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How to have dip for dinner [Infographic]

2020-07-01T11:01:00

(BPT) – Sometimes pulling together an elaborate meal is just out of the question. When dinnertime approaches and there’s nothing in the fridge except a few basic ingredients, there’s no better time to break out a box of Town House® crackers and create endless possibilities with your favorite dip … for dinner. Recently hitting shelves of stores nationwide, Town House Dippers won’t crack under the pressure of creating a full meal while standing out among your most robust, flavor-packed dip recipes.


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Simple ideas for celebrating every day virtually

2020-07-01T17:41:00

(BPT) – For most people, 2020 is a year of change. Remote work, social distancing and more have challenged people to find new ways to connect with each other. Fortunately, humans are resilient and their spirit for finding innovative ways to connect is alive and well.

Even as the country reopens, many are still finding the ease of virtual connections to be appealing. In fact, there are many unique ways to connect with friends and family virtually. Here are some simple ways people are elevating every day and prioritizing relationships even from afar:

Recognize simple moments and celebrate little things

Shift your mindset to focus on the little things that brighten the day. You can elevate every day by taking time to recognize the simple moments and special events that make life so wonderful. There’s no need to wait for a big occasion to celebrate! Send your friend a text with your favorite memory of you two together. Write ecards to family just because. Decorate the house with streamers to celebrate TGIF and then send digital pictures to friends to inspire them to do the same. Be creative and find ways to make yourself and others smile.

Think outside the box with video gatherings

Your bond with friends and family can grow even stronger when you set up video meetings to celebrate and connect. Fortunately, there are many high-quality video apps to choose from. Maybe you want to set up a Skype date to play a board game together even in different locations? Propose a movie night and set up a Zoom meeting to watch the same movie at the same time. Many people use WhatsApp for international connection, so you can set up a family conference call from different sides of the world. Take the first step and research the plethora of free video chat options.

Host a virtual wine tasting party

Cheers to any occasion or just everyday delights with a virtual wine tasting party with friends. This is a fun way to sample different varieties and connect in a meaningful way. Designed to enhance everyday occasions, Flat Top Hills is an ideal choice, meticulously crafted while offering approachable wines that satisfy the palate and inspire conversation. For a tasting party, select a variety of options, such as a fresh, crisp Sauvignon Blanc and tropical Chardonnay for whites. For reds, consider a rich Red Blend, and a Cabernet Sauvignon satisfies the craving for a full-bodied wine. Don’t forget a ripe Rosé, everyone’s favorite summer wine!

Explore different video backgrounds

Get creative with your setting for virtual gatherings. Yes, there are times when your living room or deck will do, but other times you may want to jazz things up a bit. For example, set up tropical decorations and pretend you are taking a trip to the islands, or, explore digital backgrounds that can be added to the technology of your choice. For example, visit https://www.pinterest.com/flattopwines/flat-top-hills-virtual-zoom-backgrounds/ to download a virtual Zoom background that features the stunning setting of the Flat Top Hills vineyards in sunny California.

Utilize social media platforms

Social media has been a way to connect with friends and family for years now, but recently with quarantines and social distancing, even more people are using it to connect to others. Share images and captions of whatever is meaningful to you and tag with related hashtags. Some popular options are #love, #family and #friends. You can even be more specific and use branded hashtags to connect with other brand fans, such as #FlatTopMoments when sipping your wines during your virtual wine tasting!


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Staying home? 5 tips for creating a comforting outdoor retreat

2020-06-30T22:45:00

(BPT) – –

As Americans stay home this summer, they’re looking for ways to spend time enjoying their outdoor spaces with family and friends.

In challenging times, the private retreats you create in and around your home can be a substantial source of calm and comfort. Ideally, your home should be relaxing, a place where you can recharge from the demands of daily life.

Here are suggestions for turning your outdoor spaces into an oasis of family fun, comfort and relaxation this season.

Step up your grilling game

Grilling can be more than a way of creating flavorful food; for many, it’s an opportunity to share quality time with others as you all gather around to enjoy the sights, sounds and delicious aroma. And while everyone loves their grilled hamburgers, hot dogs, brats and chicken, there’s no reason to stop there. Don’t hesitate to experiment with seafood, lamb, tofu, whole turkeys, fruits, vegetables, desserts, baked goods, casseroles, pizzas … you’re only limited by your imagination.

Personalize your outdoor spaces

Depending on your budget, you need not make do with the minimal backyard patio set-up that came with your house. Create and dream to your heart’s content using Belgard’s Design Studio, which uses stunning graphics to create a realistic vision of future outdoor living space. The best part? You can virtually experience your dream outdoor space(s) before making a single purchase.

Embrace the Zen of gardening

Getting your hands in the dirt and seeing your efforts bloom and grow can be enormously satisfying and create a sense of calm in an otherwise uncertain world. Designing gardens can also be a wonderful creative outlet. Consider how, where and when you might grow flowers, herbs or vegetables, and engage your whole family in the growing process.

Plan fun, old-fashioned yard games

From the traditional to the newfangled, there are endless options of games to play in your yard. And laughter can be the best medicine. People of all ages enjoy games like cornhole, lawn darts, croquet, bocce, horseshoes, badminton, volleyball, soccer and basketball. Or you may want to invoke the past and stage some old-fashioned kids’ games like hide & seek, kick the can, ghost in the graveyard, Simon Says or foursquare. Hint: water balloon tosses or fights also tend to be big crowd pleasers.

Focus on relaxation

This may seem obvious, but people will be more likely to hang around in your outdoor spaces if you pay attention to their comfort. And comfort doesn’t have to be pricey. Look for sturdy tables and seats with thick padding instead of minimal designs, which are built more for looks than relaxing. Tie up a couple hammocks for napping. You may also want to provide strategic overhangs, umbrellas, open space, fireplaces, fire pits, space heaters or other features, so you can be comfortable in all types of weather.

Belgard offers a wide range of designer pavers, retaining walls, outdoor kitchen equipment and other components for creating your ideal outdoor living space. Through July 31, it’s holding its annual Summer Grilling Giveaway, which U.S. homeowners can enter for a chance to win a Belgard® Bordeaux Grill Island Kit, a 12-month subscription to Omaha Steaks® monthly steak box and a collection of gourmet grilling accessories. Find more info at Belgard.com/grill.


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7 ways to save the 7 seas

2020-06-30T22:59:00

(BPT) – Beachgoers are heading to the ocean after months of being cooped up due to the health crisis. However, the climate crisis could forever alter future beach treks.

It’s more important now than ever before to take care of our planet — and it starts with you. There are simple steps you can take this summer season to minimize your impact on oceans and the endangered species who call them home.

Here are seven things you can do to save the seven seas:

  1. Cut down on plastics. Both in your home and out and about, reducing your plastic use is essential to helping improve the health of our oceans. Instead of using plastic food storage bags, use reusable glass containers. Another easy way to reduce your plastic use daily is to discontinue plastic bottle use and instead use a reusable one that you can fill up right from your tap.
  2. Use reef-safe sunscreen. When shopping for a sunscreen, look for ones without oxybenzone and octinoxate in listed ingredients. These two chemicals are harmful to coral reefs and can cause coral bleaching. Instead, opt for zinc-based sunscreens and ones marked “reef-safe.”
  3. Clean up trash and plastics. Safely join clean-up efforts and help pick up trash, especially plastics — whenever you see it, especially in ponds, streams, rivers and beaches, when possible.
  4. Consume sustainable seafood. Sustainable seafood is seafood that is caught or farmed in a way that considers the fish species and well-being of the ocean. One of the Association of Zoos and Aquariums’ (AZA) accredited aquariums, Monterey Bay Aquarium’s Seafood Watch program, provides tips and insights for consumers — including guides for purchasing sustainable seafood and tips for dining out.
  5. Write to your local government. Make your voice heard and write to your local government about ocean conservation during this important election year. Take action and make your voice heard and spread the word about conservation programs.
  6. Spread awareness. As you continue to educate yourself and become more passionate about ocean conservation, spread the word! Follow conservation organizations on social media and share their messages with your friends and family.
  7. Visit/donate to your AZA-accredited facility. Continue to educate yourself and learn about conservation by visiting (virtually or in-person) an accredited member of the Association of Zoos & Aquariums. When you support the AZA, you become an advocate for sea creatures and the oceans and beaches they call home.

Help save the seven seas by supporting the Association of Zoos and Aquariums and thousands of conservation professionals in a commitment to wildlife conservation. Join us and become an Advocate member today.


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From fun themes to top technology: Here’s what you need for an epic backyard movie night

2020-06-30T23:01:00

(BPT) – Canceled camps, postponed trips, closed pools and more — summer 2020 is shaping up to be very different for families across the country. While you may not be able to do some activities, that doesn’t mean you can’t make lasting memories while enjoying time together. You just have to think creatively and plan unique events at home!

One way to inspire smiles is to turn your backyard, patio or even balcony into your own outdoor movie theater. Whether it’s a family fun day, a cozy evening with your partner or a night in with roommates, an outdoor home movie experience is the perfect way to make memories. The experts from TiVo share insider tips for making it the best outdoor movie experience ever:

Lights, camera, action: Technology checklist for an awesome backyard movie night

Projector and sound: If you don’t already have a projector, research options within your budget. Keep sound in mind as well. Depending on the projector purchased, you may want to add a portable speaker or sound bar.

Wi-Fi: Make sure the signal is strong enough for the viewing area. Test before movie night to make sure there aren’t any weak spots and adjust accordingly.

Streaming player: Forget time-consuming searches and bothersome delays with the right player. TiVo Stream 4k eliminates app switching and makes it easy to find your favorite movies with a single search and includes 4K UHD, Dolby Vision HDR and Dolby Atmos for the ideal viewing experience.

Streaming services: Explore options, like free, ad-supported services like Pluto TV, Tubi TV, IMDb TV, and TiVo+ found on TiVo Stream 4K. There are also subscription-based streaming services like Netflix, Prime Video, Hulu, HBO Max, and Disney+. Video-on-demand services like Vudu and Fandango are also popular because you can rent or purchase a broad range of new and classic films.

Screen: A large white wall works just fine, but if that isn’t available, hang a white bed sheet or white blackout cloth from your local craft store. For serious outdoor movie buffs, consider purchasing a projection screen.

Rolling on set: Fun themes for movie night

Now that you have the right equipment and technologies, you can make your event even more special by choosing a theme. Here are some fun options for memorable movie night themes:

  • Family movie night: “Finding Nemo,” “E.T. the Extra-Terrestrial” or “Spy Kids”
  • Red, white and blue: “Captain America: The First Avenger” or “Independence Day”
  • Backyard fright night: “Friday the 13th,” “Fantasy Island” or “A Quiet Place”
  • Summer Lovin’: “Dirty Dancing,” “500 Days of Summer” or “Mystic Pizza”
  • Midnight showings: “Rocky Horror Picture Show,” “Pink Flamingos” or “Attack of the Killer Tomatoes”

Extra, extra: Ideas to make your outdoor movie event extra memorable

Concessions: Classic movie snacks are sure to enhance your event. Consider setting up a buffet table with popcorn and boxed candy so everyone can grab what they want before settling in for the film. Another option is to select snacks to go with your theme, such as fish-shaped crackers for ocean themes or American pops for patriotic movies. Don’t forget helpful supplies like napkins and paper bowls!

Comfort: Make sure everyone gets a good view while keeping comfort in mind. Set out blankets or air mattresses closer to the screen so people can sit down low. Further back you can have chairs and tables as needed. Don’t forget plenty of blankets and pillows so everyone can get comfortable.

Pre-movie activities: To extend the fun and amp up the excitement, some activities before the movie can be a real treat. For example, adults might enjoy some movie-related trivia. Kids can enjoy a craft, such as decorating printed movie tickets or transforming cardboard boxes into their own personal cars that they can sit in during the film to mimic a drive-in movie theater experience.

That’s a wrap: Use these tips to plan your next movie extravaganza

Enjoying the beautiful summer weather and a movie outdoors is sure to make the top memory list for summer 2020. With these tips and your TiVo Stream 4K on hand, you’ll be ready to search across platforms for the perfect flick that will make everyone smile. To learn more visit www.tivo.com.


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3 tips to create a deliciously hearty ‘dip for dinner’

2020-06-30T19:01:00

(BPT) – First, it was breakfast foods for supper. Then, it was grilled chicken in breakfast sandwiches. Now, the next mealtime frontier is “dip for dinner.”

Make dinnertime hassle-free and adventurous by scooping a layer of flavorful goodness onto Town House® Dippers, a new cracker that won’t crack under the pressure to pair perfectly with a wide range of dips. Not to mention, this crispy, buttery cracker baked with a ridge will easily hold your topping of choice. Perfectly designed for dipping, Town House Dippers serve as the perfect base for your heartiest dips.

“With informal becoming the new normal, why not try out a hearty and filling dip for dinner?” suggests Kellogg’s Crackers Director of Brand Marketing Zach Wyer. “Whether you’re enjoying a solo dinner on a cozy couch or gathering around, you can skip the prep work of that intricate meal and dip into a relaxing night with minimal effort.”

Ready to get in on the dip for dinner fun? Here are some suggestions for making it happen!

Tip 1: Optimize available foods

Short on time? In many cases, you should be able to concoct a tasty dinner dip based on items already in your kitchen. Many of the best savory dips start with either mayonnaise, beans, or dairy items, such as sour cream, milk, yogurt, or soft cheese and end with dry seasonings. For example, a cup of plain Greek yogurt blended with 1/2 teaspoon each of garlic powder, onion powder, dried dill, and dried parsley, with salt to taste, makes an easy dip with items you likely already have stocked.

Tip 2: Check in with Chenoweth

Follow the lead of America’s singing and dancing cooking queen Kristin Chenoweth and pair Town House Dippers with the scrumptious, but simple, “Cheno-Worth It Dip” recipe. She says the dish often saves her when she has no time for lengthy dinner prep, cooking and cleanup. “With the help of Town House Dippers, you don’t even need silverware,” she points out.

What you’ll need:

Town House Dippers

1 1/2 cup reduced fat sour cream

1 envelope of dry vegetable soup mix

1 cup mayonnaise

1 1/2 cup of shredded cheddar cheese

1 package (10 ounces) of frozen chopped spinach

1/3 cup seeded and chopped tomatoes

1/4 cup slivered almonds

5 slices of crisp-cooked crumbled bacon

Directions: Fold together sour cream, mayonnaise and soup mix in a medium bowl. Stir in cheddar cheese, spinach, tomatoes, almonds and bacon. Cover and refrigerate at least 1 hour. Serve with Town House Dippers for the perfect, easy meal.

Tip 3: Incorporate different cuisines

Don’t hesitate to look for recipes that incorporate a wide variety of seasonings and ingredients. Part of the fun of dipping is combining multiple flavors, discovering which are your favorites and determining which ones you want to adjust to make them even better.

For more information follow @TownHouseUS on Twitter, @townhousecrackers on Instagram and check out facebook.com/townhousecrackers. And don’t forget, Town House Dippers and Pita crackers can be found at retailers nationwide.


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A Police Sergeant Fights Crime and a Chronic Disease – Plaque Psoriasis

2020-06-30T08:01:00

(BPT) – When he was younger, Eli knew he wanted to become a police officer and fight crime in his community. Today, he gets to do just that as a police sergeant in Mesa, Arizona. Yet, when he was younger and preparing for his law enforcement career, he did not suspect that he’d be fighting an equally important battle – one against chronic illness.

In college, Eli noticed that he had a small patch of dry skin on his chest and scalp, but it was not enough to make him head to a doctor to seek treatment. Then nearly a decade later, Eli broke out in a raised, red rash. As time progressed, the thick, red patches appeared on his arms, face and neck, ultimately covering almost all of his body.

The worsening skin condition was no longer something Eli could hide when out on patrol. When he ventured out off duty, he avoided wearing t-shirts and shorts and instead wore clothes that covered up his body.

“Everywhere you go, people look,” said Eli. “The pain, itching, and burning was extremely uncomfortable.”

Eli’s wife urged him to visit a dermatologist who diagnosed him with severe plaque psoriasis, a chronic, autoimmune disease in which an overproduction of skin cells causes inflamed red lesions, or plaques. While the exact cause of plaque psoriasis is unknown, research suggests that the immune system and genetics may cause skin cells to pile up on the surface of the skin, forming psoriasis lesions or plaques, which can cause itching, skin tightness, burning, stinging and pain.1

With the diagnosis, Eli became one of more than 8 million Americans living with psoriasis,2 of which plaque psoriasis is the most common form4 with nearly 25 percent of plaque psoriasis cases considered moderate to severe.2

Eli’s dermatologist suggested he begin treatment with TREMFYA® (guselkumab). TREMFYA® is approved to treat adults with moderate to severe plaque psoriasis who may benefit from taking injections or pills (systemic therapy) or phototherapy (treatment using ultraviolet or UV light). TREMFYA® is a type of medicine called a biologic, which selectively blocks a protein in the body called interleukin-23 (IL-23), one of the key proteins thought to be responsible for plaque psoriasis.

In clinical studies, at least 7 out of 10 patients saw at least 90 percent clearer skin and more than 8 out of 10 were rated clear or almost clear at 16 weeks. In those studies, 4 out of 5 people with scalp psoriasis were rated clear or almost clear of their scalp psoriasis.

With TREMFYA®, Eli now has a treatment that helped improve the itching, skin tightness, burning, stinging, and pain of his severe plaque psoriasis. TREMFYA® comes in a 100 mg pre-filled syringe and is injected under the skin every eight weeks after two starter doses at week zero and four, which Eli appreciated. “It has helped me and I am grateful for that,” he said.

Results may vary. TREMFYA® may not be right for everyone. Only your doctor can decide if TREMFYA® is right for you.

Now 38, some of Eli’s most cherished moments are spending time with his family enjoying the outdoors and serving his community.

Eli wishes he had learned more about plaque psoriasis back in college when he first noticed the disease and wants others to learn from his experience.

IMPORTANT SAFETY INFORMATION

What is the most important information I should know about TREMFYA®?

TREMFYA® is a prescription medicine that may cause serious side effects, including:

  • Serious Allergic Reactions. Stop using TREMFYA® and get emergency medical help right away if you develop any of the following symptoms of a serious allergic reaction:
    • fainting, dizziness, feeling lightheaded (low blood pressure)
    • trouble breathing or throat tightness
    • swelling of your face, eyelids, lips, mouth, tongue or throat
    • chest tightness
    • skin rash, hives
    • itching
  • Infections. TREMFYA® may lower the ability of your immune system to fight infections and may increase your risk of infections. Your healthcare provider should check you for infections and tuberculosis (TB) before starting treatment with TREMFYA® and may treat you for TB before you begin treatment with TREMFYA® if you have a history of TB or have active TB. Your healthcare provider should watch you closely for signs and symptoms of TB during and after treatment with TREMFYA®.

    Tell your healthcare provider right away if you have an infection or have symptoms of an infection, including:

    • fever, sweats, or chills
    • diarrhea or stomach pain
    • muscle aches
    • shortness of breath
    • weight loss
    • blood in your phlegm (mucus)
    • cough
    • burning when you urinate or urinating more often than normal
    • warm, red, or painful skin or sores on your body different from your psoriasis

Do not take TREMFYA® if you have had a serious allergic reaction to guselkumab or any of the ingredients in TREMFYA®.

Before using TREMFYA®, tell your healthcare provider about all of your medical conditions, including if you:

  • have any of the conditions or symptoms listed in the section “What is the most important information I should know about TREMFYA®?”
  • have an infection that does not go away or that keeps coming back.
  • have TB or have been in close contact with someone with TB.
  • have recently received or are scheduled to receive an immunization (vaccine). You should avoid receiving live vaccines during treatment with TREMFYA®.
  • are pregnant or plan to become pregnant. It is not known if TREMFYA® can harm your unborn baby.
  • are breastfeeding or plan to breastfeed. It is not known if TREMFYA® passes into your breast milk.

Tell your healthcare provider about all the medicines you take, including prescription and over-the-counter medicines, vitamins, and herbal supplements.

What are the possible side effects of TREMFYA®?

TREMFYA® may cause serious side effects. See “What is the most important information I should know about TREMFYA®?”

The most common side effects of TREMFYA® include: upper respiratory infections, headache, injection site reactions, joint pain (arthralgia), diarrhea, stomach flu (gastroenteritis), fungal skin infections, and herpes simplex infections.

These are not all the possible side effects of TREMFYA®. Call your doctor for medical advice about side effects.

Use TREMFYA® exactly as your healthcare provider tells you to use it.

Please read the full Prescribing Information, including Medication Guide for TREMFYA®, and discuss any questions that you have with your doctor.

You are encouraged to report negative side effects of prescription drugs to the FDA. Visit www.fda.gov/medwatch, or call 1-800-FDA-1088.

cp-82626v2

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References:

  1. National Psoriasis Foundation. About Psoriasis. https://www.psoriasis.org/about-psoriasis. Accessed April 16, 2020.
  2. National Psoriasis Foundation. https://www.psoriasis.org/content/statistics. Accessed March 23, 2020.
  3. American Academy of Dermatology. https://www.aad.org/media/stats-numbers. Accessed March 23, 2020.
  4. National Psoriasis Foundation. Americans with psoriasis and psoriatic arthritis spend thousands on health care. https://www.psoriasis.org/media/press-releases/americans-psoriasis-and-psoriatic-arthritis-spend-thousands-health-care. Accessed April 16, 2020.
  5. Helmick CG, Lee-Han H, Hirsch SC, Baird TL, Bartlett CL. Prevalence of psoriasis among adults in the U.S.: 2003-2006 and 2009-2010 National Health and Nutrition Examination Surveys. Am J Prev Med. 2014 Jul;47(1):37-45.
  6. Menter A, et al. Guidelines of care for the management of psoriasis and psoriatic arthritis: Section 1. Overview of psoriasis and of care for the treatment of psoriasis with biologics. J Am Acad Dermatol. 2008;58(5):826-850.


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Tips for the perfect summer camping trip

2020-06-30T15:19:01

(BPT) – Summer is officially here.

After spending the past few months cooped up, the urge to get out and explore the great outdoors — safely — is stronger than ever. But, the pandemic has left many wary of travel by air, rail, bus and other means of mass transportation. Instead, travelers are packing up their families and taking to the road.

According to AAA, car trips will account for 97% of the favored mode of transportation this summer.

For those needing a vacation that is relaxing, rejuvenating and, most of all, reachable on four wheels, a summer camping trip just might be the best option. Follow these tips to get the most out of your camping trip.

Selecting your campsite

From roughing it in the backwoods to glamping in a fully-furnished yurt, there are many campsite options to choose from when planning. First, you’ll want to decide what type of experience you are hoping to enjoy.

Are you pulling a camper trailer or a tent?

Do you want to drive up, stake out your tent and be relaxing next to the campfire within an hour?

Do you want to grab your pack and hike out to the backcountry where there are no maintained roads or trails?

Once you’ve decided, do your research to find the campsite that meets your needs by visiting websites for campgrounds nearby or your state’s Department of Natural Resources.

Prepping your vehicle

Before you hit the road, you’ll want to take care of some basic vehicle maintenance to help avoid running into issues during your trip.

One thing many of us tend to overlook before a trip are tires. It’s important to take the time to inspect your tires to ensure you and your passengers are riding down the road safely. This starts with checking the air pressure to ensure each tire is at the factory recommended inflation. Then it’s on to the tire tread. You can use the penny test to make sure you have a safe amount of tread remaining. Anything below 2/32 of an inch is considered worn and should be replaced.

If you’re planning to take more camping trips this summer, you’ll want to consider upgrading your vehicle with proper tires that will perform on any terrain like the BFGoodrich All-Terrain T/A KO2. The KO2 offers aggressive all-terrain traction to confidently get you where you want to go whether you’re driving on dry or wet pavement, snow, mud or rocks. The KO2 is perfect for year-round use in any weather condition. In fact, it is Three Peak Mountain Snowflake Rated, which means it exceeds the Rubber Manufacturer Association Severe Snow Traction requirements.

Next, pop the hood and check your oil. Is your car or truck due for an oil change? Will your road trip to the campground put you over the recommended miles between oil changes? If you answered yes to either of these questions, be sure to get your oil changed prior to your vacation.

While you’re at it, you should also check your air filter and battery. Make sure both are clean, free of dirt and operating as intended. If not, these items should be cleaned or replaced.

Packing your gear

Now that you know where you’re going and how you’re going to get there, it’s time to pack your gear for the perfect outdoor getaway. A few essential items you’ll need, in addition to your preferred shelter, are cooking utensils, footwear, insect repellent and a first aid kit.

Just because you’re camping doesn’t mean you won’t eat well. With the proper meal prep and kitchen tools, you will be enjoying your favorite camp meals in the great outdoors. A must-have at any camp is a cast iron pan for cooking everything from eggs and bacon to steak and potatoes. You’ll also want to invest in quality reusable eating utensils — fork, knife, spoon, cup — to ensure you can enjoy the fruits of your cooking labor while reducing waste.

If you plan to take a leisurely or demanding hike, you’ll want to make sure you have adequate footwear that provides the comfort and support you need to traverse rugged terrain. You’ll be spending a lot of time on your feet, so it’s important to invest in quality shoes or you’ll be stuck at the campsite nursing blisters and unnecessary aches and pains.

A little fresh air and vitamin D may be just what the doctor ordered for those needing a reprieve from the stress of the past few months. And, following these simple tips will put you on the path toward the perfect summer camping trip.