Category: Brandpoint Lifestyle

2025-03-24T10:01:00

(BPT) – For anyone facing tooth loss, dental implants offer more than just a cosmetic solution. They can have a significant impact on your overall health and well-being. However, it’s important to do your homework to ensure you’re receiving care from an experienced and qualified professional and to avoid costly mistakes. After all, dental implant treatment is a complex procedure, and one you do not want to cut corners on to save a little time and money. Mistakes in initial treatment may forever negatively impact your final results.

Cost is a big consideration when it comes to dental implants, and you may be tempted to go abroad to save on your dental procedure. In 2022, more than 787,000 Americans were projected to seek medical and dental treatments abroad. However, doing so can cost you down the line.

Receiving medical treatment abroad can leave you without recourse if complications arise after returning home. If an implant fails or your new prosthesis requires adjustments, obtaining follow-up care can be difficult and expensive.

Implant parts and pieces are not interchangeable, and even if you find a willing dentist, the parts may not be available or identifiable. That is why many dentists will not accept a patient who has already been treated by another dentist. Without proper post-procedure monitoring, the risk of infection, improper healing, and implant failure can increase.

Why long-term success matters more than quick fixes

Treatment timelines are another consideration when it comes to dental implants. There has been a rise in treatment centers that offer permanent teeth within 24 hours of surgery. While this option might sound appealing, especially for someone who is eager to have new, permanent teeth, it can come with significant trade-offs, including:

• Improper fit and bite misalignment
• Gaps between the gums and the teeth
• Compromised speech and articulation
• Lack of customization, leading to discomfort and speaking issues

You should be certain that if any of the above situations arise after the 24-hour period that the treating dentist agrees to address these issues and predetermine if there are additional costs. While fewer appointments may sound ideal, the follow-up process after surgery is worth your time. You’ll want to choose a provider who offers you the option to customize and refine your new smile in the weeks and months following surgery.

How to choose the right dental implant provider

When considering dental implant treatment, asking the right questions can help you make an informed decision and avoid costly complications down the line.

Who you choose to perform your dental implant surgery can make the difference between a smile of joy and a grimace of pain. Prosthodontists and oral surgeons at ClearChoice Dental Implant Center, a national leader in fixed full-arch restorations, have collectively treated over 200,000 patients and placed over one million implants. In fact, ClearChoice doctors regularly perform corrective surgeries for the types of cases mentioned above. Unfortunately, these corrections, if at all possible, can cost more than the original unsuccessful treatment.

Understanding the full journey of implant treatment helps set expectations and ensures you receive comprehensive care. Use the following tips to help you make an informed decision about your dental implant provider.

1. Ask the right questions about the full treatment process:

While you may not know the answers, you can begin your journey to quality dental implants by asking the right questions. During a consultation, ask your dental implant provider:

• How will dental implants benefit me?
• What are the many procedures and steps I can expect?
• How will my treatment plan be customized to my needs?
• What will you do if I have complications with the implants or prosthesis in the future?
• What does the healing process look and feel like?
• What is the expected recovery time?
• What steps are taken to ensure the implants last long-term?

Asking these questions can help you make an informed decision about your oral condition and may put you at ease when considering undergoing dental implant surgery.

2. Verify qualifications

Not all dental professionals have the extensive training and experience that is necessary to perform dental implant treatment. Do your research to ensure your dental implant procedure is performed by trained specialists like prosthodontists and oral surgeons who have extensive experience in complex treatments and full-arch restorations.

You may be able to look up a dental implant provider’s credentials online. However, during your consultation, you should ask about their qualifications and how many dental implant procedures they have performed.

3. Be wary of red flags

In addition to verifying a provider’s credentials, be on the lookout for any red flags. Be cautious and watch for the following signs:

• A promise of permanent teeth within 24-48 hours with no promise for follow-up appointments.
• No option to refine and customize the look, fit, and feel of your prosthesis during the healing process.
• The doctor not being present during the initial consultation visit and only a support staff discussing the treatment plan and fees.

4. Look for providers who stand behind their work

A reputable provider should offer long-term assurances of their dental implant procedures. ClearChoice, for example, offers patients a lifetime warranty on full-arch zirconia prostheses, demonstrating their commitment to quality and patient satisfaction.

ClearChoice’s Lifetime Warranty covers a “no cost replacement” of the zirconia prostheses for all new patients in the rare event of a fracture or crack in the prosthesis. This warranty underscores ClearChoice’s commitment to both clinical excellence and patient satisfaction, ensuring peace of mind and long-term protection on your investment. ClearChoice doctors stand behind their work for life and are trusted providers to perform this procedure the right way.

5. Choose long-term outcomes over short-term convenience

Dental implants are a long-term investment in both health and confidence. The best outcomes come from providers who emphasize:

• Research-backed healing methods
• Precision in implant placement and bite alignment
• High-quality materials designed for longevity
• Ongoing support and care to optimize implant success

Invest in the Right Care for a Lifetime of Benefits

Choosing the right provider means prioritizing expertise, technology, and long-term care over short-term cost savings. With proper placement and follow-up care, dental implants can last for decades, providing lasting function, comfort, and confidence.

Using these five tips, you can find a provider who offers quality work that will make you smile. To learn more about whether dental implants are right for you and to find a local provider, visit ClearChoice.com.

2025-03-24T09:01:00

(BPT) – Homeowners today are reimagining their outdoor spaces, moving beyond a basic patio and grill to create thoughtfully designed areas that blend style, comfort, and functionality. According to the latest Houzz Outdoor Trends Study, one in three homeowners are upgrading their outdoor areas as functional, beautiful extensions of their homes with an emphasis on convenience, style and sustainability. If you’re among those looking to transform your outdoor space this year, following are five top trends to consider:

1. Seamless segues from inside out

As the lines between indoor and outdoor spaces continue to blur, homeowners are finding creative ways to bring the comfort of the indoors outside. Picture large glass doors gliding open to reveal a deck adorned with stylish outdoor furniture, cozy rugs and ambient lighting, creating an inviting atmosphere that feels just as welcoming as a living room.

2. Climate-friendly features

As climate resilience becomes a top priority, outdoor areas are being designed to withstand every season and adapt to a wide range of conditions. Homeowners want solutions that offer a year-round balance of comfort, durability, ease and style to ensure these spaces remain practical and inviting. Heat-mitigating composite decking, weather-resistant furniture, and shade structures help keep outdoor spaces enjoyable, no matter the season. Water-resistant materials are also becoming essential for decks, poolside areas and docks, ensuring durability against moisture, sun exposure and heavy foot traffic. Low-maintenance solutions, such as Trex^® composite decking, require only occasional cleaning to maintain their beauty for years.

“People want outdoor spaces that adapt effortlessly to their homes and lifestyles, no matter the climate, setting or season,” says Adam Zambanini, COO of Trex Company. “Our Performance-Engineered™ products offer the ability to enjoy the outdoors in comfort and style, whether you live along the salty coast, high up in snow-capped mountains or in the heat of the desert.”

3. Cozy, curated spaces

Rather than sprawling, undefined yards, many homeowners are designing smaller, purpose-driven outdoor spaces tailored to specific activities like dining, relaxing or entertaining. Defined zones with level changes, pergolas, privacy screens and stylish deck railings create a sense of intimacy and character. And don’t forget the space beneath the deck. The simple addition of a deck drainage system, like RainEscape^®, makes it possible to add furnishings, lighting, appliances and other electronics to transform this underutilized area into a fully functional, all-season retreat.

4. Smart features for comfort and convenience

Technology is making outdoor spaces more comfortable and functional than ever. Smart lighting, weatherproof entertainment systems, app-controlled irrigation, and outdoor Wi-Fi hotspots are turning backyards into high-tech havens. Features like built-in USB ports and wireless charging stations ensure outdoor spaces stay as connected and convenient as any indoor room.

5. Sustainable and serene retreats

More homeowners are prioritizing eco-friendly choices when designing their outdoor spaces. Products made with recycled and reclaimed materials and native plants contribute to a sustainable backyard oasis. Elements like rainwater collection systems and solar-powered lighting not only help reduce environmental impact but also create a peaceful and natural atmosphere.

Outdoor living continues to evolve, offering endless possibilities for relaxation, entertainment and connection with nature. Whether you’re envisioning a multi-level deck, a cozy garden escape or a poolside retreat, let these trends help you create your dream outdoor space. For more inspiration, visit Trex.com.

From marine-grade protection and Sun Comfortable™ technology to more color choices and durability backed by strong warranties ranging from 25 to 50 years, every product in our portfolio is Performance-Engineered for your life outdoors™.

2025-03-21T07:01:00

(BPT) – Supporting student mental health in higher education is a growing priority. College life can be very stressful, with challenging academics, financial worries and social pressures — not to mention the transition into adulthood. How common are these concerns? Last year’s Healthy Minds Study of over 104,000 university and college students found that:

• 38% screened positive for moderate or severe depression.
• 34% screened positive for moderate or severe anxiety.
• 13% experienced suicidal thoughts in the past year.

Mental health challenges impact students’ academic performance and overall wellbeing, which affects the entire campus. This includes faculty, staff and other students — who are often first to notice problems, but may not know what to do.

“Over 45% of college students in the United States struggle with mental health, contributing to incompletion rates of 39%,” said Tramaine EL-Amin, vice president, Mental Health First Aid (MHFA) at the National Council for Mental Wellbeing. “Faculty, staff and other students want to help, but may not feel adequately trained to intervene. One way to assist is by offering MHFA training to both students and staff, giving campuses the tools to help create a supportive environment for everyone.”

A huge barrier to mental health care for college students is stigma. In addition to feeling uncomfortable asking for help, many students lack access to, or don’t know about, available resources and services. The impact of not getting care is very real, as mental health challenges are a leading cause of student withdrawals. In one study, 33% of student withdrawals cited mental health as the reason, with 11% citing it as the primary factor.

Why college students, faculty and staff should be trained in MHFA

Provided by the National Council for Mental Wellbeing, MHFA for Higher Education offers training that helps reduce stigma by encouraging open conversations and teaching faculty, staff and students to respond appropriately to someone in need.

Whether they intend to help students struggling with anxiety, faculty feeling burnout or staff experiencing depression, participants in MHFA for Higher Education learn effective techniques to help someone experiencing a mental health challenge or crisis and ways to connect them to professional resources for care. MHFA does not replace professional care, and participants do not learn to diagnose mental health conditions.

MHFA is an evidence-based course supported by over 72 peer-reviewed studies in the United States. In a recent evaluation of the MHFA for Higher Education course, learners who took the course experienced the following:

• 75% are more confident in recognizing and responding to mental health challenges.
• 72% increased their mental health literacy.
• 54% had increased intentions to use their new MHFA skills/help someone in distress or need.
• 59% felt that providing resources and referrals became easier.

Transform your campus environment with MHFA

The University of North Carolina at Chapel Hill (UNC-Chapel Hill) trained nearly 900 staff and faculty members in MHFA, leading to positive outcomes in mental health support. Faculty and staff put signs on their doors to show they were trained in MHFA, encouraging students to seek help. This shift in campus culture made it clear that mental health is a priority, and many shared how they used their new skills to help students as well as people outside campus.

“We spend time diving into scenarios of how folks might present with early signs and symptoms versus worsening signs, up to crisis level. If folks are at crisis level, we want to get them connected to professional support immediately, so it really helps to identify those differences,” said Alicia Freeman, MHFA program manager for UNC-Chapel Hill’s Behavioral Health Springboard. “The program doesn’t train you to be a therapist. We’re just recognizing who may need support, the same way if we see somebody fall down and sprain their ankle.”

Before the training, only 48% of learners at UNC-Chapel Hill felt confident about being able to respond to a substance use crisis; after the training, 82% felt confident. In addition, over 81% who completed training reported feeling confident about asking someone directly if they were considering suicide. In follow-up surveys, 98% of the participants said they would recommend MHFA training to someone else.

“From a faculty and staff perspective, there’s a lot of frontline work that happens in the classroom, noticing students’ struggles day in and day out,” added Tiffany Edouard, MHFA Coordinator for the Behavioral Health Springboard. “It’s incredible professional development to not just refer them to an academic counselor, but to intervene and assess what resources they need. From a student perspective, it’s invaluable to have conversations with peers, as they’re often the first to hear from someone in need. MHFA provides a foundational tool that enhances the campus culture for everyone.”

Learn more about UNC-Chapel Hill’s experience with MHFA in this video.

How MHFA can make a difference for your school

Since 2008, MHFA has helped over 650 colleges and universities learn the tools they need to support student mental health, offering a safe, nonjudgmental environment where students feel empowered to seek help. MHFA private trainings bring experts to campus (virtually or in person) to guide faculty, staff and students to be mental health champions, making a difference in students’ lives.

Investing in student mental health and resilience improves overall wellness, setting up students for success on and off campus. By promoting mental health awareness, colleges can ensure everyone — students, faculty and staff — feels better prepared to support mental health needs for themselves and others.

Learn more about bringing Mental Health First Aid to your campus or join an upcoming higher education webinar hosted by the National Council for Mental Wellbeing on Tuesday, April 1.

2025-03-20T12:45:00

(BPT) – The most transformative chapter of life is about to unfold, beginning with a celebration of love surrounded by friends and family from near and far. The right venue sets the tone for this memorable occasion, not just for the wedding ceremony itself, but for the entire weekend of pre- and post-nuptial festivities that will be cherished for years to come.

If you’re not sure where to begin, look no further than the stunning wedding venue options across Marriott Bonvoy’s portfolio of over 30 hotel brands. Whether couples envision a traditional or modern celebration, Marriott Bonvoy’s team of event and catering experts are dedicated to bringing dream weddings to life.

From opulent ballrooms to picturesque beachfront settings, discover these unique locations to inspire every moment of an unforgettable wedding weekend.

1. Welcome parties that wow

Choosing the right venue for the welcome party is essential for encouraging guest interaction and setting the tone for the weekend.

For a venue with historic ambiance, explore the Inn at the Mission San Juan Capistrano, Autograph Collection, offering hacienda-style rooms and suites. Party-goers can mingle among lush fruit trees against a backdrop of twinkling string lights at the outdoor Olive Grove, or savor California comfort food infused with authentic Spanish flavor at the Ysidora Restaurant and Lounge.

Looking for a coastal vibe? Treat guests to a sunset welcome reception on the Chula Vista Terrace at the Gaylord Pacific Resort & Convention Center, opening this May, where breathtaking views of sparkling San Diego Bay and warm ocean breezes set the tone for a magical weekend. This resort is designed to be a destination unto itself, where every corner is thoughtfully planned to host the moments that matter most for weddings of all sizes.

With the rehearsal in the rearview, newlyweds-to-be can unwind and reconnect with their closest family and friends. The rehearsal dinner provides a chance to share an intimate moment, express gratitude, and enjoy relaxed conversations before the wedding day. This tradition allows the couple to raise a toast with the wedding party and loved ones, strengthening the bonds that will support them throughout the celebration and beyond.

For a unique rehearsal dinner experience, add Sheraton Kauai Resort to the list. The breathtaking venue, Ocean Cove, offers sweeping views of Kaua’i’s coastline from the iconic Po’ipū Beach to the distant waves near the Spouting Horn. After dinner, arrange for the wedding party to experience the island’s quintessential sunsets while they make lasting memories learning the art of weaving lei in a Haku Lei-Making class.

Guests will be enraptured by the open-air rooftop Sky Terrace at the Epicurean Atlanta, Autograph Collection. This one-of-a-kind destination features 4,000 square feet of space, including an expansive events lawn. Offerings include setting up action stations, incorporating a live chef and custom-made dishes for each guest.

3. Say “I do” in style

The defining moment and centerpiece of the weekend has arrived — the wedding ceremony, and choosing the right venue is essential to set the tone for the entire celebration.

For an off-the-beaten path option, consider the championship golf course at Hawks Landing Golf Club at the Orlando World Center Marriott. Designed by noted golf architect Robert Cupp Jr., couples can host an indoor reception or an outdoor event on the driving range to create a one-of-a-kind celebration.

For a truly unique option, consider the recently opened Sky Island at the JW Marriott Phoenix Desert Ridge Resort & Spa. This island, just off the main pool complex, features multiple large cabanas and a lush lawn, providing a breathtaking setting for a memorable ceremony guests won’t forget.

4. Toast the happy couple

Let the festivities take flight after the ceremony by selecting a venue that blends elegance with energy — whether it’s a dance floor where guests can let loose, or a chic setting that wows from the first toast to the last dance.

Dance the night away at the Courthouse Ballroom at Le Méridien Tampa, The Courthouse, a century-old architectural gem restored to its former glory. The exquisite room comfortably accommodates even the largest guest lists with its grand vaulted ceiling and windows offering panoramic city views.

A nature-inspired oasis awaits at Gaylord Opryland Resort & Convention Center, offering three indoor garden atriums spanning a total of nine acres. Each space offers a lush paradise housing exotic plants and serene water features, creating a tranquil and enchanting ambiance alongside a quarter-mile long river.

5. Let the party live on

After the reception ends, keep the celebration going with a fun space where guests can gather all night long. Whether it’s a game room or karaoke, engaging elements create a relaxed atmosphere for everyone to continue the fun.

At the newly reimagined W Hollywood, host your wedding after-party poolside on the rooftop WET Deck. Celebrate with 360-degree views of Hollywood, private cabanas and a full-service bar. A large projection wall and pre-installed gobos offer creative ways to personalize the space and set the mood for an unforgettable night.

Guests will have a blast at Philadelphia Marriott Downtown’s Liberty Lanes, a four-lane duckpin bowling alley featuring large-screen TVs, specialty cocktails, craft beer and delectable bites to keep the party alive. Between strikes and spares, slip over to the hotel’s speakeasy-style pub for specialty cocktails and light fare.

6. Wedding brunch bliss

As the weekend winds down, a next-day brunch offers the perfect chance to relive the magic, share stories from the night before, and enjoy a final heartfelt gathering before guests head home.

At the Walt Disney World Swan and Dolphin Resort, the Crescent Terrace offers a charming outdoor setting with an oak tree canopy, market lights and scenic waterfront views enhanced by passing Disney Friendship Boats. Nestled beside the Walt Disney World Swan Hotel, it’s a relaxing environment where guests can reminisce and savor the final moments of wedding magic.

Host a farewell brunch in the serene oasis of Sheraton Centre Toronto Hotel’s Waterfall Garden & Outdoor Terrace, a two-acre natural space. Bask in the sunshine and unwind in this tranquil urban retreat before sharing a delicious meal, reflecting on cherished moments, then enjoy locally inspired flavors at 43 Down.

No matter the vision or destination for your perfect wedding weekend, Marriott Bonvoy provides an array of venues and expert teams ready to turn dreams into reality. From rehearsal dinners to post-wedding brunches, every moment can be flawlessly orchestrated. To explore venues and the exceptional services designed to elevate every moment of a celebration, or to request information, visit MarriottBonvoy.com/weddings.

2025-03-20T14:53:00

(BPT) – Looking for the perfect spring getaway? Myrtle Beach, South Carolina, is one of America’s most beloved family beach destinations, delivering a perfect mix of adventure, entertainment and coastal charm. With 60 miles of breathtaking shoreline and 14 unique communities, The Beach is the ideal spot for families, couples and thrill seekers alike.

Right now, Myrtle Beach is gearing up for an exciting season of new experiences in addition to its iconic offerings that draw visitors to its golden shores every year. Read on to discover how you can make the most of your spring visit to The Beach.

Outdoor Recreation: Adventure Awaits

After a cold winter, you’re probably itching to get outside and enjoy the great outdoors. Myrtle Beach’s warm springtime weather offers an array of opportunities to enjoy the season’s beauty and take part in unforgettable outdoor activities.

Thrill-seekers will find plenty of ways to get their adrenaline pumping at The Beach. Experience the rush of Seakart Adventure SC, where you can drive a unique hybrid watercraft that combines the speed of a Jet Ski with the stability of a boat. Embark on a deep-sea fishing excursion or take on a high-speed adventure at attractions like the Broadway Grand Prix.

For golf fans, the PGA TOUR’s ONEflight Myrtle Beach Classic, held May 8-11 at the Dunes Golf & Beach Club, offers a front-row seat to see all the action live on a championship golf course renowned for its beautiful Atlantic Ocean views. Golfers of all skill levels can tee off at more than 90 championship courses or challenge friends and family at over 30 imaginative and interactive mini-golf courses. After all, the Grand Strand is the Golf Capital of the World.

For those of you who love the great outdoors at a slower pace, stroll through Brookgreen Gardens. This must-see botanical garden effortlessly combines art, nature and history. This year, when you visit the gardens, you can check out the new Simpson Art Center, a state-of-the-art studio and sculpture conservation lab that allows guests to interact with nationally recognized sculptors and contemporary artists, offering a variety of classes and public programs.

Exciting Events and Experiences

There’s no shortage of celebrations and activities in Myrtle Beach. Besides having fun in the sun on the beach itself, be sure to check out classic favorites like the Myrtle Beach Boardwalk, ride the SkyWheel and visit Ripley’s Aquarium.

Kick off the season with the Sun Fun Festival (May 16-18), a long-standing Myrtle Beach tradition that welcomes the warm-weather season with live music, a parade and a spectacular aerial display from the U.S. Army Golden Knights. Just a few weeks later, seafood lovers can head to the World Famous Blue Crab Festival (May 17-18) in Little River, where fresh local blue crab, live entertainment and waterfront views create the perfect family-friendly experience.

Are you a fan of country music? If you’re visiting June 5-8, don’t miss the 10th annual Carolina Country Music Festival. This beachside event celebrates its milestone anniversary with an all-star lineup featuring headliners like Jelly Roll and Lainey Wilson.

For a unique small-town experience, head 15 miles inland from Myrtle Beach to Conway, South Carolina, and check out the newly completed addition to the Conway Riverwalk, which seamlessly connects the Riverfront and Conway, South Carolina’s Main Street. Enjoy a scenic stroll through this beautiful historic town, complete with new walkways, decks, floating docks and a section over the railroad that enhances pedestrian access.

A Taste of The Beach

Are you ready to experience the best of Southern cuisine? Myrtle Beach offers an abundance of fresh-caught coastal Carolina seafood, traditional dishes and innovative cuisine with an international twist.

Book a table at Cape Fear Seafood Company, which has crafted award-winning seafood experiences for locals and visitors alike for over a decade. Its newest location in North Myrtle Beach offers locally sourced seafood bursting with Southern flavor.

For a meal with a view, visit Flavor Hills, a new oceanfront restaurant and bar where you can take in the stunning sights of the Atlantic Ocean. Try local dishes and fresh seafood specialties along with fan favorites like Bang Bang Shrimp, Catfish & Grits and Bourbon Peach Cobbler. Don’t forget to order a craft cocktail!

Wine enthusiasts can discover the perfect blend of nature, relaxation and European-style wines at Barn View Winery. This picturesque 75-acre estate in Loris is the area’s newest winery and is the perfect place to relax and unwind with vino and live music.

Beer lovers unite at the new Palmetto Taps in Conway, the area’s first self-serve taproom. You can sample over 40 craft beers, hard ciders and seltzers, along with additional selections of wine and other beers available behind the bar.

Head to downtown Myrtle Beach for authentic Brazilian dining at Boteco VIP, a new restaurant inspired by traditional botecos offering bold flavors, handcrafted cocktails and live entertainment in a welcoming atmosphere.

Where to Stay: Spring Getaway Deals

Getting to Myrtle Beach is a breeze. Nearly half of the U.S. population is within a day’s drive, and Myrtle Beach International Airport offers over 50 direct flights.

There are also plenty of places to stay with hotel deals you can take advantage of this spring. When searching for a place to stay, consider booking a room at The Ellie Beach Resort Myrtle Beach, Tapestry by Hilton & DoubleTree Resort by Hilton Myrtle Beach Oceanfront. This dual-brand concept property opened last year and offers a variety of accommodations and amenities, including six indoor and outdoor pools and three waterslides.

From heart-racing adventures to family-friendly festivals and unforgettable coastal flavors, spring is the perfect time to visit Myrtle Beach. For more information on what’s new and to start planning your trip, visit www.visitmyrtlebeach.com.

2025-03-19T10:01:00

(BPT) – The U.S. Food and Drug Administration (FDA) recently updated the nutrition requirements on the claim of using the word “healthy” on food packaging. This updated definition helps consumers cut through the noise of misinformation and make informed choices about the food they eat and serve to their families. The FDA’s new definition of “healthy” puts nutrient-dense foods like salmon, that protect and promote health, in the spotlight.

Why is Salmon Considered Healthy?

The FDA’s new definition reflects the latest science, including the understanding that the type of fat matters more than total fat content. Salmon is rich in essential omega-3 fatty acids, which are shown to reduce inflammation, support heart health, and play a key role in brain development and cognitive function, among other benefits. These powerful nutrients make salmon an important part of any diet.

What to Look for When Buying Salmon

When selecting salmon, consider farmed salmon from Chile. Chilean salmon is particularly high in omega-3s and low in mercury, making it a great choice for the entire family, including pregnant women and children. Chilean salmon is also farmed using best practices to ensure quality and sustainability that are vital to the health of oceans and industry.

Salmon de Chile is available year-round in both fresh and frozen varieties, ensuring a nutritious option no matter the season. When shopping, be sure to check the label for the country of origin and look for premium-quality salmon from Chile.

How Often Should You Eat Salmon?

The U.S. Dietary Guidelines recommend that adults consume at least 8 ounces of fish per week, but most Americans fall short of this target. Fatty fish, like salmon from Chile, is especially nutrient rich, offering high-quality protein, hard-to-find vitamin D and anti-inflammatory omega-3 fats. Research shows eating more fish, especially fatty fish, may decrease your heart disease risk, improve eye health, help you sleep better, and support healthy aging. Eating more seafood is also associated with a lower risk of depression and better mood.

With its mild flavor, quick cooking time, and versatility, salmon makes it easy to meet this goal. Try baking, grilling, or air-frying salmon for a simple, delicious meal packed with health benefits. Whether served as a weeknight dinner or a weekend special, salmon is a smart, flavorful choice that aligns with the FDA’s new definition of healthy eating.

For more information about salmon, sustainability practices, and nutrition visit chileansalmon.org.

2025-03-19T09:01:00

(BPT) – As the first day of spring arrives and the days grow warmer, it’s time to celebrate the new season with fresh, vibrant flavors. Galbani Fresh Mozzarella is the perfect partner this season, adding a creamy, milky texture to a variety of dishes. It’s expertly crafted and never contains any added whiteners like titanium dioxide.

Whether making a fresh salad or a seasonal pasta dish, Galbani Fresh Mozzarella is ideal for those seeking delicious yet light meals that highlight the season’s best ingredients.

Explore the best of spring with these delicious recipes and tips from the mozzarella experts at Galbani Cheese, Italy’s #1 Cheese Brand:

Fresh Asparagus Pasta Salad

A light and refreshing pasta salad bursting with the flavors of spring. Tender asparagus and creamy Galbani Fresh Mozzarella come together for a delightful dish that’s perfect for any occasion.

Ingredients:

• Dressing: 3/4 cup of oil from Galbani^® Marinaded Fresh Mozzarella Ciliegine Classic Flavor, 1/4 cup of white wine vinegar, 1 lemon (juiced)
• Pasta Salad: 8 ounces Galbani^® Marinaded Fresh Mozzarella Ciliegine Classic Flavor (halved), 16 ounces orecchiette or penne pasta, 1 bunch of asparagus (trimmed/cut into 2-inch pieces), 8 ounces snap peas, 2 cups strawberries (stems removed and sliced), 1/2 red onion (thinly sliced), salt and pepper to taste, fresh basil for garnish

Directions:

• Dressing: Place all ingredients into a bowl. Whisk until thoroughly combined and set aside in the refrigerator.
• Pasta Salad:

1. Cook the pasta according to the packaged instructions. Then place in a large bowl and set aside at room temperature.
2. Blanch the asparagus and snap peas by adding the vegetables to a boiling salted pot of water. Boil for two to three minutes then immediately place in an ice bath. Drain and set aside.
3. Add ciliegine to the pasta bowl, then add the asparagus, snap peas, strawberries, and red onions. Top with dressing and gently mix until all ingredients are combined. Cover and place in the refrigerator for 30 minutes. Garnish with fresh basil prior to serving.

Ham and Fresh Mozzarella Frittata

Bringing together the creamy richness of Galbani Fresh Mozzarella with savory ham, this frittata makes for a simple yet delicious breakfast or light spring dinner.

Ingredients:

• 1/2 of Galbani Fresh Mozzarella Sliced Log (cut into 1-inch pieces), 8 eggs (whisked), 1/4 cup whole milk, 1/2 cup cooked ham (diced), 6 – 8 green onions (diced), 3 cloves garlic (minced), handful of arugula, 1/2 teaspoon red pepper flakes, salt and pepper to taste, extra virgin olive oil

Directions:

1. Preheat oven to 375 degrees. In a large bowl whisk the eggs then add the mozzarella, milk, ham, arugula, red pepper flakes, salt, and pepper. Gently mix until ingredients are combined, then set aside.
2. Heat one tablespoon of olive oil in a large cast-iron skillet over medium heat. Add the garlic and spring onions. Sauté for two to three minutes, then remove the skillet from the heat.
3. Pour the egg mixture into the skillet and gently stir to evenly distribute the ingredients. Place in the oven and bake for 15 – 20 minutes. Broil for one to two minutes to achieve a golden brown top.

Tips for Working with Fresh Mozzarella

Fresh mozzarella effortlessly elevates spring cooking, especially when paired with seasonal produce, resulting in vibrant dishes that celebrate fresh flavors. To help you make the most of Galbani Fresh Mozzarella this spring, here are some expert tips:

• Storage and Freshness: To keep your fresh mozzarella at its best after opening, store it in an airtight container in the refrigerator.
• Understanding Fresh vs. Regular Mozzarella: Galbani Fresh Mozzarella has a higher moisture content, resulting in a creamy, smooth texture that’s ideal for adding richness to dishes. It perfectly elevates spring pastas, salads, and paninis. In contrast, Galbani regular mozzarella is firmer and better suited for shredding and slicing.

For a standout way to elevate spring dishes, let Galbani Fresh Mozzarella be the star ingredient your recipes have been missing. Galbani Cheese is distributed in the United States by Lactalis USA, a division of Lactalis, the world’s largest dairy company. Discover more recipes and tips at Galbanicheese.com/freshforspring.

2025-03-19T07:01:00

(BPT) – When Brandi and Delvin Peeks’ daughter Leah Michelle was born at just 23 weeks gestation, weighing 1 pound 8 ounces, doctors said her chances of survival were slim. Even more heart-wrenching for the Peeks was that Leah Michelle’s birth came after three and a half years of trying to conceive.

In the aftermath of a premature birth, with so many anxious feelings to process, most parents would never imagine that the nutrition provided to their fragile newborn in the neonatal intensive care unit (NICU) could actually increase their baby’s health risks.

Critical Nutrition Decisions

Though Leah Michelle was fed Brandi’s breast milk while in the NICU, doctors said Leah would require a substantial boost in nutrients and calories. Preemies typically need 20-40% more calories and protein than full-term babies because they missed important growth during the last trimester.

The hospital planned to use a standard human milk fortifier — which, despite its name, is typically made from cow milk.

“I recalled the advice a friend had given me when I went into preterm labor: ask for a fortifier made by a company called Prolacta Bioscience — it’s the only fortifier made from 100% donor breast milk,” remembers Brandi. “At first, I didn’t want to say anything about the fortifier and step on any toes, since Leah was doing okay.”

A Mother’s Instinct Proves Right

That hesitation vanished when Leah developed serious complications after receiving the cow milk-based fortifier. “I didn’t know it then, but the protein in cow milk can substantially increase the risk for intestinal problems in the smallest preemies like Leah. Among the most serious of these complications is necrotizing enterocolitis (NEC), which occurs when the paper-thin lining of the intestine becomes inflamed and dies, leaving the baby vulnerable to intestinal perforation and sepsis.”

Soon after the NICU introduced the cow milk-based fortifier into Leah’s feedings, she began vomiting. Before long, her belly started to swell and there was blood in her stool. Tests confirmed she had developed NEC, the leading cause of death among extremely premature babies.

A Well-Studied Alternative

“We approached the hospital staff about changing Leah’s feedings to the human milk-based fortifier. They were initially resistant, but we took our demand all the way to hospital administration,” recalls Brandi. “They finally agreed and said that while they’d never used Prolacta in their NICU, they would add it to Leah’s feedings.”

The switch to human milk-based fortifier transformed Leah’s health almost immediately. The vomiting stopped, her stomach returned to normal, and she began gaining weight. Thankfully, after 131 days in the NICU, Leah finally went home.

Addressing Disparities

The experience has turned the Peeks into advocates for premature infant nutrition. Additionally, as a Black woman, Brandi is well aware of the studies showing Black women are 50% more likely than White women to give birth prematurely and that Black babies are nearly four times as likely to die from complications of prematurity. “Many preemie parents, Black and White, are never informed that a safer alternative to cow milk-based formula exists,” explains Brandi.

Getting the Word Out

Today, Leah is a healthy fifth-grader who enjoys playing the clarinet, acting, singing, and competitive swimming. “One of my life missions is to share our story as widely as I can, so that preemie parents are aware of human milk-based fortifiers. Every child deserves a fighting chance to grow up strong and healthy — just like our baby.”

As of last year, about half of the country’s highest-level NICUs now use human milk-based products for very low birth weight infants under 2.75 pounds.

If you have a very premature baby or know someone who does, advocate early and often for 100% human milk-based nutritional products. To learn more, visit Prolacta.com.

2025-03-19T02:01:00

(BPT) – As the American population ages, the desire to “age in place” — remaining in one’s own home during the golden years — has become increasingly prevalent. A recent survey by Point, a home equity investment company, reveals that 84% of older adults say staying in their homes as they age is extremely or very important. This preference is driven by a desire for independence, familiarity and the avoidance of high costs associated with assisted living facilities.

The desire to age in place is understandable, but it often comes with high costs and complex logistics. Rising living expenses, insufficient savings and the need for home modifications to ensure safety and accessibility are formidable obstacles for many seniors.

Financial Hurdles in Retirement

The financial landscape for older homeowners is becoming increasingly complex. Point’s survey of over 1,000 homeowners aged 50 and older found that nearly 30% of those not yet retired lack confidence in their ability to retire on time — or at all. This uncertainty is largely attributed to rising living costs and inadequate savings. Notably, 15% of working homeowners over 50 have saved less than $10,000 for retirement, and among this group, 88% doubt they’ll be able to retire on schedule.

The Cost of Aging in Place

While remaining at home is a priority for many, ensuring that a residence is safe and accessible for aging individuals often requires significant investment. Home modifications such as installing grab bars, non-slip flooring and barrier-free entries can be costly. Nearly half of homeowners estimate that necessary home modifications will cost more than $20,000, with some expecting to pay over $100,000.

Despite these upfront costs, aging in place can be more economical than alternative care options. Estimates for in-home care for part-time assistance average $21,600 annually, whereas assisted living facilities cost approximately $54,000 per year, and nursing home care can exceed $116,000 annually.

Leveraging Home Equity

For many older adults, their home is their most significant asset. The survey indicates that half of homeowners aged 50 or older consider their home a crucial part of their net worth in retirement planning, with almost half possessing more than $250,000 in home equity.

However, accessing this equity can be challenging. Traditional financing options like cash-out refinancing or home equity lines of credit (HELOCs) often come with stringent income requirements and monthly payments, which may not be feasible for retirees on fixed incomes.

Home Equity Investments (HEIs) offer an alternative solution. HEIs allow homeowners to access a portion of their home equity without incurring monthly payments or additional debt. Instead, homeowners receive a lump sum in exchange for a share of the home’s future appreciation. This approach provides the necessary funds for home modifications or other expenses, enabling seniors to age in place comfortably.

Planning for the Future

Proactive planning is essential for those wishing to age in place. Assessing financial resources, exploring alternative funding options like HEIs, and budgeting for potential home modifications can help bridge the gap between the desire to remain at home and the financial realities of doing so.

As the senior population continues to grow, addressing the financial challenges associated with aging in place will become increasingly important. By leveraging home equity and planning ahead, older adults can enhance their ability to remain in their homes, preserving both their independence and financial well-being.

2025-03-18T09:01:00

(BPT) – Do you have fond memories of being read stories at bedtime or curling up with your favorite books? While reading has been a cherished pastime for many during childhood, today’s kids face multiple distractions, including video games and social media. The 2024 National Assessment of Educational Progress (NAEP), also known as the Nation’s Report Card, reveals a concerning trend in the declining reading scores of American students, a challenge predating the pandemic.

To better understand students’ reading behaviors, Renaissance, a global leader in education technology and learning solutions, began tracking and compiling the annual “What Kids Are Reading” report, which has become the world’s largest annual study of K-12 student reading habits. The report provides insights on reading growth, popular books and series by grade, titles to engage reluctant readers and authentic Spanish titles.

The research on student reading clearly outlines the power of 15 minutes of daily reading practice to drastically improve student outcomes. Data shows that just 48% of K-2 students read 15 minutes daily. In grades 9-12, this drops to a mere 20% of students. However, establishing a 15-minute-per-day average reading habit leads to marked improvement for all children — especially those who are behind.

“Overall, kids are reading less and less,” said Dr. Gene Kerns, chief academic officer at Renaissance. “That’s why we feel so strongly that this report can help anyone who wants to engage a child in the joy of reading.”

For parents and caregivers wanting to see their children read more, Renaissance’s team of researchers offers these tips:

1. Kickstart a 15-minute daily reading habit

It’s easier to encourage a reading habit when your child sees you enjoy reading. Choose a convenient time, such as right after dinner or before bedtime, for the whole family to enjoy 15 minutes of reading. This is a great way to wind down the day and discover new things to talk about together.

“Reading at least 15 minutes per day is one of the best habits kids can develop,” said Kerns. “Not only are they exposed to more words, but their understanding of themselves and the world expands as their ability to read more sophisticated material grows.”

2. Discover beloved authors

Identify authors who your child resonates with to kindle their enthusiasm for reading. If you notice your child loving one book, help them find other books by that author. Even if the book they choose is not what you would pick for them, any book that interests them can crack open the door to more reading. Using one favorite book as a springboard can turn a reluctant reader into a lifelong reader.

“For many students, finding pleasure in and truly connecting with reading begins with finding some success — often their first success in reading,” said Kerns. “Let reluctant or struggling readers read the books they want to read. Then work to guide their reading practice from there. Reading simple books is better than not reading books at all.”

3. Explore book series

Renaissance’s student reading data shows benefits for kids interested in a series. The more series a child reads, the more books they read overall. The largest leap the report found was from 23 total books read by kids who were reading just two series to more than twice that — 50 books — read by kids engaged with three or more series. Even better, kids who were reading multiple book series read for 46 minutes daily.

“Book series are providing students with some of the strongest reading growth seen in our research because they’re drawn in for multiple reads,” added Kerns.

4. Embrace graphic novels

While some parents might think graphic novels aren’t “real books,” the truth is, they do measure up well in terms of reading complexity — and they definitely spark and sustain reading interest for many kids.

“Parents may be concerned that graphic novels are not building the necessary reading and comprehension skills their children need, but our research shows these titles are on par in terms of text complexity with others across various grade levels,” said Kerns.

5. Consider STEM books for young readers

Encourage your child’s curiosity by seeking STEM (science, technology, engineering and math) books for younger readers: topics like the natural world, how machines work, outer space and more. Books about science and math spark interest in the world around them, which is an effective way to foster engagement with other subjects as they grow and develop.

Learn more about Renaissance, one of the nation’s leading providers of educational programs used by more than 60% of students across the U.S., at renaissance.com.

To access the complete findings and discover popular books by state and grade, download the 2025 “What Kids Are Reading” report at renaissance.com/resources/what-kids-are-reading.