How to spot and avoid AI scams

2026-10-05T09:01:00

(BPT) – Artificial intelligence (AI) has quickly become part of many people’s everyday lives. Unfortunately, that includes scammers. The good news? You don’t need to be a tech expert to protect yourself.

When you slow down, ask questions and double-check what you’re seeing or hearing, their schemes often fall apart. Here are 9 tips from Navy Federal Credit Union to recognize and avoid AI scams.

  1. Pause and verify. When you get an urgent message — especially one asking for money or personal information — stop and take a breath. Scammers want you to act fast without thinking. Instead, contact the person or company directly using a phone number or website you already know and trust. Don’t use any contact info from the message.
  2. Use a code word. Set up a secret word or phrase with family members that only you know. If someone calls claiming to be your grandson in trouble, ask for the code word. Real family members will know it. Scammers won’t. This simple step can help stop voice cloning scams in their tracks.
  3. Avoid requests for immediate or risky payments. Pay attention to red flags, such as anyone demanding you send money right away, especially through wire transfer, cryptocurrency, gift cards or payment apps. Legitimate organizations give you time to think and offer multiple payment options.
  4. Inspect the sender. Look closely at email addresses and phone numbers. Scammers often use addresses that look almost right but have small changes. If something looks off, don’t engage.
  5. Check the media. Look for unnatural facial movements, weird lighting, voices that sound slightly robotic or backgrounds that don’t quite match up. If you’re on a video call and something feels off, trust your gut.
  6. Don’t click. Never click links in unexpected emails or texts, even if they look legitimate. Instead, open your browser and type in the company’s website yourself. Or, use a phone number you’ve saved or found on an official site. This can help protect you from fake websites designed to steal your login information.
  7. Lock down your accounts. Turn on two-factor authentication for your important accounts — especially banking, email and social media. This adds an extra security step. Use strong, unique passwords for each account.
  8. Limit your footprint. Be careful what you share on social media. Voice cloning scams work because criminals find audio clips of you or your loved ones online. Check your privacy settings and think twice before posting videos with clear audio. The less scammers know about you, the harder it is for them to target you.
  9. Document and report. If you spot a scam, report it to the Federal Trade Commission (FTC) at ReportFraud.ftc.gov and contact your financial institution immediately. Save any emails, texts or voicemails as evidence. Reporting helps protect others and can assist law enforcement in tracking down scammers. Even if you didn’t lose money, reporting matters.

For more tips on staying safe online, explore Navy Federal’s MakingCents cybersecurity articles.

This content is intended to provide general information and should not be considered legal, tax or financial advice. It is always a good idea to consult a tax or financial advisor for specific information on how certain laws apply to your situation and about your individual financial situation.

Building the cyber workforce: Why hands-on, AI-ready education matters

2026-10-05T08:01:00

(BPT) – Cyber-enabled crimes are on the rise, posing significant threats to organizations’ data, proprietary technology and financial assets. Whether cybercriminals aim to disrupt operations by wiping data, as was the case with the medical tech company Stryker, or to steal millions of dollars, as in the Arup AI deepfake incident, the need for robust cybersecurity has never been more urgent. However, finding trained professionals with the skills needed to prevent and resolve cybersecurity issues is easier said than done.

The importance of closing the skills gap

According to the Fortinet 2026 Cybersecurity Skills Gap Report, 86% of surveyed organizations reported at least one breach in the past year, with breaches costing more than $1 million and taking months to recover. When asked about the causes of the breaches, 56% of organizations surveyed attributed them in part to a lack of cybersecurity skills and trained IT security staff.

As more cybercriminals use AI to automate attacks and increase their speed and sophistication, up-to-date cybersecurity education and training are crucial to preparing students to hit the ground running upon hire.

“The cyber workforce gap is real, and AI is changing what entry-level jobs look like,” said Dr. Jingdi (Rebecca) Zeng, senior professor and curriculum chair of Colleges and Curriculum at DeVry University, member of the Institute of Electrical and Electronics Engineers (IEEE) and ABET program evaluator. “That means part of the learning that used to happen on the job now needs to happen earlier, in the classroom.”

Cybersecurity education and training must also evolve with the changing landscape and emerging technologies, equipping students to tackle the challenges of today and tomorrow.

“The speed at which cyberattack methods change is staggering, and they’re changing almost daily,” said Dr. Jude Lamour, senior professor and faculty chair in the College of Engineering and Information Sciences at DeVry. “Changes that used to take months or years now happen on the same day or as little as four hours. That’s why it’s vital to have curriculum that is adaptable to keep up with what’s happening in the field.”

The inextricable link between the cybersecurity workforce and education

If what worked today to protect an organization against a cyberattack may not work tomorrow, how can future cybersecurity professionals keep up? According to Lamour, it starts with the fundamentals.

“Every cybersecurity student should master the fundamentals, including networking, basic software systems, web applications, database applications and key security principles,” he said. “At the end of the day, even with the many daily changes in the cybersecurity landscape, a computer is a computer. The fundamentals don’t change. That’s why DeVry’s cybersecurity programs focus on instilling these fundamentals and marrying them with practical hands-on learning, so students can enter the workforce and respond to changing threats with agility.”

Zeng echoes Lamour’s sentiment and adds that cybersecurity education should draw on industry needs.

“Our cyber programs are designed around a clear learning pathway, with a strong focus on practical cyber skills and emerging technologies including AI,” she said. “In the age of AI, I see DeVry University playing an even more important role in preparing students with practical skills and helping close the cyber workforce gap.”

Practical experience that mimics real-world challenges

Beyond knowledge of fundamentals and exposure to emerging technologies, future cybersecurity professionals need practical experience, and that starts with faculty experience.

“There are plenty of folks with degrees in cybersecurity who have never worked in the field,” Lamour added. “They don’t know how to apply what they’re teaching in a practical setting. That’s why DeVry’s Cybersecurity Center of Excellence is led by industry professionals and instructors who are experienced in this dynamic and ever-evolving field.”

With these experienced professionals guiding them, students can begin working on challenges that mirror real-world cybersecurity needs, not just in theory. By practicing with technologies like Cyber Range — a Cloud Range-powered platform that offers interactive simulations and hands-on training — DeVry students can learn to use the tools needed in the cybersecurity workforce.

“The Cyber Range gives students a place to practice individual skills within a realistic workflow,” Zeng said. “It helps them connect the dots, see the bigger picture and develop stronger critical thinking skills. Combined with AI literacy, we’re helping students fill knowledge gaps that might otherwise slow down their learning and problem-solving process, preparing them for today and tomorrow’s cyber workforce.”

The cybersecurity workforce gap will not close through technical knowledge alone. By aligning curriculum with industry needs and emphasizing hands-on learning, DeVry is preparing graduates to adapt quickly, think critically and help organizations meet the cyber threats of today and tomorrow.

To learn more about the university’s cybersecurity programs and the future of the field, visit DeVry.edu.

Your Child’s Future is Unpredictable: These 5 Steps Can Help You Prepare Anyway

2026-10-04T23:01:00

(BPT) – Today’s children may pursue careers and education pathways that look very different from the ones their parents knew. These five practical steps can help families keep more possibilities within reach.

Key takeaways

  • Families do not need to know a child’s future career to begin preparing for it.
  • A flexible approach can support a range of education and training pathways.
  • Small, consistent steps can make future choices feel more manageable.

Ask a young child what they want to be when they grow up, and the answer may change by the week. Even older students are exploring a rapidly evolving mix of careers, credentials and training options. For parents, that uncertainty can make planning feel intimidating. How do you prepare when you cannot know whether your child will choose a university, a technical program, an apprenticeship or a career that does not exist yet?

The good news is that families do not need a perfect prediction. They need a practical plan that can grow and adapt along with their child. These five steps can help parents focus less on choosing a path today and more on creating options for tomorrow.

1. Start with possibilities, not one destination

New parents happly encouraging their toddler to walk.

Instead of building a plan around a single school or career, think broadly about the kinds of learning your child may need after high school. That could include a two-year or four-year degree, career and technical education, industry credentials or another eligible training program. A broader mindset can reduce the pressure to have every detail figured out now.

2. Turn a big goal into a repeatable habit

Future education costs can feel overwhelming when viewed as one large number. A more approachable strategy is to choose a contribution into a savings vehicle such as a 529 Investment Plan that fits your current budget and make it consistent. Consider automating deposits after payday, redirecting part of a tax refund or adding a portion of a raise. The amount can change as your circumstances change. The habit is what creates momentum. The elementary school years can be an especially valuable time to begin because families often have more years to save, allowing small contributions to accumulate over time.

3. Give family and friends an easy way to help

Dad and little daughter with her backpack hugging in the kitchen.

Birthdays, holidays and milestones often bring more toys and gifts than a child can use. Let grandparents, relatives and close friends know that contributing toward future education is another meaningful option. Even occasional gifts can complement what parents are already saving and help loved ones feel connected to a child’s long-term goals.

4. Check your plan once a year

Choose one annual reminder, such as your child’s birthday or the start of a new school year, to review your progress. Ask whether the contribution still fits your budget, update family information and consider whether your goals have changed. A short yearly check-in can help keep the plan current without making it another monthly task.

5. Choose tools that leave room for change

When comparing education savings options, look beyond the name of the account. Ask where the funds may be used, what expenses may qualify, whether the beneficiary can be changed and what happens if plans shift. Understanding those choices from the start can help families select an approach that supports multiple routes after high school.

For Miami parent Ann Fonts, opening an education savings account wasn’t about having all the answers. It was about getting started. “Like a lot of parents, I thought I had more time,” Fonts said. “Then one day I was registering my son for kindergarten and wondering where the years had gone. We didn’t start with a large amount. We just started with what we could afford and made it part of our routine. For me, the biggest lesson was that you don’t have to be perfect. You just have to start.”

As children grow, their interests and ambitions will change. A flexible plan gives families room to respond without waiting for certainty before they begin.

The most important first step is not choosing the perfect path or saving the perfect amount. It is starting with what is realistic, building a routine and revisiting the plan over time. Those actions can help turn an unpredictable future into one filled with more opportunity. Whether today’s dream is becoming a teacher, welder, nurse, entrepreneur, engineer or a career that hasn’t been invented yet, parents don’t need to know exactly where their child is headed to help them prepare. Starting early and taking manageable steps today can help keep more opportunities within reach tomorrow.

To explore education savings options and build a plan around your family’s goals and budget, visit MyFloridaPrepaid.com/plans/build-your-plan.

Your dog’s microbiome is the secret to good dental health

2026-10-02T06:05:00

(BPT) – Your dog’s breath may not always smell fresh, but persistent bad breath can be a sign that their oral health could use some extra attention. Just like the gut, the mouth has its own microbiome, a complex community of bacteria and other microorganisms that live together.

Understanding your dog’s oral microbiome can help pet parents better understand the importance of daily dental care and keeping plaque and tartar under control.

What is the canine oral microbiome?

Not all bacteria are harmful. Your dog’s mouth is home to hundreds of bacterial species and other microorganisms that form a living ecosystem, known as the oral microbiome.

“A healthy oral microbiome is about balance. When that balance is maintained, different microorganisms can coexist in the oral environment. When that balance changes, certain bacteria can become more prevalent and may contribute to oral health problems,” says Sara Ahlström, Global Marketing Manager at Swedencare.

This balance is one reason why the oral microbiome and dental health are closely connected.

How are plaque and tartar connected to the microbiome?

Plaque isn’t random or unavoidable. This thin biofilm that sticks to your dog’s teeth and gums is actually a microbial community that builds up every day.

Without regular oral care, plaque can eventually harden into tartar. Unlike plaque, tartar cannot simply be brushed away and may require professional veterinary scaling to remove. Controlling plaque before it builds up and mineralizes is an important part of maintaining good dental health.

What happens when plaque and tartar take over?

Plaque and tartar buildup can contribute to bad breath, gum inflammation and periodontal disease. Advanced periodontal disease has also been associated with health effects beyond the mouth. A study published in the Journal of the American Veterinary Medical Association, for example, found an association between advanced periodontal disease and heart disease in dogs.

This is why dental care is about more than keeping your dog’s breath fresh. Oral health is an important part of your dog’s overall health, which is why preventing and controlling plaque and tartar matters.

How can I safely prevent and control plaque?

Regular veterinary dental checkups and a consistent home dental care routine are important for keeping plaque under control. Depending on your dog, this can include brushing their teeth with a soft toothbrush and dog-safe toothpaste, providing appropriate dental chews or toys, and using dental supplements as part of their daily routine.

Next, make sure to build a home dental care routine for your dog and stick with it.

The key is consistency. Plaque starts to build up again after it is removed, so regular oral care is important for maintaining your dog’s dental health.

What kind of dental supplements should I give my dog?

With so many dental supplements available, it can be difficult to know which option is right for your dog. Look for products that are backed by research and clinical studies, with clearly defined benefits for your dog’s dental health.

“Pet parents have many options when it comes to supporting their dog’s dental health, so it’s important to choose a product and format that fits easily into their daily routine and has evidence to support its specific benefits,” says Sara Ahlström, Global Marketing Manager at Swedencare.

Pet parent feeding black lab a plack-off bone while walking in the woods.

A great choice that is convenient for pet parents and delicious for their pups is the ProDen PlaqueOff® line of dental products. Each product is formulated with A.N. ProDen®, a 100% natural kelp ingredient that has been clinically studied. Studies have demonstrated significant reductions in plaque and tartar, as well as improvements in bad breath.

Try giving your furry friend a daily treat of ProDen PlaqueOff® Crunchy Dental Bites for Dogs, a convenient dental supplement that they’ll love to take every day. If your pup loves to chew, lean into their natural inclination and offer them a ProDen PlaqueOff® Dental Care Bone. This dental treat pulls double duty by mechanically reducing plaque while keeping them deliciously engaged.

Close up of a happy dog with a plack-of bone in his mouth.

If you have an older canine who has trouble chewing, don’t worry. You can still care for their dental hygiene by giving them a tasty treat with ProDen PlaqueOff® Soft Chews or by mixing an oral health Powder for Dogs. These oral supplements offer convenient options for supporting your dog’s daily dental care routine and helping to control plaque and tartar.

Taking care of your dog’s dental health, preventing plaque and tartar, and maintaining a healthy oral environment doesn’t have to be difficult. To learn more about how you can take care of your dog’s dental and overall health, visit Swedencare.com/en.

Breathe easier at home: The smart way to improve your indoor air quality

2026-10-02T15:01:00

(BPT) – Key takeaways

  • Homeowners are seeking to make their homes more efficient, including indoor air quality solutions.
  • Improving a home’s IAQ typically requires homeowners to install multiple products that don’t work together.
  • Panasonic OASYS® solves this problem by continuously bringing in fresh, filtered outdoor air that is balanced with indoor air to improve IAQ, temperature and humidity, creating a healthier living environment.

The modern home has technology layered in practically every corner. Whether it’s a smart thermostat, voice assistants, connected security, EV chargers or app-controlled appliances, homeowners are looking to make home life easier and — in some cases — healthier.

Take indoor air quality (IAQ), for example. According to the U.S. Environmental Protection Agency (EPA), Americans spend on average about 90% of their time indoors, where the concentration of some pollutants is often two to five times higher than typical outdoor air. Although you can’t see them, these air pollutants can have very real visible effects on your health and have been associated with:

  • Irritation of the eyes, nose and throat.
  • Headaches, dizziness and fatigue.
  • Respiratory diseases, heart disease and cancer.

There are numerous smart devices on the market to improve IAQ, including monitors, purifiers, dehumidifiers and more. However, these separate IAQ technologies don’t work together, requiring homeowners to monitor and adjust the settings themselves.

Seeing the need for connected and efficient IAQ technology that works in concert, Panasonic created OASYS®, a whole-home air quality management solution that aligns comfort, air quality and energy management, providing homeowners with a true set-it-and-forget-it IAQ system.

Designing IAQ tech with whole-home integration from the start

Panasonic OASYS® creates a house that breathes as intentionally as it was designed. The energy-efficient system manages indoor air quality, temperature and humidity without homeowner intervention. The result? Cleaner air, balanced humidity, fewer indoor allergens and pollutants, and consistent temperature control throughout the house from the moment you walk in.

This isn’t Panasonic’s first foray into IAQ management. The brand’s bathroom exhaust fans and energy recovery ventilators (ERVs) have helped homeowners across the country breathe cleaner indoor air. The addition of OASYS® completes this family of IAQ solutions.

So, how exactly does OASYS® work to improve IAQ? It all begins with its fresh-air-first approach.

Improving ventilation with outdoor air is one of the fundamental strategies for reducing concentrations of indoor air pollutants. However, most home heating and cooling systems do not mechanically bring in fresh air. By flipping the traditional HVAC logic, OASYS® provides homeowners with balanced airflow to every room, including hard-to-reach areas, supporting the consistent comfort and well-being of families in their home environment.

Illustration compares OASYS to HVAC. The Panasonic OASYS™ changes indoor air quality, temperature and humidity.

The result? Cleaner air, balanced humidity, fewer indoor allergens and pollutants, and consistent temperature control throughout the house from the moment you walk in.

Bringing in fresh air is especially important for homeowners who are moving into a new build. Construction materials, paint, new furnishings and cleaning products emit chemical vapors known as volatile organic compounds (VOCs), a common source of air pollution. By incorporating OASYS® into building plans from the beginning, the whole-home air quality management system can reduce exposure to harmful chemicals by removing VOCs from paints, cleaning products and furnishings before you even move in.

Another benefit of OASYS® is that it uses significantly less energy than conventional HVAC technologies. This isn’t theoretical. In fact, Panasonic built the Panasonic OASYS® Concept Home in Houston, Texas, as a proving ground for the system. By actively removing pollutants, allergens and excess moisture accumulation in Houston’s challenging climate and air quality environment, OASYS® supports better respiratory health and reduces energy consumption by up to 53% compared to traditional HVAC systems.*

Homeowners aren’t the only ones who can benefit from installing OASYS® technology in their homes. For builders and developers, it provides a compelling alternative to standard HVAC, combining energy efficiency, resilience and occupant wellness in a single solution that doesn’t require users to monitor and adjust settings constantly.

Other OASYS® features that contribute to whole-home wellness include:

  • Continuous ventilation: Provides a steady flow of fresh air, reducing indoor air stagnation and airborne pollutants and improving overall air quality.
  • Dehumidification: Steady, balanced humidity levels to prevent mold, mildew and structural damage.
  • Allergen reduction: Filters out pollen, pet dander, dust mites and other asthma triggers — ideal for sensitive individuals.
  • Low maintenance: Designed for reliability and ease of use, with intuitive smart controls that require minimal upkeep.

Because OASYS® combines multiple products into one cohesive system, ongoing maintenance is simple, predictable and designed to support long-term, whole-home air quality management. Best of all, it operates in the background, reflecting a growing preference for homes that are not just connected but thoughtfully integrated.

The modern, high-performance home deserves whole-home comfort

A cleaner, more comfortable home that supports holistic wellness doesn’t happen by accident. It’s built that way from the start, with smart technology that works together and does the work for you. For more information on the benefits of Panasonic OASYS®, visit: iaq.na.panasonic.com/oasys.

*Based on a July 2024 analysis commissioned by Panasonic comparing the OASYS solution against conventional system designs, using a two-story, 4-bedroom, 3.5-bathroom house with light concrete tile roofing and a ventilated crawlspace underneath the first floor as the model home. Energy savings compare a Panasonic high-efficiency design, including an OASYS high-efficiency custom HVAC system and high-performance envelope, to a code minimum house design utilizing a standard gas furnace. Energy demand was converted and standardized to kilowatt hours (kWh), with the model estimating 5,932 kWh annual energy consumption for the OASYS system compared to an estimated 12,744 kWh annual energy consumption for the conventional system, a reduction in annual energy consumption of 53%. The U.S. Department of Energy’s IES Virtual Environment software was used to produce an HVAC load sizing report, while the building’s energy usage was assessed with the National Renewable Energy Lab’s BEopt tool.

Rediscover the lost secrets of history, one mystery at a time

2026-10-01T11:01:00

(BPT) – Where is Alexander the Great really buried? What led to the disappearance of the dodo? And how much do we truly know about the Neolithic cultures that shaped the earliest chapters of human history?

These are just a few of the mysteries explored in Sam Kean’s The Museum of Lost Things: True Tales of Fabled Treasures, Legendary Cities, and Mythical Creatures That Vanished From History.

For anyone drawn to historical mysteries, lost civilizations, extinct species, and the artifacts that help explain the past, Kean’s latest book offers a smart, entertaining guide. The New York Times bestselling author and host of The Disappearing Spoon takes readers on a globe-spanning journey through vanished worlds, legendary treasures, forgotten knowledge, and the discoveries that continue to reshape what we know about human history.

What connects these stories, even across millions of years? Loss. Over 13 chapters, Kean explores a wide range of disappearances and rediscoveries, from missing tombs and lost cities to stolen art, ancient technology, vanished species, and entire bodies of knowledge erased by time.

The result is history writing that feels both deeply researched and highly accessible. Kean has a gift for blending big ideas with vivid detail, surprising context, and moments of humor that make the material feel alive. In the section on Leonardo da Vinci, for example, readers not only encounter the mystery of lost and recovered works, but also a more personal glimpse of the artist, including his habit of clashing with Michelangelo over Dante.

Among the many fascinating subjects covered in The Museum of Lost Things are:

  • The lost city of Troy
  • The hidden tomb of Genghis Khan
  • The destruction of the Library of Alexandria
  • The near loss of the Mona Lisa and other priceless works of art
  • The decipherment of ancient Egyptian hieroglyphs
  • The extinction, and possible revival, of dodos, mammoths, and other iconic species

Along the way, readers will pick up plenty of unforgettable stories and surprising facts, including the creation of the Antikythera mechanism, often described as the oldest known analog computer, and the remarkable story of deciphering the Mayan language.

Why The Museum of Lost Things stands out

More than a collection of history stories, Kean’s book explores how fragile human knowledge can be—and how much effort it takes to recover it. Archaeologists, historians, linguists, and scientists all appear in these pages as part of a larger story about curiosity, persistence, and the challenge of reconstructing the past from whatever survives.

That makes The Museum of Lost Things especially appealing for readers interested in archaeology, ancient history, lost artifacts, forgotten civilizations, and the enduring mysteries that still shape our understanding of the world. It’s the kind of book that invites you to look backward—and then wonder what traces of our own era will remain for future generations.

If you’re looking for a compelling history book about lost treasures, legendary cities, extinct animals, and the search for the past, The Museum of Lost Things is well worth adding to your reading list. Find it on Disney Books or wherever books are sold.

Care Beyond Treatment for Black Women Facing Breast Cancer

2026-10-01T07:01:02

(BPT) – How whole-person support helped one woman navigate the physical and emotional realities of metastatic breast cancer

When Tia Newman was diagnosed with metastatic triple-negative breast cancer (TNBC), a cancer that has spread to other parts of the body,1 it was already deeply personal. The 55-year-old Washington, D.C., area native had lost her mother and sister to the same aggressive disease.

Losing family members to TNBC fundamentally changed how Tia experienced her own diagnosis and underscored the burden this disease places on Black women.2 As she began navigating metastatic TNBC, she quickly learned that her care would involve much more than medical treatment.

Tia and her sister. For Tia, support came through Care for HER, a national initiative from Unite for HER and TOUCH.

Black women are diagnosed with TNBC at nearly three times the rate of white women3 and are 38% more likely to die from breast cancer than white women, highlighting ongoing differences in breast cancer care and survival.2 As efforts continue to address these disparities, the goal is to ensure people have access to trusted guidance and practical support throughout their care journey, alongside advances in treatment.

For Tia, support came through Care for HER, a national initiative from Unite for HER and TOUCH, The Black Breast Cancer Alliance. Care for HER connects Black women with free resources including integrative therapies, health education and around-the-clock, culturally tailored nurse navigation.

Support for the Whole Person

Tia and husband. For Tia, support came through Care for HER, a national initiative from Unite for HER and TOUCH.

Through Care for HER, Tia received support tailored to what she needed outside of the doctor’s office, supplementing the caregiver support she received from her husband and children. The program’s “Wellness Passport” fully funds and delivers services such as professional counseling, nutrition consultations, exercise classes and fresh grocery deliveries.

As Tia dealt with severe weight loss and fatigue during treatment, she worked with a dietitian and used meal kits tailored to her pescatarian diet, helping her regain strength.

“When you have cancer, support is bigger than just medical appointments,” Tia shared. “Having an outside navigator and real people to talk to who guide you through the tears makes a massive difference.”

That whole-person approach is at the heart of Care for HER.

“Our vision is that every Black individual diagnosed with breast cancer will feel supported and have access to comprehensive integrative oncology care that manages arduous side effects, supports treatment adherence and gives those we serve their lives back,” said Sue Weldon, CEO and Founder of Unite for HER.

“Care for HER’s nurse navigation program aims to directly address a considerable need among Black breast cancer patients, providing services and support that they might not be able to access otherwise,” said Ricki Fairley, CEO of TOUCH, The Black Breast Cancer Alliance. “Together, we’re ensuring these women receive the comprehensive care and guidance they deserve.”

Care for HER’s focus on helping people navigate needs beyond treatment aligns with Gilead Sciences’ Community Cancer Collective (CCC), which supports the program alongside other sponsors.

“Gilead’s CCC brings together community organizations, healthcare providers, advocates and local leaders to help reduce barriers to cancer care, with patient navigation as a core pillar of its work,” said Darren Tayama, MD, Vice President, U.S. Medical Affairs, Oncology at Gilead. “Through Care for HER, we are proud to support a program that is delivering whole-person support, an often-overlooked but essential aspect of addressing persistent disparities for Black women facing breast cancer.”

Removing Barriers to Care

During Breast Cancer Awareness Month this October, Tia is encouraging other women to pay attention to their bodies, ask questions and seek support from the beginning of their cancer experience.

That includes asking care teams about navigation programs and other resources that can help with the emotional, nutritional and practical challenges that may come with treatment.

“Don’t let cancer absorb your mind,” Tia advised. “Pushing through with the right support in your corner makes all the difference.”

To learn more about free patient navigation, integrative therapies and holistic support through Care for HER, visit uniteforher.org/careforher. For additional information and resources from Gilead Sciences, Inc., for people living with metastatic breast cancer and those who support them, visit expose-mbc.com.

Close up of Tia. For Tia, support came through Care for HER, a national initiative from Unite for HER and TOUCH.


1. National Cancer Institute. Triple-Negative Breast Cancer Treatment. Published December 2, 2025. Accessed September 23, 2026. https://www.cancer.gov/types/breast/treatment/triple-negative-breast-cancer

2. ACS Medical Content and News Staff. More Black women die from breast cancer than any other cancer. American Cancer Society. Published February 14, 2022. Accessed September 23, 2026. https://acsjournals.onlinelibrary.wiley.com/doi/epdf/10.3322/caac.21874

3. McCarthy AM, Friebel-Klinger T, Ehsan S, et al. Relationship of established risk factors with breast cancer subtypes. Cancer Med. 2021;10(18):6456-6467. https://pubmed.ncbi.nlm.nih.gov/34464510/

Gilead is a trademark of Gilead Sciences, Inc. All other marks are the property of their respective owners.

The biowearable that helped one man find confidence managing diabetes

2026-10-01T07:01:02

(BPT) – Erik Lofstrand never expected a routine physical to change his life. But when he was diagnosed with Type 2 diabetes, Erik suddenly found himself navigating a life-changing condition.

“I went through all stages of grief,” Erik said. “At first, I was in denial. I thought if I exercised more and ate healthier, it would just go away.”

Although he made healthy lifestyle changes, managing his glucose still felt like guesswork. Traditional fingersticks offered only snapshots of information, leaving him without a clear understanding of how his daily decisions impacted his glucose levels.

“I didn’t want to guess — I wanted information I could actually use,” Erik said.

Erik grew frustrated that diet and exercise alone weren’t giving him the answers he needed. As someone who embraces technology in all aspects of his life and work, he began researching additional tools and learned about continuous glucose monitors (CGMs).

As he explored his options, Erik realized he would need a prescription and a conversation with his doctor to determine whether a CGM was right for him. Armed with what he learned, he was able to have an informed and specific conversation with his doctor, about his goals and diabetes management. Together, they decided Abbott’s FreeStyle Libre 3 Plus sensor was a good fit, enabling him to follow his glucose levels in real time and gain insight into how his food intake, activity and daily habits affected his glucose levels.

By taking the initiative to ask about CGM technology, Erik was able to play an active role in his care and have an informed, collaborative conversation with his doctor. His experience reflects a common barrier: research shows that one in five people living with diabetes feel they need their doctor to suggest or recommend new tools, rather than feeling empowered to ask about those options themselves1.

What is a CGM?

A continuous glucose monitor (CGM), like Abbott’s FreeStyle Libre 3 Plus sensor, is a small, discreet sensor worn on the back of your upper arm that continuously measures your glucose levels every minute, day and night2. It sends glucose readings directly to a compatible smartphone app3 or reader4, providing real-time information and trends.

Rather than relying on a single glucose reading obtained from prior methods like fingersticks, a CGM provides a complete picture of how meals, activity and medication affect glucose levels over time.

Why switch to a CGM?

For Erik, seeing those trends, not just individual numbers, gave him the insights he needed to make changes in his daily routine that made an impact.

“Having access to this data is empowering. It allows me to manage my diabetes proactively and avoid challenges that could set my whole day off course,” said Erik. “My CGM is a huge reason why I feel more confident and in control of my health.”

Research continues to demonstrate the benefits of CGM technology. In a recent study, people with Type 2 diabetes using a CGM lowered their HbA1c, a key marker of blood sugar levels, by 0.6% more than those using traditional fingersticks and spent about 2.5 additional hours each day in a healthy glucose range6.

Like Erik, many people with diabetes find that having continuous glucose information can provide a clearer understanding of how food, activity and other daily habits affect their glucose levels, helping them make more informed decisions5.

How to talk to your doctor about CGM

If you or someone you love is living with Type 2 diabetes, consider talking to a doctor about options and whether a CGM is technology to consider. Not sure how to start the conversation? Check out these helpful tips:

  1. Do your homework: Learn about available CGM options, including Abbott’s Libre systems, so you can ask informed questions and better understand how the technology works.
  2. Learn how CGM works: Ask your doctor about the value CGMs provide and how they can help you better understand your glucose patterns.
  3. Share your goals: Talk with your doctor about what you’d like to achieve, whether that’s understanding how food affects your glucose, reducing routine fingersticks or feeling more confident in your daily habits.
  4. Discuss your challenges: Be open about what’s difficult when managing your glucose today and ask about insurance coverage and available support programs.
  5. Find the right fit together: Managing diabetes is a team effort. Talk with your doctor about whether a CGM aligns with your individual needs, treatment goals and lifestyle.

For Erik, taking that first step to ask his doctor about a CGM changed the way he lives with diabetes.

Erik at a festival.

“Talking to my doctor about a CGM was one of the best decisions I made after my diagnosis,” Erik said. “I’m healthier now than I’ve ever been. You can’t manage what you can’t measure — data is power. The more you understand your diabetes, the more you can take charge of your life.”

To learn more about CGMs and Abbott’s Libre systems, click here.

The views expressed should not be used for medical diagnosis or treatment or as a substitute for professional medical advice. Individual symptoms, situations and circumstances may vary.

  1. Data on file, Abbott Diabetes Care.
  2. 60-minute warm-up required when applying the sensor.
  3. The FreeStyle Libre systems apps are only compatible with certain mobile devices and operating systems. Please check our website for more information about device compatibility before using the apps. Use of the FreeStyle Libre systems apps may require registration with LibreView.
  4. For U.S. residents – The FreeStyle Libre systems apps and the FreeStyle Libre systems readers have similar but not identical features. Fingersticks are required for treatment decisions when you see Check Blood Glucose symbol and when your glucose alarms and readings from the system do not match symptoms or expectations.
  5. Fokkert, Marion, et al. “Improved Well-Being and Decreased Disease Burden After 1-Year Use of Flash Glucose Monitoring (FLARE-NL4).” BMJ Open Diabetes Research & Care 7, no. 1 (2019): e000809. https://doi.org/10.1136/bmjdrc-2019-000809.
  6. Wilmot EG. Lancet Diabetes Endocrinol (2026). https://doi.org/10.1016/S2213-8587(26)00076-8

For U.S. residents – Important Safety Information Product for prescription only, for Important Safety Information please visit FreeStyleLibre.us.

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Power out? Here’s how to keep your fridge on

2026-10-01T10:01:00

(BPT) – If you’ve ever endured a power outage for any length of time, you know what a hassle it is. And one of the biggest issues? The loss of food and/or medications in your fridge and freezer. What you may not know is that you don’t have to buy a big, general purpose power station that provides more capacity than you’ll ever need. Before the next power outage, be prepared with a smart solution designed just for your refrigerator, even if you have a limited budget and minimal space.

Here are four key areas to keep in mind when choosing backup power for your kitchen’s most essential appliance.

1. Focus on fit and placement

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Especially if you live in a small home or apartment, every inch counts. You’ll need a backup power solution that fits easily in a narrow gap whether that’s beside, behind or on top of your refrigerator. Unfortunately, many dedicated fridge backup units on the market today run close to 2.9 inches thick, which can make it challenging to fit in a narrow space.

One great solution is the ultra-slim 2.6-inch FridgeGuard from Jackery, a global leader of essential home backup, innovative solar generators and portable power stations. This unit comes with a gravity sensing display that automatically adjusts between portrait and landscape, depending on which way you want to mount it. FridgeGuard also weighs nearly half of what many competitors’ models weigh, making it easier to fit anywhere in your kitchen.

2. Choose design that makes a difference

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Because your fridge backup may be highly visible in your kitchen, you’ll want a design that looks good and easily blends into the room.

FridgeGuard was developed with the award-winning industrial design studio Huge Design in California, and is the winner of five international design awards: iF Design Award, MUSE Design Awards, Green Good Design Award, A’ Design Award and Competition and SHOP Design Award. The unit boasts a paint-free metal injection molded front cover with a quick release, customizable design.

3. Seek technology created with purpose

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The last thing you want in a backup system is to pay for a huge amount of capacity your fridge will never use, that can’t act quickly enough to ensure your fridge won’t lose power, or that puts undue strain on your refrigerator’s motor.

Instead of the significantly higher output most comparable units carry, FridgeGuard’s 800W rated output and 1600W surge capacity are sized specifically to what a refrigerator actually draws, roughly 100W to 200W continuous with startup surges up to 800W.

FridgeGuard’s Delay Start mode also gives your refrigerator compressor a moment before restart, easing strain on the motor and extending backup runtime. You can choose Delay AC mode to relieve the refrigerator compressor or a sub-10ms UPS to seamlessly restart your refrigerator so that the compressor won’t stop at all.

The result? A system built around one job: making sure your refrigerator retains power.

4. Select an accessible, well-priced unit

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The last thing you want is to spend money on an electrician on top of buying expensive backup power that’s more than you need. Unlike other units that require installation, FridgeGuard simply plugs in and is ready to go, no installation or electrician required, making it a practical choice for renters and first-time buyers.

And unlike the roughly $900 price point of other major dedicated fridge backup systems currently on the market, FridgeGuard starts at $549.99 at Costco, providing a more accessible, affordable unit to protect your fridge through an outage.

Backup you can count on

With FridgeGuard you’ll also get a five-year warranty, plus a LiFePO4 battery rated for 6,000 charge cycles at 70% capacity retention, which translates to 16 years of reliable daily use. Choosing a smart solution can give you peace of mind, even during an extended power outage.

Learn more at Jackery.com.

Myopia in children: What parents should know — and what you can do today

2026-10-01T11:35:00

(BPT) – If your child has trouble seeing the board at school, squints at things across the room or needs to sit closer to the television, myopia could be the reason. But myopia is more than simply needing glasses to see far away — and today, parents have more options than ever to help manage it.

What is myopia and why is it becoming more common?

Myopia, commonly called nearsightedness, is a condition in which objects further away appear blurry, while close-up objects are usually clear. It often begins during childhood and may continue to progress or worsen as a child grows, usually stabilizing in late teens or early adulthood. Parents think myopia means blurry vision because the prescription is increasing but it’s more than that — it’s not a benign condition. Myopia leads to the eyeball growing too fast and too long — leading to the abnormal stretching of the eye and potentially other eye health complications in future. Correcting vision alone does not address the excessive eye growth in myopia.

Myopia is becoming increasingly common. In the United States, its prevalence has increased from 26% to 42% between 1972 to 2002,1 and worldwide estimates suggest that nearly half of the population may have myopia by 2050.2

The increase in school-age myopia we are seeing today is predominantly driven by lifestyle factors while genetics can predispose a child.3 Children with parents who have myopia are also at greater risk of developing myopia.3 Studies show that children should spend at least 2 hours outside daily and it is the lack of time outdoors that is a major risk for myopia development as well as prolonged near work.3,4 Children today often spend more time doing close-up activities and less time outdoors.3,4. The role of digital devices in myopia is not clear but it is good to establish good visual hygiene and limit screen time, according to the screen guidelines set by the American Academy of Pediatrics.7

The good news is that there are steps families can take.

Why “just knowing” isn’t the finish line

Recognizing the signs of myopia is important, but awareness alone doesn’t protect a child’s vision. The next step is making sure vision concerns lead to appropriate eye care. Vision screenings at school or at the pediatrician’s office can identify some children who may have a vision problem, but a screening is not the same thing as a complete evaluation of a child’s eyes and vision.

Keep in mind that children may assume their vision is normal because it is the only vision they know. Through comprehensive eye examinations, eye care professionals can identify myopia and assess children who may be at increased risk of developing it as well as other childhood conditions. Factors such as family history, near-work habits and time spent outdoors can help provide a more complete picture of a child’s risk.3,4 The doctor can also help parents recognize vision-related signs that might otherwise be attributed to behavior, attention or school performance.

What early intervention actually looks like

For generations, the usual response to childhood myopia was straightforward: When a child’s vision became blurrier, the prescription was increased. But today, the conversation has changed. Traditional single-vision glasses and contact lenses correct blurry vision, but myopia management is intended to do something more: slow the rate at which myopia progresses.3,5

Myopia should be managed as soon as it is detected given that the fastest rate of increase tends to be at the earlier ages and thus is the critical time to intervene.3 Today there are a number of options available to manage myopia: there is an FDA-authorized myopia management spectacle lens called Essilor® Stellest® lenses6 and an FDA approved contact lens called Coopervision® Misight® 1 Day.3 These correct myopia while slowing its progression at the same time. In addition, there are also overnight reshaping lenses.3 Your eye care professional will determine the appropriate treatment for your child based on their clinical and lifestyle factors as well as age.

Glasses frame with lens.

Since Essilor® Stellest® Lenses were approved by the FDA in September 2025, we have trained more than 30,000 eye care professionals on myopia management and the role of Essilor® Stellest® to help address this growing public health concern. Essilor® Stellest® Lenses were authorized by the FDA with language recognizing myopia progression as a disease, helping elevate the conversation beyond simple vision correction toward proactive disease management.

Small daily habits can make a difference

Healthy visual habits can start today. Spend more time outdoors. Research has consistently demonstrated that increased outdoor time delays the development of myopia in children.3,4

  • Make outdoor play and activities part of the family’s regular routine.
  • Give the eyes regular breaks. Long periods of uninterrupted close-up work should be broken up.7
  • Be thoughtful about screens and other near work. Screens are part of children’s lives, and the goal isn’t necessarily to eliminate them. Instead, avoid unnecessarily prolonged recreational screen time, encourage breaks and remember that books, homework, phones, tablets and other close-up activities all contribute to time spent focusing at near.3,4
  • Don’t hold things too close. Encourage children to maintain a comfortable working distance rather than bringing books, phones or tablets very close to their face. Very close working distances and long periods of continuous near work have been associated with myopia.3,4

Most importantly, these habits should complement — not replace — professional eye care or prescribed myopia management.

Why does acting now matter?

Myopia often progresses throughout childhood. That means the changes that occur from year to year can add up. Higher levels of myopia later in life are associated with a greater risk of several eye diseases and that risk increases as the amount of myopia increases.5,8 That’s one reason the goal today isn’t simply to help a child see clearly with the next pair of glasses. When appropriate, it is also to slow the progression of myopia while the eyes are still growing.

There is no single approach that’s right for every child. But there is an important first step for every parent who has concerns: Don’t just watch and wait. Start the conversation. Schedule an eye examination with an eye care professional.

A simple parent action checklist

  • Watch for squinting, blurry distance vision, headaches, eye rubbing or difficulty focusing.
  • Ask open-ended questions about what your child actually sees.
  • Follow recommended childhood vision screening and eye-care guidance.
  • If your child has myopia, ask whether it is progressing.
  • Ask your eye care professional about available myopia-management options.
  • Encourage regular outdoor time.
  • Break up prolonged periods of close work and screen use.
  • Try the 20-20-20 rule.
  • Use an eye care professional locator to find a provider near you.

Myopia may be common, but that doesn’t mean parents have to simply watch it progress. Knowing the signs, building healthy visual habits and starting the conversation with an eye care professional can help families act earlier.

For more information, visit essilor.com.

References

1. Vitale S, Sperduto RD, Ferris FL 3rd. Increased prevalence of myopia in the United States between 1971-1972 and 1999-2004. Arch Ophthalmol. 2009;127(12):1632-1639. doi:10.1001/archophthalmol.2009.303.

2. Holden BA, Fricke TR, Wilson DA, et al. Global prevalence of myopia and high myopia and temporal trends from 2000 through 2050. Ophthalmology. 2016;123(5):1036-1042. doi:10.1016/j.ophtha.2016.01.006.

3. Gifford KL, Richdale K, Kang P, et al. IMI – Clinical management guidelines report. Invest Ophthalmol Vis Sci. 2019;60(3).

4. Morgan IG, Wu PC, Ostrin LA, et al. IMI risk factors for myopia. Invest Ophthalmol Vis Sci. 2021;62(5):3. doi:10.1167/iovs.62.5.3.

5. Bullimore MA, Brennan NA. Myopia control: why each diopter matters. Optom Vis Sci. 2019;96(6):463-465. doi:10.1097/OPX.0000000000001367.

6. U.S. FDA. FDA authorizes marketing of first eyeglass lenses to slow progression of pediatric myopia. Sep 2025. https://www.fda.gov/news-events/press-announcements/fda-authorizes-marketing-first-eyeglass-lenses-slow-progression-pediatric-myopia

7. American Academy of Ophthalmology. Computers, digital devices and eye strain. American Academy of Ophthalmology. Accessed August 26, 2026.

8. Haarman AEG, Enthoven CA, Tideman JWL, Tedja MS, Verhoeven VJM, Klaver CCW. The complications of myopia: a review and meta-analysis. Invest Ophthalmol Vis Sci. 2020;61(4):49. doi:10.1167/iovs.61.4.49.