Discover More for Less: Embrace Budget-Friendly Summer Travel

2024-05-28T14:15:00

(BPT) – The summer travel season is fast approaching, and there is no better time than now to start planning your next adventure. Hilton’s latest trends report found adventure is a top priority for nearly half of travelers in 2024, and as more consumers turn to budget-conscious decision making, Spark by Hilton hotels are an excellent way to stretch hard-earned travel dollars.

Spark offers travelers practical, consistent and affordable accommodations with new hotels opening in some of the most popular leisure destinations across the United States. Whether you are boarding a flight or embarking on a road trip, Spark promises a premium economy stay without compromising quality.

When you are ready to explore your next summer escape, enhance your trip by booking a stay at a Spark by Hilton hotel in these vacation hot spots.

Hilton Head Island, SC

Breakfast buffet at the Hilton Head Island hotel

Perfect for a sun- and sand-filled getaway, Spark by Hilton Hilton Head Island is less than a mile from the beach. The property boasts a fitness center and outdoor swimming pool and is surrounded by shopping, dining, golf and nature trails.

Mystic, CT

Breakfast buffet at the Sparks by Hilton Mystic Groton

Art, history and nature lovers will have a great time at Spark by Hilton Mystic Groton, the first-ever Spark hotel! Before you visit the Mystic Aquarium, Mystic Seaport Museum and Olde Mistick Village — all just a mile from the hotel — fuel up at the complimentary coffee and bagel bar. When you’re done shopping and dining downtown, hit the outdoor pool for a quick swim or relax in your room and stream your favorite content.

Savannah, GA

For travelers seeking convenience, book a stay at Spark by Hilton Savannah Airport, just three miles from Savannah/Hilton Head International Airport, where you’ll be picked up by a complimentary shuttle. If you’re looking forward to water sports, take a day trip to the Boro water park and Butter Bean Beach or relax by the hotel pool. Catch a race at Roebling Road, see the sights of the Savannah Historic District, or bask in nature at the Tom Triplett Community Park, all less than 25 minutes from the hotel.

Siesta Key, FL

Outdoor pool at the Spark by Hilton Sarasota Siesta Key Gateway location.

Dreaming of a beach vacation? Spark by Hilton Sarasota Siesta Key Gateway is minutes from the beach, and the hotel even offers a complimentary beach shuttle. There’s plenty of sights to see and things to do with the Palm Arcade, Sarasota Pavilion, Skiers Island and Marie Selby Botanical Gardens nearby.

For other destinations in the Sunshine State, consider Spark by Hilton St. Augustine Historic District, half a mile from Castillo de San Marcos National Monument and St. George Street. Or be one of the first guests at Spark by Hilton Ormond Beach Oceanfront, where every room boasts a private patio or balcony to enjoy breezy Florida sunsets.

Charlotte, NC

Lobby in the Atlanta Sparks by Hilton hotel.

Whether you’re a sports or music fan, stay at Spark by Hilton Charlotte Tyvola I-77, just 15 minutes from the famous Spectrum Center and six miles from The Bank of America Stadium. Thrill seekers will have a blast at the Carowinds Amusement Park. In the morning, enjoy a free breakfast so you’re ready to enjoy all the entertainment the city has to offer.

Atlanta, GA

Whether you root for the visiting or home team, stay at Spark by Hilton Atlanta Cumberland Ballpark, just one mile from Truist Park. This property is near Downtown Atlanta, where there’s no shortage of dining, shopping and entertainment. When you want to cool down from seeing the Hotlanta sights, take a dip in the hotel’s indoor or outdoor pool.

Regardless of where your summer travels take you, Spark offers simple, reliable and straightforward hospitality with clean, comfortable rooms, useful amenities and helpful service all at an affordable price.

Things are not always what they seem: Beware of identity fraud

2024-05-25T10:01:00

(BPT) – Scam artists are constantly changing tactics to steal your personal identifiable information (PII), including account usernames and passwords, Social Security numbers, birth dates, credit and debit card numbers, personal identification numbers (PINs) or other sensitive information. With this information, they can carry out crimes like financial fraud that can be difficult and frustrating for victims to remedy.

The United States Postal Inspection Service is working hard to stop these scammers in their tracks. You can help too, by familiarizing yourself with these identity fraud scams designed to trick you into giving up your “financial DNA” and turning over your personal identifiable information (PII) to imposters.

1. Phishing

If you ever receive an email about a package delivery or unpaid online postage charges, usually with the subject line, “Delivery Failure Notification,” be careful. These phishing emails appear to be from the U.S. Postal Service but they are not and you should not interact with them. The phishing emails may contain either a spoofed or fake URL for you to follow or a file that if opened, can activate a virus, both resulting in stealing your personal information.

How can you tell if an email is NOT from USPS or the Postal Inspection Service? If the email requests “immediate action,” has poor grammar and spelling errors, asks you to confirm PII or asks for payment of any kind, you’re likely dealing with a phishing email. USPS officials would never contact consumers directly asking for payment or PII.

If you receive a phishing email:

  • Treat your personal information like cash
  • Don’t click on any links
  • Forward USPS-related spam emails to spam@uspis.gov
  • Report non-USPS spam emails to the Federal Trade Commission
  • Delete the email

2. Smishing

Have you received unsolicited mobile text messages with an unfamiliar or strange web link that indicates a USPS delivery requires your response? You’re likely dealing with a smishing scam. This type of deceptive text message lures recipients into providing personal or financial information. Scammers often attempt to disguise themselves as a government agency, bank or other company to lend legitimacy to their claims.

Even if you’ve signed up for USPS tracking, pay close attention to the message. The Postal Service will never ask you for PII in a text message, redirect you to another site for payment, or contact you via text message, unless you initiated the request.

If you receive a smishing text message from the Postal Service:

  • Don’t click on the link
  • Don’t reply
  • Forward the smishing/text message to 7726 or email spam@uspis.gov
  • Report non-USPS fraud to the Federal Trade Commission
  • Delete the text message
  • Block spam messages
  • Review your cellphone bill for suspicious charges
  • Keep your security software up to date

3. Vishing

You may have enjoyed the game telephone when you were younger but calls from scammers trying to get your personal information are nothing to play with. A new twist on phishing, vishing is something you need to be aware of. Vishing is short for voice phishing and scammers will try to hook you as soon as you answer the phone.

Here’s how to spot it.

Scammers call from a number that may look familiar or even appear to be from a legitimate source, like your bank or a government agency. The caller, however, is anything but legit. They may claim there’s an issue with your account or a problem that requires your immediate attention. Then the scammers will ask for sensitive information like Social Security numbers, credit card details or passwords.

To protect yourself from vishing:

  • Verify the identity of the caller
  • Ask yourself why the caller is asking for your information
  • Never give out sensitive information over the phone
  • Report the call to the alleged bank, government agency or company
  • Block spam callers
  • Place your number on the national Do Not Call List

4. Quishing

QR codes are incredibly common nowadays. You’ve probably seen them on posters, food menus and TV screens. Take caution before you scan. Some QR codes may be a form of phishing known as quishing.

If you receive a message from an unfamiliar email address or text message or find a poster in a high-traffic location, don’t scan it. If you do, the QR code could take you to a scammer’s website (which may look legitimate) but is designed to scam you out of your PII.

If you find or receive a suspicious QR code:

  • Don’t scan it, especially if the message or poster urges you to act immediately
  • Report the QR code to the bank, government agency or company that the scam artist is impersonating
  • Block scam messages

Stay alert!

Scammers are always on the hunt for sensitive information. Protect yourself and others by using caution and reporting suspicious emails, texts, calls, voicemails and QR codes to the proper authorities. To learn more about how to protect yourself from identity fraud, visit uspis.gov/identity-fraud-2024. You can also find additional fraud prevention resources on our website at USPIS.gov.

5 Easy, Space-Saving Room Ideas

2024-05-24T09:11:00

(BPT) – Looking to update a room that is short on space during this home improvement season? Converting traditional swinging doors into pocket doors is a simple, practical way to increase the amount of usable floor space. Pocket doors slide along a jump-proof track and disappear into the wall cavity, optimizing space in a way swinging doors cannot.

When installed with the correct pocket door hardware, today’s modern pocket doors are customizable for varying doorway sizes, making any room in the home more fun and functional. These room ideas are proven winners that are sure to enhance your home.

1. Accessible Home Office

A 4 ft. extra wide textured white oak pocket door with a raised handle, installed with an ADA-compliant pocket door frame kit, adds privacy and facilitates easier mobility through doorways.

As the share of remote workers in the U.S. workforce continues to rise, so does the need for accessible home office designs. Pocket door frame kits equipped with ADA-compliant features bring an effective solution to this growing need, particularly with the rise of work-from-home opportunities for individuals with disabilities. To address this demand, Johnson’s 1500SC Series pocket door frame was designed to improve accessibility and functionality in home office setups. The built-in soft-close hardware ensures smooth, fingertip operation and prevents door slamming, important features for those using mobility devices.

2. Semi-Private Dining Area

With a shortage of senior care facilities and their rising costs, aging in place is now a crucially essential option. The 1560SC Series Soft-Closing Pocket Door Frame Kit seamlessly integrates mobility considerations into home design. Supporting doors up to 4 feet wide and 8 feet high, nearly any type of solid-core door weighing up to 165 lbs. can be installed with the frame.

To put your own spin on the pocket door design, choose a decorative raised handle. Only 5 lbs. of force is needed to effortlessly open or close a door installed with the hardware, ideal for individuals with mobility challenges.

3. Walk-in Kitchen Pantry

Perfect for frequently used pantry doors, the 2000SC Heavy-Duty Pocket Door Frame Kit’s versatile design can handle nearly any extra-heavy door style weighing up to 330 lbs., up to 5 feet wide and 9 feet high. A jump-proof design means the door cannot fall off the track, and a quick-release locking tab allows for door removal without tearing apart the wall. Heavy gauge all-steel split studs provide wall rigidity and galvanized steel plating resists corrosion, giving peace of mind that your door installation will last.

4. Ensuite Bathroom

Need more space in your bathroom? Pocket doors cover your doorway when they’re closed but disappear inside your wall cavity when they’re open. This 2060SC hardware holds large custom doors like this attractive walnut veneer slab, and includes a soft-close feature that is essential in a bedroom. When replacing traditional swing doors, pocket doors save as much as 14 square feet of floor space that is needed for the swinging motion.

Other ingenious features of this pocket door hardware contribute to installation ease and trouble-free use. For instance, self-adjusting floor brackets compensate for floor settling, ensuring pocket doors remain level over time.

5. Multi-Purpose Room

With their open and airy aesthetic, two converging pocket doors with glass lites in a wide entry allow sunlight to pass while giving privacy and reducing surrounding noise. Multi-purpose rooms benefit from the extra usable floor space gained by using pocket doors. Imagine more room for furniture, shelving and wall décor.

Johnson’s durable pocket door hardware exceeds the Americans with Disabilities Act (ADA) accessibility standard for door width. The ADA requires a minimum clear width of 32” from door face to opposite stop, but Johnson’s hardware accommodates up to 60” for greater accessibility.

For more information, visit www.johnsonhardware.com, or call 574-293-5664.

Follow the company on Instagram, X, Pinterest, and Facebook.

6 online shopping tips to help you save money

2024-05-24T10:01:01

(BPT) – Whether you’re shopping for a special occasion or purchasing everyday necessities, ordering items that you need and want online can be a great way to save money, especially if you stay focused on what you’re looking for, search for the best deals — and use the latest tech tools to help you scout those deals.

Here are some tips that can help you save as you make the most of online shopping.

1. Don’t get distracted

Shopping online can involve navigating lots of visual distractions, including tempting photos of many other products that may not be on your shopping list. To avoid going down a window-shopping rabbit hole, write your list out and set it where you can see it while you’re searching, to help you stay on track. Having a clear idea of what you’re looking for — and how much you’re willing to spend — will also help you avoid impulse purchases.

2. Compare to save

One of the top ways to keep costs down is by comparing prices before you hit “order now.” While it can seem overwhelming to check on all the possible prices for similar products that are out there, Microsoft Shopping on the Edge browser can help you find great deals. With tools such as coupon auto apply, Microsoft Cashback and price comparison, the browser will search the web for coupons and deals on items you’re shopping for, and alert you if it finds a better price. In fact, shoppers can get an average annual savings of $431 using Microsoft Edge, and have been offered over $8.4 billion in savings worldwide.

3. Use smart tech to help you shop

Do you sometimes have trouble finding just the right gift for someone, or figuring out what to purchase for yourself or your home? Copilot in Microsoft Shopping can help by providing personalized recommendations and shopping assistance, powered by AI. For example, you can say something like, “I’m looking for a new summer dress. Make a list of summer dress styles with an image for each. Also, list the best online retailers for a good deal on dresses.”

4. Maximize cash back offers

There’s nothing better than getting cash back on something. Check to see if you can get cash back deals on a credit card that you already use for online shopping. You can also visit the Microsoft Cashback page to see what cash back offers are available and get 3X cash back on select brands every Tuesday, with their Triple Cash back Tuesdays.

5. Subscribe, but be strategic

Some online vendors offer discounts for subscriptions on products you know you’ll want to re-purchase frequently, such as household or personal items. But before signing up to subscribe, make sure it’s a product you really want to keep buying, and take note of how often you’re likely to re-purchase it so you can choose a time frame that makes sense. Check that the amount of the discount makes subscribing worthwhile, and that you can adjust the frequency of the purchase easily, if needed.

6. Read customer reviews

Have you ever ordered something, only to find the product failed to deliver on its promises? You can avoid buyer’s remorse by taking the time to read several online reviews, especially for costlier purchases. While you may see a wide range of ratings and opinions on any given product at first, if you read enough reviews you can spot patterns such as the biggest benefits of the product — and the most common issues. Those broader patterns can help you make smarter decisions between different brands or types of products before you spend your hard-earned dollars.

Ready to save more while you shop? Microsoft Shopping in Edge helps you add confidence to your cart when you shop online.

World’s smallest pacemaker helps busy engineer stay active after a series of strokes from abnormal heart rhythm

2024-05-23T10:29:00

(BPT) – Steve Rouillard of Detroit has always been a hands-on, do-it-yourself person. His life as an aerospace engineer keeps him busy, while in his spare time, he enjoys frequent getaways to the Smoky Mountains. Two years ago, however, his busy routine was interrupted by a series of strokes that happened unexpectedly, and left his doctors puzzled.

On a hot summer day, Steve was outside staining a fence when he felt strangely exhausted. Brushing it off as possible dehydration from the heat, Steve flew to Tennessee the next day, but noticed that he was still not feeling right. He lost his appetite, and all he wanted to do was rest.

Doctors suspected COVID-19, but tests came back with nothing out of the ordinary.

“The following week, I woke up still not feeling right,” Steve said. “I told my wife, ‘I can’t take this anymore. Something is wrong with me,’” he said.

After being re-evaluated by his doctors at home in Michigan, Steve finally had an answer: what he experienced was a stroke. While he was relieved to receive a diagnosis, his health journey didn’t end there.

About a year later, Steve was speaking with his wife when he noticed he couldn’t say certain basic words. After going to the hospital, an MRI revealed that Steve had suffered three additional strokes. Steve is one of the more than 795,000 people in the United States who have a stroke every year.1 This time, doctors suspected his strokes might be due to an underlying heart rhythm issue. They prescribed Steve blood thinners and placed a small heart monitor, the Medtronic Reveal LINQ™ insertable cardiac monitor (ICM), just underneath the skin in Steve’s chest. ICMs monitor for and can detect intermittent abnormal heart rhythms, such as atrial fibrillation (AF), which can lead to stroke.

Just a few months later, Steve would learn just how valuable his small heart monitor would be. After returning from a trip to Germany, he passed out while sitting on the porch. His cardiologist called, saying the heart monitor had detected that Steve’s heart had stopped beating for eight seconds. Steve’s doctor recommended a pacemaker immediately to prevent future incidents where Steve’s heart might beat too slowly and cause him to pass out again.

Steve received the world’s smallest pacemaker, the Medtronic Micra AV2™. Unlike a traditional pacemaker, the leadless pacemaker is the size of a vitamin pill and is implanted inside the heart using a tiny catheter inserted through a vein. The minimally invasive procedure allowed Steve to leave the hospital the same day, with limited restrictions. While each patient’s experience can vary, since Steve’s procedure, he’s regained his active life, and hasn’t experienced any additional heart rhythm issues.

“After the procedure, I laid in the recovery room for a few hours and then within a few days went back to normal life,” Steve added.

Today, Steve lives life to its fullest. With his Micra AV2, he is once again able to take on home renovations, travel for work and build furniture in his free time, knowing that he has a pacemaker to help keep his heartbeat from dropping dangerously low.

This National Stroke Awareness Month, Steve is advocating for people like himself to take the signs of stroke seriously and get checked out by specialists who can help you understand the right treatment options for you.

“Now, I don’t often have weak legs, speech issues or fatigue. I am very thankful,” said Steve.

This testimonial is based on Steve’s experience. Not all patients will experience similar results. Always talk to your doctor about diagnosis, treatment and risk information.

Possible risks associated with the implant of the LINQ Family of ICMs include, but are not limited to, infection at the surgical site, device migration, erosion of the device through the skin and/or sensitivity to the device material. For important safety information about the LINQ family of ICMs, visit: https://www.medtronic.com/us-en/patients/treatments-therapies/insertable-heart-monitors/getting-monitor/important-safety-information.html

Possible risks associated with the Micra implant include, but are not limited to, complications at the surgical site, injury to the heart where the device is attached, sensitivity to the device material, failure to deliver therapy when it is needed, or receiving extra therapy when it is not needed. For important safety information about Micra, visit: https://www.medtronic.com/us-en/patients/treatments-therapies/pacemakers/our/micra/important-safety-information.html


1 Tsao CW, Aday AW, Almarzooq ZI, Beaton AZ, Bittencourt MS, Boehme AK, et al. Heart Disease and Stroke Statistics—2023 Update: A Report From the American Heart Association. Circulation. 2023;147:e93–e621.

How to honor the veterans in your life this Memorial Day

2024-05-23T15:31:00

(BPT) – Memorial Day is about more than just kicking off summer with a backyard barbecue. It’s a day of respect and remembrance that honors the men and women who have given their lives while serving this country and the devastating loss shouldered by their families, friends, and communities when their service member didn’t come home.

As we’re honoring our family members who have died serving this country, Wounded Warrior Project® (WWP) would like us all to be mindful that it can also be a tough day for veterans who made it back home, because they’re remembering the fallen friends they served with.

WWP™, founded 20 years ago, is dedicated to supporting military veterans, their families, and caregivers through life-saving programs and services in mental health, financial wellness, connection, advocacy, long-term rehabilitative care, and more.

The organization shared a few ways to honor veterans and their families on Memorial Day, and every day.

Be sensitive. By all means, enjoy that Memorial Day barbecue and relax with your loved ones, just be mindful that it may be a tough day for veterans, service members, and their families.

Reflect on freedom. People go into the military to serve this country and defend our freedoms. But many of us may not realize the sacrifice they and their families make for those freedoms.

Take part in a Memorial Day tradition. Whether it’s wearing red poppies or attending a parade, get involved in the real meaning of the day. If you have friends or family who have fallen in the line of duty, it’s a great day to place a wreath, flowers, or a plant on their grave to show respect.

Observe the National Moment of Remembrance. Signed into law by Bill Clinton in 2000, the National Moment of Remembrance Act was intended to provide a way for the entire country to come together to honor fallen heroes on Memorial Day. The goal is to remind Americans about the sacrifices made by our veterans and their families, and provide a single act of unity for the entire country. At 3 p.m. local time on Memorial Day, observe one minute of silence to honor these brave men and women. If you’re behind the wheel, turn on your lights.

Wear red, white, and blue but not the flag. Many people aren’t aware that the flag is not supposed to be worn as a fashion statement. Show your patriotism by wearing red, white, and blue! Memorial Day is the day to fly the flag outside your home.

Teach your children. Talk to your children about family members who have served in the military and about what Memorial Day really means. Don’t know quite where to start? Check your local library or bookstore for books about Memorial Day, and make it a tradition to read that book to your child every year. Chances are, they’ll carry on that tradition when they have children of their own.

Support friends and family who are veterans. One way to do that is to spread the word about WWP. Many veterans may not know about all of the services this organization provides to wounded post-9/11 veterans, service members and their families. Because of generous donations from the public, warriors never pay a penny for any of the services WWP provides.

At Wounded Warrior Project, they know every warrior has a next mission. The transition to civilian life is a journey, and for every warrior, family member and caregiver, that journey looks different, whether they came home from serving our country 20 years ago or yesterday.

This Memorial Day, honor the veterans in your life and support organizations who serve them, like WWP if you’re able.

How to prepare your vehicle and secure your home for a summer road trip

2024-05-23T15:37:00

(BPT) – As peak summer travel season approaches, the cost and stress associated with road trips are top concerns for many travelers. With 43% of households planning road trips as their top travel plan this year, proper preparation of both your vehicle and home is essential. Mercury Insurance offers critical tips to ensure your vehicle is road-ready and your home is secure, allowing you to focus on the adventure ahead. These preparations can not only enhance your trip experience but also provide peace of mind while you’re away.

“Preparing your vehicle and securing your home are critical steps before embarking on a summer road trip,” said Kevin Quinn, vice president of Auto Claims at Mercury Insurance. “Taking these steps can significantly reduce the chances of unexpected incidents and help ensure a smooth and enjoyable journey.”

Mercury’s guide to a worry-free road trip

Vehicle readiness:

  • Maintenance checks: Regular maintenance, such as oil changes and fluid checks, is indispensable, particularly before a long trip. Ensuring your air conditioning is up to the task is also crucial for beating the summer heat.
  • Tire safety: Proper tire maintenance, including checking tire pressure, alignment and tread wear, is vital for safe driving and fuel efficiency.
  • Lighting system check: Ensure all lights and signals are functional to communicate effectively with other drivers during day and night.
  • Emergency kit essentials: A well-stocked emergency kit should include items like road flares, jumper cables and basic tools to handle unexpected roadside issues.

Home security:

  • Precautions before leaving: Secure all entry points and activate your security system. Inform a trusted neighbor or friend about your travel plans so they can keep an eye on your property.
  • Social media awareness: Delay posting about your trip to avoid tipping off potential burglars. Share your memories once you are safely home.
  • Insurance coverage: Review your home insurance policy to ensure you are covered against any possible incidents that could occur while you are away.

Planning and preparation:

  • Route and weather planning: Check your travel route for any potential disruptions like road work or severe weather conditions. Plan fuel stops or charging stations for electric vehicles (EVs) accordingly.
  • Local emergency information: Keep contact information for emergency services and local contacts accessible throughout your journey.

“Mercury Insurance is committed to supporting your summer travel plans with comprehensive advice and insurance solutions tailored to your needs,” Quinn said. As you prepare for your road trip, consider speaking with a Mercury Insurance agent to ensure that both your vehicle and home are adequately protected.

Explore these blog posts for essential tips on staying safe during your summer road trips at mercuryinsurance.com:

For more information on how to prepare for a summer road trip or to discuss your insurance needs, visit mercuryinsurance.com or contact your local Mercury agent today.

Planning a DIY bathroom remodel or refresh? 9 reasons to include a bidet seat

2024-05-23T12:53:00

(BPT) – This renovation season, DIY projects are more popular than ever as people look to keep costs down. And whether you’re planning a full bathroom remodel or a refresh of fixtures, paint and style, one of the most impactful and easiest DIY upgrades you can make is adding a bidet seat to your toilet. Haven’t considered it before? There are so many reasons why you should.

You may have come across a bidet in your travels. They have long been a central feature in European toilettes, and bidets are found in almost every bathroom in Japan. Finally, their popularity is growing in the U.S. where they have become a huge bathroom trend. Part of the newfound demand is due to innovative bidet seats like the TOTO WASHLET, which transforms your toilet into a bidet by simply replacing the seat! These allow discerning homeowners and renters to incorporate the luxury and comfort of a bidet into their bathrooms in minutes without having to install a completely new fixture or hiring a plumber.

From improving health to helping the environment, here are nine reasons to add a bidet seat to your bathroom upgrade, from the industry-leading experts at TOTO USA.

Improves hygiene. It’s simply a fact that using a bidet increases the level of cleanliness of your bathroom routine. Thanks to a strong adjustable flow of aerated water and an effective warm-air dryer, you’ll experience a superior clean than toilet paper alone.

A more comfortable bathroom experience. A bidet seat is a refreshing and pleasant way to cleanse. It’s a mini spritz-off, exactly where you need it. A gentle stream of warm water cleanses, followed by a warm air-dry. And all WASHLETS have warm, adjustable heated seats, too — creating a spa-like experience in your own home!

Use less TP. The average American uses more than 140 rolls of toilet paper each year. If you measure that in miles, it’s nearly the distance between Denver and Dallas! The French use half that much. Why? The French use bidets, which clean and dry without the need for toilet paper, as a regular part of their bathroom routine. Switching to a bidet seat is a simple, easy way to help the environment and elevate your bathroom routine in the process.

Better for your plumbing. All of that toilet paper Americans use tends to back up toilets and it also can cause clogs down the line in your pipes, which can lead to costly repairs. With a bidet seat, you’ll experience fewer plumbing issues, backups and headaches.

Easy to install. The TOTO WASHLET attaches to your existing toilet. Setting it up is a simple DIY project that takes all of 15 minutes, with no need to call a plumber. Really. All you need is a toilet and a GFCI power outlet within three feet of it. There’s even an app to guide you through the installation process.

Renter friendly. Because WASHLETS attach to your existing toilet, renters can install them to temporarily uplevel their bathroom without the worry of losing their security deposit. And notably, they are also able to take their bidet seat with them when they move into a new place.

Helps people with mobility issues. This is especially important for older folks who want to stay in their forever homes safely, people with aging parents, or for those who have temporary or ongoing issues with mobility that make wiping difficult. A bidet seat cleanses and dries much better than toilet paper alone, and for people with these issues, it’s a lifeline to help with hygiene, privacy and independence. Bonus tip: If you’re an empty nester renovating your own bathroom with an eye toward the future, make sure you add a bidet seat now.

Keeps your toilet clean. High-end bidet seats like those from TOTO don’t just clean you. They can help clean your toilet, too, with deodorizing and bowl-cleansing misting actions before and after use that keep your toilet and bathroom fresh at all times.

Affordable with a range of price points. There is a bidet seat for every space, budget and need. You can choose what fits your lifestyle best from the introductory WASHLET C2, intermediate WASHLET C5, or new WASHLET S7A, which offers the very latest in TOTO’s technology and design.

All in all, whether you rent or own your home, upgrading your bathroom with a bidet seat is an easy, quick and affordable way to elevate your daily sojourns to the loo into a spa-like experience while keeping you and your family cleaner. For more information, visit TOTO USA.

How a 28-Year-Old Woman Kept Her Sense of Adventure Following a Rare Disease Diagnosis

2024-05-23T11:01:00

(BPT) – In 2018, a vibrant young woman with a passion for theater and education set off on the quest of a lifetime: spending a month walking 500 miles on the Camino de Santiago pilgrimage from France to Spain. Christina K. was also at the beginning of a quest to learn more about a mysterious lump on her collarbone.

Months before her trip, one of Christina’s colleagues insisted she get the lump on her collarbone looked at. While it was bothering her and even made some activities difficult, Christina was hesitant to have it checked because she didn’t want to disrupt her long-planned European trip.

She relented, though, and an initial X-ray and ultrasound led her doctor to conclude it was a lipoma, a common, usually benign, fatty tumor that grows under the skin. With that diagnosis, Christina went on her trip, walking the 500-mile pilgrimage without giving the lipoma more thought.

When she returned, she prepared for surgery to remove the lipoma, taking time off from her rewarding job as a school drama teacher. But instead of hearing that the lump was indeed a lipoma that had been successfully removed, Christina was told by her doctor that he wasn’t sure what type of tumor it was.

Sensing that something was seriously wrong, Christina decided to seek answers from various specialists. She finally received a diagnosis at a university-based medical center. But the answer turned out to be something she’d never heard of: a desmoid tumor. At the time, her surgeon spoke to her about the possibility of removing the tumor. However, he said that it would be a very invasive surgery. In addition to the tumor, he would need to remove her collarbone, surrounding muscle tissue, and part of her sternum. She was informed that the surgery could potentially affect her vocal cords, which were her lifeblood as a singer, actress and educator.

“I went into the specialist’s office as someone who called herself healthy, who went yearly for my checkup, who was proactive in all the ways that I should have been — green smoothies in the morning, lots of exercise through yoga and dance. I was shocked and crushed when I got the diagnosis of a desmoid tumor.”

What is a desmoid tumor?

Desmoid tumors are rare, locally aggressive soft tissue tumors that can form anywhere in the body where there is connective tissue.[1],[2],[3] Also called aggressive fibromatosis or desmoid fibromatosis, these tumors can cause significant pain, loss of physical function and mobility, disfigurement and a diminished quality of life.[1],[2],[4],[5],[6],[7],[8]

Managing desmoid tumors can prove to be challenging.[2],[5],[6] Unpredictable by nature and with a high likelihood of recurrence, desmoid tumors have a significant impact on people’s lives.[6],[9],[10] Their invasive growth patterns exert pressure on nearby connective tissue and, in some instances, vital organs, potentially leading to life-threatening complications.[2],[5],[11]

Alternatives to surgery

Before making a decision about surgery, Christina met with her new oncologist and learned that surgery to remove desmoid tumors can be extremely complicated and often not successful.

“Desmoid tumors have these tendrils, like an octopus,” Christina said. “You need to make sure you get every trace of them, because otherwise they can recur.”

In fact, up to 77% of people with a desmoid tumor can experience recurrence following surgical removal.[12],[13]

With no U.S. Food and Drug Administration (FDA)-approved treatment for desmoid tumors available at the time, Christina’s oncologist recommended several off-label treatments, including chemotherapy to try to shrink the tumor, which had grown to the size of a grapefruit.

The next few years were difficult for Christina, as she experienced severe reactions to the treatments that ranged from swelling and aching joints to nausea and her hair turning white. Unfortunately, none of the medicines slowed the tumor’s growth, much less shrank it. During that time, the COVID-19 pandemic began, forcing Christina into isolation to protect her now immuno-compromised system and making it impossible to continue working as an educator.

A new treatment option

Just as it seemed there might not be any medical treatments left to try, Christina’s doctor told her she could try an investigational treatment that was being studied specifically for desmoid tumors. In 2020, she began taking nirogacestat, now marketed by SpringWorks Therapeutics, Inc. under the brand name OGSIVEO®, and has been on that treatment ever since.

OGSIVEO (nirogacestat) is the first and only FDA-approved treatment for adults with progressing desmoid tumors who require systemic therapy.[14],[15] See Important Safety Information below.

Christina recently marked the six-year anniversary of her desmoid tumor diagnosis. She remembers hoping her tumor would stop growing and stabilize, exactly like her current situation.

Christina is still taking OGSIVEO and says that she has experienced a reduction in pain.

She has become a rare disease advocate through her Girl Meets Cancer Instagram and works as a program coordinator for the Cactus Cancer Society, which helps young adults facing cancer find support, connection and creative outlets.

Just as she confronted the challenge of a 500-mile walk from France to Spain, Christina views all these hurdles as part of her life adventure with a positive attitude that gets her through even the toughest days.

“I don’t like the word ‘journey,'” Christina said. “It’s not. I try to say the word adventure. I’m ready to take this all on as a new adventure.”

Learn more about the FDA-approved treatment option at OGSIVEO.com.

Important Safety Information

What is OGSIVEO?

OGSIVEO is a prescription medication used to treat adults with progressing desmoid tumors who require a medicine by mouth or injection (systemic therapy). It is not known if OGSIVEO is safe and effective in children.

Before taking OGSIVEO tell your healthcare provider about all of your medical conditions, including if you:

  • Have liver problems.
  • Are pregnant or plan to become pregnant. OGSIVEO can harm your unborn baby. Tell your healthcare provider if you become pregnant or think you may be pregnant during treatment.
  • Females who are able to become pregnant:
    • Your healthcare provider will give you a pregnancy test before you start treatment with OGSIVEO.
    • You should use effective birth control during treatment and for 1 week after the last dose. Talk to your healthcare provider about methods that may be right for you.
    • Stop taking OGSIVEO and tell your healthcare provider right away if you become pregnant.
  • Males with female partners who are able to become pregnant should use effective birth control during treatment with OGSIVEO and for 1 week after the last dose.
  • Are breastfeeding or plan to breastfeed. It is not known if OGSIVEO passes into your breast milk. Do not breastfeed during treatment with OGSIVEO and for 1 week after the last dose.

Tell your healthcare provider about all the medicines you take, including prescription and over-the-counter medicines, vitamins, and herbal supplements.

You should avoid taking proton pump inhibitors (PPIs) and H2 blockers during treatment with OGSIVEO. Ask your healthcare provider if you are not sure if you take one of these medicines.

How should I take OGSIVEO?

  • Take OGSIVEO exactly as your healthcare provider tells you to take it.
  • Your healthcare provider may change your dose, temporarily stop, or permanently stop treatment with OGSIVEO if you develop side effects.
  • Take OGSIVEO 2 times a day with or without food.
  • Swallow OGSIVEO tablets whole. Do not break, crush, or chew.
  • If you take an antacid medicine, take OGSIVEO 2 hours before or 2 hours after the antacid.
  • If you vomit after taking a dose or miss a dose of OGSIVEO, take your next dose at your regular time. Do not take 2 doses of OGSIVEO to make up the dose.

What should I avoid while taking OGSIVEO?

Avoid eating or drinking grapefruit products, Seville oranges, and starfruit during treatment with OGSIVEO.

What are the possible side effects of OGSIVEO?

OGSIVEO can cause serious side effects, including:

  • Diarrhea. Diarrhea is common with OGSIVEO and may sometimes be severe. Your healthcare provider may tell you to drink more fluids or to take antidiarrheal medicines. Tell your healthcare provider right away if you have diarrhea that lasts longer than a few days and does not get better after taking antidiarrheal medicines.
  • Ovarian problems. Females who are able to become pregnant may have ovarian problems and changes in their menstrual cycle during treatment. OGSIVEO may affect fertility which may affect your ability to have a child. Tell your healthcare provider if you have any changes in your menstrual cycle or hot flashes, night sweats, or vaginal dryness during treatment.
  • Liver problems. OGSIVEO can increase liver enzymes. Your healthcare provider will do blood tests to check your liver function before you start and during treatment with OGSIVEO.
  • New non-melanoma skin cancers. Your healthcare provider will do skin exams before and during treatment with OGSIVEO if you are at risk for skin cancer. Tell your healthcare provider if you have any new or changing skin lesions.
  • Electrolyte (salt) problems. Your healthcare provider will do blood tests to check your phosphate and potassium levels during treatment and may give you medicines to treat low phosphate or low potassium if needed. Tell your healthcare provider if you develop any muscle pain or weakness.

Tell your healthcare provider right away if you have any side effect that bothers you or that does not go away. Your healthcare provider may change your dose, temporarily stop, or permanently stop treatment with OGSIVEO.

The most common side effects of OGSIVEO are:

  • rash
  • nausea
  • tiredness
  • mouth sores
  • headache
  • stomach (abdominal) pain
  • cough
  • hair loss
  • upper respiratory infection
  • shortness of breath

OGSIVEO can affect fertility in females and males, which may affect your ability to have a child. Talk to your healthcare provider if this is a concern for you.

These are not all of the possible side effects of OGSIVEO. Call your doctor for medical advice about side effects. You may report side effects to the FDA at 1-800-FDA-1088.

Please click here for full Prescribing Information including Patient Information.

[1] Sbaraglia M, Bellan E, Dei Tos AP. The 2020 WHO Classification of Soft Tissue Tumours: news and perspectives. Pathologica. 2021;113(2):70-84. doi:10.32074/1591-951X-213.

[2] Penel N, Chibon F, Salas S. Adult desmoid tumors: biology, management and ongoing trials. Curr Opin Oncol. 2017;29(4):268-274. doi:10.1097/CCO.0000000000000374.

[3] NIH. National Cancer Institute Center for Cancer Research. Desmoid tumor. Accessed October 16, 2023. https://www.cancer.gov/pediatric-adult-rare-tumor/rare-tumors/rare-soft-tissue-tumors/desmoid-tumor.

[4] Cancer.Net. Desmoid tumor: introduction. Accessed October 16, 2023. https://www.cancer.net/cancer-types/desmoid-tumor/introduction.

[5] Constantinidou A, Scurr M, Judson I, Litchman C. Clinical presentation of desmoid tumors. In: Litchman C, ed. Desmoid Tumors. Springer; 2012: Accessed August 2023. https://www.researchgate.net/publication/226455135. doi:10.1007/978-94-007-1685-8_2.

[6] Bektas, M, et al. Desmoid Tumors: A Comprehensive Review. Adv Therapeutics. 2023. doi.org/10.1007/s12325-023-02592-0.

[7] Husson O, Younger E, Dunlop A, et al. Desmoid fibromatosis through the patients’ eyes: time to change the focus and organisation of care? Support Care Cancer. 2019;27(3):965-980. doi:10.1007/s00520-018-4386-8.

[8] Gounder MM, Maddux L, Paty J, Atkinson TM. Prospective development of a patient-reported outcomes instrument for desmoid tumors or aggressive fibromatosis. Cancer. 2020;126(3):531-539. doi:10.1002/cncr.32555.

[9] Skubitz KM. Biology and treatment of aggressive fibromatosis or desmoid tumor. Mayo Clin Proc. 2017;92(6):947-964. doi:10.1016/j.mayocp.2017.02.012.

[10] Easter DW, Halasz NA. Recent trends in the management of desmoid tumors. Summary of 19 cases and review of the literature. Ann Surg. 1989;210(6):765-769. doi:10.1097/00000658-198912000-00012.

[11] Joglekar SB, Rose PS, Sim F, Okuno S, Petersen I. Current perspectives on desmoid tumors: the Mayo Clinic approach. Cancers (Basel). 2011;3(3):3143-3155. doi:10.3390/cancers3033143.

[12] Skubitz KM. Biology and treatment of aggressive fibromatosis or desmoid tumor. Mayo Clin Proc. 2017;92(6):947-964. doi:10.1016/j.mayocp.2017.02.012.

[13] Easter DW, Halasz NA. Recent trends in the management of desmoid tumors. Summary of 19 cases and review of the literature. Ann Surg. 1989;210(6):765-769. doi:10.1097/00000658-198912000-00012.

[14] OGSIVEO. Prescribing Information. SpringWorks Therapeutics, Inc.

[15] Riedel RF, Agulnik M. Evolving strategies for management of desmoid tumor. Cancer. 2022;128(16):3027-3040. doi:10.1002/cncr.34332.

© 2024 SpringWorks Therapeutics, Inc. All rights reserved. OGSIVEO is a registered trademark of SpringWorks Therapeutics, Inc. C_OGS_US_0309 05/24.

Spend summer on the water: 5 tips for boating responsibly

2024-05-23T11:01:00

(BPT) – Nothing beats summer days spent on the water. Looking to get your feet wet? There are plenty of ways to get on the water whether you own a boat or are just getting started. Boating has seen a surge in popularity as millions of Americans prioritize experiences, outdoor recreation and work-life balance.

Being on the water provides freedom to explore and is one of the most fun, relaxing ways to escape stress on land. Plus, there is a scientific connection between water and happiness — it has a positive impact on psychological, emotional and behavioral health.

Whether you’re a newcomer or an experienced captain navigating best practices, remember boating should be fun, not intimidating. Understanding basic skills and passenger etiquette will boost your confidence and help create a safer environment to allow for an enjoyable, stress-free day on the water.

“Spending time on the water with loved ones away from all the distraction on land is one of the best ways to decompress and create lasting memories,” said Ellen Bradley, senior vice president of Discover Boating. “Before stepping on board or taking the helm, it’s a good idea to brush up on the safety essentials. There are a variety of educational resources available to not only ensure the safety of those on board but also protect other boaters so everyone can enjoy a fun day on the water.”

Discover Boating is a one-stop resource for all things boating, from safety and education articles, maintenance checklists and boating destinations to finding your dream boat, locating verified dealerships in your area, and more.

Below are five tips from Discover Boating to improve your nautical know-how to ensure the best possible experience on (and off) the water.

1. Watch a video. View Discover Boating’s new Boating Safety Basics Video Series, Presented with Progressive Insurance for expert tips to prepare for your captain duties and be the best boat guest including fueling best practices, proper use of navigation lights, trailering techniques and safe seating tips.

2. Take a class. Sign up for a boating lesson to hone your powerboating, sailing or watersports skills by mastering the basics while having fun along the way. On-water training courses, watersports camps, youth boating programs and more are offered across the U.S.

3. Visit a boat show. Boat shows are an ideal place to immerse yourself in the boating lifestyle and provide a unique opportunity to meet face-to-face with — and shop — a variety of boat dealers and marine product companies all under one roof. Most boat shows also offer educational opportunities whether you’re a seasoned skipper looking to improve your skills or a new boater looking for tips on everything from boating safety to navigation and boat operation. Find a boat show in your area.

4. Look for the seal of approval. When shopping for a boat, whether at a boat show, online or at a dealership, check to make sure it is NMMA Certified. NMMA Certified boat and trailer manufacturers have been independently inspected to ensure they meet strict industry standards for safety and construction, as well as all federal regulations. Look for the NMMA Certified sticker near the helm of a boat.

5. Preserve your boat with proper maintenance. Similar to cars, there are a few areas that require regular maintenance by the owner, and a few areas that require maintenance at routine intervals, which most leave to the professionals. Prepare a boat maintenance checklist that covers everything from engine needs to cleaning to electrical systems to ensure your boat has a long lifespan.

Enjoy your next boating adventure and be sure to use the social media hashtag #SeeYouOutHere to share your favorite moments on the water.

Visit DiscoverBoating.com for safety tips, storage options, boat shopping tools, how-to’s for getting on the water and more.