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Create a Quiet Luxury Capsule Wardrobe for Your Child

2024-03-14T07:01:00

(BPT) – While minimalist dressing isn’t an entirely new trend, the term “quiet luxury” was popularized in 2023 and inspired by a timelessly chic approach to fashion. This timeless aesthetic is all about taking a bespoke, understated approach to dressing as an antithesis to the “fast fashion” movement.

Enter the Little Planet Spring 2024 collection ­— a collection of quiet luxury essentials designed just for your little ones. Little Planet elevates your child’s wardrobe with classic basics made in the softest organic and sustainable fabrics.

Starting with pieces like organic cotton tees, 2-piece gauze sets and the signature stitch cardigan, you can create a neutral capsule wardrobe that can be paired and worn in many ways. While quiet luxury focuses on luxury items, the look can be achieved on a budget while focusing on a few elevated everyday essentials.

What Makes Little Planet ‘Quiet Luxury’

The quiet luxury movement leads with an air of elegance, timelessness and quality. All Little Planet styles are designed with sustainability in mind and crafted with organic cotton and recycled materials. With its classic styles and silhouettes and forgoing any large logos or branding, Little Planet has stayed true to its unique identity and ageless designs.

The clothes that embody the minimalist dressing approach are often in neutral colors, understated and simple. Little Planet offers basics that adhere to a minimal neutral color palette. The entire collection, no matter the season, has been meaningfully designed to pair seamlessly with any style offered on the site or in stores.

What You’ll Find This Season

Family Matching Moments

Just recently, Little Planet extended its sizing options from baby and toddler to include kid sizes as well. This means that Little Planet’s most-loved styles can now be found all the way up to size 8. This size expansion creates new possibilities for family matching moments and allows for designs to be passed down from sibling to sibling as little ones grow.

Chambray Classics

Spring 2024 brings a fresh new introduction of chambray styles made with GOTS certified organic cotton. Soft and light chambray meets Little Planet’s signature silhouettes in classic shortalls, babydoll dresses, button-down shirts and of course the ever-popular bubble.

Inspired by Nature

Little Planet’s designers’ inspiration consists of styles that match back to the prehistoric animal print and dreamy vintage floral. The genius behind these designs creates endless mix-and-match potential with neutral colors and prints that pair with almost anything from Little Planet’s styles.

Meet the whole collection at SHOPLITTLEPLANET.COM | To the future with love®

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Pack Your Bags: Four Ways to Save on Spring Getaways

2024-03-13T07:01:01

(BPT) – The verdict is in, Punxsutawney Phil said spring is early this year — and that means it’s time to start planning for spring travel. While the goal of most trips is to relax, sometimes the cost of those trips and the planning that goes into it can be sources of stress. According to a recent Forbes Advisor Survey, nearly half of American travelers are likely to change their travel plans in 2024 due to high costs and inflation.

Vacation expenses can pile up, from airfare, hotels, car rentals and even healthcare needs, turning relaxing getaways into travel headaches. But not for AARP members, according to Steve Guilday, AARP Services Travel Director.

“The goal of a vacation is to take your mind off of your everyday stressors and AARP members have the opportunity to save critical dollars on some of the typically hefty travel expenses by utilizing their benefits,” said Guilday. “Whether traveling solo or with family and friends, AARP member benefits provide the savings you need to kick up your feet and enjoy that trip away from home.”

1. Dream Savings at Resorts

If resort life is calling you but you don’t want to break the bank, AARP members can save up to 10% off the best available rate at Hilton Hotels, Wyndham Hotels & Resorts and Choice Hotels. At Hilton, members receive late check-out until 2 p.m. when available. Add your AARP membership number to your Hilton Honors profile to ensure AARP rates surface when booking and to get instant Hilton Honors Silver status at all Hilton hotels, including Hampton by Hilton and Embassy Suites. Wyndham Rewards® members earn points on qualified stays and receive exclusive members-only perks. From all-inclusive and beachfront getaways to road trip-ready locations, there’s a Hotel by Wyndham waiting to welcome you, including Trademark Collection®, La Quinta® and Wyndham Grand®. With Choice Hotels, explore nearly 7,500 of their locations worldwide, including Country Inn & Suites, Cambria Hotels, Comfort Inn & Suites and Quality Inn.

2. Say Goodbye to Stress and Anxiety

Meditation and mindfulness have benefits that have become a core focus for people in recent years. According to FinancesOnline, approximately 200-500 million people engage in meditation worldwide, taking advantage of these mental and emotional benefits every single day. Meditation and calming your mind can also contribute to a more restful sleep. Many people have a hard time sleeping when they’re away from home, but you can get a good night’s rest and clear your mind while traveling with the click of a button by downloading Calm. AARP members receive an annual 30% off the first three years of their Calm Premium annual subscription, to help you get the relaxing sleep you need during your trip, or the night before a big departure.

Looking for another way to unwind? Wyndham Hotels & Resorts offers access to spa deals and packages at select locations across the world, including Wyndham Grand Clearwater Beach in Clearwater, FL, and Westward Look Wyndham Grand Resort and Spa in Tucson, AZ. Choose from blissful treatments like massages, facials, body wraps and more.

3. Great Deals for Reliable Wheels

Whether you’re looking to explore nearby local spots or traveling afar to view this year’s solar eclipse on April 8, Avis and Budget take the load of expensive car rentals off your shoulders to help you explore new destinations.

AARP members save up to 30% off base rates or up to 35% when selecting Pay Now and will receive a 3% credit to apply to rentals within 12 months. Plus, members get an upgrade on compact through full-size car class bookings (based on availability), and an additional driver at no cost.

4. Feel Good When You’re on the Go

The cost of prescriptions should be the last thing on your mind when you’re preparing for a vacation. AARP® Prescription Discounts Provided by Optum Rx® can help keep the costs of those prescriptions down, so you can spend your money on fun excursions or a relaxing spa day at your destination. AARP members and nonmembers can get a free prescription discount card that can be used at over 66,000 pharmacies nationwide for savings on FDA-approved medications. AARP members also receive additional benefits, like deeper discounts on medications, home delivery, coverage for dependents and more.

Before you leave for your spring trip, consider getting your hearing checked so you can enjoy your vacation to the fullest. With AARP® Hearing Solutions™ provided by UnitedHealthcare® Hearing, members can save an average of $2,000 per pair on prescription hearing aids and 15% on accessories — no insurance needed! Plus, receive a no-cost hearing exam and consultation with personalized support through a large nationwide network of hearing care professionals. Whether your destination is tranquil nature or the middle of a bustling city, vacation is better when you can hear the world around you.

To learn more about the benefits and discounts for AARP members to help you prepare for spring travel, please visit aarp.org/save.

AARP member benefits are provided by third parties. AARP receives a royalty fee for the use of its intellectual property. These fees are used for the general purposes of AARP. Provider offers are subject to change and may have restrictions.

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Safeguarding your finances: A guide to protecting yourself from fraud

2024-03-13T08:01:00

(BPT) – In today’s digital age, the growing portion of our lives taking place online has led to an increased risk of fraud. Cybercriminals are getting smarter and constantly finding new ways to exploit vulnerabilities. In fact, 2023 was the worst year ever for scams, causing people to lose $10 billion according to the FTC.

Yet, that doesn’t mean you need to panic! New technologies are helping protect individuals from scams before they even happen. And by taking a few simple steps, you can ensure your transactions and personal information are kept secure.

Here are some best practices you can adopt to safeguard yourself from fraud:

Keep Your Devices Updated:

One of the fundamental steps in fortifying your defense against fraud is to ensure that your devices, including smartphones, tablets and computers, are running on the latest operating system and software updates. Developers regularly release security patches and updates to address vulnerabilities, and by keeping your devices up to date, you minimize the risk of falling victim to known security loopholes.

Avoid Public Wi-Fi for Online Shopping:

Public Wi-Fi networks, while convenient, are hotspots for potential security breaches. Cybercriminals can easily intercept data transmitted over unsecured networks, putting your sensitive information at risk. It’s advisable to avoid making online purchases or accessing your financial accounts when connected to public Wi-Fi. Instead, use a secure and private connection, such as a personal hotspot or a trusted home network, to conduct sensitive transactions.

Use Your Smartphone’s Digital Wallet:

Your smartphone’s digital wallet isn’t just super convenient, but it’s also a more secure way to pay. By setting a unique passcode (that isn’t your address, birthday or phone number) and biometrics (such as facial recognition or fingerprint), your digital wallet will be even more secure than your physical one! Also, be on the lookout for enhancements to wallets that will provide even more features to keep you secure, including by letting users verify identities and manage their data all in one place.

Shop at Reputable Vendors:

When shopping online, it’s crucial to stick to reputable vendors and well-known e-commerce platforms. Be wary of unfamiliar websites that may lack the necessary security measures to protect your personal and financial information. Look for websites with secure payment options, indicated by “https://” in the URL, and familiarize yourself with the vendor’s reputation by reading reviews from other customers.

Use Multi-Factor Authentication:

Enhance the security of your online accounts by enabling multi-factor authentication (MFA) whenever possible. MFA adds an extra layer of protection by requiring users to verify their identity through a secondary method, such as a one-time code sent to their mobile device or email. This additional step makes it significantly more difficult for unauthorized individuals to gain access to your accounts, even if they have your login credentials.

Zero-Liability Has Your Back:

Financial institutions that issue Mastercard cards won’t hold consumers responsible for “unauthorized transactions,” provided they are promptly reported and the cardholder used reasonable care in protecting the card from loss or theft. As a Mastercard cardholder, Zero Liability applies to your purchases made in the store, over the telephone, online, or via a mobile device and ATM transactions. With protections like that, paying with your card brings more peace of mind than paying with cash or check.

Mastercard has an entire suite of solutions dedicated to fighting fraud and helping approve genuine transactions. That includes identity solutions that validate you are a genuine person; ID Theft Protection, which provides proactive monitoring and resolution of identity theft threats for U.S. Mastercard cardholders; SafetyNet, which leverages AI and machine learning to detect and address fraud more accurately and more quickly than ever before, and more.

Protecting yourself from fraud requires a combination of awareness, vigilance and proactive measures. By keeping your devices updated, avoiding public Wi-Fi for financial transactions, choosing reputable vendors, using multi-factor authentication and paying securely with your card, you can significantly reduce the risk of falling victim to fraudulent activities. Stay informed, stay cautious and take the necessary steps to fortify your digital defenses in the ever-evolving landscape of online security. Learn more about all the ways Mastercard protects cardholders at https://www.mastercard.us/en-us/personal/get-support/safety-security.html.

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Don’t let acne get you down! See a dermatology professional

2024-03-13T05:01:00

(BPT) – Acne, one of the most common skin conditions, is often uncomfortable and can negatively impact a person’s self-esteem. As with any chronic medical condition, it’s a good idea to see a medical practitioner if you’re concerned about acne. But if you haven’t yet seen a dermatology professional, you are not alone.

A survey of 1,003 people with mild-to-moderate acne, conducted by Sun Pharmaceutical Industries, Inc. (Sun Pharma), found that only 3 out of 10 people with mild-to-moderate acne report having seen a dermatologist. Instead of seeing a professional — a dermatologist, physician’s assistant (PA), or nurse practitioner (NP) — many acne sufferers seek skin care advice from search engines (45%) or friends and family (43%), while some use social media platforms like TikTok and Instagram for this purpose (20%).

“We see teenagers and even older adults putting all sorts of things on their face based on misinformation, which can in some cases cause damage to the skin barrier that can take months to repair,” said Renata Block, a survey adviser and a board-certified PA specializing in dermatology. “Treating acne is highly individualized. Only a licensed medical professional can provide an accurate diagnosis and a research-backed treatment plan.”

Why should I see a professional?

Did you know that there’s a lot of activity inside your skin that leads to the pimples you eventually see and feel? A key contributor to acne breakouts is sebum, an oily wax made by the sebaceous glands in your pores. Bacteria in your skin feed off excess sebum, multiply and eventually clog your pores, leading to additional inflammation and breakouts.

A dermatology professional will assess your acne severity, type of skin, lifestyle and other factors, and will use that assessment to develop a treatment plan that’s right for you.

Surprisingly, while 9 out of 10 survey respondents said they rely on over-the-counter (OTC) medications to prevent acne, fewer than 1 in 5 said they’d been very successful in preventing acne breakouts with non-prescription medication. Just as with any other medical condition, you may need a prescription medication to effectively prevent and treat even mild-to-moderate acne.

“There are good products you can get off a drugstore shelf, but they don’t address the underlying causes of acne and there’s no one-size-fits-all skin care regimen that works for everyone,” said Dr. Hilary Baldwin, a board-certified dermatologist who served as an advisor to the Sun Pharma survey. “We have to look at each patient’s situation, such as their age and life stage, gender, lifestyle, and other parameters, to come up with a simple but effective skin care regimen that they can realistically follow.”

What types of acne treatments are available?

A dermatology professional may prescribe OTC and/or prescription therapies to treat acne, but each person’s case is unique. OTC products typically contain benzoyl peroxide, salicylic acid or retinol, all of which are used in different ways. There are also prescription-strength versions of these topical (applied to the skin) treatments, as well as oral therapies.

While these treatments can be effective, your acne may need a different approach. WINLEVI® (clascoterone cream) 1% is the first and only topical acne treatment that, unlike other topical medications, targets the sebum in your skin. Instead of just treating the signs and symptoms, it treats the underlying cause of acne, thereby helping to control the condition.

What to do once you have a skin care routine?

Once you have a skin care routine prescribed by a dermatology professional, it’s up to you to follow it. For treatments like WINLEVI that need to be applied twice a day, plan to use them when you know you won’t forget.

With any new acne treatment, you may not see results right away; your skin may look worse for a short time, and it may take a month or more to see a difference. Stick with what your healthcare provider recommends and reach out to them if you have any questions or concerns.

Be intentional and work skin care into your schedule. For example, you can keep your skin care products and medications near the bathroom mirror to help you remember to use them. In between brushing your teeth and combing your hair, wash your face, apply or take your prescription acne medications, moisturize and apply sunscreen (in the morning). Easy enough!

After a few weeks of adhering to your skin care routine every morning and evening, it will become second nature. More importantly, your skin will benefit from consistent, careful attention.

Good skin doesn’t happen by accident. Visit Winlevi.com to find a dermatologist near you.

IMPORTANT SAFETY INFORMATION

INDICATION

What is WINLEVI® cream?

WINLEVI (clascoterone) cream 1% is a prescription medicine used on the skin (topical) to treat acne vulgaris in people 12 years of age and older.

It is not known if WINLEVI cream is safe and effective in children under 12 years of age.

IMPORTANT PATIENT INFORMATION

Before using WINLEVI cream, tell your healthcare provider about all of your medical conditions, particularly if you:

  • have skin problems, including eczema, cuts or sunburn
  • are pregnant or plan to become pregnant. It is not known if WINLEVI cream will harm your unborn baby
  • are breastfeeding or plan to breastfeed. It is not known if WINLEVI cream passes into your breast milk. Talk to your healthcare provider about the best way to feed your baby during treatment with WINLEVI cream

WINLEVI cream is for use on the skin only (topical). Do not use WINLEVI cream in or on your eyes, mouth, or vagina. Do not use WINLEVI cream for a condition for which it was not prescribed. Do not give WINLEVI cream to other people, even if they have the same symptoms you have. It may harm them.

WHAT ARE THE POSSIBLE SIDE EFFECTS OF WINLEVI CREAM?

WINLEVI cream can cause serious side effects, including:

  • local skin reactions. WINLEVI cream may cause local skin irritation including itching, burning, skin redness or peeling.
  • symptoms of a disorder where the adrenal gland does not make enough of certain hormones (adrenal insufficiency) during treatment with WINLEVI. Your healthcare provider may stop your treatment with WINLEVI if you develop any adrenal problems.

The most common side effects of WINLEVI cream include reddening, scaling or dryness, and itching of the skin being treated.
These are not all of the possible side effects of WINLEVI cream.
Tell your healthcare provider about the medicines you take, including prescription and over-the-counter medicines, vitamins, and herbal supplements.

Call your healthcare provider for medical advice about side effects. You may report side effects to FDA at 1-800-FDA-1088 or to Sun Pharmaceutical Industries, Inc. by calling 1-800-818-4555.

Please see full Prescribing Information and the Patient Information.

WINLEVI is a registered trademark of Cassiopea S.p.A. used under exclusive license.

©2024 Sun Pharmaceutical Industries, Inc. All rights reserved.

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New HVAC trends increase sustainability and savings for homeowners

2024-03-12T13:21:00

(BPT) – Like many sectors, the HVAC industry is no stranger to new challenges, technological advancements and regulatory shifts which in turn can impact homeowners. Today, the sector is buzzing with trends that directly impact homeowners’ comfort, wallet and the planet.

The following insights will help homeowners navigate the evolving HVAC market, enabling them to make informed decisions that benefit their homes and create a more sustainable future.

Decarbonization-Focused Products Offer Sustainability and Savings

In many parts of the country, fossil fuels, such as propane, coal and natural gas, deliver the energy necessary to power furnaces, boilers and water heaters. Using these resources as efficiently as possible is important to saving consumers money and safeguarding the environment. The reality is that the supply of these resources is limited and burning fuels adds harmful greenhouse gases to our atmosphere.

Homeowners concerned about the environment can act to decarbonize their homes, without sacrificing comfort and convenience. Decarbonization is a strategy focused on reducing dependence on resources that produce high levels of carbon emissions and greenhouse gases. The objective of decarbonization is to create a cleaner, more sustainable future that supports the demands and benefits of our modern lifestyle.

With their significant impact on any home’s energy use, HVAC systems are critical in any homeowner’s sustainability and decarbonization journey. Fortunately, the HVAC industry is increasingly championing sustainability, and homeowners today can seek environmentally conscious solutions and companies when making decisions about home heating and cooling equipment. Products that households may consider when following the decarbonization trend are heat pumps, which not only offer efficient temperature control but also contribute to reducing carbon footprints and provide savings on utility bills. For those that may not be familiar, heat pumps offer an energy-efficient alternative to furnaces and air conditioners, and they use the refrigeration cycle to move heat from the outside in, or the inside out, keeping your home at the perfect temperature.

Homeowners should also consider their surrounding environment when selecting a unit. For example, another option that works in all environment types would be a dual fuel system. Often overlooked, a dual fuel system includes a heat pump and gas furnace. On days with colder temperatures, the furnace will ensure that homes stay comfortable despite what’s going on outside.

Leverage New Regulatory Standards to be Clean, Green and Code Compliant

Homeowners often find themselves navigating a maze of regulations impacting a range of home products, including HVAC systems. Starting January 1, 2025, a significant change from the Environmental Protection Agency (EPA) will involve the switch to more sustainable refrigerants.

Rheem®, a forward-thinking industry player and HVAC manufacturer, has been actively preparing its product lines for this transition and offers homeowners product options, such as heat pumps, that can help reduce a user’s environmental footprint.

Explore Financing and Tax Credit Savings

Inflation and higher interest rates can pose challenges to homeowners looking to invest in highly efficient products. Recognizing this, many contractors offer financing options such as Rheem’s KwikComfort® financing. Additionally, and specifically for homeowners, tax incentives such as the IRA come with incentives for homeowners to upgrade and install environmentally friendly equipment and appliances throughout their home. By taking advantage of the tax credit, homeowners can reduce their tax bill by up to $3,200 and offset some of the upfront costs of making energy-efficient home improvements.

Being a savvy homeowner isn’t just about comfort — it’s about empowerment. By embracing decarbonization and regulatory shifts, homeowners can actively contribute to a greener, more sustainable future while enhancing the comfort and efficiency of their homes and saving money.

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Smart Home Trends: Top Appliance Picks for 2024

2024-03-12T09:35:00

(BPT) – Each year, industry leaders premiere their latest and greatest kitchen and bath products at the Kitchen & Bath Industry Show (KBIS) — North America’s largest trade show dedicated to all aspects of kitchen and bath design.

At KBIS, trends are established. This year, the standout trend is the combination of technology and sustainability.

According to smart lifestyle expert Carley Knobloch, “I never believed it was enough to be able to remotely control our appliances from our smartphones. A truly smart home solves real problems and rises up to meet you where you are to make things easier and more comfortable. It was great to see how dialed-in smart kitchen appliances have become to both of those missions, whether it be by optimizing food preservation or taking the guesswork out of creating a beautiful and healthy dinner for one’s family.”

You don’t have to be in the industry to find out which brands and products are on the cutting edge. Check out these four home appliances that can transform your life with ease, performance and efficiency.

1. Smart washer/dryer makes laundry a breeze

Bring accessibility, energy efficiency and convenience to your home with the 5.0-cubic-foot Mega Capacity Smart WashCombo™. In just under two hours, you can run a complete wash and dry cycle without transferring clothes.

As the largest capacity combo model available, the All-in-One WashCombo™ tackles heavy loads — including king-size comforters — without a special electrical hookup. Best of all, the appliance uses 60% less energy than a traditional LG vented model thanks to LG’s Inverter HeatPump™. The proprietary technology delivers quiet operation and the greatest energy efficiency of all washer/dryer combos.

2. Smart induction cooktops marry aesthetics and performance

Homeowners might be interested in the new ENERGY STAR certification for select cooking appliances. Take, for instance, smart induction cooktops like those from LG (available in 30- and 36-inch sizes) and a 36-inch model from Signature Kitchen Suite; they are the first in the industry to earn this distinction. The innovative kitchen appliances are as beautiful as they are efficient. Enjoy the stylish and professional look and feel of a ceramic induction cooktop that delivers exceptional power, precision and responsiveness for fast, efficient heating and even cooking. Plus, cleaning is simple with the SmoothTouch Glass Controls and smooth surface.

3. Transform your kitchen into a chef’s dream with a kitchen suite

Luxury brand Signature Kitchen Suite’s Transitional Series features built-in kitchen appliances spanning cooking, refrigeration and dishwasher categories for those who prefer transitional and contemporary kitchen designs. The collection of appliances features slimmer handles — a deliberate departure from conventional pro-style control knobs — and a satin stainless steel finish for an enhanced sleek aesthetic. Advanced smart technology empowers today’s forward-thinking home chefs to curate a true culinary experience.

Leading the collection is the Signature Kitchen Suite 30-inch Double Wall Oven. An innovative built-in camera lets home chefs monitor their dishes in real time, take snapshots and capture shareable time-lapse videos. Also, integrating the built-in camera with artificial intelligence propels the brand’s new “Gourmet AI” food recognition technology, which identifies ingredients and effortlessly generates delectable recipe suggestions through the ThinQ App.

4. Save more with Heat Pump Water Heaters

The new Inverter Heat Pump Water Heater from LG helps homeowners save money and reduce energy usage and their carbon footprint. This energy-efficient hot water solution combines heat pump technology with LG’s advanced smart control systems, raising the bar for residential water heaters. It is a highly energy-efficient alternative to conventional water heaters, surpassing ENERGY STAR certification requirements, and is available in a variety of capacities.

With potential energy savings of up to 76% compared to conventional electric heaters, the Inverter Heat Pump Water Heater minimizes reliance on supplemental electric resistance heat. According to EnergyStar.gov, heat pump water heaters earning ENERGY STAR certification can save a household of four approximately $550 per year on electric bills compared to a standard electric water heater and more than $5,610 over the product’s lifetime.

LG and Signature Kitchen Suite jointly received 12 awards and accolades during KBIS, including recognition as a finalist in KBIS’s DesignBites. Additionally, the LG WashCombo was honored as a Best of KBIS finalist in the sustainability standout category.

To learn about these and other groundbreaking, sustainable products, visit LG.com/US and SignatureKitchenSuite.com.

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National Service, Local Impact: Honoring AmeriCorps Members and Volunteers

2024-03-12T14:01:00

(BPT) – Each March, AmeriCorps celebrates the work of its members and volunteers through AmeriCorps Week. In 2024, there is even more reason to celebrate as AmeriCorps marks its 30th anniversary.

From rebuilding after disasters, combatting hunger, and supporting veterans and military families to helping students stay on track, assisting seniors with living independently, and advancing economic opportunity, AmeriCorps Week honors the millions who have committed to get things done for America for the past three decades.

Meet five AmeriCorps members and volunteers who are making a difference in their communities.

Dionne Johnson – Center for Community Health & Prevention in Rochester, NY

Everyone was impacted by the COVID-19 pandemic — including Dionne Johnson, who lost a loved one to the virus.

“I had a family member die from COVID-19, and it really touched me,” Johnson said. “That gave me the passion and lit the fire under me to actually pursue a career in public health.”

Now, Johnson is realizing her dreams of transforming public health in her community as a Public Health AmeriCorps member. In her work, she wants to teach people in Black and brown communities how they can learn to be healthy and advocate for themselves.

Chartell Grissom – Storytime Village in Wichita, Kansas

Lead For America Hometown fellow Chartell Grissom served as an AmeriCorps member with Storytime Village in Wichita, Kan. Her service focused on implementing programming to build a love of reading among children in high-need communities.

Beyond the local impact she made, Grissom remarked that her service year and connections to her AmeriCorps peers were critical in enriching her nationwide perspective, building her leadership skills, and growing her confidence.

“As we say at Storytime Village, ‘It takes a village,’ and I am so grateful for my village,” noted Grissom.

Joanna Urive – Public Defender Agency in Anchorage, Alaska

Joanna Urive is an AmeriCorps alum who served at the Public Defender Agency in Anchorage, Alaska.

Clients of the agency often struggle with access to basic needs, and AmeriCorps members assist them with accessing substance use disorder treatment, housing, and public assistance.

Urive has gone above and beyond to support her clients and received the “Innovative Service” award at the Excellence in AmeriCorps Awards in 2023.

Iris Firgens – Great Lakes Inter-Tribal Council, Inc., in Wisconsin

The Great Lakes Inter-Tribal Council, Inc., recruits the community’s tribal elders to serve as AmeriCorps Seniors Senior Companions to their fellow elders, promoting health, well-being, and cultural connections.

Iris Firgens, a Senior Companion from the Menominee Nation, said “I joined AmeriCorps Seniors Senior Companion Program because I think it’s very important to help elders who are alone. They need companionship and friendship — someone they know they can count on.”

Firgens was recognized as Volunteer of the Year – Northeast Wisconsin at the Governor’s Service Awards.

Demetrius Bonafide – National Immigrant Justice Center in Chicago

AmeriCorps members help the National Immigrant Justice Center build capacity, streamline processes, and engage thousands of volunteers so that more people can receive immigration legal services.

AmeriCorps VISTA member Demetrius Bonafide shared, “I joined AmeriCorps because public service opportunities provide a unique experience to address poverty within underserved communities and build capacity-based solutions. My most memorable moment during service was witnessing testimonial victories by immigrant clients at celebrations.”

AmeriCorps Week is a time to recognize and thank members and volunteers like these and the more than 200,000 other Americans who serve with AmeriCorps each year and leave their communities better than they found them. For more information about AmeriCorps’s programs and to find ways to get involved, visit AmeriCorps.gov.

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What to Buy During Gerber Childrenswear’s Biggest Sale of the Year

2024-03-11T13:11:00

(BPT) – Gerber Childrenswear’s biggest sale of the year is back — and bigger than ever. The spring Semi-Annual Sale of 2024 is well loved by parents for deep discounts and includes some of the lowest prices of the year on everything for baby and toddler.

Looking to stock up on favorites, bigger sizes and new spring faves? There are deals for every little one in your life:

The Original Onesies® Brand Bodysuits

Designed for ease and movement, parents everywhere love the original Onesies® brand bodysuits from Gerber Childrenswear. With so many styles, patterns and silhouettes available, it’s the perfect time to stock up on bodysuits to take you through the seasons ahead. Choose from sleeveless to long-sleeve and everyday solids to the trendiest prints. During the sale, shoppers can score Onesies® brand bodysuits for just $2 each.

Super Cozy Sleep ‘N Plays

Ask any parent what their go-to outfit is for little ones and the sounds of Sleep ‘N Plays will ring loudly. They’re the ultimate loungewear, specifically designed to keep baby comfy all day (or night) while they do the things they love. Scoop up multipacks in a variety of colors and prints during the sale as low as $5 each.

Buttery Soft Viscose Sets for All-Day Play

For parents who love the soft feel and all-day comfort of viscose apparel but not the high price that comes with it, you’re going to want to jump on this deal — Our Softest Edit is available for its lowest price ever, starting at $8 and up. Made predominantly from eucalyptus and blended with Spandex, the collection of pajamas, rompers and dresses has a variety of solids and prints to choose from. It’s the perfect collection for busy babies and active toddlers.

Fun Toys for Early Learning

Whether you have a basket to fill, a new baby in your life or a spring birthday coming up, Gerber’s line of soft toys are the perfect gift. Including super snuggly security blankets and more stimulating options, these soft toys are a steal at $5 each.

Gerber Childrenswear is your one-stop shop for baby and toddler essentials that won’t break the bank. Stock up on your favorite styles now through March 17.

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Secrets to getting a good night’s rest

2024-03-11T11:27:00

(BPT) – Did you know nearly 8 in 10 Americans are trying to improve their sleep this year? In a recent survey, nearly half ranked this goal as their number one priority. If getting better sleep is at the top of your list to improve your health, you may want to review habits which could be preventing you from getting a full night of deep, restorative sleep. This is even more crucial when your schedule changes, such as during spring break or when you have to move clocks forward for daylight saving time.

A survey conducted by One Poll on behalf of Herbalife examined sleep habits of 5,000 Americans, split evenly by state, to reveal who’s getting the best sleep, how many hours per night they’re sleeping, plus typical habits around this often-overlooked aspect of health and well-being.

Discoveries from the survey include the fact that respondents in California appear to get the best sleep, South Carolina coming in second and New York coming in third, with Maryland and New Jersey tied at fourth place. However, while experts recommend adults sleep for 7-9 hours per night, respondents in California report getting just over 6 1/2 hours of sleep per night.

Regardless of where they live, over half of respondents (55%) can’t remember the last time they had a “perfect night” of sleep, and 78% can’t recall when they last had a “perfect week” of sleep. While “perfect” sleep might be unattainable, less than half (48%) said yes when asked whether they know how to get a good night’s sleep — and 66% of respondents admit that within two hours before bed, they watch TV or scroll through their phone for extended periods of time, which are not recommended as activities conducive to good sleep.

“Getting good quality sleep is essential for everyone,” said John Heiss, Ph.D., and vice president of Global Product Innovation, Herbalife. “Sleep supports important functions including metabolism and brain health and can have an impact on conditions including heart disease, obesity and depression.”

How to get better sleep every night

To help you sleep longer and more deeply, try incorporating these habits into your daily routine.

Don’t overeat near bedtime: Eating lighter, low-fat meals at dinner eases digestion, and healthy carbohydrates (think whole grains, fruits, vegetables and legumes) help stimulate production of brain chemicals that can help you relax and get to sleep. Experts also advise limiting food intake within three hours of bedtime.

Lessen caffeine and alcohol intake: Both caffeine and alcohol can disrupt your normal sleep patterns. You may be able to fall asleep, but it could be harder to stay asleep, preventing you from reaching the deepest and most restful stage of sleep.

Boost exercise: Evidence suggests getting at least 30 minutes of moderate-intensity physical activity during each day can help improve your sleep quality.

Keep a regular schedule: Experts also recommend going to sleep and waking the same time each day, even on weekends and holidays. This creates a predictable sleep rhythm your body will begin to anticipate. You can prepare for changes in your routine, including when you must “spring forward” your clock, by gradually adjusting your schedule.

Try stress-reduction techniques: Extensive research on the benefits of relaxation techniques like meditation, breathing exercises and reading show they can all help reduce stress. These practices can help reduce insomnia if you do them regularly, especially before bedtime.

Develop a bedtime routine: To help prepare for sleep, dim house lights in the evening and follow a digital detox rule of no computers or digital devices at least one hour before bedtime — including TV watching.

“Blue light from TVs, phones and other digital devices can impair the quality of your sleep. Even if you can fall asleep, the quality of sleep is reduced, and your brain biology is disrupted,” said Heiss. “Blue light can disrupt your circadian rhythm, which controls mood, organ function and metabolism. Blue light may also be the culprit if you’re experiencing food cravings.”

Which of these recommended steps are Americans currently following?

  • Making bedtime and/or morning routine more consistent — 44%
  • Taking time away from screens before bed — 39%
  • Eating less in the evening/before bed — 30%
  • Making time for quiet hobbies before bed (reading, yoga, etc.) — 30%
  • Changing diet — 23%

Changing your habits during the day, and especially right before bed, could make all the difference when it comes to getting a good night’s sleep.

Find more tips to help you follow a healthy and active lifestyle and support better sleep hygiene at Herbalife.com or to connect with an Herbalife independent distributor, call +1 866-866-4744.

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Small business growth made easy with AI

2024-03-11T08:01:00

(BPT) – If your small business doesn’t have an online presence, you’re getting in the way of your own success. According to a new survey by small business services platform GoDaddy, 89% of consumers say it is important for a small business to have a website, yet nearly a quarter of small businesses (24%) don’t.

Maybe you’ve considered building a website or creating social media accounts for your small business, but lack the time or experience to do so. It’s not surprising. Venture Forward, a small business research initiative, surveyed 6,000 entrepreneurs in the U.S. and U.K. and found that 42% of them cite difficulty marketing their businesses as a top challenge.

Artificial intelligence, however, is changing the game for small businesses. Emerging generative AI tools can instantly and inexpensively provide customized help to small businesses. GoDaddy survey respondents indicated they believe AI can save them more than $4,000 and 300 hours of work per year.

Here’s how generative AI can help you create, build and grow your business’s online presence, even with limited tech skills and tight time constraints.

1. Create your brand

Whether starting a business from scratch or taking your brick-and-mortar business online, you’ll need some help creating your digital identity. For example, you may have a business name but no clue how to turn that into a memorable domain name. AI can help you get started on that journey instantly.

Even if you only have an inkling of an idea, a solution like GoDaddy Airo™ can recommend catchy domain names with just a quick description of your business. This may seem like a small step, but once you have a domain that resonates with your vision, all you have to do is register it, and your small business has officially gone digital.

2. Build your online presence

Now that you’re online, it’s time to build your business’s presence. Plenty of platforms offer to do the heavy lifting when it comes to building a website. However, you’ll still need to design graphics and draft content to populate your site, taking more time away from running your business. Plus, that work doesn’t come naturally to everyone.

Instead of contracting with someone to develop your website, AI can be your web creator. AI solutions go as far as generating a fully built website with imagery and content to help you engage current and potential customers. From creating logos to professional email accounts to auto-generated product descriptions, there’s a lot you can do with AI — even register your business as an LLC.

3. Grow your customer base

Once you’ve established your website, it’s time to turn your attention to growing your business by capturing new customers. In the modern world, that means expanding the places your business shows up online.

This is not a one-and-done task. It takes continuous — weekly if not daily — attention.

Instead of taking on these tasks yourself, use AI to build email campaigns, a social media calendar and low-cost ads to draw traffic to your website. These simple activities are essential to the longevity of your business.

Are you ready to let AI work for you? GoDaddy Airo™ makes leveraging the power of AI easy for anyone wanting to start a business or take their existing one to the next level. Visit GoDaddy.com/ai to see everything generative AI can do for you.