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4 thoughtful ways to make Valentine’s Day feel special without overcomplicating it

2026-02-10T10:13:00

(BPT) – Valentine’s Day doesn’t have to mean overbooked restaurants, prix-fixe menus, or elaborate plans. The most meaningful celebrations are often the simplest ones, rooted in good food, easy moments, and time spent together. Whether you’re celebrating with a partner, hosting a cozy Galentine’s night, or treating yourself to something special, these tips from Fresh Express will help elevate the day without adding stress.

1. Create a cozy, intentional atmosphere at home

Setting the mood doesn’t require a full room makeover, just a little intention. Soft lighting, a few candles, and a thoughtfully set table can instantly transform an everyday space into something that feels romantic and celebratory. Small touches like cloth napkins, colorful plates, or a bouquet from the grocery store send a clear signal that this night is different. When the environment feels special, it naturally encourages everyone to slow down, be present, and enjoy the moment.

2. Choose food that feels elevated but effortless

Valentine’s Day meals should feel indulgent, not intimidating. Skip complicated recipes and multi-course menus in favor of fresh, high-quality ingredients that deliver big flavor with minimal prep. Restaurant-inspired dishes at home strike the perfect balance, impressive enough to feel celebratory, yet easy enough that you’re not stuck in the kitchen all night. Fresh, vibrant salads add color and texture to the table and pair beautifully with warm, shareable mains, roasted proteins, or a favorite appetizer.

3. Turn cooking into part of the celebration

Instead of rushing through meal prep, make it part of the experience. Cooking side by side — tossing a salad, seasoning a dish, plating the final meal — creates natural moments to connect, laugh, and unwind. It transforms dinner from a task into something shared and memorable. Plus, when everyone has a hand in creating the meal, it feels even more rewarding to sit down and enjoy it together.

4. Try a fun new recipe that feels made for the moment

Valentine’s Day is the perfect excuse to break out of your routine and try something new. A fun option to test out is the Valentine’s Flatbread with Korean Beef & a Zesty Orange Sesame Salad from Fresh Express. This recipe combines sweet-and-savory Korean-inspired beef with a craveable flatbread, topped with a bright, citrusy salad using the Fresh Express Orange Sesame Chopped Kit. The mix of bold flavors, vibrant colors, and easy assembly makes it feel special without being complicated, ideal for a relaxed but memorable celebration at home!

Valentine’s Flatbread with Korean Beef & a Zesty Orange Sesame Salad

Serving Information

Prep Time: 15 minutes

Cook Time: 15 minutes

Servings: 2

Ingredients

  • 1 (11.5-ounce) package Fresh Express® Orange Sesame Chopped Kit
  • 5 oz thinly sliced beef sirloin or flank steak
  • 1 tbsp low-sodium soy sauce
  • 1½ tsp gochujang
  • 1½ tsp honey
  • 1 tsp sesame oil
  • ½ tsp grated fresh ginger
  • 1 small garlic clove, minced
  • 2 tsp vegetable oil
  • 1 (10–12-inch) flatbread
  • Salt and black pepper

Directions

1. Preheat the oven to 425°F. Place the flatbread on a sheet pan.

2. Using a knife or kitchen shears, trim the flatbread into a heart shape by cutting a small V-notch at the top and rounding the sides.

3. In a small bowl, whisk together the soy sauce, gochujang, honey, sesame oil, ginger, and garlic. Reserve 2 tablespoons of the sauce for brushing.

4. Toss the beef with the remaining marinade and a pinch of salt and black pepper. Let sit for 10 minutes.

5. Brush the flatbread with the reserved sauce. Bake for 4–5 minutes, until warmed through and lightly crisp at the edges.

6. Heat the vegetable oil in a large skillet over medium-high heat. Lift the beef from the marinade, letting excess drip off, and cook in an even layer for 2–3 minutes, stirring once or twice, until browned and just cooked through. Remove from heat.

7. Scatter the cooked beef over the toasted flatbread and return to the oven for 2–3 minutes to warm everything through.

8. Prepare the Fresh Express® Orange Sesame Chopped Kit by adding the greens to a large bowl. Drizzle with the included dressing and toss to lightly coat, then sprinkle with the included toppings.

9. Top the warm flatbread with the prepared salad, cut into strips, serve, and enjoy!

For more Valentine’s-inspired recipes and fresh ideas that make everyday meals feel a little more special, visit www.freshexpress.com.

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It’s not just bad breath: Good dental health means a healthier pet

2026-02-12T06:05:00

(BPT) – Whether you have a dog or cat (or both!), you probably want them to stay healthy and happy for as long as possible. What you may not know is that oral health is key to their overall wellness.

In honor of Pet Dental Health Month, this is the perfect time to learn why your pets’ teeth and gums are so vital for keeping them healthy and happy, as well as increasing their longevity. The good news is, there are many simple things you can do to care for your beloved pets’ oral health throughout their lifetime.

The mouth-body connection

Why is oral health so crucial to your pet’s overall well-being? The truth is, 70% of cats and a whopping 80% of dogs will suffer from some form of dental health issues by the time they are 3 years old, with their risk of dental problems increasing as they age.

These potentially painful dental health problems don’t just stay in their mouth. When plaque and tartar build up on a dog or cat’s teeth, they can cause gingivitis: inflammation, redness, swelling and even bleeding of the gums. Over time, gingivitis can lead to periodontal disease, where harmful bacteria invades the gums and can even enter their bloodstream, potentially damaging vital organs over time.

Oral bacteria have been linked to serious conditions including heart disease, liver problems and kidney failure in dogs, as well as sepsis, kidney, liver and heart disease in cats. One study found that dogs with severe gum disease were much more likely to develop heart issues like endocarditis or congestive heart failure.

It’s not just bad breath

One early indication your pet may be experiencing oral health issues is bad breath, but there are many other signs. Dogs and cats can effectively mask their pain, and unfortunately can’t tell you when something hurts them. Watch for signs like:

  • Redness, swelling or bleeding of the gums
  • Drooling
  • Weight loss
  • Taking longer to eat or having difficulty eating
  • Tilting head when eating

Other changes in behavior, like being less playful or active, are worth checking out with your pet’s veterinarian.

What you can do

You can take proactive steps to prevent oral health problems. Any one of these steps can help, but consistently following many of them will go even further toward ensuring your four-legged family member stays healthy for years to come. No matter your pet’s age, it’s never too early or too late to begin building healthy habits.

Regular tooth brushing: Use toothpaste designed for dogs or cats (not humans), with a soft brush or finger brush. Try to brush at least a few times per week, if not daily. Introduce brushing along with positive rewards like treats. Even 30 seconds of brushing can help disrupt plaque before it hardens.

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Dental chews or treats: Chewing can be nature’s toothbrush. Dental chew toys or treats can mechanically scrape plaque from your dog’s or cat’s teeth. However, some are high in calories or not very effective. Look for VOHC-accepted dental chews or veterinarian-recommended products with scientific backing, like these choices from Swedencare’s ProDen PlaqueOff® line:

  • New Crunchy Dental Bites for Dogs and Crunchy Dental Bites for Cats are natural, effective supplements that support your pet’s oral health, featuring the 100% natural kelp ingredient A.N ProDen®. Clinical trials show significant reduction in plaque and tartar while improving bad breath, with noticeable improvement in 3-8 weeks when used as directed.
  • Soft Chews — Dogs or Soft Chews — Cats are another option you can try, containing similar ingredients and providing similar results as Crunchy Dental Bites. They are perfect for older pets who may have difficulty eating harder chews, and can double as a reward or treat your furry friends will love.
  • Dental Care Bones for Dogs are designed to satisfy your dog’s natural chewing instincts while supporting dental health. Perfect for pet parents looking for an enjoyable chewing experience, they contain the same unique, clinically studied kelp ingredient A.N ProDen® found throughout the ProDen PlaqueOff® range.

Oral health supplements: Adding an oral health powder to your pet’s diet is one of the easiest, most seamless ways to keep their teeth cleaner. These work with the animal, helping to prevent plaque from sticking and hardening through natural chemical processes in your pet’s body. ProDen PlaqueOff’s® Powder for Dogs and Powder for Cats are odorless and tasteless, using the same natural, effective ingredients as other products in the ProDen PlaqueOff® line.

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The powder is also an economical choice: A 40 g bottle of Powder for cats lasts up to four months, and a 60 g bottle for dogs lasts roughly six months for a 22-pound dog. All ProDen PlaqueOff® formats can be used daily and for long-term use, complementing each other and offering flexible options that are easy to use.

“Dental issues are some of the most common problems we see in the clinic — and they’re often painful, advanced and expensive before owners even notice,” said veterinarian Marie Jury. “That’s why preventive care is absolutely essential. A daily product like ProDen PlaqueOff®, which is accepted by the VOHC, can make a meaningful difference long before problems start.”

Annual checkups: Your veterinarian is your best ally in protecting your pet’s oral health. They can also perform services like professional dental cleanings, which may be necessary to address oral health issues.

Following these steps, you can help ensure your dog or cat maintains good oral health and overall well-being — so you can enjoy many more years of tail wagging, cuddles and play time together.

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Discover how brick offers timeless beauty and strength to home design

2026-02-11T09:15:00

(BPT) – Spring is the time many homeowners start planning upgrades and new construction projects — and choosing the right design elements and building materials are key to this process. Brick, which was once considered limited in its use and color options, is now playing a major role in giving homes an unforgettable look — inside and out.

Today’s brick offers far more design potential than ever before, seamlessly blending timeless appeal with modern style. General Shale, for example, is redefining what brick can be, offering a wide array of colors, textures and styles that range from classic to cutting-edge.

“Brick is one of the few materials that can feel both timeless and unexpected,” said Charity Honeycutt, owner of Honeybee Styling & Design in Knoxville, Tenn. “The nuance lives in the color — from soft creams, moody charcoals and sun-washed reds — each one telling a different story. When designers lean into that range, brick becomes less about structure and more about atmosphere.”

If you’re not sure how to get started using brick, check out General Shale’s 2026 Lookbook. This curated lineup of trend-forward, authentic brick for interiors and exteriors offers DIYers and design professionals inspiration to create modern spaces with a time-tested material.

Kitchens and bathrooms

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When creating a modern kitchen or spa-like bathroom, homeowners often opt for cool, calming tones. Because of the natural, earthy, red tones, it’s easy to dismiss brick as an option. However, thin bricks glazed in rich blues can impart a calming tone and luxurious feeling to these spaces.

For example, Aquavue glazed brick brings depth and dimension to interiors with its rich and calming aquatic blue tone that evokes the vibrancy of water. The handcrafted glazed finish reflects light with a subtle sheen, transforming an ordinary surface into striking backsplashes and countertops.

Office and creative spaces

Bright white colors are perfect for spaces that embrace light and openness. To achieve a polished, contemporary look in offices, gathering areas and creative spaces, choose a white glazed thin brick like Driftvue.

Like Aquavue, Driftvue offers a subtle reflective sheen that showcases how white brick tile delivers timeless and effortless style to interior spaces. Its streamlined profile and versatile finish blend seamlessly into a modern design wherever you plan to spend long periods of time in deep thought and creation.

Another striking option is Driftvue’s color cousin, Limestone Elevation. The refined thin brick with its soft white hue and subtly textured surface is perfect for minimalist offices and gallery-style walls.

Living rooms and entryways

It may be unglazed, but traditionally cut brick for interior design stands out in living rooms and entryways, adding warmth and ruggedness to these spaces. You can use earth-toned bricks like Saddletown and Ghosttown to create organic artisanal textures on full accent walls or when designing half walls around an entire room.

To showcase brick’s traditional aesthetic and strength, use full-size bricks in warm tones with subtle texture variations like Peppermill. When used to create an arched entryway, frame a fireplace or highlight a cozy reading nook, it reflects the power of classic brickwork and adds character and coziness to interiors.

Exteriors

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Brick as an exterior design feature is the classic use of this durable material, but that doesn’t mean it’s limited to traditional home design. A brick like Midnight Mist delivers bold sophistication and style with its rich, deep charcoal hue, offering homeowners, builders and designers maximum curb appeal impact.

Also, Midnight Mist’s dark charcoal color is incredibly versatile style-wise, pairing well with modern and traditional designs by highlighting architectural lines and complementing a wide range of finishes. And, as a full-size brick, homeowners can count on its strength and durability, making it a powerful choice for projects that command durability, elegance and lasting performance.

For homeowners and designers seeking the timeless charm of classic brickwork with warm tones and subtle textural variation, Hometown brick is an excellent choice. Rooted in tradition and made for modern living, Hometown’s inviting palette evokes comfort and belonging, making it a natural choice for exterior facades that speak to heritage and durability.

Pro tip: When used to create accent walls, fireplaces and entryways, Midnight Mist adds a dramatic flair to interior design features, creating a truly striking focal point in any room. Similarly, Hometown is ideal for creating cozy interiors with warmth and character.

Building a strong design foundation, one brick at a time

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For those who want to elevate interior and exterior spaces with a sustainable, functional and tactile material, brick is the way to go. To find more brick options and see design inspirations for your indoor home projects, visit GeneralShale.com.

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How to reset your body this winter for long-term health

2026-02-11T08:09:00

(BPT) – During the colder months, people often feel stiff, sluggish or vaguely “off” compared to other seasons, making it difficult to move comfortably and maintain a steady routine. This winter slump can become even more challenging as you age. However, winter stiffness and fatigue aren’t just about “slowing down.”

They’re often signs of increased inflammation.

Inflammation affects how you move, recover and stay consistent. It’s also often an underlying cause of seasonal discomfort and reduced mobility. And when inflammation goes unaddressed, it can stifle your ability to stay active, productive and independent as you age.

“The good news is that inflammation is often manageable,” said Dr. Dustin DebRoy, DC, manager of education and relations at The Joint Chiropractic. “By focusing on small, supportive lifestyle adjustments, people can reduce inflammation and reset their body this winter and — more importantly — their long-term health.”

Small changes with big impact

Major short-term fixes can’t sustain long-term performance, mobility and healthy aging. Instead of committing to a complete life overhaul, focus on building foundational habits that help you manage inflammation so you can improve how your body feels and moves.

Here are just a few small lifestyle adjustments that can have a big impact on inflammation, allowing your body to rest and reset.

Eat an anti-inflammatory diet: What you feed your body can also feed your inflammation. According to Harvard Health, refined carbohydrates, fried foods, sweet beverages, red meat, processed meat and unhealthy fats can increase inflammation. Try to limit eating these types of food and instead incorporate anti-inflammatory options like fruits and vegetables, whole grains, lean proteins and healthy fats like olive oil.

Manage stress: Stress can take a toll on your entire body and directly contributes to inflammation. According to The Joint Chiropractic, stress elevates your cortisol levels, setting off your body’s natural inflammatory response. Make time in your day to unwind by meditating, journaling, walking or doing other relaxing activities. Not only do these activities help you destress and manage your inflammation, but they also can create long-term habits that may help promote calmness, mobility and overall well-being.

Schedule chiropractic care: Your body’s musculoskeletal alignment affects how you move and feel. When you’re out of alignment, you may feel discomfort and stiffness, making it harder to move. By visiting a chiropractic professional and receiving regular adjustments, you may feel reduced pain and stiffness in your joints, improved mobility, reduced stress and increased blood flow, all of which can contribute to a more active lifestyle and reduced inflammation. To learn more about how chiropractic care may help and to find a chiropractic professional near you, visit TheJoint.com.

Take a few minutes to stretch: Speaking of bodily alignment, stretching is another way to support your body so you can move more with less pain. You don’t need to spend a long time doing so. In as little as six minutes, you can improve your flexibility, relieve joint stiffness and reduce stress.

Realign, reset and recover in 2026 and beyond

Small, sustainable changes are the key to managing inflammation and unlocking a better-feeling you. This winter, start small and build on these and other healthy habits that will help your body realign, reset and recover not just this season, but for the rest of your life.

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Why dental care is one of the most important ways to support your pet’s overall well-being

2026-02-11T08:05:00

(BPT) – Humans need to brush their teeth daily to maintain good health, and the same goes for pets! However, many pet parents are unaware that daily dental care is an essential part of their pet’s overall well-being.

Dental disease is the No. 1 health issue in pets, impacting up to 70% of pets — especially small breeds and seniors — and often developing before visible symptoms.1 However, it remains one of the most preventable health issues with consistent daily care.

Drs. Ben and Erin Schroeder, DVM, Education Partners for Wellness Pet Company, are no strangers to pet dental health issues. As the owners of Cedar County Veterinary Services and stars of National Geographic Wild’s show “Heartland Docs, DVM,” they’ve seen firsthand how daily dental care can help prevent diseased teeth and gums and keep four-legged friends happy and healthy. If you’re a pet parent who wants to start investing in your cat or dog’s dental care but don’t know where to start, you’re not alone. Check out the Schroeders’ list of expert tips that can help you simply support your pet’s overall well-being today, tomorrow and the rest of their lives.

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Start dental care early

When it comes to lifelong dental health for your furry family members, the sooner you start dental care the better. In fact, if you adopt a puppy or kitten, you can start dental training as early as six weeks. All you need is a toothbrush and pet-friendly toothpaste to get started!

Make dental care fun with treats

You can make daily dental care easier for you and fun for your pets with delicious dental treats that help clean your pet’s mouth while they enjoy a snack. A great pick for felines and canines alike is Wellness® WHIMZEES® Dental treats. These are favorites because they contain simple, healthy ingredients and never have any artificial flavors, colors or preservatives. The Schroeders recommend them as a daily routine that provides consistent cleaning support when given regularly.

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WHIMZEES cat dental treats are designed scientifically for feline oral care, addressing common dental concerns through daily treats that support breath, plaque and tartar reduction. Their crunchy, porous texture allows cats’ teeth to sink in, increasing surface contact for more effective cleaning with every bite.

Pet parent holding a dental treat for his dog while sitting on the floor of their living room.

For dogs, WHIMZEES dental treats are scientifically proven to support all four vet-checked areas — breath, plaque, tartar and gums — when chewed daily, helping maintain oral health between vet visits and brushing. Designed with grooves, ridges and firmer, high-fiber texture, WHIMZEES encourage longer chew time for more effective cleaning, helping reduce plaque before it hardens into tartar when chewed daily. There are even options for smaller or older dogs with sensitive teeth, like Wellness® WHIMZEES® Freshzees™. Available in XS, S and M sizes, this is a great option for a more comfortable chew.

Schedule your yearly vet visit and practice at home

Annual vet exams are important for every aspect of your pawed pal’s well-being, including dental. During every vet exam, one of the first tasks a vet will do is look at a pet’s mouth and teeth. Just by lifting a lip, they can evaluate the health of the gums, whether plaque and tartar are present and if the pet has bad breath. A great tip for helping get your pet ready for their health examinations is to practice lifting the lips (both sides), opening the mouth and gently touching the gums at home. This quick training will make future vet visits more informative for the veterinarian, less stressful for the pet, and will be a great bonding experience that your pet looks forward to daily!

Don’t ignore bad breath

Speaking of bad breath, it’s one of the first signs that something isn’t right with your pet’s health. Rotten, stinky breath (called halitosis) is one of the first signs of dental disease, along with buildup of food material (plaque); brown, yellow or gray residue (tartar); and/or red gums. If you notice bad breath or any of these other signs, don’t wait to contact your vet and start implementing simple, everyday care into your pets’ routines.

Aim for consistency, not perfection

No one is perfect. Aim to brush your pet’s teeth every day, but don’t get down on yourself if you miss every once in a while. Life is full of surprises, interruptions and last-minute obligations. Consistency, not perfection, is what makes a difference in your pet’s dental and overall health and wellness.

With a little time and effort, you can make a huge difference in your cat’s and dog’s dental health and set them up for lifelong well-being. To find more tips and find fun treats to help your pet look forward to their dental care routine, visit https://www.wellnesspetfood.com/whimzees/.

1. World Small Animal Veterinary Association Global Dental Guidelines JSAP2020; 61:E50

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More to enjoy when you visit Myrtle Beach in 2026

2026-02-11T10:35:02

(BPT) – Whether you’re a longtime Myrtle Beach fan or you’ve always wanted to visit, 2026 is the year to make it happen. With brand-new attractions and thrilling activities for every age and budget, there’s never been a better time to experience The Beach. From its 60 miles of sunny coastline to its 14 distinct coastal communities, Myrtle Beach is filled with crave-worthy dining experiences, natural beauty and entertainment you can’t find anywhere else.

Some of the exciting offerings Myrtle Beach has in store for visitors this year include:

A Full Lineup of Live Entertainment

The Carolina Opry Theater celebrates 40 years of entertainment, with Grammy winners, Rock & Roll Hall of Famers, country chart-toppers and beloved music icons delivering one of their most exciting years of performances.

Carolina Country Music Festival kicks off summer with must-see headliners Blake Shelton, Post Malone, Luke Bryan and Riley Green, along with up-and-coming talent. The beachfront music festival draws thousands to downtown Myrtle Beach for boots in the sand excitement each year. June 4-7, 2026.

Pirates Voyage Dinner & Show commemorates its 15th season with a brand-new South Pacific Celebration added to their magical live programming, treating audiences to a vibrant luau featuring colorful costumes, dynamic dance and thrilling fire stunts.

The downtown Myrtle Beach performing arts center is in the works, revitalizing the former Broadway Theater and continuing expansion of Myrtle Beach’s Arts and Innovation District. The historic building will host numerous cultural events in the 300-seat, state-of-the-art theater.

Thrills, Sports & Open-Air Adventure

Family Kingdom Amusement Park celebrates its 60th anniversary this year by adding a custom single-rail roller coaster to its roster of rides like the iconic “Swamp Fox,” marking a bold step into modern thrills while honoring the park’s nostalgic, carnival-like roots. Three more new rides will also make their debut this year. Opening summer 2026.

Brookgreen Gardens recently unveiled its stunning new welcome center and $17 million conservatory, with expanded event and educational spaces, a great hall and scenic courtyard. Ever-changing botanical displays, a flourishing floor-to-ceiling Green Wall and a future butterfly center provide immersive garden experiences.

Pelicans Ballpark, home of the Myrtle Beach Pelicans Single-A Minor League baseball team, is wrapping up a $20 million renovation with brand-new offerings for spectators and players from field enhancements to upgraded seating and refreshed viewing suites. Completion spring 2026.

Alley Oops will bring their “Dine. Bowl. Play.” concept to North Myrtle Beach with a stellar combination of great food and high-energy entertainment, featuring 12 duckpin bowling lanes, arcade games and virtual reality experiences. Opening spring 2026.

The ONEflight Myrtle Beach Classic is back again this Mother’s Day weekend with A-list celebrities and some of the world’s top golf pros taking on the iconic Dunes Golf & Beach Club, renowned for its coastal scenery and challenging play. Now in its third year, this PGA TOUR event continues to expand its laid-back fanfare to bring even more exciting energy to the official Golf Capital of the World. May 7-10, 2026.

The PicklePort, on track to become Myrtle Beach’s premier indoor and outdoor pickleball venue, will soon feature 12 climate-controlled indoor courts and six covered outdoor courts. Players will also be able to enjoy their snack bar, pro shop, instruction and practice spaces, plus areas for socializing. Opening fall 2026.

Fresh Flavors

Historic 9th Ave North continues to be reimagined by local entrepreneurs bringing community-focused hospitality and inventive dining to the heart of Myrtle Beach. Standout spots include Winna’s Kitchen, Boteco VIP, The Dolly Llama and The Tasting Room on 9th as well as the nearby Grand Strand Brewery and Nance Plaza offering seasonal concerts.

The Whistling Duck is now open at Surfside Pier, offering an elevated culinary experience featuring locally sourced charcuterie boards and creative appetizers. With oceanfront views, fine wine and warm hospitality, every visit promises unforgettable flavors and memorable waterfront dining.

Ole Smoky Distillery and Yee-Haw Brewing Co. is bringing a new distillery and brewery experience to Broadway at the Beach. The indoor-outdoor venue features a beer garden, full-service bar and immersive spaces for enjoying craft spirits, beers and memorable experiences with friends and family. Opening spring 2026.

Guy Fieri’s Downtown Flavortown will soon bring the second restaurant concept of the celebrity chef to Myrtle Beach, featuring a playful menu of comfort foods, a tiki bar, a bowling alley and arcade games. Opening 2026.

The Latest in Lodging

Ocean Reef Resort, located on the north end of Myrtle Beach, has completed a $15 million renovation in 2025, modernizing guest rooms, the lobby, the fitness center and meeting spaces.

Ocean Escape Boardwalk Oceanfront offers modern one-, two- and three-bedroom oceanfront accommodations along the Myrtle Beach Boardwalk. Each spacious condo features full kitchens and private balconies, placing guests just steps from the beach, shops, dining and entertainment. Opening Feb 2026.

Captain’s Quarters Resort, located on the south end of Myrtle Beach, is completing major renovations with updated exteriors, modernized rooms, enhanced pool and recreation areas and a new arcade and restaurant. The resort continues to welcome guests throughout renovations.

Enhanced Access

Thanks to the newly expanded A-Concourse at Myrtle Beach International Airport (MYR), flying into Myrtle Beach is smoother than ever, with nonstop service available from over 50 destinations.

From the moment you arrive, you’ll find you belong at The Beach. Explore VisitMyrtleBeach.com or call (888) Myrtle-1 to plan your next getaway.

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How yearly vet visits could save your cat’s life

2026-02-10T08:19:00

(BPT) – Your cat may seem perfectly healthy, but sometimes serious health problems can be hiding beneath the surface. Hypertrophic cardiomyopathy (HCM) is one of the most common feline heart diseases — and here’s the scary part: most cats don’t show any symptoms until it’s too late to intervene. As a cat parent, you might not know anything’s wrong until it becomes urgent. But here’s the good news: A simple yearly vet visit could make a difference.

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Spotting heart problems in kids: What parents should watch for

2026-02-10T07:01:00

(BPT) – Although you may not think of children when you imagine someone with heart problems, congenital heart defects are actually the most common birth defect in the U.S., occurring in about 1% of births. While many of these structural heart issues are discovered in infancy or before a child is born, about 9% of children with congenital heart defects may not have symptoms until later in childhood (or even adulthood).

What does this mean for parents? Simply that it’s important to recognize potential signs of heart issues in children that they might otherwise miss.

“The same way CPR or first aid can save a life, knowing what signs to look for can, too,” said Dr. Tara Karamlou, pediatric congenital heart surgeon at Akron Children’s. “And you should always feel free to ask your child’s pediatrician about any concerns you have about your child’s health.”

Pediatric Cardiothoracic Surgen, Tara Karamlou, MD at Akron Children's Hospital.Talking about heart failure in children.
Tara Karamlou, MD, is a pediatric congenital heart surgeon at Akron Children’s in Ohio. She cares for children with complex heart conditions. Through decades of research and leadership, Dr. Karamlou has helped shape advances in care for children born with heart disease.

The pediatric cardiology experts at Akron Children’s want you to know about these indications your child may need immediate medical attention.

Shortness of breath

While shortness of breath can be caused by respiratory issues, persistent breathing difficulties, especially when engaged in active play or exercise, could point to a potential heart problem like congenital heart disease.

Shortness of breath is also a common symptom of heart failure in children, which occurs when the heart cannot pump blood effectively. This results in fluid buildup in the lungs, causing breathing difficulties.

“If you notice your child having shortness of breath when they’re active, especially along with other symptoms like chest pain, fainting, heart palpitations, extreme fatigue or swelling in their ankles, legs or abdomen, they need prompt medical attention to uncover the underlying cause,” Karamlou said. “Your child’s pediatrician can determine if they need to be seen by a pediatric cardiologist.”

Fainting during play

If your child suddenly faints while playing or exercising, make sure they see a doctor right away. Although fainting can be caused by dehydration, overheating or prolonged standing, fainting during physical activity (not afterward) could be a sign of a cardiac issue such as heart rhythm problems (arrhythmias), a structural heart defect, and myocarditis (inflammation of the heart muscle) that need immediate attention.

An evaluation from a health care provider is needed especially when fainting is also associated with chest pain, heart palpitations or your family has a history of cardiac issues in young people.

Excessive fatigue

“Excessive fatigue can be hard to recognize, especially when families are busy and nobody gets enough sleep. However, excessive tiredness is a common symptom in children with congestive heart failure or congenital heart defects,” said Dr. Robert Stewart, chief of Cardiothoracic Surgery, Akron Children’s. “In these cases, fatigue and weakness is due to the heart being unable to pump blood effectively, so that fatigue doesn’t improve, even with rest.

Dr. Robert Stewart, chief of Cardiothoracic Surgery, Akron Children's Hospital
Robert Stewart, MD, is chief of cardiothoracic surgery at Akron Children’s Heart Center.

Contact your child’s doctor if extreme fatigue is accompanied by symptoms like chest pain; shortness of breath (especially with activity or while lying down); swelling in the feet, ankles, legs or abdomen; a bluish tint to the lips, tongue or nail beds; irregular/rapid heartbeat or excessive sweating. If fatigue lasts more than two weeks, seems severe, increases with physical activity or persists even when your child gets enough sleep, consult your child’s doctor right away.

Early detection and treatment are crucial

Recognizing the subtle signs of a cardiac condition in children is key to getting your child prompt medical attention, which can be lifesaving. If your child has a cardiac issue and you’re seeking the best possible treatment, look for a children’s hospital that specializes in pediatric cardiology. For example, Akron Children’s is ranked in Newsweek’s Best Children’s Hospitals for Pediatric Cardiology and Cardiac Surgery. In recognition of Akron Children’s commitment to quality testing for diagnosis of heart disease, the organization’s echocardiography laboratories have been accredited by Intersocietal Accreditation Commission (IAC) in areas of pediatric and fetal echocardiography.

“Akron Children’s uses the latest, most advanced technologies to diagnose and treat all types of pediatric heart disease, from the mild to the extremely complex,” added Stewart. “We’re at the forefront in treatment of abnormal heart rhythms, including development of a procedure to repair irregular heartbeats without the radiation commonly used in such procedures. Our pediatric heart surgeons work with interventional cardiologists even to repair certain types of heart defects in babies, who otherwise would have to wait until they’re big enough to undergo open heart surgery.”

Dr. Robert Stewart, chief of Cardiothoracic Surgery, Akron Children's Hospital talking about heart failure in children.
Dr. Stewart combines clinical care, research and education to help improve outcomes for children with heart disease.

For children needing highly specialized cardiac care, Akron Children’s collaborates with Cincinnati Children’s for procedures including heart transplantation, bi-ventricular repairs and virtual surgical planning. Both hospitals work together with patients and families to coordinate care throughout the process to help ensure the best outcomes.

Learn more about Akron Children’s Heart Center at AkronChildrens.org.

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A Presidents Day mystery: What did George Washington sound like?

2026-02-02T13:47:00

(BPT) – Key Takeaways:

  • George Washington’s voice didn’t match his appearance.
  • A viral infection caused Washington to speak in a high, breathy voice.
  • Washington’s voice and poor dental health may have caused him to struggle had he lived in the modern era.

Two hundred and fifty years after the founding of the United States, most people know what George Washington looked like. But what did he sound like?

There are many well-known paintings of Washington. The museum at Mount Vernon displays a painstakingly accurate facial reconstruction to definitively show his appearance during his lifetime. He was a big, strapping guy at 6 foot 3 inches tall (which makes him equivalent to 6 foot 9 inches today), with large shoulders and legs.

Knowing this you likely imagine him having a commanding, masculine voice. However, according to Stephen Yoch, author of “Becoming George Washington,” America’s first president didn’t sound like he looked.

What did Washington sound like?

“We all imagine Washington as a strapping guy who had a voice to match,” said Yoch. “But Washington suffered from pleurisy — a viral infection that causes an inflammation in the lining of the lungs — as a child and because of this he spoke in a high, weak and breathy voice.”

According to author Stephen Yoch, America’s first president didn’t sound like he looked.

Washington’s contemporaries often described him as soft-spoken. Yoch says this undoubtedly came from his unexpectedly high voice and from his notoriously bad teeth, which gave him the habit of keeping his mouth closed to hide their appearance and the bad breath that comes with tooth decay.

Would Washington have succeeded as a modern president?

As is so often the case with past presidents, Washington would have struggled in the modern era. “Certainly his dental problems could be corrected,” said Yoch, “but his quiet demeanor and high voice would not have played well in our modern 24/7 news cycle.”

For more about George Washington’s early life and his rise to prominence, visit Amazon.com. Here you can also access Yoch’s newest book, “Becoming Benedict Arnold,” about one of America’s most infamous traitors.

Historical fiction writer Stephen Yoch is based in Minneapolis/St. Paul. He is the author of “Becoming George Washington” and “Becoming Benedict Arnold.”

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[Executive Corner] LG HVAC, Beyond Hardware: Rising to the Challenge of the AI Era

2026-02-08T18:01:00

(BPT) – AI is rewriting the rules across industries, and HVAC is no exception. What was once about cooling and heating is now central to energy efficiency, sustainability and industrial competitiveness. At LG Electronics, our HVAC business sits right at the center of that shift. By anticipating change and moving beyond hardware alone, we’re not just adapting to the AI era — we’re helping shape it.

LG’s HVAC journey began with residential and commercial solutions. Today, it has expanded into high value-added areas such as industrial sites, power plants and specialized facilities. Along the way, our portfolio has grown to include air quality and water temperature management — marking a clear transition from standalone products to integrated, end-to-end solutions.

Execution With Speed and Focus

From residential air conditioners and air care solutions to commercial system air conditioners, VRF systems and chillers, LG HVAC has built a strong foundation of technological leadership and customer trust. This has supported steady growth in global market share.

As competition intensifies, execution matters more than ever. Last year, our focus was on establishing a stable growth base following the launch of the Eco Solution (ES) Company. This year, we are accelerating — prioritizing speed, sharper execution and a stronger market position.

To support this, we are placing R&D, sales and engineering closer to our customers, while operating our global production footprint more efficiently. This approach allows us to respond faster and deliver solutions that reflect local market needs, creating a more sustainable growth structure.

Building “Winning Tech” Through Global R&D

LG HVAC’s proprietary technologies and advanced R&D capabilities are key to developing “Winning Tech” — solutions that deliver clear, differentiated value and a sustained competitive advantage in real-world operating environments.

Innovation runs across our entire portfolio, driven by a global R&D network and regional HVAC academies that enable solutions tailored to specific climates and market requirements.

Initiatives such as the LG HVAC R&D Center at Changwon National University focus on advanced HVAC technologies, while the Global Heat Pump Consortium validates performance in extreme environments — from Alaska and Oslo to Saudi Arabia. Testing under real-world conditions strengthens reliability and accelerates innovation.

Strengthening Local Value Chains

We are reinforcing local value chains by integrating product planning, R&D, manufacturing and sales in key markets. While strengthening sales capabilities across the Global South, we are expanding infrastructure in North America, Europe and India.

In the second half of 2026, a new product development center and India’s third air conditioner factory will open near Noida and Sri City. The product development center, in particular, will serve as a core development hub alongside Changwon, Korea — underscoring our commitment to local development and production.

AI is now a core pillar of HVAC competitiveness. It is embedded not only in our products, but across R&D, manufacturing and services. Our Digital Twin technology models the physical conditions of data centers in a virtual environment, forecasting server heat generation and enabling automated optimization of operations. Combined with AI-driven HVAC control that reduces energy consumption, these capabilities are accelerating our AI Transformation (AX) journey.

Moving Forward as a Total HVAC Solution Provider

As LG continues to evolve from a product manufacturer into a global HVAC Total Solution Provider, we are expanding end-to-end solutions in maintenance and services across the U.S., Europe and other major markets.

New growth opportunities are emerging as demand rises for high-efficiency cooling solutions in AI data centers, unitary systems and heating applications. Strategic partnerships play a critical role in these growth areas — particularly in clean-tech domains such as advanced cooling and heat pump solutions.

This expanding ecosystem is also opening pathways to next-generation thermal management technologies, such as chip-level cooling for data centers and advanced commercial heat pumps.

The future of HVAC will be shaped by how effectively companies execute, how deeply technology is embedded across the value chain and how closely solutions reflect local market needs.

By accelerating Winning R&D, strengthening local value chains and advancing AX, LG HVAC is moving beyond hardware toward a more integrated, solution-driven model. Through disciplined execution and continuous innovation, we are building a more efficient and sustainable future — powered by the growing potential of AI.

By James Lee, president of the LG Electronics ES Company