Category: Brandpoint Lifestyle

2026-02-13T17:01:00

(BPT) – Key takeaways:

• Nine U.S. Army Soldier-athletes and coaches, plus two alternates, are representing the country as they compete in bobsled, biathlon, Nordic combined and figure skating on the world stage.
• These Soldier-athletes are from the U.S. Army’s World Class Athlete Program (WCAP), and apply the teamwork, discipline and resiliency learned in the Army to compete at the highest level.
• The Army has been training Soldier-athletes to compete on the world stage for more than 75 years and has sent more than 600 Soldier-athletes to compete, earning more than 120 medals.

Nine U.S. Army Soldier-athletes and coaches and two alternates are representing the country in Italy, joining thousands of elite athletes competing on the world stage.

For more than 75 years, the U.S. Army has sent more than 600 Soldier-athletes to compete on the world stage, earning more than 120 medals across various sports and disciplines. These Soldier-athletes are members of the U.S. Army’s World Class Athlete Program (WCAP), an elite group of competitors who apply the teamwork, discipline and resiliency learned in the Army to compete at the highest level.

Army honors its history in Northern Italy

The backdrop of the competition is especially significant to these Soldier-athletes, as they honor the Army’s rich history in northern Italy and alpine warfare. The Army’s ties to this region date back to World War II, when the 10th Mountain Division — an elite alpine unit trained for mountain warfare — ascended critical terrain in northern Italy to secure a victory that shifted the momentum of the war. After returning home, many of these Soldiers went on to develop ski resorts nationwide that became the foundation of the modern ski industry.

Which U.S. Army Soldier-athletes and coaches are competing in Milan?

As the Army is making history in this region once again, meet the Soldier-athletes who are building on this legacy of success and putting their training to the test:

• Lt. Col. Chris Fogt, Lt. Col. Garrett Hines and Sgt. 1^st Class Shauna Rohbock lead bobsled for U.S.

The Army’s presence extends beyond the athletes, as Lt. Col. Chris Fogt, Lt. Col. Garrett Hines and Sgt. 1st Class Shauna Rohbock are coaches for the U.S. bobsled team.

Fogt — an active-duty Soldier, three-time Games competitor, silver medalist and current Head Coach — is hoping to lead the next generation of USA bobsledders to a podium finish. In reflecting on his journey, he says, “My two dreams were to join the Army and to be an athlete […] and the Army’s support has allowed me to be successful in both.”

Rohbock, an active-duty Soldier and assistant bobsled coach, is a pioneer in the sport and a natural leader for the team. She is one of the first women to compete at the national level in bobsled, eventually earning the silver medal in the two-woman bobsled event in 2006. Hines, a reserve Soldier, is coaching his second Games, drawing from his experience as a member of the U.S. four-man bobsled team that brought home the silver medal in 2002. He believes that one of the best aspects of sports is the team dynamic, which he also values as part of his broader Army experience.

• Staff Sgt. Deedra Irwin seeks a podium finish in biathlon

Vermont National Guard Soldier and biathlete Staff Sgt. Deedra Irwin is returning to the world stage in February. This follows a historic performance in 2022 in Beijing, where she placed seventh in the 15-kilometer individual event, the highest ever for an American in the sport of biathlon.

Irwin secured her ticket to Milan at the 2025 Biathlon World Cup in Annecy-Le Grand Bornand, France, and now she hopes to bring the United States its first podium finish in biathlon — the only sport in which the country does not have a medal.

With history on the line, Irwin is mindful of how she prepares for the competition and stays present in the moment by listening to what her body needs. “I like to make sure I check in with my energy levels and mental state on race days. If I need a nap, I’m not afraid to take one, and if I need a dance party to calm my nerves, I play my music out loud!” What artists earn a spot on her playlist? She says, “I love my throwback party songs from the early 2000s! Beyoncé, David Guetta, Taio Cruz, Rihanna, Pitbull. The list goes on!”

• After injury, Pfc. Spencer Howe makes Games debut in pairs figure skating

Active-duty Soldier Pfc. Spencer Howe is making history as the Army’s only Soldier-athlete to participate in pairs figure skating at the Games with his partner, Emily Chan. Howe’s journey to the world stage is a testament to the determination and resilience he learned throughout his Army training.

After suffering a shoulder injury in 2023, Howe underwent surgery and extensive physical therapy before returning to the ice. It was during this time that he learned about WCAP and enlisted in the Army as a Motor Transport Operator — successfully balancing his passion for service with elite competition.

After attending basic training, Howe continued to battle for a spot on the team — a journey that culminated with a nail-biting performance at the 2026 U.S. Figure Skating Championships in St. Louis. After a disappointing short program, the pair rallied with a strong free skate and secured the final pairs spot. In Milan, Howe is tapping into the determination he fostered in the Army to overcome his biggest competition yet.

• Bobsledder Spc. Azaria Hill continues family legacy while paving the way for others

After being named to the team, active-duty Soldier and bobsledder Spc. Azaria Hill is not only continuing her family’s legacy of elite competition, but she is also representing the growing number of women making their mark on winter sports.

As a collegiate sprinter, Hill had her eyes set on competing on the world stage, hoping to follow in the footsteps of her mom, three-time track and field medalist Denean Howard-Hill. But after discovering bobsled — a sport that surprisingly has many similarities to track and field — Hill realized her talent and love for the sport and joined the Army in 2024 to continue pursuing elite competition while also serving her country.

At the Games, Hill is carrying on her family’s history of competing at the highest level; however, this competition looks much different than the 1984 Summer Games in Los Angeles, when her mom won gold in track and field. Women now hold 47% of overall athlete quota spots at the Winter Games — a percentage that has doubled since 1984, symbolizing the rising presence of elite women athletes in international competition.

• Sgt. Ben Loomis attends third Games in Nordic combined

Sgt. Ben Loomis is returning to the world stage for his third appearance, after attending the 2018 and 2022 Games for Nordic combined, a sport that combines ski jumping with cross-country skiing. Loomis was introduced to the sport through his brother and grew to love the endurance of racing mixed with the adrenaline of the jumps.

Loomis credits the Army with building the qualities and purpose to help him compete. “The honor, integrity and discipline required to be a Soldier directly improves my athletic career. The Army has given me a higher sense of purpose as an athlete and Soldier, and the privilege I have to represent the country as a Soldier-athlete is second to none.”

• Sgt. Frank Del Duca returns for second Games in bobsled

Growing up in Maine, active-duty Soldier and bobsledder Sgt. Frank Del Duca always had a passion for winter sports, originally becoming a state champion in downhill slalom skiing during high school.

Del Duca attended a bobsled combine in 2015, and after earning one of the highest scores of the group, he kicked off his career in the sport. He joined the Army in 2019 to continue training within WCAP, and the effort paid off with him making his Games debut in 2022 in Beijing.

Del Duca qualified for his second appearance with the goal of leading the United States to a podium. He attributes his physical readiness to the diverse training methods he has experienced in the Army, including long-distance running, ruck marches, interval sprints and strength training.

And when the workouts got tough, he learned to lean on his fellow Soldiers, noting, “I was around a great group of people, and that camaraderie pulls something out of you that is very special.”

• Biathlete Spc. Sean Doherty competes in fourth Games

After qualifying for a spot in Milan at the 2026 IBU Biathlon World Cup in Antholz, Italy, Vermont National Guard Soldier and biathlete Spc. Sean Doherty is making his fourth Games appearance, tying the all-time record for appearances by an American in the sport.

Doherty began biathlon at age 12 and soon rose in the sport’s ranks to become an eight-time U.S. World Championship team member and competitor at the 2014, 2018 and 2022 Games. Looking to extend his longevity of competing, Doherty joined the Army in 2018 as a Carpentry and Masonry Specialist, providing him with access to the world-class training of WCAP, as well as continued career opportunities once he moves on from elite competition.

• Spc. Dana Kellogg (luge doubles) and Cpl. Hakeem Abdul-Saboor (bobsled) represent country and Army as alternates

Spc. Dana Kellogg is attending the Games as an alternate in luge doubles, a sport he was immediately drawn to during the 2010 Games. He began competing in 2013 and joined the Army in 2019 to continue his journey. He notes that one of the most important aspects of his training is mental work and visualization. When completing a luge run, the sled has the potential to move up to 80 mph with a minimum of 16 curves throughout the track — requiring significant mental preparation to ensure his body knows how to safely and efficiently operate the sled.

Cpl. Hakeem Abdul-Saboor — a former basketball, football and track star — is attending Milan as an alternate in bobsled. Growing up, he had no intention of competing in bobsled and only discovered the sport after a strength coach recognized his natural athletic ability. His career in the sport took off, and he attended the 2018 and 2022 Games in the position of pusher.

Tune in to cheer on these Soldier-athletes as they compete for the nation and learn more about the possibilities of Army service at GoArmy.com.

2026-02-10T10:13:00

(BPT) – Valentine’s Day doesn’t have to mean overbooked restaurants, prix-fixe menus, or elaborate plans. The most meaningful celebrations are often the simplest ones, rooted in good food, easy moments, and time spent together. Whether you’re celebrating with a partner, hosting a cozy Galentine’s night, or treating yourself to something special, these tips from Fresh Express will help elevate the day without adding stress.

1. Create a cozy, intentional atmosphere at home

Setting the mood doesn’t require a full room makeover, just a little intention. Soft lighting, a few candles, and a thoughtfully set table can instantly transform an everyday space into something that feels romantic and celebratory. Small touches like cloth napkins, colorful plates, or a bouquet from the grocery store send a clear signal that this night is different. When the environment feels special, it naturally encourages everyone to slow down, be present, and enjoy the moment.

2. Choose food that feels elevated but effortless

Valentine’s Day meals should feel indulgent, not intimidating. Skip complicated recipes and multi-course menus in favor of fresh, high-quality ingredients that deliver big flavor with minimal prep. Restaurant-inspired dishes at home strike the perfect balance, impressive enough to feel celebratory, yet easy enough that you’re not stuck in the kitchen all night. Fresh, vibrant salads add color and texture to the table and pair beautifully with warm, shareable mains, roasted proteins, or a favorite appetizer.

3. Turn cooking into part of the celebration

Instead of rushing through meal prep, make it part of the experience. Cooking side by side — tossing a salad, seasoning a dish, plating the final meal — creates natural moments to connect, laugh, and unwind. It transforms dinner from a task into something shared and memorable. Plus, when everyone has a hand in creating the meal, it feels even more rewarding to sit down and enjoy it together.

4. Try a fun new recipe that feels made for the moment

Valentine’s Day is the perfect excuse to break out of your routine and try something new. A fun option to test out is the Valentine’s Flatbread with Korean Beef & a Zesty Orange Sesame Salad from Fresh Express. This recipe combines sweet-and-savory Korean-inspired beef with a craveable flatbread, topped with a bright, citrusy salad using the Fresh Express Orange Sesame Chopped Kit. The mix of bold flavors, vibrant colors, and easy assembly makes it feel special without being complicated, ideal for a relaxed but memorable celebration at home!

Valentine’s Flatbread with Korean Beef & a Zesty Orange Sesame Salad

Serving Information

Prep Time: 15 minutes

Cook Time: 15 minutes

Servings: 2

Ingredients

• 1 (11.5-ounce) package Fresh Express^® Orange Sesame Chopped Kit
• 5 oz thinly sliced beef sirloin or flank steak
• 1 tbsp low-sodium soy sauce
• 1½ tsp gochujang
• 1½ tsp honey
• 1 tsp sesame oil
• ½ tsp grated fresh ginger
• 1 small garlic clove, minced
• 2 tsp vegetable oil
• 1 (10–12-inch) flatbread
• Salt and black pepper

Directions

1. Preheat the oven to 425°F. Place the flatbread on a sheet pan.

2. Using a knife or kitchen shears, trim the flatbread into a heart shape by cutting a small V-notch at the top and rounding the sides.

3. In a small bowl, whisk together the soy sauce, gochujang, honey, sesame oil, ginger, and garlic. Reserve 2 tablespoons of the sauce for brushing.

4. Toss the beef with the remaining marinade and a pinch of salt and black pepper. Let sit for 10 minutes.

5. Brush the flatbread with the reserved sauce. Bake for 4–5 minutes, until warmed through and lightly crisp at the edges.

6. Heat the vegetable oil in a large skillet over medium-high heat. Lift the beef from the marinade, letting excess drip off, and cook in an even layer for 2–3 minutes, stirring once or twice, until browned and just cooked through. Remove from heat.

7. Scatter the cooked beef over the toasted flatbread and return to the oven for 2–3 minutes to warm everything through.

8. Prepare the Fresh Express^® Orange Sesame Chopped Kit by adding the greens to a large bowl. Drizzle with the included dressing and toss to lightly coat, then sprinkle with the included toppings.

9. Top the warm flatbread with the prepared salad, cut into strips, serve, and enjoy!

For more Valentine’s-inspired recipes and fresh ideas that make everyday meals feel a little more special, visit www.freshexpress.com.

2026-02-11T08:05:00

(BPT) – Humans need to brush their teeth daily to maintain good health, and the same goes for pets! However, many pet parents are unaware that daily dental care is an essential part of their pet’s overall well-being.

Dental disease is the No. 1 health issue in pets, impacting up to 70% of pets — especially small breeds and seniors — and often developing before visible symptoms.¹ However, it remains one of the most preventable health issues with consistent daily care.

Drs. Ben and Erin Schroeder, DVM, Education Partners for Wellness Pet Company, are no strangers to pet dental health issues. As the owners of Cedar County Veterinary Services and stars of National Geographic Wild’s show “Heartland Docs, DVM,” they’ve seen firsthand how daily dental care can help prevent diseased teeth and gums and keep four-legged friends happy and healthy. If you’re a pet parent who wants to start investing in your cat or dog’s dental care but don’t know where to start, you’re not alone. Check out the Schroeders’ list of expert tips that can help you simply support your pet’s overall well-being today, tomorrow and the rest of their lives.

Start dental care early

When it comes to lifelong dental health for your furry family members, the sooner you start dental care the better. In fact, if you adopt a puppy or kitten, you can start dental training as early as six weeks. All you need is a toothbrush and pet-friendly toothpaste to get started!

Make dental care fun with treats

You can make daily dental care easier for you and fun for your pets with delicious dental treats that help clean your pet’s mouth while they enjoy a snack. A great pick for felines and canines alike is Wellness^® WHIMZEES^® Dental treats. These are favorites because they contain simple, healthy ingredients and never have any artificial flavors, colors or preservatives. The Schroeders recommend them as a daily routine that provides consistent cleaning support when given regularly.

WHIMZEES cat dental treats are designed scientifically for feline oral care, addressing common dental concerns through daily treats that support breath, plaque and tartar reduction. Their crunchy, porous texture allows cats’ teeth to sink in, increasing surface contact for more effective cleaning with every bite.

For dogs, WHIMZEES dental treats are scientifically proven to support all four vet-checked areas — breath, plaque, tartar and gums — when chewed daily, helping maintain oral health between vet visits and brushing. Designed with grooves, ridges and firmer, high-fiber texture, WHIMZEES encourage longer chew time for more effective cleaning, helping reduce plaque before it hardens into tartar when chewed daily. There are even options for smaller or older dogs with sensitive teeth, like Wellness^® WHIMZEES^® Freshzees™. Available in XS, S and M sizes, this is a great option for a more comfortable chew.

Schedule your yearly vet visit and practice at home

Annual vet exams are important for every aspect of your pawed pal’s well-being, including dental. During every vet exam, one of the first tasks a vet will do is look at a pet’s mouth and teeth. Just by lifting a lip, they can evaluate the health of the gums, whether plaque and tartar are present and if the pet has bad breath. A great tip for helping get your pet ready for their health examinations is to practice lifting the lips (both sides), opening the mouth and gently touching the gums at home. This quick training will make future vet visits more informative for the veterinarian, less stressful for the pet, and will be a great bonding experience that your pet looks forward to daily!

Don’t ignore bad breath

Speaking of bad breath, it’s one of the first signs that something isn’t right with your pet’s health. Rotten, stinky breath (called halitosis) is one of the first signs of dental disease, along with buildup of food material (plaque); brown, yellow or gray residue (tartar); and/or red gums. If you notice bad breath or any of these other signs, don’t wait to contact your vet and start implementing simple, everyday care into your pets’ routines.

Aim for consistency, not perfection

No one is perfect. Aim to brush your pet’s teeth every day, but don’t get down on yourself if you miss every once in a while. Life is full of surprises, interruptions and last-minute obligations. Consistency, not perfection, is what makes a difference in your pet’s dental and overall health and wellness.

With a little time and effort, you can make a huge difference in your cat’s and dog’s dental health and set them up for lifelong well-being. To find more tips and find fun treats to help your pet look forward to their dental care routine, visit https://www.wellnesspetfood.com/whimzees/.

1. World Small Animal Veterinary Association Global Dental Guidelines JSAP2020; 61:E50

2026-02-11T10:35:02

(BPT) – Whether you’re a longtime Myrtle Beach fan or you’ve always wanted to visit, 2026 is the year to make it happen. With brand-new attractions and thrilling activities for every age and budget, there’s never been a better time to experience The Beach. From its 60 miles of sunny coastline to its 14 distinct coastal communities, Myrtle Beach is filled with crave-worthy dining experiences, natural beauty and entertainment you can’t find anywhere else.

Some of the exciting offerings Myrtle Beach has in store for visitors this year include:

A Full Lineup of Live Entertainment

The Carolina Opry Theater celebrates 40 years of entertainment, with Grammy winners, Rock & Roll Hall of Famers, country chart-toppers and beloved music icons delivering one of their most exciting years of performances.

Carolina Country Music Festival kicks off summer with must-see headliners Blake Shelton, Post Malone, Luke Bryan and Riley Green, along with up-and-coming talent. The beachfront music festival draws thousands to downtown Myrtle Beach for boots in the sand excitement each year. June 4-7, 2026.

Pirates Voyage Dinner & Show commemorates its 15th season with a brand-new South Pacific Celebration added to their magical live programming, treating audiences to a vibrant luau featuring colorful costumes, dynamic dance and thrilling fire stunts.

The downtown Myrtle Beach performing arts center is in the works, revitalizing the former Broadway Theater and continuing expansion of Myrtle Beach’s Arts and Innovation District. The historic building will host numerous cultural events in the 300-seat, state-of-the-art theater.

Thrills, Sports & Open-Air Adventure

Family Kingdom Amusement Park celebrates its 60th anniversary this year by adding a custom single-rail roller coaster to its roster of rides like the iconic “Swamp Fox,” marking a bold step into modern thrills while honoring the park’s nostalgic, carnival-like roots. Three more new rides will also make their debut this year. Opening summer 2026.

Brookgreen Gardens recently unveiled its stunning new welcome center and $17 million conservatory, with expanded event and educational spaces, a great hall and scenic courtyard. Ever-changing botanical displays, a flourishing floor-to-ceiling Green Wall and a future butterfly center provide immersive garden experiences.

Pelicans Ballpark, home of the Myrtle Beach Pelicans Single-A Minor League baseball team, is wrapping up a $20 million renovation with brand-new offerings for spectators and players from field enhancements to upgraded seating and refreshed viewing suites. Completion spring 2026.

Alley Oops will bring their “Dine. Bowl. Play.” concept to North Myrtle Beach with a stellar combination of great food and high-energy entertainment, featuring 12 duckpin bowling lanes, arcade games and virtual reality experiences. Opening spring 2026.

The ONEflight Myrtle Beach Classic is back again this Mother’s Day weekend with A-list celebrities and some of the world’s top golf pros taking on the iconic Dunes Golf & Beach Club, renowned for its coastal scenery and challenging play. Now in its third year, this PGA TOUR event continues to expand its laid-back fanfare to bring even more exciting energy to the official Golf Capital of the World. May 7-10, 2026.

The PicklePort, on track to become Myrtle Beach’s premier indoor and outdoor pickleball venue, will soon feature 12 climate-controlled indoor courts and six covered outdoor courts. Players will also be able to enjoy their snack bar, pro shop, instruction and practice spaces, plus areas for socializing. Opening fall 2026.

Fresh Flavors

Historic 9th Ave North continues to be reimagined by local entrepreneurs bringing community-focused hospitality and inventive dining to the heart of Myrtle Beach. Standout spots include Winna’s Kitchen, Boteco VIP, The Dolly Llama and The Tasting Room on 9th as well as the nearby Grand Strand Brewery and Nance Plaza offering seasonal concerts.

The Whistling Duck is now open at Surfside Pier, offering an elevated culinary experience featuring locally sourced charcuterie boards and creative appetizers. With oceanfront views, fine wine and warm hospitality, every visit promises unforgettable flavors and memorable waterfront dining.

Ole Smoky Distillery and Yee-Haw Brewing Co. is bringing a new distillery and brewery experience to Broadway at the Beach. The indoor-outdoor venue features a beer garden, full-service bar and immersive spaces for enjoying craft spirits, beers and memorable experiences with friends and family. Opening spring 2026.

Guy Fieri’s Downtown Flavortown will soon bring the second restaurant concept of the celebrity chef to Myrtle Beach, featuring a playful menu of comfort foods, a tiki bar, a bowling alley and arcade games. Opening 2026.

The Latest in Lodging

Ocean Reef Resort, located on the north end of Myrtle Beach, has completed a $15 million renovation in 2025, modernizing guest rooms, the lobby, the fitness center and meeting spaces.

Ocean Escape Boardwalk Oceanfront offers modern one-, two- and three-bedroom oceanfront accommodations along the Myrtle Beach Boardwalk. Each spacious condo features full kitchens and private balconies, placing guests just steps from the beach, shops, dining and entertainment. Opening Feb 2026.

Captain’s Quarters Resort, located on the south end of Myrtle Beach, is completing major renovations with updated exteriors, modernized rooms, enhanced pool and recreation areas and a new arcade and restaurant. The resort continues to welcome guests throughout renovations.

Enhanced Access

Thanks to the newly expanded A-Concourse at Myrtle Beach International Airport (MYR), flying into Myrtle Beach is smoother than ever, with nonstop service available from over 50 destinations.

From the moment you arrive, you’ll find you belong at The Beach. Explore VisitMyrtleBeach.com or call (888) Myrtle-1 to plan your next getaway.

2026-02-10T08:19:00

(BPT) – Your cat may seem perfectly healthy, but sometimes serious health problems can be hiding beneath the surface. Hypertrophic cardiomyopathy (HCM) is one of the most common feline heart diseases — and here’s the scary part: most cats don’t show any symptoms until it’s too late to intervene. As a cat parent, you might not know anything’s wrong until it becomes urgent. But here’s the good news: A simple yearly vet visit could make a difference.

2026-02-10T07:01:00

(BPT) – Although you may not think of children when you imagine someone with heart problems, congenital heart defects are actually the most common birth defect in the U.S., occurring in about 1% of births. While many of these structural heart issues are discovered in infancy or before a child is born, about 9% of children with congenital heart defects may not have symptoms until later in childhood (or even adulthood).

What does this mean for parents? Simply that it’s important to recognize potential signs of heart issues in children that they might otherwise miss.

“The same way CPR or first aid can save a life, knowing what signs to look for can, too,” said Dr. Tara Karamlou, pediatric congenital heart surgeon at Akron Children’s. “And you should always feel free to ask your child’s pediatrician about any concerns you have about your child’s health.”

The pediatric cardiology experts at Akron Children’s want you to know about these indications your child may need immediate medical attention.

Shortness of breath

While shortness of breath can be caused by respiratory issues, persistent breathing difficulties, especially when engaged in active play or exercise, could point to a potential heart problem like congenital heart disease.

Shortness of breath is also a common symptom of heart failure in children, which occurs when the heart cannot pump blood effectively. This results in fluid buildup in the lungs, causing breathing difficulties.

“If you notice your child having shortness of breath when they’re active, especially along with other symptoms like chest pain, fainting, heart palpitations, extreme fatigue or swelling in their ankles, legs or abdomen, they need prompt medical attention to uncover the underlying cause,” Karamlou said. “Your child’s pediatrician can determine if they need to be seen by a pediatric cardiologist.”

Fainting during play

If your child suddenly faints while playing or exercising, make sure they see a doctor right away. Although fainting can be caused by dehydration, overheating or prolonged standing, fainting during physical activity (not afterward) could be a sign of a cardiac issue such as heart rhythm problems (arrhythmias), a structural heart defect, and myocarditis (inflammation of the heart muscle) that need immediate attention.

An evaluation from a health care provider is needed especially when fainting is also associated with chest pain, heart palpitations or your family has a history of cardiac issues in young people.

Excessive fatigue

“Excessive fatigue can be hard to recognize, especially when families are busy and nobody gets enough sleep. However, excessive tiredness is a common symptom in children with congestive heart failure or congenital heart defects,” said Dr. Robert Stewart, chief of Cardiothoracic Surgery, Akron Children’s. “In these cases, fatigue and weakness is due to the heart being unable to pump blood effectively, so that fatigue doesn’t improve, even with rest.

Contact your child’s doctor if extreme fatigue is accompanied by symptoms like chest pain; shortness of breath (especially with activity or while lying down); swelling in the feet, ankles, legs or abdomen; a bluish tint to the lips, tongue or nail beds; irregular/rapid heartbeat or excessive sweating. If fatigue lasts more than two weeks, seems severe, increases with physical activity or persists even when your child gets enough sleep, consult your child’s doctor right away.

Early detection and treatment are crucial

Recognizing the subtle signs of a cardiac condition in children is key to getting your child prompt medical attention, which can be lifesaving. If your child has a cardiac issue and you’re seeking the best possible treatment, look for a children’s hospital that specializes in pediatric cardiology. For example, Akron Children’s is ranked in Newsweek’s Best Children’s Hospitals for Pediatric Cardiology and Cardiac Surgery. In recognition of Akron Children’s commitment to quality testing for diagnosis of heart disease, the organization’s echocardiography laboratories have been accredited by Intersocietal Accreditation Commission (IAC) in areas of pediatric and fetal echocardiography.

“Akron Children’s uses the latest, most advanced technologies to diagnose and treat all types of pediatric heart disease, from the mild to the extremely complex,” added Stewart. “We’re at the forefront in treatment of abnormal heart rhythms, including development of a procedure to repair irregular heartbeats without the radiation commonly used in such procedures. Our pediatric heart surgeons work with interventional cardiologists even to repair certain types of heart defects in babies, who otherwise would have to wait until they’re big enough to undergo open heart surgery.”

For children needing highly specialized cardiac care, Akron Children’s collaborates with Cincinnati Children’s for procedures including heart transplantation, bi-ventricular repairs and virtual surgical planning. Both hospitals work together with patients and families to coordinate care throughout the process to help ensure the best outcomes.

Learn more about Akron Children’s Heart Center at AkronChildrens.org.

2026-02-02T13:47:00

(BPT) – Key Takeaways:

• George Washington’s voice didn’t match his appearance.
• A viral infection caused Washington to speak in a high, breathy voice.
• Washington’s voice and poor dental health may have caused him to struggle had he lived in the modern era.

Two hundred and fifty years after the founding of the United States, most people know what George Washington looked like. But what did he sound like?

There are many well-known paintings of Washington. The museum at Mount Vernon displays a painstakingly accurate facial reconstruction to definitively show his appearance during his lifetime. He was a big, strapping guy at 6 foot 3 inches tall (which makes him equivalent to 6 foot 9 inches today), with large shoulders and legs.

Knowing this you likely imagine him having a commanding, masculine voice. However, according to Stephen Yoch, author of “Becoming George Washington,” America’s first president didn’t sound like he looked.

What did Washington sound like?

“We all imagine Washington as a strapping guy who had a voice to match,” said Yoch. “But Washington suffered from pleurisy — a viral infection that causes an inflammation in the lining of the lungs — as a child and because of this he spoke in a high, weak and breathy voice.”

2026-02-08T18:01:00

(BPT) – AI is rewriting the rules across industries, and HVAC is no exception. What was once about cooling and heating is now central to energy efficiency, sustainability and industrial competitiveness. At LG Electronics, our HVAC business sits right at the center of that shift. By anticipating change and moving beyond hardware alone, we’re not just adapting to the AI era — we’re helping shape it.

LG’s HVAC journey began with residential and commercial solutions. Today, it has expanded into high value-added areas such as industrial sites, power plants and specialized facilities. Along the way, our portfolio has grown to include air quality and water temperature management — marking a clear transition from standalone products to integrated, end-to-end solutions.

Execution With Speed and Focus

From residential air conditioners and air care solutions to commercial system air conditioners, VRF systems and chillers, LG HVAC has built a strong foundation of technological leadership and customer trust. This has supported steady growth in global market share.

As competition intensifies, execution matters more than ever. Last year, our focus was on establishing a stable growth base following the launch of the Eco Solution (ES) Company. This year, we are accelerating — prioritizing speed, sharper execution and a stronger market position.

To support this, we are placing R&D, sales and engineering closer to our customers, while operating our global production footprint more efficiently. This approach allows us to respond faster and deliver solutions that reflect local market needs, creating a more sustainable growth structure.

Building “Winning Tech” Through Global R&D

LG HVAC’s proprietary technologies and advanced R&D capabilities are key to developing “Winning Tech” — solutions that deliver clear, differentiated value and a sustained competitive advantage in real-world operating environments.

Innovation runs across our entire portfolio, driven by a global R&D network and regional HVAC academies that enable solutions tailored to specific climates and market requirements.

Initiatives such as the LG HVAC R&D Center at Changwon National University focus on advanced HVAC technologies, while the Global Heat Pump Consortium validates performance in extreme environments — from Alaska and Oslo to Saudi Arabia. Testing under real-world conditions strengthens reliability and accelerates innovation.

Strengthening Local Value Chains

We are reinforcing local value chains by integrating product planning, R&D, manufacturing and sales in key markets. While strengthening sales capabilities across the Global South, we are expanding infrastructure in North America, Europe and India.

In the second half of 2026, a new product development center and India’s third air conditioner factory will open near Noida and Sri City. The product development center, in particular, will serve as a core development hub alongside Changwon, Korea — underscoring our commitment to local development and production.

AI is now a core pillar of HVAC competitiveness. It is embedded not only in our products, but across R&D, manufacturing and services. Our Digital Twin technology models the physical conditions of data centers in a virtual environment, forecasting server heat generation and enabling automated optimization of operations. Combined with AI-driven HVAC control that reduces energy consumption, these capabilities are accelerating our AI Transformation (AX) journey.

Moving Forward as a Total HVAC Solution Provider

As LG continues to evolve from a product manufacturer into a global HVAC Total Solution Provider, we are expanding end-to-end solutions in maintenance and services across the U.S., Europe and other major markets.

New growth opportunities are emerging as demand rises for high-efficiency cooling solutions in AI data centers, unitary systems and heating applications. Strategic partnerships play a critical role in these growth areas — particularly in clean-tech domains such as advanced cooling and heat pump solutions.

This expanding ecosystem is also opening pathways to next-generation thermal management technologies, such as chip-level cooling for data centers and advanced commercial heat pumps.

The future of HVAC will be shaped by how effectively companies execute, how deeply technology is embedded across the value chain and how closely solutions reflect local market needs.

By accelerating Winning R&D, strengthening local value chains and advancing AX, LG HVAC is moving beyond hardware toward a more integrated, solution-driven model. Through disciplined execution and continuous innovation, we are building a more efficient and sustainable future — powered by the growing potential of AI.

By James Lee, president of the LG Electronics ES Company

2026-02-06T14:11:00

(BPT) – February is American Heart Month, providing a timely reminder that there are many ways to support your heart health. Living a more heart-healthy lifestyle is easier than you might think, and it often comes down to small, everyday choices that can add up to improved well-being.

To help you make healthier habits part of your routine, Registered Dietitian Dawn Jackson Blatner shares easy-to-manage tips designed to optimize your heart health this February, and for the long haul.

1. Manage daily stress through simple practices

Stress is a part of everyday life, but small, intentional practices can help manage it more effectively. Even a few minutes of deep breathing, spending time outdoors and taking regular breaks from screens can support overall well-being. Practices like deep breathing, meditation and yoga have been shown to help lower blood pressure and stabilize your heart rate.

2. Stay active in ways you enjoy

While you may think you have to spend hours at the gym using various machines to be fit, being active does not have to be complicated. Any form of movement can provide benefits, especially when it fits naturally into your day. Walking, stretching or participating in social activities like group walks can make it easier to stay consistent over time. Finding activities you enjoy can help make movement feel like a regular part of your routine rather than a chore.

3. Focus on small, sustainable habits

Rather than making drastic changes all at once, starting with small, achievable habits — like taking the stairs, drinking more water or choosing a balanced meal during the workweek — can be easier to maintain over time.

“Choose a couple of these things to try, repeating them until they become a natural part of your routine,” said Blatner. “This approach can help you see a lasting improvement for your heart health and overall wellness.”

4. Start each day with a nutrient-dense breakfast

Beginning the day with a balanced, nutrient-rich breakfast can help support heart health from the very first meal. Choosing foods that provide high-quality protein and essential nutrients can help fuel your body and support overall wellness. Eggland’s Best eggs provide more of the nutrients people need in their daily diet, including Omega-3s and Vitamin D, to help support heart health.

“Eggland’s Best eggs also have 25% less saturated fat compared to ordinary eggs,” said Blatner. “A diet lower in saturated fat supports healthier cholesterol levels.”

Eggland’s Best eggs contain more than double the Vitamin B12, ten times more Vitamin E and six times more Vitamin D compared to ordinary eggs. Eggland’s Best’s superior nutrition is due to its proprietary all-vegetarian hen feed that contains healthy grains, canola oil and a wholesome supplement of rice bran, alfalfa, sea kelp and Vitamin E.

Eggland’s Best continues to be a proud national supporter of the American Heart Association’s Healthy for Good™ movement, which encourages people to take small steps every day to build lifelong healthy habits for themselves and for their families.

Egg “Muffin” Cups with Turkey Sausage and Mushrooms

Prep Time: 5 mins; Cook Time: 35 mins; Yield: 6 servings; Serving Size: 2

Ingredients

• 7 Eggland’s Best Eggs (large)
• Cooking spray
• 1/2 tablespoon canola or corn oil
• 1 onion (yellow preferred), finely chopped
• 1 (8-ounce) package sliced white mushrooms
• 1 (6.4-ounce) package frozen, nitrate-free turkey sausage links (thawed, chopped)
• 1/4 cup fat-free milk
• 1/4 teaspoon ground black pepper
• 1 cup shredded, fat-free cheddar cheese

Preparation

1. Preheat the oven to 350°F. Lightly spray a 12-cup muffin pan with cooking spray.
2. In a medium nonstick pan, heat the oil over medium-high heat. Cook the onions and mushrooms for 10 minutes, or until soft, stirring occasionally.
3. Meanwhile, warm the turkey sausage according to package directions. Chop the turkey into bite-size pieces. Stir into the onion mixture until well blended. Spoon into the muffin cups.
4. In a small bowl, whisk together the eggs, milk and pepper. Pour the egg mixture into the muffin cups. Top with the Cheddar.
5. Bake for 25 minutes, or until the eggs are set. Remove from the oven. Let cool slightly. To easily remove the muffins from the pan, run a knife around the edges of each muffin.

Find more health tips, recipes and products at EgglandsBest.com.

2026-02-06T14:35:00

(BPT) – Date night doesn’t have to mean reservations, candles or a big production. Sometimes all it takes is a small twist to make a familiar night in feel fresh again.

A fresh take on date night

Date night is being reimagined, with staying in creating space for something different. With less pressure to perform, there’s more room to play, experiment and enjoy rituals that don’t always fit into a traditional night out.

In moments like these, date night doesn’t need more time or more effort. It just needs a spark. A small twist on the familiar, a little experimentation and a bottle that fits the mood can turn an ordinary evening into something memorable.

Start with one of these ideas and see where the night takes you.

Ready-made date night plans

Partner portraits

Channel your inner Picasso as you grab some paper and sketch each other, talent optional. With results usually more silly than serious, it’s a playful, low-pressure way to break the ice and reset into date-night mode. Chardonnay from Bonterra Organic Estates, known for its commitment to organic farming, is a deliciously crowd-pleasing pour that keeps things light and lets the evening build a little spark of its own.

Turn up the heat

A little heat has a way of changing up the vibe. One of the simplest ways to spice up date night is with a Spicy Sauvy B, a crisp Sauvignon Blanc with a subtle kick from a few slices of jalapeño or spiced rim. Bright, zesty, and unexpected, it wakes up the glass and brings instant lift to the moment. Bonterra California Sauvignon Blanc has the freshness and balance to make this twist feel anything but routine.

Spontaneous stargazing

Grab a blanket, step outside, and look up. Under a glittering night sky, crisp air sharpens the senses and shifts the mood, turning an ordinary night into something quietly electric. Bonterra Cabernet Sauvignon brings bold flavor with notes of berry and spice, a natural companion for a date night that’s cozy, connected, and just a little charged.

Whether it’s sketching across the table, stepping outside under the stars or adding a little spice to a familiar pour, these moments invite connection without pressure. That’s where Bonterra fits in, making it easy to turn any evening into something worth lingering over.

Date nights in don’t need a big plan. They thrive on small twists, playful moments and the kind of rituals that linger. When the mood is right, even a simple night in can feel perfectly, unmistakably right for two.

For more information, visit bonterra.com.

Please drink responsibly. Learn more at Responsibility.org.