Experts share 6 bathroom trends to look for in 2024

2024-03-15T06:01:00

(BPT) – The bathroom is arguably the most frequented space in most homes. As the place where we begin and end our daily routines, this space is a vital hub for our lives. Recognizing this, an increasing number of homeowners are now focusing on unlocking the full potential of their bathroom spaces, aiming to create an enjoyable and functional environment that will stand the test of time.

In light of high interest rates and rising home costs, more homeowners are staying in their current homes and opting to refresh or remodel their bathroom spaces to better fit their lifestyle and personality and add value to their homes. As we head into spring, the busy season for remodeling, the bathroom pros at TOTO have compiled the top bathroom trends for 2024 based on third-party expertise and consumer demand.

“There is no better investment in your home than updating your bathroom with the latest technology to create not only a spa-like experience but also ensure your independence and dignity as you age in style,” said Lisa Cini, President and CEO of Mosaic Design Studio.

1. Focus on wellness

In a post-pandemic era where self-care has become an increasingly important aspect of people’s lives, bathroom upgrades are fantastic ways to enhance their personal well-being. For instance, bidet-equipped toilets optimize hygiene, cleanliness, and comfort for people of all ages. Bidet seats are an easy DIY project that can truly transform the health and wellness of the whole family. Other self-care features being added to bathrooms include invigorating showers and baths with unique features that promote recovery and relaxation, allowing users to unwind from the stress of their daily lives.

2. Stylish living in place

Whether it’s for a multigenerational home or to refresh to accommodate living in place, homeowners are looking to future-proof their homes with stylish yet functional upgrades. This means adding elements to the bathroom that support aging and accessibility, like adjustable height wall-hung toilets with bidets, widened doorways, accessibility lighting, beautiful non-slip floors, and grab bars with designer finishes. These add age-friendly functions that provide increased independence while looking chic rather than institutional, like a hospital or nursing home.

3. Spa-like experiences

A big trend for 2024 is bringing spa-like experiences into the bathroom. These include renovations like walk-in showers with multiple shower heads, body sprays, and rain showers like TOTO’s GB Shower Series. Other luxurious upgrades include steam showers, sound systems, heated benches, and towel warmers. Many designers are creating wet rooms that feature soaking tubs as ways to promote relaxation and rejuvenation, offering personal getaways for homeowners in their own bathrooms.

4. Bathroom technology integration

High-tech Japanese-style toilets and electronic bidet seats are leading the charge in bathroom tech for 2024. Americans are asking for toilets that offer cleanliness and comfort. In addition to luxury features like warm water cleansing and warm-air drying, heated seats, and automatic open/close lids, top-of-the-line models like the TOTO NEOREST WX1 smart bidet toilet and WASHLET S7A bidet seat have self-cleaning features that use electrolyzed water to clean the bowl, bidet wand and under the seat, reducing the need for frequent cleaning. Other popular tech upgrades for the bathroom include the introduction of smart technology into everyday items like mirrors, faucets, and showers.

5. Sustainability features

Saving water, conserving energy, and reducing waste have become a high priority for homeowners. They are achieving this by adding shower timers, LED lighting, and refillable shower dispensers to their bathrooms. Others are swapping water-guzzling toilets for dual flush models that use up to 25 percent less water. Bidets also help to reach eco goals by reducing the need for toilet paper by 75%. Models with cleaning and advanced flushing features cut down the need for using harsh chemicals to clean the bathroom, which aids the planet’s health.

6. Personalization by design

Whether it’s to refresh, relax, cleanse, or energize, the bathroom should be a place where you feel perfectly comfortable being yourself. More people are opting to incorporate design elements that reflect their individual style, moving away from cyclical design trends. Adding a personal touch by choosing bold metallic fixture finishes, adding natural textures like stone and wood, and incorporating color into walls and accessories allows homeowners to create bathroom spaces that truly reflect their personalities.

Whether you are planning a quick bathroom revamp or a full remodel, let these expert trends inspire you to transform your bathroom into a highly personalized space that fits your lifestyle, adding comfort and value to your home. To learn more visit TOTOUSA.com.

Don’t let acne get you down! See a dermatology professional

2024-03-13T05:01:00

(BPT) – Acne, one of the most common skin conditions, is often uncomfortable and can negatively impact a person’s self-esteem. As with any chronic medical condition, it’s a good idea to see a medical practitioner if you’re concerned about acne. But if you haven’t yet seen a dermatology professional, you are not alone.

A survey of 1,003 people with mild-to-moderate acne, conducted by Sun Pharmaceutical Industries, Inc. (Sun Pharma), found that only 3 out of 10 people with mild-to-moderate acne report having seen a dermatologist. Instead of seeing a professional — a dermatologist, physician’s assistant (PA), or nurse practitioner (NP) — many acne sufferers seek skin care advice from search engines (45%) or friends and family (43%), while some use social media platforms like TikTok and Instagram for this purpose (20%).

“We see teenagers and even older adults putting all sorts of things on their face based on misinformation, which can in some cases cause damage to the skin barrier that can take months to repair,” said Renata Block, a survey adviser and a board-certified PA specializing in dermatology. “Treating acne is highly individualized. Only a licensed medical professional can provide an accurate diagnosis and a research-backed treatment plan.”

Why should I see a professional?

Did you know that there’s a lot of activity inside your skin that leads to the pimples you eventually see and feel? A key contributor to acne breakouts is sebum, an oily wax made by the sebaceous glands in your pores. Bacteria in your skin feed off excess sebum, multiply and eventually clog your pores, leading to additional inflammation and breakouts.

A dermatology professional will assess your acne severity, type of skin, lifestyle and other factors, and will use that assessment to develop a treatment plan that’s right for you.

Surprisingly, while 9 out of 10 survey respondents said they rely on over-the-counter (OTC) medications to prevent acne, fewer than 1 in 5 said they’d been very successful in preventing acne breakouts with non-prescription medication. Just as with any other medical condition, you may need a prescription medication to effectively prevent and treat even mild-to-moderate acne.

“There are good products you can get off a drugstore shelf, but they don’t address the underlying causes of acne and there’s no one-size-fits-all skin care regimen that works for everyone,” said Dr. Hilary Baldwin, a board-certified dermatologist who served as an advisor to the Sun Pharma survey. “We have to look at each patient’s situation, such as their age and life stage, gender, lifestyle, and other parameters, to come up with a simple but effective skin care regimen that they can realistically follow.”

What types of acne treatments are available?

A dermatology professional may prescribe OTC and/or prescription therapies to treat acne, but each person’s case is unique. OTC products typically contain benzoyl peroxide, salicylic acid or retinol, all of which are used in different ways. There are also prescription-strength versions of these topical (applied to the skin) treatments, as well as oral therapies.

While these treatments can be effective, your acne may need a different approach. WINLEVI® (clascoterone cream) 1% is the first and only topical acne treatment that, unlike other topical medications, targets the sebum in your skin. Instead of just treating the signs and symptoms, it treats the underlying cause of acne, thereby helping to control the condition.

What to do once you have a skin care routine?

Once you have a skin care routine prescribed by a dermatology professional, it’s up to you to follow it. For treatments like WINLEVI that need to be applied twice a day, plan to use them when you know you won’t forget.

With any new acne treatment, you may not see results right away; your skin may look worse for a short time, and it may take a month or more to see a difference. Stick with what your healthcare provider recommends and reach out to them if you have any questions or concerns.

Be intentional and work skin care into your schedule. For example, you can keep your skin care products and medications near the bathroom mirror to help you remember to use them. In between brushing your teeth and combing your hair, wash your face, apply or take your prescription acne medications, moisturize and apply sunscreen (in the morning). Easy enough!

After a few weeks of adhering to your skin care routine every morning and evening, it will become second nature. More importantly, your skin will benefit from consistent, careful attention.

Good skin doesn’t happen by accident. Visit Winlevi.com to find a dermatologist near you.

IMPORTANT SAFETY INFORMATION

INDICATION

What is WINLEVI® cream?

WINLEVI (clascoterone) cream 1% is a prescription medicine used on the skin (topical) to treat acne vulgaris in people 12 years of age and older.

It is not known if WINLEVI cream is safe and effective in children under 12 years of age.

IMPORTANT PATIENT INFORMATION

Before using WINLEVI cream, tell your healthcare provider about all of your medical conditions, particularly if you:

  • have skin problems, including eczema, cuts or sunburn
  • are pregnant or plan to become pregnant. It is not known if WINLEVI cream will harm your unborn baby
  • are breastfeeding or plan to breastfeed. It is not known if WINLEVI cream passes into your breast milk. Talk to your healthcare provider about the best way to feed your baby during treatment with WINLEVI cream

WINLEVI cream is for use on the skin only (topical). Do not use WINLEVI cream in or on your eyes, mouth, or vagina. Do not use WINLEVI cream for a condition for which it was not prescribed. Do not give WINLEVI cream to other people, even if they have the same symptoms you have. It may harm them.

WHAT ARE THE POSSIBLE SIDE EFFECTS OF WINLEVI CREAM?

WINLEVI cream can cause serious side effects, including:

  • local skin reactions. WINLEVI cream may cause local skin irritation including itching, burning, skin redness or peeling.
  • symptoms of a disorder where the adrenal gland does not make enough of certain hormones (adrenal insufficiency) during treatment with WINLEVI. Your healthcare provider may stop your treatment with WINLEVI if you develop any adrenal problems.

The most common side effects of WINLEVI cream include reddening, scaling or dryness, and itching of the skin being treated.
These are not all of the possible side effects of WINLEVI cream.
Tell your healthcare provider about the medicines you take, including prescription and over-the-counter medicines, vitamins, and herbal supplements.

Call your healthcare provider for medical advice about side effects. You may report side effects to FDA at 1-800-FDA-1088 or to Sun Pharmaceutical Industries, Inc. by calling 1-800-818-4555.

Please see full Prescribing Information and the Patient Information.

WINLEVI is a registered trademark of Cassiopea S.p.A. used under exclusive license.

©2024 Sun Pharmaceutical Industries, Inc. All rights reserved.

Produce prescriptions hold potential to change consumer, community health

2024-03-06T13:31:00

(BPT) – “Let food be thy medicine and medicine be thy food.”

“An apple a day keeps the doctor away.”

Whether a quote often attributed to Greek physician Hippocrates or a rhyme many of us learned in our youth, the connection between the foods we eat and their effects on our physical health has always been generally understood but not necessarily followed.

In recent years, this disconnect has resulted in dramatically increased rates of diet-related diseases, including obesity and diabetes. Driving both conditions is poor diet, which annually contributed to more than 14.1 million cases of type 2 diabetes alone.

Since the pandemic, researchers have found Americans’ physical and mental health has fallen, with more individuals reporting diabetes diagnoses, less healthy eating, and other health problems. Roughly two-thirds of Americans are currently overweight or obese.

These diseases burden our healthcare system, where 8 out of 10 healthcare dollars are spent on chronic, preventable diseases.

In response to these epidemics of diet-related disease, interventions like produce prescriptions, or Produce Rx, have been introduced to some health care providers and the communities they serve.

People who care about their health have wanted to know — what is a produce prescription?

A patient gets an actual prescription from their doctor for a fruit and vegetable benefit on a card or voucher that can be redeemed at a participating grocery store. This benefit is typically refillable monthly and is covered by health insurance at no or low cost to the patient. Currently there are 250 produce prescription programs operating in 38 states.

More than 150 million Americans are covered by federal insurance programs and if embedded as a covered benefit into the federal health system, produce prescriptions could reach millions of eligible Americans.

While some critics say produce prescriptions are merely a passing trend, data exists that show Produce Rx is both economically feasible and effective, as well as much more natural than a traditional prescription from a doctor.

Tufts University found produce prescriptions for 40- to 79-year-olds facing diabetes could prevent 296,000 cases of cardiovascular disease over their lifetimes.

Another study found that produce prescription program participants consumed more fruits and vegetables and reduced food insecurity. They also self-reported health status among both adults and children and found the program resulted in a wide array of improvements across several metabolic health markers, boosting long-term health.

From a community perspective, a nonprofit in North Carolina took a $500,000 produce prescription grant and turned it into $8 million in redemption of fruits and vegetables in a little over a year. Lower-income consumers in the impacted market are now doubling their spend on fruits and vegetables.

The International Fresh Produce Association, a global organization leading the fresh fruit and vegetable industry, is working to scale produce prescriptions on several fronts.

As part of IFPA’s work to support the U.S. National Strategy on Hunger, Nutrition, and Health, the association developed a video distributed to medical schools and more than 5 million student/medical professionals worldwide to help them understand how they can prescribe fruits and vegetables to their patients (in addition to any medications needed) to manage symptoms of chronic disease.

Produce prescription programs hold great promise to help more consumers eat more fresh fruits and vegetables to optimize their health and enjoy lives filled with vitality and vibrancy.

Debunking colonoscopy myths: The truth behind the life-saving procedure

2024-03-05T09:21:00

(BPT) – Your doctor just recommended you have a colonoscopy and you’re suddenly struck with a feeling of dread. No one looks forward to having a colonoscopy, but due to numerous myths and misconceptions, many people are unnecessarily worried and delay a screening that could ultimately save their life.

A colonoscopy is a routine procedure that lets doctors get a closer look at the health of the colon and rectum. This important procedure screens for colorectal cancer, the second leading cause of cancer death overall in the United States, according to “Cancer Statistics, 2023” in the American Cancer Society’s (ACS) journal CA: A Cancer Journal for Clinicians.

“Detecting colorectal cancer early means it’s more likely to be treatable,” said Dr. Douglas K. Rex, M.D., Distinguished Professor Emeritus at Indiana University School of Medicine and a full-time practicing clinical gastroenterologist. “Don’t delay getting a colonoscopy. In addition to detecting cancer, this important procedure helps screen for other diseases and conditions such as polyps, ulcers, colitis, diverticulitis and more.”

Dr. Rex says many people who delay a colonoscopy realize their worries were unfounded after it’s complete. He shares some of the top misconceptions about colonoscopies and the truths to put your mind at ease in hopes more people will schedule this potentially life-saving procedure.

Myth: No symptoms mean you don’t need a colonoscopy

Fact: It’s tempting to skip a colonoscopy if you don’t have any symptoms. However, lack of symptoms doesn’t necessarily mean your colon is healthy. For example, colon polyps can grow without any symptoms, and they may turn into cancer if not treated properly. Regular colonoscopies are recommended for anyone 45 and older, regardless of the presence of symptoms, because early detection makes treatment possible.

Myth: The prep for a colonoscopy is difficult

Fact: There’s no getting around it the preparation for a colonoscopy can be unpleasant. However, you no longer need to force yourself to drink a gallon of unpleasant liquid in order to clear your bowels ahead of a colonoscopy. FDA-approved SUFLAVE™ is a low-volume, safe and effective colonoscopy preparation — with a taste similar to a lemon-lime sports drink. The sports drink like taste and lower volume makes for an improved patient experience when preparing for a successful procedure. Ask your doctor about SUFLAVE™ and learn more at Suflave.com.

Myth: Colonoscopies are painful

Fact: A doctor will provide you with a sedative to make you sleepy and relaxed. Once you’re asleep, air is used to expand the colon so the doctor can look at all the interior walls with a tool called an endoscope. Because the colon has no nerve endings, even if polyps are removed, it doesn’t cause pain.

Myth: A polyp indicates cancer

Fact: After your colonoscopy you may learn that the doctor removed polyps. Polyps are noncancerous but they can lead to cancer, so it’s important to have these removed and sent to a laboratory for further testing.

Myth: The procedure and recovery take lots of time

Fact: You’ll be asked to check in for your colonoscopy appointment about an hour before the procedure. The test itself only takes about 30 minutes to complete. You’ll need about another hour to recover from the sedative at the clinic and will need someone else to drive you home once you’re released. Plan to lay low the rest of the day to allow the sedative to fully wear off.

“A colonoscopy takes a bit of time, but it’s a worthwhile investment in your health. Knowing the facts and having access to new options like SUFLAVE™, can improve the prep experience and can make you feel better about getting this important screening done,” said Dr. Rex.

IMPORTANT SAFETY INFORMATION

SUFLAVE(polyethylene glycol 3350, sodium sulfate, potassium chloride, magnesium sulfate, and sodium chloride for oral solution) is an osmotic laxative indicated for cleansing of the colon in preparation for colonoscopy in adults.

DOSAGE AND ADMINISTRATION: A low residue breakfast may be consumed on the day before colonoscopy, followed by clear liquids up to 2 hours prior to colonoscopy. Administration of two doses of SUFLAVE are required for a complete preparation for colonoscopy. Each bottle must be reconstituted with water before ingestion. Each bottle and one flavor-enhancing packet are equivalent to one dose. An additional 16 ounces of water must be consumed after each dose. Stop consumption of all fluids at least 2 hours before the colonoscopy.

CONTRAINDICATIONS: Use is contraindicated in the following conditions: Gastrointestinal obstruction or ileus, bowel perforation, toxic colitis or toxic megacolon, gastric retention, hypersensitivity to any ingredient in SUFLAVE.

WARNINGS AND PRECAUTIONS: Risk of fluid and electrolyte abnormalities: Encourage adequate hydration, assess concurrent medications and consider laboratory assessments prior to and after each use; Cardiac arrhythmias: Consider pre-dose and post-colonoscopy ECGs in patients at increased risk; Seizures: Use caution in patients with a history of seizures and patients at increased risk of seizures, including medications that lower the seizure threshold; Colonic mucosal ulcerations: Consider potential for mucosal ulcerations when interpreting colonoscopy findings in patients with known or suspected inflammatory bowel disease; Patients with renal impairment or taking concomitant medications that affect renal function: Use caution, ensure adequate hydration and consider laboratory testing; Suspected GI obstruction or perforation: Rule out the diagnosis before administration; Patients at risk for aspiration: Observe during administration; Hypersensitivity reactions, including anaphylaxis: Inform patients to seek immediate medical care if symptoms occur.

ADVERSE REACTIONS: Most common adverse reactions (> 2%) are: nausea, abdominal distension, vomiting, abdominal pain, and headache.

DRUG INTERACTIONS: Drugs that increase risk of fluid and electrolyte imbalance.

See Full Prescribing Information and Medication Guide

2024 Braintree Laboratories, Inc. 550-853-v1 February 2024

Choosing the right weight management medication to best suit your health goals

2024-03-05T08:01:00

(BPT) – Struggling with weight loss is a problem everyone is familiar with – either they themselves or someone close to them has faced challenges in maintaining a healthy weight. Obesity is a disorder involving excessive body fat that increases the risk of health problems.1 A common, serious and costly chronic disease that affects adults and children, obesity is on the rise in the United States.2 About one-third of Americans suffer from obesity.2 Many have other chronic, expensive medical conditions, such as heart disease, diabetes and arthritis.2

“Obesity is a disease caused by many factors, including eating patterns, physical activity levels, sleep routines and genetics,3” said Dr. Anthony Auriemma JD, FOMA, obesity medicine specialist at Ascension Medical Group Illinois. “There is no one size fits all approach to treating obesity, which is a complex condition. While lifestyle intervention is the basis of treatment, it is important to consider the new therapies FDA approved for chronic weight management.4

Obesity is a chronic condition that requires long-term commitment to treatment.5 It’s important to consider the range of options as some therapies may be more appropriate than others to help manage weight loss in people with diabetes or cardiovascular disease.5 In addition, the benefits of weight loss through medication have been shown to have positive effects on managing other diseases such as high cholesterol, sleep apnea, and heart disease.6

“When treating obesity, it’s essential to consider the specific challenges of each person,” said Dr. Anthony Auriemma JD, FOMA. “Many new therapies are now available; It’s essential to look beyond the hype and, together, carefully evaluate the various options before committing to a weight loss strategy.5 Specifically, people in partnership with their physician should consider efficacy, safety, ease-of-use, and financial cost when choosing an option that best supports achieving and maintaining healthy weight goals.5

Amid this growing health crisis, there has been much attention focused on recently introduced glucagon-like peptide-1 (GLP-1) agonists, like semaglutide.5 Experts caution these GLP-1 medications may not be suitable for the full range of people struggling with weight loss, and a person or patient should consider the option that best aligns with their individual healthy weight goals.5

The good news is there are a number of proven medications for patients who suffer from obesity and are overweight.5 For example, Qsymia® (phentermine and topiramate extended-release capsules) CIV in combination with a reduced-calorie diet and exercise has been proven to help adults and children ages 12 to 17 lose weight and maintain weight loss.7 The once-daily pill is covered by the majority (81%) of commercial healthcare plans and is indicated for long-term use.8

“Obesity continues to threaten the overall well-being of those affected and is a major public health concern – and no one pill will completely reverse the situation,5” said Dr. Anthony Auriemma JD, FOMA. “Take the time to learn about each option with your physician. Remember, weight-loss medications may take time to show noticeable results.5 Be patient and stay committed to your overall weight-loss plan.”

Sponsored by VIVUS LLC.

Dr. Anthony Auriemma JD, FOMA, obesity medicine specialist at Ascension Medical Group Illinois, is a paid consultant of VIVUS LLC.

About QSYMIA

QSYMIA is a combination of phentermine, a sympathomimetic amine anorectic, and topiramate, indicated as an adjunct to a reduced-calorie diet and increased physical activity for chronic weight management in adults with an initial body mass index (BMI) of 30 kg/m2 or greater (obese) or 27 kg/m2 or greater (overweight) in the presence of at least one weight related comorbidity such as hypertension, type 2 diabetes mellitus, or dyslipidemia. QSYMIA may also be used in pediatric patients aged 12 years and older with BMI in the 95th percentile or greater standardized for age and sex.

The effect of QSYMIA on cardiovascular morbidity and mortality has not been established. The safety and effectiveness of QSYMIA in combination with other products intended for weight loss, including prescription and over-the-counter drugs, and herbal preparations, have not been established.

For more information on QSYMIA, please visit https://QSYMIA.com/

Important Safety Information

Do not take QSYMIA if you are pregnant, planning to become pregnant, or become pregnant during QSYMIA treatment; have glaucoma; have thyroid problems (hyperthyroidism); are taking certain medicines called monoamine oxidase inhibitors (MAOIs) or have taken MAOIs in the past 14 days; are allergic to topiramate, sympathomimetic amines such as phentermine, or any of the ingredients in QSYMIA.

Common side effects of QSYMIA in adults include numbness or tingling in the hands, arms, feet, or face (paraesthesia), dizziness, changes in the way foods taste or loss of taste (dysgeusia), trouble sleeping (insomnia), constipation, and dry mouth. Common side effects of Qysmia in children aged 12 years and older include depression, dizziness, joint pain, fever, flu, and ankle sprain.

QSYMIA can cause serious side effects, including birth defects (cleft lip/cleft palate), increases in heart rate, visual field defects (independent of elevated intraocular pressure), suicidal thoughts or actions, serious eye problems, and severe rash with blisters and peeling skin. QSYMIA may slow the increase in height in children 12 years and older.

101225.02-USP

References

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  1. World Health Organization. (n.d.). Obesity. Retrieved from https://www.who.int/health-topics/obesity#tab=tab_1
  2. Centers for Disease Control and Prevention. (2022, May 17). Adult Obesity Facts. Retrieved from https://www.cdc.gov/obesity/data/adult.html
  3. Centers for Disease Control and Prevention. (2023, September 22). Adult Obesity is a Serious Health Problem. Retrieved from https://www.cdc.gov/media/releases/2023/p0922-adult-obesity.html#:~:text=Obesity%20is%20a%20disease%20caused,one%20size%20fits%20all%20approach.
  4. WebMD. (2023, November 9). Prescription Weight Loss Medicine. Retrieved from https://www.webmd.com/obesity/weight-loss-prescription-weight-loss-medicine
  5. Harvard Health Publishing. (2023, November 1). Understanding new weight-loss drugs. Retrieved from https://www.health.harvard.edu/staying-healthy/understanding-new-weight-loss-drugs
  6. Müller, L., & Müller, V. (2018). Obesity and Breast Cancer: Current Insights on the Role of Fatty Acids and Lipid Metabolism in Promoting Breast Cancer Growth and Progression. Frontiers in Endocrinology, 9, 647. https://doi.org/10.3389/fendo.2018.00647
  7. Qsymia. (2023, June). Qsymia (phentermine and topiramate extended-release) capsules, for oral use, CIV. Prescribing Information. Retrieved from https://qsymia.com/patient/include/media/pdf/prescribing-information.pdf
  8. VIVUS LLC (2023, January 23). VIVUS Provides Update on Pipeline and Program Milestones. Retrieved from https://ir.vivus.com/news-releases/news-release-details/vivus-provides-update-pipeline-and-program-milestones

Ready for wellness? 4 unexpected benefits of chiropractic care

2024-03-05T07:01:00

(BPT) – A popular misconception about chiropractic care is that it’s only for people with back pain. However, chiropractic treatment has the potential to treat various physical ailments. Whether you’re an athlete who needs help with sports recovery, a professional suffering from tech neck, or simply dealing with everyday aches and pains, you may benefit from chiropractic care.

Since 1999, The Joint Chiropractic has strived to improve people’s quality of life through routine, affordable chiropractic care. In honor of its 25th anniversary, The Joint offers the top four ways you could benefit from regular chiropractic treatment.

1. Pain relief

The most obvious benefit of chiropractic care is that it may help alleviate pain and discomfort. First, a licensed chiropractor will work with you to identify the source of your pain. Once they find the root cause, they can use various adjustment techniques to align your spine, eliminate joint restrictions and alleviate pressure on the nerves and other tissues.

Beyond back pain, spinal adjustments can help with:

  • Joint discomfort
  • Bursitis
  • Arthritis
  • Chronic injuries
  • Stress and tension disorders
  • Neck, upper and lower back, shoulder and elbow, as well as knee, foot and ankle pain

2. Improved nervous system communication

Your body is a living communication system. The brain sends electrical impulses down the spinal cord through miles of nerves that connect to every cell, system, structure and organ in the body. Those cells, systems, structures and organs send electrical impulses back to the brain so it can respond accordingly.

Just like with technological communication, structural issues in your body — like restricted range of motion in the spinal joints — can cause signal interference in your nervous system. When a joint is stuck or not moving properly, the ligaments and tissues within the joint, the muscles that attach, and the nerves that exit that area of the spine can be negatively affected.

To keep your body’s nervous system in tip-top shape, schedule regular chiropractic treatments. A consistent chiropractic routine can help unblock your joints, improving communication between your brain, nerves and body. Better communication promotes better function, which can lead to improved health and life experience.

3. Enhanced recovery

Another benefit of improving your nervous system through chiropractic care is the potential to increase rates of healing. Your nervous system controls how quickly your body recovers from infections, diseases and injuries. Consistent chiropractic treatment may improve the brain and body’s communication, improving function and performance.

Because chiropractic care can speed healing and recovery, many athletes and sports programs use chiropractic treatments to improve performance. In fact, according to the American Chiropractic Association, about 80% of professional and Olympic-class athletes use chiropractic care to increase performance and reduce the risk of injury. That’s why The Joint supports various collegiate and professional sports teams across the country through partnerships, thus furthering the connection between chiropractic care, athletics and physical fitness.

4. Increased relaxation

When your body is misaligned, it has to work harder to maintain a consistent state, causing a strain on your sympathetic nervous system. This system governs your fight, flight or freeze instincts, activated in high-stress or dangerous situations. Your body is not made to remain in this state constantly because it makes it more difficult to stay calm or relax.

Unfortunately, spinal misalignment and stiff joints can cause your sympathetic nervous system to activate even when you’re not in danger. You may be able to shift your body out of this state through chiropractic care. Chiropractic adjustments can take pressure off the nervous system, signaling to your body that you’re not in danger and can relax.

A different kind of chiropractic care

Chiropractic care is more than just a solution for back pain. It’s key to a healthy lifestyle. However, many face financial or logistical barriers when looking for a chiropractor. That’s why for the past 25 years, The Joint Chiropractic has made quality chiropractic care accessible.

With over 900 locations nationwide, The Joint is the nation’s largest provider of chiropractic care, serving more than 13 million patients a year. The company continues to expand its clinic network across the U.S., ensuring that quality chiropractic care is readily accessible to diverse communities.

What makes The Joint different from other chiropractic models? The company is known for its convenient retail setting and concierge-style services, including no appointments, no insurance hassles, affordable chiropractic care and accommodating hours of operation, including evenings and weekends.

“We are rounding the corner to our 1,000th clinic milestone, making 2024 a banner year for The Joint Chiropractic,” said Peter D. Holt, president and CEO of The Joint Corp. “This 25-year journey is a testament to our commitment to shaping a future where quality chiropractic care is within reach for everyone.”

Take charge of your wellness. For information on The Joint Chiropractic or to find one of our chiropractors near you, visit TheJoint.com. To learn more about your first visit, go to TheJoint.com/What-to-Expect.

Understanding Pseudobulbar Affect in Patients Caused by Multiple Sclerosis

2024-03-05T07:01:00

(BPT) – This article is sponsored by Otsuka America Pharmaceutical, Inc., for which Dr. Mayer Joshua Hasbani is a paid consultant.

This March is Multiple Sclerosis (MS) Awareness Month and an appropriate time to shine a light on a common neurological condition called Pseudobulbar Affect, otherwise known as PBA1. MS is a chronic and often debilitating disease affecting nearly one million individuals in the U.S.2 PBA can impact some patients within the MS community, yet is frequently misunderstood and underdiagnosed3.

“Pseudobulbar Affect or PBA is characterized by uncontrollable laughing, crying, or a combination of both, and has been reported in an estimated 10 to 46 percent of patients with MS. These symptoms are involuntary, exaggerated, often sudden, and do not necessarily align with the individual’s actual feelings,” according to Dr. Mayer Joshua Hasbani, Board Certified Neurologist, Hasbani Neurology. “PBA is thought to stem from neurological changes caused by MS, that is different from emotional disorders like depression, which PBA is often confused for, so it is increasingly important to understand, recognize and diagnose those affected.”

Because PBA symptoms can be mistaken for emotional disorders like depression, this can lead to misdiagnosis1. As a result, people experiencing PBA may struggle with their symptoms before finally receiving an accurate diagnosis1. Therefore, differentiating PBA from conditions like depression is important since each requires a unique approach to care.

“PBA can present a considerable burden in addition to the struggles of living with MS. This is further compounded by a lack of awareness and understanding about PBA that extends beyond healthcare providers to the general public. As a result, many individuals with PBA and those around them may experience frustration when episodes occur, as the episodes can be misunderstood and lead to confusion and embarrassment,” says Dr. Hasbani. “Therefore, patients with MS who are experiencing PBA-like symptoms of uncontrollable laughing, crying, or a combination of both, or their caregivers and loved ones, should talk to their healthcare provider about potential treatment options available.”

Today, NUEDEXTA® (dextromethorphan HBr and quinidine sulfate) is currently the only FDA-approved treatment for PBA and is clinically proven to reduce PBA episodes. Do not take NUEDEXTA if you are taking other drugs that contain quinidine, quinine, or mefloquine. The most common side effects were diarrhea and dizziness. These are not all the risks from use of NUEDEXTA. Please see additional Important Safety Information below.

“Having the ability to diagnose and treat my patients experiencing uncontrollable crying and laughter is especially rewarding,” says Dr. Hasbani. “While there is no cure for PBA and a diagnosis may seem daunting for patients, treatment with NUEDEXTA is an option that can help appropriate patients decrease laughing and/or crying episodes.”

Patients with MS who experience symptoms of PBA should engage in an open dialogue with their healthcare providers4 or seek consultation with a neurologist that has experience treating individuals with PBA. Specifically, sharing details about the frequency, nature, and impact of laughing or crying episodes can greatly assist a healthcare provider in making an accurate diagnosis and determining proper treatment4. Effectively managing PBA caused by MS needs a holistic approach to communication and a thorough care plan.

For more information about PBA, NUEDEXTA®, and resources for support and education, please visit treatingPBA.com. Please read the full INDICATION and IMPORTANT SAFETY INFORMATION for NUEDEXTA below.

INDICATION and IMPORTANT SAFETY INFORMATION for NUEDEXTA® (dextromethorphan HBr and quinidine sulfate)

INDICATION:

NUEDEXTA is approved for the treatment of Pseudobulbar Affect (PBA).

PBA is a medical condition that causes involuntary, sudden, and frequent episodes of crying and/or laughing in people living with certain neurologic conditions or brain injury. PBA episodes are typically exaggerated or don’t match how the person feels. PBA is distinct and different from other types of emotional changes caused by neurologic disease or injury.

NUEDEXTA is only available by prescription.

IMPORTANT SAFETY INFORMATION:

Before you take NUEDEXTA, tell your doctor:

  • If you are taking monoamine oxidase inhibitors (MAOIs), quinidine, or quinidine-related drugs. These can interact with NUEDEXTA causing serious side effects. MAOIs cannot be taken within 14 days before or after taking NUEDEXTA.
  • If you have previously had an allergic reaction to dextromethorphan, quinidine or quinidine-like drugs.
  • About all medicines, herbal supplements, and vitamins you take as NUEDEXTA and certain other medicines can interact causing side effects.
  • If you have had heart disease or have a family history of heart rhythm problems. NUEDEXTA may cause serious side effects, including changes in heart rhythm. If you have certain heart problems, NUEDEXTA may not be right for you. Your doctor may test your heart rhythm (heartbeats) before you start NUEDEXTA.
  • If you have myasthenia gravis.

While taking NUEDEXTA, call your doctor right away:

  • If you feel faint or lose consciousness.
  • If you experience lightheadedness, chills, fever, nausea, or vomiting as these may be signs of an allergic reaction to NUEDEXTA. Hepatitis has been seen in patients taking quinidine, an ingredient in NUEDEXTA.
  • If you have unexplained bleeding or bruising. Quinidine, an ingredient in NUEDEXTA, can cause a reduction in the number of platelets in your blood which can be severe and, if left untreated, can be fatal.
  • If you feel dizzy, since it may increase your risk of falling.
  • If you have muscle twitching, confusion, high blood pressure, fever, restlessness, sweating, or shivering, as these may be signs of a potential drug interaction called serotonin syndrome.

The most common side effects of NUEDEXTA include: diarrhea, dizziness, cough, vomiting, weakness, and swelling of feet and ankles. This is not a complete list of side effects. Tell your doctor about any side effect that bothers you or does not go away.

You are encouraged to report side effects of NUEDEXTA® (dextromethorphan HBr and quinidine sulfate). Please contact Otsuka America Pharmaceutical, Inc. at 1-800-438-9927 or FDA at 1-800-FDA-1088 (www.fda.gov/medwatch).

Please read accompanying FULL PRESCRIBING INFORMATION and IMPORTANT SAFETY INFORMATION, also available at treatingPBA.com.

References

  1. Ahmed A, Simmons Z. Pseudobulbar affect: Prevalence and management: TCRM. Therapeutics and Clinical Risk Management. November 29, 2013. Accessed December 13, 2023. https://doi.org/10.2147/TCRM.S53906.
  2. Understanding multiple sclerosis. National Multiple Sclerosis Society. Accessed December 13, 2023. https://www.nationalmssociety.org/What-is-MS/MS-FAQ-s.
  3. Vidović V, Rovazdi MC, Kraml O, Kes VB. PSEUDOBULBAR AFFECT IN MULTIPLE SCLEROSIS PATIENTS. Acta Clinica Croatica. 2015;54(2):159-163. Accessed January 31, 2024. https://pubmed.ncbi.nlm.nih.gov/26415311/
  4. Pseudobulbar affect (PBA). Brain Injury Association of America. November 7, 2023. Accessed December 13, 2023. https://www.biausa.org/brain-injury/about-brain-injury/pba.

Wear contact lenses? 5 questions to discuss with your eye doctor

2024-03-05T10:45:00

(BPT) – Whether you spend long hours working in front of a computer or have difficulty reading signs when driving at night, finding a contact lens may be as easy as answering five questions.

“The best contact lenses for you will depend on several factors such as your prescription and the type of lenses that suit your lifestyle,” according to Erin Rueff, OD, PhD, FAAO, chief, Cornea & Contact Lens Services, Southern California College of Optometry.

“While this quiz may help you in your search for contact lenses that meet your needs, it’s important to schedule an eye exam as only an eye doctor can assess your eye health and recommend the appropriate treatment for your individual needs,” added Dr. Rueff. If it has been a while, find a doctor near you here.

1. Do you spend a lot of time on digital devices?

Well, who doesn’t? But, did you know that adults spend 13+ hours a day on digital devices, a 35% increase since 2019? From scrolling on a smart phone to working on a laptop, when looking at a digital screen, you blink 60% less, which can dry out your eyes. Blue-violet light is everywhere, coming from screens, fluorescent light and the sun and scatters more which may result in decreased visual clarity.*

If you’re one of the many people who are dependent on your digital device, then you may consider ACUVUE® OASYS MAX 1-Day with TearStable™ Technology, designed to maximize tear-film stability and lock in moisture. These lenses also filter about 60% of blue-violet light.[*]

2. Do you have trouble seeing far away?

Myopia, or nearsightedness, is a chronic, progressive disease in which the eye grows too long and makes it difficult to see objects far away. Myopia is common in children and is often diagnosed between ages 8 and 12 but can develop earlier. In fact, on average one in three kids in the U.S. have myopia. Abiliti™ Overnight Therapeutic Lenses have shown to be successful for myopia management. These lenses are worn overnight and temporarily reshape the cornea, typically eliminating the need to wear glasses or contacts during the day.[†]

3. Do you have trouble seeing up close?

If you’re over 40, you may have presbyopia. This means you can see things far away but not up close. Spoiler alert! If you squint or pull out the light on your phone to read a menu, then you may have presbyopia. A great option for the 40+ crowd is ACUVUE® OASYS MAX 1-Day MULTIFOCAL contact lenses. These lenses are designed for crisp, clear vision at all distances and in all lighting conditions plus all-day comfort.

4. Are you active and always on the go?

Whether you’re training for your next marathon or juggling work and kids, your days are packed with activities. When you need clear vision to help you get through the day, the last thing you want to worry about is your contacts. Another great option is 1-DAY ACUVUE® MOIST contact lenses, which can help keep your eyes hydrated and feeling fresh. With LACREON® Technology, these lenses create a long-lasting cushion of moisture for 20 hours or more.

5. Do you have astigmatism?

*Always wash your hands when handling contact lenses

If you have astigmatism, a common imperfection in the curvature of the eye that causes blurred or distorted vision at all distances, then you may consider ACUVUE® OASYS 1-DAY for ASTIGMATISM Brand Contact Lenses designed with HydraLuxe® Technology. These daily contacts are specifically designed for people with astigmatism and help to provide clear, consistent, stable vision all day long.

Important Information for Contact Lens Wearers

ACUVUE® Contact Lenses are available by prescription only for vision correction. An eye care professional will determine whether contact lenses are right for you. Although rare, serious eye problems can develop while wearing contact lenses. To help avoid these problems, follow the wear and replacement schedule and the lens care instructions provided by your eye doctor. Do not wear contact lenses if you have an eye infection, or experience eye discomfort, excessive tearing, vision changes, redness or other eye problems. If one of these conditions occurs, remove the lens and contact your eye doctor immediately. For more information on proper wear, care and safety, talk to your eye care professional and ask for a Patient Instruction Guide, call 1-800-843-2020, or download the Patient Instruction Guide.

ACUVUE® Abiliti™ Overnight Therapeutic Contact Lenses are available by prescription only for the management of myopia. An eye care professional will determine whether these contact lenses are right for you. Although rare, serious eye problems including vision loss and blindness can develop while wearing contact lenses. To help avoid these symptoms, follow the wear and replacement schedule and the lens care disinfection instructions provided by your eye care professional. Do not wear these contact lenses if you have an eye infection, or experience eye discomfort, excessive tearing, vision changes, redness or other eye problems. If one of these conditions occurs, remove the lens and contact your eye doctor immediately. For more information on proper wear, care and safety, talk to your eye care professional and review the Patient Instruction Guide, call 1-877-334-3937, or visit www.seeyourabiliti.com.


[*] Filtering of HEV light by contact lenses has not been demonstrated to confer any health benefit to the user, including but not limited to retinal protection, protection from cataract progression, reduced eye strain, improved contrast, improved acuity, reduced glare, improved low light vision, or improved circadian rhythm/sleep cycle. The Eye Care Professional should be consulted for more information.

[†] The lenses are indicated for reducing refractive error up to 6.00D of myopia and up to 1.50D of astigmatism. Results may vary by patient and prescription level.

How to support your nutritional needs while taking weight loss medications

2024-03-04T13:49:00

(BPT) – Are you considering taking or are currently taking a glucagon-like peptide 1 agonist (GLP-1) medication for weight loss? If so, it’s important to know how these drugs can affect your body. Most importantly, this is because most weight-loss medications’ main impact is through decreasing your desire to eat. While you may be eating far less than you used to, your body’s nutrient needs have not changed. It will be vital to ensure your body gets enough essential nutrients including protein, fiber, vitamins and minerals. Make sure to talk to your health care provider about potential side effects of these medications, and the best ways to maintain your optimal health while taking these drugs.

“Weight-loss drugs that work using the GLP-1 receptors curb your appetite, so you may have difficulty getting all the nutrients, micronutrients or even physical activity you need for optimal muscular, cardiovascular and brain health,” said Kent L. Bradley, M.D., MBA, MPH and chief health and nutrition officer at Herbalife. “If you’re taking these medications, you should supplement with products that help you get essential nutrients so that when you do eat, your meal is high in nutrient density, while at the same time making the foundational lifestyle changes needed to achieve sustainable weight loss.”

Side effects of GLP-1 medications

GLP-1 medications help regulate your blood sugar levels and make you feel fuller after eating. However, like most drugs, they’re not without potential side effects. According to the Cleveland Clinic, common side effects include loss of appetite, nausea, vomiting and diarrhea. The side effects each person experiences may vary, so it’s always best to consult your health care provider before and while you’re taking medications about any side effects you’re noticing.

Because of the feeling of satiety (fullness) and loss of appetite, typically experienced by people taking these medications, you’re likely going to be eating less while on the medication. This raises the possibility of your body not getting the protein, vitamins and minerals necessary to perform functions like fighting infection, building and repairing muscles and regulating hormones.

“Recent research has shown people taking weight-loss medications like GLP-1 may experience decreases in muscle density,” explained Bradley. “Herbalife is dedicated to addressing nutritional deficiencies through these new combos that include nutrition products designed to deliver protein and fiber, as well as critical vitamins.”

Why are macronutrients and micronutrients important?

You may know the terms macro and micronutrients, but you may not be aware of the impact they have on your body and the role they play in supporting healthy weight loss. Macronutrients like proteins are made up of amino acids that are essential for the growth and repair of tissues in the body. They can also be used as an energy source. Additionally, a higher protein intake can boost metabolism and reduce appetite by affecting the levels of weight-regulating hormones in your body.

Micronutrients such as vitamins have also been shown to play a part in a healthy metabolism. For example, B-complex vitamins help metabolize carbohydrates, fats and proteins to use as energy, instead of letting them turn into fat. Additionally, vitamins are necessary for energy production, immune function, blood clotting and other functions, while minerals play an important role in growth, bone health, fluid balance and several other processes.

How to supplement nutrition during weight loss

To help anyone taking GLP-1 medications, the premier health and wellness company and community Herbalife is offering a Herbalife GLP-1 Nutrition Companion, which offers food and supplement product combos intended to support the nutritional needs of individuals on weight-loss medications.

The Herbalife GLP-1 Nutrition Companion has two combo choices:

Classic Product Combo
Formula 1 Healthy Meal Nutritional Shake Mix
Protein Drink Mix
Active Fiber Complex

Vegan Product Combo
HERBALIFE V Plant-Based Classic and Chocolate Protein Shake
HERBALIFE V Plant-Based Digestive Support
HERBALIFE V Plant-Based Greens Booster

Each product bundle provides vital protein to sustain lean muscle and boost your energy, as well as fiber to support good digestion and a healthy gut microbiome. The Classic bundle also offers vitamins and minerals to support overall good health.

Note: The Herbalife product bundle is not a drug. Remember to consult your physician before you make changes to your diet during medically supervised weight loss.

Making the weight loss journey easier

Choosing foods and supplements that provide essential nutrients is a convenient way to take the guesswork out of nutrition and help ensure your body isn’t missing out on crucial nourishment while you’re on your weight loss journey.

“There really is no magic pill or shot. We still need foundational lifestyle changes,” Bradley added. “To sustain your results over time, it’s important that you continue to prioritize good nutrition and regular physical activity as part of your daily routine. It also helps to have the support of a community that understands your journey.”

Herbalife’s independent distributors also create a supportive community and can help you build better eating habits, whether you’re on weight-loss drugs or not — and support you in maintaining those habits after the drug treatment ends, so you can continue to benefit from your efforts.

Learn more from Dr. Kent Bradley, Board Certified Preventive Medicine and Public Health physician, about how good nutrition can support people on a GLP-1 weight-loss journey, by watching this video.

For more healthy lifestyle tips and information, visit Herbalife.com.

Snacking for dinner? You’re right on trend

2024-03-01T06:01:00

(BPT) – How do you get your snack on in 2024? Dip for dinner? Are you creating your own perfect bite like a snack savant? In advance of National Snack Day this weekend, find out if your snack and food game aligns with the nation’s palate in Frito-Lay’s fifth annual U.S. Snack Index survey. Some of the results might surprise you.

There’s no doubt about it. Frito-Lay’s beloved foods — Lay’s, Doritos, Tostitos, Cheetos, PopCorners and more — are an integral part of American game days, celebrations and adventures. This privilege does not happen overnight and the company is committed to keeping a pulse on societal shifts, ensuring it is meeting our ever-evolving preferences and needs.

This year’s survey discovered there is a real lack of time in people’s lives to prepare, eat and enjoy their meals, especially among parents and younger generations. One-third of Americans have just 30 minutes for meals, and that includes cooking! When you think about it, that’s less time than most work commutes. Sound familiar?

This is leading to the rise of the “no-prep dinner,” a simple meal that tastes great, doesn’t require a whole lot of effort and often is inspired by their favorite snacks. Snack-focused dinners are so popular today there’s even a trending hashtag, #GirlDinner. But the trend involves everyone, with more than 92% men and women noting they reach for snack foods at dinnertime.

Here are some other snack trends the survey found.

A dash to dine: According to the Index, the average American has only 52 total minutes per day to prepare, eat and enjoy their meals. One-third of consumers note having even less time, scraping together less than 30 minutes a day to prep and enjoy meals.

Snacks moving to center plate: With a 35% increase in consumers integrating their favorite snack products into meals, snacks are taking center stage in a new way. Ninety-two percent of men and 93% of women use snack foods when making meals. Whether it’s yearning for a specific snack (51%) or simply being too busy to cook (44%), Frito-Lay’s 2024 Snack Index predictions suggest that snacks will only continue to be essential ingredients for easy, no-prep meals.

The dip dynasty: Dive into the timeless tradition of chips and dip, where Salsa (27%), French Onion (21%), and Queso (20%) reign supreme as the top three rival dips. While Salsa steals the spotlight among Gen Z, Millennials and Gen X dippers, Baby Boomers crown French Onion as their dip MVP.

Snacking as an art, not an act: Eighty percent agree that combining multiple food products to create the perfect bite is an art form. While 65% of Americans admit to having eccentric snack combos, they are not the slightest bit embarrassed and will proudly “shout their unique combos from the rooftops” anyway.

Defining the “Snack Savant”: Millennials (83%) and Gen Z (82%) are most likely to embrace this title, with the majority of these Snack Savants also being city dwellers (77%). They are resourceful — 55% report their favorite snack combinations are inspired by what is already in the pantry — and lean on social media for additional ideas (32%).

Protein power: When eyeing snacks at the grocery store, Americans cite protein as the most important nutritional attribute (55%). Compared to previous years, an overwhelming 79% of consumers admit it’s more critical than ever for protein to take center stage — especially true for those most crunched on time (80%).

Energy boost: At least once a week, 60% of consumers look to their favorite snack products to provide energy. Millennials (72%) are by far the generation most in need of a pick-me-up, compared to Gen Z (62%), Gen X (61%) and Baby Boomers (46%). Parents have everyone beat, with 72% leveraging snacks for energy.

Taste triumphs: Across generations, nearly three-quarters of consumers (74%) refuse to sacrifice taste when selecting their snacks. Baby Boomers are the most unwilling to compromise on taste (84%), followed by Gen Xers at 75%.

Find out more about what the survey revealed, and how your snacking habits are stacking up to America’s, in the Frito-Lay Snack Index. And go ahead — break out the Fritos and enjoy some Frito Pie tonight!