5 ways to succeed with your fitness and financial New Year’s resolutions

2026-01-09T10:31:00

(BPT) – If you’ve made resolutions focused on your well-being and your finances this year, you’re not alone. A recent survey reveals that the most common resolutions for Americans include putting more money into savings (45%), getting more exercise (45%) and improving their overall physical health (41%). Does that sound like you? The good news is, you can find ways to boost your financial and wellness resolutions at the same time. In other words, you can break a sweat without breaking the bank.

At Planet Fitness, for example, you can discover ways to get in better shape that won’t jeopardize your financial goals for the year. With the help of a welcoming, Judgement Free fitness community, you can make the most of your dollars while also getting stronger.

“When you set achievable goals, leverage fitness resources wisely and consistently show up for yourself, you’re not just working out and making gains for the short term,” said Alissa Mosca, certified fitness trainer and regional operations manager at Planet Fitness. “You’re making a powerful, long-term investment that helps minimize future health challenges and maximize your daily vitality and productivity.”

The experts at Planet Fitness offer these tips to help you save both time and money while you work out in 2026.

1. Start small, start smart

You can achieve and sustain your New Year’s resolutions by setting specific, measurable financial and fitness goals. Begin by breaking your goals into smaller action steps, so they’re achievable rather than overwhelming. By integrating consistent gym workouts into your exercise routine you’ll successfully kick off the year strong.

Make impactful savings this year and set a standard by switching to a high-value, affordable gym like Planet Fitness. This frees up your budget, proving that big health goals don’t have to require big spending. You’ll access the same best-in-class equipment you’d see in more expensive gyms, along with the backing of a supportive environment no matter where you are in your fitness journey.

2. Save time to save money

The saying goes that “time is money,” and it’s true — you’ll cut down on commuting time (and gas) and maximize your fitness time by choosing a conveniently located gym. With Planet Fitness gyms located across the country, you’re often just minutes from a workout, making consistency easier and more affordable.

Thanks to over 2,800 locations across all 50 states, you can find a Planet Fitness club near you to begin saving both time and money. Planet Fitness offers affordable memberships, starting at just $15 a month, and a high-value experience with its best-in-class, name-brand cardio and strength training equipment for all fitness levels. With recently added strength training options, including plate-loaded equipment, Planet Fitness meets the evolving needs of today’s wellness-minded consumers, helping all members achieve their fitness goals.

3. Make the most of free, expert guidance

There’s no need to shell out big bucks for a pricey trainer to get stronger. Instead, seek free fitness training and in-app workouts. Even better, some gyms, like Planet Fitness, offer free access to certified fitness trainers in-club for all members, in addition to app workouts to help you get and stay in shape.

4. Buddy up for accountability

Find an exercise buddy to help you stay motivated and accountable, and have fun while you’re at it. Look for an affordable gym membership that allows you to bring a guest for free at every visit, like the PF Black Card® Membership at Planet Fitness. Sharing your fitness journey with a friend will make it all the more enjoyable.

The Black Card Spa® for PF Black Card® Members also rewards you with a recovery area, where you can use HydroMassage beds, massage chairs, CryoLounge+ loungers and more to pamper yourself before or after your workout.

5. Unlock long-term rewards by investing in your health

Consistently investing in your health through exercise pays long-term dividends that also impact your financial bottom line, including reduced healthcare expenses, fewer sick days and enhanced productivity due to your improved mental and physical well-being. Regularly engaging with your chosen fitness resources and using all the available amenities helps you maximize your wellness investment, giving you exceptional value from every dollar you dedicate to your health commitment.

These tips will help you prioritize your financial wellness and your health in the new year. Everyone can get strong at Planet Fitness, with thousands of convenient locations and many open 24 hours — all offering a welcoming, inspiring and Judgement Free fitness community.

Learn more about how you can Start 2026 Strong With Planet Fitness or visit PlanetFitness.com today.

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