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Must-Have Styles for Every Spring Break Adventure

2022-04-07T08:01:00

(BPT) – Spring is finally upon us, which means it’s time to shed the winter layers and embrace the season. With spring comes the highly anticipated spring break and OshKosh B’gosh, known by generations of parents for high-quality and stylish kids apparel, has the perfect vacation-ready looks.

Exploring the outdoors this spring is the perfect way to step away from screen time and back into family time. OshKosh B’gosh is the ultimate style destination that offers trend-focused styles, inspired by some of the coolest spots across the country, and kids will feel their most confident and comfortable when traveling during spring break.

“Spring break travels are always hard to pack for, so plan out an outfit for each day of the trip to save space in the suitcase and time on dressing,” said Carissa Atkins, Senior Director of Merchandising at OshKosh B’gosh. “Since weather can be a little tricky depending on where you’re vacationing, you will also need a layering piece for cooler mornings and evenings. A layering item, like a denim jacket, can be worn more than once and is easy to mix-and-match to create different looks.”

Here are some of the must-have looks from OshKosh B’gosh for wherever your travels bring you this spring break:

Palm Beach Fun in the Sun

For a beach getaway, kids will usually end up spending most of the day in their swimsuits and coverups. Packing a variety of swim and beach-ready items is key for the perfect day under the sun.

Heart Hooded Cover-Up Active Hooded Tank Jock Tag Henley Tee

Pineapple Print Rashguard Set Floral Swim Trunks Woven Drawstring Shorts

California Dreaming

For a vacation in a location where the weather can change, packing layers is helpful for adjusting to cooler spring nights. Choosing items in neutral colors and fabrics like denim will allow for mixing and matching for a variety of looks.

Boxy Denim Jacket Striped Henley Tee Classic Denim Skirtall

Striped Jumpsuit Pull-On Camp Shorts Tie-Dye Swimsuit

Explore in Style

Comfort is key when going on a cross-country roadtrip to explore the great outdoors out west or in Colorado. Having the right type of looks will keep kids comfortable during long car rides and walks through national parks.

Cloud-Dye Sweatshirt Destination Graphic Tee Sunflower Tee

Cloud Dye Pull-On Shorts Distressed Denim Shorts Button-Front Denim Shorts

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How an online platform can simplify selling your NJ or NY home

2022-04-06T11:01:00

(BPT) – The U.S. housing market continues to be intensely competitive, especially in the suburbs. According to Realtor.com, the number of suburban home shoppers is 42.1% higher than pre-pandemic levels, but suburban homes’ supply remains 14.4% lower than it was two years ago. Suburban residences also spend less time on the market and sell for higher prices. This is great news for homeowners looking to sell their houses this spring.

In particular, homeowners in the New York and New Jersey suburbs should strike while the iron is hot. In June 2021, the median sale price for a home in New York State was $385,000, a 28.3% increase from the previous year. Meanwhile, as of January 2022, the average price of a single-family home in New Jersey cost $551,028.

Of course, selling a house is easier said than done. From repairs to inspections, preparing to list your home can be stressful and time-consuming. Once your home is on the market, you’ll have to clear out for open houses and showings, and run the risk of a buyer’s financing falling through. If you’re thinking about selling your home, but are looking for a more seamless experience, you can save yourself a headache by ditching the traditional route.

Benefits of online residential real estate

Instead of finding a real estate agent, consider selling your home digitally. Companies like Opendoor give you the freedom to sell your home on your schedule, all online. With Opendoor, not only will you give yourself time by skipping the traditional real estate steps (repairs, staging, open houses, etc.) but, you’ll receive a certain sale via Opendoor’s competitive, all-cash offer.

By selling to Opendoor, you can also avoid:

  • Out-of-pocket home repair costs
  • Home prep and staging
  • Overlapping mortgages
  • Inspection fees
  • Processing fees
  • Transfer taxes

Additionally, you’ll skip paying commission fees for both your listing agent and your potential homebuyer’s agent by selling online. Traditional seller’s fees are about 6% of the sale price. Opendoor’s service fee is no more than 5% of the sale price, which includes the cost of buying, maintaining, marketing and selling the home.

Launching in New Jersey and New York markets

Opendoor is now live in over 450+ ZIP codes in New Jersey and New York just in time for the spring selling season.

“While this isn’t our first foray up the Northeast, we are thrilled to partner with sellers in two states that are known for their fierce loyalty to their roots,” said Jon Enberg, Division Manager at Opendoor. “You’ve likely heard of some popular (and still unsettled) debates — who has the better bagels, Springsteen or Billy Joel, boardwalk slices versus New York slices. All differences aside, what these two neighboring states have in common is an unmet need for a fully digital, seamless real estate process.”

Opendoor will purchase single-family homes between $300,000 and $950,000 in eligible regions in New Jersey and New York. In New Jersey, Opendoor will span more than 10 counties and 260+ ZIP codes, including Bergen, Essex, Hudson, Hunterdon, Middlesex, Monmouth, Morris, Passaic, Somerset, Sussex, Union and Warren counties. In New York, Opendoor is available across Long Island and the Lower Hudson Valley. Their coverage will expand across 230+ ZIP codes across Nassau, Orange, Rockland, Suffolk and Westchester counties.

To learn more about selling your home via an on-demand, digital experience, visit Opendoor.com.

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Thriving with Heart Failure: One Woman’s Advice

2022-04-06T12:17:00

(BPT) – More than 6 million people in the U.S. are living with heart failure, including Angel, a 56-year-old mother of three from Charleston, SC. Symptoms are different for everyone, but before her diagnosis Angel was often short of breath. Something as simple as turning over in bed at night made her feel like she would suffocate, and what should have been a happy family moment became scary for Angel and her family.

“We were so excited to take my daughter on college tours, but a big wakeup call came during one visit when walking up a flight of stairs left me feeling like my heart was going to explode,” recalled Angel. “That’s when I knew I had to take action and see a doctor.”

Heart failure represents a significant, growing disease burden in the U.S., with more than 8 million cases expected by 2030. It is becoming increasingly prevalent due to the aging population. If you’ve recently been diagnosed, consider the following tips from Angel that can help you to thrive with heart failure:

  • Knowledge is Power: After her diagnosis, Angel struggled to find information or support for people living with her specific type of heart failure, called heart failure with preserved ejection fraction (HFpEF).

    Angel suggests that others should “do your research and speak up. I was shocked to learn that HFpEF is predicted to become the most common type of heart failure in the U.S., and I struggled to come to terms with what the diagnosis meant for me and my family. Knowledge is power, and the more research I did, the more confident and empowered I felt advocating for my care.”

  • Do the Work: “I learned that there’s no quick fix for people living with heart failure, but there are ways to feel your best. Work with your doctor to figure out how you can best manage your overall health,” she says.

    For Angel, who is also living with type 2 diabetes, that meant going to cardiac rehab – which is a combination of exercise and education designed to improve heart health – adjusting her diet, and taking a medication called Jardiance® (empagliflozin) that is approved to reduce the risk of cardiovascular death in adults with type 2 diabetes and established cardiovascular disease. Just recently, Jardiance was approved to reduce the risk of cardiovascular death and hospitalization for heart failure in adults with heart failure.

  • Connect with Others: Navigating life with heart failure can be difficult physically, emotionally, and mentally. “My family is very supportive, but it was also important to me to connect with others living with heart failure, and it’s had such a positive impact on my outlook. I encourage others to find a group that fits their support needs,” Angel says.

    Find an advocacy organization that can connect you with your peers and also offer education and resources to help you through your journey.

Talk to your doctor about symptoms of heart failure you may be experiencing, and about available treatment options like Jardiance, or visit www.Jardiance.com for additional information.

What is JARDIANCE?

JARDIANCE is a prescription medicine used to:

  • reduce the risk of cardiovascular death and hospitalization for heart failure in adults with heart failure, when the heart cannot pump enough blood to the rest of your body
  • reduce the risk of cardiovascular death in adults with type 2 diabetes who also have known cardiovascular disease
  • lower blood sugar along with diet and exercise in adults with type 2 diabetes

JARDIANCE is not for people with type 1 diabetes. It may increase their risk of diabetic ketoacidosis (increased ketones in the blood or urine).

JARDIANCE is not for use to lower blood sugar in adults with type 2 diabetes who have severe kidney problems, because it may not work.

IMPORTANT SAFETY INFORMATION


Do not take JARDIANCE if you are allergic to empagliflozin or any of the ingredients in JARDIANCE.

Do not take JARDIANCE if you are on dialysis.

JARDIANCE can cause serious side effects, including:

  • Ketoacidosis (increased ketones in your blood or urine). Ketoacidosis is a serious condition which needs to be treated in the hospital. Ketoacidosis may lead to death. Ketoacidosis occurs in people with type 1 diabetes and can also occur in people with type 2 diabetes taking JARDIANCE, even if blood sugar is less than 250 mg/dL. Ketoacidosis has also happened in people with diabetes who were sick or who had surgery during treatment with JARDIANCE. Stop taking JARDIANCE and call your healthcare provider right away or go to the nearest hospital emergency room if you get any of the following symptoms, and if possible, check for ketones in your urine:
    • nausea
    • vomiting
    • stomach-area (abdominal) pain
    • tiredness
    • trouble breathing
  • Dehydration. JARDIANCE can cause some people to become dehydrated (the loss of body water and salt). Dehydration may cause you to feel dizzy, faint, light-headed, or weak, especially when you stand up. Sudden worsening of kidney function has happened in people who are taking JARDIANCE.

    You may be at a higher risk of dehydration if you:

    • take medicines to lower your blood pressure, including water pills (diuretics)
    • are on a low salt diet
    • have kidney problems
    • are 65 years of age or older

Talk to your healthcare provider about what you can do to prevent dehydration, including how much fluid you should drink on a daily basis, and if you reduce the amount of food or liquid you drink, if you are sick or cannot eat, or start to lose liquids from your body from vomiting, diarrhea, or being in the sun too long.

  • Serious urinary tract infections. Serious urinary tract infections can occur in people taking JARDIANCE and may lead to hospitalization. Tell your healthcare provider if you have symptoms of a urinary tract infection, such as a burning feeling when passing urine, a need to urinate often or right away, pain in the lower part of your stomach or pelvis, or blood in the urine. Sometimes people also may have a fever, back pain, nausea or vomiting.
  • Low blood sugar (hypoglycemia): If you take JARDIANCE with another medicine that can cause low blood sugar, such as sulfonylurea or insulin, your risk of low blood sugar is higher. The dose of your sulfonylurea or insulin may need to be lowered. Symptoms of low blood sugar may include:
    • headache
    • drowsiness
    • weakness
    • dizziness
    • confusion
    • irritability
    • hunger
    • fast heartbeat
    • sweating
    • shaking or feeling jittery
  • Necrotizing fasciitis. A rare but serious bacterial infection that causes damage to the tissue under the skin in the area between and around your anus and genitals (perineum). This bacterial infection has happened in women and men who take JARDIANCE, and may lead to hospitalization, multiple surgeries, and death. Seek medical attention immediately if you have fever or are feeling very weak, tired or uncomfortable (malaise), and you develop any of the following symptoms in the area between and around your anus and genitals: pain or tenderness, swelling, and redness of skin (erythema).

  • Vaginal yeast infection. Talk to your healthcare provider if you have vaginal odor, white or yellowish vaginal discharge (discharge may be lumpy or look like cottage cheese), and/or vaginal itching.
  • Yeast infection of the penis. Swelling of an uncircumcised penis may develop that makes it difficult to pull back the skin around the tip of the penis. Talk to your healthcare provider if you have redness, itching or swelling of the penis, rash of the penis, foul smelling discharge from the penis, and/or pain in the skin around the penis.
    Talk to your healthcare provider about what to do if you get symptoms of a yeast infection of the vagina or penis. Your healthcare provider may suggest you use an over-the-counter antifungal medicine. Talk to your healthcare provider right away if you use an over-the-counter antifungal medication and your symptoms do not go away.
  • Allergic (hypersensitivity) reactions. Symptoms of serious allergic reactions to JARDIANCE may include:
    • swelling of your face, lips, throat, and other areas of your skin
    • difficulty with swallowing or breathing
    • raised, red areas on your skin (hives)

If you have any of these symptoms, stop taking JARDIANCE and contact your healthcare provider or go to the nearest emergency room right away.

The most common side effects of JARDIANCE include urinary tract infections and yeast infections in females.

These are not all the possible side effects of JARDIANCE. For more information, ask your healthcare provider or pharmacist.

Before taking JARDIANCE, tell your healthcare provider about all of your medical conditions, including if you:

  • have kidney problems
  • have liver problems
  • have a history of infection of the vagina or penis
  • have a history of urinary tract infections or problems with urination
  • are going to have surgery. Your healthcare provider may stop your JARDIANCE before you have surgery. Talk to your healthcare provider if you are having surgery about when to stop taking JARDIANCE and when to start it again
  • are eating less or there is a change in your diet
  • have or have had problems with your pancreas, including pancreatitis or surgery on your pancreas
  • drink alcohol very often, or drink a lot of alcohol in the short term (“binge” drinking)
  • have type 1 diabetes. JARDIANCE should not be used to treat people with type 1 diabetes
  • are pregnant or plan to become pregnant. JARDIANCE may harm your unborn baby. Tell your healthcare provider right away if you become pregnant during treatment with JARDIANCE
  • are breastfeeding or are planning to breastfeed. JARDIANCE may pass into your breast milk and may harm your baby. Do not breastfeed while taking JARDIANCE

Tell your healthcare provider about all the medicines you take, including prescription and over-the-counter medicines, vitamins, and herbal supplements. Especially tell your healthcare provider if you take water pills (diuretics) or medicines that can lower your blood sugar, such as insulin.

You are encouraged to report negative side effects of prescription drugs to the FDA. Visit www.fda.gov/medwatch or call 1-800-FDA-1088.

For more information, please see Prescribing Information and Medication Guide.

MPR-US-101951

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Treatment Hope for People with Bipolar I Disorder Symptoms

2022-04-06T14:01:00

(BPT) – Paid for by AbbVie

Matt Poldrugach, 44, is the owner of a Texas-based electric company and has been living with his bipolar I disorder diagnosis for several years. Matt believes it is more important than ever to have an open dialogue with your healthcare providers and loved ones to help reduce the stigma of living with bipolar I disorder and ensure people in similar situations have access to the resources, treatment and support they need.

Bipolar I depression symptoms can appear similar to the symptoms of major depressive disorder, including hopelessness, fatigue, extreme sadness and changes in appetite or weight. Manic symptoms, however, are specific to bipolar I disorder and can leave someone wired with racing thoughts and higher than usual energy levels. If you, like Matt, are diagnosed with bipolar I disorder, you’re familiar with unpredictable high and low mood swings that you experience during manic and depressive episodes.

It’s impossible to predict how long these mood episodes may last. You might be severely depressed for a brief or extended period of time before entering into a manic episode. You may even experience manic and depressive symptoms at the same time, which is known as a mixed episode.

As Matt knows, it can feel isolating to have bipolar I disorder, but it’s important to know you are not alone and there are treatment options available. Studies suggest that bipolar I disorder could affect around 3 million Americans at some point in their lives. Experts agree that effective treatment plans for people living with bipolar I often include a combination of medication, talk therapy, support groups, and improving overall health and wellness.

“I think there’s still quite a bit of a stigma, especially with bipolar,” Matt says. “I think some people might have perceptions that all patients with bipolar I disorder are violent and have uncontrollable actions, and that’s unfair.”

Exploring treatment options

Matt worked closely with his healthcare team to develop a treatment plan to help control his bipolar I symptoms. Like many people with bipolar I, it took Matt some time to find the right treatment for him.

“Finding the right treatment plan for you on your bipolar I journey is not easy – it’s difficult,” said Matt. “Don’t give up on yourself, work with your doctor, and listen to the advice of your healthcare providers to find a treatment that works for you.”

Many people with bipolar I disorder require medication as part of their treatment plan along with therapy and support groups. If you need help controlling your bipolar I symptoms, it’s important to ask your doctor about available treatment options.

Matt is greater than his bipolar I and so are you.

Through his journey to find an effective treatment to help manage the extreme highs and lows of his bipolar I, Matt started a medication called VRAYLAR® (cariprazine). VRAYLAR is a prescription medication approved to treat depressive episodes that happen with bipolar I disorder (bipolar depression) in adults and for the short-term (acute) treatment of manic or mixed episodes that happen with bipolar I disorder in adults. After his psychiatrist decided to prescribe him VRAYLAR, Matt notes that it helps him manage his bipolar I disorder symptoms, “Finding VRAYLAR has been a relief. It has helped smooth my ups and downs of bipolar I,” he says.

For more information about a treatment option, visit VRAYLAR.com. VRAYLAR is not right for everyone. Only your doctor can decide if VRAYLAR is right for you. Individual results may vary. To hear more from Matt and other real people’s stories with bipolar I, please visit https://www.vraylar.com/my-mood-matters/real-stories.

Please see the full Prescribing Information, including Boxed Warnings, and Medication Guide.

IMPORTANT RISK INFORMATION

What is the most important information I should know about VRAYLAR?

Elderly people with dementia-related psychosis (having lost touch with reality due to confusion and memory loss) taking medicines like VRAYLAR are at an increased risk of death. VRAYLAR is not approved for treating patients with dementia-related psychosis.

Antidepressants may increase suicidal thoughts or actions in some children and young adults within the first few months of treatment and when the dose is changed. Depression and other serious mental illnesses are the most important causes of suicidal thoughts and actions. Patients on antidepressants and their families or caregivers should watch for new or worsening depression symptoms, especially sudden changes in mood, behaviors, thoughts, or feelings. This is very important when an antidepressant is started or when the dose is changed. Report any change in these symptoms immediately to the doctor.

VRAYLAR may cause serious side effects, including:

  • Stroke (cerebrovascular problems) in elderly people with dementia-related psychosis that can lead to death
  • Neuroleptic malignant syndrome (NMS): Call your healthcare provider or go to the nearest hospital emergency room right away if you have high fever, stiff muscles, confusion, increased sweating, or changes in breathing, heart rate, and blood pressure. These can be symptoms of a rare but potentially fatal side effect called NMS. VRAYLAR should be stopped if you have NMS
  • Uncontrolled body movements (tardive dyskinesia or TD): VRAYLAR may cause movements that you cannot control in your face, tongue, or other body parts. Tardive dyskinesia may not go away, even if you stop taking VRAYLAR. Tardive dyskinesia may also start after you stop taking VRAYLAR
  • Late-occurring side effects: VRAYLAR stays in your body for a long time. Some side effects may not happen right away and can start a few weeks after starting VRAYLAR, or if your dose increases. Your healthcare provider should monitor you for side effects for several weeks after starting or increasing dose of VRAYLAR
  • Problems with your metabolism, such as:
    • High blood sugar and diabetes: Increases in blood sugar can happen in some people who take VRAYLAR. Extremely high blood sugar can lead to coma or death. Your healthcare provider should check your blood sugar before or soon after starting VRAYLAR and regularly during treatment. Tell your healthcare provider if you have symptoms such as feeling very thirsty, very hungry, or sick to your stomach, urinating more than usual, feeling weak, tired, confused, or your breath smells fruity
    • Increased fat levels (cholesterol and triglycerides) in your blood: Your healthcare provider should check fat levels in your blood before or soon after starting VRAYLAR and during treatment
    • Weight gain: Weight gain has been reported with VRAYLAR. You and your healthcare provider should check your weight before and regularly during treatment
  • Low white blood cell count: Low white blood cell counts have been reported with antipsychotic drugs, including VRAYLAR. This may increase your risk of infection. Very low white blood cell counts, which can be fatal, have been reported with other antipsychotics. Your healthcare provider may do blood tests during the first few months of treatment with VRAYLAR
  • Decreased blood pressure (orthostatic hypotension): You may feel lightheaded or faint when you rise too quickly from a sitting or lying position
  • Falls: VRAYLAR may make you sleepy or dizzy, may cause a decrease in blood pressure when changing position (orthostatic hypotension), and can slow thinking and motor skills, which may lead to falls that can cause fractures or other injuries
  • Seizures (convulsions)
  • Impaired judgment, thinking, and motor skills: Do NOT drive, operate machinery, or do other dangerous activities until you know how VRAYLAR affects you. VRAYLAR may make you drowsy
  • Increased body temperature: Do not become too hot or dehydrated during VRAYLAR treatment. Do not exercise too much. In hot weather, stay inside in a cool place if possible. Stay out of the sun. Do not wear too much clothing or heavy clothing. Drink plenty of water
  • Difficulty swallowing that can cause food or liquid to get into your lungs

Who should not take VRAYLAR?

Do not take VRAYLAR if you are allergic to any of its ingredients. Get emergency medical help if you are having an allergic reaction (eg, rash, itching, hives, swelling of the tongue, lip, face or throat).

What should I tell my healthcare provider before taking VRAYLAR?

Tell your healthcare provider about any medical conditions and if you:

  • have or have had heart problems or a stroke
  • have or have had low or high blood pressure
  • have or have had diabetes or high blood sugar in you or your family
  • have or have had high levels of total cholesterol, LDL-cholesterol, or triglycerides; or low levels of HDL-cholesterol
  • have or have had seizures (convulsions)
  • have or have had kidney or liver problems
  • have or have had low white blood cell count
  • are pregnant or plan to become pregnant. VRAYLAR may harm your unborn baby. Talk to your healthcare provider about the risk to your unborn baby if you take VRAYLAR during pregnancy. If you become pregnant or think you are pregnant during treatment, talk to your healthcare provider about registering with the National Pregnancy Registry for Atypical Antipsychotics at 1-866-961-2388 or
    http://www.womensmentalhealth.org/clinical-and-research-programs/pregnancyregistry/
  • are breastfeeding or plan to breastfeed. It is not known if VRAYLAR passes into breast milk. Talk to your healthcare provider about the best way to feed your baby during treatment with VRAYLAR

Tell your healthcare provider about all medicines that you take, including prescriptions, over-the-counter medicines, vitamins, and supplements. VRAYLAR may affect the way other medicines work, and other medicines may affect how VRAYLAR works. Do not start or stop any medicines while taking VRAYLAR without talking to your healthcare provider.

What are the most common side effects of VRAYLAR?

  • The most common side effects were difficulty moving or slow movements, tremors, uncontrolled body movements, restlessness and feeling like you need to move around, sleepiness, nausea, vomiting, and indigestion.

These are not all possible side effects of VRAYLAR.

Please see the full Prescribing Information, including Boxed Warnings, and Medication Guide.

US-VRA-210523 02/22

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Planning the Perfect Getaway: Four Steps to Consider for Your Next Trip

2022-04-06T08:01:00

(BPT) – Spring has finally arrived and the warmer weather has Americans eager to plan their next vacations, from Spring Break trips to weekend and summer beach getaways. Whether it’s a solo trip or travel with friends or family, there are many things to consider when planning a vacation, including choosing the destination, lodging, transportation and more. For AARP members, a wide range of benefits and discounts can help you plan an affordable getaway and enjoy a trip to a new or favorite travel destination.

“Now, more than ever, Americans are eager to get back on the road, into the air and out on the water to discover and revisit the places and people that bring us joy. And this spring and summer there are so many options for traveling smart, safely and affordably, so you can make the most of every minute of your vacation time,” said Sarah Greaves-Gabbadon, travel expert, JetSetSarah.com.

Here are four steps to consider as you plan your next vacation:

Step 1: Book your travel.

There are myriad travel sites you can use to book airfare, lodging, car rentals and more. Consider using the AARP Travel Center Powered by Expedia, a one-stop shop where you can book flights, hotels, rental cars and more to plan your upcoming trip. AARP members can earn a $50 Visa® Prepaid Card when they book a flight vacation package, which can be used for a fun family excursion or a dinner with friends during your trip. Vacation packages vary from flight and hotel, flight and car, and flight, hotel and car.

If you’re interested in train travel, which is increasing in popularity, Vacations By Rail offers itineraries for escorted train tours to the Canadian Rockies, America’s National Parks & Monuments and more, or independent train trips to the Grand Canyon, Alaska or the California coast. AARP members can save 5% on worldwide rail vacations, tours and select train tickets in the U.S., Canada, Europe and beyond.

Step 2: Find lodging.

Once you’ve decided on the perfect location for your next trip, it can be equally as important to find a safe and clean rental or hotel. After long days of sightseeing, swimming, hiking, shopping or exploring a new or familiar city or beach town, it’s nice to find a comfortable place to relax and unwind.

With over 900 locations in the U.S. and Canada, La Quinta® by Wyndham offers AARP members 10% off the best available rates so you can vacation in comfort and style while spending time with your loved ones.

AARP members can also take advantage of 10% savings at one of Holiday Inn’s 2,900 locations worldwide.

Step 3: Plan transportation.

It’s important to assess your transportation needs when planning your next vacation. If you’re flying or traveling by train to your destination, will you need a rental car? If your itinerary keeps you within a city or town with good public transportation or one that’s walkable like New York City or Washington, D.C., there’s no need to rent a vehicle. However, if you’re planning to do some sightseeing outside the city or town you’re visiting, like Las Vegas or a beach town, a rental could come in handy.

If you’re driving to your destination but don’t want to put miles on your personal vehicle, renting a car is also a good option. AARP Members can enjoy savings of up to 35% off with Budget PAY NOW rates when renting a vehicle from a participating location in the contiguous U.S. and Canada.

Step 4: Fill up your gas tank.

If you’re driving to your destination, don’t forget to stop at an Exxon™ Mobil™ to fill up your gas tank. While you’re there, pick up your favorite road trip snacks and beverages. When you link your AARP membership with your Exxon Mobil Rewards+TM account, you earn extra points every day on the things you already buy, like fuel, car washes and convenience store items, and 2x the points on fuel on member days. Every 100 points you earn is the equivalent of $1 in savings on eligible purchases. And when you become an Exxon Mobil Rewards+ member, you receive a 500-point welcome bonus — that’s a five-dollar value — after your first fill-up.

Regardless of where you go on vacation and how you get there, don’t forget to optimize your next trip by taking advantage of the benefits and savings available to AARP members. If you’re an AARP member you can learn more about discounts available for your next trip by visiting https://www.aarp.org/benefits-discounts/campaigns/roadtrip/.

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6 steps to help you protect your vision

2022-04-06T14:47:00

(BPT) – When improving your health and wellness, it’s essential to take care of your eyes too. For African Americans, this is especially important because of increased risk factors for eye disease and vision loss.

According to the American Academy of Ophthalmology, glaucoma — a disease that damages the optic nerve and causes vision loss — is three times more likely to occur in African Americans. The risks of glaucoma are magnified further when you consider that the disease strikes, on average, 10 years earlier and progresses faster among African Americans, according to the Glaucoma Research Foundation.

The good news is that with early detection and treatments, including a wide range of eye drop medications, laser treatments and several types of incisional surgery, the majority of patients with glaucoma maintain their vision. By becoming aware of your risk factors and taking preventive steps, you can help protect your eyes.

1) Finding answers in your genes

While the risk factors for eye disease continue to be studied, the ophthalmology community believes genetics can play a role.

“Aside from the access to care challenges that confront members of minority populations, African Americans have a range of genetic predispositions that make them more susceptible to eye diseases such as glaucoma,” says Dr. Eydie Miller-Ellis, professor of clinical ophthalmology and director of the Glaucoma Service at the Scheie Eye Institute, Perelman School of Medicine at the University of Pennsylvania. “This includes an increased risk of high blood pressure, diabetes and other serious medical conditions that can also contribute to poor eye health.”

2) Don’t dismiss a lack of symptoms

Since glaucoma often develops without symptoms and you can lose vision without noticing it, Miller-Ellis stresses that early action is vital for African Americans to help prevent glaucoma and other eye diseases.

“The increased risk of early onset glaucoma makes it critical for African Americans to take steps to protect their eye health at a young age,” says Miller-Ellis. “Many people are lulled into a sense of complacency when it comes to their vision because they believe they see fine. But a lot of asymptomatic disorders like glaucoma can be damaging your eyesight without you realizing it.”

3) Schedule an eye exam

Understanding that you are at greater risk for eye disease and vision loss is the starting point toward protecting your eyesight. Begin a routine of yearly dilated eye exams with an ophthalmologist so that vision problems can be detected early. The Glaucoma Research Foundation recommends African Americans get a comprehensive exam to check for glaucoma starting at age 35.

4) No vision plan? No worries

Don’t let the lack of a vision plan hold you back from scheduling a screening for glaucoma. Medical eye exams and treatments for eye diseases, including glaucoma, are typically covered by regular health insurance. Check with your healthcare provider for specifics on your level of coverage. In addition, EyeCare America offers medical eye exams with volunteer ophthalmologists across the U.S., often for free.

5) Know your family history

Some eye diseases, such as glaucoma, can be hereditary. And for African Americans, the risk of glaucoma is 20% higher if it’s already in your family.

“To prioritize healthy vision, it’s important to have a complete understanding of your family’s history of eye disease,” says Dr. Mildred M.G. Olivier, founding regional dean at the School of Medicine, Ponce Health Sciences University, St. Louis campus. “That’s why I encourage African American families to not only discuss their individual history of eye disease, but also ensure that everyone in the family goes for an annual eye exam.”

6) Empower yourself

Olivier also encourages people to be their own advocates in breaking down the health inequity barriers for minorities that may stand in the way of better eye health.

“It’s important to ask your primary care physician to refer you to an ophthalmologist for an annual medical eye exam,” says Olivier. “When you are at the eye doctor’s office, make sure you are getting all the information you need and understand all of your options concerning your eyesight and any problems that arise.”

Olivier and Miller-Ellis are working to improve access to eye care among minority populations as leaders of the Rabb-Venable Excellence in Ophthalmology Program, which supports minority medical students, residents and fellows in ophthalmology. The Rabb-Venable program is part of the National Medical Association – Ophthalmology Section and supported by the National Institutes of Health, National Eye Institute.

The Glaucoma Research Foundation offers resources for African Americans to help build a plan for better eye health, including the guide “Understanding and Living with Glaucoma.” This free booklet, supported by Aerie Pharmaceuticals, is available at www.glaucoma.org/booklet.

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Car camping tips to turn you from novice to pro

2022-04-06T07:01:00

(BPT) – Spring is here, and many first-time campers are preparing for an outdoor adventure. For newbies who want to get into nature this season, the easiest and most comfortable way to do that is car camping — no carrying your gear or compromising on what to bring.

If you’re planning your first car camping trip, here are some essential preparation tips.

1) Pack gear that’s smart and convenient

There are three core packing pillars: portable, compact and lightweight. It’s easy to overpack because of the added space you get by using your car. However, it’s important to prioritize gear that will work smarter for you. For instance, gadgets like the award-winning Bernzomatic Digital Fuel Gauge make your camping experience more convenient. For your propane-powered essentials — portable grill/stove, lantern, torch, heater or even coffee maker, the pocket-sized Digital Fuel Gauge will save you space, weight and headaches by showing how much fuel is left in your handheld cylinder. No extra run to the store because you’re guessing how much fuel is left. This Fuel Gauge is compatible with any non-refillable fuel cylinder with CGA600 connection, including Bernzomatic’s 1 lb. or 14 oz. propane tank. Just as you wouldn’t go on a trip without knowing how much gas is in the car, don’t leave home without a fuel gauge that shows if you’re running low on propane!

2) Location, location, location

You may choose a paid campground because of its easy access to water, public restrooms and even showers, but you will likely need to share the area with other campers.

For a walk on the wild(er) side, consider unsupported camping on public lands, called dispersed camping, with no amenities.

Wherever you want to go, do your research first. Contact the campground, state park, U.S. Forest Service (USFS) or Bureau of Land Management (BLM) to learn about your desired destination — their rules for reservation requirements, sanitation and waste regulations or campfire permits, and even if they have drinkable water and fountains. Once you’ve confirmed your campsite location, commercial photographer, director and outdoor expert Forrest Mankins says to “Let someone know the details of your trip in advance to stay as trackable as possible, since you’ll be far from cell signal in the woods.” Mankins adds, “Download an offline copy of the GPS map area you’re visiting to stay oriented and more informed before leaving service. This comes in handy if you need a backup location. The downloaded map can give you enough information on where to find a free spot if a group occupies that spot you were after.”

3) Cook smart

Once you’re settled at the campsite, fueling your adventure with good meals is key.

“Prioritize simple and fresh ingredients, easy prep and ease of cleanup. Making dishes like grilled asparagus and chicken breast with sundried tomatoes on a portable propane-powered stove is simple, fast and leaves almost no cleanup at all,” says Mankins.

Whether you’re lighting a campfire or charcoal stove with a blow torch attached to a fuel cylinder, or cooking with a propane grill, it’s important to know how much fuel you have for all your campsite cooking. Keep the Digital Fuel Gauge handy to avoid having to go on a propane run mid-lunch.

Some prep time will make the trip smooth and enjoyable, even if it’s just a few miles away from home.

To complete your car camping checklist, shop the Bernzomatic Digital Fuel Gauge at bernzomatic.com.

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Going green isn’t easy: 3 challenges farmers face with organic farming

2022-04-06T07:05:00

(BPT) – Organic production represents less than 1% of U.S. crop acres, but according to the U.S. Department of Agriculture (USDA), the demand for organics is rising. As a result, many farms are adding organic acreage to their farming operations.

“Consumer demand for more organic vegetables has driven our company in that direction,” says Adrian Garcia, an in-house pest control adviser with Braga Fresh Family Farms.

For Burkey Farms, the decision was purely economic. “We looked pretty smart when we sold organic corn for $9 per bushel, and conventional corn was at $3.10,” said Eric Thalken, operations manager.

Organic farming can be profitable, but there are still several obstacles to widespread adoption. Below are three significant challenges facing organic farmers.

1. Pest and weed control

Weed, disease and insect control are shared challenges for organic growers. They have limited pesticide options because they can only use those approved by the Organic Materials Review Institute (OMRI).

Some producers like Burkey farms use biological practices like cover crops that prevent soil erosion, increase soil quality, suppress weed growth, prevent disease and manage pests. Organic farms may also use mechanical weed control, though that requires two cultivations and two passes with a rotary hose. In rainy years, weeds can still get the upper hand.

At Braga Fresh Family Farms, in-season weed control is often by hand. Over the past three years, the farm began to rely on robotic weeding machines to save labor and remove weeds more effectively. To control pests, the farm has purchased thousands of beneficial insects — including parasitic wasps, lacewings and Aphidoletes — that are released into the field by a drone. They then reproduce and feed on harmful pests.

While these strategies work well in the West, it’s nearly impossible to keep ahead of constant pest pressure in tropical climates where it rains most afternoons. Hot, humid weather fosters insect reproduction, weed growth and fungal diseases. Biopesticides can be used, but they need to be applied almost daily, increasing costs for farmers.

2. Shrinking yields and growing costs

Despite strides to improve organic tools and practices, yields still lag. USDA data from 2016 show conventional crops out-yielded organics for every U.S. crop except forages.

“We spend less on crop seed, fertility and chemicals but more on equipment, labor and cover crops than an average farm in our area,” Thalken says. “Overhead can be slightly more with increased costs of administration.”

Production costs for organic agriculture can vary widely. In California, Garcia estimates that costs to grow organic vegetables are 20%-25% higher than non-organic, due to added pest control steps and higher labor costs.

Fertilization is a major variable. Commercial organic fertilizer is expensive, and it’s challenging to reach the necessary nitrogen levels needed for farming. Burkey Farms saves on fertilizer costs by applying hog manure. As with conventional crop producers who rely on manure for fertilizer, there is a risk of damaging the buildup of sodium and potassium in the soil.

3. Environmental impacts

The environmental impacts of agricultural production vary by practice. With lower yields, organic production requires more land to generate the same amount of food. According to a 2016 analysis of USDA yield data, if all crops switched to organic production, more than 100 million more farmland acres — an area the size of California — would be needed to achieve the same crop output.

OMRI-approved pesticides have impacts, too. Organic farmers commonly use copper sulfate as a fungicide. Although a natural compound, copper sulfate can accumulate in the soil and harm soil microbes, according to the Genetic Literacy Project.

The multiple passes for weed control in organic production consume more fuel and increase soil compaction. Disturbing the ground with mechanical weed control also can erode soil and damage soil health.

Whether growing crops conventionally or organically, all farmers share in meeting expectations for sustainable food production. “At the end of the day, the population is growing,” said Liz Hunt, head of sustainable and responsible business at Syngenta. “We need to make sure we are meeting these needs in a way that optimizes land and input use.”

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What People with Bipolar I Disorder Want You to Know

2022-04-05T08:31:00

(BPT) – Sponsored by Alkermes, Inc.

If someone you know is living with Bipolar I Disorder (BD-I), you probably have a lot of questions about what they’re experiencing and how you might be able to support them. A BD-I diagnosis can be overwhelming. Having information might be able to help you support the person with this diagnosis and possibly be a better ally.

BD-I is a brain disorder that is marked by changes in a person’s mood, from extreme highs (mania) to extreme lows (depression), and changes in energy and ability to function.[1] It affects approximately 1% of the adult population in the United States.[2]

A national survey has unveiled insights into the lives of individuals with BD-I.[3] The results of the survey, conducted by The Harris Poll on behalf of Alkermes, Inc. in collaboration with the Depression and Bipolar Support Alliance (DBSA), reveal that many people with BD-I face challenges ranging from feeling misunderstood to difficulties finding the right treatment option.

The mental health treatment journey also can be confusing for people who want to be an ally, but better understanding the experience of people living with BD-I might help. These points from the survey highlight some of these experiences:

1. Living with BD-I can be isolating

An overwhelming 81% of survey respondents reported feeling like no one understands what they’re going through, and 77% said that living with BD-I makes them feel isolated and alone. While many feel that BD-I has negatively impacted their life (87%), and that it takes up a lot of their mental and physical energy (91% and 83%, respectively), most also acknowledge that they have made a lot of progress in learning to manage their disorder (85%) and have accepted that it will always be part of their life (91%).

By offering comfort, support, and a safe space to be open about their diagnosis and experience, you may be able to help someone with BD-I feel less alone.

2. Finding the right medication can be a long and difficult process

In the study, 70% of respondents said that finding a BD-I medication that works well for them has proven difficult and 78% agreed that it took them a very long time to feel like their BD-I medication regimen worked. If someone you know is living with BD-I, try to be open and empathetic during their treatment journey. Asking them how their treatment may be working and encouraging them to communicate honestly with their healthcare provider(s) about their experience may also be important in helping them advocate for themselves.

3. Side effects of medication can impact quality of life

Survey results showed that 52% of survey respondents experienced weight gain and anxiety, and 49% of respondents experienced drowsiness as a side effect of their medication. Ninety-five percent of respondents say these side effects have negatively impacted some aspect of their life; more specifically, 41% of respondents said their motivation and energy to do things they enjoy and 34% of respondents said that their sleep quality were affected.

For people living with a mental health condition, allyship is important. In this survey, 38% of respondents shared that they feel the need to hide their BD-I diagnosis from their colleagues or classmates. If a person you know with BD-I shared their mental health experience with you, it’s a great opportunity for you to be a source of support and connection for them. As the data reveal, the realities of living with BD-I can be challenging, but allies can be a critical support system. For more information on where to find supportive resources for allyship, visit the Depression and Bipolar Support Alliance (DBSA) website. On their website, you’ll find:

  • Support groups — DBSA offers online and local support groups for peers, friends, and family to help you access support virtually or near you.
  • Information on treatment — If your friend or family member is facing treatment challenges, the person needs your support and patience more than ever. Education can help you both find options that are available and decide whether a second opinion is needed.
  • Becoming a peer support specialist — To offer help beyond the people in your life; DBSA’s peer support network is an opportunity to become trained and certified to help others as they move forward in their mental health recovery.

This is intended as informational only and not a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical and/or mental health condition.

[1] American Psychiatric Association. What Is Bipolar Disorder? Retrieved March 23, 2022, from https://www.psychiatry.org/patients-families/bipolar-disorders/what-are-bipolar-disorders

[2] Merikangas et al. Lifetime and 12-Month Prevalence of Bipolar Spectrum Disorder in the National Comorbidity Survey Replication. Arch Gen Psychiatry, 2007 May; 64(5): 543-552. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1931566/

[3] The Harris Poll conducted these online surveys on behalf of Alkermes and in consultation with DBSA among 305 people living with BD-I in the U.S. In order to qualify for participation, subjects had to be aged 18-45+, must have taken BD-I medication at the time of the survey or in the year prior to the survey, and could not have been managing/receiving treatment for schizophrenia at the time of the survey. Data were collected between August 3 and August 26, 2021, and raw data were not weighted and are therefore only representative of those who completed the survey. The results of this survey do not necessarily represent the experiences of the broader population of people living with BD-I.

For complete survey methodology, including weighting variables and subgroup sample sizes, or for any additional questions regarding the survey, please send requests to mediainfo@alkermes.com.

ALKERMES® is a registered trademark of Alkermes, Inc. ©2022 Alkermes, Inc. All rights reserved.

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Paying for college tuition? [Infographic]

2022-04-05T09:01:00

(BPT) – As college acceptance letters come rolling in, do you know how you’ll be paying tuition? Take a tour of your financial options with this campus map from College Ave Student Loans.