubes. You can easily make your own giant ice cubes by freezing water in a jumbo muffin tin.

5. Spice up dinner sides with leftover chips

Don’t throw away the leftover tortilla chips and crumbs at the bottom of the bag! Instead, use them to enhance your Bob Evans® Single-Serve Macaroni & Cheese.

After microwaving the mac and cheese, stir in a quarter teaspoon of taco seasoning or chipotle powder and let it stand for two minutes. Once the dish is ready to serve, crush the chips in the bag and sprinkle the tasty crumbs on top. This adds a unique boost of texture and flavor to your favorite quick and easy mac and cheese meal!

6. Grate cheese with ease

Before grating cheese, wipe the grater with a little cooking oil. This will keep the shreds from sticking to the grater and make it much easier to clean when you’re done!

7. Keep your rolls warm with hidden aluminum foil

When serving dinner rolls, hide a piece of aluminum foil under a decorative napkin in your roll basket. This will help the rolls stay hot longer while still maintaining the aesthetic of your dinner table setting.

Embrace the back-to-school season with confidence by using these easy, stress-free hacks to spend less time cooking and cleaning while creating meals that will have your family asking for seconds! For more mealtime tips and tricks and to find fresh, quick-to-table breakfast and dinner products, visit www.BobEvansGrocery.com.

Back to School Got You Down? Try These Army-Tested Tips to Make It Your Best Year Yet

2024-08-13T10:01:00

(BPT) – As summer comes to a close, the back-to-school rush begins. While exciting for some, returning to class is often paired with feelings of uncertainty and anxiety — but what if it could be different? Your best new back-to-school tips may come from an unlikely source: the U.S. Army.

In 2021, the Army introduced the Future Soldier Preparatory Course (FSPC) — a program designed to help young adults meet the academic and physical fitness requirements needed to serve in the Army. With a course graduation rate of 95%, the FSPC has equipped thousands of trainees with the skills needed to achieve their goals and rise the ranks as a Soldier.

So whether you’re trying to make the team, make the grade or make new friends (or if you have your eyes set on service) read on for tips from the leaders of the FSPC on how you can make this year your best yet.

Fuel Your Body to Better Your Mind.

It’s no secret that health and nutrition are tied directly to performance in school; students who are eating the right foods, getting good sleep and staying active have more mental and physical energy to take on the school day. The FSPC’s fitness track is rooted in the Army’s Holistic Health and Fitness (H2F) system, which aims to provide the resources needed to foster the physical, mental, nutritional, sleep and spiritual health of Soldiers. Capt. Steven Fusco, Company Commander of the fitness track, recommends creating a colorful plate at each meal, finding a regular form of exercise you enjoy and getting eight hours of shut-eye a night. You can incorporate the Army’s holistic approach to health and wellness into your routine to keep you sharp for test day and every day.

Group of individules involved with the Soldier Preparatory Course getting physical training to be an Army Soldier.
The Future Soldier Preparatory Course helps young adults meet the physical and academic requirements needed to be an Army Soldier.

Beat Burnout Before It Starts.

Another critical piece of your fitness — and academics — is mental health. Class, extracurriculars and everyday stressors can all take their toll and lead to burnout. Carve out intentional time for breaks and fun amid studying and responsibilities to alleviate stress and return to tasks with a good mindset. Students in FSPC rely on their drill sergeants and fellow trainees for support, free time and encouragement. In the same way, look to friends, family and others in your support system to help keep you going.

Freinds from the The Future Soldier Preparatory Course handing out together.
Relying on others for support is key to navigating stress, and the friendships formed in the Army are for life.

Set and Go for Goals.

Every successful mission starts with a plan. Former FSPC drill sergeant Sgt. 1st Class Cameron Tucker is now the acting first sergeant of the program, and says that FSPC students set attainable but ambitious academic and fitness goals for themselves at the start of the four-week program. At the start of the school year, reflect on what you want to accomplish by the end and work backward with short-term goals to get there. And make sure they’re specific; rather than say you want to study more, plan to put a set number of hours toward studying per week. Having a goal in mind makes you more likely to stick to it and get to that feeling of accomplishment.

Classroom of student taking a test during The Future Soldier Preparatory Course.
Algebra, geometry, reading comprehension, and test taking skills are just a few of the subjects covered in the FSPC to properly prepare trainees for Army life.

Find Mentorship, Then Pay It Forward.

After successfully completing the FSPC, trainees officially embark on their Army journey — but many still have questions about the wide variety of jobs and opportunities available in the Army. As a former Army medic, and now a leader in the FSPC’s academic track, 1st Sgt. Eric Immel stresses the importance of being a mentor to those in the early stages of their careers, and serving as an example for what is possible as an Army Soldier. No matter where you are in your academic journey, it is never too early to find a mentor to help identify areas for growth and reflect on how far you’ve come. And when the time comes, pay it forward by providing guidance and a listening ear for others.

These tips have a track record of success: In just the first year and a half of the program, the Future Soldier Preparatory Course helped 15,000 hopeful Soldiers achieve the rigorous standards for enlisting in the Army, with marked improvements in academic and fitness benchmarks.

1st Sgt. Eric Immel training students in the classroom.
1st Sgt. Eric Immel began his Army career as a medic and is now a leader within the FSPC, using his experience to help trainees find their path.

Back to school doesn’t have to mean back to the same old. Making these small changes can help you go through the school day like a Soldier and end the year ready for the next.

Learn how vaccines can help ensure a healthier start to school

2024-08-12T08:01:00

(BPT) – Pop quiz: Do you know which childhood diseases the DTaP vaccine helps prevent?

(Answer: Diphtheria, tetanus, and pertussis — also called whooping cough).

If you didn’t know the answer, you’re not alone! Recommended childhood vaccines like DTaP have been so successful in preventing serious illness and even death from once common diseases that many of us are unfamiliar with their names or symptoms.

Ensuring your child is up to date with their recommended vaccinations helps keep it that way. Data from the Centers for Disease Control and Prevention (CDC) show the latest vaccination coverage, or the percentage of people who are vaccinated with specific vaccines, among kindergarten children is 93%. This is lower than pre-pandemic coverage, which hovered around 95% for nearly a decade. This is significant because it means that there are nearly 250,000 kindergartners who may not be completely protected against serious diseases like measles.

Help make sure that your child is protected from serious diseases like measles and chickenpox, which can spread easily in school settings. Talk to your child’s healthcare provider about keeping your child up to date with recommended vaccines.

Want to learn more? Consult CDC’s easy-to-read vaccination schedule to see if your child is protected. And check out the handy “cheat sheet” below to learn more about some once-common childhood diseases that recommended vaccinations now help protect your child from:

Diphtheria

  • About: Diphtheria is a contagious bacterial infection of the nose and throat and sometimes skin. The disease spreads when people with diphtheria cough or sneeze, or if others come into contact with their infected wounds.
  • Symptoms and complications: Diphtheria can cause difficulty breathing. In more serious cases, diphtheria can cause heart muscle damage, heart failure, and nerve damage. About 1 in 5 kids under the age of 5 who get diphtheria die from it.
  • How to protect your child: Make sure your child is up to date on their DTaP or Tdap vaccinations.

Pertussis (Whooping Cough)

  • About: Pertussis (also known as whooping cough) is a very contagious bacterial infection of the lungs. The disease spreads when an infected person coughs or sneezes around others.
  • Symptoms and complications: Pertussis usually starts with cold-like symptoms, and maybe a mild cough, but can become very serious. Someone with whooping cough can cough violently and rapidly, over and over. This extreme coughing can result in vomiting and exhaustion. Babies and young children may not cough at all but may have difficulty breathing instead.
  • How to protect your child: The best way to stay protected from pertussis is with DTaP or Tdap vaccination.

Polio

  • About: Polio is caused by poliovirus, a viral infection of the nerves and brain. It is spread through person-to-person contact from infected stool.
  • Symptoms and complications: Poliovirus can cause life-long paralysis and be life-threatening.
  • How to protect your child: There is no cure for polio, but it can be prevented with vaccination.

Varicella (Chickenpox)

  • About: Varicella (also known as chickenpox) is a contagious viral infection that causes fever, headache, and an itchy, blistering rash. It is spread through the air and direct contact. Up to 9 in 10 people that are not immune and come into contact with someone with chickenpox will also get infected.
  • Symptoms and complications: Varicella can cause infected sores, brain swelling, infection of the lungs (pneumonia), and can be life-threatening.
  • How to protect your child: The varicella vaccine protects children against chickenpox.

Measles

  • About: Measles is very contagious and can be serious. Anyone who is not protected against measles is at risk. About 9 in 10 people who are exposed to measles and not protected against measles get infected.
  • Symptoms: Measles can cause high fever, cough, runny nose, red, watery eyes (conjunctivitis), and rash. Measles can cause serious health complications, especially in children younger than 5 years old.
  • How to protect your child: The measles, mumps, and rubella (MMR) vaccine protects children against measles.

Thanks to the protection given by recommended vaccines, it makes sense that there is less awareness about these once common childhood diseases. Let’s keep it that way. Before your child goes back to school, make sure they are up to date with recommend vaccines. Talk to your child’s healthcare provider about recommended childhood vaccines. Visit CDC’s webpage to learn more.

Tips for easy, nutritious lunches and snacks for back-to-school

2024-08-13T08:01:00

(BPT) – As parents start getting kids back to school, one important topic looms large: What should you prep for lunches and snacks to make sure kids get the nutrition they need? This can be a source of anxiety for parents, as planning and packing better-for-you lunches can be time-consuming — and you want your kids to like the food you’re sending to help fuel their day.

Fortunately, there are choices available that can ensure your kids’ lunchboxes are filled with foods that are nutritious, easy to pack — and fun and tasty to eat.

“As we gear up to get kids ready for school, it’s so important to pack nutrient-dense snacks for school lunches, and have options to satisfy after-school munchies,” said Frances Largeman-Roth, RDN, best-selling author of Everyday Snack Tray, and nationally recognized health expert.

Here are tips to help you plan and pack school lunches for your kids this year.

Opt for nutrient-dense almond butter

With just one serving of JUSTIN’S® Classic Almond Butter (two tablespoons), you’ll get 6 grams of plant-based protein and 3 grams of fiber, as well as calcium and iron.

JUSTIN’S® Almond Butter is great for meals on-the-go, and it’s ready when you need it — breakfast crunch time, lunch fueling and after-school snacking. You can pack convenient, no-refrigeration-needed JUSTIN’S® Nut Butter Squeeze Packs in lunchboxes as is, or spread along with banana slices on bread for a tasty, nutritious alternative to traditional PB&Js.

“For an after-school snack, I love slicing up a medium banana and schmearing the top of each slice with a little JUSTIN’S® Classic Almond Butter, about two tablespoons. Then sprinkle a little unsweetened shredded coconut on top if you like,” Largeman-Roth said.

JUSTIN’S® offers a variety of almond butter flavors, including JUSTIN’S® Honey Almond Butter, with the slight sweetness of organic honey plus a one-of-a kind grind that gives it a naturally delicious taste — perfect for pairing with fruits, veggies and crackers; for lunch or snacks; with oatmeal and toast in the morning; or simply enjoying straight out of the squeeze pack or jar.

Best yet, all of JUSTIN’S® delicious nut butter varieties including almond, peanut and other specialty nuts, pack 4-7 grams of protein per serving, providing high-quality products made with mindfully sourced ingredients. You can find their products at Justins.com/where-to-buy.

Pro tip: Let kids choose their favorite nut butters and add-ons — banana slices, jam, etc. — and have them help pack lunches ahead, so you’ll know they’re getting something they like.

Maximize your sandwiches by choosing natural, organic meats

Sandwiches are classic lunch fare for a reason: They’re easy to pack and easy to eat. So why not make the most of them? These sandwich ingredients will help you level up this lunch staple.

If you’re looking for great protein sources to include in kids’ lunches, check out deli meat options from APPLEGATE®, which raises animals with their Applegate Humanely Raised standard, in which the animals are provided with space to engage in natural behaviors and promote natural growth, and with no antibiotics, added hormones or growth promotants. You can also feel good knowing that the meat you’re buying is free of added chemical nitrates, nitrites, phosphates, artificial ingredients and preservatives.

Even better, their products taste great, and are easy to enjoy in lunches and for after-school snacking. Try these selections:

You can mix and match any of these tasty deli meats with your kids’ favorite cheeses or toppings so they’ll get the most nutrition possible packed into one great sandwich. Find other APPLEGATE® products and recipe inspo at Applegate.com/recipes.

Pro tip: Pack moisture-rich toppings and dressings separately to avoid soggy-bread syndrome! For example, sliced tomatoes or cucumbers, lettuce leaves, pickles or mayo can be stored in separate containers to help keep everything fresh and crisp.

Amp up the fun factor

Your kids may enjoy lunches more — and be more likely to eat them — if they have a part in their creation. For example, pack a pita or soft flour tortilla in their lunchbox along with sandwich fillings they like so they can create their own wrap or pocket sandwich at lunchtime. Ask for their input on what types of meats, nut butters, cheese, veggies and fruits they want included — but don’t be afraid to think outside the lunch box.

“You know best what types of foods your child likes, and how adventurous they are (or not), so take your time introducing new ideas,” said Largeman-Roth. “Try new foods at home first, over the course of a week or longer, to see how they respond before adding to their lunchbox — unless your kid enjoys surprises! Many children are more likely to eat foods they’re already familiar with, so keep that in mind as you explore new options.”

The Sweet Path to a Sugar-Free Future

2024-08-13T10:01:00

(BPT) – Every day, people across the country are making proactive choices to maintain good health, which absolutely includes eating a well-balanced, nutrient-dense diet. And it has been well established that nutrition plays a pivotal role in supporting one’s overall health, their well-being and in preventing or managing chronic conditions. Among the easiest ways for people to enhance the quality of their diet and to stay in good health is to manage their intake of added sugar.

Consuming excess added sugar has been linked to various health issues including obesity, diabetes and heart disease.1-3 Low- and no-calorie sweeteners, like Splenda, give individuals the ability to enjoy the same great sweet taste of sugar without the excess calories or blood sugar impact.4

Interested in managing your sugar intake? One important step is to become familiar with nutrition labels and to recognize alternative names for sugar. Common names for sugar include Cane Sugar, Glucose, Corn Syrup, Invert Sugar, Agave Nectar, Molasses, Barley Malt Syrup, Evaporated Cane Juice, Honey, Powdered Sugar, and Fructose. Once you understand where your sugar intake is coming from, you can make intentional sweet swaps using low- and no-calorie sweeteners!

Hand pouring Splenda packet into coffee on a wooden kitchen counter

Here are five easy ways to immediately begin reducing your sugar intake, today:

  1. Eliminate sugar-sweetened beverages: Add fruit, herbs, and a low- and no-calorie sweetener like Splenda to your sparkling water for a refreshing beverage
  2. Coffee and tea: Sweeten with a low- and no-calorie sweetener instead of sugar or honey
  3. Keep an eye on condiments: Use the nutrition facts label to identify sauces, jams, and dressings that are high in added sugar and swap for a sugar-free option
  4. Oatmeal & yogurt: Sweeten with a low- and no-calorie sweetener and add protein with natural peanut butter, almonds, or seeds
  5. DIY homemade desserts: Discover your new favorite recipe for cookies, pies, cakes, and more that use low- and no-calorie sweeteners

Reducing added sugar intake is not just a trendy health fad; it is a proactive approach to your overall well-being. Today, Splenda continues to underscore its commitment to its mission of helping people live happier, healthier, longer lives by making it easy to reduce sugar, through initiatives like its 25th anniversary campaign, “25 Families for 25 Years,” which honors families impacted by diabetes by awarding $2,500 to 25 deserving households.

Among the inspiring honorees is Jaime Burchuck, who nominated her daughter, Jules, a remarkable young girl diagnosed with Type 1 diabetes at 3 years old. Now 7 years old, Jules has spent the last 4 years bravely navigating the challenges of diabetes. From wearing an insulin pump at school to missing out on classroom birthday treats, these daily obstacles make her feel “different” from her friends. However, with sugar-free alternatives, Jules can enjoy the treats she loves without added health risks, allowing her to live the life every child deserves and shine brightly despite her condition. To further recognize Jules’ inspiring bravery, Splenda threw her an out-of-this-world party at Dave & Buster’s for her 8th birthday.

Additional honorees include Christina Dominguez from Los Angeles, CA, Cindy Gladden from Denver, CO, Jessica Phelps from Chicago, IL, Eeron Mobley from Indianapolis, IN, Kalen Da Sylveira from Los Angeles, CA, and Stefanie Cardino from Denver, CO, Susan Depner from Chicago, IL., Stacey Grantham from Tampa, FL, Susan Blackwell from Chicago, IL, Lesley Hammer from Tampa, FL and Juliette McCarey from Tampa, FL.

These stories reflect the resilience found within communities striving for better health. By promoting awareness for sugar alternatives and supporting those affected by diabetes, organizations are empowering individuals to make informed dietary choices that positively impact overall well-being.

References:

  1. Warshaw H, Edelman SV. Practical Strategies to Help Reduce Added Sugars Consumption to Support Glycemic and Weight Management Goals. Clin Diabetes. 2021;39(1):45-56. doi:10.2337/cd20-0034
  2. Malik VS, Hu FB. The role of sugar-sweetened beverages in the global epidemics of obesity and chronic diseases. Nat Rev Endocrinol. 2022;18(4):205-218. doi:10.1038/s41574-021-00627-6
  3. Huang Y, Chen Z, Chen B, et al. Dietary sugar consumption and health: umbrella review. BMJ. 2023;381:e071609. Published 2023 Apr 5. doi:10.1136/bmj-2022-071609
  4. Greyling A, Appleton KM, Raben A, Mela DJ. Acute glycemic and insulinemic effects of low-energy sweeteners: a systematic review and meta-analysis of randomized controlled trials. Am J Clin Nutr. 2020 Oct 1;112(4):1002-1014. doi: 10.1093/ajcn/nqaa167. PMID: 32672338.