Why STI Testing Should Accompany Every Vaginitis Diagnosis

2025-04-09T09:57:00

(BPT) – Each year, millions of women are diagnosed with vaginitis, an infection that most will experience at least once in their lifetime. It’s one of the main reasons women visit their OB/GYN. However, getting the right diagnosis can sometimes be tricky because vaginitis shares symptoms—like vaginal discharge or pain during urination—with other conditions, including sexually transmitted infections (STIs). This can often lead to delays or misdiagnoses. It’s estimated 30% of women who have vaginitis symptoms are incorrectly diagnosed after they have been evaluated.

In recognition of STI Awareness Month in April, Dr. Staci Tanouye, a board-certified OB/GYN from Women’s Care Florida, is speaking up and sharing a reminder that early diagnosis and proper treatment of both vaginitis and any potential STI co-infections are key to protecting women’s health.

“As an OB/GYN, I’ve heard from many patients that they feel ashamed about their symptoms or simply can’t find the time to make an appointment,” said Dr. Tanouye. “As a result, many women try to self-diagnose, often thinking they have a yeast infection, potentially overlooking other conditions like bacterial vaginosis (BV), a common cause of vaginitis. This confusion can lead to serious risks like STIs, pelvic inflammatory disease, or pregnancy-related complications.”

With the high number of vaginitis cases we’re seeing every year and its potentially devastating impact on women’s health, it’s crucial to understand the true cause of symptoms—especially with vaginitis linked to an increased risk of STIs.

One study showed that 1 in 5 women with vaginitis symptoms also tested positive for at least one STI. Additionally, women who tested positive for BV had double the rate of STIs compared to those who were negative. Given the proven link between vaginitis and STI co-infections, the Centers for Disease Control and Prevention (CDC) recommends testing for STIs in all women diagnosed with BV.

Thankfully, advances in technology have made testing easier and more effective. Now, one simple vaginal swab can test for multiple infections, including the most common STIs, like chlamydia and gonorrhea, and causes of vaginitis.

“The best part about the latest methods is that patients don’t have to come in for additional tests,” said Dr. Tanouye. “The original sample can be used to run multiple tests at once. Women also can choose to collect the sample themselves in a private setting or have the doctor do it — something that many of my patients find comforting.”

Because each case of vaginitis has different treatment needs, it’s crucial for women to get an accurate diagnosis. With the right treatment, symptoms can be resolved quickly, and the risk of recurring infections is reduced.

“By working with a healthcare professional, women can ensure they get the right diagnosis and treatment the first time,” added Dr. Tanouye. “Comprehensive testing accurately detects vaginitis and STI co-infections, which eases anxiety and discomfort, and helps women get back to their daily lives faster.”

Cel-e-brate Good Deals: Tips to Get Ahead of Celebration Season

2025-04-08T12:01:00

(BPT) – Every year, consumers spend a lot of money during “celebration season,” which kicks off on Mother’s Day, quickly followed by Father’s Day, graduations, school parties and activities, with Memorial Day BBQs sprinkled in between. But being a host doesn’t have to cost you the most.

“Rising to the occasion during a season of heavy social gatherings and gift giving expectations can take a lot of time and energy — whether you’re hosting, attending or buying,” said Elvira Christiansen, Director of Retail and Loyalty for AARP Services. “With an AARP membership, you can access a wide range of member benefits so you can shop for the best gifts at the lowest prices, find the best restaurants for a celebratory meal or plan your gathering, all with perks.”

From deals on decorations, to steals on gifts and food, AARP member benefits can help you save on celebration season this year and make it one to remember.

1. Unique Gifts from the Past, and Present

No one wants to celebrate Mother’s Day or Father’s Day without a gift showing your appreciation, but it can be easy to blow past your budget without even realizing it. Luckily, FTD offers fresh floral bouquets and planters for every occasion and a wide assortment of gifts to fit any occasion, such as food and drink baskets and customizable sweet treats and desserts. For a limited time AARP members can save 40% sitewide from April 11 until May 11. AARP members automatically save 25% sitewide, 30% off select items with promo code AARP30, and can get $15 off an FTD Plus membership, which includes free shipping for one year.

If you’re looking for something different, give the gift of family history. AARP members save 30% on the first year of an All Access or a World Explorer subscription to Ancestry. Get access to records and online tools to search, save and share family history. If you’re new to Ancestry, you’ll receive the discount on the first year of your subscription only. If you already have an Ancestry account, you’ll receive the discount when you renew your subscription for a year. The bonus gift with this subscription is that it’s an activity that your family can participate in together.

2. Red, White, and BBQ

Throwing a BBQ is a fun way to celebrate Memorial Day, however many party hosts find it challenging to source enough of the right food to satisfy all their guests and meet any dietary requirements. Not a fan of cooking? Don’t want to spend too much on catering? Then AARP has the savings you need to help lift your celebration cuisine to the next level. Members can save 10% on food and nonalcoholic beverages at McCormick and Schmick’s. McCormick & Schmick’s is a seafood and steakhouse restaurant chain known for its fresh seafood, steaks, and a wide variety of bar bites and cocktails, with locations across the U.S.

And, if you’re looking for festive supplies and decorations for your BBQ and don’t have a lot of time to go out and shop, a Walmart+ membership can help save the day, and your precious time. AARP members save $40 off every year of a Walmart+ annual membership, which also boasts free delivery from the store, free shipping with no order minimum, and so much more.

Looking for a venue away from home for your fill of ribs, steaks and burgers? Outback Steakhouse has your back. Members save 10% on food and nonalcoholic beverages and dine-in service is available at all locations, while curbside carryout is available at participating locations only.

3. Celebrate Savings on the Go

If you’re traveling for a celebration occasion this season, choose Choice Hotels® for an affordable stay. For a limited time, members receive a 15% discount off the Best Available Rate (BAR) for stays at participating Choice Hotels brands in the U.S. including Cambria® Hotels, Comfort® Hotels, and Country Inn and Suites® by Radisson, for a minimum of one night, booked between March 30, 2024, and May 4, 2024, with stays completed by May 18, 2024. Guests must show valid AARP membership at check-in, and the promotions exclude certain rates, reward night stays, complimentary rooms, and other specific exclusions.

And, if you’re worried about running into pesky car troubles on your trip, AARP can help you save on 24/7 roadside assistance with Allstate Roadside. Members save up to 20% on annual membership fees for Allstate Roadside plans, including Roadside Advantage, Roadside Assist, and Roadside Elite, including access to assistance for towing, jump-starts, tire changes, lockout assistance, fuel delivery and more.

4. The Perfect Gift is a Stream Away

If you’re not sure what to get for the new graduate in your life, give the gift of binge watching their favorite movies and shows with Paramount+. AARP members can save 10% on any Paramount+ plan and can start streaming over 45,000 episodes and blockbuster movies, live sports, news and exclusive originals all in one place.

Planning celebrations can take its toll if you’re not careful. Breathe in and take a step back this year and let your AARP member benefits help you get ahead and find the best perks for everything you need.

To learn more about the benefits and discounts for AARP members to help you prepare for celebration season, please visit aarp.org/save.

AARP member benefits are provided by third parties. AARP receives a royalty fee for the use of its intellectual property. These fees are used for the general purposes of AARP. Provider offers are subject to change and may have restrictions.

One sandwich, endless possibilities: What makes a perfect grilled cheese is up for debate

2025-04-07T10:01:00

(BPT) – In celebration of National Grilled Cheese Day, Borden® Cheese surveyed over 2,000 Americans on their grilled cheese preferences. The results are in! Turns out that what makes a grilled cheese perfect is very personal! From bread and cheese to everything in between, America is split on grilled cheese preferences. Here are the five most important factors to help you make the perfect grilled cheese sandwich.

1. Consider your base

The type of bread you pick for your sandwich says a lot about you. Are you a traditionalist who uses white bread or a health-conscious eater who prefers whole wheat or rye bread? No matter which bread you use, your base should complement how much cheese you plan to use.

According to the survey, 57% of grilled cheese makers use two slices of cheese, so an average slice of bread should be plenty. However, if you’re part of the 17% that use 3 slices, consider choosing a thicker base to avoid a soggy sandwich.

2. Spread butter or mayo to the edges of the bread

To ensure that your family enjoys every bite of their cheesy dish, make sure to spread butter or mayo to the very edges of the bread. This easy trick ensures there are no dry bites, elevating the taste and texture of your grilled cheese.

3. Don’t rush perfection

How do you like your bread toasted? What’s right for one person isn’t right for all.

According to new data from Borden, one in 10 grilled cheese enthusiasts swear by a deep, burnt toast char for their bread. However, the majority (seven in 10) insist on a golden-brown crisp. If you’re in the latter camp, remember that low and slow is the key to a truly chef-worthy grilled cheese.

Keeping an eye on toast levels is especially important if you’re making this lunchtime classic for your kids. According to Borden’s report, nearly one out of every three parents have remade a grilled cheese because the toast level wasn’t quite right.

4. Pick the right cheese

Now it’s time for the star of the show! The type of cheese you pick can make or break your sandwich. When it comes to the type of cheese, the survey found that American (49%) and Cheddar (46%) dominated the rankings, proving that the most iconic melts are built on tradition. However, the more experimental grilled cheese connoisseur may opt for underdogs like Mozzarella (27%), Swiss (22%), Pepperjack (21%) and Colby Jack (20%).

No matter which type of cheese you choose, remember, grilled cheese is better with Borden. Borden offers many varieties of cheese to make your sandwich truly your own. Best of all, Borden Cheese is made with real dairy from American dairy families and delivers the rich, creamy melt that turns a simple sandwich into a crave-worthy classic.

5. Don’t forget to consider toppings

Nearly half of grilled cheese eaters surveyed were purists, sticking to the basics of cheese and bread to achieve an ooey-gooey sandwich. However, you can get creative by adding your favorite meats, veggies and spreads. The important part is that you make your grilled cheese your way.

Using these five tips, you can make the best grilled cheese that’s perfect just for you. To find more cheese tips and cheese products that suit any taste, visit BordenCheese.com.

Hungry? Here’s how to win free cheese for a year

Starting on Grilled Cheese Day, April 12, and running all month long, Borden is celebrating all things cheese, and you can be part of the fun. You can win a variety of delicious prizes, from 100 instant-win swag packs featuring Borden coupons and fun branded merchandise to cheese for a year.

One grand prize recipient will receive everything needed to create the ultimate grilled cheese experience: a year’s supply of personalized cheese selections and a gourmet panini press to perfect their melt at home. Visit WinFreeBordenCheese.com for your chance to win.

Survey Methodology. All figures, unless otherwise stated, are from YouGov Plc. Total sample size was 2,515 adults, of which 2,330 make grilled cheese sandwiches. Fieldwork was undertaken between March 17th – March 19th 2025. The survey was carried out online. The figures have been weighted and are representative of all US adults (aged 18+).

6 Expert Tips to Keep Your Routine on Track Ahead of National Exercise Day

2025-04-07T09:01:00

(BPT) – Wellness is a full-body experience that requires creativity to avoid burning out and losing sight of your end goal. Ahead of National Exercise Day on April 18, Sports RD, Dawn Jackson Blatner, is sharing six expert-approved tips to keep your exercise routine fun while incorporating proper recovery habits — like eating almonds for their exercise recovery benefits — during the day to keep your goals on track.

1. Nourish your body to feel good

Wellness isn’t about perfection — it’s about treating your human body with the gratitude and care it deserves. Focus on eating and moving in ways that feel good and energize you. Just one serving of almonds (23 almonds) has 6g plant-based protein, 4g fiber, riboflavin (25% DV), hard-to-get magnesium (20% DV), antioxidant vitamin E (50% DV), 13g of good unsaturated fats, and only 1g saturated fat. They are a simple way to fulfill your body’s needs and stay satisfied longer. When you focus on what makes you feel good, wellness becomes a lifestyle.

2. Set intentional goals

Life can be fast-paced and full of curveballs, but setting intentional goals like exercising more, eating better, or improving sleep can help you stay focused and on-track. I set goals by “gamifying” them to stay motivated and engaged. This means I set mini-challenges, track my progress, and then level up to keep it fresh. For example, I’ll give myself a 7-day challenge to drink water before my coffee every day or add an extra 30-minute daily walk. If I get 100%, I’ll move on to a new challenge, just like making it to the next level in a game.

3. Exercise recovery is key

Through my experience in sports dietetics, I’ve discovered that focusing on proper recovery is one of the best additions to any routine. Exercise recovery isn’t just about rest though, it’s about providing the right nutrients to rebuild and strengthen your body. Without proper recovery, soreness and exhaustion can steal your motivation. Build in recovery with nourishing snacks, such as almonds. Almonds are my go-to because research1 conducted over 4 weeks among 64 healthy, non-smoking male and female U.S. adults ages 30-65 who are occasional exercisers shows that eating 57g of almonds daily supports a positive influence on metabolic health.

These study results show that almonds are an ideal food to support muscle function and recovery. The best part? It doesn’t matter when you eat your almonds. This small step can make a big difference in recharging your body and crushing your wellness goals!

4. Beat burnout by adding joy to your wellness routine

Burnout happens when wellness feels like a chore — but it doesn’t have to! The key is adding positivity and fun. Enjoy vibrant, colorful meals that make you smile and move your body in ways that feel exciting, like dancing or jumping rope. When joy leads the way, wellness feels fun and totally doable!

5. Make snacking easy and fun

Busy days can make it tough to eat well, but a mini snack box is the perfect anytime solution! My personal favorite includes veggies like carrots or celery, cubed cheese and a crunchy nut, like almonds, for extra nutritional benefits.

6. Celebrate the small wins

I worked as the head dietitian for a professional baseball team for 10 years and I have a game-winning ring to show for it! I’ve realized that you can’t win the championship without focusing on one game at a time. Try your best each day and recover so you can get back out there. When you celebrate small wins, it keeps you energized to keep going after your dreams.

Purple yoga mat with water bottle, towel, weights and a tin of Almonds on the floor of a sunroom.

Wellness and exercise don’t have to be boring, so take control of your journey and get creative to avoid burnout and stay on track with your goals! Check out almonds.com for more information on how you can make the most of your wellness routine.

[1] Nieman, D. C., Omar, A. M., Kay, C. D., Kasote, D. M., Sakaguchi, C. A., Lkhagva, A., Weldermariam, M. M., & Zhang, Q. (2023). Almond intake alters the acute plasma dihydroxy-octadecenoic acid (DiHOME) response to eccentric exercise. Frontiers in Nutrition. DOI: 10.3389/fnut.2022.1042719.

Card payment strategies to boost your business’s bottom line

2025-04-03T15:31:00

(BPT) – By Amber Tialino, senior vice president and general manager of Spend & Expense at BILL

Today’s business landscape is more competitive than ever. Businesses are fighting every day to win — and keep — their customers while laying the foundation to drive long-term growth and continued success.

From maximizing cash flow and profitability to controlling expenses and tracking expenditures, effective financial management often determines the survival of small and midsize businesses (SMBs). That’s why businesses seeking to improve their financial health and better serve their customers should seek solutions that allow them to effortlessly control and manage spend, freeing up time and resources for more strategic activities that drive growth.

A comprehensive solution SMBs should consider is a corporate card program. In the past, businesses have often used personal cards or have had to endure time-consuming data entry and paper trails when managing expenses. However, the right card solution with integrated expense management software can facilitate better oversight of capital and controls while streamlining financial operations across the organization and eliminating tedious expense reports.

When implementing a corporate card program, SMBs should carefully evaluate their options. Selecting the card solution that best aligns with their business objectives and unique needs is critical. This process should consider several key factors that can significantly impact their business’s financial health and operational efficiency.

Credit versus charge cards: What’s right for you?

First and foremost, businesses must decide between a credit card and a charge card. Both credit cards and charge cards can offer convenient payment processing and integrate seamlessly with software. However, they operate on fundamentally different principles.

Credit cards provide flexibility to pay overtime but come with a significant drawback: high interest charges that can eat into an SMB’s profits. On the other hand, charge cards require full payment each month, eliminating interest charges while providing the benefits of real-time expense tracking, spend controls and automated expense management capabilities. For SMBs focused on maximizing cash flow while minimizing unnecessary expenses, charge cards are often the more appealing option.

Tailor rewards to fit your business needs

Different cards offer different benefits, from cash back to travel rewards to rebates to vendor-specific discounts. SMBs should evaluate these programs based on their unique spending patterns and choose the card that will serve them the best.

The ideal card program should offer customizable rewards that align with the business’ primary spending targets and expense categories and provide meaningful value to both the company and its users. Some cards even allow businesses to choose their reward categories, ensuring maximum benefit from their regular spending patterns.

Elevate the employee experience

During the decision-making process, SMBs should prioritize the employee experience, as staff members will be the primary card users. The best card solution should offer a seamless, user-friendly experience for making payments and managing expenses.

Essential features businesses should look for include simple receipt capture and submission processes, intuitive mobile apps that complement online platforms and easy expense tracking capabilities. Employees should also be able to monitor their spending against budget guidelines and expense protocols easily while management maintains comprehensive oversight across the organization.

For an organization like Children’s Miracle Network Hospitals with 170 children’s hospitals across North America, every dollar spent and saved is so meaningful. The business searched for a new spend and expense management solution, and switched to BILL Spend & Expense, which saved them money, provided 1% cash back on purchases and ultimately made the experience for their team much easier.

“A huge, awesome thing about moving over to BILL was the ability to instantly connect receipts to transactions,” said Burke Bess, Vice President of Finance, Accounting and Data Analytics at Children’s Miracle Network Hospitals. “And BILL was just a very user-friendly system compared to what we had before.”

Optimize cash flow with integrated systems

Another vital consideration SMBs should evaluate is how well potential card solutions connect with their existing business tools and platforms like travel booking systems, accounting software and other operational tools. The card system should also offer built-in controls for expense-type restrictions, such as merchant controls to limit the amount spent on a single transaction — automatically enforcing company spending policies.

Perhaps most importantly, SMBs should prioritize cards that integrate seamlessly with their automated financial platforms to help optimize cash flow. Ideally, the card solution would synchronize card payments with all other financial operations, including accounts receivable, billing and payroll systems. This integration provides business owners and managers with a comprehensive view of their financial metrics and cash flow, facilitating more informed decision-making and strategic planning for the future.

SMBs that are in the middle of rapid growth can especially benefit from system integration features. FairWave, a specialty coffee collective, for example, adds new brands every three months. Keeping track of spend and expenses for all of these brands was time-consuming and took valuable time away from day-to-day operations.

After implementing BILL Spend & Expense, the company saved over 144 hours per year in their monthly close alone.

“Think about the sheer number of receipts. It takes so many hours to chase those down and figure things out when you have to do it by email,” said Derek Braun, FP&A Manager at FairWave. “Today, 98% of our credit cards are managed through BILL Spend & Expense, so everything’s in one place. Every card user across all our brands. Every receipt. They can just take a photo and add the receipt to the app. BILL has reduced our close cycle by at least 12 hours.”

Choose a solution that supports every step of your business journey

Implementing the right card system offers more than just convenience. It’s a strategic investment in business success. By carefully evaluating card type, rewards structure, user experience, system integration and financial platform compatibility, SMBs can select a card solution that not only meets their current needs but also supports their long-term growth objectives.

Businesses looking for a more controlled way to spend and create a strong financial management foundation should consider the BILL Divvy Card powered by Visa*, available as part of BILL Spend & Expense. Unlike other corporate credit cards, the BILL Divvy card is the only solution that provides SMBs with corporate cards, spend controls, flexible rewards and expense management software (at no extra cost) all rolled into one.

By streamlining efficiency, this corporate card program allows SMBs to focus on what matters most: growing their business and serving their customers. To learn more, visit bill.com/signup.

*The BILL Divvy Card is issued by Cross River Bank, Member FDIC and is not a deposit product.

Volunteering trends: How Americans are making a difference

2025-04-03T08:01:00

(BPT) – Formal volunteering in America is rebounding. After the pandemic disrupted lives and available time to volunteer, Americans are finding meaningful ways to give back and discover their purpose

The national volunteering rate between September 2022-2023 increased by 5.1 percentage points, a more than 22% growth in just two years.

More than 75.7 million people — or 28.3% of Americans — formally volunteered through an organization in 2023, giving more than 4.99 billion hours of service with $167.2 billion of economic value as part of a growing community of neighbors helping neighbors who believe passionately that tomorrow can be better than today.

In a time of increased loneliness and financial challenges, volunteers of all ages are essential to the nation’s economic and social well-being. They are the lifeblood of schools and shelters, hospitals and hotlines, food banks, and civic, nonprofit, tribal and faith-based organizations across the country.

Volunteers improve their own lives while helping others. Whether they are seeking adventure, ready to change careers or eager to make new friends, volunteering can meet those needs. Volunteer work helps build critical knowledge and skills and can provide valuable training and experience that translates directly to paid employment. Research has shown that volunteering can increase a person’s social connections and yields benefits in terms of moderating stress and increasing physical, cognitive and social activity.

Leading volunteer efforts in America is AmeriCorps, the federal agency for national service and volunteering. AmeriCorps provides opportunities for Americans of all backgrounds to serve their country, address the nation’s most pressing challenges, and improve lives and communities.

AmeriCorps offers individuals and organizations flexible ways to make an impact while focusing on six key areas.

  • Disaster services: From the storm-swept coasts to wildfire-threatened communities, the nationwide network of trained responders brings hope and help to communities when they need it most. They offer hands-on assistance like mucking and gutting flooded homes, clearing debris and patching roofs, while also connecting survivors to available resources.
  • Economic opportunity: Volunteers provide training in hard skills, such as earning degrees and gaining work experience, and essential skills all employers look for, including leadership, problem-solving, teamwork and communication. National service effectively helps create improved job prospects for Americans, particularly in growing sectors like health, construction, tech and energy while helping build members’ resumes.
  • Education: Members and volunteers deliver targeted, cost-effective support that schools urgently need. They support students from early education through high school, helping them graduate and prepare for higher education and careers, and provide support for college students and adult learners to succeed.
  • Environmental stewardship: Volunteers prevent wildfires, reduce utility costs, expand outdoor recreation, and conserve American lands and waters across the nation. This work protects America’s lands while strengthening local economies through partnerships with hunters, farmers, tribal communities, and others and allows volunteers to leave a lasting legacy.
  • Healthy futures: From fighting the opioid epidemic to ensuring older adults can thrive in their own homes, volunteers help improve the physical and mental well-being of Americans. They tackle America’s toughest challenges with boots on the ground, leaving communities stronger, healthier, and better equipped to build lasting solutions for generations to come.
  • Veterans & military families: Veterans across the country continue to serve and lead in their communities after military service with AmeriCorps. AmeriCorps members and volunteers also assist veterans and military families, connecting them to education opportunities, jobs, and the benefits they have earned.

Make a difference today! Whether you have an hour, a day, or a year to give, your service can change someone’s life and transform your community. Ready to volunteer? AmeriCorps can connect you to your purpose. Find volunteer and service opportunities that fit your schedule and interests at AmeriCorps.gov/Serve.

Get your home ready for warmer weather with these seasonal tips

2025-04-01T12:15:00

(BPT) – As winter fades and spring approaches, it’s time for homeowners to prepare their homes for the changing season. Freezing temperatures, heavy rains and snow buildup can take a toll on your property, making spring maintenance essential for preventing costly repairs and keeping your home in top shape.

“The transition from winter to spring is the perfect time for homeowners to inspect their property for any damage caused by cold weather,” said Bonnie Lee, Vice President of Property Claims at Mercury Insurance. “By tackling maintenance tasks early, you can prevent small issues from becoming bigger problems as temperatures rise.”

Spring Home Maintenance Checklist

  • Inspect gutters and prepare your roof for spring storms: Winter weather can leave gutters clogged with debris. Clear out your gutters and ensure downspouts are secure to prevent water damage. It’s also a good time to check for visible roof damage and trim overhanging branches. For added protection, homeowners may consider sealing their roof deck and asking their contractor about the FORTIFIED roofing standard, as recommended by the Insurance Institute for Business & Home Safety (IBHS). These steps can help reduce water intrusion and better prepare your home for severe spring weather.
  • Check for exterior damage: Look for cracks in your foundation, siding or driveway that may have developed due to freezing and thawing cycles. Repairing them early can prevent further deterioration.
  • Service your HVAC system: Before warm weather arrives, schedule an HVAC tune-up to ensure your air conditioning system runs efficiently. Replace air filters and check vents for proper airflow.
  • Test smoke and carbon monoxide detectors: Spring is a great time to test alarms and replace batteries to keep your home safe.
  • Examine windows and doors: Check for drafts and reseal or replace weather stripping as needed. This helps improve energy efficiency and keeps pollen and allergens from entering your home.
  • Inspect outdoor plumbing: Freezing temperatures can cause pipes to crack. Turn on outdoor faucets and irrigation systems to check for leaks before regular use.
  • Clean and seal decks and patios: Winter moisture can lead to wood rot and mold. Power wash, reseal and inspect for damage to keep your outdoor spaces in great condition.
  • Prepare your landscaping: Trim overgrown branches, remove dead plants, and refresh garden beds with new mulch to encourage healthy spring growth.

“By staying proactive with seasonal home maintenance, homeowners can protect their investment and avoid unexpected repairs,” added Bonnie Lee, Vice President of Property Claims at Mercury Insurance. “A little preparation now can go a long way in ensuring a smooth transition into spring.”

Protect Your Home Year-Round

Seasonal maintenance is key to keeping your home in top condition, but having the right insurance coverage is just as important. Mercury Insurance offers homeowners coverage to protect against unexpected damages and weather-related issues.

To learn more about how Mercury Insurance can help safeguard your home, visit MercuryInsurance.com.

LG art contest asks college students to capture the wonder of wildlife through their work

2025-04-01T12:01:00

(BPT) – LG Electronics has launched the third annual LG Wonderbox Showcase, a 3D digital art competition designed to engage college students in creating impactful works of art and giving them a chance to see their work displayed on the LG billboard in New York City’s famous Times Square.

The 2025 contest aims to spotlight endangered and vulnerable species and challenges participants to combine artistry and technology to produce immersive visuals that raise awareness about wildlife conservation.

College students currently enrolled in accredited institutions are eligible to participate in the LG Wonderbox Showcase. Running through May 2025, the program provides a platform for emerging talent to gain exposure, build professional portfolios and inspire global conservation efforts.

Aligning with LG’s broader commitment to sustainability and wildlife protection, the showcase builds on partnerships with NBC’s “The Americas,” a 10-part nature documentary series focused on vulnerable and endangered species in North and South America, and the National Wildlife Federation, which focuses on protecting at-risk species.

This year’s theme, “Life’s Good When You Protect Wildlife,” calls on students to explore the connection between creativity and advocacy. Selected artwork will be displayed on the iconic LG billboard in New York City’s Times Square, offering young artists an opportunity to share their work on one of the world’s most prominent stages.

By addressing critical environmental challenges, the LG Wonderbox Showcase empowers the next generation of creators to deepen awareness of conservation issues with the power of art that can inspire change.

Since its inception, the LG Wonderbox Showcase has been more than just a competition — it’s served as a launchpad for emerging artists to gain visibility, strengthen their portfolios and jumpstart their careers. LG is calling on young creators to harness their unique talents and combine creative storytelling with digital tools to produce work that brings endangered or vulnerable ecosystems vividly to life.

Infographic

For more information or to enter this year’s Wonderbox Showcase competition, visit LG.com/us/wonderbox. Tune in to “The Americas,” Sundays at 8 p.m. E.T. on NBC and streaming next day on Peacock.

Taking a trip? Follow these tips to secure your deliveries and home

2025-03-31T11:01:00

(BPT) – With spring and summer come more opportunities for vacations and road trips — but these getaways can leave your home vulnerable to unwanted visitors and unattended packages. Before heading out for fun in the sun, take a few steps to secure both your home and your deliveries, so you can fully relax and enjoy your trip. Here are some tips to help increase your peace of mind while you’re away from home.

Stay connected to your home, no matter where you go

The Ring Battery Doorbell keeps you informed about who’s at the door, allowing you to stay close to what matters most, from anywhere. Whether you’re traveling abroad or spending a week in the city next door, this doorbell offers Live View and Two-Way Talk, so you can see, hear, and speak to anyone at your front door in real time. This added security helps deter unwanted visitors and keeps you in control, even when you’re miles away.

Inform neighbors you can trust

One of the best ways to protect your home is by asking neighbors you trust to keep an eye on things while you’re away. By informing reliable neighbors, you add an extra layer of vigilance to your home’s security. Having someone nearby can give you peace of mind and a sense of security knowing your home is being watched over.

Opt for In-Garage Delivery

A convenient, secure strategy for package and grocery deliveries is Amazon Key In-Garage Delivery. Whether you’re away from home for a few hours or a few weeks, this service helps you protect packages from loss or weather damage. It’s compatible with the majority of garage door technologies and exclusive for Amazon Prime members.

How it works: Once you set up your smart garage, place an order as you normally would on Amazon.com and select Key Delivery at checkout. On delivery day, your package is the key that opens your garage door. When a driver scans your package for your address, they get one-time, verified access to make the delivery inside your garage. No codes or physical keys required. You can also add a camera to watch deliveries and receive real-time notifications for additional peace of mind. It’s that simple.

Don’t announce your trip on social media

While it may be tempting to share vacation photos online, broadcasting that you’re away from your home for an extended period can make your property a target. Keep your travel plans private, and save your vacation pics for after you return home. The fewer people who know you’re away, the better protected your home will be from unwanted visitors.

Set up motion alerts to stay informed about deliveries and front porch activity

Another way to protect your home is by keeping an eye on all your deliveries in real-time, with Ring motion alerts. Set up motion notifications for your Ring camera, and you’ll stay informed when activity occurs on your front porch. You can review Motion Alerts sent to your smart home security devices, either in Live View or in the Event History, to monitor any activity around your home. With Ring, you can modify your Motion Alerts to distinguish between people and other motion using Smart Alerts (Ring Home plan required).

Additionally, Package Alerts[1] are available on select Ring Video Doorbells. They can alert you when there’s a package in designated areas around your device (Ring Home subscription required). And if you catch suspicious activity on your Ring Video Doorbell, you can act fast with Two-Way Talk to ward off unwanted visitors using the Ring app on your mobile device or tablet.

However, if you’re sensitive to notifications, you can enable 24/7 Recording (Ring Home Premium subscription required), allowing your eligible cameras to continuously record, ensuring you never miss a moment. Using AI, Smart Video Search can help you find specific activity or objects, such as packages, that may have been delivered. (A compatible Ring subscription is required. For customers in Illinois & Texas: Smart Video Search is not available on Ring devices due to specific state legislation.)

Upgrade your home security

Smart home security adds peace of mind while you’re away. With easy-to-install DIY systems like Ring Alarm, you can customize security settings based on your needs. For just $10 a month, you can add Alarm Professional Monitoring[2] to your Ring Home subscription for additional peace of mind. If the system detects an issue, emergency responders will be dispatched in real-time.

You can also integrate your Ring Alarm with other Ring devices, like doorbells and cameras, triggering them if your alarm is set off. This added coordination between devices makes it harder for unwanted visitors to sneak past your defenses.

No matter where you’re going or how long you’ll be away, you can use these strategies to help you feel confident that your packages and home are safe and protected. By staying proactive, deterring unwanted visitors, and securing your deliveries, you can fully enjoy your time away. Visit Amazon.com/TryAmazonKey and Ring.com to learn more about home security options before your next vacay.



[1] Compatible subscription required, sold separately. Package Alerts available for select Ring video doorbells and/or cameras. Package Alerts work best with medium-to-large shipping boxes. Envelopes, tubes, small boxes, and food deliveries may not be detected. Make sure you have Motion Detection enabled in the Ring app. Learn more here.

[2] Professional Monitoring is an add-on plan that first requires a compatible Ring subscription. Both sold separately. Service available within the U.S. (all 50 states, but not U.S. territories) and in Canada (excluding Quebec). Ring does not own its monitoring center. Smoke and carbon monoxide monitoring is not available for business or commercially zoned addresses. See Ring Alarm licenses at: ring.com/licenses. Additional fees may be required for permits, false alarms, or Alarm Verified Guard Response, depending on your local jurisdiction.

The 5 Best Guadalajara Experiences for Arts, Culture and Culinary Lovers

2025-03-31T11:49:00

(BPT) – Love diving into a rich heritage of food, art and history — in a city with a cool, contemporary vibe? As the birthplace of iconic Mexican heritage including tequila, mariachi, charrería (Mexican rodeo) and more, Guadalajara is a must-visit destination with delights for all the senses.

How popular is Guadalajara? According to Grupo Aeroportuario del Pacifico, Guadalajara International Airport saw a 9.9% increase in passenger traffic in January 2025 over last year. With recognition from National Geographic’s “Best of the World” and Travel + Leisure’s “World’s Best Awards,” Guadalajara is welcoming even more travelers to this vibrant, cosmopolitan city.

Here are five can’t-miss arts, culture and culinary experiences in and around Guadalajara:

1. Taste the city’s traditional dishes, contemporary cuisine and vibrant mixology

Guadalajara is famous for its food scene, from street stand tacos to upscale dining and everything in between. Explore cuisine based on unique regional flavors, plus signature drinks featuring agave spirits, including tequila and raicilla. Key local ingredients include hand-made corn tortillas and chilis.

Order Guadalajara’s specialty sandwich, torta ahogada — a tasty dish made from birote bread, not found anywhere else, and covered in a spicy tomato and chili sauce. Or sample birria, a spicy Mexican stew made with goat or lamb cooked slowly with spices, served with minced onions, cilantro and lime.

For fine dining, explore the exquisite creations of Alcalde, featured on Latin America’s Best 50 Restaurants list, or the “New Mexican Cuisine” at Tete Cocina de Barrio, followed by mouth-watering desserts at Postrería.

If you’re a fan of creative mixology, you can’t get any better than Guadalajara. Visit El Gallo Altanero, the number 48 Best Bar in the World according to The World’s 50 Best Bars, offering live music, a vibrant atmosphere and a true celebration of agave — as well as their signature Sangroni (gin, campari, vermouth, tamarind and watermelon). Or savor cocktails with breathtaking views of Guadalajara from the chic new 360 Rooftop Bar in the Hotel Riu Plaza Guadalajara.

2. Embrace the lively festivals

If you love charrería and mariachi, time your visit around the one of the city’s most famous festivals. The International Mariachi and Charreria Festival is the largest celebration of mariachi music in the world, with an estimated 500 mariachis converging on the city every year in late August to early September.

You’ll hear some of the most famous players and different musical styles like sones jaliscienses, along with more modern huapangos, baladas and polkas played by five-string guitars, violins and trumpets. Performances and competitions are spread throughout the city, and a grand parade features mariachi in full silver-dressed garb, dancers in traditional dress, charros on horseback and more.

During the festival, charrería (Mexican rodeo) teams from every corner of the country also come to compete in the traditional sport of charreria and take home the winning trophy. Want to take part in this thrilling tradition? Even if you can’t visit during the festival, stop by Lienzo Charro Jalisco to spend the day with Mexican cowboys, or charros, to witness their impressive prowess in horsemanship and roping — and even try your hand at some rope skills.

3. View distinctive cultural heritage landmarks

Take a trip back in time via guided walking tours of the Historic District to experience some of the most significant and beautiful monuments in Guadalajara, like the gorgeous double-spired Guadalajara Cathedral — the city’s most beloved, emblematic landmark.

The Teatro Degollado is a neoclassical masterpiece boasting a frieze depicting Apollo and the Nine Muses resides over the Grecian columns. The five-tiered interior is swathed in red velvet and 23-karat gold leaf and crowned by a Gerardo Suárez mural, based on the fourth canto of Dante’s Divine Comedy. Today, visitors can experience the Filarmónica de Jalisco, cultural events and live performances.

Make extra time to peruse Museo Cabañas, a UNESCO World Heritage Site built at the beginning of the 19th century as a hospital, now housing an impressive collection of over 340 art pieces and murals. In the early 20th century, the chapel was decorated with an extraordinary series of murals by José Clemente Orozco, one of the greatest Mexican muralists.

Don’t miss the stunning landmark, Rotonda de los Jaliscienses Ilustres, which features tranquil grassy areas and busts featuring prominent figures from Mexico’s history.

4. Discover tequila’s heritage and namesake hometown

Ever wonder where tequila comes from? Blue fields of agave plants stretch for miles over rugged terrain surrounding the Magical Town of Tequila, where the eponymous spirit hails, not far from Guadalajara. The world’s tequila is produced in this region, and these stunning fields are a UNESCO World Heritage Site that are part of Mexico’s identity.

Paisage Agavero

Learn all about agave and the tequila-making process at the new Tequila Lab, an interactive museum dedicated to Mexico’s most famous distilled beverage. Then expand your knowledge with a trip on Guadalajara’s recently relaunched Tequila Express train to take you from Guadalajara to Tequila. Use their roundtrip route for a day trip, or stay overnight at a range of accommodations including Casa Salles, a luxe boutique hotel from the makers of El Tequileño, or Hotel Solar de las Animas.

Once in Tequila, visit the National Museum of Tequila and tour one of the area’s many distilleries. Tours in the nearby agave fields provide an inside look into the life and work of a “jimador” (an agave harvester), and help travelers learn about the tequila-making process from agave cultivation to distillation as well as the area’s rich culture. View agave fields by train with the Cuervo Express full-day train package, including a guided tour of their distillery and agave fields, lunch at a Mexican hacienda and tequila tasting.

Want to see agave landscape from above? The Sauza Tequila Copter offers a bird’s-eye view, followed by a vip guided tour of Casa Sauza and their distillery. Tequila tastings are available, and sensorial tasting at Santoscoy warehouse on-site. The restaurant cueva de Cenobio is an ideal spot for a mid-day meal immersed in the old casona, La Quinta.

5. Take a day trip to the city’s surrounding Magical Towns

In addition to Tequila, Guadalajara is situated nearby two additional Magical Towns:

About 20 minutes from Guadalajara is Tlaquepaque, best known for quality craftsmanship and mariachi performances. Downtown Tlaquepaque’s traditional central market, main square and pedestrian-only streets are perfect for strolling. You’ll enjoy daily mariachi performances at restaurants and cantinas, some with outdoor seating ideal for people-watching. Check out showrooms and stores showcasing carved wood furniture, colorful ceramics, blown glass, hand-stitched clothing and more. Well-known artists and sculptors like Sergio Bustamante have galleries here, and you can find workshops to learn from artisans about their craft.

Ajijic is known for its proximity to Lake Chapala, the largest lake in Mexico, with one of the world’s best climates. Surrounded by the Sierra Madre Mountains, travelers enjoy beautiful boat rides on the lake, long walks along the waterfront promenade and time in hot springs warmed by volcanic magma. The town and its ideal climate attract snowbirds and expats alike, making Ajijic home to Mexico’s largest expat population.

Where to stay

You’ll find plenty of accommodations at various price points in Guadalajara.

Several properties are located in the popular Colonial Americana neighborhood — rated one of the coolest neighborhoods by Time Out, including: Casa Habita, a reimagined 1940’s home offering 37 rooms and suites with amenities including a bar, restaurant, pool and spa; Hotel Demetria, where you’ll find elegantly appointed rooms, a rooftop pool with stunning city views and an on-site restaurant serving exquisite local and international dishes; and LoveIt Hotel, a ideally located home away from home featuring deluxe rooms and suites.

You can also choose the Hilton Guadalajara Midtown in the business and financial district, which includes a fitness center, meeting rooms, executive lounge and more amenities designed to suit the needs of business travelers.

Want to immerse yourself in Mexican culture? Hotel Indigo Guadalajara Expo is a boutique hotel blending modern luxury with rich Mexican heritage, from woven throw blankets on the beds to local artwork on the walls. At night, the rooftop bar is an ideal location for a nightcap.

How to get there

Guadalajara is the capital of Jalisco state on Mexico’s western coast. It’s easily accessible via Miguel Hidalgo International Airport (GDL), 24 miles from the city center, with non-stop daily flights from major markets across the U.S. and Canada.

Follow along at Instagram.com/gotoguadalajara and plan your next amazing vacation at GoToGuadalajara.com.

Please drink responsibly. If you have a problem with alcohol, visit Responsibility.org.