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Tips for a swoon-worthy home upgrade

2018-10-29T07:01:00

(BPT) – Are your kitchen appliances older than your children? Do you scowl at your laundry because it just doesn’t get as clean as it should? Have you rediscovered shirts piled up in the back of your closet? If you can answer “yes” to any of these questions, it’s time for a home upgrade. If you haven’t shopped for appliances or other home items in a while, you’re going to be floored by what’s out there today. Wi-Fi-enabled everything, customizable luxury, the sky’s the limit. Here are some ideas from the Whole Home Project Concept House, House Beautiful magazine’s first-ever custom-built show house, that will make your home swoon-worthy:

The Technicurean’s home kitchen

Photo courtesy Victoria Pearson for House Beautiful

What’s a Technicurean? A forward-thinking home chef who’s passionate about cooking and loves technology-enabled appliances. If that’s you, Signature Kitchen Suite’s luxury line of high-tech kitchen appliances just might bring a tear to your eye.

* 48-inch Dual-Fuel Pro Range. This gorgeous range was brilliantly engineered to be the first on the market with built-in sous vide functionality — in addition to induction and gas, all on the cooktop. It’s Wi-Fi-enabled, so with the touch of a button on the Signature Kitchen Suite app, users can enjoy the benefits of smart functionality like preheating the oven remotely.

* 36-inch Built-in French Door Refrigerator. Designed to preserve and maintain the integrity of fresh food, the highlight of this fridge is its convertible middle drawer featuring five temperature zones to choose from, depending on whether you’re storing chilled wine, fridge deli, meats and seafood, beverage or freezer items. It also offers one of the most versatile interiors with lift-and-go bins and drawers, along with a movable snack door that creates a customizable space that is perfect for extra-large serving platters.

The Ultimate Laundry Room — Only from LG

Photo courtesy Victoria Pearson for House Beautiful

These new appliances from LG Electronics give laundry day some high-tech fun, and more importantly, make the process more efficient, effective and fast. Plus, the LG Ultimate Laundry Room features the only laundry appliances to be certified as asthma and allergy friendly by Asthma and Allergy Foundation of America thanks to their ability to remove allergens, dust mites, pet dander and more from clothing and bedding. Here are a couple of standouts, both Wi-Fi enabled:

* LG TWINWash System with LG Sidekick: This two-in-one powerhouse cuts up to 30 minutes off your washing time with TurboWash technology. But it’s the LG Sidekick that packs the punch. It’s a secondary mini-washer that sits beneath the main washer and is designed for small loads that are a big deal and can’t wait. Have a basket of whites with one red shirt? No problem. Pop the shirt into the Sidekick and run both loads at once — or run them separately.

* LG Styler: A first-of-its-kind steam clothing care system, LG Styler reduces wrinkles and odor and refreshes garments with the fastest cycle on the market today — as little as 20 minutes.  It’s a slim closet-like unit that uses pure steam (no chemicals!) to refresh, de-wrinkle and deodorize your clothes between cleanings. Hang a couple of shirts within the Styler, set the controls and you’re good to go. It can also sanitize and reduce allergens in clothes, bedding and sportswear. And that raggedy old stuffed animal your toddler won’t put down … ever? Pop that into the Styler and it’ll be fresh, clean and sanitized.

Master closet makeover

Photo courtesy Victoria Pearson for House Beautiful

Having a tough time keeping your clothes off the floor? If you’ve ever found a shirt you hadn’t seen in years in the back of a stuffed-full closet, it’s time for a makeover. Turn your closet into an enviable addition to your master bedroom with a peninsula island, shelving, drawers, cabinets, hampers and more from California Closets.

* California Closets can personalize any space to meet different needs and design styles that offer broad, exclusive finishes. Each custom-crafted closet or storage solution will reorganize your life by making space to hang all of your clothes — whether it’s with drawers that separate jewelry from big sweaters, hampers with pull out bags to carry to the laundry room, or shoe cabinets with clear glass door inserts that self-illuminate for easy pairing. Revolutionize your clothing care by setting aside closet space for the LG Styler so you can de-wrinkle and freshen clothes where they live. And the other great part of it is, the woodwork, accents, lighting design and decorative hardware are a beautiful addition to your master suite.

Bottom line: You don’t need to be a celebrity to live like one with these swoon-worthy upgrades to your home!


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5 surprisingly gluten-free Thanksgiving recipes to please a crowd

2018-10-29T09:37:00

(BPT) – Sponsored by Argo® Corn Starch

This Thanksgiving, you don’t have to choose between serving traditional dishes and pleasing your gluten-free guests. Argo Corn Starch is the secret ingredient to wow your friends and family with gluten-free versions of their favorite holiday recipes that everyone can enjoy — from side dishes to desserts (and no one will even know the difference!).

Argo brings endless possibilities to the table and provides a worry-free solution to thicken, adjust texture and elevate your cooking. Grab your Argo Corn Starch and get ready to surprise your friends and family with these five delicious gluten-free recipes.

Gluten-Free Gravy

Goodness gravy, it’s gluten-free! Nothing brings together the delicious flavors of Thanksgiving dinner like the perfect gravy.

2 tablespoons turkey drippings

2 cups gluten-free turkey OR chicken broth OR water

1/4 cup cold water OR milk

2 tablespoons Argo® Corn Starch

  1. Skim off all but 2 tablespoons fat from drippings in roasting pan. Stir in broth or water. Cook over medium heat, stirring to loosen brown bits. Remove from heat.
  2. Stir corn starch and 1/4 cup cold water in a small bowl until smooth; stir into roasting pan. Bring to a boil while stirring constantly over medium heat and boil 1 minute.
  3. Microwave Directions: Combine all ingredients in a 2-quart, microwave-safe bowl. With a whisk, stir until corn starch is completely dissolved. Microwave on HIGH (100%) power for 7 to 9 minutes or until mixture boils, stirring every minute. Boil for 1 minute. Season with salt and pepper.

Butternut Squash Mac & Cheese

Put a delicious fall twist on an irresistibly creamy side dish.

3 cups (12 ounces) elbow macaroni OR small shells (gluten free)

1-1/2 teaspoons Mazola® Corn Oil

1/3 cup grated onion

3 cups skim milk, divided

12 ounces peeled, cubed (1/2- to 3/4-inch) butternut squash (approximately 2-1/2 cups)

3 tablespoons Argo® Corn Starch

1-1/2 teaspoons garlic powder

1-1/2 teaspoons ground mustard

1 teaspoon salt

1/4 teaspoon black medium grind pepper

Dash (or more) cayenne pepper

1/2 cup shredded Swiss cheese

1/2 cup shredded sharp OR extra sharp cheddar cheese

1/4 cup shredded Parmesan cheese

1/2 cup panko bread crumbs OR crushed rice square cereal

  1. Preheat oven to 375°F.
  2. Prepare pasta according to package directions; drain. While pasta cooks, prepare the sauce. (Note: reserve 1/2 to 1 cup pasta water for the sauce.)
  3. Heat oil over medium heat in a large saucepan (at least 3-quart). Add onion and cook about 3 to 5 minutes until softened. Add 2-1/2 cups milk and squash. Cover and simmer 15 minutes or until squash is tender and cooked through. Remove from burner and puree using an immersion blender OR potato masher. Return to medium heat. Whisk remaining 1/2 cup milk and corn starch in a small bowl until thoroughly combined; add to pan slowly. Bring mixture to a boil; boil for 1 minute.
  4. Reduce heat to low. Add garlic powder, ground mustard, salt, pepper, cayenne pepper and cheeses. Stir until cheese melts; add cooked pasta. Stir in reserved pasta water if sauce is too thick.
  5. Place in a 3-quart casserole OR 13 x 9-inch baking dish OR 8 individual casseroles that have been sprayed with cooking spray. Top with crumbs.
  6. Bake for 20 to 25 minutes, until edges are bubbly.
  7. Recipe tips: Using a thawed, frozen 12-ounce box of cooked squash can be a time saver. Stir squash into hot milk mixture, thicken and then add cheeses. This can easily be a gluten-free recipe by using gluten-free pasta and crushed gluten-free rice square cereal.

Gluten-Free Apple Custard Pie

The perfect sweet and memorable finish to your family feast that everyone can enjoy. Gluten-free never tasted so good!

1 cup brown sugar

1/3 cup Argo® Corn Starch

3 eggs

1/2 cup butter OR margarine, melted

1/4 cup milk

1 teaspoon pure vanilla extract

3 large cooking apples, peeled and thinly sliced

1 (9-inch) deep dish unbaked gluten-free pie crust

For Topping:

1 tablespoons brown sugar

1 teaspoon cinnamon

1/2 teaspoon nutmeg, ground

  1. Preheat oven to 375°F.
  2. Combine sugar and corn starch in medium bowl. Whisk in eggs. Stir in butter, milk and vanilla. Fold in half of apples. Pour into pie crust.
  3. Place remaining apples in overlapping circle on top of pie. Sprinkle brown sugar cinnamon mixture on top of apples. Bake for 50 minutes or until center of pie is set. Cool on wire rack. Refrigerate.
  4. For Topping: In a small bowl mix together brown sugar, cinnamon and nutmeg.

Gluten-Free Sugar Cookies

No need to skip the dessert table this holiday season.

2-1/2 cups Gluten-Free Flour Mix

1 teaspoon Argo® Baking Powder

1/4 teaspoon salt

1-1/4 cups sugar

10 tablespoons butter OR margarine, softened

1 egg

1 tablespoon Karo® Light Corn Syrup

1 teaspoon pure vanilla extract

Icing or decorations as desired

Gluten-Free Flour Mix:

6 cups Argo® Corn Starch

3 cups brown rice flour

1 cup potato starch

2 tablespoons xanthan gum

  1. Combine flour mix, baking powder and salt in a bowl and set aside.
  2. Beat sugar and butter in a large bowl with electric mixer for 2 to 3 minutes until creamy. Add egg, corn syrup and vanilla and continue mixing until well blended. Add dry ingredients and mix on low speed for 1 to 2 minutes or until a smooth dough forms.
  3. Transfer dough onto plastic film, flatten into a disc, wrap tightly and refrigerate for 30 minutes or until very firm.
  4. Preheat oven to 375°F.
  5. Roll dough into 1-inch balls and arrange 3 inches apart on an ungreased baking sheet. Flatten slightly to 1/2-inch thickness using a glass that has been dipped in sugar.
  6. OR divide dough into 3 portions; refrigerate 2 of the portions. Lightly dust counter with Gluten-Free Flour Mix. Roll one portion of dough into a circular shape that is about 1/4-inch thick. Use favorite cookie cutters to cut out shapes. Place cookies on baking sheets that have been sprayed with cooking spray. Repeat with remaining dough.
  7. Bake for 8 to 10 minutes or until firm in center and light brown in color. Remove from oven and cool on baking sheet for 2 to 3 minutes. Remove to cooling rack to finish cooling.
  8. Decorating Ideas: Sprinkle cookies with colored sugar or sprinkles before baking. Or brush with corn syrup and sprinkle with sugar to form patterns. Or frost or drizzle after baking and decorate as desired with colored sugar or sprinkles.

Gluten-Free Pancakes

Endless possibilities of festive pancakes with only one batter!

1-1/2 cups Argo® Corn Starch

2 tablespoons sugar

1 tablespoon Argo® Baking Powder

1/4 teaspoon salt

2 eggs

1/3 cup butter OR margarine, melted

1 cup buttermilk

1/2 teaspoon pure vanilla extract

  1. Stir all ingredients together and let sit for 10-15 minutes.
  2. Lightly grease a griddle or skillet with cooking spray. Heat over medium-high heat until hot. Pour 1/4 cup batter onto preheated griddle and cook to desired level of browning, about 2 to 3 minutes per side.
  3. Serve hot OR cool, and freeze in resealable bag for toasting later.
  4. For lemon-blueberry pancakes: Stir in 1 teaspoon freshly grated lemon peel plus 1 cup fresh blueberries to basic recipe.
  5. For pumpkin pie pancakes: Stir in 1/4 cup canned pumpkin plus 1/2 teaspoon pumpkin pie spice to basic recipe.
  6. For banana flavored pancakes: Stir in 1/4 cup mashed banana to basic recipe.
  7. For cornmeal pancakes: Omit vanilla extract and stir in 3 tablespoons cornmeal plus 2 teaspoons paprika.


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Access to Safe and Affordable Drugs is a Right, Not a Privilege

2018-10-29T08:01:00

(BPT) – The exorbitantly high cost of prescription medications is an ongoing, serious health crisis for millions of Americans who are desperate for relief and desperately need the government to act.

These high prices often force people to choose between buying their medications and paying for gas, food or even their mortgage. Many people are either skipping doses, splitting pills or forgoing medications completely, which creates a potentially dangerous situation as these medications are used to control everything from asthma to high cholesterol to arthritis.

Despite years of public debate and empty promises from lawmakers to take action, little has been done to lower pharmaceutical costs in the U.S.

In fact, the U.S. government has repeatedly shown it is incapable of fixing this country’s prescription drug pricing problem. Lawmakers face intense resistance from pharmaceutical manufacturers who regularly contribute to political campaigns and who aim to maintain their high profits at the expense of patients. Congress and state legislatures have put forth options to address our country’s absurdly high drug prices, but most proposals will take years to implement … if they move forward at all.

In fact, the U.S. doesn’t have any laws or regulations in place to prevent or control the amount of money a pharmaceutical company can charge for its medications. This is shocking because Americans already pay more for prescription medications compared to patients in any other country in the world, despite the global market nature of the pharmaceutical industry.

Many “American-made” brand name prescription drugs are manufactured in other countries and then imported into the U.S. Even when drugs are produced in America, most of their active ingredients come from factories in other countries.

Regardless of where and when a medication is manufactured, safe and affordable access to that medication is a right, not a privilege.

For years, the Internet has made it possible for Americans to fill their prescription medications at significantly lower cost through licensed, legitimate Canadian pharmacies. These online pharmacies prioritize both safety and affordability, and millions of Americans have successfully turned to Canada to buy their daily medications. In fact, the Food and Drug Administration and its Canadian counterpart, Health Canada, have equivalent standards when it comes to prescription medications.

As with all industries, there are “rogue” players and other bad actors on the Internet. For this reason, it is critical that consumers find a licensed, legitimate online pharmacy that can be trusted. Licensed, legitimate pharmacies have safety protocols in place, including requiring a signed prescription from a patient’s doctor, and they don’t sell opioids or other controlled substances via the Internet.

To learn more on this topic and find an online pharmacy that you can trust, visit https://personalimportation.org.


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The changing face of the American student: The growth of online learning

2018-10-29T08:01:00

(BPT) – Today’s college students are just as likely to be moms and dads themselves, full-time and part-time employees or members of the U.S. armed forces. Many students juggle work and family, according to the National Center for Education Statistics, which found that 62 percent of students work full- or part-time, and 29 percent have at least one dependent. Needing flexibility and variety in course offerings, more students are turning to online learning to design a path that fits their lifestyle.

As a result, online learning is seeing significant growth. A recent study found more than 6 million students take online courses across the U.S., and that number continues to rise. At ASU Online, programs have grown significantly, with a 60 percent increase in freshman enrollment since fall 2016 to more than 35,000 students in over 175 undergraduate and graduate degree programs. As part of ASU EdPlus, created to advance inclusion, efficiency and innovation, the online program implements technologies students need to succeed, paired with committed coaches and academic advisors.

“At ASU, we work diligently to lay the right groundwork for each student at a personal and individual level because we know there is no silver bullet to student success,” said Leah Lommel, chief operating officer of ASU Online. “Each learner is unique — what works for one may not work for another. This reality requires a tireless commitment to innovation on the part of higher education.”

Career success

Access to higher education remains the best pathway to career success, directly impacting employment opportunities and wages. The Center on Education and the Workforce found that bachelor’s degree holders earn 31 percent more than workers with an associate’s degree and 74 percent more than those with a high school diploma. Further, emerging technologies and the changing nature of industries have created a demand for new types of skilled workers.

Higher ed programs need to be flexible and adaptable, allowing students to study during the hours — or minutes — that fit their schedules. With online programs, students can gain practical knowledge throughout their program that can be immediately applied on the job, making them even more valuable in their current roles. As online programs continue to expand, students are more closely able to map coursework to their desired field of work.

Support structure is key to success

Adoption of online learning is fueled by the fact that universities are discovering that it can be just as effective as face-to-face learning. However, support and guidance are essential to success. From strong faculty support to success coaches and career advisors, universities providing high-touch student services throughout a student’s journey see the best outcomes.

For students stepping back into school after many years, support and encouragement are key. The ASU Online Student Success Center, which pairs each student with a personal success coach, has seen enrollment scale five-fold. Coaches are a lifeline as students juggle life with studying and coursework. Facilitating conversations with students related to academic and personal goals, and career aspirations, coaches offer support, help students overcome obstacles and connect them to other campus resources.

Online learning allows universities to meet students where they are, academically and personally. Today’s student is approaching education from a new standpoint, with different requirements and needs. The power of innovation in online learning means that each student can complete a degree in a way that was simply not possible before.

Interested in learning more about ASU Online’s programs? Check out https://asuonline.asu.edu/online-degree-programs to explore the range of options ASU Online offers.


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Treating Mental Illness in the United States: Go Beyond Healthcare

2018-10-29T07:01:00

(BPT) – According to the National Institute of Mental Health (NIMH), nearly one in five adults in the United States lives with mental illness. That’s over 43 million Americans — more than the populations of New York and Florida combined.

While the larger U.S. population is at risk for developing a mental illness in their lifetime, low-income Americans — including those on Medicaid — can be particularly vulnerable. According to a study from the Journal of the American Medical Association (JAMA), low levels of household income were associated with several lifetime mental disorders and suicide attempts. Further, the study found a reduction in household income was associated with an increased risk for incident mental disorders.

“Mental health conditions often involve a host of factors, including a person’s physical, social and economic circumstances, and disproportionately affect our nation’s most vulnerable populations,” said Dr. Mark Leenay, executive vice president and chief medical officer of WellCare Health Plans, Inc. “All stakeholders — from health, political and policy perspectives — need to consider the whole person and their surroundings to make inroads into successfully addressing our country’s mental health epidemic.”

According to WellCare, there are three critical factors to consider for improving overall mental health and well-being for all Americans:

* Take on Stigma. The nation continues to struggle with the stigma of mental health. It is only through open dialogue, empathy and education that we will begin to break down stigma and treat mental health as we would any other health condition.

* Address Access to Mental Healthcare and Substance Abuse Treatment. According to the National Association of Mental Illness (NAMI), nearly 60 percent of adults with a mental illness didn’t receive mental health services in the previous year. African Americans and Hispanic Americans each use mental health services at about one-half the rate of whites. And, when it comes to substance abuse, the rates are even higher, with nearly 88 percent of people age 12 and older who identify as needing treatment not receiving it.

* Go Beyond Healthcare. It’s difficult to prioritize mental health treatment when you and your family don’t have a place to live or transportation to and from work, school or medical appointments. In fact, a Substance Abuse and Mental Health Services Administration (SAMHSA) survey revealed nearly 7 percent of people did not receive substance abuse treatment because they didn’t have transportation. By building connections between healthcare and social services, those barriers can be addressed. There are a number of social support services available in local communities to help with social and economic barriers to care.

The care teams at WellCare work one-on-one with members not only to coordinate their medical care, but to also help provide social support services, like assistance finding transportation to medical appointments, housing assistance and discharge planning, among others. This holistic approach is showing early signs of success, with an overall increase in the number of Medicaid members receiving residential treatment to address substance abuse, as well as increases in New Jersey, for example, in psychological services and reductions in inpatient admissions costs.

If you or someone you know needs assistance with housing, transportation, food or other social supports, WellCare may be able to help through its Community Connections Help Line, which connects callers with local support resources. For help, call 866-775-2192, where someone is available Monday-Friday, 9 a.m. to 6 p.m. (local time).


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Know your enemy: Bed bugs

2018-10-29T07:01:00

(BPT) – Does the thought of a bed bug infestation send a shiver down your spine? Do you immediately think of insects hiding in beds? Did you know that bed bugs aren’t just found in those places? The experts at Terminix are here to clear up some common misconceptions and provide information so that you can be more prepared than scared if you ever find yourself dealing with these pests.

What are bed bugs?

If you’ve never seen one, you may not know what the insect looks like. Bed bugs are wingless, small and reddish-brown in color, with an oval-shaped body. Because they feed on blood, they seek out hosts, including humans, to survive. 

These bugs can be found in close proximity to their food sources — namely under mattresses and near headboards. But don’t be fooled by their name; they aren’t only found in beds. These insects can also hide in hotel luggage racks, behind walls and even in piles of dirty laundry.

How do they spread?

In addition to residential areas, bed bugs can be present in a wide variety of environments including taxis, transit stations, theaters and hotels. But without wings, how does a bed bug get to any of these places? The answer lies in their ability to hitchhike: The insects are experts at travel and can stow away in personal belongings like clothing, purses and luggage. They can even hitch rides on furniture as it’s being moved from place to place! 

What problems do they cause?

Fortunately, bed bugs aren’t known to carry any pathogens that cause sickness in humans. Unfortunately, the insects still look for hosts. In their search for a meal, they’ll bite almost any area of exposed skin, which can cause mild to moderate allergic reactions and itchy welts.

How can you avoid getting bed bugs?

It’s next to impossible to stop frequenting places like buses and hotels that could house the insects. A better approach is to take steps that will minimize the risk of bringing the critters home with you. When traveling, be aware of your clothes and any personal belongings that could act as a free ride for a bed bug. Inspect hotel rooms and your own home for signs of bed bugs such as blood spots and shed skin. And don’t forget to check any clothing or furniture you bring into your home, whether it’s new or used. 

How do you get rid of them?

Even the cleanest person can end up with a bed bug infestation. The pests can be extremely difficult to remove, so it’s best to forgo the do-it-yourself methods and let the professionals handle the issue. Terminix’s trained technicians can help evaluate the infestation and create a treatment plan that will have you sleeping tight — without the bed bug bites.


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How home dialysis impacted one woman’s quality of life

2018-10-29T07:01:00

(BPT) – A skeptic at first, 71-year-old Clara Tanner began her journey on dialysis treating in a center even though her son, who is her care partner and an experienced dialysis technician, continually tried to convince her to make the switch to home dialysis. After a year of going into a center for treatment, Tanner switched to treating in her home, and she’s stayed with that treatment option for the past 10 years.

“He kept telling me I needed to come home, but I wasn’t ready,” Tanner said. “I didn’t know what it was all about.”

For many people on home dialysis, having more flexibility and freedom when it comes to their treatment schedule is important and can help prevent missed treatments. Missing a treatment has never been an issue for Tanner.

“Home dialysis allows people on dialysis to dialyze from the comfort of their home, giving them better control of their treatment schedules, more time for themselves, their families, their jobs and the activities they enjoyed before starting dialysis,” said Dr. Martin Schreiber, chief medical officer of Home Modalities for DaVita Kidney Care.

There are two types of dialysis that can be done at home: peritoneal dialysis (PD) and home hemodialysis (HHD).

PD is a needle-free dialysis treatment that’s most similar to a person’s natural kidney function. Instead of cleaning the blood outside of the body, PD uses the person’s peritoneum, which acts as a filter to remove toxins and fluid in place of the kidneys. It can be done during the day at home or work, at night during sleep — or potentially even on vacation.

HHD uses a machine with a filter to remove fluid and waste from the blood. HHD treatments can be done on a person’s own schedule and in the privacy of their home.

A nephrologist, which is a physician who specializes in kidney care, guides people with kidney disease to help identify the best treatment option for them. While home dialysis treatments primarily take place in the home, people on PD and HHD still come into a center about once a month for support.

Tanner worked with her physician when considering switching to HHD treatments. Her physician also prescribed a treatment plan that works best for her condition and lifestyle to help her manage her treatment schedule.

That said, Tanner cautions that being on HHD doesn’t give a person a license to slack off.

“You have to have discipline,” Tanner said. “You’ve got to do what you’re supposed to do and diet is so important.”

Not only is each type of home dialysis treatment different, but every person on home dialysis is unique. Dietitians who specialize in helping people on dialysis with their diets take into consideration a person’s lab results, access to food and food preparation, weight, malnutrition and other factors to help come up with diets that work best for the individual. For example, Tanner loves watermelon but, because it’s high in potassium, she has a strategy to control her cravings.

“When I want watermelon, I cut out everything else that has potassium,” Tanner said. “Everything should be done in moderation.”

One piece of advice Tanner recommends: “Ask questions so you can be aware and don’t assume you know.”

To learn more, visit DaVita.com/Home.


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Taking World Psoriasis Day Personally

2018-10-28T07:01:00

(BPT) – An estimated 125 million people across the world live with psoriasis, a disease that affects not only the skin, but can also shape daily life.1,2 For Evelyn Weisz, plaque psoriasis impacted both the health of her skin as well as her law career and social life.

Psoriasis is a chronic skin condition that speeds up the life cycle of cells, causing them to build up more rapidly on the surface of the skin. The result is itchy and sometimes painful patches covered with thick, silvery scales.3 World Psoriasis Day, on October 29th is dedicated to improving understanding, management, and treatment of this disease that affects so many millions of people.1

For Weisz, who was diagnosed with plaque psoriasis at age 31, the disease affected every part of her body except her face. The red, itchy patches were the worst on her feet and hands — so much so that she wore white gloves for six months to protect them and hide them from her friends, coworkers, and clients. Over time, Weisz was concealing more than just her hands. She was hiding herself away to avoid interacting with others, and she felt increasingly self-conscious and isolated.

“After 25 years of practicing corporate law, I had to step away from my job. Not only had plaque psoriasis drained me of my energy and outgoing personality, but it took away my career, too,” said Weisz, 56. “Between my skin and nearly a dozen repeated failures with topical and phototherapy treatments, I felt like I was at the end of my rope. I decided to reach out to my doctor to discuss my treatment options.”

Since it works differently than other treatments by blocking a specific group of proteins at the site of inflammation, Weisz’s dermatologist recommended she try SILIQ™ (brodalumab) injection, a prescription medicine used to treat adults with moderate-to-severe plaque psoriasis who may benefit from injections or pills (systemic therapy) or phototherapy (treatment using ultraviolet light treatment), and who have tried other systemic therapies that didn’t work or stopped working. It is not known whether SILIQ is safe and effective in children.4

Two months later, Weisz found relief and her skin cleared significantly. “I stopped wearing my gloves,” she said. “Being able to comfortably shake hands with someone — something so simple — has been the best feeling.”

“This World Psoriasis Day I plan to share my journey with plaque psoriasis with the hope of inspiring others to work with their dermatologists and identify the treatment that’s right for them,” Weisz said. “And I look forward to celebrating the day comfortable in my own skin — without my gloves.”

If you have psoriasis, talk to your health care provider about potential treatment options. For more information about SILIQ and complete prescribing information, visit www.siliq.com.

Important Safety Information

What is SILIQ?

SILIQTM injection is a prescription medicine used to treat adults with moderate to severe plaque psoriasis:

  • who may benefit from injections or pills (systemic therapy) or phototherapy (treatment using ultraviolet light treatment)

and

  • who have tried another systemic therapy that didn’t work or stopped working

It is not known if SILIQ is safe and effective in children.

What is the most important information I should know about SILIQ?

Suicidal thoughts or behavior: Some patients taking SILIQ have had suicidal thoughts or ended their own lives. This risk is higher if you have a history of suicidal thoughts or depression. It is not known if SILIQ causes these thoughts or actions.

Get medical help right away if you or a family member notices that you have any of the following symptoms:

  • new or worsening depression, anxiety, or mood problems
  • thoughts of suicide, dying, or hurting yourself
  • attempt to commit suicide, or acting on dangerous impulses
  • other unusual changes in your behavior or mood

Your healthcare provider will give you a SILIQ patient/wallet card about symptoms that need medical attention right away. Carry the card with you during treatment with SILIQ and show it to all of your healthcare providers.

Serious Infections: SILIQ may lower the ability of your immune system to fight infections and may increase your risk of infections.

  • Your healthcare provider should check you for tuberculosis (TB) before starting treatment with SILIQ and may treat you for TB before starting SILIQ if you have TB or a history of it
  • You and your healthcare provider need to watch closely for signs and symptoms of infection during treatment with SILIQ, including fever, sweats, chills, shortness of breath, stomach issues, muscle aches, cough, sore throat or trouble swallowing, warm/red/painful skin sores, burning while urinating or more frequent urination

Who should not use SILIQ?

Do not use SILIQ if you have Crohn’s disease. Tell your healthcare provider if you develop diarrhea, bloody stools, stomach pain or cramping, sudden or uncontrollable bowel movements, loss of appetite, constipation, weight loss, fever or tiredness as these may be symptoms of Crohn’s disease.

Before starting SILIQ, tell your healthcare provider if you:

  • have a history of mental health problems, including suicidal thoughts, depression, anxiety, or mood problems
  • have an infection that does not go away or keeps coming back
  • have TB or have been in close contact with someone with TB
  • have recently received or are scheduled to receive an immunization (vaccine). You should avoid getting live vaccines while being treated with SILIQ
  • are or plan to become pregnant, or are breastfeeding or plan to do so. It is unknown if SILIQ can harm your unborn or newborn baby

Tell your healthcare provider about all the medicines you take, including prescription and over-the-counter medicines, vitamins, and herbal supplements.

How should I use SILIQ?

See the detailed “Instructions for Use” that come with your SILIQ for information on the right way to store, prepare, and give your SILIQ injections at home, and how to properly throw away (dispose of) used SILIQ prefilled syringes. Use SILIQ exactly as your healthcare provider tells you to use it.

What are possible side effects of SILIQ?

SILIQ may cause serious side effects. See “What is the most important information I should know about SILIQ?” and “Who should not take SILIQ?”

The most common side effects of SILIQ include: joint pain, muscle pain, headache, injection site reactions, tiredness, flu, diarrhea, low white blood cell count (neutropenia), mouth or throat pain, fungal infections of the skin, nausea.

Call your doctor for medical advice on side effects. You are encouraged to report negative side effects of prescription drugs to FDA at www.fda.gov/MedWatch or call 1-800-FDA-1088. Please click here for accompanying full Prescribing Information, including Boxed Warning about suicidal ideation and behavior, and Medication Guide.

Please click here for full Prescribing Information, including Medication Guide.

SILIQ is a trademark of Ortho Dermatologics’ affiliated entities.

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References

  1. National Psoriasis Foundation. (2017). World Psoriasis Day 10.29.2017. Retrieved from https://www.psoriasis.org/world-psoriasis-day. Accessed July 18, 2018.
  2. World Health Organization. (2016). Psoriasis. Retrieved from http://www.who.int/ncds/management/psoriasis/en/. Accessed February 6, 2018.
  3. The Mayo Clinic. (2017). Psoriasis. Retrieved from https://www.mayoclinic.org/diseases-conditions/psoriasis/symptoms-causes/syc-20355840. Accessed July 11, 2018.
  4. SILIQ [prescribing information]. Bridgewater, NJ: Valeant Pharmaceuticals North America LLC.

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5 tips for a mobile man cave that rivals home

2018-10-26T15:00:00

(BPT) – It’s football time, and many Americans are making the annual pilgrimage to man caves forged in living rooms, basements or garages. There, fans hunker down for hours in the extreme comforts of recliners, snacks and drinks, and of course, mega-sized TV screens.

Yet for others, the football experience is superior outside the stadium at tailgating gatherings with family and friends. After all, tailgating is an American tradition with roots dating back to the Civil War and the First Battle of Bull Run, according to the American Tailgaters Association.

The tailgate party has evolved significantly since then, and now football fans can further power-up their tailgating experience to create a “mobile man cave” that rivals the comforts of home.

An offensive line — of vehicles

A big tailgate party does not require a big vehicle. While a hatchback or pickup truck is certainly a plus, most important is to have the wheels that can deliver the goods. Tailgaters can team up by lining up a caravan of cars for a multi-stationed tailgate. This game plan can help tailgaters distribute the load of goods and equipment needed to make the mobile man cave a fan cave that’s comfortable for all.

Put in the QB of TVs

A TV is vital for the tailgating entertainment. There are many options for outdoor TVs that provide great pictures even in the sun’s glare and in extreme temperatures. Tailgaters also have plenty of choices for receiving a great picture, from portable satellite dishes or services to digital streaming or even old-fashioned rabbit ear antennas. Be sure to test out the picture in advance so it is ready to go come kick-off.

The cook’s playbook

Great food makes for great tailgates. Beyond the staples of chips and burgers and beers, tailgaters can step outside the regular playbook and bring new recipes. Look for inventive recipes easy to make in crockpots — mozzarella-stuffed meatballs, anyone? — or bring along a deep fryer for a new take on deviled eggs.

No place like dome

When it comes to football season, the weather is always a factor — but tailgaters should not let a little inclement weather derail the event. Primarily, be prepared with the right gear to make the experience comfortable and enjoyable. A canopy is always recommended to provide a “dome-like” feel, while cooling fans and portable heaters will be welcomed for climate control.

Linebacker-like power

The most critical factor of all in making a powered-up tailgate is the power source itself. That’s where a generator like the Powerhorse Portable Inverter Generator from Northern Tool + Equipment comes in. This generator serves as a quiet, mobile, linebacker-strong and safe power source that can plug in all the tailgating needs to make sure the TV, food, heat and more are running to the 20, the 15, the 10, the 5 … Touchdown!


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Couple Faces Unpredictability of MS Together

2018-10-26T08:01:01

(BPT) – Author and cook Ronda Giangreco woke up one morning with numbness on the left side of her body. When the sensation didn’t go away, she and her husband, Michael, went to the emergency room. A few weeks and multiple doctor visits later, Ronda learned she had multiple sclerosis (MS). 

MS is a chronic disease for which there is no cure and over time will lead to some level of disability in most people. It is often diagnosed in the prime of life (20s-40s) when people may be building their careers or planning to have a family. Living with MS can mean living with a mix of physical, cognitive and emotional symptoms that vary from person to person and can change over time. 

For many couples, MS can take a toll on their relationship. The MS MindSet Survey of 800 people with MS and their families and loved ones found that the unpredictable nature of the disease often caused them to miss daily activities, avoid making long-term plans and limit social commitments. Additionally, 55 percent of loved ones said this unpredictability had an impact on their relationship, and one-third said they were not prepared for how much work caring for someone with MS can be. 

Ronda and Michael, who married in 2000, call MS a “blurse” — a combination blessing and curse. Part of the blessing for the couple has been the lessons they learned together that have strengthened their marriage. MS has taught Ronda and Michael to live for today, while staying flexible as the disease can often have unpredictable symptoms. 

“I focus on being Ronda’s safety net and paying attention to how she’s feeling, keeping in mind any factors that may worsen her symptoms, such as heat, stress or fatigue,” explained Michael. “We’ve made some bigger changes, including moving to a one-story house, as well as smaller daily adjustments, like ordering in dinner and keeping a cane in the car in case of any mobility trouble.” 

“This disease can affect your partner almost as much as it affects you, so we try to always be a team and take care of one another,” Ronda added. 

They have seen that honesty and clear communication, and asking for help when they need it, are the secrets to keeping their relationship strong. 

“We’ve heard many people with MS and their loved ones say they feel like they are in it alone and don’t know where to turn for help,” said Ronda. “But the good news is that resources are available. One place we recommend is GatherMS.com, an online platform brought to the MS community by Genentech, that collects existing resources and services to help people affected by MS navigate the everyday unpredictability of the disease.” 

Ultimately, MS has taught Ronda and Michael that they can overcome anything together — and have fun doing so. 

“When you go through something as difficult as a chronic disease diagnosis, the truth is you learn what you and your partner are made of. I feel lucky to know I’m with someone who really took the words ‘in sickness and in health’ to heart,” said Ronda. “I could not have asked for a better partner for this journey.”