3 healthy home projects to improve indoor environmental quality

2020-10-01T17:07:01

(BPT) – How healthy is your house? After spending more time at home due to quarantine and social distancing, many homeowners are asking themselves this question.

This has inspired an increase in home improvements that go beyond aesthetic enhancements. Homeowners want eco-friendly upgrades that improve indoor environmental quality (IEQ), which means improvements that support the health and wellness of the people who live in the home.

If you’re curious how to improve your home’s IEQ, here are three key projects to consider:

1. Hydronic radiant heating systems

Conventional forced-air systems push heated air through ductwork in the walls and ceilings. There are many drawbacks to this type of system. First, they are inefficient because hot air blows out vents and rises rather than staying lower to keep people comfortable. Second, it circulates dust, allergens and pollutants that lower the indoor air quality. Third, they can be noisy, turning on and off all day.

For a healthier home, consider hydronic radiant heating. This technology works by warming water at a heat source and circulating it through piping made of a special polymer called PEX that is installed beneath the floor. Uponor has been providing these systems in the United States longer than any other company. In fact, Uponor offers several innovative methods for installing radiant systems efficiently and effectively in any area of a home — from basements to bathrooms or even garages. For example, Uponor Fast Trak® is a simple-to-install, knobbed-mat system that adheres to a concrete slab for quick radiant tubing installation. Learn more about this unique solution at www.uponor-usa.com/radiant.

A hydronic radiant system can dramatically improve a home’s IEQ. There is no fan to circulate dust, pollen and odors, so you can breathe easier. Because it’s in the floor, it keeps the heat low — where you and your family actually live — without hot and cold spots. You can easily heat in zones to save money, plus, because the system is near-silent, you’ll enjoy a more peaceful home.

2. Natural light and daylighting

Beautiful sun shining through a window is a welcome sight on any day. Natural light increases the comfort of a home and can have a positive psychological impact on the people who spend time there. That’s why, when choosing home-improvement projects, use daylighting strategies to improve IEQ.

Daylighting is a method you can use to welcome more natural light into your home. There are many improvements that support daylighting. Adding windows strategically to brighten spaces throughout the day is a smart first step. Adding skylights to bring in light where traditional windows are not possible or logical, such as in a bathroom, also supports daylighting.

Daylighting can be controlled for comfort and privacy with shades, blinds and plants. In spaces where windows and skylights are not possible, adding reflective surfaces to the room design can provide internal lighting by maximizing the sunlight. For example, glossy tile or mirrors throughout a room can help brighten the space and align with daylighting goals.

3. Clean air and proper ventilation

Airflow is an important part of any healthy home, helping to remove contaminants and bring in fresh air. Proper ventilation prevents mold and mildew growth, removes common pollutants from appliances and other household items, improves indoor air quality and boosts IEQ.

To improve your home’s ventilation, always open windows and skylights when weather and conditions allow to let in fresh air. Remember to turn on ventilation fans when bathing or showering to remove excess humidity. In addition, use fans in the kitchen to remove smoke and heat while cooking. Finally, maintain filters on items such as air purifiers, humidifiers and your HVAC system.

If you have a radiant heat system, continue to use it, as it helps to eliminate the circulation of microscopic particles that can spread germs and trigger allergy symptoms. Considering Americans spend on average 90% of their time indoors, according to the Environmental Protection Agency, prioritizing indoor air quality is essential.

IEQ is getting increased attention, as people look to improve their homes and make them healthy for their families, while also boosting their bottom line at resale. These three key areas will help you create a space centered on health and well-being. For more information, visit www.uponor-usa.com.


4 things you need to know about Hepatitis C

2020-10-01T05:01:00

(BPT) – Here’s something to be aware of, especially during October, which is Liver Awareness Month: your Hepatitis C (hep C) status. In the United States, there are many people who have hep C and don’t know it. In an update to their guidelines, the Centers for Disease Control and Prevention (CDC) now recommend that everyone 18 years of age and older get screened for hep C. So, what do you need to know about hep C?

1. Chronic Hep C can cause serious damage to the liver

Hep C is a viral infection that can cause chronic inflammation and scarring in the liver, leading to long-term health problems like cirrhosis (scarring of the liver) and liver cancer. Chronic hep C is also the most common reason for liver transplants in the United States. But that’s not the only reason the virus is considered a major public health problem.

2. Hep C can hide in plain sight

About 2.3 million adults in the United States are infected with hep C, but up to 4 in 10 people with the virus don’t know they have it. Many people who are infected with chronic hep C don’t experience symptoms or have non-specific symptoms, such as depression or chronic fatigue. They can be asymptomatic for 20-30 years. And someone infected with the virus can spread it whether they have symptoms or not.

3. You don’t need to be high-risk to get tested

Hep C is a bloodborne disease, which means the virus is spread when blood from a person infected with the hepatitis C virus enters the body of someone who is not infected. The CDC recommends that all adults over the age of 18 and all pregnant women during each pregnancy get tested for hepatitis C. There are certain patients that should get tested regardless of age and other patients that should be tested regularly. Your doctor can tell you if you need regular testing.

“In the past, physicians have mostly focused their hep C testing in high-risk groups and older, baby boomer patients. But we’ve also seen an increase of infections in people under the age of 40,” said Dr. Julio Gutierrez, Transplant Hepatologist at Scripps Center for Organ and Cell Transplantation. “With the new CDC guidelines to screen all adults, there will be more testing and treating. That’s the first step to solving this public health crisis.”

4. We can eliminate hep C — with your help

No hep C by 2030 — that’s the future the World Health Organization (WHO) imagines. They’ve set a goal to eliminate hep C as a public health threat in the next decade. Today’s treatments are all oral and can be completed in as few as 8–24 weeks. Additionally, many of today’s treatments have high cure rates of 95% or higher. A patient is considered cured if the hepatitis C virus is not detectable in their blood months after treatment has ended. So, this Liver Awareness Month, talk to your doctor about getting screened for hep C.

To get more information about hep C, visit HepC.com or call 844-HEPCINFO (1-844-437-2463).

This article was sponsored by AbbVie.


3 truths about the glycemic index from a registered dietitian

2020-10-01T06:01:00

(BPT) – It is recommended by nutrition experts that fruits and vegetables should be part of everyone’s daily eating pattern. However, only one in 10 Americans meets the recommendations for fruit and vegetable intake according to the Centers for Disease Control (CDC). Confusion around the Glycemic Index (GI) and its dietary implications may be another barrier to adequate consumption.

“The GI has been around for 40 years,” explains registered dietitian Constance Brown-Riggs, MSEd, RD, CDE, CDN. “Its intention is to indicate with a single number how quickly a food will cause a rise in glucose in the bloodstream, and it can be used by people who want to achieve weight loss or by people with diabetes for choosing which carbohydrate-containing foods to eat. However, the GI doesn’t give the full picture, and many nutrition professionals, like me, believe that it leads to misinformation about the healthfulness or nutritional qualities of foods, including fruits and vegetables.”

As November is National Diabetes Awareness Month and a time to bring attention to diabetes and its management, Brown-Riggs offers her insight into the most common GI misconceptions, supported by findings from a new survey conducted by Today’s Dietitian and sponsored by Potatoes USA:

Myth: High-GI foods should be avoided

Truth: Foods like potatoes, carrots, watermelon and ripe bananas have GI scores that are categorized as “high,” and this score might lead people to remove them from their diets or label them as “bad” for their health. The truth is that these are nutrient-dense fruits and vegetables that should be included as part of any healthy, balanced eating plan.

Even nutrition professionals surveyed who use the GI with their patients or clients do not rule out high-GI foods completely. Three out of five strongly believe that eliminating high-GI foods and allowing only low-GI foods can cause people to exclude perfectly healthy foods from their diet, like potatoes. Potatoes should be encouraged in any diet because they are a nutrient-dense vegetable and high-quality complex carbohydrate that provides 3 grams of plant-based protein per serving, 30% of the recommended daily value of vitamin C and underconsumed nutrients including potassium (15% of the daily value) and fiber (7% of the daily value) per 5.3-oz. serving with skin.

Myth: Using the GI is the only way to select foods and plan meals

Truth: The reality is, it’s more important to focus on the overall nutritional qualities of a food when building meals. It’s also more practical to focus on the glycemic effect that a meal has on blood sugar rather than focus on the effects from individual foods. That means looking at carbohydrate needs and content at meals; realizing how the fiber, protein or fat content of a meal can impact blood sugar; and prioritizing combinations that work to meet individual goals.

“When choosing foods, it’s important to consider the big picture and know that being balanced is the best approach rather than focusing on one number,” says Brown-Riggs. “A versatile nutrient-dense vegetable like the potato can be prepared in so many enjoyable ways, like mashing, roasting, sautéing, steaming, grilling, baking and more. They’re easy to prepare and pair with a variety of cuisines, too. Potatoes are a good carb and perfect addition to a healthful, balanced plate.”

For reference, a medium skin-on white potato (148 g/5.3 oz.) has:

  • 27 mg of vitamin C (30% DV)
  • 620 mg of potassium (15% DV)
  • 2 g of fiber (7% DV)
  • 3 g of plant-based protein (6% DV)
  • 1.1 mg of iron (6% DV)
  • 0.2 mg of vitamin B6 (10% DV)
  • 110 calories (26 g of carbohydrate, 3 g of protein, 0 g of fat)

Myth: Nutrition professionals use the GI frequently with patients and clients

Truth: The GI is not a tool that the overwhelming majority of nutrition professionals use when providing dietary guidance or recommendations. Nearly three-quarters (73%) of nutrition professionals surveyed report that they do not use the GI when counseling their patients and clients; and among those who do use it, 70% do so infrequently. An overwhelming majority (83%) of nutrition professionals also report that the GI isn’t part of the nutritional guidelines for food or meal selection of clients or patients in their practice.

Rethink the GI and be inspired to try new recipes this National Diabetes Awareness Month, such as this flavor-packed Mediterranean Spiralized Potato Salad, which uses chilled potato and zucchini noodles and can be eaten at home or made in containers for easy on-the-go meals.

For full survey results, visit the Today’s Dietitian White Paper landing page at www.todaysdietitian.com/white_papers.shtml. For more information on potato nutrition, visit PotatoGoodness.com/Nutrition.

Survey Methodology

The survey was sponsored by Potatoes USA and distributed by Today’s Dietitian, the nation’s only independent media brand specifically for registered dietitians and nutrition professionals, to 35,000 subscribers via eblast. Seven-hundred-sixty-eight nutrition professionals within the United States that actively work with patients and clients completed the survey from March 25 – April 7, 2020 (margin of error +/-4% at 95% confidence). Among the respondents, 97% are Registered Dietitians (RD)/Registered Dietitian Nutritionists (RDN) and 17% are Certified Diabetes Educators (CDE)/Certified Diabetes Care and Education Specialists (CDCES).

SOURCE Potatoes USA


New ways to save more with your FSA or HSA

2020-10-01T07:01:01

(BPT) – If you currently have a flexible spending arrangement (FSA) or a health savings account (HSA) through your employer, you probably appreciate knowing that you have some pre-tax savings stashed away in case you need them for a healthcare expense. FSAs and HSAs aim to provide convenient, affordable spending options, allowing employees to create accounts where they can deposit pre-tax funds during each pay period to cover out-of-pocket healthcare expenses.

New this year, you can use those funds to help pay for over-the-counter (OTC) medicines (without a prescription) and menstrual or feminine care products. The expanded eligibility to include these expenses was part of the Coronavirus Aid, Relief, and Economic Securities (CARES) Act passed in March 2020.

FSAs and HSAs can help reduce costs — if you use them

Unexpected healthcare costs can put a serious dent in your budget. And if you have healthcare expenses — whether you anticipate them or not — having an FSA or HSA can save you a lot. Americans with employer-sponsored insurance are increasingly funding more of their own healthcare expenses. On average, workers paid $6,015 for family coverage and $1,242 for single coverage in 2019, according to the KFF Employer Health Benefits Survey.

However, chances are good that you still have funds in these accounts that you haven’t yet been able to use this year. In fact, most FSAs work on a “use it or lose it” basis, resulting in over $400 million per year going unspent by employees. This new eligibility for coverage of OTC medicines (not requiring a prescription) and menstrual care products (including tampons, pads, cups and other products) provides consumers with even more options to spend these tax-free funds, which is good news for anyone trying to save on costs.

The other good news is that the law is retroactive, so if you still have receipts for any purchases of OTC medicines or menstrual care products from as far back as Jan. 1, 2020, you may be eligible to receive reimbursement of those funds by submitting the necessary paperwork to your FSA/HSA administrator.

Newly eligible products

OTC medicines offer safe, effective relief for a wide variety of symptoms and conditions, providing the first line of defense for families’ healthcare needs. In previous years, a prescription was needed to use FSA or HSA funds for these everyday products. Keep in mind, however, that OTC medicines should not be considered a substitute for consulting your healthcare provider, especially if you or a family member has concerning symptoms, such as any known coronavirus symptoms.

Menstrual products also provide necessary comfort and care for women, and add up to a surprisingly large expense. U.S. women altogether spend $3 billion per year on menstrual care products, according to the National Center for Health Research. BenefitsPro.com also reports that women spend around $4,752 on tampons and pads throughout their lifetime, which doesn’t account for other menstrual health-related products they also use.

All of these products add up to a lot of additional costs. And during a time when more than 9 in 10 Americans feel anxious about finances amid the COVID-19 pandemic — with healthcare bills being one of the top 10 stressors, according to the National Endowment for Financial Education — finding new ways to save money helps relieve some of that stress.

Have questions, or don’t know if you or your particular expenses are eligible under your plan’s coverage? Contact your employer’s FSA/HSA administrator with questions about your eligibility and the eligibility of specific products, and visit TaxFreeOTC.org to learn more.


Make These 5 Steps Toward Financial Wellness This Fall

2020-10-01T07:01:01

(BPT) – October is National Financial Planning Month, a time when we traditionally slow down, check in and make some progress toward our long-term financial goals. Big-picture money objectives may feel difficult right now, while we grapple with the economic fallout from the pandemic and struggle to meet immediate financial needs. Nearly half of Americans are worried about their financial future, according to Prudential’s 2020 Financial Wellness Census, and most people perceive their financial mobility as fixed.

In this current climate, it’s important to take stock of our new reality, adjust our strategies and move toward practicing financial wellness, even if financial security feels temporarily out of reach. Amanda Clayman, financial therapist and Prudential’s Financial Wellness Advocate, is here to guide us through some steps for looking to the future with hope:

1) Make Time for Your Money: You cannot plan for the future if you do not know where you are now. Setting consistent times and days to sit down and look at your statements, bills and paychecks goes a long way in feeling confident about your financial ability — no matter how much is in the bank. The more you familiarize yourself with your situation, the less scary it all becomes.

2) Focus On What You Can Control: Uncertainty is more prevalent than ever during the pandemic. Variables like employment stability and stimulus checks can leave us feeling stressed. As much as you can, let go of what lies outside your control. Instead turn your energy toward the activities where your efforts make an impact, like reallocating your savings and reevaluating your expenses.

3) Tune In To Your Feelings: Emotions about money can be messy. Anxiety, insecurity or fear can cause us to react disproportionately to financial situations, often prompting us to extremely restrict or overspend. Begin Financial Planning Month by examining your emotional state these days and identifying how your feelings may influence your decision-making ability.

4) Look to Your Community: Those of us who formerly prided ourselves on being self-sufficient are turning to our communities, neighbors and families for support — emotionally and financially. This can be hard to come to terms with, but also has the power to draw us closer together and create a future in which we take care of each other. Now is the time to put shame on the shelf and learn about the community resources at our disposal.

5) Make an Adaptable Plan: Looking long-term might be daunting right now. Make the best plans you can with the information available to you now, and expect to change them as your situation evolves. Remember, you are adaptable and capable of responding to adversity. These plans do not need to be set in stone, but having them in place will help you feel proactive and hopeful about your financial future.


Cybersecurity stewardship during trying times

2020-10-01T08:01:00

(BPT) – Data breaches, identity theft, phishing attempts and malware literally “pop up” every day. October is National Cybersecurity Awareness Month, which each year reminds us why it is critical that we remain vigilant when it comes to you and your family’s digital activity, habits and overall cybersecurity.

Cybercrimes have skyrocketed in 2020 — Barracuda Networks reported in March that COVID-19-themed spear phishing emails skyrocketed 667% between March 1 and 23. As fraudsters seek to take advantage, Schwab reaffirms our commitment to our clients to keep their data safe and secure.

“The spike in cyber-attacks during the pandemic underscores the importance of National Cybersecurity Awareness Month, and acts as a critical reminder to remain vigilant against fraudsters and cyber theft,” said DJ Johnson, senior vice president of Corporate Risk Management at Schwab. “We have a team of approximately 350 full-time and 200 contracted cybersecurity experts and employees dedicated to information security. Each day they are committed to ensuring we have the critical policies and tools in place to best secure and protect our clients’ data and sensitive financial information. In addition, we strive to ensure our clients are updated with the latest tips, best practices and ‘red flags’ they need to be prepared to prevent fraud attempts and cyberbreaches.”

Protection you can see, and protection you can’t see

When combatting fraudsters and scammers who look to exploit vulnerabilities, we focus our protection activities on three key areas: our clients and employees, our systems, and the information we are entrusted with.

Some of these activities are visible to our clients:

  • Authentication process — Our approach to security and fraud protection is anchored by multiple levels of physical and digital safeguards. We require secure identification and authentication before initiating transactions and maintain strict rules for the creation of secure user IDs and passwords to stop others from obtaining user login information.
  • Protecting vital passwords — Passwords are stored in the database as ”hashed” values, which are one-way mathematical functions that convert an original string of data into a seemingly random string of characters that is not useable by fraudsters.

Other activities are not visible, but are equally important:

  • Connections process — We provide a secure transmission connection to our Schwab websites through security technologies and encrypted cookies to establish and maintain a secure transmission connection designed to prevent unwanted visibility or interception.
  • Ongoing security evolution — We implement policies to fight against new and changing security challenges through constant assessments of our email security and login standards. Transaction monitoring, employer oversight and access control provide additional oversight to help identify unusual account behavior. We also have internal transaction monitoring systems in place to identify potentially suspicious and fraudulent activity.

This year, with cyber-attacks on the rise during the pandemic, as well as our increasingly digital and remote working network environments, cybersecurity awareness and preparedness is more critical than ever. We will continue to proactively pursue and invest in new ways to combat cyber-criminals, which we hope provides our clients with much-needed peace of mind and confidence that their data and information is safeguarded during these uncertain times.

For information on more ways to educate and protect yourself and your family members from cybercrimes, visit schwab.com/schwabsafe/security-knowledge-center.


How regular maintenance keeps your car firing on all cylinders

2020-10-01T08:25:30

(BPT) – Car maintenance is often a scheduled chore when you’re regularly driving. However, if you’re driving less due to the current environment, maintenance can easily become a lesser priority or even completely forgotten. Hankook Tire’s latest Gauge Index found that as daily driving decreased as a result of the coronavirus pandemic, nearly one-third (30%) of Americans have done less car cleaning and maintenance too.

But car maintenance is always important, especially as drivers around the country gradually resume their travels and hit the road. Hankook Tire found that 60% of Americans expect to take more car trips moving forward. With that in mind, the following are five reasons it’s important to keep up with regular car maintenance:

1. Safety

First and foremost: Regular car maintenance helps increase safety when driving. This is especially important if your car has been parked for a while. Be sure to check your fluids (oil, washer, coolant, etc.) and inspect the tires to make sure that they haven’t lost their pressure. After all, the Gauge revealed 70% of Americans have not regularly been checking tire pressure during the pandemic. Low tire pressure can lead to several issues such as poor performance, premature wear and higher rolling resistance, which can impact fuel efficiency.

2. Save time and money

Consistent car maintenance also helps extend the overall life of not only your tires, but the systems that drive them, including the engine, suspension, brakes and transmission. With the median price of a set of four tires ranging from $300 to $600, investing in regular tire upkeep such as rotations and alignment when necessary, helps deter more costly repairs down the road — making both your car, and your money, go further. And, you’ll save time. Regularly scheduled basic maintenance appointments traditionally don’t take too long — and some dealerships even offer special pick-up and drop-off appointments so you never have to leave the comfort of your home.

3. First place performance

Just like a regular gym routine helps keep your muscle groups firing on all cylinders, regular trips to the mechanic can provide the same benefit to your car. Whether it’s a crushing leg day (suspension) or a cardio workout (engine), routine inspection of your shoes (tires) will help you maximize your workout traction so you’re ready for the next round and running at peak performance.

4. Cleanliness

While cleaning the vehicle’s interior and exterior was the primary maintenance measure (40%) Americans took at the height of quarantine, the idea of clean cars goes beyond just dust on the dashboard and sanitized seatbelts. It keeps the environment clean, too. Little maintenance checks add up to a big environmental impact. For example, regular oil changes contribute to a cleaner engine and lower vehicle emissions, while properly inflated tires can contribute to better fuel efficiency.

5. Vehicle value

When the time comes to upgrade your vehicle, one of the first points of inspection is on the inside. A vehicle’s internal condition is one of the key factors in determining its worth, so it’s best to keep everything well-oiled and running smoothly, even if you don’t have any immediate plans to trade it in.

While it is recommended to adhere to your vehicle’s outlined maintenance schedule, there are a few things that drivers can do on a regular basis to provide added value. Every month, double-check to make sure headlights and taillights are working, fluids are topped off, and your belt and hose systems are running smoothly. Use the penny test to check your tire’s tread. In addition, keeping a vehicle maintenance log helps you stay organized and ensure good habits that can have a real impact when it comes time to trade in.

If any issues do arise, Hankook recommends getting your vehicle checked out by a certified mechanic before getting back behind the wheel.


Multigenerational households provide outstanding benefits during COVID-19 & beyond

2020-09-30T17:09:03

(BPT) – Eighty-two percent of multigenerational families say that living together has increased their bonds among family members, according to a study published by Generations United. As COVID-19 has led to increased hardships throughout the United States, many families have taken the opportunity to use this time to live together and create lasting memories they couldn’t before.

Multigenerational households are like beehives; everyone has their own unique purpose in the living environment and contributes to the success of the hive. Unfortunately, society views older family members as a hindrance; however, living together under one roof shows us that our loved ones provide much more than just hugs and kisses, they provide lifelong lessons and experiences we wouldn’t get to appreciate and understand with just a yearly visit or update from a nurse’s aide.

When preparing to live in a mutigenerational household, consider the below tips and technologies to help assist with safety and comfort for all family members:

  • Move from fear to freedom: Living with an older loved one doesn’t have to mean being cautious of their every move. It means designing a space they can feel comfortable in. Design each room with L.O.V.E., which stands for Light, Optimize, Visualize & Ease. Integrate plenty of natural light, to regulate sleep cycles. Optimize the space by including items that will help with mobility while adding personal touches. Visualize each room by giving it a clear purpose, like eating dinner at the dining room table versus in front of the TV or alone in a separate room. Ease in navigating clear paths to the bathroom, etc.
  • Make the household user friendly for each generation: Depending on levels of mobility, households will need to be retrofitted to avoid slips and trips to the emergency room. If older members of the family have issues with using the restroom on their own, a perfect addition to the bathroom is a bidet. A Brondell bidet replaces a normal toilet seat that washes and blows dry. Plus, it’s customizable, heated, and includes a splash guard and a nightlight.
  • Fire safety isn’t just for kids: Make sure that everyone is being safe while they cook with tech devices like iGuardStove and FireAvert, which automatically shuts the stove off if food starts smoking to prevent a fire or burned pan from unattended or forgotten cooking.
  • Exercise: Wellness devices like Fitbit, Garmin, Apple watch, and Kardia are all great tools to keep the family moving. Arrange a 10-minute group exercise and get creative. Depending on mobility, the entire family can take walks around the neighborhood, do yoga, or even chair exercises on rainy days.
  • Utilize remote health monitoring devices: The Livio AI hearing aid has fall detection and tracks body and brain health in 27 languages. MouthLab by Aidar Health monitors more than 10 medical parameters like temperature, respiratory rate, blood pressure, breathing patterns, heart rate, lung function and more in 30 seconds. CarePredict assesses day-to-day movements including sleep, walking, eating and more. The MedWand handheld device allows users to conduct remote office visits and uses real-time collection of vital sign readings to accurately monitor medical conditions regardless of location.
  • Control moods: Hapbee is a wearable device and smartphone app that can make you feel happy, calm, sleepy, alert, focused, etc., with the click of a button. Also, the Human Charger introduces light therapy through ear buds to reach the photoreceptors of the brain, which can help those who may have the winter blues, sleep issues, or just want more energy and alertness.
  • Get a carefree companion pet: Hasbro Joy for All companion pets are designed to bring comfort, companionship and fun for older loved ones who may not be able to get out and walk, feed or care for a real dog or cat. These pets deliver a soothing, joyful experience that inspires smiles, laughter and fond memories.
  • Keep the house clean: With just the push of a button, iRobot Braava Jet 240 Robot Mop wet- and dry-mops your floors and is tiny enough to get under cabinets, beds, furniture and even around the toilet!

Living together is a wonderful experience, enjoyed by millions of families across the world. By using simple technologies, we can help our older loved ones stay safe and comfortable.


3 ways to embrace me-time this fall

2020-09-30T16:15:01

(BPT) – Fall is officially here, and with it comes the opportunity to hit the reset button on busy schedules and remind yourself to take a moment to relax and recharge with some “me-time.”

Whether you’re taking time to celebrate a small win from your day or simply need a break from your daily routine, Milano cookies is partnering with style icon, self-made entrepreneur and TV-host Tan France to inspire you to take a moment to recognize your accomplishments by enjoying some personal time and a cookie.

Here are some tips and ideas from Milano cookies and Tan France for how to embrace and make me-time extra special this fall:

1. Recognize that no win is too small

“Now more than ever, it’s important to appreciate and reflect on wins big and small,” says Tan France. This year has thrown a lot of curve balls, and it is important to recognize that you don’t have to conquer the world to enjoy some me-time. Whether you’ve completed a work task you’ve been putting off, got the kids to bed early, or simply made it through the day, these are all moments that deserve to be recognized — and what better way to celebrate than to have a cookie?

2. Indulge with a sweet treat

Make me-time feel extra special by adding a little sweetness to your daily routine. “I personally enjoy doing so while curling up with my favorite cup of coffee and having a Milano cookie,” says Tan France. Taking a daily ritual like sitting down for a cup of coffee in the morning or a glass of red wine in the evening and adding some Double Dark Chocolate Milano cookies will turn it into the me-time celebration you deserve!

3. Allow yourself to enjoy the moment

Whether you enjoy cuddling up on the couch with a warm beverage and cookie or prefer to dance around the kitchen with a cookie in hand, it’s important to let yourself enjoy the moment in its entirety. That way, no matter what the day brings, you know a little me-time and a sweet treat like a Double Dark Chocolate Milano cookie is on the other side waiting for you to indulge.


Digital clinical trials could lead to new, more effective therapies

2020-09-30T16:31:01

(BPT) – As the world waits for the approval and release of a COVID-19 vaccine, many are learning about the historically lengthy and arduous procedures required to conduct clinical trials.

For decades, the clinical trial process has remained largely untouched by new digital technologies, limiting the researchers and patients who could participate and slowing the development of new and effective therapies. However, as the digital revolution touches nearly every aspect of society, leveraging technology for clinical trials offers the opportunity to change the way we approach the development of new vaccines and therapies.

In a world of social distancing and remote work, a new digital solution is seeking to revolutionize clinical trials as it continues to add researchers, providers and global pharmaceutical companies at an exponential rate. The Cognizant Shared Investigator Platform (SIP), launched in 2016 by the IT services giant together with the world’s largest pharmaceutical companies, offers a solution to the hurdles of legacy clinical trials at no cost to medical investigators.

Speed and efficiency

Using the latest digital technologies, automation and remote access services to connect investigators with clinical trial sponsors such as research universities and biopharmaceutical companies, this platform offers a new digital approach to improving the speed and efficiency of bringing new vaccines and therapies to the public.

Until the development of digital solutions like SIP, the clinical trial process, developed in the 1940s, had been an administrative burden that led to more than half of all clinical investigators never participating in more than one clinical trial. Investigators cite the time required to implement clinical trials as an overwhelming challenge, and few independent investigators from small medical practices would even attempt a clinical trial.

Today, much of that burden can be avoided through digital streamlining, eliminating redundant paperwork, reducing manual errors and expediting the rate at which clinical trials can get up and running on this SIP solution. In one example, a global biopharmaceutical company saw the time required for their regulatory submission process fall from 65 days to nine, allowing them to expedite their study by two months.

Diverse patient populations

As a result of digital clinical trial platforms like SIP, investigators are demonstrating a willingness to run multiple clinical trials, even outside of the United States — increasing the diversity of clinical trial participants. In fact, SIP has more than 110,000 users across 84 countries, of which thousands represent small clinical practices — an unprecedented number, and the number of users is doubling annually. It also allows investigators to adjust therapeutic protocols in real-time to reflect local conditions.

Srinivas Shankar, Cognizant’s Global Head of Life Sciences who is in charge of SIP, said, “Providing access to a greater range of clinical practices increases the opportunity for more diverse patient populations to participate in clinical trials. Such increased diversity helps ensure that those populations most likely to take a specific medication are appropriately represented in studies prior to the drug’s launch.”

Looking to the future and the need for speedy and safe therapies, sometimes in socially distant environments, “digital” appears to be the answer. In the case of the SIP solution, participating investigators found that their research was not disrupted by the pandemic — indeed, its use skyrocketed.

Since the platform is entirely digital, allowing for greater remote collaboration, between April and August 2020 the platform saw a doubling in the number of active studies to nearly 1,200, and a 30% increase in the number of users over the same period. That means that despite the global impact of the pandemic, research has continued into a range of diseases, including cancers and chronic conditions.

“The future may have uncertainty, but the opportunities provided to us through digital technology ensure our race toward cures will continue,” noted Shankar. “Our Shared Investigator Platform has an important role to play in the development of new vaccines and therapies. As we look to technology to both connect the world and improve the efficiency with which we work together, digital clinical trials open the door to global partnerships that could yield important developments in life sciences.”