6 best foods to donate to food banks

2018-12-21T08:01:00

(BPT) – Donating to local food banks is one way to ensure that everyone in your community feels the warmth this winter. With this mission in mind, Dole Packaged Foods launched its “Let Sunshine In, Drive Hunger Out” hunger relief campaign, in partnership with Kroger and American Idol winner Phillip Phillips. You can participate by adding a few much-needed supplies to your shopping cart and contributing to your local food bank.

Here are six most needed food categories to donate to your community food bank:

1. Fruits and vegetables. The most needed item in food banks is fruit. Additionally, both fruit and vegetables contain essential vitamins and fiber everyone needs. Choose non-perishable items in unbreakable containers. Pop-top or easy-to-open packaging is a plus, as not everyone has can openers. In addition to its well-known choices like canned pineapple chunks, Dole offers jarred fruit such as sliced peaches and mandarin oranges in easy-to-open plastic jars. Dole Fruit Bowls or Organics come in small packages great for kids’ lunches.

2. Baby food. Canned infant formula and boxed baby cereals are essential for families with infants. Choose products that are not in breakable glass containers, as most food banks cannot accept them.

3. Beans and peas. Canned or dried beans and peas have a long shelf life, and they are very versatile for a wide range of recipes. They’re also packed with vital nutrition, containing lots of protein, fiber, vitamins and minerals, and are rich in antioxidants.

4. Protein. Canned meat or chicken can be used in many different kinds of recipes, and canned fish such as tuna or salmon is extremely nutritious, containing calcium, vitamin D and omega 3 fatty acids. Additionally, products like peanut butter and nuts such as almonds are easy to store and are a good source of fiber and protein.

5. Soups and stews. Choose varieties with less sodium for the best nutritional value, and opt for cans that are easy to open. Many options today contain organic ingredients and a wide variety of flavors for easy-to-fix meals any family can use, whether served alone or in combination with pasta or rice.

6. Seasonings. This may not immediately come to mind, so food banks can always use more. Cooking delicious meals relies on ingredients like oil, vinegar, spices and dried herbs. Olive and canola oils are healthy and often come in plastic containers. Pick up a few extra flavorings that you might typically use for cooking a tasty meal, including salt, pepper, oregano, basil, thyme, cinnamon or garlic powder.

As part of Dole’s commitment to hunger relief, Chef Jamie Gwen created delicious recipes made mostly from ingredients commonly donated to food banks. Here’s one that’s easy to make as well as chock full of nutrition:

Spicy Mandarin Orange 4 Bean Salad

1 can (15 ounces) kidney beans, drained and rinsed
1 can (15 ounces) pinto beans, drained and rinsed
1 can (15 ounces) garbanzo beans, drained and rinsed
1 can (15 ounces) green beans, drained and rinsed
2 cans (11 or 15 ounces each) Dole Mandarin Oranges, drained
1/2 cup celery, thinly sliced
1 to 2 small jalapeno peppers, minced
1/4 cup red wine vinegar
1/3 cup olive oil
1 teaspoon sugar
Salt and freshly ground pepper

Stir together kidney beans, pinto beans, garbanzo beans, green beans, mandarin oranges, celery and jalapenos in large bowl. Whisk together vinegar, oil and sugar until sugar is dissolved, in small bowl. Season with salt and black pepper to taste. Pour dressing over bean mixture; toss to evenly coat. Refrigerate at least 1 to 2 hours before serving.

To further inspire people to Let Sunshine In, Drive Hunger Out, Dole is participating in this year’s Rose Parade for its ninth year in a row. Dole’s “Rhythm of Paradise” float pays homage to Dole’s Hawaiian heritage while also honoring the company’s commitment to hunger relief and the local California community.

Join Dole Packaged Foods and give back to your local community.


YOUR CANCER Movement Brings Community Together to Recognize Those Making a Difference

2018-12-21T10:01:00

(BPT) – If you or a loved one is living with cancer, always remember — there’s strength in numbers.

In fact, there’s an entire community of patients, doctors, nurses, caregivers, researchers, payers, policy makers, advocacy groups and many, many others behind you — all working hard to help transform cancer care from one person’s disease into a true community effort.

That’s the primary purpose of a new program called YOUR Cancer, to spotlight the countless individuals and organizations that have played crucial roles in supporting those facing cancer. It seeks to celebrate the advancements that personalize and improve treatment, access to care and patient support across the nation by bringing together the entire cancer community to pursue the common goal of eliminating cancer as a cause of death. And not just people living with cancer, but everyone helping to create a brighter future that ultimately makes YOUR Cancer, OUR Cancer.

“A cancer diagnosis can be devastating, but it’s not a journey anyone should have to travel alone,” notes Rose Gerber, Director of Patient Advocacy and Education at the Community Oncology Alliance. “There’s strength in numbers, and in our case, that means bringing together the researchers, physicians, nurses and everyone who extends a supportive hand. Above all, knowledge is power. So it helps to highlight the incredible advancements being made that make a difference in the lives of people with cancer, as well as for their loved ones.”

YOUR Cancer — a program by AstraZeneca — features a website (YourCancer.org) where visitors can listen to accounts from the many patients, caregivers and advocates making a difference in the cancer community. They can also access a list of resources, read about the inspiring work being done by The C2 (Cancer Community) Award winners, and learn more about the many partners who have already joined our community and dedicate their lives to making YOUR Cancer, OUR Cancer.

Join the movement today and help recognize those making a difference by visiting www.YourCancer.org.


2019: The Year of the Space-Age Home

2018-12-21T07:01:00

(BPT) – In 2019, the “space-age” home will become a reality with modern innovations that are poised to change the way we think about luxury, elegance and comfort. Incorporating advanced technology into your home is essential when elevating its overall style, design and functionality.

What better way to create a futuristic environment than by living like an astronaut in your own home. You can do exactly that with the new Flotation Tub with ZERO DIMENSION from TOTO. Made from proprietary Galaline man-made marble, the stylish tub combines a luxury spa aesthetic with space-age technology that simulates zero gravity by offering bathers a weightless experience. After more than a decade’s research, TOTO discovered that a unique posture — with the reclining body stabilized and the hips, knees and ankles flexed — reduced the joints’ mechanical energy/load to nearly zero. Astronauts sleep in this position; it enables the most relaxing rest possible. Cerebral blood flow studies show activity in the left ventrolateral prefrontal cortex — the part of the brain responsible for language — is dramatically reduced, enabling a meditative state.

With the TOTO Flotation Tub as a bathroom focal point that showcases luxurious design, add sleek accessories to enhance your space, such as a smart mirror that doubles as a TV monitor. Imagine checking the weather as you put on your makeup or watching the news as you shave, creating a dual functionality and must-have futuristic design component.

Space-age aesthetic is all about blending minimalistic features with high-tech devices, allowing for a seamless transition between design and innovation. But why stop with just the bathroom? Consumers will continue to see a vast range of technological innovations throughout 2019, inspiring home transformations that are out of this world!

To reach new worlds, innovation is key, especially when it comes to energy efficiency. For state-of-the-art elements both inside and outside your home, consider installing the highly anticipated solar windows that will collect solar energy while remaining transparent. The windows utilize photovoltaic technology, similar to what’s being incorporated into solar blinds and solar roofs. These kinds of energy-conscious building materials will add a space-age look and functionality to your home, bringing you into the next century.

Make everyday life more efficient with a home automation system, a rapidly growing innovative technology that allows users to manage various household settings with one single command. Users have control of their entire house at their fingertips including their security, lighting, climate and entertainment systems, even their household appliances.

By incorporating an innovative and design-forward centerpiece like TOTO’s Flotation Tub, along with additional subtle, sleek tech accessories and gadgets into your living space, the space-age, futuristic home can become your reality.


Revolutionary technology is coming to a laboratory near you

2018-12-21T07:01:00

(BPT) – Lab tests play a significant role in detecting, diagnosing and monitoring diseases. Clinical decisions are often guided by test results — results such as those that indicate whether a patient is having a heart attack or needs a medication adjustment, whether a patient is a candidate for surgery or chemotherapy, or results that determine whether a patient is healthy enough to return home from a hospital stay. Awaiting answers can scare and stress patients.

Producing test results quickly is increasingly challenging for laboratories. The aging baby boomer population sends more samples to the laboratory than previous generations; yet, the number of workers available to process samples is decreasing. There is a critical shortage of skilled laboratory workers to process such samples. Lab managers consequently have to find new ways to deliver patient results efficiently.

“Laboratories are facing major challenges: staffing shortages, budget constraints and consolidation with other laboratories as health systems grow — while the number of samples they’re expected to run is increasing rapidly,” said Andy Olen, senior vice president of Laboratory Diagnostics for North America at Siemens Healthineers. “The Atellica Solution was engineered with advancements never before seen in the clinical laboratory to address testing challenges with greater speed and efficiency to improve productivity so physicians can have their patients’ results faster.”

The Atellica Solution produces results for the most common tests run in the laboratory: pregnancy tests, blood glucose, electrolytes, hormones, lipids and many more. Laboratory staff now spends less time maintaining the analyzers thanks to built-in quality control features that are important for delivering accurate results.

This solution is a significant innovation for laboratories that frequently run emergency samples such as those used for cardiac emergencies. Laboratories will often dedicate staff and instruments to priority samples to expedite results. Staff can now process patient samples by priority order with technology that transports each sample individually so that emergency samples can cut to the front of the line. Dedicated equipment and staff to process emergency samples quickly is no longer necessary.

For some patients, the amount of blood that needs to be drawn to run a test is more important than the speed of their results. Cincinnati Children’s Hospital Medical Center, one of the oldest and most distinguished pediatric hospitals in the United States, became the first children’s hospital worldwide to install the Atellica Solution. As one of the nation’s most well-respected children’s hospitals, Cincinnati Children’s Hospital Medical Center must continue to look at ways that the laboratory can improve a patient’s experience. This solution will allow the hospital to complete its routine testing panels while using a smaller sample size.

Smaller sample sizes also are of significance to patients with compromised bone marrow function, such as cancer patients. Young red blood cells are released from bone marrow. Patients undergoing extended hospital stays sometimes have their blood drawn daily, which in many cases for these sick patients is more frequently than their bodies can replenish. Siemens Healthineers designed this solution with the patient in mind, incorporating technologies that produce sensitive and precise results from very small sample volumes.

Siemens Healthineers provides more than 10 billion diagnostic tests to labs globally each year and built the Atellica Solution to deliver what laboratories worldwide need to modernize their operations. Laboratories across the U.S. are resoundingly enthusiastic about implementing the state-of-the-art technology.


One tip for choosing a safer video game for kids

2018-12-21T07:01:00

(BPT) – While many parents and others shopping for young people know to look out for violence and sexual content in video games, they may not be aware of something else found in many popular games that is raising serious public health concerns.

Research shows that exposure to images of tobacco — its use still the leading cause of preventable death and disease in the U.S. — can influence young people to start smoking. In fact, 44 percent of adolescents who start smoking do so because of smoking images they see in movies. Tobacco use in video games is likely to promote youth smoking in similar ways and may even pose additional concerns since video games are more active and intense experiences. Some games even include storylines or elements where tobacco use benefits a player.

Despite the risk, tobacco content in video games is not a well-known issue. Here are some important things to be aware of so you can avoid games with tobacco content.

Many youth- and teen-rated games include tobacco.

Just because a game is rated appropriate for youth and teens does not mean it is free of tobacco imagery. While a methodical review of games on the U.S. market has yet to be conducted, it is clear from past research that tobacco use is frequently depicted in video games geared toward young people.

For example, between 1994 and 2011, 60 out of 78 large video game publishers included tobacco imagery in at least one, and often more, of their games rated appropriate for youth. A 2012 paper on the prevalence of tobacco in games found a significant increase in tobacco content in games rated for young adolescents since 2005.

More recently, Truth Initiative, the national public health organization behind the tobacco public education campaign truth, conducted a partial review of 2016 releases from top publishers and found more than a dozen video games with tobacco imagery, including at least five rated “Teen.”

Warnings and content descriptors are not always reliable.

Video game content descriptors often fail to mention tobacco use, making it difficult for parents to use them to monitor for tobacco imagery.

A 2015 survey by the University of California, San Francisco, confirmed tobacco content in 42 percent of the video games that participants reported playing; however, only 8 percent of these games had tobacco warnings from the Entertainment Software Rating Board, the gaming industry’s self-regulatory organization that rates video games and apps.

In its report, “Played: Smoking and Video Games,” Truth Initiative called on the ESRB to consistently identify and disclose if any game contains tobacco use or tobacco references. The organization is also urging game developers and publishers to stop including tobacco use and tobacco images in their games, particularly those marketed to or played by youth, regardless of their ESRB rating. Research suggests that pressure on movie producers has succeeded in decreasing tobacco imagery in youth-rated movies, and the same efforts should be used to influence game developers and publishers.

Even as national smoking rates have declined to record lows, smoking continues to be portrayed positively on screens. Glamorizing and re-normalizing smoking, and making it appear “cool,” could threaten the progress the U.S. has made in decreasing tobacco use, which kills 1,300 Americans every day.

For more on the topic of tobacco in video games, visit truthinitiative.org.


Home is Where the Smart is…This Winter!

2018-12-20T15:31:00

(BPT) – If you’re considering making your home life more efficient and cost-effective with smart home technology, you’re part of a growing trend.

U.S. consumers spent some $23.6 billion on interconnected devices and appliances for their homes in 2018. And that number is expected to reach $44.8 billion by 2023 according to Statista. Already almost 28 percent of U.S. homes include smart home products, it reports, with 54 percent expected to optimize them by 2023. Those handy tools are enabled by IoT, the Internet of Things. It’s the worldwide network of security, energy management, home entertainment and other devices that collect and exchange data, so they can perform their tasks more efficiently.

“Some elements of a smart home may require significant investment with long-term rewards,” notes DirectEnergy.com. “Others are simple, affordable and can impact your home now. Making small changes to your home’s functionality can help you embrace the larger ones to come, and to enjoy the potential savings that add up.”

Those thinking about improving their daily lives through IoT might check out some smart home products for this winter season.

1. Smart home assistants: Amazon Alexa, the Google Assistant and Apple’s Siri serve as smart home hubs that allow you to control your home with your voice; they can answer your questions, turn your appliances on and off, adjust your lights and thermostat, enable voice and audio communications, and so on, from home or on-the-go.

2. Smart HVAC upgrades: Today’s advanced heating and cooling solutions are smart enabled. For instance, HVAC solutions from LG use a SmartThinQ™ app that allows you to remotely operate the system using your smartphone or at home with voice commands with either Amazon Alexa or Google Assistant, creating a truly smart home ecosystem. And with industry-leading LGRED heat technology offers energy-efficient heating that out-performs traditional systems, ensuring residents in cold climates feel comfortable even when outdoor temps drop as low as 13 degrees F.

3. Smart security systems: Considering a wintertime vacation? The latest systems are on task 24-7, monitoring your home via wireless technology, texting or emailing you when elements are altered, enabling remote adjustments and alerting emergency personnel as needed. Tools that can be looped in include your thermostat, smart lighting, video cameras and garage doors.

4. Smart appliances: Today, many energy-efficient washers, dryers, refrigerators and dishwashers are optimized for smart connectivity and can respond automatically to digital home assistants. Many, like LG smart Wi-Fi laundry and kitchen appliances work with Amazon Alexa and the Google Assistant, so you can tell your fridge to make extra ice while prepping for the party and receive notifications if someone leaves the door open. Plus these new appliances offer premium design options that can add a little pop and flair to the space such as the bold new Matte Black-stainless steel finish — as well as the traditional stainless steel approach.

With the variety of new and extremely helpful smart home advancements on the market today, there’s no need to settle for less-capable tools that don’t take full advantage of the latest technology available. Consider visiting LG.com today to learn more about what’s available.


What You Should Know About Type 2 Diabetes and Heart Health

2018-12-20T08:01:02

(BPT) – When you’re living with type 2 diabetes, there is a lot to think about when it comes to your health. Most people know that eating healthy, staying physically active, and following a prescribed treatment plan are important to successfully manage the disease. What many people may not know is that it’s also important to understand how diabetes impacts your heart health.

An online survey was conducted on behalf of Janssen Pharmaceuticals, Inc. by The Harris Poll in February 2018, which found that nearly all of the 508 US adults age 18+ with type 2 diabetes surveyed said it’s important to stay active (98%), eat healthy (99%), and follow a treatment plan exactly as prescribed (98%) in order to successfully manage their condition.

Having type 2 diabetes increases your risk for heart disease. In fact, people living with type 2 diabetes are two to four times more likely to die from heart disease than people without diabetes.

Armed with this knowledge, Matthew (60), a former postal worker who lives in Tennessee, is diligent about managing his condition and educating his loved ones about their family history and increased risks. Matthew has a long family history of type 2 diabetes, and received his own diagnosis during a hospital stay due to symptoms of heart failure. Now on a successful treatment plan, Matthew said, “I wish I had asked my doctor about heart disease earlier! I didn’t know my family history soon enough.”

In order to manage his type 2 diabetes and heart health, Matthew focuses on eating healthy foods, exercising regularly, and tracking his progress. He takes INVOKANA® (canagliflozin) to lower his blood sugar, which is also approved by the US Food and Drug Administration to reduce the risk of major adverse cardiovascular (CV) events in adults with type 2 diabetes who have established CV disease. INVOKANA® is the first and only oral diabetes treatment approved with this additional CV indication.

INVOKANA® is a once-daily pill used along with diet and exercise to lower blood sugar in adults with type 2 diabetes. INVOKANA® can reduce the risk of major cardiovascular events such as heart attack, stroke, or death in adults with type 2 diabetes who have established CV disease. In most clinical trials, the majority of people taking INVOKANA® reached an A1C goal of less than 7%, which is recommended by the American Diabetes Association. INVOKANA® is not for weight loss, but may help people lose weight—on average 2-3 percent. INVOKANA® was also shown in clinical trials to reduce systolic blood pressure (on average 3-5 mmHg), though it is not indicated as a blood pressure medication. Results may vary by dose and when used alone or with certain other diabetes medications. INVOKANA® may increase the risk of lower-limb amputations. The most common side effects of INVOKANA® include genital yeast infections, urinary tract infection, and changes in urination. These specific adverse events were generally mild-to-moderate in intensity and infrequently led to discontinuation in clinical studies.

If you have type 2 diabetes, here are a few tips for living well with the condition and managing your cardiovascular risk:

  • Learn about heart-healthy foods. These simple food swaps can help you create healthy meals and lower your risk of developing heart disease.
  • Take the climb. Incorporate cardiovascular exercise into your daily routine — one great option is taking the stairs! Did you know you can do an entire workout on your staircase at home? These exercises will get your heart pumping. Before any strenuous physical activity, be sure to talk to your doctor.
  • Ask your doctor about your cardiovascular risk. Your doctor can help you understand if you are at risk for a cardiovascular event, and what you can do to lower your risk while managing type 2 diabetes.

Visit INVOKANA.com to find more heart-healthy recipes and cardiovascular exercise ideas, as well as information on reducing your risk for major adverse cardiovascular events, important components in a type 2 diabetes management plan.

WHAT IS INVOKANA®?

INVOKANA® is a prescription medicine used:

  • along with diet and exercise to lower blood sugar (glucose) in adults with type 2 diabetes
  • to reduce the risk of major cardiovascular events such as heart attack, stroke, or death in adults with type 2 diabetes who have known cardiovascular disease. INVOKANA® is not for people with type 1 diabetes or with diabetic ketoacidosis (increased ketones in blood or urine). It is not known if INVOKANA® is safe and effective in children under 18 years of age.

IMPORTANT SAFETY INFORMATION

INVOKANA® can cause important side effects, including:

  • Amputations. INVOKANA® may increase your risk of lower-limb amputations. Amputations mainly involve removal of the toe or part of the foot; however, amputations involving the leg, below and above the knee, have also occurred. Some people had more than one amputation, some on both sides of the body. You may be at a higher risk of lower-limb amputation if you: have a history of amputation, have heart disease or are at risk for heart disease, have had blocked or narrowed blood vessels (usually in leg), have damage to the nerves (neuropathy) in the leg, or have had diabetic foot ulcers or sores. Call your doctor right away if you have new pain or tenderness, any sores, ulcers, or infections in your leg or foot. Your doctor may decide to stop your INVOKANA® for a while if you have any of these signs or symptoms. Talk to your doctor about proper foot care
  • Dehydration. INVOKANA® can cause some people to become dehydrated (the loss of too much body water), which may cause you to feel dizzy, faint, lightheaded, or weak, especially when you stand up (orthostatic hypotension). You may be at higher risk of dehydration if you have low blood pressure, take medicines to lower your blood pressure (including diuretics [water pills]), are on a low sodium (salt) diet, have kidney problems, or are 65 years of age or older
  • Vaginal yeast infection. Women who take INVOKANA® may get vaginal yeast infections. Symptoms include: vaginal odor, white or yellowish vaginal discharge (discharge may be lumpy or look like cottage cheese), or vaginal itching
  • Yeast infection of the penis (balanitis or balanoposthitis). Men who take INVOKANA® may get a yeast infection of the skin around the penis. Symptoms include: redness, itching, or swelling of the penis; rash of the penis; foul-smelling discharge from the penis; or pain in the skin around penis

Talk to your doctor about what to do if you get symptoms of a yeast infection of the vagina or penis.

Do not take INVOKANA® if you:

  • are allergic to canagliflozin or any of the ingredients in INVOKANA®. Symptoms of allergic reaction may include: rash; raised red patches on your skin (hives); or swelling of the face, lips, tongue, and throat that may cause difficulty in breathing or swallowing
  • have severe kidney problems or are on dialysis

Before you take INVOKANA®, tell your doctor if you have a history of amputation; heart disease or are at risk for heart disease; blocked or narrowed blood vessels (usually in leg); damage to the nerves (neuropathy) of your leg; diabetic foot ulcers or sores; kidney problems; liver problems; history of urinary tract infections or problems with urination; are on a low sodium (salt) diet; are going to have surgery; are eating less due to illness, surgery, or change in diet; pancreas problems; drink alcohol very often (or drink a lot of alcohol in short-term); ever had an allergic reaction to INVOKANA®; or have other medical conditions.

Tell your doctor if you are or plan to become pregnant, are breastfeeding, or plan to breastfeed. INVOKANA® may harm your unborn baby. If you become pregnant while taking INVOKANA®, tell your doctor right away. INVOKANA® may pass into your breast milk and may harm your baby. Do not breastfeed while taking INVOKANA®.

Tell your doctor about all the medicines you take, including prescription and non-prescription medicines, vitamins, and herbal supplements. Especially tell your doctor if you take diuretics (water pills), rifampin (used to treat or prevent tuberculosis), phenytoin or phenobarbital (used to control seizures), ritonavir (Norvir®, Kaletra® – used to treat HIV infection), or digoxin (Lanoxin®– used to treat heart problems).

Possible Side Effects of INVOKANA®

INVOKANA® may cause serious side effects, including:

  • Ketoacidosis (increased ketones in your blood or urine). Ketoacidosis has happened in people who have type 1 or type 2 diabetes, during treatment with INVOKANA®. Ketoacidosis is a serious condition, which may need to be treated in a hospital. Ketoacidosis may lead to death. Ketoacidosis can happen with INVOKANA® even if your blood sugar is less than 250 mg/dL. Stop taking INVOKANA® and call your doctor right away if you get any of the following symptoms: nausea, vomiting, stomach-area pain, tiredness, or trouble breathing
  • Kidney problems. Sudden kidney injury has happened to people taking INVOKANA®. Talk to your doctor right away if you: 1) reduce the amount of food or liquid you drink, if you are sick, or cannot eat or 2) you start to lose liquids from your body from vomiting, diarrhea, or being in the sun too long
  • A high amount of potassium in your blood (hyperkalemia)
  • Serious Urinary Tract Infections: may lead to hospitalization and have happened in people taking INVOKANA®. Tell your doctor if you have signs or symptoms of a urinary tract infection such as: burning feeling while urinating, need to urinate often or right away, pain in the lower part of your stomach (pelvis), or blood in the urine. Some people may also have high fever, back pain, nausea, or vomiting
  • Low blood sugar (hypoglycemia). If you take INVOKANA® with another medicine that can cause low blood sugar, such as a sulfonylurea or insulin, your risk of getting low blood sugar is higher. The dose of your sulfonylurea medicine or insulin may need to be lowered while you take INVOKANA®

Signs and symptoms of low blood sugar may include: headache, drowsiness, weakness, dizziness, confusion, irritability, hunger, fast heartbeat, sweating, shaking, or feeling jittery.

  • A rare but serious bacterial infection that destroys the tissue under the skin (necrotizing fasciitis) in the area between and around the anus and genitals (perineum). Necrotizing fasciitis of the perineum has happened in women and men who take INVOKANA®. Necrotizing fasciitis of the perineum may lead to hospitalization, may require multiple surgeries to remove affected tissues, and may lead to death. Seek medical attention immediately if you have fever or you are feeling very weak, tired, or uncomfortable (malaise) and you develop any of the following symptoms in the area between and around your anus and genitals: pain or tenderness, swelling, or redness of the skin (erythema).

Serious allergic reaction. If you have any symptoms of a serious allergic reaction, stop taking INVOKANA® and call your doctor right away or go to the nearest hospital emergency room.

Broken Bones (fractures): Bone fractures have been seen in patients taking INVOKANA®. Talk to your doctor about factors that may increase your risk of bone fracture.

The most common side effects of INVOKANA® include: vaginal yeast infections and yeast infections of the penis; changes in urination, including urgent need to urinate more often, in larger amounts, or at night.

Tell your doctor if you have any side effect that bothers you or that does not go away. Call your doctor for medical advice about side effects. You may report side effects to FDA at 1-800-FDA-1088. You may also report side effects to Janssen Scientific Affairs, LLC at 1-800-526-7736.

Please click here for full Product Information, including Boxed Warning, and Medication Guide for INVOKANA®.

Canagliflozin is licensed from Mitsubishi Tanabe Pharma Corporation.

Trademarks are those of their respective owners.

cp-68573v1

cp-68408v1


One Teacher’s Unexpected Diagnosis

2018-12-20T16:01:01

(BPT) – At the beginning of the school year in 2014, Laura Hall, a Spanish teacher from a town on Lake Champlain in Vermont, began experiencing an unrelenting cough that continued for months. After countless doctor visits and multiple false diagnoses — everything from allergies to influenza — Laura had lost nearly 20 pounds. Frustrated, tired and ill, but knowing something was terribly wrong, Laura took matters into her own hands and checked herself into the ER.

In the ER, Laura was finally diagnosed correctly with active tuberculosis, or TB. Without realizing it, she had been walking around with active TB for months, putting hundreds of students, colleagues, family and friends at risk of this airborne disease. According to Laura’s doctors, she most likely contracted TB while visiting family in Peru, though it is not clear how long the disease was living dormant in her body — meaning Laura may have been living with a latent TB infection (LTBI) for years, one that could have been treated long before it became active.

Many people consider TB a disease of the past, but it remains one of the most widespread, fatal infectious diseases worldwide, resulting in 1.3 million deaths a year. Approximately one-quarter of the world, including an estimated 13 million people in the U.S., are infected with LTBI, which has no symptoms and can progress to the highly contagious TB disease, particularly in those who are immunocompromised. Though only 10 percent of individuals infected with LTBI will go on to develop active TB, prevention of this life-threatening and contagious disease is essential. Given the silent symptoms of LTBI, people often aren’t diagnosed until it progresses to active disease.

Like most children who are born outside of the U.S., Laura was vaccinated for TB with the Bacillus Calmette–Guérin (BCG) vaccine as a child and was tested regularly throughout her career with the commonly used 100-year-old tuberculin skin test. However, the test never indicated Laura’s LTBI and she was never treated for it. If Laura had been accurately tested for LTBI, doctors may have been able to treat the infection before it progressed to the active, dangerous form of the disease.

“Most people do not understand the risk factors for TB progression, which is why latent TB infection often goes undiagnosed,” said Dr. Lee Reichman, founding executive director of Global Tuberculosis Institute at Rutgers University. “Those at a heightened risk should talk with their doctors about being tested with the more accurate blood test rather than the skin test.”

Laura’s active TB forced her to be quarantined at home for months. Laura’s isolation and resulting panic in the community led to her constantly questioning, “Why did this happen to me?”

“I couldn’t go out, see friends and was unable to teach for five months while I was being treated,” Laura said. “It was incredibly isolating. I remember the panic that developed at my school and local community when the Vermont Department of Health required that 500 students and co-workers be tested for TB after my diagnosis.”

The Department of Health found 19 children and two adults positive for LTBI using QuantiFERON®-TB Gold, an advanced and accurate blood test for LTBI detection.

Today Laura does not want others to have the same experience, and she advocates for people to take control of their health by talking to their doctors about the risk factors of LTBI and about their testing options. By getting tested with a blood test, which yields results that are more accurate, objective and cost-effective than the older skin test, individuals who test positive for LTBI can begin treatment to stop the infection before it progresses to active disease.

If you or a family member think you may be living with latent TB, talk to your doctor about getting tested for latent TB — and request the accurate TB blood test.

The performance of the USA format of the QuantiFERON-TB Gold test has not been extensively evaluated with specimens from individuals younger than age 17 years, or in the immunocompromised population or in patients receiving immunosuppressive treatment or drugs.


Florida’s Space Coast could be your perfect winter getaway

2018-12-20T17:17:00

(BPT) – People who visit Florida’s Space Coast often end up making it their favorite vacation destination, mainly because it features such a wide range of enjoyable activities for all ages. Rich in entertainment and adventure, new learning experiences and natural beauty, the area is considered very affordable for tourists. If you’re already visiting the Central Florida area, the Space Coast is only a 45-minute drive due east from Orlando, making it an ideal option for extending your next wintertime getaway.

There’s good reason for the popularity of Florida’s Space Coast, notes Gabe Saglie, the senior editor for Travelzoo, in a recent report he wrote for ABC News. Space fans flock here to visit the Kennedy Space Center, learn about NASA and watch rocket liftoffs in person. But this 72-mile stretch of beach along the Sunshine State’s Atlantic shores has so much more to offer, from gourmet discoveries and outdoor adventures to some of Florida’s most spectacular scenery.

And did we mention the near-perfect wintertime weather, with an average high of 72 degrees during the cold months, along with minimal humidity? If you’ve never experienced this fun-filled destination, consider adding these Space Coast attractions to this winter’s itinerary.

* To infinity and beyond. TripAdvisor calls Kennedy Space Center Visitor Complex the only location worldwide where you can view the space shuttle Atlantis, touch a moon rock, meet NASA astronauts, tour a NASA spaceflight facility and get up close to a Saturn V moon rocket all in the same day. And that’s not counting the chance that you might also witness a spectacular rocket launch firsthand. Other prime spots along the Space Coast for viewing launches include the shores of the Indian River, Space View Park in Titusville, Playalinda Beach on the Canaveral National Seashore and Exploration Tower at Port Canaveral.

* Big, beautiful beaches. Whether you seek a peaceful shoreline retreat, a surfing paradise, an oceanside oasis for family fun or a place near the sand that also has some decent nightlife, you’re likely to find the beach of your dreams here. Tourist favorites include Cocoa Beach, a nostalgic coastal community featuring a historic pier and more than 50 locations for shopping, dining and enjoying the arts, and Sebastian Inlet State Park, which is great for surfing, canoeing, kayaking and camping.

* Surfing Santas. For madcap holiday fun, this free event annually draws thousands of spectators to Cocoa Beach the morning of Christmas Eve to cheer on hundreds of surfers all decked out in their best Santa suits. An accompanying costume contest for the fans usually brings out the zaniest of Christmas outfits, as well.

* Unparalleled fishing and boating. The Space Coast is dream territory for all kinds of angling. If you prefer the saltwater variety, Port Canaveral is your all-in-one resource for chartering an offshore fishing boat, trying your hand at bottom fishing or relaxing on a party barge with friends and family. Other locations along the coast offer dolphin watching, manatee viewing and the exploration of area islands. If freshwater fishing is your thing, the headwaters of the St. Johns River feature more than 6,500 acres of shallows harboring largemouth bass.

* Animal encounters. The impressive Brevard Zoo in Melbourne is home to some 650 animals representing species from Florida, South America, Africa, Asia and Australia. Zoo visitors can kayak through the Africa exhibit; zipline over gators and crocs in the South America territory; hand-feed the giraffes; pet the rhinos; stroll the boardwalks that are surrounded by lush Florida fauna; paddleboat around some 22 acres of wetlands; and cool off in the Indian River Play Lagoon. For additional eye-opening encounters, more than 140,000 acres of natural habitat are yours to explore in the Merritt Island National Wildlife Refuge, which is home to at least 1,500 species of plants and animals. The pristine refuge is ideal for hiking, bird-watching, fishing and simply enjoying some of nature’s wonders.

Think about it: Florida’s Space Coast could be the place you’ve been dreaming about for your next wintertime adventure. For more information, check out VisitSpaceCoast.com.


5 simple ways to bring more color to your home

2018-12-20T17:01:00

(BPT) – When you look at your home’s interiors, do you find yourself craving a refresh? If so, there’s no better time than the New Year to update your home with thoughtful design touches that embrace the power of color.

Color is a key component of interior design and a useful tool for updating any space. What’s more, colors can convey many emotions — from calm to energetic — helping you create rooms that are perfectly reflective of your personal tastes.

Even though the possibilities are endless, color can be intimidating. While you may like the use of color when you see it online, in magazines or other people’s homes, the uncertainty about how to incorporate it into your own home may hold you back. Fortunately, a few simple expert tips and tricks will have you using color like a pro in no time.

Lifestyle expert and EasyCare Paint Brand Ambassador Camille Styles knows the power of color in transforming spaces from bland to beautiful. She uses color throughout her home to create rooms that are stylish and unique and you too can transform your favorite spaces by using her top tips to bring color into your home:

Paint an accent wall: An accent wall commands attention and creates depth in the space, becoming the focal point of the room. The color you choose can be any hue that’s different from the other walls in the room. Whether it’s slightly different or drastically different is up to you.

“I’m really into EasyCare Paint’s French Coast color,” says Styles. “Its strong blue hue makes a bold statement without being too harsh or overpowering.”

Add a rug: Transform a room in an instant with a vibrant rug. It will add the perfect touch of color and can even be changed out seasonally to bring new hues into the space. A rug with a bright color or pattern can help create the illusion of more space so don’t be afraid to use one in a smaller room to open it up and make it more inviting.

Start small: Many people are timid about color, so you can start small and incorporate a new, bold tone with items like a coffee table accessory or oversized pillows. You may find that your choice quickly becomes a favorite piece in your home, plus you’ll gain the confidence to add more color to other rooms, too.

Introduce textures: Bringing in different colors and textures, such as a plush throw blanket or a woven basket, takes your space up a notch and adds another visual layer. Since these aren’t permanent fixtures in the room, they offer an easy way to play around with colors to see what works best in the space.

Embrace the unexpected: Bring in a bold pop of color by doing something unexpected, like painting the trim instead of the wall.

“Black can take a room up a notch with its rich tone. “EasyCare Paint’s Crow color will really wow your guests whenever you entertain,” says Styles.

Whether you’re looking to do a quick update or a complete interior design overhaul, color makes a room more dynamic and energized. From simple décor pieces to bolder accent walls, bringing color into your home is a great way to refresh in the New Year.

For more color inspiration, visit www.truevaluepaint.com.