Posted on

Are you at risk? New genetic report sheds light on breast cancer risk genes

2023-11-20T05:01:00

(BPT) – You don’t always know what’s in your gene pool. Even with a detailed family health history, you may not have a complete picture for what you’re at risk for developing. In fact, according to a 2018 research study, more than 80% of people with a BRCA1 or BRCA2 variant did not know they have one.

That said, genetic testing can be expensive, even if you have insurance. Many people do not have a family history of cancer that would qualify them for traditional genetic testing through a healthcare professional. However, 23andMe has expanded its BRCA1/BRCA2 (Selected Variants) Genetic Health Risk Report*, providing an affordable option that gives folks, especially those in underserved communities, access to their genetics. This report can help individuals identify their risk of developing breast cancer and other diseases.

Affordable genetic testing with powerful results

In 2018, 23andMe received the first Federal Drug Administration (FDA) authorization for a direct-to-consumer genetic test for cancer risk to report three variants in the BRCA1 and BRCA2 genes. These genes are known to be associated with a higher risk for breast, ovarian, prostate and pancreatic cancer.

Now, the company has received FDA clearance to expand its report, allowing 23andMe customers to learn whether they have one or more of 44 genetic variants found on the BRCA1 and BRCA2 genes. Women with even just one of these genetic variants can have up to an 85% greater risk of developing breast or other associated cancers than the general population.

This new report hands consumers powerful information that they can use to work with a healthcare professional to mitigate their health risks. However, what makes it stand out is its potential to close the health care gap for traditionally underserved populations.

How underserved communities can benefit from genetic testing

The 44 BRCA1/BRCA2 variants the company now tests for account for roughly 30-40% of cancer-related BRCA1/BRCA2 variants among people of African American, non-Ashkenazi European and Hispanic/Latino descent and several variants found in people of East Asian and South Asian descent.

The expanded report is just one way 23andMe is making progress on its mission to help people access, understand and benefit from the human genome, especially for traditionally underserved communities. There are significant disparities in access to BRCA1/BRCA2 genetic testing in some communities in the U.S., including the Black, Hispanic/Latino and Asian communities. Black Americans also experience dramatic disparities in breast cancer outcomes, according to published research by the American Cancer Society.

How you can learn more about your genetic health risks

New and existing 23andMe Health + Ancestry Service customers who were genotyped on the company’s most recent platform can access the expanded BRCA1/BRCA2 (Selected Variants) Genetic Health Risk Report. The report also includes an education module so individuals are fully informed of what they can learn from this report and how to use the results before viewing the report.

The 23andMe BRCA1/BRCA2 (Selected Variants) Genetic Health Risk report is not a comprehensive genetic test, is intended for adults, does not diagnose cancer and should not be used on its own to make medical decisions. Genetic variants found in the 23andMe report require confirmatory testing. However, knowing you have a variant provides a critical opportunity to discuss options with your healthcare provider, get confirmatory genetic testing and take preventive action. To learn more, visit 23andMe.com/DNA-Health-Ancestry.

*To learn more about the genetic health risk report mentioned here as well as other important information about 23andMe, please see site for details.

Posted on

Simple swaps to elevate the kitchen for holiday hosting

2023-11-19T23:01:00

(BPT) – As the heart of the home, the kitchen comes even more alive during the holiday season. From baking favorite treats and preparing beloved family dishes to hosting special events of all sizes, it’s the hub of the holidays.

To prepare for all the buzz and make a great first impression on guests, consider upgrades to elevate the kitchen space. A few smart swaps and simple additions will enhance your kitchen to make it stylish and functional — both must-haves for the holidays and into the new year.

1. Create cohesiveness with hardware

Just like the right accessories complete an outfit, new drawer pulls and knobs can polish a kitchen aesthetic and provide cohesiveness. Remove old hardware and replace it with quality options in modern finishes and designs to add a touch of sophistication. Consider matte black or modern brass which are currently trending, but also timeless finishes.

2. A new faucet adds function

An old, dated faucet can be an eyesore that lacks functionality. Swap in the Edelyn kitchen faucet by Kohler x Studio McGee for a fresh look with a distinguished, high-profile spout and clean lines. Beyond its striking appearance, the faucet is practical, providing three spray functions for tackling kitchen tasks. With multiple finish options, matching to your kitchen design is a breeze.

3. Find containers for functional items

As much as you use your cupboard and pantry for storage, there are certain items like dish soap, coffee and sugar that you keep on the countertop for easy access. You can easily elevate the look of your kitchen by putting everyday items into special containers. For example, dish soap can be stored in an olive oil decanter that looks pretty next to the sink.

4. Enhance functionality with layered lighting

Drab, dated lighting fixtures make it difficult to get kitchen tasks done. Consider upgrading with Keren Lighting and Embra Lighting by Kohler x Studio McGee that allow you to thoughtfully layer task, ambient and accent lighting. With timeless design elements like glass spheres and textured details in numerous finishes, you’ll add fashion in addition to function to the kitchen.

5. Refresh the walls with paint and more

A new coat of paint is one of the easiest ways to update the kitchen aesthetic. Earth tones are popular in kitchens as well as nature-inspired greens and blues. You might even consider adding wallpaper to a focal wall or as an alternative to a tile backsplash. Adding a few pieces of art can also enhance the kitchen appearance.

The kitchen provides the backdrop for many important memories. From celebrations to sharing recipes to handing down cooking traditions, it’s important to create a space that is beautiful and functional. For more ideas and inspiration for kitchen upgrades, visit Kohler.com.

Posted on

Celebrate the 12 days of Christmas with 12 decadent treats

2023-11-16T15:01:00

(BPT) – As we head into the holidays, there’s nothing better than your favorite seasonal flavors. Peppermint candy cane, sea salt caramel, creamy hazelnut, gingerbread and more — all help you get into the spirit of the season and spread holiday cheer.

Whether you’re looking to satisfy your own sweet tooth or stock up on tasty treats to gift to your loved ones, here’s a roundup of bites and bars with festive flair that are perfect for fulfilling holiday wish lists and cravings:

Chocolove Holiday Tree Bites: These individually wrapped Christmas tree shaped chocolates make great stocking stuffers. They are available in two flavors while supplies last:

  1. Dark Peppermint Crème: A cherished holiday flavor combination, the vegan-friendly bites are made with exceptionally smooth 55% dark chocolate and refreshing peppermint oil.
  2. Milk Hazelnut Truffle: This flavor is made with 33% milk chocolate, rich hazelnut butter and a touch of salt for that irresistible classic hazelnut taste.

Chocolove Holiday Collection Bars: Also available for a limited time are Chocolove’s three holiday bars, which are a wonderful match for chocolate lovers who crave seasonal indulgences.

  1. Fruit-Nut Medley in Dark Chocolate: A delicious twist on a classic holiday flavor, this chocolate bar is made with 55% dark chocolate, dried currants and cherries, pecans, walnuts, hazelnuts, orange peel and ginger for the ideal balance of flavor and texture.
  2. Frosted Gingerbread in Milk Chocolate: Made with 33% milk chocolate and bits of real gingerbread, this is a chocolatey take on a classic holiday dessert.
  3. Candy Cane Crunch in Dark Chocolate: Made with 55% dark chocolate and pieces of candy cane for a classic peppermint flavor that packs a nostalgic and rich holiday punch.

Chocolove’s holiday collection is available at Sprouts, Albertsons, Raley’s Supermarket, Whole Foods Market, Natural Grocers, New Seasons Market, Thrive Market, and Chocolove.com for a limited time.

If you’re craving salty and sweet flavors, or perhaps a blend of fruit and chocolate, Chocolove also has many classic bars to choose from, available year-round at major retailers, Chocolove.com and Amazon:

  1. Almonds & Sea Salt in Dark Chocolate: Made with 55% cocoa, the crunchy almonds and sea salt crystals make a tantalizing combination.
  2. Salted Caramel in Dark Chocolate: You can’t go wrong with salted caramel and chocolate. Made with 55% cocoa, this rich European chocolate delightfully complements the premium salted caramel filling.
  3. Classic Milk Chocolate: A creamy Belgian milk chocolate blended with notes of caramel into a light cocoa finish that feels luxurious.
  4. Toffee & Almonds in Milk Chocolate: Buttery sweet toffee and dry roasted almonds are enveloped in creamy Belgian milk chocolate; delicious with an afternoon cup of coffee.
  5. Raspberries in Dark Chocolate: Crispy bits of freeze-dried raspberries burst with flavor in this light, semi-sweet dark chocolate bar.
  6. Hawaiian Sea Salt in Dark Chocolate: Hawaiian sea salt provides a delicate and soothing complement to the 72% strong dark chocolate.
  7. Looking for the perfect recipe for a cookie exchange, holiday gathering or to give to your next party host? Try out this Crinkle Cookie recipe that can be customized with your favorite Chocolove chocolate bar.
  • 1 1/2 cups all-purpose flour
  • 1/2 cup cocoa powder
  • 1 1/2 teaspoon baking powder
  • 1/2 teaspoon fine salt
  • 2 eggs
  • 1/2 cup white sugar
  • 1/4 cup brown sugar
  • 1/4 cup unsalted butter, melted
  • 1 teaspoon vanilla
  • 1 bar Chocolove Strong Dark Chocolate 70%, melted, or your favorite Chocolove bar
  • 1 tablespoon granulated sugar
  • 1 cup powdered sugar

Whisk together flour, cocoa, baking powder and salt in a medium-sized bowl. In a separate large bowl, combine eggs, white sugar and brown sugar. Add melted butter, vanilla and your melted Chocolove bar, stirring to combine.

Add flour mix to sugar mix and stir until just combined. Place dough in freezer for one hour to harden. Roll into ping-pong-sized balls, drop each ball into a bowl of granulated sugar, and then into a bowl of powdered sugar. Place sugared dough balls onto a parchment-lined tray and bake at 350 degrees for 10-12 minutes.

Choose Chocolove for all of your holiday gifting needs and entertaining plans this season. Chocolove chocolate is made with traceable cocoa beans, is non GMO Project Verified and Rainforest Alliance Certified, meaning the chocolate is sourced using methods that support social, economic and environmental sustainability.

Posted on

Walnuts: A versatile ingredient that makes entertaining easy

2023-11-17T09:01:01

(BPT) – From appetizers to desserts, the flavor and versatility of California walnuts can elevate any dish. Planning a menu for small or large groups can be a lot of work. Depending on the gathering or occasion, you may need to plan snacks, appetizers and a meal that many people will enjoy. Fortunately, you can set the stage for success and satisfy a variety of palates with California walnuts.

Tips for entertaining with California walnuts

Walnuts are appealing and adaptable, with surprising versatility that makes them the unsung hero of the kitchen. They’re well known for the buttery richness and pleasing texture they add to many traditional dishes, baked goods, garnish or topping and as a simple, beloved entertaining snack. This is particularly handy when you’re entertaining. This versatile plant food, packed with a powerhouse of important nutrients, is a smart option for you, your friends and family.

Want to up the ante at your next event? Here are some additional ways to use walnuts when entertaining that you may not have thought of before:

Veggie trays: Elevate your veggie tray or charcuterie board by making walnut hummus, pesto and Muhammara, a roasted red pepper dip.

Meat alternatives: Walnuts can easily be combined in a food processor with your favorite combination of spices to create plant-based walnut meat that tastes great and is satisfying. Walnut meat is a tasty and a filling meat alternative that can be used in tacos, pasta sauces, on pizza, in stuffed peppers and more.

Delicious snacks: Sweet and spiced walnuts are a delicious snack or entertaining staple, and can be easily packaged into a lovely host gift if you’re attending a party.

Dairy-free treats: Walnuts can be used in new and innovative ways — like Vanilla Walnut Whipped Cream, a dairy-free treat topping for anything from hot chocolate to pies and cakes.

Recipe: Vanilla Walnut Whipped Cream

This light and airy walnut-based whipped cream flavored with honey and vanilla can be served with dessert, over berries and more. Visit walnuts.org for flavor variations. Makes 14 servings.

Ingredients:
2 1/2 cups California walnuts, divided
1 cup water
3 tablespoons powdered sugar
1 to 2 teaspoons honey, divided
1 teaspoon vanilla extract
Pinch of salt

Directions:
Puree 2 cups walnuts and water in a blender for 2 minutes or until very light and fluffy.
Add powdered sugar, 1 teaspoon honey, vanilla and salt and blend for 30 seconds. Add the remaining teaspoon honey if you prefer a sweeter taste.
To achieve a thicker whipped cream, add the remaining 1/2 cup walnuts and puree until light and fluffy.
Store tightly covered in the refrigerator until ready to use. May be prepared two days ahead.

Why walnuts? Bountiful benefits

Being high in omega-3 ALA (2.5 g/oz.), walnuts are a great addition to any snack or meal. You can feel good that more than 99% of the walnuts grown in the U.S. are from the fertile soils of California’s Central Valley.

Entertaining tips and more recipes

California Walnuts is spotlighting a custom recipe collection that showcases even more ways you can use walnuts. Whether you purchased a one- or three-pound bag, or any size in between, California Walnuts has tasty, easy recipes that will ensure your walnuts go to delicious use — regardless of the occasion. For more entertaining ideas and recipe inspiration, visit Walnuts.org.

Bonus tip: Have leftover walnuts? For optimal freshness, keep them cold in the refrigerator or freezer.

Posted on

The Big Plan to Make Open Enrollment Sign-Ups Less Confusing

2023-11-17T14:45:00

(BPT) – With open enrollment in full swing, millions of Americans face the annual challenge of choosing the right health plan for themselves and their families. Questions such as “Is this enough insurance?” or “Am I paying for too much insurance?” or “Is there a better option for my budget and health conditions?” are frequently pondered as people attempt to make sense of the maze of terminology and coverage on the screens in front of them.

This Open Enrollment season, however, navigating the world of health insurance just got a whole lot easier — thanks to an insurance industry veteran who had a big idea and created the innovative new online “health plan matchmaker,” The Big Plan.

“In my 30-plus years of helping families find the right health insurance, I knew there had to be a better, simpler way to remove the confusion and chaos of the yearly open enrollment dread that so many people hated,” said Carey Gruenbaum, chief executive officer of The Big Plan. “We wanted to — and I think we have — rewritten the rules on how Americans can find the right health insurance plan at the right price to meet their medical needs and within their budget.”

The Big Plan platform provides an easy-to-use, end-to-end health plan selection experience, utilizing proprietary actuarial guidance blended with A.I. technology to deliver personalized recommendations based on user-provided data — while also identifying any available government subsidies.

There is no fee for consumers to use The Big Plan — rather, the expert guidance is completely free of charge. Additionally, any data collected is encrypted and not sold to third parties for targeting or advertising purposes.

“Our health plan matchmaker platform makes the whole process simpler and better, because it is completely about the user,” said Gruenbaum. “We offer unbiased expertise that helps individuals select a health plan that’s right for them. It’s all based on real data, without the potentially biased input from health plan representatives or insurance brokers who may be driven to recommend plans that pay them a higher commission.”

Visitors to TheBigPlan.com simply answer questions about themselves and their family members. Then in about a minute, The Big Plan’s A.I.-powered engine searches all plans and finds the best match based on a user’s medical score, projects spending on each plan, and clearly describes the benefits of each recommended plan. Users can compare plans side-by-side, considering monthly premiums, yearly deductibles, out-of-pocket maximums, and co-pays for both primary care and specialist visits.

Users who wish to purchase can then seamlessly click on their preferred plan to sign up — with the confidence that they got the best plan for their needs, including their budget.

The timing of this innovative approach to health insurance selection couldn’t be more crucial. Recent data reveals that a significant portion of Americans, 8.4% or 27.6 million, still lack health insurance. Furthermore, 11% experience coverage gaps and a staggering 23% are classified as underinsured, facing challenges in accessing affordable healthcare.

Health insurance literacy also remains a concern, with over 50% of adults struggling to comprehend key terms such as co-payments, deductibles, and coinsurance.

This health plan matchmaker is a tool to bridge the gap in health insurance literacy and empower individuals to make informed decisions. Through its intuitive interface and user-friendly guidance, The Big Plan aims to provide a deeper understanding of health insurance, enabling users to align their choices with their medical needs and financial capabilities.

The Big Plan is currently available to millions of Americans in most states, including Alabama, Alaska, Arizona, Arkansas, Delaware, Florida, Georgia, Hawaii, Illinois, Indiana, Iowa, Kansas, Louisiana, Michigan, Mississippi, Missouri, Montana, Nebraska, New Hampshire, North Carolina, North Dakota, Ohio, Oklahoma, Oregon, South Carolina, South Dakota, Tennessee, Texas, Utah, West Virginia, Wisconsin, and Wyoming. The Big Plan encourages individuals to explore a more informed and educated approach to health coverage selection.

To learn more about navigating health insurance with confidence at The Big Plan, visit TheBigPlan.com.

Posted on

5 Surprising Ways to Use Eggnog and Spice up this Holiday Season

2023-11-17T09:39:00

(BPT) – Eggnog is a beloved tradition for many, but did you know there’s so much more you can do than pour it into a glass? You can easily brighten your holiday season by incorporating this creamy holiday drink into your favorite mealtimes from morning ‘til night.

To help inspire you this season, Organic Valley offers its top five imaginative and festive recipes featuring the creamy and delicious Organic Valley Reduced Fat Eggnog.

1. Eggnog waffles

Eggnog waffles are a creative twist on a classic breakfast that will add a splash of cheer to your holiday mornings. Simply add eggnog to the waffle batter and prepare as usual. As soon as that first batch starts to brown and that irresistible smell fills your home, you’ll know you made a great-tasting and seasonally inspired choice. This is a fun recipe to make with your kids, so you can make delicious holiday memories and perhaps even start a new holiday morning tradition.

2. Sparkling eggnog

What’s better than drinking eggnog this holiday season? Adding some sparkle to it! Just grab some creamy, delicious eggnog and add sparkling water and spiced simple syrup. A cinnamon stick and dash of cinnamon garnish are optional but highly encouraged. At the end, you’ll have a drink that feels fun, fizzy, and indulgent!

3. Eggnog ‘Swedish’ meatballs

Eggnog in meatballs? It’s not as crazy as it might seem — and way more delicious than you’d expect. A half cup of eggnog acts as a binding agent that brings more than just a creamy texture to the mixture. It has just enough spice to complement the meat, eggs, Parmesan cheese and panko. It’s a fun way to use traditional seasonal flavors to reinvent a holiday meal. Even your picky eaters will be curious enough to try a bite!

4. Eggnog cookies

What’s better than sipping eggnog while eating cookies by a crackling fire? Combining them to create a festive, mouthwatering cookie. The trick is to create eggnog icing, like the one featured in Organic Valley’s recipe for eggnog cookies. Get ready to wow everyone at the annual holiday cookie exchange. Just remember to save some eggnog to wash them down!

5. Eggnog panna cotta

Panna cotta is a luxurious dessert, and you can give it a holiday remix by adding eggnog. It’s the perfect dessert to make when you’re hosting for the holidays because you can make it ahead of time. Eggnog panna cotta takes five minutes to whip up and a couple of hours to cool. However, the jiggly custard’s depth, creaminess and seasonal flavor will have your guests assuming you fussed over this Italian dish. They’ll enjoy the complex taste while you appreciate the recipe’s simplicity.

Whether you’re an eggnog fanatic or skeptic, these recipes will have you rethinking this classic holiday drink. Best of all, you can feel good when you purchase Organic Valley Reduced Fat Eggnog. This made-from-scratch recipe uses high-quality organic ingredients, including milk from small family farms where cows are raised without antibiotics, synthetic hormones, toxic pesticides, or GMOs.

You can find these five recipes and more at OrganicValley.coop. Let them inspire you this season to host friends and spend time with family while enjoying a wonderful holiday drink or treat.

Posted on

5 ways to transform your home in the new year

2023-11-17T11:01:01

(BPT) – Looking ahead to a new year can inspire dreams and ideas for exciting ways to transform your home — but it can also feel daunting to take on a list of new projects. The good news is you don’t need a total remodel to get the home you want, and even small changes can bring new life to your home.

Whether you’re craving a complete transformation or just a few impactful changes, here are some specific approaches to enhance any room in your home:

Shed some new light

Lighting isn’t just functional; it’s a mood maker, a style statement. This year, embrace the elegance of recessed lighting. These fixtures blend seamlessly into your ceiling, offering a sleek, modern look that opens up any room. Imagine soft, ambient light that enhances your living space’s warmth and character.

Recessed lighting isn’t just for living rooms; it can transform kitchens, bedrooms, and even bathrooms into sophisticated spaces. Plus, it’s surprisingly versatile — dimmable options can switch your room from a bright, energetic workspace to a cozy, intimate nook in seconds.

Start from the bottom up

Floors are the unsung heroes of home design. They set the stage for your entire decorating scheme. So if you really want to reset the vibe of your home, consider starting with fresh hardwood flooring. LL Flooring’s Bellawood hardwood flooring offers enduring, luxurious floors created from the finest wood species, available in a wide range of tones, textures and styles.

“Few other investments and home improvement projects can refresh and revive your home like solid hardwood floors,” said Jen Meska, Director of Merchandising for LL Flooring. “Hardwood floors are a timeless home décor choice that bring warmth, luxury and comfort underfoot and are built to last generations, and Bellawood floors are the top of the line in both quality and style.”

Learn more about flooring options to transform your home at LLFlooring.com.

Create an accent wall

An accent wall is like the cherry on top of your interior design. It’s a statement, a conversation starter. This year, transform a plain wall into a stunning focal point. Whether you choose a bold paint color, striking wallpaper, or even a textured material like wood or stone, an accent wall adds depth and personality to any room. It’s the perfect opportunity to express your creativity and individuality. Plus, it’s a relatively simple and cost-effective project that can have a dramatic impact on your space’s overall look and feel.

Refresh your fixtures

Sometimes, the smallest changes make the biggest difference. Updating fixtures and hardware is a quick, easy and affordable way to give your home a modern facelift. Swap outdated cabinet knobs, drawer pulls, light switches and faucet handles for something fresh and contemporary.

These tiny details can tie a room together, complementing your overall design theme. Whether you opt for sleek, minimalist designs or something more ornate and eye-catching, new fixtures and hardware can breathe new life into every corner of your home.

Reorganize and declutter

Embrace the new year with a clean slate by reorganizing and decluttering your home. A well-organized space not only looks better but also improves functionality and reduces stress. Start by sorting through your belongings, keeping only what you love and use. Then, invest in smart storage solutions that keep your space tidy and your items easily accessible. Remember, decluttering isn’t just about getting rid of things — it’s about creating a more peaceful and harmonious environment where you can truly relax and enjoy your home.

Transforming your home for the new year is about making small changes that have a big impact. When creating your project wish list for the new year, keep these design tips in mind to transform your home into the sanctuary of your dreams.

Posted on

Are you 65 or older? How to stay healthy with updated vaccines

2023-11-17T14:21:00

(BPT) – You want to stay healthy, so you can keep doing the things you love. That’s why it’s so important to stay up to date on recommended vaccines, like the updated COVID-19 vaccine and annual flu shot.

“Vaccination is a highly effective tool to help older Americans avoid the worst effects of infectious diseases,” said Kathleen Cameron, BSPharm, MPH, senior director at the National Council on Aging (NCOA). “If you have questions about getting vaccinated, now is the ideal time to contact your health care provider.”

Benefits of vaccinations

While no vaccine completely prevents you from becoming infected, COVID or flu symptoms are usually milder for those who have been vaccinated compared with those who are not. Vaccination also helps lower the risk of serious illness, hospitalization, and even death from COVID or the flu. And because any vaccine’s effectiveness diminishes over time, staying up to date on your vaccines is important to best protect yourself and your loved ones.

COVID vaccines

While COVID-19 is no longer a public health emergency, it remains a public health priority. And risk level increases with age. According to the Centers for Disease Control and Prevention (CDC), older adults are at higher risk of serious illness, hospitalization, and death from COVID-19 than younger age groups. Between January and August 2023, older adults accounted for about 63% of all COVID-associated hospitalizations.

The best way to protect yourself from these risks is to stay up to date with your vaccines. This means getting the latest COVID-19 vaccine, which has been updated to target the XBB.1.5 variant of the virus to broaden immunity. The CDC recommends everyone over age 5 receive one dose of the updated Pfizer, Moderna, or Novavax vaccine to protect against serious illness from COVID-19. If you are immunocompromised, you may get additional doses of the updated COVID-19 vaccine. Talk to your health care provider if you have questions about your vaccine schedule.

Flu vaccines

Each year, the risk of serious illness, hospitalization, and death from the flu is also greater among older adults. The CDC reports that 70-85% of seasonal flu-related deaths occur in older adults, and up to 70% of flu hospitalizations happen among adults 65 and older.

Because flu viruses change every year, flu vaccines are updated every year to protect against the strain that research indicates will be most common. To protect yourself from severe illness due to the flu, the CDC recommends getting your annual flu shot this flu season.

Where to get vaccinated

NCOA is helping 150 senior centers and 180 community-based organizations across the country provide updated COVID and flu vaccines to older adults. The funding is provided by the U.S. Administration for Community Living.

You can get your vaccines at your health care provider or your nearest clinic or hospital. You also can contact your state health department or go to your local pharmacy. Another option is to visit Vaccines.gov to find a convenient location near you that offers COVID-19 or flu vaccines.

What do vaccines cost?

Most Americans can get COVID-19 and flu vaccines free of charge. If you’re on Medicare, vaccines are covered by Medicare Part D at no cost to you. Most health insurance plans cover vaccines, but you should contact your insurer to confirm that. The CDC points out you may need to find a health care provider that’s in your network for the cost to be covered, and there may be a copay when you receive a vaccine.

If you don’t have health insurance or your health plan does not cover the cost, you can access free vaccines from local health centers, your state, local, tribal, or territorial health department, or at pharmacies participating in the CDC’s Bridge Access Program.

“Because the FDA has a rigorous approval process to determine and monitor the safety and efficacy of COVID-19, flu, and other vaccines, you can feel confident getting vaccinated is a good option to help keep you healthy during the winter months,” added Cameron. “Hundreds of millions of Americans have safely received seasonal flu and COVID-19 vaccines and will continue to do so to safeguard their well-being.”

Learn more about the importance of vaccines, their safety, and their effectiveness at ncoa.org/vaccines.

Posted on

3 ways entrepreneurs can overcome challenges in today’s market

2023-11-16T12:01:00

(BPT) – Today’s business landscape is a tricky environment to navigate for small and medium-sized businesses (SMBs). Supply chain mishaps, macroeconomic factors and the rising cost of goods all present challenges for entrepreneurs looking to grow their businesses. As SMB decision-makers must adapt to overcome barriers, they need new tools and solutions that minimize the impact from problems like supply chain issues, and that can help them explore untapped markets.

How SMBs can stay competitive and grow despite challenges

New data commissioned by Alibaba.com and conducted by The Harris Poll among 301 small business leaders[1] in August 2023 reveals the roadblocks SMBs encounter on their way to success. To help your business thrive and grow in a demanding environment, consider a multi-pronged approach that tackles issues directly and allows your business to grow efficiently. Here are three top approaches and tools to consider.

1. Diversify supply channels: Nearly half (46%) of small business decision-makers have challenges with supply chain and/or product sourcing systems, and 38% feel the global supply chain outlook does not look good and will have a somewhat or largely negative impact on their business. To tackle supply chain woes, ensure your full supply system is not disrupted when an issue arises by diversifying your company’s supply channels. Supply chain managers should seek different locations and suppliers to help reduce risk. Look for suppliers offering lower minimum order quantities (MOQs) to reduce costs and prevent excess inventory.

2. Build deeper relationships with suppliers: Just as small business owners are trying to build their businesses, so are the suppliers and manufacturers they’re hoping to contract with. Furthermore, business decision-makers recognize the need for quick and open communication with suppliers. In the survey, 35% of small business owners said tools to help them quickly relay product needs/specifications to suppliers would be the most helpful enhancement when creating a new product line. To that end, cross-language communication is crucial today, so your business could benefit from tools such as Alibaba.com’s real-time translation solution, offered in 17 languages, for buyer-supplier video chats. By building better relationships with suppliers, it will be easier to work with them to find solutions and improvements for products, as well as to potentially negotiate on prices in the future. Because they know the industry where they’re based, suppliers may even be able to help find solutions with other suppliers for materials they cannot provide.

3. Explore untapped markets: SMBs should consider expanding into untapped markets to create new pathways for growth. The Alibaba.com survey data shows entrepreneurs are confident they can expand, but face challenges in doing so. In fact, 83% of small business owners and leaders are confident in their companies’ ability to create and introduce new products, with a large majority (80%) agreeing that introducing a new product would increase their success and profits. Top hurdles include finding the right supplier (31%); research, development and design of the new product (28%); and financing orders of the product (27%). Entrepreneurs value digital tools that help them visualize new product ideas, with 34% of survey respondents indicating that as a priority. This can include multi-search features, such as Alibaba.com’s Image Search that allows business owners to search by text and image to determine product needs and design. Other tools mentioned by business owners to help them create a new product/product line include money back policy/easy return (17%) and after-sale protection (11%). Solutions like Alibaba.com’s Trade Assurance program can provide safe, easy, money-back options for buyers to protect against unforeseen circumstances like product or shipping issues.

It can be a struggle for entrepreneurs to know where to find help as they grow and scale their businesses. To help develop a community and offer learning opportunities to help entrepreneurs thrive, events such as Alibaba.com’s recent Co-Create conference provide a welcoming environment for entrepreneurs to grow, learn and create new strategies for business expansion.

While today’s market presents challenges for entrepreneurs, many opportunities exist to help them find success and thrive, despite these hurdles. Learn more about the possibilities for your business at Alibaba.com.


[1] Eligible small business owners and leaders were defined as U.S. adults ages 21+ who are employed FT, PT, or self-employed, have a title of owner/president/C-suite executive at their company, the company employs less than 250 employees, and has annual revenue less than $10 million

Posted on

Want to be a better home chef? 5 kitchen tools could boost your culinary skills

2023-11-17T07:01:01

(BPT) – If you love cooking and are always working toward improving your skills as well as your creations, you may want to review the tools you use in your kitchen each day. Having chef-quality equipment makes it easier to expand your culinary repertoire and achieve high-level, consistent results, from family meals to dinner parties.

Here are tools that can improve your efforts, from start to finish:

Chill out

For all the times you’ve planned large holiday meals and despaired at having no room in your fridge to hold all your ingredients — much less keep everything at the correct temperatures — you’re probably ready for an upgrade. To help you prepare for any size dinner party or a week’s worth of culinary adventures, the Signature Kitchen Suite 48-inch Built-In French Door Refrigerator will give you the space you need, especially during the busy holiday season.

While you may be happy to know this fridge is ENERGY STAR certified, you’ll probably be even more impressed with its convertible drawer, letting you choose from five preset temperatures suitable for chilled wine, fridge/deli, meats and seafood, beverages — or even letting you turn it into a freezer. On top of that, you’ll have two freezer drawers with plenty of space for frozen items, plus a Dual Ice Maker that creates both trapezoidal-shaped ice and slow-melting spherical Craft Ice, perfect for enhancing your festive holiday cocktails and mocktails.

Be a cut above

Every good chef needs high-quality knives, along with the ability to keep them honed. While a professional chef needs a full set and doubtless uses them all, home chefs may only need a small assortment of the most essential knives. Top picks would include a paring knife, chef’s knife, serrated knife and boning knife. You’ll also want a good peeler, and perhaps a slicing/carving knife or a cleaver, if you anticipate needing them. To keep your knives sharp, invest in a quality honing steel, whetstone or knife sharpener — and learn how to use it properly.

While the best quality cooking knives are costly, the good news is that they last a lifetime. Start with the most essential knives for your purposes, then grow your collection as you gain more experience.

Blend right in

If you commonly use a whisk for combining dressings and vinaigrettes and rely on your blender for creaming soups, you’ll appreciate the versatility and effectiveness of an immersion stick blender. You can use it for blending small amounts of dressing and vinaigrettes, as they fit conveniently in a cup or small bowl. While making a cream soup, you can blend right inside the pot, saving you the mess and hassle of pouring soup in and out of the blender — and you don’t need to wait for soup to cool before using it.

Cook like a chef

Ready to take your cooking to the next level? Consider updating your current range to one of Signature Kitchen Suite’s Dual-Fuel Pro Ranges. These top-of-the-line ranges offer both induction and gas cooking, plus the industry’s first built-in sous vide right on the cooktop, making it easier than ever to explore this professional-level cooking technique.

If you’ve heard of sous vide, you probably want to try it. In sous vide cooking, vacuum-sealed foods are cooked in water at a regulated temperature to achieve an even cook throughout. This method helps retain the flavor and nutrients of foods without overcooking, drying out or burning.

Plate like a pro

So you’ve mastered the sauce shmear on the bottom of the plate and always wipe the rims of your plates before serving, but do you struggle with applying final touches like beautiful, delicate garnishes? Sounds like you’re ready for a good pair of 10-inch heavy-duty tweezer tongs. Whether you’re applying edible flowers atop a cake or setting a pile of exquisite microgreens on your latest entree, you’ll appreciate the precision of this tool to make your plate worthy of a chef’s kiss.

A good pair of tweezer tongs also helps you perform tricky tasks like peeling skin off hot tomatoes or other delicate maneuvers where standard tongs are too big and clunky and chopsticks are too slippery.

With any of these tools on hand, you’ll be able to create better culinary masterpieces with ease. Explore all the possibilities for your dream kitchen at SignatureKitchenSuite.com.