Prudential’s impact investment portfolio hits $1 billion milestone

2020-02-28T14:21:00

(BPT) – By Kara Corridan

Solving big problems — and we’re talking society’s problems here — takes more than money. But a billion dollars helps.

“If we really want to make change, we must create new models and new markets to funnel capital into solving societal problems,” explains Prudential’s Ommeed Sathe, head of Impact & Responsible Investing. “We need to make things happen that aren’t happening right now.”

In 2014 the company set a bold goal to invest $1 billion in assets under management by 2020. It has delivered on that promise by helping find, fund and incubate unconventional solutions to societal and business challenges.

Among financial services companies, Prudential has been a pioneer in investing for impact for decades, having formalized its program in 1976. To mark the occasion of reaching the $1 billion milestone, Prudential Chairman and CEO Charles Lowrey joined leaders in the field of impact investing at an event in Washington, D.C., co-hosted by Prudential and Aspen Institute.

“Our commitment to impact investing is an example of how we live our founding purpose of creating pathways to financial opportunity for all,” says Lata Reddy, senior vice president of Diversity, Inclusion & Impact. “Through our work with innovative partners around the world, we help lead transformative work to bring greater financial security and more deeply shared prosperity to millions of people in today’s rapidly changing economy.”

Prudential’s portfolio encompasses approximately 200 investments in partners and projects that tackle pressing societal issues, such as financial inclusion, affordable housing, education and preparing workers for jobs of the future. “There are easier ways to make money than by working on really complicated problems,” Sathe admits. “But the entrepreneurs we partner with are solving acute pain points where there’s enormous social need. Working together, we are positioned to pioneer solutions that others may not have thought possible.”

The portfolio includes investments in:

LeapFrog Investments, a private equity platform focused on promoting financial inclusion in emerging markets. Prudential’s partnership with LeapFrog began in 2013 as a $15 million impact investment in a fund that invests in companies that provide insurance, savings, pensions, investment products and other financial services to emerging consumers in Africa, South Asia and Southeast Asia. By 2016, the effort grew to a $350 million investment to expand Prudential’s international business footprint in Africa.

Yard 56, a transformative mixed-use development project, approved for more than 2.2 million square feet, that will bring a grocery store, a community health care center and other much-needed services, as well as training and jobs, to a long-neglected East Baltimore neighborhood.

Remitly, which offers low-cost money transfers, providing a critical service for many immigrants who support family members in the developing world.

General Assembly, a tech-education company that specializes in training for in-demand skills such as coding, UX and design. This commitment is part of Prudential’s $180 million investment in opportunity youth — the 350 million young people around the world who lack access to school, training or regular jobs.

AeroFarms, an innovative farming company that brought next-wave manufacturing and jobs to Prudential’s headquarters city of Newark, New Jersey. AeroFarms grows crops vertically, stacked in warehouses and shipping containers — without sun or soil, and with 95% less water than field farming.

Learn more about Prudential’s Impact & Responsible Investing here.

View the full article here.


1-2-3 simple plant-based food swaps to eat better

2020-02-28T13:17:00

(BPT) – How hard can it be to eat better? Go vegetarian or vegan? Give up deliciousness? Eat more greens? Purge the pantry? Whether you’re considering plant-based diet options for health reasons, or to have a lighter footprint on our environment or “just because” you want to eat foods that don’t come from animals, it’s simple to make the swap in a few small steps that will have a big impact. In fact, there are likely basic food staples already in your kitchen fridge that can be swapped out for plant-based foods that taste great, are better for you and the planet, and for which you don’t have to change your lifestyle.

Here are three non-dairy, plant-based food swaps to get you started.

1. Plant-based spreads – eat better, not butter

Dairy butter may be delicious, but it is full of saturated fats and has a huge impact on our environment. The good news is that today’s margarines are better than butter from dairy cows and there are plant-based, non-dairy spreads that are great substitutes for dairy butter. Think of these like butters from another mother — Mother Earth. They contain no animal products and no trans fats.

After a decade of innovation — and a lot of taste testing with consumers — today’s dairy-free plant-based spreads are made with oils from nuts, fruits and plants. They spread, melt, cook and bake like dairy butter. The upside is that plant-based is lower in saturated fats and are lower in cholesterol than dairy products.

Plant-based spreads, like I Can’t Believe It’s Not Butter!(R), contain no trans fats and no hydrogenated oils. I Can’t Believe It’s Not Butter! is made with good fats from plant-based oils such as omega-3 ALA. Eating foods with good fats is part of a healthy diet. I Can’t Believe It’s Not Butter! Original also carries the American Heart Association(R)’s Heart-Check mark. The iconic Heart-Check mark helps take the guesswork out when reading Nutrition Facts and label information, giving consumers peace of mind that what they are consuming meets the nutritional requirements of the American Heart Association.*

Today’s great-tasting and better-for-you-and-the-planet plant-based spreads are not your grandmother’s margarine or the high cholesterol, saturated fat dairy products of today.

2. Vegan cheese – non-dairy tastiness of cheese

Cheese is one of the most common food garnishes used in the world. Sprinkled on pizza, melted into lasagnas and grilled sandwiches, or sliced atop a cracker — the good news is that consumers can enjoy plant-based vegan cheeses without giving up their love of the delicious taste of dairy cheese.

The vegan cheese market is exploding as more consumers demand tasty plant-based options. Popular in vegan circles, plant-based cheese brand Violife is breaking into mainstream supermarkets with block, slices, grated and creamy products that look, smell, feel, taste and melt like dairy cheese. From grated mozzarella and sliced cheddar to cream cheeses and specialty cheeses like feta and parmesan, plant-based foodies can now enjoy the tasty goodness of plants with the bonus that they are 100% vegan — free of animal products, preservatives and GMO ingredients.

3. Non-dairy milk – healthy choices from plants

Non-dairy milks have long been the choice for those who are lactose intolerant. But that’s changed. Beyond being environmentally friendly to produce compared to milk from dairy cows, non-dairy milks also have health benefits, including no cholesterol and a healthy combination of mono- and polyunsaturated fats. They also don’t have the antibiotics, hormones or other additives of their dairy counterparts. These plant milks can generally be used in nearly every recipe where milk is needed, from baking chocolate chip cookies to your morning protein fruit smoothie. A few options include:

Almond milk has high levels of monounsaturated fatty acids and may also help reduce chance of cardiovascular disease. Oat milk is an option for those suffering from food allergies, plus it contains fiber that can help lower cholesterol. Soy milk is cholesterol free and contains all the essential amino acids our bodies need.

Eat better with one plant-based food swap step at a time

Eating better has never been easier for the health-conscious and environmentally sensitive eater. Still not convinced? Too hard? Keep it simple. Swap in one plant-based food at a time — a splash of oat milk in that afternoon latte, a nibble of a plant buttery chocolate chip cookie just out of the oven, or a grilled cheese sandwich made with vegan cheddar slices and pulled apart to start from the melt-y middle. Finding healthy plant-based foods has never been easier or tastier. You’ll notice how deliciously simple it is to make the swap.

Heart-Check certification does not apply to other products or product information.


Declutter your finances this spring

2020-02-28T15:31:00

(BPT) – The spring season brings warmer days and a fresh perspective, which is why it’s the ideal time to declutter and get organized. This includes taking stock of what we have, clearing out the unnecessary items in our possession and cleansing our spaces. We feel refreshed and empowered after a good sweeping. In addition to the closet overhaul and pantry refresh, there’s one major area of our everyday lives we tend to overlook during this time: our finances.

According to Amanda Clayman, financial therapist and Prudential’s financial wellness advocate, tidying up our finances is the spring cleaning task that can make us feel more empowered than anything else on our list. Digging into our money is messy and complicated but, just like cleaning our home, it creates a feeling of revitalization and can benefit our mental health in the long run. Beyond this alone, spring cleaning our finances gets our money organized, helps us make better financial choices and improves our financial wellness overall.

Amanda shares the following tips on spring cleaning your finances to start anew this season.

1. Declutter your inbox: Clutter is clutter, no matter where it lives. Take some time to go through your inbox and unsubscribe from promotional emails that tempt you to spend on things you don’t need. Not only will it help you save, but your inbox will stay satisfyingly clean moving forward!

2. Tidy up your subscriptions: Dive into your bank statements to review recurring subscription charges and reassess which ones you really need. You may be surprised to find subscriptions that you forgot about, which can waste money over time.

3. Minimize stress with automation: Alleviate some of the constant worry of paying monthly bills by automating payments for rent, credit cards, utilities, or any other recurring charge on your plate. This will also help to avoid late fee charges.

While most of our homes can use a deep clean in the springtime, focusing on doing the same with our finances is vital to improve our overall well-being. Give your financial self a refresh for greater peace of mind throughout the seasons.

For more information, advice and tools for investing in your financial wellness and establishing healthy financial habits, visit Prudential Financial.


Finding the value of your time and money

2020-02-28T16:01:01

(BPT) – It’s true that time is money and money is time. But what does this mean for your everyday life? These valuable resources go hand in hand and have the power to grow together or compete for attention. The way you choose to let them interact in your daily decisions, both big and small, can help you find financial and holistic wellness.

There’s a basic principle called the time value of money (TVM) that’s important to consider when making financial decisions. The concept illustrates the idea that money you have today is worth more than the same amount you could have at any point in the future, due to its potential to earn interest. Conversely, you can think of your time in a similar way. By investing time in activities that bring you fulfillment, you can create more monetary and overall value in your life. Having a satisfying job and making money creates purpose and a means to enjoy life more fully.

Amanda Clayman, financial therapist and Prudential’s financial wellness advocate, is an expert in the emotional and personal motivators behind financial decisions and is here to help you explore how to reframe your mind around time and money to work to your advantage. Both are finite resources and you need to use them carefully.

Amanda shares the below advice on how to better uncover the value of your time and money.

1. Budgeting isn’t just for finance: Just as your money takes on new meaning within the context of a forward-looking budget, so does your time. The first step in creating a spending plan for either resource is to evaluate your current behavior. This will help you identify existing tendencies and priorities, and understand opportunities to carve out room for enrichment and growth. After taking the time to review, creating a new monthly spending plan will help you to reevaluate your time and money to be more purposeful.

2. Use your money to create more time: You may feel super thrifty by opting to pick items up in store or taking the slightly cheaper, much longer form of transportation to the airport, but the sacrifice of your time and mental energy is simply not worth it. Consider the situation differently: If someone offered to pay you $4 to spend hours of your busy day in traffic and standing in line, you would turn down the job without a second thought — yet you do the same to save that amount in shipping costs. Your time has emotional, practical and financial value. Don’t be shy about putting your money toward the services that give you more time.

3. Use your time to create more money — and enrich your life: “Time is what you make of it,” is a familiar saying for good reason. Create space in your time budget for activities that matter most to you. Consider using your time in financially advantageous ways by learning new, enjoyable skills that enhance your career, earning power or investments. Or make use of time for priorities that fulfill core emotional needs like bonding with family or working on fitness. Additionally, using free moments to check in with your big-picture goals can instill confidence and a sense of calm. Whatever your priorities, treat yourself like a VIP and value your rest and enrichment time. Scheduling time for meaningful activities in advance allows you to avoid feeling over-taxed and helps achieve a healthy sense of calm.

Improving your sense of time-worth for your overall financial wellness, and the freedom to have flexibility without the need to run through a mental cost-benefit analysis with each decision, is a journey. Sometimes the experience itself becomes the treasure, rather than the purchase.

For more information, advice and tools for investing in your financial wellness and establishing healthy financial habits, visit Prudential Financial.


Cure the winter blues in Myrtle Beach

2020-02-28T09:01:00

(BPT) – Dreaming of a warm beach destination this winter? If the view outside your window makes you shiver, it may be time for a warm-weather getaway — and Myrtle Beach, South Carolina has you covered. Instead of looking out at the snow and ice, you could be viewing a sunny beach and ocean waves.

Beat the winter doldrums by heading to Myrtle Beach — it’s an ideal winter retreat that’s easy to get to, and provides a great vacation value for couples and families alike.

Here are just three ways you can beat the winter blues in Myrtle Beach:

Get outside

When the weather is cold and blustery, you may be forced to stay inside and hunker down. The result? A bad case of cabin fever. But in Myrtle Beach, you can get active, enjoy the great outdoors and bask in the sunshine all year long.

There’s something for everyone when it comes to outdoor activities, from the relaxing to the thrilling:

Stroll along the area’s 60 miles of beautiful shoreline, searching for seashells and fossils as you go. Options range from lively people-watching venues and family-friendly beaches to more natural, unspoiled areas for peace and quiet.

Bike the Waccamaw Neck Bikeway, enjoying over 12 miles of natural scenery and ocean views at your own pace, from Murrells Inlet to Huntington Beach State Park.

Hike a trail through the maritime forest at Myrtle Beach State Park, and be sure to pack your binoculars for some of the best bird-watching opportunities on the East Coast. Love animals? Take part in a three-hour tour at T.I.G.E.R.S. Myrtle Beach Safari wildlife preserve.

Enjoy fishing? Throw out a line at an inland waterway or one of many ocean piers — or even on a chartered boat. Local charter captains can help steer you toward thrilling finds like sharks, tuna and sailfish out on the open ocean.

If water is your thing, you can find plenty to excite you, from jet skiing and speedboat excursions to scuba diving and banana boat rides. Try water skiing lessons or sailing, or enjoy a kayak tour at Black River Outdoors to explore Myrtle Beach’s scenic waterways.

Dine with a view

During the winter, you may get tired of the gray, dreary days and dark evenings. Instead, how about enjoying a tantalizing dinner with a stunning view of the sunset?

Imagine dining on the patio of Wicked Tuna, where you can gaze upon the marsh while indulging in handmade cocktails and the freshest seafood.

Explore the best of low country cuisine, served with a floor-to-ceiling ocean view at Island Vista’s Cypress Dining Room.

Or take in the sights from your table at Pier 14 oceanfront restaurant, enjoying delicious food in a relaxed atmosphere while planning your after-dinner stroll along the beach and pier.

Take in a show

Nothing spices up a winter night quite like live entertainment, and Myrtle Beach does not disappoint! Sing along or dance to your favorite tunes of the ’60s, ’70s and ’80s with the Carolina Opry’s Time Warp or the Motown Tribute Show at the GTS Theater. And nothing can cure the winter blues quite like the House of Blues.

Artists of all genres come to play at Myrtle Beach, so you’ll find plenty of exciting shows, whatever your taste in music. Check out upcoming concerts at the Alabama Theatre, Tin Roof, LuLu’s and more when you’re planning your visit.

What could be better than warm weather, plenty of outdoor activities and entertainment, plus beautiful beaches and scenery year-round? Whatever you need to beat the winter doldrums, you can find it in Myrtle Beach. There are plenty of ways to warm up throughout your stay, and it’s easy to do on a budget, too. With tons of deals on lodging and activities, the Myrtle Beach area provides the biggest bang for your vacation buck.

Sound intriguing? Stop by VisitMyrtleBeach.com to plan your dream winter getaway.


Six sleep tips to help prepare for Daylight Saving

2020-02-28T07:01:00

(BPT) – The fact is, most people don’t get enough sleep even during the best of times. Daylight Saving Time is around the corner, and the time difference can pack a surprising punch to your internal clock. It can take up to a week to adjust, which can leave you groggy in the daytime and not ready for bed in the nighttime.

While it’s great to have more hours of daylight and to enjoy those light-filled evenings, losing one hour can really throw you off your sleep schedule. One thing people have been increasingly turning to is melatonin — a sleep aid that helps you fall asleep and reset your sleep-wake cycle† — to help in times like these. Read on for five other things you can do to quickly adjust your and your family’s sleep schedule.

1. Wind your body’s clock back

Go to bed a little earlier every night this week: For example, try 15 minutes earlier on Wednesday, 30 on Thursday, and 45 on Friday, so that by Saturday night you are already going to bed an hour early, and you’re ready to spring forward on Daylight Saving.

If your kids or spouse aren’t shifting their sleep schedules, you’ll have a tough time changing yours. So, get the entire family ready for the time change for their benefit and yours, too.

2. Exercise

No matter your age, physical activity has been proven to help you sleep better at night. Exercising in the morning can help reset your body’s clock so you’re sleepier at bedtime.

However, keep in mind that strenuous exercise right before bedtime can make it harder to settle down for a good night’s rest.

3. Wind down early

When your internal clock is thrown off due to the time change, you need to give yourself more time to slow down and get ready for sleep. Limit mentally stimulating activities late in the evening, like television, video games and playing on your smartphone.

Turn off the gadgets an hour or so before bedtime and pick up a book, de-stress with soothing music, meditation, a warm bath, or any other activity you find relaxing. This is especially important for children, who can be easily overstimulated by electronic entertainment, so avoid leaving them in the bedroom.

4. Put a cork in it!

Alcohol makes you drowsy, but it can degrade the quality of your sleep. Skip that glass of wine. Instead try to eat sleep-friendly foods such as sweet potatoes, turkey and broccoli.

5. Create an ideal bedroom environment

For the best night’s sleep, most people need cool, quiet rooms that are as dark as possible. A sound machine can help soothe you to sleep and drown out outside noises. The longer days delay the natural production of melatonin. Blackout shades can help.

6. Consider taking a melatonin supplement

If you’re still not sleepy at your new target bed time or you or your child is having trouble adjusting, consider a low-dose melatonin supplement such as Natrol Melatonin and Kids Melatonin.

Melatonin can help you overcome sleep disruptions like Daylight Saving by resetting your sleep-wake cycle.† It is pediatrician-recommended* and 100% drug-free. To find Natrol Melatonin in a store near you, visit Natrol.com.

Whether you’re coping with Daylight Saving Time, symptoms of jet lag from a trip, or just have occasional difficulty relaxing and getting to sleep, all of these tips can help you get the rest you need to feel and be your best.

FDA Disclaimer:

†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

*Recommended by The Canadian Paediatric Society


Teen with rare illness gets wish to create comic book

2020-02-28T01:03:00

(BPT) – Teenagers love to read comic books, and many even have the desire to write stories, draw comics and create their own books someday. Nineteen-year-old Bo is one of those teens. He loves everything about comic books and drawing — but juvenile Huntington’s disease (jHD) has made it increasingly difficult for him to express his creativity the way he wants. There was a point he didn’t think he would ever see his comic book ideas become reality.

To help Bo create a comic book of his own, Make-A-Wish Oregon and sponsor Genentech partnered with Portland-based Dark Horse Comics, the third-largest comics publisher in the U.S. After working together with Bo on his ideas through many drafts and extensive creative collaboration, the team of artists and writers from Dark Horse Comics helped bring to life Bo’s creation, “The Adventures of Backpack Boy,” and grant his one true wish.

The celebration of Bo’s creative venture was also a team effort, bringing together Bo’s family and friends, Make-A-Wish volunteers, the creative team from Dark Horse Comics and a group of Genentech employees who all helped plan the special event.

Bo and his family were picked up in a limo to be taken to his book-signing event, where Dark Horse Comics presented Bo with special copies of the original art cells used in creating his comic book.

The party featured a spread of Bo’s favorite foods — including pizza, cheese puffs, cheese crackers, Skittles and M&M’s — for 75 guests. Every attendee received a signed copy of Bo’s comic book, and they could also write Bo messages of good will around a special framed copy of his comic book’s cover art. Bo was able to sit and chat with guests at the event, who came to admire his work and support his family. He even had his picture taken with many of them.

“Bodean has a difficult time communicating and showing emotion,” said Bo’s mother, Cara Jacobsen. “It was very sweet to see him make a big effort to tell people about his comic book, and his face lights up. There are so many people very excited for Bo, who love asking him about the progress of his comic. The process is such a positive aspect of his life right now and helps him connect to people who care about him and reach out to him.”

Unfortunately, Bo’s father passed away from Huntington’s disease a couple of years ago, and Bo has both a younger brother and older sister who are also living with the disease. Huntington’s disease is a hereditary, progressive neurodegenerative disorder that makes it increasingly difficult for a person to think, behave and move. Juvenile Huntington’s disease is a less common, early onset form of Huntington’s disease.

There is no cure today, but there are disease management strategies that can help provide some symptom relief. Biotechnology corporation Genentech is currently investigating a number of approaches to help people with rare diseases.

Support from corporate partners such as Genentech is crucial to making wishes come true for children like Bo. “Make-A-Wish could not grant wishes without the generous support of our partners. Working together to positively impact wish kids and their families through the science of good has created a strong win-win partnership,” said Laila Cook, CEO of Make-A-Wish Oregon.

To recognize National Rare Disease Day on Feb. 29 this year, learn how you can help grant the wishes of children with critical illnesses at wish.org.


5 eye-catching upgrades for your home

2020-02-26T09:09:00

(BPT) – Who doesn’t want to upgrade the looks, value, functionality or comfort of their own home? From minor tweaks to major makeovers, renovating with hardwood is a sure way to achieve one or more of those home-improvement goals. “Beautifully milled and finished hardwood surfaces offer a variety of colors and textures that no other material truly matches,” says Linda Jovanovich, of the American Hardwood Information Center. “But most American hardwoods — whether classics like oak and walnut, or less familiar species like sycamore or basswood — are also remarkably durable, easy to work with and sustainably grown.” Here are five hardwood upgrades well worth considering for your home.

Refresh staircase banisters and balustrades

Photo courtesy: Laura Moss Photography

An outdated staircase balustrade — the collective name for the handrail, balusters and newel post — can be replaced entirely or in part with stylish new hardwood elements. DeGraw & DeHaan Architects show one crisp and elegant possibility: A red-oak newel post and handrail, stained to match existing treads and flooring, with balusters painted white to match risers and wainscoting.

Lay solid hardwood flooring

Photo courtesy: Peter J. Sieger Architectural Photography

Solid-hardwood planks have always been the gold standard for residential flooring. But you can create an even bigger aesthetic statement by laying the boards in a sophisticated herringbone pattern — as AWH Architects does with natural-oil-finished oak in this Minneapolis master suite — a traditional style that’s looking very au courant once again.

Install a beverage center

Photo courtesy: AsterHouse Design

If you entertain at home, a built-in wet bar or beverage center — dedicated hardwood cabinetry incorporating a countertop, sink and faucet, and maybe a small fridge — is an amenity worth its weight in gold. AsterHouse Design does it right with clean-lined wall and base cabinets, painted different colors and separated by a solid alder shelf.

Turn a closet into a home office

Photo courtesy: Alan Tansey

With more people working from home, dedicated office space is increasingly a residential necessity. One way to achieve such a must-have amenity even in a small apartment is to transform a closet with hardwood built-ins. Michael K Chen Architecture shows how it’s done with this admirably compact yet surprisingly roomy example in a New York loft.

Create a hardwood feature wall

Photo courtesy: Allyson Lubow

A feature wall clad in hardwood planks or panels is a wonderful way to create visual interest or bring warmth and texture to almost any interior. Neuhaus Design Architecture achieves a cocoon-like glow by using burnished walnut for the custom headboard and bed in this Brooklyn brownstone. Visit www.hardwoodinfo.com for more about upgrading your home with American hardwoods.


Chronic Myeloid Leukemia (CML): When Treatment Stops Working

2020-02-27T08:01:00

(BPT) – Sponsored by Takeda Oncology

An avid soccer player his whole life, Hans was used to the physical impact of the game. But at age 40, he slowly started to experience strange symptoms like exhaustion, weight loss and sporadic shakiness that impacted his abilities in the game and at home.

“After my soccer games, I would shake uncontrollably for 10­ to 15 minutes. I would have night sweats. I didn’t realize at the time, but I’d lost about 20 pounds,” Hans said. After getting his blood test results from a routine doctor’s appointment, Hans learned he had chronic myeloid leukemia (CML), a type of rare blood cancer. He was shocked.

“When my doctor diagnosed me with CML, my spleen was about twice the size it was supposed to be, and I was tired all the time,” Hans said. “I didn’t realize at the time that CML is a chronic disease that I could have had for years before I realized I was actually sick. I was scared – at the time I had a two­ year ­old son and my wife was six months pregnant,” he said.

What is CML?

CML is one of four main types of a blood cancer known as leukemia. It is a result of a genetic mutation that takes place in the cells that form red blood cells, platelets and most types of white blood cells, which then turns the damaged cell into a CML cell. Though not always the case, CML can change into a fast-growing acute leukemia that is hard to treat, according to the American Cancer Society.

Q&A with Dr. James McCloskey

CML is rare and symptoms often are either hard to distinguish or are seemingly unrelated, like in Hans’s case. Because of this, patients are often diagnosed through routine bloodwork during regular doctor’s appointments. Patients with CML face a unique challenge because their treatment often needs to change over time. Roughly 24% of patients become resistant or intolerant to their initial TKI treatment, requiring these individuals to adjust their treatment regimen. While patients can live normal lives with treatment, it can be dangerous if their CML treatment stops working.

Treatment failure can be a challenging hurdle that many people living with CML face, and the cause of treatment failure is variable. This is why it’s crucial to be aware that multiple treatment options are available for CML: if one treatment fails, there may be alternatives available that target patients’ specific needs. It is important for patients to talk with their healthcare teams about the range of treatment options available and how to best manage side effects. Dr. James McCloskey, oncologist and leukemia researcher, answered key questions about CML:

How is CML diagnosed?

“Diagnosing CML can be difficult, especially in its early stages. In some cases, CML is identified by high white blood cell counts found in tests performed for other reasons. Then, we check for something called the Philadelphia chromosome, which is either found by testing the patient’s blood or bone marrow.”

What is the standard of care for CML?

“For first-line treatment, there are four approved treatments called tyrosine kinase inhibitors, or TKIs, which are the backbone for treatment of patients with CML. A TKI is a daily oral pill that is able to identify, attack and block proteins that cause uncontrolled CML growth.”

Is it possible that a TKI treatment can stop working?

“Unfortunately, yes. But it’s important to know that just because one TKI stops working, it does not mean that there aren’t other TKIs that can be tried instead. It’s relatively common for patients to become resistant or intolerant to a certain TKI, meaning that the TKI stops treating the disease or that the patient experiences side effects. Resistance can happen for a number of reasons, including changes to a person’s genetics. We identify this by regular blood tests, and if the patient’s blood counts become elevated, it’s critical to then assess if the treatment plan needs to be adjusted.”

What should a patient do if a TKI treatment stops working?

“If the first, or even second, TKI that we try does not work or stops working, I would partner closely with my patient to understand why – was it because of resistance or intolerance? If it’s because of resistance, there are other factors that we’ll need to consider before choosing the next TKI, like how many treatments have been tried and if the patient has developed any new genetic mutations which would be identified through mutational testing.”

Testing and treatment: Hans’s experience

Treatment resistance and intolerance are pertinent issues in treating CML. Since people can stop responding, or may never respond, to a certain TKI, it is important to consider the multiple options available. So if one treatment fails, there are alternatives available for patients that target their specific needs. Like many patients with CML, Hans’s cancer proved more difficult to manage, and he needed to become his own advocate and work closely with his doctor to explore other treatment options.

“Early on in my treatment journey, we were optimistic because my blood counts returned to normal in 30 days after starting treatment with the first TKI that I tried,” Hans said. “Unfortunately, after six months, I did not have adequate cytogenetic response, which meant the treatment wasn’t working even though I had started feeling better.”

Like Hans, many patients with CML do not experience new or worsening symptoms when their current treatments stop working which is why it’s important to receive blood tests on a regular basis. When Hans did not respond to a second TKI, his doctor conducted mutational testing which showed that Hans had the T315I mutation. While this is the most common genetic mutation in people living with CML, it is also the most difficult to treat.

ICLUSIG® (ponatinib) is a potent TKI that may be a suitable option for adults living with CML who have experienced prior treatment failure with TKIs. ICLUSIG is also the only approved treatment option that demonstrates activity against the most common genetic mutation, T315I, which can cause resistance to other TKIs. People should always consult with their healthcare team about which treatment is best and how to manage side effects. After discovering he had the T315I mutation, Hans and his doctor determined ICLUSIG to be an appropriate treatment option for him.

“I was thrilled to know that there was another treatment that I could try, even though my first two TKIs stopped working. I started taking ICLUSIG and it has been effective for the management of my CML,” said Hans. “After a year or so, the disease became virtually undetectable. There is no cure for CML, and I know I’m not free from the disease, but I take nothing for granted now.”

Not every patient will have the same experience, and all treatment decisions should be discussed with a doctor.

Sponsored by Takeda Oncology

About ICLUSIG (ponatinib) tablets

ICLUSIG is a kinase inhibitor primarily targeting BCR-ABL1, an abnormal tyrosine kinase that is expressed in chronic myeloid leukemia (CML) and Philadelphia chromosome-positive acute lymphoblastic leukemia (Ph+ ALL). ICLUSIG is a targeted cancer medicine developed using a computational and structure-based drug-design platform, specifically designed to inhibit the activity of BCR-ABL1 and its mutations. ICLUSIG targets native BCR-ABL1, as well as BCR-ABL1 treatment-resistant mutations, including the most resistant T315I mutation. ICLUSIG is the only approved TKI that demonstrates activity against the T315I gatekeeper mutation of BCR-ABL1. This mutation has been associated with resistance to all other approved TKIs. ICLUSIG received full approval from the FDA in November 2016.

IMPORTANT SAFETY INFORMATION

What is the most important information I should know about ICLUSIG® (ponatinib)?

ICLUSIG can cause serious side effects, including:

Blood clots or blockage in your blood vessels (arteries and veins). Blood clots or blockage in your blood vessels may lead to heart attack, stroke, or death. A blood clot or blockage in your blood vessels can prevent proper blood flow to your heart, brain, bowels (intestines), legs, eyes, and other parts of your body. You may need emergency surgery or treatment in a hospital. Get medical help right away if you get any of the following symptoms:

  • chest pain or pressure
  • pain in your arms, legs, back, neck or jaw
  • shortness of breath
  • numbness or weakness on one side of your body
  • leg swelling
  • trouble talking
  • headache
  • dizziness
  • severe stomach area pain
  • decreased vision or loss of vision

Blood clots or blockage in your blood vessels can happen in people with or without risk factors for heart and blood vessel disease, including people 50 years of age or younger. The most common risk factors for these problems are a history of high blood pressure (hypertension), high levels of fat in the blood (hyperlipidemia), and heart disease. Blood clots or blockages in your blood vessels happen more often in people as they get older, and in people with a past history of decreased blood flow, high blood pressure, diabetes, or high levels of fats in the blood.

Heart problems. ICLUSIG can cause heart problems, including heart failure which can be serious and may lead to death. Heart failure means your heart does not pump blood well enough. ICLUSIG can also cause irregular slow or fast heartbeats and heart attack. Your healthcare provider will check you for heart problems during your treatment with ICLUSIG. Get medical help right away if you get any of the following symptoms: shortness of breath, chest pain, fast or irregular heartbeats, dizziness, or feel faint.

Liver problems. ICLUSIG can cause liver problems, including liver failure, which can be severe and may lead to death. Your healthcare provider will do blood tests before and during your treatment with ICLUSIG to check for liver problems. Get medical help right away if you get any of these symptoms of liver problems during treatment:

  • yellowing of your skin or the white part of your eyes (jaundice)
  • dark “tea-colored” urine
  • sleepiness
  • loss of appetite
  • bleeding or bruising

See “What are the possible side effects of ICLUSIG?” for information about side effects.

What is ICLUSIG?

ICLUSIG is a prescription medicine used to treat adults who have:

  • chronic phase, accelerated phase, or blast phase chronic myeloid leukemia (CML) or Philadelphia chromosome positive acute lymphoblastic leukemia (Ph+ ALL) who cannot receive any other tyrosine kinase inhibitor (TKI) medicines
  • a specific type of abnormal gene (T315I-positive) chronic phase, accelerated phase, or blast phase CML, or T315I-positive Ph+ ALL

ICLUSIG is not for use to treat people with newly diagnosed chronic phase CML.

It is not known if ICLUSIG is safe and effective in children less than 18 years of age.

Before you take ICLUSIG, tell your healthcare provider about all of your medical conditions, including if you:

  • have a history of blood clots in your blood vessels (arteries or veins)
  • have heart problems, including heart failure, irregular heartbeats, and QT prolongation
  • have diabetes
  • have a history of high cholesterol
  • have liver problems
  • have had inflammation of your pancreas (pancreatitis)
  • have high blood pressure
  • are pregnant or plan to become pregnant. ICLUSIG can harm your unborn baby.
    • Your healthcare provider will do a pregnancy test before you start taking ICLUSIG.
    • You should not become pregnant during treatment with ICLUSIG.
    • For females who can become pregnant:
      • Use an effective form of birth control during treatment and for 3 weeks after your last dose of ICLUSIG.
      • Tell your healthcare provider right away if you become pregnant or think you might be pregnant during treatment with ICLUSIG.
      • ICLUSIG may affect your ability to have children. Tell your healthcare provider if this is a concern for you.
  • are breastfeeding or plan to breastfeed. It is not known if ICLUSIG passes into your breast milk. Do not breastfeed during treatment and for 6 days after your last dose of ICLUSIG.
  • have bleeding problems
  • plan to have surgery or have had a recent surgery. You should stop taking ICLUSIG at least 1 week before planned surgery. See “What are the possible side effects of ICLUSIG?”
  • are lactose (milk sugar) intolerant. ICLUSIG tablets contain lactose.
  • drink grapefruit juice

Tell your healthcare provider about all the medicines you take, including prescription medicines and over-the-counter medicines, vitamins, and herbal supplements. ICLUSIG and other medicines may affect each other causing side effects.

Know the medicines you take. Keep a list of them to show your healthcare provider and pharmacist when you get a new medicine.

How should I take ICLUSIG?

  • Take ICLUSIG exactly as your healthcare provider tells you to take it.
  • Swallow ICLUSIG tablets whole. Do not crush or dissolve ICLUSIG tablets.
  • You may take ICLUSIG with or without food.
  • If you miss a dose of ICLUSIG, take your next dose at your regular time. Do not take 2 doses at the same time to make up for a missed dose.
  • If you take too much ICLUSIG, call your healthcare provider or go to the nearest hospital emergency room right away.

What are the possible side effects of ICLUSIG?

ICLUSIG may cause serious side effects, including:

  • See “What is the most important information I should know about ICLUSIG?”
  • High blood pressure. Your blood pressure should be checked regularly and any high blood pressure should be treated while you are taking ICLUSIG. Tell your healthcare provider if you get confusion, headaches, dizziness, chest pain or shortness of breath.
  • Inflammation of the pancreas (pancreatitis). Tell your healthcare provider if you get any of the following symptoms: sudden stomach-area pain or discomfort, nausea, and vomiting. Your healthcare provider should do blood tests to check for pancreatitis during treatment with ICLUSIG.
  • Neuropathy. ICLUSIG may cause damage to the nerves in your arms, brain, hands, legs, or feet (neuropathy). Tell your healthcare provider if you get any of these symptoms during treatment with ICLUSIG:
    • muscle weakness, tingling, burning, pain, and loss of feeling in your hands and feet
    • double vision and other problems with eyesight, trouble moving the eye, drooping of part of the face, sagging or drooping eyelids, and change in taste
  • Effects on the eye. Serious eye problems that can lead to blindness or blurred vision may happen with ICLUSIG. Tell your healthcare provider if you get any of the following symptoms: bleeding in the eye, perceived flashes of light, light sensitivity, floaters, dry inflamed, swollen, or itchy eyes, and eye pain. Your healthcare provider will monitor your vision before and during your treatment with ICLUSIG.
  • Severe bleeding. ICLUSIG can cause bleeding which can be serious and may lead to death. Tell your healthcare provider if you get any signs of bleeding during treatment with ICLUSIG including:
    • vomiting blood or if your vomit looks like coffee-grounds
    • pink or brown urine
    • red or black (looks like tar) stools
    • coughing up blood or blood clots
    • unusual bleeding or bruising of your skin
    • menstrual bleeding that is heavier than normal
    • unusual vaginal bleeding
    • nose bleeds that happen often
    • drowsiness or difficulty being awakened
    • confusion
    • headache
    • change in speech
  • Fluid retention. Your body may hold too much fluid (fluid retention). Tell your healthcare provider right away if you get any of these symptoms during treatment with ICLUSIG:
    • swelling of your hands, ankles, feet, face, or all over your body
    • weight gain
    • shortness of breath and cough
  • Irregular heartbeat. ICLUSIG may cause an irregular heartbeat. Tell your healthcare provider right away if you experience loss of consciousness, fainting, dizziness, chest pain or palpitations.
  • Low blood cell counts. ICLUSIG may cause low blood cell counts, which can be severe. Your healthcare provider will check your blood counts regularly during treatment with ICLUSIG. Tell your healthcare provider right away if you have a fever or any signs of an infection while taking ICLUSIG.
  • Tumor Lysis Syndrome (TLS). TLS is caused by a fast breakdown of cancer cells. TLS can cause you to have:
    • kidney failure and the need for dialysis treatment
    • an abnormal heartbeat
  1. Your healthcare provider may do blood tests to check for TLS.

  • Reversible Posterior Leukoencephalopathy Syndrome (RPLS – also known as Posterior Reversible Encephalopathy Syndrome – PRES). ICLUSIG may trigger a condition called RPLS. Call your healthcare provider right away if you get headaches, seizures, confusion, changes in vision or problems thinking.
  • Wound healing problems. Wound healing problems have happened in some people who take ICLUSIG. Tell your healthcare provider if you plan to have any surgery before or during treatment with ICLUSIG.
    • You should stop taking ICLUSIG at least 1 week before planned surgery.
    • Your healthcare provider should tell you when you may start taking ICLUSIG again after surgery.
  • A tear in your stomach or intestinal wall (perforation). Tell your healthcare provider right away if you get:
    • severe pain in your stomach-area (abdomen)
    • swelling of the abdomen
    • high fever

The most common side effects of ICLUSIG include:

  • stomach-area (abdomen) pain
  • skin rash
  • constipation
  • headache
  • dry skin
  • blood clots or blockage in blood vessels (arteries)
  • tiredness
  • high blood pressure
  • fever
  • joint pain
  • nausea
  • diarrhea
  • increase in lipase levels (a blood test done to check your pancreas)
  • vomiting
  • muscle pain
  • pain in arms, hands, legs, and feet

Your healthcare provider may change your dose, temporarily stop, or permanently stop treatment with ICLUSIG if you have certain side effects.

Talk to your doctor if you have a side effect that bothers you or does not go away. These are not all of the possible side effects of ICLUSIG. For more information, ask your healthcare provider or pharmacist.

To report SUSPECTED ADVERSE REACTIONS, contact Takeda at 1-844-817-6468 or FDA at 1-800-FDA-1088 or www.fda.gov/medwatch.

Please read the Medication Guide in the full Prescribing Information , including Important Serious Side Effects.

All trademarks are the property of their respective owners. ©2020Millennium Pharmaceuticals, Inc., a wholly owned subsidiary of Takeda Pharmaceutical Company Limited. All rights reserved

MAT-USO-ICL-19-00064 2/20


5 simple tips to help manage your diabetes at mealtime

2020-02-27T11:07:00

(BPT) – SPONSORED BY NOVO NORDISK – From late nights at the office, to outings with family and friends, sticking to a diet and consistent mealtime can be challenging for many Americans. But if you’re living with diabetes, how much, when and what you eat can have implications for your overall health and even shift blood sugar levels out of target range.

The following tips can help you stay on track with your doctor-approved diabetes management plan — whether you’re grabbing a quick snack or going out to a big dinner with friends.

1. Keep an eye on portions

Reading nutrition labels or using food scales can seem daunting when you’re trying to eat, but it will help you keep to your target calories and carb counts. Oftentimes, there are multiple servings in packaged foods, meaning there’s double or triple the calories, fat and carbohydrates in one bag or box. If you’re dining out, you can measure your meal with your hand. Think about it in these simple terms: Your hand is about a cup, your palm is 3 ounces and your thumb tip (up to the first knuckle) is about 1 teaspoon. It’s not precise, but it can help you estimate appropriate serving size.

2. Map out your plate

Still not sure what to eat? The American Diabetes Association recommends that before you dig in, start by splitting your plate down the middle. Fill half your plate with non-starchy vegetables (think spinach or broccoli). Then, divide the remaining half into two smaller halves. Place starchy foods (like potatoes or rice) in one section and place protein (meat, fish, eggs or tofu) in the final section. By remembering this simple ratio — 50/25/25 — you can make a balanced meal out of any cuisine.1

3. Create healthy habits and stick to them

Maintaining a balanced diet won’t happen overnight. Start with small adjustments that will slowly become part of your mealtime routine. For example, if you typically have dessert with dinner, try switching from ice cream to a healthier alternative once or twice a week rather than skipping a treat entirely. If you often skip meals and snack instead, try setting one day a week with established mealtimes. Slowly but surely, these adjustments will change the way you approach your diet and meals.

4. Check your blood sugar regularly

If you are living with diabetes, blood sugar monitoring is an essential part of your management plan. It can help you better understand how various factors — including what you eat — affect your blood sugar levels over time. Being in tune with your blood sugar before and after mealtimes can also minimize the risk of unanticipated changes in blood glucose level, and the associated complications. The American Diabetes Association recommends 80 to 130 mg/dL before a meal and 180 mg/dL two hours after the start of the meal.2 However, every person’s situation may be different, so you should speak to a doctor about target levels and when to test.

5. Stay on top of your medication

There has been significant progress in diabetes management in recent years. Each person living with diabetes has a unique experience and different treatment needs. For example, some people need to take a rapid-acting insulin at mealtime. One treatment, Fiasp® (insulin aspart injection), is the first and only fast-acting mealtime insulin injection that does not have a pre-meal dosing recommendation, meaning it can be administered at the beginning of a meal or within 20 minutes after starting a meal, which may help to take the guesswork out of mealtime. Fiasp® is now available for use in adults and children with diabetes.3 You can learn more about Fiasp® by visiting myfiasp.com. If your treatment isn’t giving you the blood sugar control you need at mealtime, you should talk to your doctor.

Indications and Usage

What is Fiasp® (insulin aspart injection) 100 U/mL?

Fiasp® is a man-made insulin used to control high blood sugar in adults and children with diabetes mellitus.

Important Safety Information

Do not share your Fiasp® with other people, even if the needle has been changed. You may give other people a serious infection, or get a serious infection from them.

Who should not take Fiasp®?
Do not take Fiasp® if:

  • your blood sugar is too low (hypoglycemia) or you are allergic to any of its ingredients.

Before taking Fiasp® tell your health care provider about all your medical conditions, including if you:

  • have kidney or liver problems
  • are pregnant or breastfeeding or plan to become pregnant or breastfeed. It is not known if Fiasp® passes into your breast milk.
  • are taking new prescription or over-the-counter medicines, including supplements.

Talk to your health care provider about low blood sugar and how to manage it.

How should I take Fiasp®?

  • Read the Instructions for Use and take Fiasp® exactly as your health care provider tells you to.
  • Fiasp® starts acting fast. You should take your dose of Fiasp® at the beginning of the meal or within 20 minutes after starting a meal.
  • Know the type and strength of your insulin. Do not change your insulin type unless your health care provider tells you to.
  • Change (rotate) your injection sites within the area you choose with each injection to reduce your risk of getting pits in skin or thickened skin (lipodystrophy) and skin with lumps (localized cutaneous amyloidosis) at the injection sites.
    • Do not use the exact same spot for each injection.
    • Do not inject where the skin has pits, is thickened, or has lumps.
    • Do not inject where the skin is tender, bruised, scaly or hard, or into scars or damaged skin.
  • If you miss a dose of Fiasp® monitor your blood sugar levels to decide if an insulin dose is needed. Continue with your regular dosing schedule at the next meal.
  • Check your blood sugar levels. Ask your health care provider what your blood sugar levels should be and when you should check them.
  • Do not reuse or share your needles with other people. You may give other people a serious infection or get a serious infection from them.

What should I avoid while taking Fiasp®?

  • Do not drive or operate heavy machinery, until you know how Fiasp® affects you.
  • Do not drink alcohol or use medicines that contain alcohol.

What are the possible side effects of Fiasp®?
Serious side effects can lead to death, including:

  • Low blood sugar (hypoglycemia). Some signs and symptoms include: anxiety, irritability, mood changes, dizziness or light-headedness, sweating, confusion, and headache.
  • low potassium in your blood (hypokalemia).
  • serious allergic reactions (whole body reactions). Get emergency medical help right away if you have a rash over your whole body; trouble breathing; a fast heartbeat; swelling of your face, tongue or throat; sweating; extreme drowsiness; dizziness, or confusion.
  • heart failure. Taking certain diabetes pills called TZDs (thiazolidinediones) with Fiasp® may cause heart failure in some people. This can happen even if you have never had heart failure or heart problems before. If you already have heart failure it may get worse while you take TZDs with Fiasp®. Your health care provider should monitor you closely while you are taking TZDs with Fiasp®. Tell your health care provider if you have any new or worse symptoms of heart failure including shortness of breath, swelling of your ankles or feet, or sudden weight gain.

Your insulin dose may need to change because of:

  • weight gain or loss, increased stress, illness, or change in diet or level of physical activity

Common side effects of Fiasp® may include:

  • skin problems such as eczema, rash, itching, redness and swelling of your skin (dermatitis), reactions at the injection site such as itching, rash, skin thickening or pits at the injection site (lipodystrophy), or weight gain.

Please see Prescribing Information for Fiasp® at http://www.novo-pi.com/fiasp.pdf

References

  1. American Diabetes Association (ADA). What Can I Eat? https://www.diabetes.org/blog/what-can-i-eat. Accessed November 2019
  2. American Diabetes Association (ADA). The Big Picture: Checking Your Blood Glucose. https://www.diabetes.org/diabetes/medication-management/blood-glucose-testing-and-control/checking-your-blood-glucose. Accessed January 2020.
  3. Fiasp [package insert]. Plainsboro, NJ: Novo Nordisk, Inc.; December 2019.

Fiasp® is a registered trademark of Novo Nordisk A/S.

Novo Nordisk is a registered trademark of Novo Nordisk A/S.

© 2020 Novo Nordisk All rights reserved. US19FSP00199 January 2020