Month: November 2023

2023-11-20T08:01:00

(BPT) – Thanksgiving should be a time to enjoy a delicious feast and spend time with loved ones. However, many households face plumbing issues the day after this joyous meal.

While most people call the day after Thanksgiving Black Friday, those in the plumbing industry know that day as Brown Friday. According to Mr. Rooter Plumbing, the day after Thanksgiving has historically been the busiest day of the year for plumbers, when they receive a surge of calls about clogged kitchen sinks.

Why do so many sinks clog after Thanksgiving? Cooks and guests often make common mistakes that back up a kitchen’s plumbing system. Don’t let a clogged sink ruin your long holiday weekend. Follow these six expert tips to maintain your plumbing so you can focus on celebrating Thanksgiving.

1. Don’t stuff Thanksgiving favorites down the sink

Cleaning up after a typical Thanksgiving dinner puts a greater strain on your kitchen sink than your daily meals. The greater volume of food and the types of food of a traditional Thanksgiving meal are especially prone to clogging sinks.

For example, potatoes, rice and pasta can also wreak havoc on your plumbing. All three foods are starchy, and when they get wet, they become glue-like and clump together, gumming up your pipes and causing backups, clogs and other issues.

2. Collect and toss oils and fats in the trash

Roast turkey, gravy and other Thanksgiving favorites are rich in fats and oils. As they cool, fats and oils re-solidify, coating your drain and leading to stubborn clogs. To keep your pipes clean and clear, avoid pouring greasy substances down the drain. Instead, collect fats and oils like turkey drippings into cans or containers that you can dispose of once the grease has cooled.

3. Clean your plate!

One of the most common mistakes people make when cleaning up after Thanksgiving dinner is leaving food scraps and grease on plates and cookware that can easily clog up a kitchen sink.

Make sure to have a trash or compost bin handy, so you and your guests can quickly and easily scrape leftover food off plates before placing them in the sink for washing. Also, use paper towels to sop up leftover grease on plates. These simple steps that take a few extra minutes can go a long way in protecting your sink from nasty clogs.

4. Run the garbage disposal when you put food in, not after

If your sink has a garbage disposal, it’s crucial to use it correctly to avoid a clogged drain. A common mistake folks make when running the garbage disposal is to wait until the sink is full of food scraps. However, running the garbage disposal as you put food down the drain lessens the burden on your plumbing system because it can efficiently break down waste into smaller particles that are less likely to create a pipe blockage.

Also, remember to run cold water while operating the garbage disposal to prevent it from overheating, but run hot water after to help dissolve and flush residual grease and oil.

5. Use a food catcher

A food catcher (also called a drain screen or strainer) is another simple and efficient way to prevent food particles from entering your plumbing. Your local grocery or hardware should have food catchers that fit most kitchen sink drains.

When you’re done washing dishes, empty the catcher into the trash and rinse it out. This simple, effective tool easily prevents plumbing issues and can extend the life of your kitchen plumbing.

6. Call a professional

If you’re already experiencing kitchen draining and clogging problems, don’t wait until your guests arrive. Schedule a professional drain inspection or cleaning to keep your plumbing system working in tip-top shape. By taking care of kitchen sink issues as soon as they pop up, you can avoid Brown Friday and prevent costly plumbing repairs down the road.

Using these six proven tips, you can prevent your sink from clogging up and dampening your holiday festivities. To learn more about Brown Friday and how to take care of your plumbing, visit MrRooter.com/BrownFriday.

2023-11-20T07:01:00

(BPT) – Giving back to your community is an important and powerful way to create positive change right where you live. In addition to making an impact on the lives of others, volunteering also offers personal benefits. According to the Cleveland Clinic, regularly volunteering can boost physical and mental health. Researchers have found that people who volunteer tend to have lower blood pressure, increased self-esteem, lower rates of depression and live longer.

Volunteering is also a great opportunity for building confidence and personal growth. By giving your time, skills and resources, you can greatly impact the world around you and show people what you value. Think of this as your personal brand. What do you want people to associate with your brand, and how do you want to demonstrate your commitment to social change?

Knowing how to give back effectively can be difficult if you haven’t volunteered before. And now, especially with charitable giving declining, according to GivingUSA.org, it’s important to find the right opportunities to make the most impact. Jenny Perez, executive director of the Herbalife Nutrition Foundation (HNF), offers a guide on how to give back to your community (and the world!) in small and big ways.

Identify your personal values and passions

Do you feel strongly that your neighborhood needs a community garden? Are you interested in building structures for people experiencing homelessness? Are you passionate about mentoring young minds? Or what about holding eco-friendly events like beach cleanups and clothing swaps?

It’s important to reflect on the issues close to your heart so you can find ways to give back that reflect your core values. For example, Herbalife’s global sustainability strategy, in partnership with the Herbalife Nutrition Foundation, focuses on helping communities around the world access nutrition and healthier lifestyles, fostering healthy communities both nutritionally and with a business opportunity, while also supporting a thriving planet. This aligns with the company’s commitment to changing people’s lives with quality nutrition and serving people in the more than 90 markets where its products are distributed.

Start small

Once you know what you’re passionate about and what you value, start looking for ways you can give back with your time and resources. You don’t have to commit your whole life to volunteering or other charitable actions. In fact, doing so may cause you to burn out quickly and turn your passion into a dreaded chore.

Think of small ways you can give back to those around you. For example, if you’re passionate about health issues, start a walking club in your neighborhood. If you want kids and adults in your neighborhood to have access to literature, establish a Little Free Library. Even mundane acts like donating your gently used clothing and shopping locally can make an impact and show your commitment to your values.

Learn about local projects

Your neighborhood or city likely already has social or charitable programs you can join. Do some research online or head to your local library to see what programs and initiatives are looking for volunteers or need resources.

If you have a green thumb, see if you can dedicate some of your free time to nurturing plants at the community garden. Look through your pantry and see if there are unexpired items you know you won’t use and donate them to your local food pantry. Local schools may need mentors and tutors, so ask around and see if your expertise can help a child succeed. Whatever interests you, chances are there’s a group you can join and make a difference in your community.

Get involved with volunteering opportunities at your workplace

Many businesses recognize the value of giving back to the community and encourage their employees to volunteer. Find out if your company or organization offers work volunteering opportunities.

Giving back to communities through volunteerism is central to our culture at HNF and at Herbalife, and part of how we fulfill our purpose of helping people live their best lives. We encourage employees to volunteer their time and skills for causes and communities that are important to them. In select regions, Herbalife even offers paid time off for employees to volunteer.

In addition, Herbalife dedicates a month for global volunteering and acts of service, our Global Month of Purpose. During the month, employees and Herbalife independent distributors give back to their communities, including at the 168 Casa Herbalife Nutrition Programs sponsored by HNF, which provide millions of dollars in funding to orphanages, hospitals, schools, and organizations in more than 59 countries. In 2023, across our countries in Asia, Herbalife employees donated 3,200 hours by volunteering in various activities benefiting people and the environment in Australia, Cambodia, Hong Kong, Indonesia, Japan, Korea, Malaysia, Philippines, Singapore, Taiwan, Thailand, and Vietnam.

Search for worldwide volunteerism

If your heart goes out to communities around the globe, you can make an impact even from a thousand miles away. Many national and international programs are tailored to the needs of local communities.

For example, World Food Program USA, Feed the Children, and The Global FoodBanking Network address hunger in the U.S. and worldwide. You can make donations to these organizations or find out if they have a local chapter that needs volunteers. If you want to travel to a foreign community, you can find an organization like Habitat for Humanity and build homes for unhoused families. No matter what you find, your time, money and skills are incredibly valuable and can make a global impact.

Volunteer Online

As a result of the pandemic and the increased need for community support, virtual volunteering opportunities are even more prevalent. Based on your skills and area of interest, there are several resources and databases that can help you find the ideal online volunteer opportunity. For example, United Nations Volunteers connects you with organizations working for peace and development that are seeking volunteers skilled in research, writing, art, and design. Additionally, virtual volunteer tools like Catchafire refine your search by skill, cause area and time commitment, helping match you with a fulfilling opportunity more efficiently.

These are just a few different ways, big and small, to give back to your local community and the world. Let these examples help you find ways every day to make the earth a better place and live out your values.

To learn more about the Herbalife Nutrition Foundation, and to show your support for #GivingTuesday, visit www.herbalifenutrionfoundation.org.

2023-11-19T23:01:00

(BPT) – As the heart of the home, the kitchen comes even more alive during the holiday season. From baking favorite treats and preparing beloved family dishes to hosting special events of all sizes, it’s the hub of the holidays.

To prepare for all the buzz and make a great first impression on guests, consider upgrades to elevate the kitchen space. A few smart swaps and simple additions will enhance your kitchen to make it stylish and functional — both must-haves for the holidays and into the new year.

1. Create cohesiveness with hardware

Just like the right accessories complete an outfit, new drawer pulls and knobs can polish a kitchen aesthetic and provide cohesiveness. Remove old hardware and replace it with quality options in modern finishes and designs to add a touch of sophistication. Consider matte black or modern brass which are currently trending, but also timeless finishes.

2. A new faucet adds function

An old, dated faucet can be an eyesore that lacks functionality. Swap in the Edelyn kitchen faucet by Kohler x Studio McGee for a fresh look with a distinguished, high-profile spout and clean lines. Beyond its striking appearance, the faucet is practical, providing three spray functions for tackling kitchen tasks. With multiple finish options, matching to your kitchen design is a breeze.

3. Find containers for functional items

As much as you use your cupboard and pantry for storage, there are certain items like dish soap, coffee and sugar that you keep on the countertop for easy access. You can easily elevate the look of your kitchen by putting everyday items into special containers. For example, dish soap can be stored in an olive oil decanter that looks pretty next to the sink.

4. Enhance functionality with layered lighting

Drab, dated lighting fixtures make it difficult to get kitchen tasks done. Consider upgrading with Keren Lighting and Embra Lighting by Kohler x Studio McGee that allow you to thoughtfully layer task, ambient and accent lighting. With timeless design elements like glass spheres and textured details in numerous finishes, you’ll add fashion in addition to function to the kitchen.

5. Refresh the walls with paint and more

A new coat of paint is one of the easiest ways to update the kitchen aesthetic. Earth tones are popular in kitchens as well as nature-inspired greens and blues. You might even consider adding wallpaper to a focal wall or as an alternative to a tile backsplash. Adding a few pieces of art can also enhance the kitchen appearance.

The kitchen provides the backdrop for many important memories. From celebrations to sharing recipes to handing down cooking traditions, it’s important to create a space that is beautiful and functional. For more ideas and inspiration for kitchen upgrades, visit Kohler.com.

2023-11-16T15:01:00

(BPT) – As we head into the holidays, there’s nothing better than your favorite seasonal flavors. Peppermint candy cane, sea salt caramel, creamy hazelnut, gingerbread and more — all help you get into the spirit of the season and spread holiday cheer.

Whether you’re looking to satisfy your own sweet tooth or stock up on tasty treats to gift to your loved ones, here’s a roundup of bites and bars with festive flair that are perfect for fulfilling holiday wish lists and cravings:

Chocolove Holiday Tree Bites: These individually wrapped Christmas tree shaped chocolates make great stocking stuffers. They are available in two flavors while supplies last:

1. Dark Peppermint Crème: A cherished holiday flavor combination, the vegan-friendly bites are made with exceptionally smooth 55% dark chocolate and refreshing peppermint oil.
2. Milk Hazelnut Truffle: This flavor is made with 33% milk chocolate, rich hazelnut butter and a touch of salt for that irresistible classic hazelnut taste.

Chocolove Holiday Collection Bars: Also available for a limited time are Chocolove’s three holiday bars, which are a wonderful match for chocolate lovers who crave seasonal indulgences.

3. Fruit-Nut Medley in Dark Chocolate: A delicious twist on a classic holiday flavor, this chocolate bar is made with 55% dark chocolate, dried currants and cherries, pecans, walnuts, hazelnuts, orange peel and ginger for the ideal balance of flavor and texture.
4. Frosted Gingerbread in Milk Chocolate: Made with 33% milk chocolate and bits of real gingerbread, this is a chocolatey take on a classic holiday dessert.
5. Candy Cane Crunch in Dark Chocolate: Made with 55% dark chocolate and pieces of candy cane for a classic peppermint flavor that packs a nostalgic and rich holiday punch.

Chocolove’s holiday collection is available at Sprouts, Albertsons, Raley’s Supermarket, Whole Foods Market, Natural Grocers, New Seasons Market, Thrive Market, and Chocolove.com for a limited time.

If you’re craving salty and sweet flavors, or perhaps a blend of fruit and chocolate, Chocolove also has many classic bars to choose from, available year-round at major retailers, Chocolove.com and Amazon:

6. Almonds & Sea Salt in Dark Chocolate: Made with 55% cocoa, the crunchy almonds and sea salt crystals make a tantalizing combination.
7. Salted Caramel in Dark Chocolate: You can’t go wrong with salted caramel and chocolate. Made with 55% cocoa, this rich European chocolate delightfully complements the premium salted caramel filling.
8. Classic Milk Chocolate: A creamy Belgian milk chocolate blended with notes of caramel into a light cocoa finish that feels luxurious.
9. Toffee & Almonds in Milk Chocolate: Buttery sweet toffee and dry roasted almonds are enveloped in creamy Belgian milk chocolate; delicious with an afternoon cup of coffee.
10. Raspberries in Dark Chocolate: Crispy bits of freeze-dried raspberries burst with flavor in this light, semi-sweet dark chocolate bar.
11. Hawaiian Sea Salt in Dark Chocolate: Hawaiian sea salt provides a delicate and soothing complement to the 72% strong dark chocolate.
12. Looking for the perfect recipe for a cookie exchange, holiday gathering or to give to your next party host? Try out this Crinkle Cookie recipe that can be customized with your favorite Chocolove chocolate bar.

• 1 1/2 cups all-purpose flour
• 1/2 cup cocoa powder
• 1 1/2 teaspoon baking powder
• 1/2 teaspoon fine salt
• 2 eggs
• 1/2 cup white sugar
• 1/4 cup brown sugar
• 1/4 cup unsalted butter, melted
• 1 teaspoon vanilla
• 1 bar Chocolove Strong Dark Chocolate 70%, melted, or your favorite Chocolove bar
• 1 tablespoon granulated sugar
• 1 cup powdered sugar

Whisk together flour, cocoa, baking powder and salt in a medium-sized bowl. In a separate large bowl, combine eggs, white sugar and brown sugar. Add melted butter, vanilla and your melted Chocolove bar, stirring to combine.

Add flour mix to sugar mix and stir until just combined. Place dough in freezer for one hour to harden. Roll into ping-pong-sized balls, drop each ball into a bowl of granulated sugar, and then into a bowl of powdered sugar. Place sugared dough balls onto a parchment-lined tray and bake at 350 degrees for 10-12 minutes.

Choose Chocolove for all of your holiday gifting needs and entertaining plans this season. Chocolove chocolate is made with traceable cocoa beans, is non GMO Project Verified and Rainforest Alliance Certified, meaning the chocolate is sourced using methods that support social, economic and environmental sustainability.

2023-11-17T09:39:00

(BPT) – Eggnog is a beloved tradition for many, but did you know there’s so much more you can do than pour it into a glass? You can easily brighten your holiday season by incorporating this creamy holiday drink into your favorite mealtimes from morning ‘til night.

To help inspire you this season, Organic Valley offers its top five imaginative and festive recipes featuring the creamy and delicious Organic Valley Reduced Fat Eggnog.

1. Eggnog waffles

Eggnog waffles are a creative twist on a classic breakfast that will add a splash of cheer to your holiday mornings. Simply add eggnog to the waffle batter and prepare as usual. As soon as that first batch starts to brown and that irresistible smell fills your home, you’ll know you made a great-tasting and seasonally inspired choice. This is a fun recipe to make with your kids, so you can make delicious holiday memories and perhaps even start a new holiday morning tradition.

2. Sparkling eggnog

What’s better than drinking eggnog this holiday season? Adding some sparkle to it! Just grab some creamy, delicious eggnog and add sparkling water and spiced simple syrup. A cinnamon stick and dash of cinnamon garnish are optional but highly encouraged. At the end, you’ll have a drink that feels fun, fizzy, and indulgent!

3. Eggnog ‘Swedish’ meatballs

Eggnog in meatballs? It’s not as crazy as it might seem — and way more delicious than you’d expect. A half cup of eggnog acts as a binding agent that brings more than just a creamy texture to the mixture. It has just enough spice to complement the meat, eggs, Parmesan cheese and panko. It’s a fun way to use traditional seasonal flavors to reinvent a holiday meal. Even your picky eaters will be curious enough to try a bite!

4. Eggnog cookies

What’s better than sipping eggnog while eating cookies by a crackling fire? Combining them to create a festive, mouthwatering cookie. The trick is to create eggnog icing, like the one featured in Organic Valley’s recipe for eggnog cookies. Get ready to wow everyone at the annual holiday cookie exchange. Just remember to save some eggnog to wash them down!

5. Eggnog panna cotta

Panna cotta is a luxurious dessert, and you can give it a holiday remix by adding eggnog. It’s the perfect dessert to make when you’re hosting for the holidays because you can make it ahead of time. Eggnog panna cotta takes five minutes to whip up and a couple of hours to cool. However, the jiggly custard’s depth, creaminess and seasonal flavor will have your guests assuming you fussed over this Italian dish. They’ll enjoy the complex taste while you appreciate the recipe’s simplicity.

Whether you’re an eggnog fanatic or skeptic, these recipes will have you rethinking this classic holiday drink. Best of all, you can feel good when you purchase Organic Valley Reduced Fat Eggnog. This made-from-scratch recipe uses high-quality organic ingredients, including milk from small family farms where cows are raised without antibiotics, synthetic hormones, toxic pesticides, or GMOs.

You can find these five recipes and more at OrganicValley.coop. Let them inspire you this season to host friends and spend time with family while enjoying a wonderful holiday drink or treat.

2023-11-17T11:01:01

(BPT) – Looking ahead to a new year can inspire dreams and ideas for exciting ways to transform your home — but it can also feel daunting to take on a list of new projects. The good news is you don’t need a total remodel to get the home you want, and even small changes can bring new life to your home.

Whether you’re craving a complete transformation or just a few impactful changes, here are some specific approaches to enhance any room in your home:

Shed some new light

Lighting isn’t just functional; it’s a mood maker, a style statement. This year, embrace the elegance of recessed lighting. These fixtures blend seamlessly into your ceiling, offering a sleek, modern look that opens up any room. Imagine soft, ambient light that enhances your living space’s warmth and character.

Recessed lighting isn’t just for living rooms; it can transform kitchens, bedrooms, and even bathrooms into sophisticated spaces. Plus, it’s surprisingly versatile — dimmable options can switch your room from a bright, energetic workspace to a cozy, intimate nook in seconds.

Start from the bottom up

Floors are the unsung heroes of home design. They set the stage for your entire decorating scheme. So if you really want to reset the vibe of your home, consider starting with fresh hardwood flooring. LL Flooring’s Bellawood hardwood flooring offers enduring, luxurious floors created from the finest wood species, available in a wide range of tones, textures and styles.

“Few other investments and home improvement projects can refresh and revive your home like solid hardwood floors,” said Jen Meska, Director of Merchandising for LL Flooring. “Hardwood floors are a timeless home décor choice that bring warmth, luxury and comfort underfoot and are built to last generations, and Bellawood floors are the top of the line in both quality and style.”

Learn more about flooring options to transform your home at LLFlooring.com.

Create an accent wall

An accent wall is like the cherry on top of your interior design. It’s a statement, a conversation starter. This year, transform a plain wall into a stunning focal point. Whether you choose a bold paint color, striking wallpaper, or even a textured material like wood or stone, an accent wall adds depth and personality to any room. It’s the perfect opportunity to express your creativity and individuality. Plus, it’s a relatively simple and cost-effective project that can have a dramatic impact on your space’s overall look and feel.

Refresh your fixtures

Sometimes, the smallest changes make the biggest difference. Updating fixtures and hardware is a quick, easy and affordable way to give your home a modern facelift. Swap outdated cabinet knobs, drawer pulls, light switches and faucet handles for something fresh and contemporary.

These tiny details can tie a room together, complementing your overall design theme. Whether you opt for sleek, minimalist designs or something more ornate and eye-catching, new fixtures and hardware can breathe new life into every corner of your home.

Reorganize and declutter

Embrace the new year with a clean slate by reorganizing and decluttering your home. A well-organized space not only looks better but also improves functionality and reduces stress. Start by sorting through your belongings, keeping only what you love and use. Then, invest in smart storage solutions that keep your space tidy and your items easily accessible. Remember, decluttering isn’t just about getting rid of things — it’s about creating a more peaceful and harmonious environment where you can truly relax and enjoy your home.

Transforming your home for the new year is about making small changes that have a big impact. When creating your project wish list for the new year, keep these design tips in mind to transform your home into the sanctuary of your dreams.

2023-11-17T14:21:00

(BPT) – You want to stay healthy, so you can keep doing the things you love. That’s why it’s so important to stay up to date on recommended vaccines, like the updated COVID-19 vaccine and annual flu shot.

“Vaccination is a highly effective tool to help older Americans avoid the worst effects of infectious diseases,” said Kathleen Cameron, BSPharm, MPH, senior director at the National Council on Aging (NCOA). “If you have questions about getting vaccinated, now is the ideal time to contact your health care provider.”

Benefits of vaccinations

While no vaccine completely prevents you from becoming infected, COVID or flu symptoms are usually milder for those who have been vaccinated compared with those who are not. Vaccination also helps lower the risk of serious illness, hospitalization, and even death from COVID or the flu. And because any vaccine’s effectiveness diminishes over time, staying up to date on your vaccines is important to best protect yourself and your loved ones.

COVID vaccines

While COVID-19 is no longer a public health emergency, it remains a public health priority. And risk level increases with age. According to the Centers for Disease Control and Prevention (CDC), older adults are at higher risk of serious illness, hospitalization, and death from COVID-19 than younger age groups. Between January and August 2023, older adults accounted for about 63% of all COVID-associated hospitalizations.

The best way to protect yourself from these risks is to stay up to date with your vaccines. This means getting the latest COVID-19 vaccine, which has been updated to target the XBB.1.5 variant of the virus to broaden immunity. The CDC recommends everyone over age 5 receive one dose of the updated Pfizer, Moderna, or Novavax vaccine to protect against serious illness from COVID-19. If you are immunocompromised, you may get additional doses of the updated COVID-19 vaccine. Talk to your health care provider if you have questions about your vaccine schedule.

Flu vaccines

Each year, the risk of serious illness, hospitalization, and death from the flu is also greater among older adults. The CDC reports that 70-85% of seasonal flu-related deaths occur in older adults, and up to 70% of flu hospitalizations happen among adults 65 and older.

Because flu viruses change every year, flu vaccines are updated every year to protect against the strain that research indicates will be most common. To protect yourself from severe illness due to the flu, the CDC recommends getting your annual flu shot this flu season.

Where to get vaccinated

NCOA is helping 150 senior centers and 180 community-based organizations across the country provide updated COVID and flu vaccines to older adults. The funding is provided by the U.S. Administration for Community Living.

You can get your vaccines at your health care provider or your nearest clinic or hospital. You also can contact your state health department or go to your local pharmacy. Another option is to visit Vaccines.gov to find a convenient location near you that offers COVID-19 or flu vaccines.

What do vaccines cost?

Most Americans can get COVID-19 and flu vaccines free of charge. If you’re on Medicare, vaccines are covered by Medicare Part D at no cost to you. Most health insurance plans cover vaccines, but you should contact your insurer to confirm that. The CDC points out you may need to find a health care provider that’s in your network for the cost to be covered, and there may be a copay when you receive a vaccine.

If you don’t have health insurance or your health plan does not cover the cost, you can access free vaccines from local health centers, your state, local, tribal, or territorial health department, or at pharmacies participating in the CDC’s Bridge Access Program.

“Because the FDA has a rigorous approval process to determine and monitor the safety and efficacy of COVID-19, flu, and other vaccines, you can feel confident getting vaccinated is a good option to help keep you healthy during the winter months,” added Cameron. “Hundreds of millions of Americans have safely received seasonal flu and COVID-19 vaccines and will continue to do so to safeguard their well-being.”

Learn more about the importance of vaccines, their safety, and their effectiveness at ncoa.org/vaccines.