10 ways Gulf Coast and Florida households can prepare for late-season hurricanes

2026-09-18T12:27:00

(BPT) – Just because the Atlantic has been quiet doesn’t mean that hurricane season, or the risk of losing power, is over. In fact, late-season storms have produced some of the region’s most damaging hurricanes on record, and with them, some of the longest home power outages households have faced.

Just two years ago, Hurricane Helene, a Category 4 storm, made landfall in Florida’s Big Bend region in late September and became the deadliest hurricane to hit the U.S. mainland since Hurricane Katrina. Nearly two weeks later, Hurricane Milton, a Category 3 hurricane, made landfall near Siesta Key, Florida, and became the most intense hurricane of the 2024 season.

Don’t let a quiet fall catch you off guard. Use these 10 steps to help you prepare your household for the rest of hurricane season, power outages and beyond.

1. Know your evacuation zone before you need it

Are you in a hurricane evacuation zone? If you don’t know, take a quick look at your county’s zone map. If you’re in an evacuation zone, plan where you’ll need to go and how to get there should a hurricane land. A little preparation now can remove the guesswork later when every moment counts.

2. Keep essentials running without a gas generator

Gas generators require you to keep gas cans on hand, and if you run out during an evacuation or extended outage, it won’t be easy, and sometimes impossible, to get more. Plus, gas generators are noisy, produce fumes and put you at risk of carbon monoxide poisoning. Home battery backup systems and portable power stations, on the other hand, are ideal power sources that run quietly, produce no fumes or carbon monoxide risk, and require no fuel or refueling.

During an outage, two things matter most: keeping food safe and staying connected. A Jackery portable power station for a refrigerator can run for hours to days depending on capacity, protecting groceries and medication from spoiling while the grid is down. The same unit can keep a WiFi router and modem powered, too, so your household can keep receiving emergency alerts, checking storm updates and staying in touch with family even if cell service gets spotty.

Home solar generators like Jackery’s Explorer 5000 Plus and HomePower 3600 Plus simply need to be charged in advance, which can be done in a variety of ways, including through portable solar panels or a traditional wall outlet. Both models can also connect directly to home circuits via a Smart Transfer Switch for the former and a Manual Transfer Switch for the latter, providing essential home backup for essentials across multiple rooms: from the fridge and WiFi to lighting and other essential devices.

3. Build a two-week pantry, not a two-day one

Grid power and road access can take time to restore after late-season storms, limiting your ability to purchase necessities. Take stock of your pantry now, make a list of items you’re missing and store enough to last you for two weeks. Some supplies you should consider stocking include:

  • Shelf-stable food items
  • Water
  • Pet food
  • Diapers
  • Baby formula

4. Protect the paperwork that’s hardest to replace

Insurance policies, IDs and property documents are difficult to replace if lost or damaged. Store these documents in a waterproof folder and scan and store them in the cloud, so you can rest easy knowing you’ll always have access to them.

5. Download what you’ll need offline

Your phone won’t help you if you can’t connect to a network. In case service drops, download important information that you’ll need during an evacuation. This can include maps, contact numbers and local alerts.

6. Fill the tank early

Once a storm is confirmed, people will be rushing to the pumps to fill up their tanks. Instead of waiting for the lines to get long, fill your gas tank early. Remember, a half tank two days out beats an empty one the night before.

7. Charge your portable power station while it’s calm

A portable power station like the HomePower 1000 Plus V2 is incredibly useful if your household is under an evacuation order, but only if it’s fully charged. Don’t wait until a storm watch is issued to top it up. Instead, get into the habit of charging your home battery backup year-round, so you’ll always be ready if a hurricane or anything that causes an unexpected home power outage is on the horizon.

8. Bring the outdoors in

Patio furniture, planters and other outdoor items can become dangerous projectiles in high wind conditions. If a hurricane is in the forecast, make sure to store large items like patio furniture and planters in the garage, and smaller items inside your home.

9. Check in with neighbors

During a storm, it’s important to protect each other, including your neighbors. A quick text to someone nearby, especially anyone living alone, costs nothing and matters most in the first hours after a storm passes.

10. Prepare once a season, not once a decade

Review this checklist each fall to stay prepared for late-season hurricanes and the home power outages that often follow. A five-minute refresher will help your household remember these important tips and can help you keep your home battery backup plan current as your household needs change.

Late-season hurricanes can escalate quickly, but preparation now, with a reliable portable power station or solar generator on hand, can help your household respond to an outage with greater confidence. To learn more about hurricane preparedness and home battery backup systems, visit Jackery.com.

Take simple steps to prevent falls

2026-09-18T13:29:00

(BPT) – Falls are a common cause of injury throughout life, but as you age, they become both more common and more serious. About 1 in 4 older adults reports falling each year, and falls are a leading cause of injuries for people 65 and over.

The good news? Many falls can be prevented. From staying active to making your home safer, a few simple steps can reduce your risk.

Stay active. Regular physical activity builds strength, balance, flexibility and mobility, which can reduce your risk of falling. Walking, gardening, dancing, swimming and strength training are just a few ways to keep moving. The Centers for Disease Control and Prevention recommends that adults get at least 150 minutes of moderate-intensity aerobic activity each week for optimal health benefits, but every step counts!

Talk with your healthcare provider. Some conditions increase your risk of falling. Ask about your personal risk factors and steps you can take to reduce them during your annual Medicare Wellness checkup.

Review your medications. Some prescriptions and over-the-counter medicines can cause dizziness, drowsiness or other side effects. Talk to a provider or pharmacist about your falls risk and read the label on your medicine to learn about precautions and potential side effects.

Stay hydrated. Drink fluids regularly throughout the day, even if you don’t feel thirsty. Not drinking enough can cause dizziness, weakness and confusion, increasing your risk of falling. Women should aim for about nine cups per day and men about 13 cups, according to the Academy of Nutrition and Dietetics.

Take care of your vision. Seeing clearly helps you avoid obstacles and navigate your surroundings safely. Nightlights and motion detector lights can help light the way indoors and out. Get your vision checked regularly and keep your prescriptions up to date.

Make your home safer. Look for things that could cause you to trip or lose your balance. Keep walkways clear, improve lighting, secure or remove loose rugs, and install grab bars where you need extra support. A rubber tub mat, ideally with suction cups that create a firm seal against the floor, can help keep slippery feet on the ground.

Find a local program. Falls prevention classes and programs can help improve strength, balance and mobility while teaching you practical tips to reduce your risk of falling.

You don’t have to do everything at once. Start with one or two steps that make sense for you and build from there.

Visit the Eldercare Locator, a public service of the Administration for Community Living, to help you find falls prevention programs and other services in your area or call 800-677-1116.

5 common mistakes homeowners make refinishing hardwood floors

2026-09-18T08:01:00

(BPT) – Key takeaways:

  • Hardwood floors are valued for their beauty, warmth and endurance.
  • Refinishing protects the lifespan, appearance and value of hardwood floors.
  • Zack Clavin, Bona’s “Floor Doctor,” recommends waterborne floor finishing systems, and hiring an expert to do the job right the first time.
  • Bona’s Waterborne System provides durable, low-odor, low-VOC products (including finishes, sealers, stains, cleaners and more) designed to work together to restore, beautify and protect hardwood floors.

Hardwood floors have an enduring appeal few other flooring materials can match. Beautiful, durable and unique, each floor brings the warmth and character of natural wood into a home, creating a surface that evolves and lasts for generations. In fact, a 2026 Bona survey found that 87% of homeowners rank flooring among the home features they’re most willing to invest in.

Over time, even well-maintained hardwood floors can begin to show signs of everyday wear. Scratches, fading, worn areas or a dull finish that regular cleaning can’t address may signal that it’s time to consider refinishing. More than a cosmetic refresh, refinishing restores the floor’s appearance and protective finish, while bringing new life to the natural beauty of the wood and helping it stand up to years of use.

“By refinishing floors, you’re preserving their durability and restoring their beauty, which is an investment in the long-term value of this vital part of your home,” said Bona’s “Floor Doctor,” Zack Clavin. “You can even use Bona waterborne finishes to adjust the color and sheen of the floor while helping them wear better.”

Where to start when thinking of refinishing your hardwood floors

Ready to bring your worn hardwood floors back to life, but not sure where to start? You’re not alone. Bona found that nearly two-thirds (62%) of homeowners experience at least moderate anxiety about floor refinishing projects.

With autumn being an ideal time to refresh hardwood floors, Clavin shares five common refinishing mistakes homeowners make — and how to avoid them.

Refinishing helps preserve the durability of your hardwood floors while restoring their natural beauty, protecting an investment that can add value to your home for years to come.

1. Thinking refinishing is a DIY job

You can find countless TikTok and YouTube videos on how to refinish your floors, but this is one home improvement project where going the DIY route can quickly become a costly mistake. Improper sanding, uneven stain application or rushing drying times can lead to disappointing results that take even more time and money to correct.

For your floor refinishing project, work with a trained flooring professional who understands the precision and craftsmanship it requires, as well as how the right products and techniques work together to get the job done right the first time, saving homeowners added stress, time and expense.

2. Hiring a contractor at random

Deciding to hire a professional is just the first step. Finding the right one matters just as much. Not every contractor brings the same level of skill and expertise to a refinishing project, so Clavin recommends looking beyond a quick online search for a flooring professional with proven experience, proper training and a track record you can trust. Bona Certified Craftsmen, for example, are hand-selected, highly skilled professionals trained in the latest refinishing techniques, giving homeowners confidence that their floors are in experienced hands from start to finish.

Man staining a hardwood floor. A Bona Certified Craftsman ensures your floor will be beautifully refinished.

Find a Bona Certified Craftsman near you to ensure your floor will be properly and beautifully refinished.

3. Selecting the wrong products

The products used to refinish your hardwood floors can make all the difference in how they look, perform and hold up over time. Rather than selecting a stain, sealer or finish in isolation, Clavin recommends using a complete system designed to work together throughout the refinishing process.

“It’s a common misconception that waterborne finishes aren’t as durable as oil-based finishes,” said Clavin. “However, Taber tests prove Bona waterborne finishes withstand wear and tear better than oil-modified finishes.”

Bona has pioneered durable, sustainable waterborne floor finish technology, with the complete Bona Waterborne System bringing together stains, sealers and finishes designed to work together to restore, beautify and protect hardwood floors. The system delivers durable performance even in high-traffic environments while preserving the natural beauty and color of the wood without ambering over time.

“Beyond durability, homeowners don’t have to choose between performance and a more comfortable refinishing experience,” added Clavin. “Bona waterborne finishes are low-odor, low-VOC and GREENGUARD certified, meaning there’s less disruption to your home during the process.”

From refinishing through ongoing maintenance, the Bona Waterborne System provides a complete approach to bringing worn hardwood back to life and helping protect that investment for years to come.

4. Choosing the cheapest materials

Selecting the least expensive refinishing option may save money upfront, but it can come at the expense of durability, and lead to refinishing again sooner than expected. Homeowners recognize that tradeoff: Bona found that 60% prioritize balancing cost and durability when making home improvement decisions, while 55% are willing to spend more upfront for long-term quality.

Investing in high-quality products can help that investment go further. Bona’s waterborne finishes can provide durable protection for well over a decade with proper care, helping extend the time between refinishing projects.

“A waterborne finish may cost more upfront, but is better for your home and the environment,” Clavin said. “The investment you put into refinishing your hardwood floors today will pay off in the long run.”

5. Forgetting about drying and cure times

A refinishing project doesn’t end when the final coat goes down. Dry and cure times determine when you can safely walk on your floors, move furniture back and return to everyday life. On top of that, temperature, humidity and the type of finish can all impact timing, which is one reason fall’s typically the best season to refinish floors.

The products you choose can also make a significant difference. Oil-modified and acid-cured finishes can take two to three times longer to dry and cure than waterborne options. Bona Traffic HD, for example, dries within two to three hours before floors can be walked on in socks and fully cures in just three days, helping homeowners get back to enjoying their space sooner.

Understanding these timelines upfront can help you plan around furniture, family, pets and guests while giving the floor time to properly cure.

Frequently Asked Questions:

  • How durable are waterborne finishes? High-quality waterborne floor finishes often last well over 10 years, depending on use and maintenance. Bona waterborne finishes are so durable that they’ve been chosen for use on some of the top sport floors in the world.
  • Can I change my floor’s color when refinishing? Yes! Refinishing lets you update your home with a stain color and sheen level reflecting your design style. For example, Bona Chroma comes in 9 base shades which can be custom mixed to create your desired hue.
  • Do I need to leave the house while hardwood floors are refinished? If your contractor uses a waterborne finish, you can stay in your home during the process.
  • What’s the best time of year for floor refinishing? Humidity levels are often lower in the fall, making it easier for the finish to dry and cure. This timing also gives you a beautifully refreshed home ahead of holiday hosting.

Learn more about hardwood floor refinishing and care at Bona.com.

Erectile dysfunction: A long-standing problem has new options emerging

2026-09-17T07:01:00

(BPT) – Sponsored by IBSA USA

Demanding careers. Evolving family priorities. Staying connected with partners. These are just a few of the pressures men may face in midlife. If these challenges were not enough, midlife can often be accompanied by the unwanted arrival of erectile dysfunction (ED).1

A private, isolating struggle

Today, ED is becoming more prominent in everyday conversation. Advertisements and other forms of direct-to-consumer marketing are more visible across broadcast media and social channels. However, for some men, ED remains a private condition that can carry emotional and psychological burden.2

“The stigma and uncertainty surrounding ED can make men feel isolated at the very moment they need reassurance most,” said Dr. Ralph Zagha, a board-certified urologist in Tamarac, FL. “It’s a burden that’s not limited to older populations, as we are seeing a number of cases of ED in men aged 18-44.”3

An unsure treatment journey

Many men with ED do not seek or receive care, with U.S. data showing that only a small portion discuss symptoms with a healthcare provider.4 Finding the right treatment is often not a simple, one-step process.

Awareness may begin with frustration or confusion, followed by online searches or conversations with partners. Some individuals eventually consult clinicians in person, while others may turn to telehealth for more convenience, greater privacy and improved access to care.5

As telehealth expands and cultural attitudes shift, men are increasingly turning to ED treatment options that are convenient and discreet. Evidence suggests that embarrassment and privacy concerns contribute to this shift, with telehealth platforms offering more private and accessible care that may encourage seeking treatment.6,7

Modern treatment options, designed for real life

Recent treatment advances are expanding how ED can be managed, potentially offering flexibility to fit individual needs and lifestyles. These features including simple dosing and no restrictions on food or water timing.8

With a range of dosing options and formulations available, care can be tailored based on personal needs and response.9 These innovations may help address common barriers and support men in seeking care.

Talk to your doctor

ED is a medical condition and treatment often begins with a conversation. Men experiencing symptoms or considering new options are encouraged to speak with a healthcare provider to better understand what approaches may be right for them.

Dr. Zagha is a paid consultant to IBSA Pharma Inc.

  1. Charles, S. (October 2025). Erectile dysfunction and age: What you need to know. Verywell Health. https://www.verywellhealth.com/erectile-dysfunction-and-age-5200761
  2. Allen, M. S., Wood, A. M., & Sheffield, D. (2023). The psychology of erectile dysfunction. Current Directions in Psychological Science, 32(6), 487–493. https://doi.org/10.1177/09637214231192269
  3. Mark, K. P., Arenella, K., Girard, A., Herbenick, D., Fu, J., & Coleman, E. (2024). Erectile dysfunction prevalence in the United States: Report from the 2021 National Survey of Sexual Wellbeing. *The Journal of Sexual Medicine, 21*(4), 296–303. https://doi.org/10.1093/jsxmed/qdae008
  4. International Society for Sexual Medicine. (n.d.). Prevalence of erectile dysfunction in the United States. ISSM Sexual Health Headlines. https://www.issm.info/sexual-health-headlines/prevalence-of-erectile-dysfunction-in-the-united-states
  5. Li, M. K., Patel, D. P., & Hsieh, T.-C. (2025). Direct-to-consumer erectile dysfunction medications: Is the convenience worth the cost? Current Urology Reports, 26(1), 69. https://doi.org/10.1007/s11934-025-01302-3
  6. Brink, S. M., Iarajuli, T., & Shin, D. (2023). Characteristics of direct-to-consumer platforms offering erectile dysfunction treatment. Sexual Medicine, 11(4), qfad038. https://doi.org/10.1093/sexmed/qfad038
  7. Sexual Medicine Society of North America. (May 2024). The intersection of telemedicine and men’s health. https://www.smsna.org/patients/news/the-intersection-of-telemedicine-and-mens-health
  8. Pham, Q. M., Yannas, D., Sansone, A., Romero-Otero, J., Vendeira, P., Frangione, V., & Jannini, E. A. (2025). Food effect on pharmacokinetic profiles of sildenafil 100 mg oral films in healthy male volunteers: Results from two randomized, single dose, crossover studies. Sexual Medicine, 13(5), qfaf096. https://doi.org/10.1093/sexmed/qfaf096
  9. Shen, J., Park, D., Bash, J., & Andino, J. (2026). Advances in erectile dysfunction management: What does work. Trends in Urology & Men’s Health. https://doi.org/10.1002/tre.70027

Pediatric surgery and anesthesia: What parents need to know

2026-09-17T08:01:00

(BPT) – Key takeaways:

  • Parents and caregivers can help prepare a child for surgery by following fasting and medication instructions and sharing complete information about the child’s health.
  • CRNAs, also known as nurse anesthesiologists or nurse anesthetists, provide anesthesia and pain management before, during and after procedures, including continuous monitoring during anesthesia.
  • Visit AnesthesiaAnswers.org, a resource from the American Association of Nurse Anesthesiology (AANA), for practical information, questions to ask and recovery tips.

Facing a child’s surgery can bring many questions. To help families find clear, practical information, the American Association of Nurse Anesthesiology created AnesthesiaAnswers.org, an online resource about anesthesia, procedures and recovery.

AANA represents Certified Registered Nurse Anesthetists (CRNAs), also known as nurse anesthesiologists or nurse anesthetists, who provide anesthesia and pain management before, during and after procedures.

To help families prepare, AANA offers the following guidance about what to expect before, during and after anesthesia.

What to know before surgery

You play an essential role in your child’s safety because you know them better than anyone else.

“Parents are an important part of the anesthesia safety team,” said Suzanne Wright, PhD, CRNA, FAANA, chair of AANA’s Patient Safety Advisory Panel. “Follow your child’s preoperative instructions carefully, and never hesitate to ask questions. Knowing when your child last ate, drank, or took medication, for example, can make a meaningful difference in keeping them safe during anesthesia.”

Parents will receive specific instructions for their child about when to stop eating and drinking. Following these instructions exactly helps reduce the chance that food or liquid in the stomach could enter the lungs under anesthesia, a serious complication called aspiration.

What should I know before my child gets anesthesia?

Before surgery, a CRNA or other anesthesia professional will review when your child last ate or drank, discuss your child’s health and assess their airway. Tell the CRNA about any current or recent respiratory illness — including a cold, flu or COVID-19 — and symptoms such as coughing, congestion, fever or wheezing, even if your child seems to have recovered. Recent respiratory infections can leave a child’s airway more sensitive for several weeks and may increase the risk of breathing problems during or after anesthesia. Sharing this information helps the anesthesia team assess your child’s individual risk and determine whether any changes to the anesthesia plan or timing of an elective procedure should be considered.

The CRNA will:

  • Confirm past experiences: You’ll be asked how your child has done with anesthesia before and about family history of rare reactions.
  • Review anesthesia plan: They will explain the plan, introduce the anesthesia professionals caring for your child and review consent forms.
  • Ease anxiety: Children may receive medication to help them relax by mouth, through the nose or through an IV, depending on their age. Child life specialists may be available to help reduce anxiety.

The most important thing to do before surgery is to follow all your healthcare provider’s instructions.

The most important thing to do before surgery is to follow all your healthcare provider’s instructions.

Throughout the procedure, a CRNA stays with your child, continuously monitoring vital signs, managing anesthesia and responding to changes.

What to expect during surgery

Parents typically wait in a designated area while children are taken to the operating room. A nurse and a CRNA will help your child move safely onto the operating table. Your child may be comforted by warm blankets, music, a tablet or a child life specialist.

While this is a stressful day for your child, it’s also important to care for yourself.

“As nurses first, CRNAs carry a longstanding commitment to patient advocacy into the anesthesia setting. The trust earned through compassionate bedside care is matched by advanced clinical expertise, enabling CRNAs to deliver safe, high-quality anesthesia care,” said AANA President Tracy Young, MSNA, MBA, CRNA.

What a CRNA does during surgery

Depending on your child’s age and anesthesia plan, an intravenous (IV) line may be placed before anesthesia begins or after your child is asleep. It may be used to:

  • Administer anesthesia
  • Give fluids
  • Deliver antibiotics and medications to prevent nausea/vomiting

Once your child is under anesthesia, the CRNA may place a breathing tube or other device to support their breathing.

Throughout the procedure, a CRNA stays with your child, continuously monitoring vital signs, managing anesthesia and responding to changes. CRNAs support pediatric patient safety by:

  • Measuring medication amounts based on the child’s weight
  • Using equipment that fits the child’s size
  • Continuously monitoring breathing, heart rate, blood pressure and oxygen level
  • Having emergency medicines ready if needed

How a child recovers after surgery

After the procedure, the CRNA will begin the waking process. The team will take your child to the recovery room, where they will be monitored closely. The nurse and CRNA collaborate to ensure pain is addressed, and medications to treat nausea and pain may be given through the IV.

Children wake from anesthesia at different rates. Some wake quickly, while others take longer and may initially be sleepy, confused, restless or tearful. These reactions are often temporary and usually improve as the anesthetic wears off. When it is appropriate for the procedure and your child’s recovery, the recovery nurse may offer clear liquids.

Going home

Your child’s healthcare team will determine when your child has met the appropriate criteria to go home. Children undergoing major surgery or with complex medical histories may require a hospital stay after their procedure.

Before going home, you’ll receive aftercare instructions. Follow them closely, including giving medications as prescribed and scheduling follow-up appointments.

For more information about anesthesia, questions to ask before a procedure and tips for supporting your child’s recovery, visit AnesthesiaAnswers.org.

Note: Depending on the facility and care setting, your child’s anesthesia may be provided by a CRNA or another qualified anesthesia professional.

5 ways to save money on your weekly grocery trip with Hannaford

2026-09-17T08:01:00

(BPT) – By Dorene Mills, Hannaford Supermarkets Chef

Back-to-school season brings busier calendars, tighter routines and more decisions — all while families are looking for ways to stretch their grocery budgets. Getting fresh, nutritious meals on the table doesn’t have to take hours in the kitchen or require going over budget on your weekly shop.

As a mom of two, here are a few of my favorite tips to simplify your meal planning, so eating well on busy weeknights is both easy and affordable.

1. Stretch one protein across multiple meals

A simple way to stretch your budget and simplify meal planning is to choose a versatile protein that can serve as the foundation for several dinners.

For example, proteins such as chicken, turkey, eggs, beans and lentils serve as blank canvases for different flavor profiles. Plus, they can easily adapt to tacos, pasta dishes, sandwiches and meal-prep bowls. Once you’ve picked your proteins, pair them with affordable vegetables, grains or legumes to create satisfying, delicious meals for the whole family throughout the week.

2. Prioritize purchasing store brand products

Did you know that store brand products typically cost 25-30% less than their name brand counterparts? By choosing store brand products, you can save on everyday staples and pantry essentials without compromising on quality.

Private label peanut butter on the shelves at Hannaford Supermarket.

The next time you shop, be sure to keep an eye out for the wide selection of Hannaford brand items throughout the store. They all deliver national brand quality at affordable prices, guaranteed. Focus on small, strategic swaps throughout the cart that can create meaningful savings without changing the overall meal, like pasta, rice, canned goods, dairy products and frozen foods.

Savings secret: When you sign up for My Hannaford Rewards, you’ll earn rewards on all store brand purchases and get personalized coupons to use on your next shop. It’s easy!

3. Shop your kitchen first and weekly sales second

Have you ever bought another can of black beans only to find that you already had four cans tucked in the back corner of your pantry? You can avoid unnecessary purchases like this by checking your refrigerator, freezer and pantry before making a grocery list.

Once you know what items you really need, look for sales on versatile ingredients and plan how each purchase will be used to cut down on food waste and get more value from every grocery trip.

Savings secret: You can make shopping for deals easier by using Hannaford.com or the Hannaford app. From home or the office, you can browse weekly sales and clip digital coupons ahead of your next shop. You can also use Hannaford To Go to build your cart around the best offers and schedule a convenient pickup time that fits into your busy schedule. Using the past purchases feature can also create budget consistency week over week.

4. Use time savers and convenience foods strategically

Prepared food in a refrigerated case in a Hannaford Supermarket.

Don’t overlook ready-made meals and foods! Convenience foods are great budget tools that can help prevent those more expensive last-minute takeout orders. Plus, balancing convenient items like ready-to-heat chicken potpie or a ready-to-cook stir-fry kit with affordable staples already at home can help keep the overall meal cost manageable and save time.

5. Plan portions to reduce food waste

Food waste is a sneaky drain on your grocery budget. The good news is that there are some ways you can reduce waste and keep more money in your pocket.

First, consider how many people each meal needs to serve before purchasing ingredients or deciding how much to prepare. Knowing the portion size for each meal can keep you from overspending and throwing out uneaten food.

Next, freeze extra proteins, produce and prepared foods before they spoil. Make sure to divide them into meal-size portions for future use, so you know exactly how many people you can feed and speed up meal prep.

Finally, give leftovers a specific role in the weekly meal plan. Whether they become lunch the next day or are transformed into a different dinner, it’s a delicious and simple way to prevent food waste.

Get the most value out of every grocery trip

A Family loads their vehicle with foods purchased at Hannaford Supermarket.

Remember, affordability isn’t necessarily about buying the cheapest thing, and it doesn’t require sacrificing flavor, nutrition or convenience either. By planning ahead, making thoughtful substitutions and choosing ingredients that can work across several meals, families can spend more intentionally and approach busy school nights with greater confidence. For more shopping tips and affordable meal solutions, visit Hannaford.com.

Have you or a loved one been diagnosed with non-small cell lung cancer? Learn more about a clinical trial happening now

2026-09-16T08:01:00

(BPT) – Sponsored by Merck

Lung cancer (both small cell and non-small cell) is the second most common cancer in the U.S.1 In 2026 alone, it’s estimated that nearly 230,000 new cases of lung cancer will be diagnosed.1 Nearly half of all lung cancers are diagnosed at a later stage, after the cancer has spread from the lungs to more distant areas of the body.2

What is non-small cell lung cancer (NSCLC)?

The main types of lung cancer are non-small cell lung cancer (NSCLC) and small cell lung cancer (SCLC). NSCLC is the most common type of lung cancer, making up more than 8 out of 10 lung cancers in the U.S.3

What causes NSCLC?

Many cancers are caused by gene changes, also called mutations. Genes are pieces of DNA that tell your cells how to work, and when gene mutations occur, they can change how the cells work.

For example, some gene mutations change how cells grow or multiply, causing them to grow or multiply too much, leading to cancer.

Gene mutations in NSCLC

Multiple gene mutations are associated with NSCLC. Specific mutations can influence how someone’s cancer grows or spreads and how well available treatments may work in their case.

One specific gene mutation commonly found in NSCLC is the G12C mutation of the KRAS gene.4,5 The KRAS G12C mutation causes cells to grow in an uncontrolled way, which can form tumors.6 About 13% of people (13 in 100) with advanced NSCLC have this specific mutation.4 Most KRAS G12C mutations are found in current or former smokers.5,6

Biomarker testing can help determine if you have certain gene mutations. Doctors often recommend that people with NSCLC get biomarker testing to see what mutations their cancer has.7

What are clinical trials?

A clinical trial, also called a clinical study, is a type of research designed to learn more about how the human body responds to investigational medicines, vaccines or other treatments. Clinical trials are the only way treatments can be approved for public use.

Learn about an investigational medicine targeting KRAS G12C

The goal of one particular trial is to learn if an investigational medicine may help stop or slow down the growth of NSCLC with KRAS G12C mutations. It will compare:

  • The investigational medicine combined with an immunotherapy, to
  • An immunotherapy and a placebo.8 A placebo looks like the trial drug but has no medicine in it. Using a placebo helps researchers understand if the investigational medicine works.

This trial is for adults age 18 and older who8:

  • Have been newly diagnosed with locally advanced or metastatic NSCLC. Locally advanced or metastatic means the cancer has spread to other parts of the body or cannot be removed with surgery.
  • Have the KRAS G12C mutation.
  • Have the PD-L1 protein on their cancer cells. PD-L1 is found on some cancer cells and can help the cancer hide from the body’s immune system. To learn if you have PD-L1, doctors test a tissue sample from a tumor.

More about this trial

There are more eligibility criteria for this trial. There may be risks related to participating in clinical trials. The trial doctor can discuss these with you.

Participation in clinical trials is voluntary, and participants are free to leave at any time, for any reason. Participants may help contribute to data that may advance research and potentially help future generations learn more about the investigational medicine and NSCLC.

Advancing research through representation

Representation in clinical trials helps researchers gain a more complete picture of how investigational medicines work across populations. This helps support the development of safe and effective medicines for those who are most affected by the disease or condition being studied.

“Diseases can impact people differently based on their age, gender, race, and ethnicity, as well as other factors,” said Michelle Chawla, clinical trial representation program lead at Merck. “That’s why it’s important for clinical trials to include people from a wide variety of backgrounds. By participating in a clinical trial, you can help researchers understand how investigational treatments may work across different populations and contribute to data that may advance research.”

See if you or a loved one may be eligible for a clinical trial

You can learn more about this clinical trial at Merck’s clinical trial page.

References

  1. American Cancer Society. Key statistics for lung cancer. Updated January 13, 2026. Accessed April 23, 2026. https://www.cancer.org/cancer/types/lung-cancer/about/key-statistics.html
  2. Centers for Disease Control and Prevention. U.S. cancer statistics lung cancer stat bite. Updated June 2, 2025. Accessed May 5, 2026. https://www.cdc.gov/united-states-cancer-statistics/publications/lung-cancer-stat-bite.html
  3. American Cancer Society. What is lung cancer? Updated January 29, 2024. Accessed May 6, 2026. https://www.cancer.org/cancer/types/lung-cancer/about/what-is.html
  4. Lim TKH, Skoulidis F, Kerr KM, et al. KRAS G12C in advanced NSCLC: prevalence, co-mutations, and testing. Lung Cancer. 2023;184:107293. doi:10.1016/j.lungcan.2023.107293
  5. Cascetta P, Marinello A, Lazzari C, et al. KRAS in NSCLC: state of the art and future perspectives. Cancers (Basel). 2022;14(21):5430. doi:10.3390/cancers14215430
  6. American Lung Association. KRAS and lung cancer. Updated December 2, 2025. Accessed May 6, 2026. https://www.lung.org/lung-health-diseases/lung-disease-lookup/lung-cancer/symptoms-diagnosis/biomarker-testing/kras
  7. American Lung Association. Lung cancer biomarker testing. Updated January 20, 2026. Accessed June 4, 2026. https://www.lung.org/lung-health-diseases/lung-disease-lookup/lung-cancer/symptoms-diagnosis/biomarker-testing
  8. Merck & Co, Inc. MK-1084-004: learn about a clinical trial for non-small cell lung cancer (NSCLC) with KRAS G12C mutations. Merck Clinical Trials. Published 2025. Accessed May 6, 2026. https://www.merckclinicaltrials.com/trial/nct06345729/

Buying versus leasing a car: Is there a more flexible option?

2026-09-16T23:01:00

(BPT) – Key takeaways:

  • Buying and traditional leasing have long been the two main ways to have an everyday car, but both typically require longer-term financial commitments.
  • More flexible car options are emerging for people who don’t want to commit to the same vehicle for years.
  • Flexcar offers an alternative to buying and leasing, allowing members to keep their car as long as they want, switch cars or mileage plans as their needs change, or return the car at any time.
  • Flexing means choosing the car that fits your life today, with the option to change it as needed.

For years, people seeking an everyday car have typically had two choices: buy one or sign a traditional lease. Buying a car means making a significant financial commitment or taking out a loan lasting several years. Traditional leasing can reduce some of the responsibilities of ownership, but still typically means committing to the same vehicle for two to four years.

But life doesn’t always work in multi-year increments. Jobs change. Commutes change. People move. Families grow. The type of car that works for someone today may not be the car they need next month or next year.

Buying versus leasing: What’s the difference?

Buying and leasing both provide someone with an everyday car, but they work differently.

  • Buying a car: Someone purchases the vehicle outright or finances it through a loan. Once the vehicle is purchased, the owner is responsible for expenses like insurance, maintenance, repairs and eventually selling or trading in the car.
  • Leasing a car: Someone pays to use the vehicle for a set period of time rather than owning it. Lease agreements typically last several years and may include mileage limits, upfront costs and potential charges at the end of the lease.

Both options ask people to make longer-term decisions about their car, and often require them to manage costs like insurance, maintenance and repairs separately. That’s where a more flexible option can be useful.

Is there an alternative to buying or leasing a car?

Yes. Flexcar is one of those options. For people who want an everyday car without buying or signing a traditional multi-year lease, Flexcar gives members a car for as long as they need it, without a large down payment or traditional multi-year commitment. Insurance, routine maintenance and 24/7 roadside assistance are all included in the monthly plan. If needs change, members can switch cars, adjust their mileage plan or return the car at any time.

It’s a better way to have a car, built around the freedom to change as life changes, called “flexing.”

The idea is simple: Instead of trying to predict what kind of car you’ll need years from now, you can choose the car that works for your life today and make changes down the road.

What does it mean to “flex” a car?

Flexing means having the ability to change your car as your life changes rather than committing to the same vehicle for years. The idea is simple: Instead of trying to predict what kind of car you’ll need years from now, you can choose the car that works for your life today and make changes down the road.

For example, someone may need a smaller, more efficient car for their commute today, but want more space later as their family grows. Someone whose commute changes may also find they need more or fewer miles each month.

Members can also return their car without early termination penalties typically associated with ending a traditional lease early.

Car keys given from one person to another. Flexcar allows vehicle return at any time without early termination penalties.


What’s included with Flexcar?

Flexcar includes many of the major expenses people typically manage separately when buying or leasing a car. Members receive:

  • Insurance
  • Routine maintenance
  • 24/7 roadside assistance
  • Ability to choose from a variety of vehicle types
  • Ability to change vehicles as needs change
  • Ability to adjust mileage plans
  • Access to member savings through programs like safe driving and fuel discounts at participating stations

Who is Flexcar for?

Flexcar is designed for anyone who needs an everyday car and wants a more affordable, flexible and enjoyable way to have one. Instead of putting a large amount of money down, committing to the same car for years and managing insurance and routine maintenance separately, Flexcar brings more of the car experience into one monthly plan.

The benefit isn’t that you have to change your car. It’s knowing that you can.

Is Flexcar the same as a car rental?

No. Traditional rental cars are designed around a specific trip or set number of days. Flexcar is designed to be your everyday car. Members choose a vehicle and mileage plan and can keep the car for as long as they need it. If their needs change, they can adjust.

Is Flexcar the same as a traditional car lease?

Flexcar is an alternative to the traditional multi-year leasing model. A lease generally requires someone to commit to the same vehicle for a predetermined term, often several years. With Flexcar, members can keep their car as long as they want, with the option to switch cars, adjust their mileage plan or return the car as their needs change.

Flexing: A better way to have a car

Happy woman driving car. Flexcar aims to make having a car more flexible.

Buying, traditional leasing and Flexcar all provide access to an everyday car. The biggest differences come down to ownership, commitment and flexibility. Buying and traditional leasing often come with more upfront costs and longer-term commitments, leaving people to manage additional expenses separately.

Flexcar gives people a more affordable, flexible and enjoyable way to have their own car, without a large down payment or traditional multi-year commitment. It’s a better way to have a car, with the freedom to flex as needed.

Learn more about how Flexcar works at Flexcar.com, and find a Flexcar location near you at Flexcar.com/locations.

How one company is doubling hope for wish kids

2026-09-17T04:01:00

(BPT) – Each year in the U.S., about 15,000 children are diagnosed with cancer. For the families of these children facing the unknown, a wish is more than just a once-in-a-lifetime trip or a one-of-a-kind experience. It’s a chance to pause, breathe and experience joy together when they need it most.

For the second year in a row, Salesforce is helping more families experience this joy. The global tech company best known for helping organizations build more personalized and efficient customer relationships is doubling down. As the official Make-A-Wish® match partner for Childhood Cancer Awareness Month (CCAM), Salesforce will match every donation, up to $1 million, throughout the month of September.

But Salesforce’s commitment doesn’t end after September. The tech company has already committed to supporting Make-A-Wish with an additional $1M match campaign during CCAM next year. Additionally, Salesforce’s partnership with the nonprofit will include employee engagement opportunities, storytelling campaigns and wish celebrations throughout the year.

Salesforce’s generosity has already helped make 100 wishes possible, with the Salesforce team hosting celebration events for three wish kids this year, including one child’s unique wish: visit a construction-themed adventure park.

A wish that digs into joy

Make-A-Wish kid, Sam, at Diggerland. Later in the day Sam became a big fan of NYC's Lego Store.

For 5-year-old Sam, joy means digging in the sand with his toy truck and bringing his imagination to life with LEGOs. So, when Make-A-Wish approached his family to bring Sam’s wish to life, he knew without a doubt what his wish would be: to visit a construction-themed adventure park.

Sam and his family were able to drive, ride and operate real diggers, dump trucks and giant machines in a safe, family-friendly environment. Afterward, Sam visited the LEGO store in New York City.

Make-A-Wish kid, Sam, operates dump truck and other giant machines in a safe, family-friendly environment.

“Sam had the time of his life at Diggerland and became a big fan of NYC!” said Sam’s mom. “We can’t thank you enough for making Sam’s wish come true! Seeing him so happy was an absolute joy, and our whole family is still talking about all the fun we had. Thank you again for the trip of a lifetime!”

Before his trip, Salesforce invited Sam and his family to its San Francisco office, where they spent the day on a scavenger hunt of the city’s famous landmarks from the office windows. This is just one example of how technology, compassion and community can bring hope and joy to families when it matters most.

Make-A-Wish kid, Sam, and family at Salesforce's San Francisco office enjoy the view of the city's famous landmarks.


How you can help double the joy

This September, every donation can have twice the impact, helping fund more wishes, reach more families and create more joy and hope for children navigating critical illnesses. To learn more and donate during Childhood Cancer Awareness Month, visit wish.org.

Love classical music? Explore these top 5 Italian towns

2026-09-16T08:01:00

(BPT) – If you love classical music and opera, Italy is more than a great place to hear it — because along with Germany, Italy is where Western music was born. When you hear “do-re-mi” or read musical notation, you’re experiencing innovations born in Italy 1,000 years ago. Opera began in Florence some 400 years ago, and the piano was invented there a century later. Even today, the language of music remains Italian: allegro, adagio, crescendo and forte. Experiencing that musical heritage in the places where it was created adds an entirely new dimension to an Italy trip.

For more than 80 years, Perillo Tours has been introducing American travelers to the country’s art, history and culture. And for third-generation owner Steve Perillo, that culture has a special personal connection: He is a classically trained pianist and composer who studied at Boston University’s School of Music.

“Whether you’ve studied music as I have, or simply loved music all your life, traveling to Italy is a must,” said Perillo. “Hearing a soprano delivering an aria in the same opera house where it premiered, or listening to an orchestra playing music just miles from the birthplace of its composer — these are experiences you’ll never forget.”

Here, Perillo shares five Italian destinations where travelers can experience the places, theaters and traditions that helped make Italy one of the world’s great musical capitals.

1. One fine day

… you’ll make a pilgrimage to the birthplace of renowned composer Giacomo Puccini. If you thrill to arias like “Un Bel Di” from Madama Butterfly, “Quando M’en Vo” from La Boheme and “Nessun Dorma” from Turandot, you know how much Puccini means to opera. In Lucca, you can visit Puccini’s birthplace museum and attend concerts celebrating his works. The Puccini Festival is held each summer at nearby Torre del Lago, through Sept. 5 this year.

Lucca’s storied history is evident from its architecture, like its striking 16th-century tree-lined city walls — and you’ll probably do a doubletake the first time you spot large oak trees growing atop the 148-foot-high, 14th-century Torre Guinigi.

Relish in the beauty of Lucca as part of Perillo’s Vesuvius Tour, including visits to Rome, Sorrento, Florence, Capri, Venice and Pompeii.

2. “In fair Verona, where we lay our scene”

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Best known for inspiring Shakespeare’s Romeo and Juliet, Verona is home to the spectacular 2,000-year-old Arena di Verona, one of the world’s most famous open-air opera venues. You can attend performances of classics there, like Aida, Carmen and La Traviata. While enjoying the city’s sounds of opera and Shakespearean romance, be sure to savor the local cuisine, including risotto all’Amarone, a creamy rice dish cooked in Verona’s best-known red wine.

Verona is a highlight from Perillo’s new Lakes, Wine & Romance tour debuting in 2027, where you can discover the timeless elegance of Northern Italy on a breathtaking journey through the sparkling Italian Lakes.

3. Music on every street corner

From street food to street performances, the lively coastal city of Naples brings to life popular favorites like “O Sole Mio,” plus signature foods including wood-fired Neapolitan pizza and tri-colored Neapolitan ice cream.

The rich heritage of Naples blends opera, folk and classical music, transforming the city into a living stage where you’ll hear music everywhere you go. Naples is also home to the oldest continuously operating opera house in the world, the magnificent Teatro di San Carlo.

Two of Perillo’s tours include Naples: the 15-day North Classic and 12-day North Continental.

4. If you can make it there …

Legendary conductor Arturo Toscanini once said, “La Scala is the lover who made me despair the most.” The world’s most celebrated opera house, Milan’s Teatro alla Scala, is a must-visit for opera, ballet and classical music enthusiasts. The La Scala Museum features a fascinating array of costumes, rare instruments, set designs and memorabilia showcasing the history of European music.

Also boasting historic art and architecture like Leonardo da Vinci’s “The Last Supper” and the medieval Sforzesco Castle, Milan is a vibrant fashion hub. The gorgeous shopping gallery Galleria Vittorio Emanuele II tops Milan’s list of must-see venues.

Perillo’s North Classic tour includes cultural sites in and around Milan.

5. Bel Canto and beyond

Fans of the coloratura stylings of famous works like The Barber of Seville need to visit the birthplace of composer Giachino Rossini. UNESCO City of Music Pesaro hosts the internationally acclaimed Rossini Opera Festival every August. You can explore the composer’s life, manuscripts and personal belongings at the beautifully restored Casa Rossini. The entire city of Pesaro celebrates Rossini’s legacy, from monuments and museums to piazzas and cafes inspired by the composer.

While in Pesaro, take time to admire the stunning Sfera Grande sculpture and hike the beautiful clifftop trails of Parco Naturale Monte San Bartolo.

Include Pesaro and any other destination in a Perillo Custom Vacation by creating a customized travel experience from a library of suggested itineraries for Italy and Greece to fit your personal preferences — or collaborate with a Perillo Custom Vacations expert to develop a unique trip based on your interests, timing and budget.

Since 1945, three generations of the Perillo family have perfected the art of traveling to Italy, making Perillo Tours America’s leading tour operator to the country. Crafting itineraries that perfectly balance sightseeing, free time and activities, Perillo offers glimpses into each Italian city and region’s rich traditions. A growing company, Perillo has expanded to new destinations offering fully escorted tours to Greece, Ireland, Portugal, Spain and Hawaii. For parties of 10 or more, Perillo’s Custom Groups creates bespoke itineraries to various European destinations.

Andiamo! Visit PerilloTours.com to plan your trip today.