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How the largest breast cancer registry is impacting treatment decisions

2025-12-03T12:01:00

(BPT) – Knowledge is power, and it’s also critical for making vital health care decisions. More information leads to better understanding of treatment options, especially when it comes to early-stage breast cancer. To increase knowledge for health care providers and people with breast cancer, the FLEX Study (NCT03053193) from Agendia, provider of MammaPrint® and BluePrint® genomic testing, seeks to capture genomic and clinical data for 30,000 newly diagnosed early-stage breast cancer patients, and to follow them for 10 years.

The FLEX Study captures the entire transcriptome (the complete set of RNA transcripts produced by the genome of an organism at a specific time) from a single breast cancer sample, and combines it with extensive clinical details of each patient — merging crucial genomic data with clinical data to create a huge database unlike any previous registry.

As of May 2025, the FLEX study has enrolled over 20,000 early-stage breast cancer patients across 102 sites in the U.S., three sites in Canada and one site each in Greece and Israel. This makes it the most diverse study to date, with significant representation from a wide array of populations to make FLEX much more inclusive of minority groups that have been previously underrepresented in medical research.

Open to women and men 18 years and older who have been diagnosed with stage I, II or III breast cancer, including all clinical subtypes, the FLEX dataset will be a true representation of the entire patient population. FLEX is the largest and most comprehensive observational trial for breast cancer, drawing on a vast database of genomic and clinical data to offer ongoing insights that can help inform care decisions for people with breast cancer today and into the future.

“The study is already providing a very valuable tool to help health care providers predict patient responses to therapy,” said Joyce O’Shaughnessy, MD, FLEX National Principal Investigator, chair of the Breast Cancer Program for U.S. Oncology Research, Texas Oncology and Celebrating Women chair in Breast Cancer Research at Baylor University Medical Center, Dallas, Texas. “This data also helps us understand the mechanisms of treatment in early-stage breast cancer patients, with long-term follow-up.”

Expanding understanding of early-stage breast cancer

The FLEX trial focuses on enriching enrollment of diverse racial/ethnic minorities, historically underrepresented groups and uncommon early breast cancer (EBC) tumor histologies (the scientific study of the microscopic structure of cells and tissues). An additional goal is supporting investigator-initiated sub-studies to address clinically relevant questions in EBC with up to 10 years of follow-up.

By capturing data from patients of all ethnicities, ages, genders and health statuses, the FLEX database provides valuable opportunities to accelerate real-world breast cancer research. FLEX will enable researchers to investigate the differences and trends between breast cancer sub-groups. Importantly, it will also allow a focus on smaller, more diverse patient populations which have traditionally been challenging to recruit in sufficient numbers for clinical trials.

Patients who receive standard of care MammaPrint® (70-gene signature risk of recurrence), with or without BluePrint® (80-gene signature molecular subtype) genomic testing on their primary breast tumor and consent to clinically annotated whole transcriptome data collection are eligible for enrollment.

Ongoing research is already uncovering key insights

The FLEX trial is currently supporting ongoing research, including 42 active sub-studies, and has presented over 63 abstracts internationally (2018-2025), including 6 podium presentations that address the underlying differences in tumor biology and disparities in treatment in underrepresented populations.

At this year’s San Antonio Breast Cancer Symposium® (SABCS), several presentations will reveal the latest research insights discovered from analysis of FLEX data. SABCS is the world’s largest and most significant scientific conference exclusively dedicated to breast cancer, providing a vital platform for clinicians and researchers to share new data, discuss medical discoveries and collaborate globally, attracting over 10,000 attendees from more than 102 countries.

Presentations at the 2025 SABCS highlight the key role of FLEX study data in providing detailed insights that can help health care providers recommend treatment options for individuals, depending on their unique risk factors for disease recurrence in early breast cancer.

“The scientific evidence being developed by the FLEX data means that health care teams can provide personalized care that helps them minimize both over- and under-treatment of an individual’s disease,” added O’Shaughnessy.

Evidence-based insights from the FLEX study and genomic testing are resulting in more personalized treatment planning at the earliest stage of care, leading to better informed treatment decisions and improved patient outcomes.

Learn more about the latest insights from the FLEX registry at Agendia.com.

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Holiday Safety Alert: Expert Tips to Prevent Lithium-Ion Battery Fires at Home and On-the-Go

2025-12-03T13:01:00

(BPT) – With holiday season in full swing, fire safety experts are urging Americans to “Take C.H.A.R.G.E.” of lithium-ion battery safety after data reveals alarming gaps in public awareness and a spike in battery-related incidents at home and while traveling.

According to UL Standards & Engagement, 50% of Americans admit they don’t know anything about lithium-ion battery dangers, despite these batteries powering many modern devices from smartphones to e-bikes. Even more concerning: 60% of travelers don’t realize how prevalent these batteries are in everyday items.

The warning comes as airlines reported lithium-ion battery thermal runaway incidents on an average of two flights per week in 2024. Of the thermal runaway incidents occurring on planes, one in five forced a diverted landing, return to gate, emergency evacuation or unplanned deplaning.

The Holiday Travel Connection

With the holidays around the corner, a time when many are traveling, it’s important to know how to travel safely with lithium-ion battery-powered devices. Most travelers carry four lithium-ion battery devices: smartphones (81%), laptops (40%), wireless headphones (38%) and tablets (35%).

Lithium-ion batteries store energy more densely than traditional batteries. When damaged, improperly charged or overheated, they can enter thermal runaway and spark, explode or cause fire.

“Recent spikes in lithium-ion battery incidents in transit environments have underscored the need to expand public education,” said Nicole Sanders, Public Education Lead for UL Research Institutes.

Six Essential Safety Steps

Follow the Take C.H.A.R.G.E. of Battery Safety for how to properly handle, store and charge lithium-ion battery-powered devices:

  1. Choose Certified Products: Prioritize your safety by selecting lithium-ion battery-powered devices certified by a nationally recognized testing laboratory to ensure they meet important safety requirements.
  2. Handle with Care: Always follow manufacturer guidelines and use the provided charger for lithium-ion battery-powered devices. Avoid modifying batteries or chargers and charge your devices in safe environments away from extreme temperatures, direct sunlight and flammable materials. Never charge under a pillow, blanket or in a bag. It’s also important to unplug devices at home and pay attention to size limitations from transit providers before embarking on a trip.
  3. Always Stay Alert for Warning Signs: Regularly inspect devices for any signs of damage, such as swelling or punctures. Be aware of unusual sounds like hissing or popping. Watch out for excessive heat or a strange odor. White or gray wispy smoke indicates there is immediate danger of fire. If you notice any of these warning signs, immediately unplug and stop using the lithium-ion battery-powered device. Keep your devices visible when traveling and charging. Do not put lithium-ion battery-powered devices or holiday gifts in checked bags.
  4. Recycle Devices and Batteries Properly: Never toss batteries in public trash bins or leave them behind when traveling.
  5. Get Out Quickly if There’s a Fire: Know the warning signs to look and listen for and get out if you see or hear them. If a device shows warning signs, evacuate immediately and alert authorities. When at home, follow your fire escape plan to leave immediately, closing doors behind you as you exit and call 9-1-1. Create an escape plan and practice it with everyone living in the home so you’re ready in the event of a fire emergency. In public spaces like transit hubs, locate exits and escape routes.
  6. Educate Others on Safe Practices: If gifting battery-powered devices, inform recipients of how they can Take C.H.A.R.G.E. of Battery Safety using safe travel and charging practices. Help protect your travel companions by reminding them to keep devices in carry-on luggage, never in checked bags. It is crucial to see these guidelines not as individual tips, but interconnected steps.

Each measure supports and reinforces the others. Embracing and adhering to these guidelines can significantly reduce risk and create a safer environment at home, at work or on-the-go. For more information, visit batteryfiresafety.org.

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Top holiday gift ideas from 11 Ohio cheesemakers

2025-12-03T09:31:00

(BPT) – Did you know Ohio is the top Swiss cheese-producing state in the U.S.? That’s just one of many reasons to explore tasty gifts from Ohio cheesemakers this holiday season. Whether you have a connection to the Buckeye state or just want to find unique gifts, check out ShopOhioCheese.com for a curated list of over 30 cheese gifts from some of the best Ohio cheesemakers.

“Ohio cheese makes the perfect gift for loved ones near and far,” said Jenny Crabtree, senior vice president of communications at the American Dairy Association Mideast, which represents Ohio dairy farmers. “You’ll also find tempting options to share at holiday parties and build epic charcuterie boards.”

Browse one-of-a-kind, specially selected gifts from Ohio cheesemakers for everyone on your list, or order protein-packed options to fuel your holiday festivities — including those highlighted here! — at ShopOhioCheese.com.


1. Blue Jacket Dairy is a family-owned business in Bellefontaine, the highest point in Ohio at an elevation of 1,550 feet! They offer gift boxes and party packs featuring their cheeses, which are made using milk from Ohio cows. Some include additional items like salamis and nuts to round out any party platter. Blue Jacket’s Let the Party Begin Basket features cheese curds, soft buttery Gretna Grillin’ Cheese, sharp creamy Hull’s Trace cheese and Cranberry Quark.

Bunker Hill assortment of meats and cheeses in a


2. Bunker Hill Cheese, located in the heart of Ohio’s Amish country in Millersburg, was founded in the 1920s by Swiss master cheesemaker John (Hans) Dauwalder. Bunker Hill uses milk from area dairy farms to create a variety of cheeses, including lactose-free options. You can customize a gift to satisfy any foodie on your list with a Build Your Own Gift Box, which offers the option to choose from different cheeses along with snack meats, cheese crisps, crackers, jam or mustard.


3. Foris Extraordinary Meats, from Columbus, is known for its fine meats and also offers charcuterie kits featuring top local cheeses. The Beer Lovers Charcuterie Kit provides party essentials, including two salamis, tasty cheese options from nearby cheesemakers — like Black Radish Creamery’s Bandit Red Cheddar Cheese — plus tangy mustard.

Guggisburg - The Doughty sampler gift package features a wedge of Guggisberg's Original Baby Swiss, mini rounds of Marble and Colby and smaller chunks of Farmers Cheese, Amish Butter Cheese and world-famous Premium Swiss.


4. Guggisberg Cheese in Millersburg is where Baby Swiss was invented! They’ve won multiple awards at competitions including the U.S. Championship Cheese Contest, World Championship Cheese Contest and Ohio State Fair, primarily for their Swiss varieties. The Doughty Sampler gift package features a wedge of Guggisberg’s Original Baby Swiss, mini rounds of Marble and Colby and smaller chunks of Farmers Cheese, Amish Butter Cheese and world-famous Premium Swiss.

Marchant Manor Cheese Holiday Gift Pack includes: Limited Edition Lapworh Holiday Red Pepper Camembert, High Heaven Applejack-Washed cow milk cheese, and Elmstead Ash Cow Triple Cream Bloomy Ash Rind cheese.


5. Marchant Manor Cheese in Cleveland Heights offers artisanal cheeses, including bloomy rind and soft triple cream cheeses. Anyone will love nibbling on the trio of cheeses included in the Marchant Manor Cheese Holiday Gift Pack — Limited Edition Lapworh Holiday Red Pepper Camembert, High Heaven Applejack-Washed cow milk cheese, and Elmstead Ash Cow Triple Cream Bloomy Ash Rind cheese.

The Pearl Valley Party Pack Box includes a delicious cheesy assortment: Mild Swiss, Colby, Marble, Pepper Jack and Sharp Colored Cheddar.


6. Pearl Valley Cheese has produced award-winning cheese in Fresno for nearly a century and is famous for its Swiss cheese and their Jumpin’ Jack cheese, Smoked Swiss, Gouda and Muenster. Their Swiss took first place in the U.S. Champion Cheese Contest in 2025! The Pearl Valley Party Pack Box includes a delicious cheesy assortment: Mild Swiss, Colby, Marble, Pepper Jack and Sharp Colored Cheddar.

TheThe Annie's Favorites gift box featuring Emmentaler, Ursario and Reserve Swiss cheeses, plus a Lindt chocolate truffle bar and other candies from Rothenbuhler Cheese Chalet.


7. Rothenbuhler Cheese Chalet has been making high-quality Swiss cheese since 1956. Founder Hans Rothenbuhler grew up in Switzerland as the son of a master cheesemaker. The third-generation family business also offers cheese varieties that are lactose- and gluten-free. The Annie’s Favorites gift box features Emmentaler, Ursario and Reserve Swiss cheeses, plus a Lindt chocolate truffle bar and other candies.

St. Annes Wine & Cheese Gift Box features Cheddar Cheese made in the shape of the state of Ohio, a bottle of wine and an assortment of nuts.


8. Saint Anne’s Cheese Co. from the Dayton area is offering a gift pack featuring their specialty Cheddar Cheese made in the shape of the state of Ohio! Get tips for including it on the cheese board of your dreams.

Snowville Creamery's Southeast Ohio Cheese Sampler includes their White Cheddar, No Lac Jack and No Lac Pepper Jack Cheese.


9. Snowville Creamery’s Southeast Ohio creamery offers a tasty Cheese Sampler that lets you taste-test their White Cheddar, No Lac Jack and No Lac Pepper Jack, offering great options for those on your list who may be sensitive to lactose.

The Tri-State Classic gift box highlights Muenster, Colby Jack and Jalapeno Bacon cheeses, along with a Summer Sausage to add a little more spice.


10. Tri-State Cheese first produced Muenster using milk sourced from Amish farms in Ohio, Indiana and Michigan in 2011, branching out to make additional cheese varieties two years later. As demand grew, the Hicksville-based company continued to expand and now offers a wide assortment of cheeses. The Tri-State Classic gift box highlights Muenster, Colby Jack and Jalapeno Bacon cheeses, along with a Summer Sausage to add a little more spice.

The Urban Stead Cheese Starter Box provides a sampling of their Aged Gouda, Street Ched, Misty River Camembert, Cheddar Curds and Quark to please any cheese lover on your list.


11. Urban Stead Cheese is an award-winning Cincinnati cheesemaker known for its Street Ched Aged Cheddar. The Starter Box provides a sampling of their Aged Gouda, Street Ched, Misty River Camembert, Cheddar Curds and Quark to please any cheese lover on your list.

Ohio cheese is a great way to send loved ones a little slice of home, or to introduce friends or family to new types of cheese, while supporting local cheesemakers! Find cheese pairing advice, essential cheese storage tips and lots more cheesy gift ideas at ShopOhioCheese.com.

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GLP-1s for weight loss: What you need to know

2025-12-03T08:01:00

(BPT) – Looking for ways to slim down and improve your health? You’ve probably heard about GLP-1s — the buzzworthy prescription medication behind some of today’s most talked-about weight loss stories. They’ve been a game-changer for many people who’ve struggled to find a weight loss solution that works, and inspired others to look into whether these treatments might be an effective option for them.

But along with the hype comes plenty of confusion, especially around cost and coverage.

“Innovative medicines like GLP-1s are changing what’s possible for millions of people, but those benefits don’t matter if the people who need them can’t actually get them,” said Divya Iyer, senior vice president at GoodRx. “The good news is that it’s getting easier to see if you’re eligible and what you might expect to pay.”

Before you rush to your doctor to ask whether a GLP-1 might be right for you, here are some quick answers to common questions.

What exactly are GLP-1s?

GLP-1s mimic a natural hormone in your body. They help regulate blood sugar and can also slow digestion, which can support weight management.

Some GLP-1s are FDA-approved specifically for weight loss, while others are not. For example, two of the best known GLP-1s, Ozempic and Wegovy, both contain the active ingredient semaglutide. However, while Wegovy is approved for weight management in adults with obesity, Ozempic is approved to help lower blood sugar in adults with type 2 diabetes, though some people with diabetes may lose weight while taking it. Another medication in this class, Zepbound, contains tirzepatide and is also FDA-approved for chronic weight management.

A healthcare professional can help you figure out which option is best for your needs.

Person holding an injection device.

Aren’t GLP-1s expensive?

The truth is, they can be. Without insurance, these prescriptions can cost over $1,100 a month. That kind of price tag puts them out of reach for most people. But there are ways to save.

When using a GoodRx discount, eligible patients can access an introductory cash price of $199 per month for the first two fills of the two lowest doses of Ozempic and Wegovy. After that, the ongoing cash price is just $349 per month.

If you don’t have a prescription yet, GoodRx for Weight Loss is a telemedicine subscription that can connect you with a licensed healthcare provider who can evaluate you and, if appropriate, prescribe an FDA-approved GLP-1 for weight loss. The service includes options for both home delivery and in-store pick up, depending on the medication prescribed.

“It can be overwhelming to navigate coverage, prices and treatment options,” said Iyer. “That’s why having clear, trusted information matters so much. People want to know they’re getting authentic, FDA-approved medications at an affordable price. Our goal is to make it simple to find that.”

Woman using her phone at pharmacy check out.

Not sure where to start? If you already have a prescription, search the medication name on GoodRx to see prices near you. If you need a prescription, you can start a visit through GoodRx for Weight Loss to see if treatment is right for you.

Can’t I just go through my insurance?

It depends. Many insurance plans cover GLP-1s if they’re prescribed for diabetes, but coverage is far less common if they’re prescribed solely for weight loss. And even if your plan covers them, your insurer may add restrictions or extra steps that can make getting treatment challenging.

If you’re not sure what your plan covers, contact your insurance plan and ask about coverage for the specific medicine name. Whether your insurance helps or not, you can still compare cash prices on platforms like GoodRx, which helps you find lower prices for leading generic and brand medications, including GLP-1s.

“GoodRx is not insurance, but it can act as a complement that fill in the gaps where insurance falls short,” said Iyer. “That’s why it’s always worth comparing prices before paying, even if you have insurance.”

What about those super cheap options I’ve seen online? What’s the catch?

If you’ve spotted bargain-basement GLP-1s online, here’s the catch: they’re often compounded versions of the medication, which are not FDA-approved. That means they haven’t been reviewed for safety, effectiveness or quality. Before ordering any prescriptions online, always check that the pharmacy is legitimate and talk with a qualified healthcare professional if you’re unsure.

Where can I learn more?

At the end of the day, GLP-1s can be a powerful tool for achieving your weight loss goals, but only if they’re safe and affordable. With the right support, and by exploring your coverage and cash-pay options, reaching your health goals may be closer than you think.

Woman in yoga pants stepping on a scale.

Visit GoodRx.com/glp-1-discounts to learn more about subscriptions and savings on GLP-1 medications.

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Shop Smarter This Holiday: Why Gift Cards Are the Season’s Best Deal

2025-12-03T07:01:00

(BPT) – National Giftcard Week brings exclusive offers December 7–13, giving shoppers a new way to save on the gifts people actually want

Let’s be honest: holiday shopping can be stressful. Between juggling everyone’s wish lists, dodging shipping delays, and watching your budget, it’s a lot. But here’s some good news—more shoppers are going with a simpler solution that checks every box: gift cards. And this year, they come with deals that make them an even smarter choice.

Why Gift Cards Make Sense This Year

Gift cards eliminate the biggest holiday headaches. No worrying about shipping delays or lost packages. No stress about sizes, styles, or whether someone already owns what you’re giving. No awkward returns eating up time in January. When you buy a gift card, you know exactly what you’re spending and exactly what value your recipient receives.

Plus, gift cards are reliable. Your recipient can use it for whatever makes sense for them, whether that’s everyday needs or a little splurge. That peace of mind? Priceless.

Most importantly, recipients can choose what they actually need right now. One person uses it for groceries during a tight week. Another saves it for a nice dinner out. Someone else puts it toward something bigger they’ve been wanting. The flexibility means your gift is perfect for whatever life brings.

Finding the Best Gift Card Deals

This year, finding value on gift cards just got easier. National Giftcard Week—December 7 through 13—marks the first nationwide event dedicated entirely to gift card promotions, bringing limited-time deals to participating retailers and Giftcards.com across hundreds of brands.

National Giftcard Week helps with a common shopping frustration: instead of chasing sales on individual items that may or may not fit your list, you can find deals on the gifts people consistently say they want most. In fact, gift cards have been the most-requested holiday gift for nearly two decades.

Shoppers can find these deals at major retailers including Target, Kroger, Fred Meyer, Fry’s Food and Drug, King Soopers, Ralphs, Food 4 Less, Smith’s Food and Drug, Giant Eagle, Publix, and ShopRite, as well as online at Giftcards.com, and on the Klarna app. Check the gift card racks at your local grocery stores and major retailers. The offers will be clearly marked during the December 7–13 window. For the widest selection on digital gift cards, Giftcards.com features deals across more than 200 brands, spanning several categories: dining, entertainment, fashion, travel, and everyday essentials.

Smart Gifting in Action

Here’s what smart holiday shopping looks like this week: go online or walk into your local participating retailer during National Giftcard Week, find deals on gift cards for the major categories on your list, and leave knowing you’ve given gifts that people will actually use. Your budget stretches further, your recipients get exactly what they want, and nobody’s dealing with returns or regrets.

For shoppers trying to balance generosity with practical concerns, gift cards deliver. And with National Giftcard Week bringing exclusive offers to the table, there’s never been a better time to make them your go-to holiday solution.

Find National Giftcard Week deals December 7–13 at participating retailers or explore 200+ brands at Giftcards.com.

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How the Right Nutrition Helps Preemies Come Home Sooner

2025-12-02T08:01:01

(BPT) – Every parent in the neonatal intensive care unit (NICU) dreams of the day they can bring their premature baby home safely. While many factors influence how long a preemie stays in the hospital, nutrition plays a bigger role than most parents realize in determining when that day arrives.

Premature babies face unique challenges. Born weeks or months before their bodies and digestive systems are fully developed, preemies need 20-40% more calories and 2-3 times more protein than full-term babies, to catch up on the growth they missed in the womb. This is why doctors often add something called a “fortifier” to mom’s breastmilk or donor milk for the smallest, most fragile preemies in the NICU, to give them the extra nutrition they need to grow healthy and strong.

Understanding Your Fortifier Choices

It’s important for parents to know that not all nutritional fortifiers are created equal. There are two types of fortifiers: one is cow milk-based and the other is breastmilk-based. While both are labeled “human milk fortifiers,” in the U.S., only fortifiers from a company called Prolacta Bioscience are made from 100% donor breastmilk, free from cow milk and corn syrup.

This difference between cow milk and breastmilk matters, especially for the smallest preemies born weighing 2.75 pounds or less. Breastmilk contains natural antibodies and immune-boosting properties and is gentle on the immature digestive system of fragile preemies. Studies have shown fortifiers made from cow milk may increase the risk of complications, including a serious intestinal disease called necrotizing enterocolitis (NEC).

Human Milk for Human Babies: Clinical Evidence Shows Real Differences

Research shows that premature babies fed breastmilk-based fortifiers, as part of an exclusive human milk-based diet, tend to have:

  • Lower risk of infection (late onset sepsis) and NEC
  • Less lung disease
  • Reduced eye disease
  • Improved long-term outcomes
  • Shorter NICU stays

But it’s not only research. Hospital NICUs across the country are seeing the benefits firsthand for the preemies in their care. This year alone, more than half of the Level 3 & 4 NICUs in the U.S. have used 100% breastmilk-based fortifiers for their smallest preemies. These hospitals are experiencing how the right nutrition can make the difference between a complicated NICU stay and a smoother journey home.

Advocating for Your Baby

If you have a baby in the NICU, talk to your care team about the best nutritional options for your child. The right nutritional choice can make a real difference in your preemie’s short- and long-term health. You can ask for Prolacta nutritional products by name, and your hospital can order them without a contract, often for overnight delivery, even for just one baby!

When your little one is fighting to grow strong, every feeding decision matters. Educational resources are available to help support families. Don’t be afraid to ask questions and advocate for the nutrition that gives your baby the best chance to thrive.

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Flu vaccines: Your first line of defense this flu season

2025-12-02T07:01:00

(BPT) – Sponsored by Sanofi

Did you get your flu shot this year? You might think that having the flu (influenza) just means a bad cold or cough. But the truth is that flu can be serious and could cause unpredictable symptoms. It can disrupt your daily life and even be life-threatening,[1] which is why taking steps to help protect yourself, like getting your annual flu vaccine, is so important.

Anyone can catch the flu. Even if you’re healthy, you can still be infected by the virus. Additionally, some people — like older adults and those with certain health conditions like asthma and cardiovascular disease — are at a higher risk of developing serious flu-related complications if they get sick.[1] That’s why it’s crucial that you get a flu vaccine every year to help protect yourself and others against the virus and its potentially serious flu complications.

Influenza by the numbers

The 2024-2025 flu season was one of the most severe in almost a decade, according to the Centers for Disease Control and Prevention (CDC). In fact, the CDC found that it was the first season in seven years to be classified as high severity.[2] Based on data from October 1, 2024 through May 17, 2025, CDC estimates there have been up to[3]:

  • 82 million flu-related illnesses
  • 1.3 million flu hospitalizations
  • 130,000 flu deaths

Adults 65 years and older, pregnant people and those with certain chronic medical conditions of all ages are especially vulnerable to flu-related complications.[4] In addition, about 95% of patients hospitalized due to flu last season had at least one chronic condition.[5]

Know the signs and complications

Senior woman sitting on her bed with her eyes closed and one hand on her forehead while the other hand is holding a glass of water.

Getting a flu vaccine may not prevent you from contracting the flu. However, it can help lessen the severity and duration of symptoms and help lower your risk of developing severe flu-related illnesses.

Flu symptoms include more than just a fever, chills and cough. In fact, even if you don’t have a fever, you may still have the virus. According to the CDC, other flu symptoms[1] include:

  • Sore throat
  • Runny or stuffy nose
  • Muscle or body aches
  • Headaches
  • Fatigue
  • Vomiting
  • Diarrhea

If you get the flu, you may recover in a few days. However, some people may develop moderate to serious — even life-threatening — complications[1] like:

  • Pneumonia
  • Sinus and ear infections
  • Inflammation of the heart, brain or muscle tissues
  • Respiratory and kidney failure
  • Sepsis

What you can do

Woman with a bandage on her left arm, indicating she has had her flu shot, gives the camera a thumbs up.

The flu can be unpredictable, and the first and most important thing you can do to help lower your risk of getting the flu is to get vaccinated. Higher-dose flu vaccines are among those preferentially recommended for those over 65, according to the CDC and the Advisory Committee on Immunization Practices (ACIP). Higher-dose flu vaccines contain more antigen (the part of the vaccine that helps your body build up protection against influenza viruses) than other standard dose adjuvanted flu vaccines, as they are potentially more effective than standard dose adjuvanted flu vaccines for your age group.[1]

In addition to scheduling your flu shot, you can take preventative daily actions to stop the spread of germs and reduce your risk of contracting the flu[6]:

  • Wash your hands often with soap and water
  • Carry alcohol-based hand sanitizer
  • Avoid touching your eyes, nose and mouth
  • Cover coughs and sneezes
  • Limit your exposure to people who are sick
  • Wipe down frequently touched surfaces

Don’t wait!

Senior woman getting her flu shot at a clinic.

Flu season may have already started, but you can still get your flu shot to help protect yourself and others. Talk to your health care professional about your risk for flu-related complications and vaccination options and learn more about higher-dose flu vaccine options at SanofiFluShots.com.

Sources:

1. Centers for Disease Control and Prevention. Signs and Symptoms of Flu. Accessed October 2025. https://www.cdc.gov/flu/signs-symptoms/index.html.

2. Centers for Disease Control and Prevention. Severity, Disease Burden, and Prevented Burden for the 2024-2025 Influenza Season. Accessed October 2025. https://www.cdc.gov/acip/downloads/slides-2025-06-25-26/03-dugan-influenza-508.pdf.

3. Centers for Disease Control and Prevention. Preliminary Estimated Flu Disease Burden 2024-2025 Flu Season. Accessed October 2025. https://www.cdc.gov/flu-burden/php/data-vis/2024-2025.html.

4. Centers for Disease Control and Prevention. About Influenza. Accessed October 2025. https://www.cdc.gov/flu/about/index.html.

5. Centers for Disease Control and Prevention. Selected Underlying Medical Conditions: 2024-25 Season. Accessed October 2025. https://gis.cdc.gov/grasp/fluview/FluHospChars.html.

6. Centers for Disease Control and Prevention. Flu and People 65 Years and Older. Accessed October 2025. https://www.cdc.gov/flu/highrisk/65over.htm.

MAT-US-2512857-v1.0-11/2025

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Beyond the Basics: Effortless Holiday Tips for a Welcoming and Connected Celebration

2025-12-02T14:17:00

(BPT) – The holidays aren’t just about the food — they’re about laughter, traditions and making special memories. Gatherings provide dedicated time with loved ones to share stories, play games, and enjoy delicious meals, creating long-lasting, treasured moments.

Whether you’re hosting a big family dinner or a cozy get-together with friends, Land O’Lakes® Butter and Cheese can be your go-to for helping create delicious dishes and unforgettable experiences. With the help of Food Network champ, cookbook author and viral recipe creator Mackenzie Smith of @grilledcheesesocial, Land O’Lakes is sharing practical tips to bring people together during holiday gatherings and inspire home cooks and bakers to spend more time at the table:

1. Plan a Family Recipe Swap

Bringing a dish to a holiday gathering is more than just sharing food — it’s sharing a piece of yourself. Whether it’s a family recipe or a festive favorite, it can spark conversations and create connections around the table. As a fun twist, ask guests to bring a favorite holiday recipe card to exchange. This gives everyone a new dish to try next year and is a heartfelt way to share meaningful traditions.

2. Bake and Make Ahead So You Can Be More Present

An unbaked pie shell on a kitchen counter next to sugar, spices and sticks of Land O'Lakes Butter.

Plan for more togetherness by prepping baked goods in advance. Make cookie dough or pie crusts early, freeze them, and pull them out when you’re ready to bake. Smith explains, “While I love being in the kitchen, this step makes it less of a chore and allows for more time for visiting with loved ones.” And instead of juggling multiple pots and pans, you can also roast veggies, proteins, and even stuffing on sheet pans. This saves you time and makes cleanup a breeze. Get inspired with more ideas by visiting landolakes.com.

3. Create a DIY Hot Cocoa and Coffee Bar

A hot chocolate bar with cups, peppermints, carmel chocolate drizzles and other sweets.

Set up a cozy welcome station with mugs, coffee, cocoa mix, whipped cream, marshmallows and fun toppings like crushed peppermint or caramel drizzle. Add a few festive extras like cinnamon sticks or flavored syrups for a gourmet touch.

4. Host a Butter Cookie Decorating Station

Butter cookies with swirled frosting and sticks of Land O'Lakes butter.

Turn dessert into a family tradition! Bake classic butter cookies ahead of time, then set up a simple decorating station with bowls of buttercream frosting, royal icing, sprinkles and candy toppers. “It’s interactive, fun and keeps kids of all ages laughing together and occupied,” Smith says. “And when it comes to buttercream frosting, Land O’Lakes® Butter is the secret to that rich, creamy texture everyone loves.”

5. Set Up a Game or Story Corner

Family dressed in casual holiday clothing and wearing reindeer ears and elf hats while putting together a puzzle on the floor.

Create a collaborative space featuring classic board or card games, vintage photographs or holiday books for kids and adults alike. It’s another great way to promote face-to-face, social interaction that keeps the energy warm while you finish up in the kitchen. Set up a backdrop with gaming props and costumes for guests to capture memories.

6. Leave a Lasting Impression

A box of holiday cookies and candies.

Make your holiday gathering extra memorable by sending guests home with more than just leftovers! Let guests curate a simple takeaway gift before hitting the road. Smith suggests mason jars of homemade spice blends, sachets filled with festive scents, or rolls of compound butter made with Land O’Lakes® Butter and herbs. Set out simple packaging like parchment paper, twine and gift tags so everyone can personalize their creations and bring home a little piece of the celebration.

The holidays move fast but remember to slow down and savor what matters most: good food and great company. With a little planning and a few creative ideas, you’ll spend less time stressing and more time laughing, sharing stories and making memories that last long after the season ends.

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A quarter of Americans use December as a financial checkpoint: New study

2025-12-02T09:31:00

(BPT) – As the year winds down, new Empower research shows that Americans are taking stock of their finances: 54% say the cost of living rose in 2025, though close to a third feel more optimistic now than they did in January (28%). In December, specifically, 31% report feeling more financial stress than in other months, as a quarter find it difficult to balance holiday expenses with their financial goals (25%). Close to a quarter (21%) use December as a financial “checkpoint,” and 21% believe the choices they make this month set the tone for the year ahead. One in 5 say meeting with a financial professional before year-end is important.

What people did with their money in 2025

Even as inflation pressures linger, close to 2 in 5 Americans prioritized their financial future by building emergency savings (37%) and contributing to their retirement savings (36%). A third invested in the stock market (34%), paid down debt (32%), and followed a budget (31%) in 2025.

When it comes to reaching financial goals, 29% say their income met expectations and a quarter reached the financial goals they set for the year (23%).

Americans also take practical financial steps: More than a third (35%) check their credit score or credit report, or gather receipts for deductions such as charitable gifts, medical expenses, or business expenses (31%). Some 27% review and pay down credit card balances, and 22% review or rebalance their investments.

December reflections on money

In December, many people report shifts in their financial attitudes — becoming more aware of their situation, setting goals, and feeling both stress and motivation. More than a third (35%) say the season makes them more aware of their financial situation, while 30% focus more on gratitude than money.

At the same time, 29% of people find hidden holiday costs more stressful than buying gifts, and 22% feel added pressure to appear more financially successful.

December also sparks financial planning behaviors: A quarter feel more financially organized after taking the time to review their accounts (23%), and 22% take stock of whether they hit their money goals. Some 24% hope to have $5,000 saved up by the month’s end.

Looking ahead, more than 1 in 5 say the holiday season motivates them to plan for the future (21%), and 21% believe their December money habits set the tone for the year ahead.

Workplace checklist

During the month of December, close to 2 in 5 Americans (37%) plan to set professional goals at work and 32% are increasing their retirement contributions. Another 37% will use remaining PTO or schedule next year’s vacations. More than a third intend to review workplace benefits (36%) and are adjusting their health insurance or flexible spending elections (35%).

At the same time, workers are also thinking about bigger career and financial moves: 37% are exploring new job opportunities, while a third are updating their résumé or LinkedIn profile (31%). More than a quarter are preparing to ask for a raise or promotion (28%), and 22% are looking to negotiate a year-end bonus.

Windfall wins

When asked how they would use an unexpected $10,000, half of Americans say they would build an emergency fund (53%). More than 2 in 5 would use it to pay down credit card debt (42%) or invest the money for long-term growth (41%).

Some 41% would use the money to make home improvements or upgrades, while 38% would pay down student loans, mortgage or other major debt. A third would spend it on holiday expenses (36%) or give it away to family, friends or charity (28%).

End-of-year tax strategies

A quarter of Americans (25%) feel confident in the way they prepare for tax season, though close to a third would take more advantage of tax strategies if they understood them better (30%).

At the end of the year, a quarter (23%) review their withholdings or overall tax strategy for the coming year and make charitable donations for tax benefits (22%). More than 1 in 5 review or rebalance their investments (21%). Around 20% max out retirement contributions, while 19% adjust W-4 withholdings to avoid a surprise bill in April.

Others focus on year-end planning by accelerating deductible expenses such as mortgage or property tax payments (18%), harvesting investment gains or losses (17%), deferring income into January (17%), or making last-minute contributions to 529 college savings plans (17%).

Focus on the future

Around a third of Americans set financial goals or resolutions for 2026 and create a financial plan (30%) at year’s end. One in 5 speak with a financial professional to discuss goals, check in on progress, or review their portfolio (20%).

Visit The Currency™ to read Empower’s full report, “The December Mindset.“

Methodology
Empower’s “The December Mindset” study is based on online survey responses from 1,032 Americans ages 18+ from fielded by a third-party provider during September 8-9, 2025.

RO4855971-0925

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New Year’s Eve is just the beginning: Enjoy luxury travel in Bangkok

2025-12-02T13:01:00

(BPT) – A new year calls for a big celebration, and there is no better way to set the tone for 2026 than with an extravagant international getaway! Traveling to another country to celebrate New Year’s Eve is the perfect opportunity to break from your routine, immerse yourself in a different culture, and create special memories with friends, family members, your significant other, or even on a solo adventure.

One place that offers the perfect setting to say goodbye to the old year and welcome the new in style is lebua Bangkok. As the world’s first vertical destination, the prestigious Tower Club at lebua and lebua at State Tower offer guests an array of luxurious experiences, from Michelin-starred and award-winning culinary features, stunning views of the city, tailored adventures, and access to authentic regional highlights and seasonal celebrations in the heart of Bangkok.

The luxury hotel is elevating the annual celebration even more with brand-new exclusive experiences to ring in the new year along with the premier of elevated suites, one-of-a-kind dining features, and expanded amenities to be introduced throughout 2026. Read on to discover what awaits you at lebua Bangkok.

Large group of people enjoying New Years Eve fireworks from Tower Club dome in lebua. Bangkok.


One night, one sky, a thousand moments of wonder

As the final sunset of the year paints the Bangkok skyline gold, you can celebrate on every floor of lebua Bangkok. You’ll have your pick of six bars and four restaurants that bring their own unique flavor to New Year’s Eve.

Stop by Chef’s Table by lebua, a two-Michelin-star restaurant that elevates French fine dining in Bangkok into an immersive multisensory art experience. Under the direction of Chef Vincent Thierry, you can enjoy a seven-course meal with premium wine pairings as you wait for the lights to illuminate the sky.

If you’re interested in a fine dining experience that offers French cuisine with a twist, head to Mezzaluna by lebua, the hotel’s crown jewel, also with two Michelin stars and panoramic 65th-floor views. Thanks to Chef Ryuki Kawasaki, you can have a seven-course meal and New Year’s Eve pairings that marry Japanese precision with French culinary artistry.

An unforgettable experience that will take your New Year’s Eve to new heights is Sky Bar by lebua. Made famous by The Hangover Part II, Sky Bar is arguably the most iconic rooftop in the world. Set on the 64th floor, it features a glowing circular center stage suspended over the edge of the building. Raise a glass to 2026 as you enjoy an unobstructed view of the Bangkok skyline.

Additional signature restaurants where you can ring in the new year include Breeze by lebua — an inspired interpretation of authentic Chinese cuisine — and Sirocco by lebua — a vibrant and award-winning rooftop dining experience influenced by Mediterranean cuisine. The hotel’s Distil Bar by lebua, lebua No. 3, Alfresco 64 by lebua, and Pink Bar by lebua will all offer their own distinct array of libations and elevated menu options to take in the evening celebrations as well.

The showstopping event of the night happens after the clock strikes twelve in lebua’s first-ever Vantage Point AfterParty. Hosted at Sky Bar by lebua, you can dance the night away to world-class DJs, live entertainment and a 360° photo experience that carries the night into dawn. While the AfterParty at Sky Bar by lebua is not to be missed, the firework display can be enjoyed from any of the hotel’s restaurants and bars.

People enjoying dinner Alfresco at The Tower Club in lebua Bangkok


A year-round destination like no other

lebua Bangkok is the ultimate way to experience all that Bangkok has to offer. From year-round balmy weather, lively markets, bustling nightlife and iconic landmarks, the captivating city offers travelers unique, unforgettable experiences. Having recently been recognized by the globally renowned Travel + Leisure World’s Best Awards as #3 in Bangkok and #72 in the world within the hotels category, lebua Bangkok sets the tone for an unforgettable getaway.

Located in the heart of the city, the hotel towers above the vibrant riverside district. This all-suite sanctuary is more than just a place to stay, it is a full destination experience.

The hotel’s vertical design offers everything you’ll need in one place. Its spacious suites — some of the largest accommodations in Bangkok — feature sophisticated touches that create a warm and welcoming atmosphere. In each suite, you’ll find a private balcony with panoramic vistas of the Chao Phraya River or the city skyline.

Beyond the New Year, make sure to come back throughout 2026 to experience lebua again in a new form. The hotel recently announced an elevated redesign of 28 select suites, ranging from one to three bedrooms, a reimagining of the menus and décor of Sirocco and Café Mozu, to be reopened as Les Marchands, and an array of curated signature amenities and features.

Bedroom suite in The Tower Club in lebua, Bangkok.

Whether you’re visiting for the new year or planning for 2026, take in Bangkok in style at lebua. To learn more and book your stay, visit www.lebua.com.