Mike Golic Shares Tips for Tackling His Type 2 Diabetes During a Busy Day

2018-04-04T07:01:00

(BPT) – As a former professional football player and national sports talk show host, Mike Golic is constantly on the go. Living with type 2 diabetes means that Mike needs to take a few extra steps to manage his diabetes throughout the day. Here are a few tips that Mike uses to stay on track and find fun ways to help ensure a balanced diet and moderate exercise are part of his busy lifestyle.

Learn more about Mike’s story by visiting ICanImagine.com.

  • Make healthy eating a priority. Mike knows he needs to fuel his body for the day ahead, so he always plans a healthy breakfast to help sustain his energy on and off the air. Having nutritious breakfast recipes on hand can help start the day off right. While Mike allows for the occasional indulgence, he focuses on healthy options throughout the day, stressing that moderation is key.
  • Work in your workouts. After Mike gets home from co-hosting a great show, it’s time to work out. The American Diabetes Association recommends 30 minutes of moderate-to-vigorous intensity aerobic exercise at least 5 days a week, and varying the types of exercise can help. Mike’s workout plan often includes walking his dogs and going to a fitness class with running, rowing, and strength exercises.
  • Lean on your support team to stay motivated. As the sun begins to set on the day, Mike enjoys relaxing with his family. Part of his diabetes management plan includes recruiting people like his family members to be his teammates, and talking with his doctor like he’s his head coach. After a busy day, Mike and his wife, Chris, team up to cook a healthy dinner together. Chris helps Mike plan ahead and stay motivated to stick to the game plan that Mike and his doctor set.
  • Feel confident in your numbers. To help Mike manage his type 2 diabetes, Mike’s doctor prescribes INVOKANA® (canagliflozin). INVOKANA® is taken by over 1.5 million people since launch and counting to help lower their A1C numbers. Mike sees lowering his A1C numbers as a goal and a challenge, and says when he wants to improve, “I physically put my numbers somewhere, look at them, and say ‘Next time, this is going to be better!’” INVOKANA® helps Mike feel confident about his numbers and taking it as prescribed is an important part of the game plan he created with his doctor.

INVOKANA® is a once-daily pill used along with diet and exercise to lower blood sugar in adults with type 2 diabetes. In most clinical trials, the majority of people taking INVOKANA® reached an A1C goal of less than 7.0 percent, which is recommended by the American Diabetes Association. INVOKANA® is not for weight loss, but may help people lose weight — on average 2-3 percent. INVOKANA® was also shown in clinical trials to reduce systolic blood pressure (on average 3-5 mmHg), though it is not indicated as a blood pressure medication. Results may vary by dose and when used alone or with certain other diabetes medications. INVOKANA® may increase a person’s risk of lower-limb amputations. The most common side effects of INVOKANA® include genital yeast infections, urinary tract infection, and changes in urination. These specific adverse events were generally mild to moderate in intensity in clinical studies.

If you’re looking for ways to manage your own type 2 diabetes and feel confident in your numbers, visit INVOKANA.com for planning and motivation tips. Find “secrets to staying active” and browse diabetes-friendly recipes with detailed preparation directions, ingredient tips, and nutrition facts to help ensure you’re eating well. Be sure to talk to your doctor about managing your diabetes and before starting a diet or exercise program.

WHAT IS INVOKANA®?

INVOKANA® is a prescription medicine used along with diet and exercise to lower blood sugar in adults with type 2 diabetes. INVOKANA® is not for people with type 1 diabetes or with diabetic ketoacidosis (increased ketones in blood or urine). It is not known if INVOKANA® is safe and effective in children under 18 years of age.

IMPORTANT SAFETY INFORMATION

INVOKANA® can cause important side effects, including:

  • Amputations. INVOKANA® may increase your risk of lower-limb amputations. Amputations mainly involve removal of the toe or part of the foot; however, amputations involving the leg, below and above the knee, have also occurred. Some people had more than one amputation, some on both sides of the body. You may be at a higher risk of lower-limb amputation if you: have a history of amputation, have heart disease or are at risk for heart disease, have had blocked or narrowed blood vessels (usually in leg), have damage to the nerves (neuropathy) in the leg, or have had diabetic foot ulcers or sores. Call your doctor right away if you have new pain or tenderness, any sores, ulcers, or infections in your leg or foot. Your doctor may decide to stop your INVOKANA® for a while if you have any of these signs or symptoms. Talk to your doctor about proper foot care
  • Dehydration. INVOKANA® can cause some people to become dehydrated (the loss of too much body water), which may cause you to feel dizzy, faint, lightheaded, or weak, especially when you stand up (orthostatic hypotension). You may be at higher risk of dehydration if you have low blood pressure, take medicines to lower your blood pressure (including diuretics [water pills]), are on a low sodium (salt) diet, have kidney problems, or are 65 years of age or older
  • Vaginal yeast infection. Women who take INVOKANA® may get vaginal yeast infections. Symptoms include: vaginal odor, white or yellowish vaginal discharge (discharge may be lumpy or look like cottage cheese), or vaginal itching
  • Yeast infection of the penis (balanitis or balanoposthitis). Men who take INVOKANA® may get a yeast infection of the skin around the penis. Symptoms include: redness, itching, or swelling of the penis; rash of the penis; foul-smelling discharge from the penis; or pain in the skin around penis

Talk to your doctor about what to do if you get symptoms of a yeast infection of the vagina or penis.

Do not take INVOKANA® if you:

  • are allergic to canagliflozin or any of the ingredients in INVOKANA®. Symptoms of allergic reaction may include: rash; raised red patches on your skin (hives); or swelling of the face, lips, tongue, and throat that may cause difficulty in breathing or swallowing
  • have severe kidney problems or are on dialysis

Before you take INVOKANA®, tell your doctor if you have a history of amputation; heart disease or are at risk for heart disease; blocked or narrowed blood vessels (usually in leg); damage to the nerves (neuropathy) of your leg; diabetic foot ulcers or sores; kidney problems; liver problems; history of urinary tract infections or problems with urination; are on a low sodium (salt) diet; are going to have surgery; are eating less due to illness, surgery, or change in diet; pancreas problems; drink alcohol very often (or drink a lot of alcohol in short-term); ever had an allergic reaction to INVOKANA®; or have other medical conditions.

Tell your doctor if you are or plan to become pregnant, are breastfeeding, or plan to breastfeed. INVOKANA® may harm your unborn baby. If you become pregnant while taking INVOKANA®, tell your doctor right away. INVOKANA® may pass into your breast milk and may harm your baby. Do not breastfeed while taking INVOKANA®.

Tell your doctor about all the medicines you take, including prescription and non-prescription medicines, vitamins, and herbal supplements. Especially tell your doctor if you take diuretics (water pills), rifampin (used to treat or prevent tuberculosis), phenytoin or phenobarbital (used to control seizures), ritonavir (Norvir®, Kaletra® – used to treat HIV infection), or digoxin (Lanoxin® – used to treat heart problems).

Possible Side Effects of INVOKANA®

INVOKANA® may cause serious side effects, including:

  • Ketoacidosis (increased ketones in your blood or urine). Ketoacidosis has happened in people who have type 1 or type 2 diabetes, during treatment with INVOKANA®. Ketoacidosis is a serious condition, which may need to be treated in a hospital. Ketoacidosis may lead to death. Ketoacidosis can happen with INVOKANA® even if your blood sugar is less than 250 mg/dL. Stop taking INVOKANA® and call your doctor right away if you get any of the following symptoms: nausea, vomiting, stomach-area pain, tiredness, or trouble breathing
  • Kidney problems. Sudden kidney injury has happened to people taking INVOKANA®. Talk to your doctor right away if you: 1) reduce the amount of food or liquid you drink, if you are sick, or cannot eat or 2) you start to lose liquids from your body from vomiting, diarrhea, or being in the sun too long
  • A high amount of potassium in your blood (hyperkalemia)
  • Serious Urinary Tract Infections: may lead to hospitalization and have happened in people taking INVOKANA®. Tell your doctor if you have signs or symptoms of a urinary tract infection such as: burning feeling while urinating, need to urinate often or right away, pain in the lower part of your stomach (pelvis), or blood in the urine. Some people may also have high fever, back pain, nausea, or vomiting
  • Low blood sugar (hypoglycemia). If you take INVOKANA® with another medicine that can cause low blood sugar, such as a sulfonylurea or insulin, your risk of getting low blood sugar is higher. The dose of your sulfonylurea medicine or insulin may need to be lowered while you take INVOKANA®

Signs and symptoms of low blood sugar may include: headache, drowsiness, weakness, dizziness, confusion, irritability, hunger, fast heartbeat, sweating, shaking, or feeling jittery.

Serious allergic reaction. If you have any symptoms of a serious allergic reaction, stop taking INVOKANA® and call your doctor right away or go to the nearest hospital emergency room.

Broken Bones (fractures): Bone fractures have been seen in patients taking INVOKANA®. Talk to your doctor about factors that may increase your risk of bone fracture.

The most common side effects of INVOKANA® include: vaginal yeast infections and yeast infections of the penis; changes in urination, including urgent need to urinate more often, in larger amounts, or at night.

Tell your doctor if you have any side effect that bothers you or that does not go away. Call your doctor for medical advice about side effects. You may report side effects to FDA at 1-800-FDA-1088. You may also report side effects to Janssen Scientific Affairs, LLC at 1-800-526-7736.

Please see full Product Information, including Boxed Warning, and Medication Guide for INVOKANA®.

Canagliflozin is licensed from Mitsubishi Tanabe Pharma Corporation. Trademarks are those of their respective owners.

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5 Weight-Loss Strategies When You’re Pressed for Time

2018-04-03T15:01:00

(BPT) – It’s not just you. Losing weight is a tough thing to pull off! Forty-one percent of us are currently trying to do it, yet only approximately three in 10 are confident we’ll succeed, according to a new national online survey, “The Truth About Weight Loss”, conducted by The Harris Poll on behalf of Zaluvida, makers of I-REMOVE®.

Problem is, the survey also suggests today’s lifestyle might be a major obstacle to reaching and maintaining our weight-loss goals. Long work hours, commutes, errands, and kids’ activities all make it hard to plan and prepare healthy dinners, let alone fit in daily high-impact cardio sessions at the gym. And those sessions may be more needed than ever — the vast majority of health care professionals who were surveyed say that screen time[i] and the use of on-demand services[ii] prevent Americans from being more active. At least 77 percent of health care professionals who participated say losing weight is more difficult today than it was for previous generations because of Americans’ busy, modern lifestyles[iii].

How do you get around the many demands of your daily life and lose weight anyway? Here are a few tips to get you on your way to shedding unwanted pounds, even with your busy lifestyle.

1. Start small, start simple.

A healthy new outlook is great, but don’t get crazy: If you’re piling on too many major changes at once, they may be less likely to stick. A successful weight loss plan is one that you can stick to long term[iv], isn’t time consuming[v], and doesn’t disrupt your daily routine[vi], according to most of the health care providers surveyed. For starters, think in terms of making small, incremental changes to trade unhealthy habits for better ones.

2. Steer clear of crash diets.

Sure, there are all kinds of diets and other gimmicky plans out there that make big promises to zap those pounds in a matter of days. In reality, anything that relies on extremely low calorie intake is not only bad for your health, it can backfire. Extreme diets that include drastic calorie reduction can lead to increased fatigue, according to health care professionals who were surveyed[vii]; they also say you may end up gaining weight in the end because your body enters “starvation mode” to protect its resources[viii].

3. Consider new options.

When it comes to weight loss, the struggle is real — especially today. Luckily, health care providers get that. The majority agrees that weight loss would be easier for their patients if there were a weight-loss product or aid that fits into their patients’ lifestyles without unpleasant side effects[ix]. One such product is I-REMOVE[x], the No. 1-selling weight-loss formula in Europe, which is now newly available in the U.S. at Walgreens and other retailers. Clinically tested to help people lose weight and maintain weight loss without undesirable side effects, it is shown to deliver up to three times more weight loss vs. dieting alone.

I-REMOVE can be easily incorporated into a busy schedule, but must be part of a healthy lifestyle, which includes eating healthier and moving more. This doesn’t mean making drastic changes or spending hours in the gym, it means making better eating decisions — even if the occasional slip-up happens — and incorporating more movement into a typical day.

How it works: Take it after a meal, and during digestion, it binds with up to 28 percent of the fat content, transforming it into fat-fiber complexes that pass gently through the body — without unpleasant side effects. It has also been shown to promote a pleasant feeling of fullness.

4. Find your weight-loss expert.

The guidance of a health care professional is invaluable when you’re trying to achieve weight loss in a safe, healthy, and sustainable way. Yet, only 32 percent of adults who are currently trying or have ever tried to shed pounds have talked to a health care provider for help with a plan. Your health care provider can tell you what’s right for your age, fitness level and health goals. Plus, by talking openly with your health care provider about your weight-loss goals and personal challenges, you may get useful tips about how to make healthy choices that can work with your particular lifestyle and situation.

5. Treat yourself!

When you do shed inches and pounds, make a point to celebrate! Buy that new outfit that shows off your new form, and post your results on social media so you can bask in the many rounds of virtual high-fives from your friends and family. These celebrations will lift your spirits and motivate you to keep you going!

For more results on ‘The Truth about Weight Loss’ survey, visit www.weightlossfindings.com. For more information about I-REMOVE, visit www.i-remove.com.

[i] 95% PCPs, 97% pharmacists

[ii] 82% PCPs, 84% pharmacists

[iii] 77% of PCPs, 81% of pharmacists

[iv] 79% of PCPs, 69% of pharmacists

[v] 56% of PCPs, 55% of pharmacists

[vi] 54% of PCPs, 53% of pharmacists

[vii] 78% of PCPs, 86% of pharmacists

[viii] 77% of PCPs, 84% of pharmacists

[ix] 63% of PCPs, 60% of pharmacists

[x] I-REMOVE has been demonstrated to effectively boost weight-loss efforts in people 18 years of age and older who are overweight or slightly obese.

Editor’s Note:

About the National Survey: ‘The Truth about Weight Loss’ survey was conducted online within the United States by The Harris Poll on behalf of Zaluvida, the makers of I-REMOVE®, between October 13 and November 6, 2017. The consumer arm of the survey included a total of 1,005 U.S. adults ages 18+, of whom, 713 are currently trying (n=429) or have ever tried (n=284) to lose weight. The professional arm of the survey included 961 U.S. adults ages 18+ who are primary care physicians (n=458) or pharmacists (n=503). For complete research method, including weighting variables and subgroup sample sizes, please contact press@i-remove.com.


New Study: Changed Lifestyles Are Hampering Our Weight-Loss Efforts

2018-04-03T14:01:00

(BPT) – If you’ve ever tried to lose weight, you probably know it can seem like an overwhelming task. In fact, a recent survey conducted by The Harris Poll indicates losing weight is harder than ever before, and that today’s busy modern lifestyle is a key reason why.

But, don’t lose hope. Results also suggest that taking a new approach to weight loss can help, and that you can increase your chances for reaching and maintaining your weight-loss goals by getting a clear picture of the factors holding you back, and establishing a plan compatible with your lifestyle.

“The Truth About Weight Loss” survey was conducted online by The Harris Poll in October/November 2017 on behalf of Zaluvida, the makers of I-REMOVE (R), and included nearly 1,000 health care professionals [458 primary care physicians (PCPs) and 503 pharmacists], and more than 1,000 U.S. adults ages 18 and over.

So, what are our roadblocks?

The survey paints a picture of U.S. adults who are discouraged when it comes to weight loss, and some of the key reasons why.

Among its findings:

* 77 percent of PCPs and 81 percent of pharmacists say losing weight is harder today than it was for previous generations because of the busy, modern lifestyle of Americans.

* Too much screen time (i.e., time spent on computers, tablets and mobile phones) has resulted in Americans leading less-active lifestyles, according to 95 percent of PCPs and 97 percent of pharmacists.

* Lack of time is taking a toll as well. 97 percent to 98 percent of PCPs and pharmacists are concerned that Americans not taking time to plan healthy meals will negatively impact their weight and their family’s weight.

The result of all this? Widespread frustration. While 41 percent of Americans are now attempting to lose weight, only 29 percent of them are confident they’ll achieve their current weight-loss goals. Fifty-nine percent of them say they’re frustrated by previous attempts to lose weight — typically, they’ve tried to slim down a substantial five times in the past five years.

What’s needed? A sustainable plan, and more weight-loss options.

At least 89 percent of health care professionals surveyed say Americans need to take a new approach to weight loss that fits with today’s modern lifestyle.

Instead of embarking blindly on a goal to lose weight, they say people should develop a plan that accounts for their potential stumbling blocks — most advise that your plan should be sustainable (79 percent of PCPs and 69 percent of pharmacists), not be time-consuming (56 percent of PCPs and 55 percent of pharmacists), and not require sudden or major shifts to your daily routine (54 percent of PCPs and 53 percent of pharmacists).

You may also want to consider new options; at least 84 percent of PCPs and pharmacists say they wish they had more weight-loss options for people who are overweight but not yet obese, and 63 percent of PCPs and 60 percent of pharmacists agree that a weight-loss product/aid that fits into one’s lifestyle without unpleasant side effects would make it easier for their patients to lose weight.

One such product that’s now available in the U.S. is I-REMOVE, a weight-loss aid aimed at helping people lose weight and achieve healthier lifestyles they can sustain long-term. As the No. 1 best-selling weight-loss formula in Europe, I-REMOVE is clinically tested and shown to help with weight loss and maintenance, and can deliver up to three times the weight loss of dieting alone. Sold in the U.S. it is available nationwide at Walgreens and other retailers.

Consult with your health care professional before embarking on any weight-loss plan.

For more survey results, visit www.weightlossfindings.com.

For more information about I-REMOVE, visit https://www.i-remove.com.

About the National Survey “The Truth about Weight Loss”

The survey was conducted online within the United States by The Harris Poll on behalf of Zaluvida between October 13 and November 6, 2017. The consumer arm of the survey included a total of 1,005 U.S. adults ages 18+, of whom, 713 are currently trying (n=429) or have ever tried (n=284) to lose weight. The professional arm of the survey included 961 U.S. adults ages 18+ who are primary care physicians (n=458) or pharmacists (n=503). For complete research method, including weighting variables and subgroup sample sizes, please contact press@i-remove.com.


A new way to restore women’s confidence and comfort in 15 minutes

2018-04-03T10:35:00

(BPT) – Major life events like childbirth, aging and menopause can cause unwanted changes to a woman’s body. These tend to include a woman’s overall vaginal health that can impact her daily life in terms of work, travel, sports and also, her sex life.

Fortunately, there is an innovative, non-surgical treatment that can restore confidence by helping women of all ages feel more like their younger, more vital and sensual selves. This non-invasive procedure reverses the changes in vaginal tissue that are often associated with aging, childbirth and menopause. With the Juliet laser, women can feel and see improvement after every treatment as the vagina is restored to a more youthful state.

Bay Area medical device company, CUTERA®, recently launched the Juliet laser, an innovative system that provides women renewed confidence, quality of life and enhanced sexual function. This quick, painless treatment is performed in your provider’s office and takes approximately 15 minutes and can be performed without anesthesia, incisions or downtime. The Juliet laser works by delivering two passes of laser energy to the vaginal area. The first pass stimulates the remodeling of collagen while the second pass stimulates the damaged tissue. As a result, women experience an overall improvement in vaginal rejuvenation.

“Today’s woman strives to both look and feel good, and their sexuality is an important part of their lives,” reports Dr. James Mirabile, a Board-Certified Gynecologist in Overland Park, Kansas. “The Juliet laser is turning back the clock on feminine aging. Some women are even showing improvement in symptoms after a single treatment with best results achieved after two to three sessions. Lubrication, vaginal laxity and tone can be vastly improved. Sex becomes comfortable again as Juliet treats burning, itching, dryness and painful intercourse, with results continuing to improve in the months that follow. It is the treatment of choice for women experiencing menopause to help restore their self-confidence. Our patients tolerate the procedure very well and are extremely pleased with the results we can achieve,” he said.

According to Dr. Samuel Lederman, Co-Director of Laser Skin & Wellness in Palm Beach County, Florida, “With the Juliet laser, we have found that dramatic improvements can occur in quality of life and our patients are genuinely excited about the results. Women who have had two or three children are amazed by the changes they experience. Post-menopausal women are delighted with the reduction in the symptoms of feminine aging that can be achieved with this revolutionary in-office procedure. Because Juliet’s beneficial effects continue to improve over time, many women report further clinical benefits in three or more months after they have been treated,” he said.

The Juliet laser is a safe and effective treatment for many of the symptoms typically associated with diminished estrogen production from aging, changes after childbirth, as well as after breast cancer treatments or hysterectomy.

To find a Juliet provider near you, visit the Cutera Treatment Finder.