Posted on

Professional Basketball Player Faces Relapsing Multiple Sclerosis Diagnosis with Resilience

2023-05-30T08:01:00

(BPT) – Meet Chris Wright, a professional basketball player and father of three who has played for teams across the world. Chris never imagined relapsing multiple sclerosis (RMS), a chronic and unpredictable disease where the immune system attacks healthy tissues in the central nervous system (CNS), would be part of his story. He was completely shocked when he was diagnosed with this lifelong condition while playing in Turkey in 2012.

One day after practice, Chris noticed a tingling in his right foot, but he quickly chalked it up to overuse. However, within a day, the sensation spread to his right arm, hand, and leg. Suddenly, Chris couldn’t get out of bed or walk and fell to the floor. After being taken to the hospital and confined to a wheelchair, he was diagnosed with RMS by a specialist in Istanbul, Turkey.

“I was heartbroken when I was diagnosed with RMS,” Chris said. “I didn’t know much about RMS and was completely overwhelmed. I was just trying to learn as much as possible about it and knew I had to go home and figure this out the best I could with my family,” he said.

Chris was suddenly faced with the uncertainty that many in the RMS community know too well. His hard work, well-being, and identity had changed overnight.

The Support of His Family, Friends, Coaches, and Doctor

Immediately after receiving his diagnosis, Chris returned home to the United States to be surrounded by his support network. While several doctors told him to retire, his current neurologist, MS specialist Heidi Crayton, MD, was more positive about Chris’s future.

“Your relationship with your neurologist is extremely vital,” Chris said. “When I met Dr. Crayton, I was really down, but she was extremely optimistic. You have to find a doctor who will be supportive and honest with you. Dr. Crayton helped me develop a game plan that has led me to where I am now,” he said.

Dr. Crayton encouraged Chris to express his feelings and concerns, which in turn, helped her recommend treatment options to help manage his RMS symptoms throughout his disease journey. “I encourage my patients to feel empowered to express themselves during an appointment so we can talk through their concerns and make sure they are on a treatment plan that is right for them,” Dr. Crayton said.

“In addition to what testing reveals, there are other factors to consider when deciding what RMS medication to recommend, including lifestyle, which is why it’s so important to get to know the patient,” she added.

Choosing the Right RMS Treatment

After almost a decade on therapy, Chris’s treatment was no longer working well for him, and he voiced to his neurologist that he wanted a change. As a result, Dr. Crayton suggested MAVENCLAD® (cladribine tablets), which consisted of 10 days of treatment per year for a two-year period.

MAVENCLAD is a prescription medicine used to treat relapsing forms of RMS, to include relapsing-remitting disease and active secondary progressive disease, in adults. Because of its safety profile, MAVENCLAD is generally used in people who have tried another RMS medicine that they could not tolerate or that has not worked well enough. MAVENCLAD is not recommended for use in people with clinically isolated syndrome.

MAVENCLAD can cause serious side effects including the risk of cancer (malignancies) and risk of birth defects if used during pregnancy. Females must not be pregnant when they start treatment with MAVENCLAD or become pregnant during MAVENCLAD dosing and within six months after the last dose of each yearly treatment course. For males with female partners who are able to become pregnant, effective birth control should be used during the days on which MAVENCLAD is taken and for at least 6 months after the last dose of each yearly treatment course. Additional serious side effects can include low blood cell counts, serious infections such as TB, hepatitis B or C, shingles, or progressive multifocal leukoencephalopathy, liver problems, allergic reactions, and heart failure. The most common side effects of MAVENCLAD include upper respiratory infection, headache, and low white blood cell count.

Before starting treatment, Dr. Crayton explained the serious side effects of MAVENCLAD, including the risk of cancer and birth defects. Other side effects include low white blood cell counts, serious infections, and liver problems. Following discussion of the treatment’s dosing and safety information with Dr. Crayton, Chris was ready to try MAVENCLAD. After completing initial screening and education, including using effective contraception and the need for ongoing monitoring and doctor visits, Chris began treatment with MAVENCLAD.

Chris finished his second year of treatment with MAVENCLAD, and so far, the treatment has worked well for him. Several factors, including, a healthy lifestyle, MAVENCLAD, and strong communication with Dr. Crayton have thus far allowed Chris to continue playing the sport he loves.

However, each individual is different, and results may vary. It’s important for patients to talk thoroughly with their healthcare provider about their symptoms and treatment plan for the best possible outcome.

Express4MS and the Importance of Expressing Yourself

In 2022, Chris joined forces with EMD Serono to take part in their Express4MS initiative, where he shared his story about living with RMS. Express4MS gives visibility to the journeys of people living with RMS and encourages them to express themselves, not only within their community but also with their healthcare providers. This allows for their voices to be heard when it comes to managing their condition.

Chris admitted that it took him some time to realize that RMS doesn’t define him after receiving the diagnosis. He emphasized that the support of family, friends, and his doctor was the “lifeline” that helped him continue to express himself.

“As someone who has been living with RMS for ten years, I know first-hand the impact it can have on all aspects of a person’s life,” Chris said. “I hope by sharing my experience, I can help empower others living with RMS to express themselves too, with their friends, family, and even their healthcare providers,” he added.

To hear stories from a diverse group of people about their experiences living with RMS and how they’ve learned to express themselves with their loved ones, the RMS community, their healthcare providers, and the world, visit Express4MS.com.

What is MAVENCLAD?

MAVENCLAD is a prescription medicine used to treat relapsing forms of multiple sclerosis (MS), to include relapsing-remitting disease and active secondary progressive disease, in adults. Because of its safety profile, MAVENCLAD is generally used in people who have tried another MS medicine that they could not tolerate or that has not worked well enough.

MAVENCLAD is not recommended for use in people with clinically isolated syndrome (CIS).

It is not known if MAVENCLAD is safe and effective in children under 18 years of age and is therefore not recommended.

MAVENCLAD may cause serious side effects, including:

  • Risk of cancer (malignancies). You should follow healthcare provider instructions about screening for cancer.
  • MAVENCLAD may cause birth defects if used during pregnancy. Females must not be pregnant when they start treatment with MAVENCLAD or become pregnant during MAVENCLAD dosing and within 6 months after the last dose of each yearly treatment course. You should stop treatment with MAVENCLAD and contact your healthcare provider right away if you become pregnant during treatment with MAVENCLAD.
  • For females who are able to become pregnant:
    • Your healthcare provider should order a pregnancy test before you begin your first and second yearly treatment course of MAVENCLAD to make sure that you are not pregnant.
    • Use effective birth control (contraception) on the days on which you take MAVENCLAD and for at least 6 months after the last dose of each yearly treatment course.
      • Talk to your healthcare provider if you use oral contraceptives (the “pill”).
      • You should use a second method of birth control on the days on which you take MAVENCLAD and for at least 4 weeks after your last dose of each yearly treatment course.
  • For males with female partners who are able to become pregnant:
    • Use effective birth control (contraception) during the days on which you take MAVENCLAD and for at least 6 months after the last dose of each yearly treatment course.

Do not take MAVENCLAD if you:

  • have cancer (malignancy).
  • are pregnant, plan to become pregnant, or are a woman of childbearing age or a man able to father a child and you are not using birth control.
  • are breastfeeding.
  • are human immunodeficiency virus (HIV) positive.
  • have active infections, including tuberculosis (TB), hepatitis B or C.
  • are allergic to cladribine.

Before you take MAVENCLAD, tell your healthcare provider about all of your medical conditions, including if you:

  • think you have an infection.
  • have taken, take, or plan to take medicines that affect your immune system or blood cells, or other treatments for MS. Certain medicines can increase your risk of getting an infection.
  • have had a recent vaccination or are scheduled to receive any vaccinations. You should not receive live or live-attenuated vaccines within the 4 to 6 weeks preceding treatment with MAVENCLAD or receive these types of vaccines during your treatment with MAVENCLAD and unless directed by your healthcare provider.
  • have heart failure.
  • have or have had cancer.
  • have liver or kidney problems.
  • are breastfeeding or plan to breastfeed. It is not known if MAVENCLAD passes into your breast milk. Do not breastfeed on the days on which you take MAVENCLAD, and for 10 days after the last dose.

How should I take MAVENCLAD?

  • MAVENCLAD is given as two yearly treatment courses.
  • Each yearly treatment course consists of 2 treatment weeks (also called cycles) that will be about a month apart.
  • Take MAVENCLAD with water and swallow whole without chewing. MAVENCLAD can be taken with or without food.
  • Swallow MAVENCLAD right away after opening the blister pack.
  • Your hands must be dry when handling MAVENCLAD and washed well with water afterwards.
  • Limit contact with your skin. Avoid touching your nose, eyes and other parts of the body. If you get MAVENCLAD on your skin or on any surface, wash it right away with water.
  • Take MAVENCLAD at least 3 hours apart from other medicines taken by mouth during the 4- to 5-day MAVENCLAD treatment week.
  • If you miss a dose, take it as soon as you remember on the same day. If the whole day passes before you remember, take your missed dose the next day. Do not take 2 doses at the same time. Instead, you will extend the number of days in that treatment week.

Your healthcare provider will continue to monitor your health during the 2 yearly treatment courses, and for at least another 2 years during which you do not need to take MAVENCLAD. It is not known if MAVENCLAD is safe and effective in people who restart MAVENCLAD treatment more than 2 years after completing 2 yearly treatment courses.

MAVENCLAD can cause serious side effects. If you have any of these symptoms listed below, call your healthcare provider right away:

  • low blood cell counts have happened and can increase your risk of infections during treatment with MAVENCLAD. Blood tests are needed before you start treatment with MAVENCLAD, during your treatment with MAVENCLAD, and afterward, as needed.
  • serious infections such as:
    • TB, hepatitis B or C, and shingles (herpes zoster). Fatal cases of TB and hepatitis have happened with cladribine during clinical studies. Tell your healthcare provider right away if you get any symptoms of the following infection related problems or if any of the symptoms get worse, including: fever, aching painful muscles, headache, feeling of being generally unwell, loss of appetite, burning, tingling, numbness or itchiness of the skin in the affected area, skin blotches, blistered rash, or severe pain.
    • progressive multifocal leukoencephalopathy (PML). PML is a rare brain infection that usually leads to death or severe disability. Although PML has not been seen in MS patients taking MAVENCLAD, it may happen in people with weakened immune systems. Tell your healthcare provider right away if you have any new or worsening neurologic signs or symptoms. These may include: weakness on 1 side of your body, loss of coordination in your arms and legs, decreased strength, problems with balance, changes in your vision, changes in your thinking or memory, confusion, or changes in your personality.
  • liver problems. Blood tests should be performed to check your liver before you start taking MAVENCLAD. Symptoms of liver problems may include: nausea, vomiting, stomach pain, tiredness, loss of appetite, dark urine, or your skin or the whites of your eyes turn yellow.
  • allergic reactions (hypersensitivities). You should stop treatment and seek immediate medical attention if any signs or symptoms of allergic reactions occur. Symptoms of an allergic reaction may include: skin rash, swelling or itching of the face, lips, tongue or throat, or trouble breathing.
  • heart failure. MAVENCLAD may cause heart failure, which means your heart may not pump as well as it should. Call your healthcare provider or go to the closest emergency room for medical help right away if you have any signs or symptoms such as shortness of breath, a fast or irregular heart beat, or unusual swelling in your body.

The most common side effects of MAVENCLAD include: upper respiratory infection, headache, and low white blood cell counts.

These are not all the possible side effects of MAVENCLAD. Call your doctor for medical advice about side effects. You may report side effects to FDA at 1-800-FDA-1088.

Please see the full Prescribing Information/Medication Guide, including serious side effects, for additional Important Safety Information.

Chris and Dr. Crayton are sponsored by EMD Serono, Inc.

EMD Serono is the Healthcare business of Merck KGaA, Darmstadt, Germany in the U.S. and Canada.

MAVENCLAD is a registered trademark of Merck KGaA, Darmstadt, Germany or its affiliates.

US-MAV-02045 May 2023 Intended for US only

Posted on

Love music? Enjoy the sounds of summer in Myrtle Beach, South Carolina

2023-05-30T09:17:00

(BPT) – Does your idea of the perfect vacation include an amazing soundtrack? The Myrtle Beach area has an endless catalog of world-class musical talent to draw from, and Visit Myrtle Beach invites all genres of music lovers to discover this summer’s jukebox at The Beach. From major touring acts and classical concerts to talented local performances and heartfelt tributes, the Myrtle Beach area offers 60 miles of melodies to create the perfect playlist for your summer vacation.

Along the Grand Strand, you can enjoy al fresco concerts under blue skies, head to iconic historic venues for show-stopping performances — or simply tap your toes to waterfront renditions as the sun sets on another perfect beach day.

Here is just a sampling of the musical memories you can look forward to making this summer at The Beach.

Enjoy major touring acts

Beyond this year’s sold-out Carolina Country Music Fest, you’ll be able to find plenty of opportunities to enjoy major touring acts at numerous venues and stages all summer long. Check out the lineups at iconic venues such as The Carolina Opry, Alabama Theatre and House of Blues to book your tickets for some of the nation’s biggest performers.

Revel in the classics

Grab a blanket and treat yourself to a concert under the stars with the Sounds of Summer and Music on Main summer concert series.

Or you can plan your trip to take in the internationally renowned talent of Varna International Orchestra at Muzika! — The 22nd annual Varna International Music Academy in South Carolina (June 14–July 16) under the batons of Metropolitan Opera conductor Maestro Gregory Buchalter and Long Bay Symphony conductor Charles Evans.

Keep it local

You’ll be thrilled to hear local legends and musical up-and-comers as you soak in the good times at numerous bars and restaurants in and around Myrtle Beach. You can enjoy waterfront serenades in Murrells Inlet or head to Tin Roof, The Bowery — where country supergroup Alabama once served as the house band — and Local on the Water to enjoy home-grown talent and an evening of exciting entertainment.

Ready for your 15 minutes of fame? Join the Myrtle Beach music scene by prepping those pipes and grabbing the mic with Julio Navarro as he tours (and sings) at the area’s best bars and restaurants on the YouTube series, Myrtle Beach Karaoke.

Sing along to heartfelt tributes

Myrtle Beach boasts some of the most talented tribute and cover bands in the world. You can take a trip down memory lane at The Beach’s multitude of nightlife venues to find just the right beat to get you moving and grooving — or enjoy an array of nostalgic chartbusters at ICONIC, the cutting-edge, brand-new on-stage and in-air show with visual elements and a state-of-the-art video wall unlike anything the Grand Strand has ever seen.

Steep yourself in musical culture

Celebrate the unique sounds, history, resilience, self-sufficiency and tenacity of the local Gullah Geechee culture at The Atlantic Beach Gullah Geechee Festival (June 23–25), featuring a full lineup of music, dance performances, arts and crafts, plus storytellers.

Or you can learn how to Shag at numerous dances across the region, including the Junior Society of Stranders’ annual event in North Myrtle Beach (July 11–16). This fun social dance is set to the “Beach Music” regional genre of rock/R&B/pop music developed in the 1950s and 1960s.

Whatever kind of music gets your toes tapping, the Grand Strand has your summer soundtrack covered. For a full listing of concerts and fun live music events at Myrtle Beach, check out VisitMyrtleBeach.com/things-to-do/live-music. Ready for a musical warm-up before your trip? Take a listen to the Myrtle Beach Beats YouTube Channel.

Posted on

4 simple steps to ensure cleaner, safer drinking water at home

2023-05-26T13:01:00

(BPT) – With the World Health Organization estimating that more than 2 billion people globally lack access to safely managed drinking water at home, the topic of access to cleaner, safer drinking water has never been more important. Culligan International, a leader in water treatment solutions, is offering individuals helpful recommendations on how to ensure the water in their home is cleaner and safer to drink.

Here are a few important steps you can take:

1. Know where water contamination can occur.

Water impurities are not just limited to the water source. Contamination can also happen in the distribution system after treatment from the local municipality or private well has already occurred. While many naturally occurring chemicals and impurities are treated at municipal water treatment facilities, contamination can occur in service pipes. The best place to filter drinking water is at the point of use or your home’s tap. Those homes that utilize well water have higher risk, and homeowners should be diligent about monitoring water quality.

2. Notice any issues that may be caused by water impurities.

Some signs of problem water include corroded plumbing fixtures, unpleasant odors, disagreeable taste, discolored water and even shortened appliance lifespan. It is important to note that some water contaminants cannot be detected by taste, odor or color. In these cases, only a water test can identify an issue.

3. Schedule a test to identify impurities in your water.

Because water contamination can happen at any time and/or through a local municipality, an underground well or a homeowner’s own pipes, it is important to have your water tested by an expert who can determine the necessary steps to eliminate any harmful impurities that may be present. While testing can be done at any time, Culligan recommends scheduling a water test, especially after moving into a new house, if appliances that use water are collecting residue or burning out, and as soon as you notice a change in your water’s taste, odor or appearance. Well water should also be tested whenever any changes in your water such as color, taste, odor or cloudiness are noticed.

4. Find a filtration system that meets the needs of your home.

Water treatment solutions such as water softeners, reverse osmosis systems and specialty filters reduce specific impurities that may be found in your water. While there are many options, Culligan offers a groundbreaking system, the Aquasential® Smart Reverse Osmosis (RO) Drinking Water System. With up to seven stages of filtration and 14 different filter options, it is certified to reduce 59 contaminants including lead, arsenic, pharmaceuticals, volatile organic compounds (VOCs) and PFOA/PFOS. The system’s modern design features a drinking water faucet with instant performance feedback in brushed nickel, chrome, matte black and bronze finishes. It also offers a smart device app that gives users intuitive control over the RO system with water alerts, maintenance needs and tools that put tracking water consumption at the tips of homeowners’ fingers.

For more information about water treatment solutions or to schedule a free in-home water test, visit www.culligan.com.

Posted on

Maximize your road trip experience with proper auto maintenance

2023-05-26T11:01:00

(BPT) – As summer approaches, many people are planning road trips to take that long-awaited vacation or visit friends and family. Before you take to the open road, however, it’s important to make sure your vehicle is in top condition. Proper vehicle maintenance is important for the safety of you and your passengers as well as others. It also prevents unexpected breakdowns, which can ruin your trip.

“Before heading out, make sure your vehicle is in good working order and have any necessary maintenance completed,” said Kevin Quinn, Vice President of Auto Claims at Mercury Insurance. “Create a checklist of maintenance tasks and have them taken care of to ensure that your vehicle is road-ready. Remember to review your auto coverage as well and be sure to have the right amount of protection in case of an accident or unexpected event.”

Maintenance requirements vary depending on the age of your car, mileage and how it’s been driven; however, it’s still important to conduct the following checks no matter the age of the vehicle you drive. “The average age of a vehicle on the road today has increased to more than 12 years old, making maintenance a must,” said Quinn.

Fluids: To keep your vehicle in top condition, have your oil, coolant, brake, transmission fluid and other fluids checked on a regular basis to make sure that they are at the recommended levels and not contaminated. Follow your vehicle owner’s manual for recommendations on how frequently these fluids need to be changed.

Tires: Maintaining proper tire pressure is an essential part of car care. Worn-out tires can lead to poor handling and reduced fuel efficiency, as well as blowouts. Refer to the sticker that indicates your tires’ recommended tire pressure for your specific vehicle. If you see significant signs of wear, replace your tires as soon as possible.

Belts and hoses: Have your car’s belts and hoses checked for any signs of wear, cracks or leaks. Older vehicles may require more frequent maintenance and replacement of these components since rubber weakens with age and repeated exposure to heat.

Brakes: It’s always important to know that your brakes are in good working condition before getting behind the wheel but even more so before embarking on a long drive. Brakes that aren’t operating properly could cause longer stopping, reduced braking power and brake failure which can lead to accidents and injuries. Have your brakes inspected thoroughly to make certain you can safely stop your vehicle during your journey.

Battery: Check your battery to make sure it’s in proper working order. A battery that is slow to start or has difficulty holding a charge can quickly become a dead battery, leaving you stranded on the side of the road, requiring a tow and becoming a costly inconvenience.

Filters: The air cabin filter of your car is responsible for filtering out pollutants such as dust, pollen and exhaust. It is important to keep the filter of your car’s heating and cooling system clean because a dirty filter reduces the effectiveness of the HVAC system, forcing the vehicle’s heating and cooling system to work harder than necessary, leading to increased fuel consumption and potentially costly repairs.

Roadside emergency kit: No matter how ready your vehicle may be for the long journey, it’s best to be prepared for any type of road emergency, and having a roadside emergency kit can prove invaluable in helping you handle an unexpected situation.

“An emergency kit is essential for every vehicle and can help in the case of a breakdown or accident,” said Quinn. “It’s important to carry one in your vehicle at all times, but even more so when going on a road trip.”

An auto emergency kit should include road flares, jumper cables, a quart of motor oil, a gallon of coolant, first-aid kit, blankets, drinkable water, flashlight and basic tools like a screwdriver, pliers, an adjustable wrench, a spare tire, jack and lug nut wrench and nonperishable food.

Regular maintenance appointments: Before and after your road trip, make sure you keep up with your car’s maintenance appointments. Routine maintenance means fewer major repairs in the future.

Regardless of the type of car you drive, be on the lookout for any warning signs so you can address issues before they become serious problems. Review your auto coverage with your insurance agent to know what’s covered so that you can thoroughly enjoy your road trip.

Posted on

New study: 3 ways Americans are refreshing their snacking habits this spring

2023-05-25T15:01:00

(BPT) – When you think “spring refresh,” you might automatically imagine a thorough housecleaning, but this time of year provides plenty of other opportunities for renewal when it comes to lifestyle and habits. A recent survey discovered that many Americans, and especially parents, find spring to be the ideal time for revamping habits around meals and snacks. The study, conducted by Wakefield Research on behalf of Voortman Cookies Limited, found that Americans are feeling inspired to reinvent their resolutions this season, with 6 in 10 saying that eating better was their top priority for a spring refresh.

Here are a few of the ways Americans are revamping their snacking habits this spring.

1. Better-for-you snacking through a focus on ingredients

Consumers today are paying more attention to which ingredients are in the snacks they purchase. In the survey, a whopping 91 percent of the respondents said they consider buying and consuming snacks based on the amount of sugar in the snack, and 55 percent named reducing the amount of sugar they consume as the biggest change they want to make in their snacking habits. How serious are they about this goal? Eighty percent said that 2023 would be the year they cut back on sugar in their diet.

In addition to the sugar content in snack foods, more than half (51 percent) of the respondents also said that they preferred to purchase snacks that use real ingredients and no artificial ingredients.

2. Portions really do matter

When approaching snacking, consumers also are thinking more carefully about their portion sizes. Nearly half (46 percent) of the respondents said that they plan to change their snacking habits by eating smaller portions this spring.

3. How “feel-good” snacks can make a difference

Americans who are aspiring to snack better are discovering that the taste of what they snack on is important, too. An overwhelming number of consumers (84 percent) agreed that small indulgences in snacks that they really enjoy can help them stay on track with eating better overall.

If ingredients, portions and satisfying taste all matter to you when it comes to choosing snacks for yourself and your family, you might want to try options like the new Voortman® Zero Sugar Mini Wafers: bite-sized mini wafers that are perfect for the sugar-conscious snacker. The wafers come in two classic flavors, vanilla and chocolate, and now are available at grocery retailers nationwide. The best news? They contain no artificial flavors or colors, no high-fructose corn syrup and they’re packaged in convenient 6.5-ounce resealable stand-up pouches perfect for on-the-go, poppable snacking.

Voortman Cookies bakes a variety of cookies and wafers that make balancing better-for-you snacking habits with indulgence easy and delicious. Visit Voortman.com or Instagram.com/voortman_cookies to explore all of the snacking possibilities.

Survey methodology: The Voortman Cookies survey was conducted by Wakefield Research (www.wakefieldresearch.com) among 1,000 nationally representative U.S. adults ages 18+ Feb. 10-14, 2023, using an email invitation and an online survey. Data was weighted to ensure an accurate representation of nationally representative U.S. adults ages 18+.

Posted on

4 Tips to Manage Your Travel Spending This Summer

2023-05-25T11:35:00

(BPT) – By Jason Gaughan, Head of Consumer Credit Card Products at Bank of America

The time for summer travel is upon us. Bank of America’s recent vacation trends survey found that 68% of people plan to take a vacation this year, and 32% tend to plan their travel one to three months in advance. That means many travelers are getting their plans for summer trips in order now.

While vacationers are eager to get away, they’re also mindful of spending—recent insights note that factors such as inflation, slowing wages and lower tax refunds have many Americans keeping a closer eye on their wallets.

The good news is you don’t have to miss out on memorable summer vacations while being budget-conscious. Consider these tips to help you make smart, cost-effective travel plans:

1. Plan ahead and save before you travel.

For those who plan to travel, it’s important to put a vacation budget in place to ensure you can enjoy all aspects of your trip. As you think ahead towards your next adventure, take a look at how much you’ve already saved for vacation and then work backward to save the additional money you think you’ll need in the time left before your trip.

If you still haven’t set your vacation plans for the summer, you’re not alone. Bank of America’s recent consumer survey also found that 10% of consumers plan trips only weeks in advance and another 10% don’t plan in advance at all. If you’re a spontaneous traveler, ensure you’re saving year-round so you can avoid putting yourself in a financial bind when you book a trip.

2. Use cash rewards cards to offset travel costs.
Even the most frugal travelers end up spending money—that’s just part of the experience. Consider using a cash back credit card to help offset some of your vacation expenses.

With the Bank of America Customized Cash Rewards credit card, each month you can choose to earn 3% cash back in one of six spending categories, including travel, dining, gas and more. For example, you could choose the travel category for the months you’ll be booking your accommodations and flights, and then switch to a new category for the month you’ll be traveling, like dining, to maximize your cash back on those purchases during your trip. You can also use the rewards you earned while planning your trip to offset some of your purchases during the getaway. Or, if you’re planning more vacations down the road, putting your cash rewards into a savings account dedicated to travel can help cover the costs of future trips.

By using a flexible rewards card, you can maximize cash back earnings not only as you prepare to travel, but also when you make purchases during your trip.

3. Layer rewards and loyalty programs.
Before booking summer travel, be sure you’re enrolled in travel rewards programs that can help you earn points, cash back and special offers to use on future trips – such as airline, gas station and hotel rewards programs. Already enrolled? Be sure to check if you have travel rewards to redeem!

Along with points for free hotel rooms or gift cards for popular restaurants and retailers, hotel loyalty programs often offer perks like discounted rates, early check-ins or late check-outs and free room upgrades. And airlines tend to have frequent flyer programs, where you can earn points per mile to redeem for future trips. If you’re taking a road trip, you can even find additional savings when signing up for your favorite restaurant or gas station rewards programs.

No matter how you travel this summer, make sure you’re earning maximum points, perks and cash back on your spending by layering together your frequent flier, hotel, gas, dining, shopping loyalty programs and paying with a rewards credit card.

4. Be as flexible as possible.
When it comes to dates, accommodations, attractions and destinations, flexibility is key to saving money while traveling. Look into the cheapest days to book travel and consider scheduling vacations for off-peak times. Vacation rentals tend to have higher prices for weekends and holidays, so book your stays outside of those windows whenever possible.

Being flexible with the activities you’re including in your itinerary can help, too. Be sure to research free activities at your destination. Bank of America’s recent travel survey found that 30% of travelers consider attractions to be the highest priority for vacations, and 17% said time outdoors tops their list. Fortunately, many outdoor must-sees like parks, national landmarks and beaches can be free or very affordable.

Summer is a peak travel season for many reasons. Kids are out of school, adult travelers may find it easier to take time away from work and really unwind, and it’s the season of sunshine and clear skies in many destinations. But just because it’s a prime time for travel doesn’t mean it has to break the bank. These tips can help you spend wisely while having a summer vacation to remember.

Posted on

Have a child with Autism or ADHD? Yes, long-term bedwetting happens and you’re not alone

2023-05-25T10:33:00

(BPT) – Bedwetting, also known as nighttime wetting/incontinence or nocturnal enuresis, can affect any child. For some children, bedwetting may be an unavoidable part of growing up. In general, children with intellectual disabilities such as autism and/or ADHD are more often affected by bedwetting than typically developing children.1 The impact of bedwetting goes beyond wet sheets and can affect the mental and emotional well-being of both kids and their caregivers.

Families of children with autism and/or ADHD are likely to face unique developmental and behavioral experiences and often feel they lack support and understanding from family and friends, even among those in the neurodivergent community. One of these shared experiences is bedwetting. In fact, 1 in 10 children who experience bedwetting has a disability, with Autism and ADHD being most prevalent.2

Goodnites®, the #1 bedwetting underwear brand,3 conducted a survey among parents of children with Autism and/or ADHD, ages 3 to 17, to uncover the physical, emotional, relational and mental impact of bedwetting.4 Parents of children who experience bedwetting report that both they (60%) and their children (41%) have experienced increased feelings of anxiety surrounding bedwetting. About two-fifths also state that bedwetting has made their children more anxious (41%) and lowered their children’s self-esteem (38%).

Bedwetting also has a deep impact on caregivers: Half (50%) of parents say their child’s bedwetting has caused them to feel like a failure as a parent and roughly half (48%) of parents feel bedwetting has led to concerns that others will judge them. Surveyed parents whose children experience bedwetting expressed that they feel friends (71%) and family (65%) don’t understand the challenges of parenting children with autism and/or ADHD. Goodnites recently partnered with the Autism Society of America to support education and community efforts throughout 2023.

“While many children in the Autism community experience bedwetting for longer periods of time, sometimes into their adolescent years, it is often not talked about, leaving families feeling isolated,” said Christopher Banks, President and CEO of the Autism Society of America. “By working with partners, like Goodnites, to provide education and resources, we can support families of children with autism, show that they are not alone, and help break the stigma surrounding bedwetting.

The Autism Society of America shares these tips to help children who experience bedwetting at any age:

Establish a consistent bedtime routine

Knowing what to expect every evening can help calm children and set them up for a successful night of rest. Go to bed at the same time each evening. Create a list of activities to do every night, such as going to the bathroom, brushing teeth and reading a book.

Use bedwetting underwear at night

Stock up on Goodnites bedwetting underwear, which are absorbent, disposable garments made for children ages 3 to 17 who experience bedwetting. To better serve the needs of children who experience longer-term bedwetting and provide size-inclusive products, they launched a dedicated XL size in 2021 that fits kids up to 140 pounds. Only Goodnites bedwetting underwear holds three water bottles5 and has 35% better leakage protection.6 They help enable your child to conquer bedwetting with confidence and wake up awesome!

The brand also recently partnered with the Autism Society of America to raise awareness for the needs of families that experience extended bedwetting, smash the bedwetting stigma and support the autism community.

Stay positive and supportive

Longer-term bedwetting can be a challenge for both caregiver and child. It’s time to break the stigma and ensure both you and your child understand that it’s not either of your faults. You can be your child’s biggest help in achieving dry nights by always approaching bedwetting with empathy and understanding. Never shame a child, even if you feel frustration. Once kids start using bedwetting products, such as Goodnites, they will feel more confident surrounding their bedwetting as they wake up dry. Your goal is to empower them to manage their bedwetting and celebrate the successes while being understanding during any setbacks.

To learn more about bedwetting, visit Goodnites.com or AutismSociety.org and follow @goodnites on Instagram and @goodnitesbrand on TikTok and @autismsociety on Twitter and Instagram.

1. von Gontard, A., Pirrung, M., Niemczyk, J., & Equit, M. (2015). Incontinence in children with autism spectrum disorder. Journal of Pediatric Urology, 11(5). https://doi.org/10.1016/j.jpurol.2015.04.015

2. Goodnites Bedwetting Diary Study, ©Burke, Inc. 2021

3. Youth Pant Category Share Data

4. Goodnites conducted an online survey among n=1,000 U.S. parents of child(ren) ages 3-17 diagnosed with any form of Autism ADHD/ADD or spectrum disorders, including a subsample of n=353 whose neurodiverse child experiences nocturnal enuresis. The study fielded between Nov. 11th – 21st, 2022. The margin of error (MOE) is +/- 3 percentage points for the total sample and +/- 5 for the subsample who experience nocturnal enuresis.

5. Size Boy XL. Three 8 oz. Water bottles, 24 oz. total. Among national brands.

6. Boy Large vs. Ninjamas Boy Large

Posted on

Essential tech gear to elevate your next outdoor adventure

2023-05-25T11:01:00

(BPT) – Hiking, biking, camping, road-tripping and much more — participation in outdoor activities continues to grow at record levels.

According to the 2022 Outdoor Participation Trends Report from the Outdoor Industry Association, more than half of Americans ages 6 and over participated in at least one outdoor activity, and the outdoor recreation participant base grew to a whopping 164.2 million participants in 2021.

Whether you’re a hardcore outdoors enthusiast, a weekend warrior or someone who occasionally dabbles in outdoor activities, there’s gear that’s worth investing in. Here are the top five outdoor items with a tech twist that everyone should bring on their next outdoor adventure in 2023 and beyond.

Car vent mounts for convenience

When you hit the road, possibilities are endless, but that doesn’t mean your power supply will be. Your smartphone is important for outdoor adventuring, from providing navigation to capturing the perfect selfie. Use your drive time to charge it with the mophie wireless charging vent mount with MagSafe that holds your iPhone securely where you can see it. This wireless charger comes with an optional offset extension arm that holds the phone above or below the vent, and a 20W USB-C car adapter that delivers up to 15W of fast wireless charging speed.

Durable water bottles for hydration

You need adequate water to keep your body cool and hydrated during your time outdoors. Invest in a high-quality water bottle that’s portable and maintains your preferred water temperature. While water bottles can be made from a variety of materials, kitchen-grade stainless steel is often the material of choice for its performance and durability. For a futuristic spin on hydration, consider a smart water bottle that reminds you to drink and tracks the amount of water you’ve consumed so you know you’re primed to feel your best.

Travel chargers for flexibility

ZAGG recently found that 89% of people consider a portable charger or power bank an essential when traveling. Fortunately, charging when out and about is easy with the mophie 3-in-1 travel charger with MagSafe that keeps each device in its designated space and charging on contact. With three charging spots you can get all your Apple devices primed for your outings, and when you’re done, it folds up into a light, convenient carrying case.

Solar-powered flashlights

Even if you’re not planning on being outdoors into the evening, packing a trustworthy flashlight in your car and in your backpack is a smart idea. Modern options with solar technology mean you can charge your device simply by placing it in the sun, which works even on cloudy days. This can bring you peace of mind that you’ll have light no matter what — whether skies grow dark due to a storm, you get lost or you need to signal for help. Look for options that come with additional features such as a compass or the ability to flash in an emergency.

Power stations for big energy

Sometimes you need big power to keep up with big outdoor adventures. The mophie powerstation plus has a USB-C PD port that puts out up to 20W of fast-charging power for your mobile devices. It also conveniently includes two integrated charging cables — Lightning and USB-C — so you always have the right charging cable for your device. Need even more? Upgrade to the powerstation pro AC, which can charge four devices at once and includes a fast-charging USB-C PD port, a USB-C port and a USB-A port. Charge your most demanding devices, like laptops and tablets, with 100W AC output.

For more inspiration and tech gear that fuels outdoor fun, visit ZAGG.com.

Posted on

A gift for every dad: Five perfect books for celebrating Father’s Day

2023-05-25T10:01:00

(BPT) – Struggling to find the right gift for Dad this Father’s Day? Consider showing your appreciation for all that he does with a worthwhile book!

Whether he is a home chef, has a serious case of wanderlust, or is a sports fanatic, there’s a book geared to his favorite hobbies and pastimes. So show Dad just how much you care with one of these great reads!

1. Got Your Number

Help settle once and for all which sports legends flat-out own which numbers. In his best-selling book of short essays, ESPN personality Mike Greenberg (aka Greeny) uses his lifetime of sports knowledge to spin yarns of athletic immortals and tell you who has proven great enough to own each number 1 through 100.

Whatever the sport, there’s something for every fan. Your dad will come away enlightened, occasionally surprised, and, depending on who he roots for, maybe a little enraged after reading this endlessly entertaining book.

2. The Bob’s Burgers Burger Book

If your dad is a fan of Bob Belcher, make sure to gift him a copy of The Bob’s Burgers Burger Book. Filled with 75 original and practical recipes, this cookbook brings the flavors of the hit animated series home with edible versions of the show’s Burgers of the Day.

Fully illustrated with all-new art in the series’ signature style, The Bob’s Burgers Burger Book showcases the entire Belcher family and other beloved characters, including Teddy, Jimmy Pesto, Jr., and Aunt Gayle. All recipes come from the fan-created and extremely popular blog The Bob’s Burger Experiment.

3. Never Give Up

Has your dad ever thought he could survive Man vs. Wild? Then he’ll love reading Bear Grylls’s book Never Give Up. In this follow-up to the internationally bestselling Mud, Sweat, and Tears, Grylls shares valuable lessons he’s learned in the wild, personal challenges and achievements, the true value of adventure, and the enduring importance of courage, kindness, and resilience. Perfect for outdoor enthusiasts and armchair adventurers alike, Never Give Up offers an inspiring path to help your dad live his best life.

4. Gordon Ramsay’s Uncharted

Fans of hit National Geographic TV series Gordon Ramsay: Uncharted have seen chef Gordon Ramsay travel to some of the most remote locations on Earth in search of culinary inspiration. Now your dad can bring the flavors home with this beautifully illustrated book, a mouthwatering journey to 21 destinations, featuring 60 recipes. Inspired by behind-the-scenes stories, cultural insights, and tips from local chefs, Dad just may find his next great bite from places as near as Louisiana and as far as New Zealand.

5. 50 States, 500 Campgrounds

For the outdoorsman, this camper’s guide by travel writer Joe Yogerst highlights the best tent and cabin campsites, RV resorts, and glamping destinations across the United States and Canada, with 10 sites in every state and province. Each entry also offers insider tips for when to go, reservation requirements, and more.

From a cabin at family-friendly Yogi Bear’s Delaware Beaches–Jellystone Park Camp Resort to a tent near the stunning waterfall at the Havasupai Campground deep in the heart of the Grand Canyon to a cozy yurt in the Rocky Mountains of Colorado, your dad will find detailed destination information and nearby attractions—and might even invite you along for his next camping trip.

Make sure to pick up one (or all!) of these exciting and entertaining reads to celebrate Dad’s big day. You can find these and other titles from Disney Publishing Worldwide and National Geographic Books wherever books are sold.

Posted on

5 expert tips to help you prioritize your pet’s health

2023-05-25T10:05:00

(BPT) – A healthy pet doesn’t happen by accident. Even a dog or cat without preexisting health conditions needs their owner’s help to live their best life and maintain their well-being. Check out these five tips from pet experts at Purina who explain how to prioritize your pet’s health to keep your four-legged companion happy and healthy.

1. Provide complete and balanced nutrition

Ensuring your pet is receiving proper nutrition is key. “Many pet foods on the market today are meant to be the only source of nutrition for pets,” said Jason Gagné, DVM, DACVIM (Nutrition), Veterinary Technical Communications. “That’s why it’s critical that they’re 100 percent complete and balanced for the intended life stage.

When you see “complete & balanced” on your pet’s food, it means that it provides your pet the right amount of all essential nutrients and in the right proportions that their bodies need.

2. Get plenty of exercise

Nothing strengthens the bond between you and your pet like doing something energetic together. Whether you take your dog for a walk in a place you both love or play a new game with your cat, spending quality time together is top of the list when it comes to showing your pet you love them and care for their well-being. Not only are pets kept active, but pet owners also reap the health benefits here.

3. Take care of their skin and coat

Brushing your pet isn’t just for looks. Taking care of your dog’s skin and coat is important for your pup’s health. “A dog’s skin and coat is their largest organ and protects their bones, muscles and other organs,” says Gagné. “It also plays a vital role maintaining body temperature.”

Using a supplement like EverRoot Skin & Coat oil is a great option if your dog has sensitive skin, as it includes skin-loving nutrients like MCTs, vitamin E, DHA & EPA.

4. Teach them new skills

Investing time in your pet is a wonderful way to show them how much you care, and it’s another great way to care for their physical and mental health. “Teaching new skills will help keep their minds sharp, is a great form of entertainment and can incorporate physical activity as well,” said Dr. Ragen McGowan, PhD, Animal Behavior Scientist. “Interactive puzzle toys for dogs or food maze bowls for cats and dogs are great ways to keep them mentally fit.”

5. Consider using supplements

To make sure you’re doing everything you can to keep your pet as healthy as possible, consider using supplements to help address their specific needs.

Purina Pro Plan Veterinary Supplements offers options to help with a variety of circumstances pet parents may encounter. For example, FortiFlora is a probiotic supplement that contains a safe and effective strain of beneficial bacteria to promote normal intestinal microflora, which means digestive and immune support for cats and dogs.

“If your dog or cat is displaying anxious behaviors, ask your veterinarian about Calming Care, a probiotic supplement that helps pets maintain calm behavior and cope with external stressors,” said McGowan. And for owners who feel their cat could use help staying hydrated, Hydra Care is a nutrient-enriched water which has been shown to increase total liquid intake when compared to cats consuming only water and dry food.*

To find more products that support pet health, visit ProPlanVetDirect.com and EverRoot.com.

*Cats must consume at least 2 oz per 5 lbs of bodyweight daily for benefit.