How to protect your smile from fantasy football stress

2025-10-09T07:45:00

(BPT) – It’s that time of year again: fantasy football season! Whether it’s your first time joining in on the fun or you’re a regular league member, playing fantasy football allows you to feel like you’re part of the action on the field. However, it’s critical that you work on your defense plan against a real-life threat: stress-induced teeth grinding.

The grind behind the game

Fantasy football sparks 1.2 billion hours of rivalries yearly, fueling stress that hits your oral health hard. In fact, more than 70% of dentists see a rise in teeth grinding from stressful situations like intense rivalries from playing in a fantasy football league.

To shed a little light on the subject, DenTek®, the #1 over-the-counter dental guard brand, surveyed fantasy football participants and found that 65% of players were extremely, very or somewhat stressed about their fantasy football team. More than half of high-stress fans said that they experienced physical symptoms, including teeth clenching and jaw pain related to their team’s performance. Stress can impact more than just your mental health — it can take a toll on your smile.

So, how can you continue to challenge your friends, cheer on your team and protect your teeth? You’ll need to draft an expert defensive lineman.

Your #1 draft pick to defend against teeth grinding

DenTek® is kicking off the season with “Fantasy Guards” to crush teeth-grinding stress from fantasy football. These BPA-free Professional-Fit, Ultimate and Comfort-Fit nighttime mouth guards are custom-fit champs with a six-month guarantee and unbeatable comfort — your top pick for stress-busting oral care.

DenTek® mouthguards are so effective that even professional football players are getting in on the action.

“Defending against stress is like leaping into the end zone,” said Hall of Fame safety LeRoy Butler. “DenTek® mouth guards give you that winning edge to protect against nighttime teeth grinding.”

Turn losses into unforgettable wins

Almost 20% of football fantasy players said that one aspect of the game that contributes the most stress is a last-place punishment. To fight back against the grind and turn losses into laughs, DenTek® has launched the “Ultimate Fantasy Football Punishment” contest. Backed by NFL stars like LeRoy Butler, Tiki Barber, Austin Ekeler, Dwight Freeney, Ted Ginn Jr., Ronde Barber, NFL veteran and dentist Joe Holland and University of Connecticut quarterback and X-League star Dave Pindell, this contest lets you up the stakes for the league loser while also snagging a deal on smile-saving night guards.

When you enter the Ultimate Punishment, you’ll have a chance to win a DenTek-sponsored twist on your league’s lowest scorer. And just for signing up, you’ll receive $5 off a DenTek Professional Fit Dental Guard, available on Amazon and major retailers, to protect against this season’s stress grinding!

Head to Dentek.com/UltimatePunishment. See the full rules and submit your league names and a short video online by Dec. 8, 2025.

“DenTek’s nighttime dental guards are your MVP for a tough season,” said Barber. “And the Ultimate Punishment? That’s a touchdown for fun.”

Use it or lose it: Make your Medicare Advantage OTC Dollars Work For You

2025-10-09T07:01:01

(BPT) – An estimated $5 billion in over-the-counter (OTC) allowances for Medicare Advantage members don’t get used each year — that’s approximately 70% of these benefits wasted. With current consumer prices rising, it’s important to find ways to save on everyday necessities.

Medicare Advantage has become the most popular form of Medicare, with about 30 million members. A great benefit that not everyone knows about for Medicare Advantage is that numerous plans offer an average annual OTC allowance of $400.

What are OTC allowances?

An OTC allowance helps Medicare Advantage members pay for items like non-prescription medications that treat symptoms of back pain, arthritis, hypertension, cough, cold and flu, plus over-the-counter products that support digestive health, dental care and even skincare, among others. Because OTC allowances don’t roll over, any unused funds expire at the end of each plan cycle, on a monthly, quarterly or annual basis — depending on the member’s plan. This makes it crucial for Medicare Advantage members to use them while they last.

New research from Kenvue’s “A New View of Care” report finds most consumers don’t completely stop their health and personal care routines because of cost, but price does impact how consistently they use products. Because OTC allowances help reduce financial strain, it’s easier to maintain your everyday personal care routines without interruption.

“With the cost of everyday essentials on the rise, Medicare Advantage OTC allowances are one of the simplest ways for those with Medicare Advantage plans to save money while staying healthy,” said Amanda Coussoule, Kenvue Chief Customer Officer U.S. “By using their OTC allowance, they can access their favorite trusted products from brands like Tylenol, Zyrtec and BAND-AID Brand, helping them take care of their health without sacrifice.”

Top OTC-eligible products

As a Medicare Advantage member, hundreds of your favorite health and personal care products are eligible for OTC funds. Want to refill your medicine cabinet, boost your skincare routine or restock health remedies? Many of Kenvue’s leading brands, including NEUTROGENA®, AVEENO®, TYLENOL®, IMODIUM® and ZYRTEC®, are OTC-eligible. Always be sure to check your specific plan for product eligibility.

Here are top brands in health and personal care categories that may* be covered by your OTC allowance:

How to save using OTC benefits

Here are the three primary ways* Medicare Advantage providers typically allow members to use OTC allowances:

  • Order by catalog: Your Medicare Advantage provider should have an OTC catalog or website listing OTC-eligible products. You can place orders through the website, via the app, by phone or by mail.
  • Debit card at retail: Use your OTC debit card and purchase eligible items in a separate transaction. This method often gives you more brand choices than the catalog.
  • Receipt reimbursement: After purchasing an OTC-eligible product, you may submit receipts for reimbursement through your provider.

As the number one consumer healthcare company by revenue, Kenvue is committed to ensuring that Medicare Advantage members understand their OTC benefits and use them to support their everyday care. Don’t lose out, learn more about Kenvue’s OTC-eligible products at https://www.kenvuebrands.com/us/medadvantage.

*If you’re unsure how to use your benefit or what products are eligible, contact your Medicare Advantage provider for more information.

New Augmented Reality Tool Helps You Take Control of Fire Safety in Your Home

2025-10-09T08:03:01

(BPT) – Did you know at least one child dies from a house fire in the U.S. every day?1 While that’s a startling statistic, being prepared and practicing an escape plan can be the difference between life and death. Children undergo fire drills at school each year, yet only 26% of American families have developed and practiced a fire escape plan2, leaving children — and adults — unaware of what to do in the event of a house fire.

To help make every home a safer home, Kidde, North America’s No. 1 fire safety brand3, has created a new Augmented Reality (AR) fire safety tool [Prepare. Plan. Practice.] to help build essential skills needed to safely escape a house fire. This tool is one of the many resources available through Kidde’s Cause for Alarm campaign™, all of which are intended to address fire and carbon monoxide safety education gaps, especially for vulnerable communities, by making educational assets free, accessible, and engaging.

Why fire safety is so important today

Due to synthetic materials used in modern furniture, decor and electronics, today’s homes can burn faster and produce more smoke than homes did 50 years ago.4 And though temperatures rise extremely quickly, many people underestimate the danger of smoke, which quickly fills rooms, causing loss of visibility and oxygen — making rapid escape essential.

In the event of a house fire, you’ll have less than two minutes to safely escape5, so every second counts. The reality is, most families have not practiced a fire safety escape plan in their homes, which can make all the difference.

Kidde’s AR tool to help save lives

To help you prepare, Kidde’s first-of-its-kind digital fire drill simulator is meant to help you enhance your family’s fire safety awareness and knowledge. “Prepare. Plan. Practice.” is a free tool that uses augmented reality (AR) technology to provide users with an immersive and unforgettable fire safety education experience.

Through virtual fire simulation, gamified learning and guided escape planning, this innovative tool helps build the skills needed to react quickly when every second counts. It’s accessible to anyone in the U.S. with an internet connection and a smartphone or tablet. No downloads or applications are required, making this a highly accessible educational experience. Individuals or families can use the self-guided tool in different scenarios — at home, in vacation rentals or anywhere fire safety preparedness should be a priority.

“Prepare. Plan. Practice.” offers a comprehensive fire safety experience combining knowledge with vital hands-on practice, helping anyone apply life-saving skills directly in their own home through three modes:

1. Demonstration Mode — AR technology is used to safely simulate unsafe conditions, showing users what a fire could potentially look like in their home. The digital imagery shows how quickly flames and smoke can spread in two minutes, underscoring the need for a quick escape.

2. Learn Mode — Through gamified learning, users can explore their digital home and uncover essential and practical room-by-room safety information on topics like smoke alarm maintenance, dangers of carbon monoxide, cooking safety, electrical safety, fire extinguisher use and more.

3. Practice Mode — This tool educates users on key principles of home escape planning and prompts them to physically practice their escape routes against a two-minute timer. This immersive step is critical, as it encourages users to think through the unique realities of their own home and reinforce how quickly they need to act.

“With Cause For Alarm, our aim is to make fire safety education both accessible and engaging for all,” stated Isis Wu, President of Global Residential Fire & Safety at Kidde. “Through our Prepare. Plan. Practice. AR tool, we’re empowering families with personalized and innovative learning experiences that can help them act swiftly in a real emergency.”

Helping at-risk communities

The need for fire and carbon monoxide safety education is why Kidde is working to help make every home a safer home. Now in the fourth year of their Cause for Alarm campaign, the company is continuing to support vulnerable communities at higher risk of fire and carbon monoxide-related incidents through education, awareness, resources and devices that can help families stay safe.

Kidde has a long history of making fire and carbon monoxide detection affordable and accessible, and is partnering with local fire departments to distribute alarm donations to families in need. In just the last three years, Kidde has donated over 8.3 million dollars’ worth of smoke and carbon monoxide alarms to communities across North America.

To support the cause through the end of November 2025, every Kidde alarm purchased at participating U.S. retailers will trigger a $1 contribution toward alarm donations to communities that need them most. The campaign goal is to donate up to $1 million dollars’ worth of smoke and CO alarm donations.

To learn more and access the full suite of multilingual fire safety resources, visit CauseForAlarm.org.

1Glen Echo Fire Department, “Children and Fire Safety”

2The American Red Cross

3Based on total household installations as of December 2023.

4Modern Construction – International Association of Firefighters

5Data according to NFPA

Simple fire-safety steps to help keep your home safe

2025-10-09T09:01:05

(BPT) – October is Fire Prevention Month, making it an ideal time to review life-saving, fire-safety tips. Fire safety starts at home, and simple steps can go a long way in protecting every moment. In fact, the National Fire Protection Association (NFPA) estimates that one in five households (19%) are at risk of not having at least one functional alarm. Fire spreads fast and working smoke alarms help give you early warning so you can get outside quickly.

To help protect what matters most, follow these safety tips.

  • Check the age of your alarms. Smoke alarms don’t last forever. They should be replaced at least every 10 years, and many homeowners don’t realize theirs may already be expired. Check the date it was manufactured on the back of each alarm. If it’s more than 10 years old, it’s time to replace it.
  • Upgrade to 10-year battery alarms. For convenient fire safety, consider upgrading to a First Alert 10-year sealed battery alarm. The sealed battery is designed to power the alarm for a full 10 years, which means you never have to replace the batteries or deal with low-battery chirps during that time. This eliminates the cost and hassle of changing the batteries while helping ensure continuous detection capabilities.
  • Update your home with advanced fire-safety technology. Newer smoke alarms are designed and tested to meet the latest industry standards to provide early warning in the event of a home fire emergency, while also reducing nuisance cooking alarms as the technology better differentiates between cooking smoke or steam and a fire emergency.
  • Ensure proper placement and number of alarms. According to the NFPA, a smoke alarm should be installed on every level of your home, outside of each sleeping area and in every bedroom. When installing on the wall, place the smoke alarm no more than 12 inches away from the ceiling. Additionally, CO alarms should be installed on every level and outside each sleeping area.
  • Care for your alarms. Having working smoke and CO alarms is the first line of defense. Roughly three out of five fire deaths happen in homes with either no smoke alarms or no working smoke alarms (NFPA). Be sure to test your smoke alarms regularly to ensure they’re in functioning condition, and replace them at least every 10 years. It’s also important to regularly clean your alarms. To do so, gently vacuum the dust from the unit using a soft brush attachment or use a can of clean compressed air to blow dust out of the sensor areas.
  • Have a fire extinguisher on hand. If a fire does happen, make sure to have a fire extinguisher easily accessible — and know how to use it. The First Alert HOME1 Rechargeable Fire Extinguisher is ideal for use in any household location. Remember the acronym P.A.S.S. when operating: Pull the pin, Aim at the base of the fire, Squeeze the trigger and Sweep from side to side.

To learn more about First Alert products, or for additional fire safety tips, visit FirstAlert.com.

Support your immune system this flu season with 6 easy tips

2025-10-09T09:03:00

(BPT) – As the cold weather approaches, it’s time to gear up for flu season. Even though germs are always around, you can take small, daily steps to give your body a better chance to stay healthy. Registered Dietitian and Nutritionist Dawn Jackson Blatner shares six simple, practical tips to keep your immune system strong during the fall and winter months.

1. Add spices to your meals

Certain spices like turmeric, garlic and ginger not only add flavor to your food but also provide natural anti-inflammatory and antimicrobial benefits. Consider adding these spices to your meals for a simple and tasty way to support your immune system.

2. Stay hydrated

Staying hydrated helps your body flush out toxins and defend against seasonal bugs. Water is essential, but broths and herbal teas are also good options that provide extra warmth and comfort during the colder days.

3. Eat colorful fruits and vegetables

The colors of produce reflect phytochemicals, natural compounds that offer unique health benefits. According to the Mayo Clinic, when eaten, these phytochemicals can provide certain health benefits, including antioxidants that strengthen your immunity. Filling your plate with a variety of colors, such as leafy greens, peppers, carrots and berries, ensures you get a wide range of protective nutrients.

4. Prioritize sleep

Sleep is the time when your body repairs and recharges. Getting seven to nine hours of restful sleep each night helps your body recover from daily wear and tear, and prepares your immune system to handle seasonal changes.

5. Practice good hygiene

Good hygiene is one of the easiest ways to reduce your chances of getting sick. Washing your hands regularly, avoiding touching your face and keeping frequently used surfaces clean can help reduce the spread of germs. Don’t forget your phone and computer keyboard!

6. Eat immune-supporting meals

The meals you choose can help strengthen your body during flu season. As you plan your meals for the week, add immune-supporting options to your list. Cooking meals with wholesome ingredients like chicken broth and veggies such as this Harvest Stracciatella Soup (Italian Egg Soup with Vegetables) from Eggland’s Best can help you stay nourished all season long.

Eggland’s Best eggs contain six times more Vitamin D compared to ordinary eggs, which helps strengthen immune cells so they can defend against harmful bacteria and viruses. They also contain more than double the omega-3s compared to ordinary eggs, which support immune defenses and reduce inflammation. Plus, they provide high-quality protein, which is the building block of antibodies and immune cells, making it essential for strong defenses.

Harvest Stracciatella Soup (Italian Egg Soup with Vegetables)

Prep time: 15 minutes

Cook time: 15 minutes

Yield 4

Ingredients

  • 1 tablespoon extra virgin olive oil
  • 3 cups chicken broth
  • 1 cup coarsely grated sweet potato
  • 1/2 cup onion, finely chopped
  • 1 cup shaved Brussels sprouts
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon Kosher salt
  • 6 cups chicken, cubed
  • 4 Eggland’s Best eggs, large
  • 2 tablespoons cornstarch
  • 1 cup freshly grated Parmesan cheese
  • 2 cups chopped kale

Directions

  1. Heat the oil in a 2-quart soup pot over medium heat.
  2. Add the grated sweet potato, chopped onion and shaved Brussels sprouts and sauté for 3-4 minutes until softened.
  3. Pour the broth into the pot, over sauteed vegetables and bring to simmer, about 4 minutes.
  4. While broth is coming to a simmer, put the eggs, cornstarch and half of the cheese (reserve remaining for upcoming step) in a medium bowl and whisk together.
  5. Scoop out 1 cup of the hot broth from the saucepan and add to the egg bowl, whisking until smooth.
  6. Slowly add the egg mixture to the soup in the saucepan, whisking constantly. Turn the heat down to low and continue cooking until the soup thickens, 4-6 minutes.
  7. Stir in the chopped kale and cook for another 2 minutes until wilted. Season with nutmeg.
  8. Serve in warm bowls with the additional cheese sprinkled on top.

You can find more immune-supporting recipes to get you through flu season at EgglandsBest.com.

Breathing easier: Lung transplants give new life to those living with serious lung disease

2025-10-09T00:01:00

(BPT) – Oct. 9, 2025, marks the first-ever Lung Transplant Awareness Day. This initiative is dedicated to uniting the lung disease patient community, raising awareness of this lifesaving medical procedure and offering support and resources to patients on their journey to better health.

For the tens of millions of Americans living with lung diseases like pulmonary fibrosis, COPD, cystic fibrosis and pulmonary hypertension, even simple tasks can be a struggle.

“Daily things like taking a shower, walking up the steps and walking to the mailbox were all hard,” said Marion Marin, a Pennsylvania restaurant owner and mother of two who was diagnosed with systemic scleroderma. “I stopped washing my face because you have to hold your breath to splash water on your face, and that was a scary thing to do.”

For people like Marin who are living with severe lung disease, a lung transplant is often the last treatment option available, and can make the difference between surviving and truly living.

Marin wearing a sundress in front of a floral shop.


Lung transplants transform lives

Even though the first human lung transplant was performed in 1963, many people aren’t aware it’s a treatment option. Lung transplants have the potential to improve the quality of life for those living with severe lung disease as well as extend life.

During a lung transplant surgery, a diseased lung is replaced with a healthy lung from a donor. According to the Lung Transplant Foundation, lung transplants can be done on people of almost all ages, from newborns to adults up to age 65 and sometimes even later.

The thought of having one or both lungs replaced may sound overwhelming, but it’s improved the lives of thousands of people living with severe lung disease. According to the American Journal of Transplants, 3,049 lung transplants were performed in 2024 in the U.S. The survival rate following a lung transplant is 72% after three years.

“Many of the people I’ve talked to wait until they’re too sick to have a transplant,” said Marin. “You have to be sick enough and well enough. I got a new lung to live life. After my transplant, I went from struggling to walk to my mailbox to traveling to the Mediterranean this summer.”

Close up of Marin in front of a lake


A second chance

Lung Transplant Awareness Day is more than just a day on the calendar. For the 922 people of all ages waiting for a lung transplant and their loved ones, this day represents hope for more time and more life.

“Now I can do everything I could have done before, like singing in the car,” said Marin. “I remember the first time I did I had tears in my eyes. My husband asked, ‘What’s wrong now?’ and I said, ‘I just realized that’s the first time I sang a song in two years.’ Those little things mean so much.”

Marin wearing cream color dress and green sweater.

If you or a loved one are living with a lung disease, talk to your doctor or pulmonologist to see if you may be a candidate for a lung transplant. To learn more, visit LungTransplantAwarenessDay.org.

The daily challenges of living with chronic hand eczema

2025-10-08T07:01:00

(BPT) – Could you be experiencing chronic hand eczema (CHE)? It’s different from atopic dermatitis (eczema)1 and is one of the most common skin disorders that affects approximately one in ten adults worldwide.2,3

Some CHE symptoms, like itching, redness and dry, flaky skin may seem relatively minor, although irritating.1 However, the condition is also characterized by pain, thickening of the skin, blisters, swelling and cracking skin on hands and wrists.1 Often, people diagnosed with CHE face functional and emotional challenges that can impact career, self-confidence, relationships and more4,5 — a reality that Monique T. knows all too well.

Monique’s journey with CHE

Monique — a resident of Shelby Township, Michigan — has lived with CHE since she was a child but experienced more intense symptoms starting in her 40s. At first, her hands became red and itchy, but she soon developed dry, flaky skin, lesions and blisters. Her CHE symptoms not only make her feel embarrassed about her hands, but she also struggles with everyday function, a common effect among CHE patients.

According to a recent survey conducted by Ipsos for LEO Pharma, Inc. — a medical dermatology company — 95% of U.S. dermatology providers surveyed agreed that moderate-to-severe CHE has a strong impact on patients’ work and home lives.6

For Monique, CHE makes it difficult to hold things, even the steering wheel of her car, a brush or a bottle of shampoo.

“Living with chronic hand eczema is a daily challenge,” Monique said. “The constant itching and pain make even simple tasks like driving to the store or washing my hair in the shower feel impossible because my hands are so sensitive and cracked that it hurts to touch anything.”

These physical symptoms can also make it difficult for patients with CHE to hold down a job. For example, 86% of health care providers surveyed said moderate-to-severe CHE has caused their patients to struggle at work.6 Also, 54% said CHE impacts their patients’ financial situation and 51% agreed that CHE has caused their patients to stall in their careers.6

“The hardest thing about having chronic hand eczema is its impact on my financial security,” Monique said. “It’s difficult to work full time when I’m having a flare and needing to call in sick or having to mask my pain while interacting with customers or co-workers.”

Beyond the physical and financial realms, CHE can make emotional and social aspects of life very difficult.6 Dermatology providers reported that CHE impacts their patients’ emotional health (93%) and self-consciousness (92%).6 These emotional challenges can have a strong impact on patients’ dating life (72%), relationships with family and friends (72%) and desire for intimacy with their partner (68%).6

For Monique, she struggles to participate in social activities because she is constantly thinking about her hands and her CHE.

“Chronic hand eczema has a big impact on my self-esteem and my social life,” Monique said. “I don’t like to make plans because I’m self-conscious about my hands and live in fear of having a flare and needing to cancel.”

How to manage CHE

If you’re experiencing CHE symptoms, start by removing products that may exacerbate the condition.1 When performing cleaning tasks, consider using gloves to keep your skin from contacting harsh chemicals.1 It’s also important to keep the skin moisturized frequently throughout the day to enhance the barrier function of the skin, even when CHE is not flaring.1

When it comes to emotional challenges, it’s important to create a routine and have plans in place for how to manage the anxiety that can come from living with CHE.1 To keep her mind occupied and her emotions under control, Monique turns to nature and her dogs. She also incorporates regular exercise into her routine, goes on long walks through the park, and uses a stress ball when she’s feeling anxious. It’s also important to build a support system. Monique has relied on her boyfriend for encouragement and understanding, but he’s also helped her when it was too painful for her to do certain tasks herself, like shower during a severe CHE flare.

Talk with your doctor

If you are living with CHE or suspect you’ve developed this skin disorder, it’s important to talk with your doctor about your condition and possible treatment plans. To learn more about a treatment option for adults with moderate-to-severe CHE, visit www.learnaboutche.com.

References

1. Thyssen JP, Schuttelaar MLA, Alfonso JH, et al. Guidelines for diagnosis, prevention, and treatment of hand eczema. Contact Dermatitis. 2022;86(5):357-378.

2. Lee GR, Maarouf M, Hendricks AK, Lee DE, Shi VY. Current and emerging therapies for hand eczema. Dermatol Ther. 2019;32(3):e12840.

3. Quaade AS, Simonsen AB, Halling A-S, Thyssen JP, Johansen JD. Prevalence, incidence, and severity of hand eczema in the general population – A systematic review and meta-analysis. Contact Dermatitis. 2021;84:361–374.Voorberg AN, Loman L, Schuttelaar MLA. Prevalence and Severity of Hand Eczema in the Dutch General Population: A Cross-sectional, Questionnaire Study within the Lifelines Cohort Study. Acta Derm Venereol. 2022;102:adv00626.

4. Koskelo M, Sinikumpu SP, Jokelainen J, Huilaja L. Anxiety and depression in patients with hand eczema: A population-based study among 853 middle-aged subjects. Contact Dermatitis. 2023;89(6):464-470.

5. LEO Pharma Inc. LEO Pharma Survey: Dermatology Providers Agree Chronic Hand Eczema Impacts Patients’ Emotional, Social, and Occupational Well-Being. Business Wire. Published April 22, 2025. Accessed May 8, 2025. Available at: https://www.businesswire.com/news/home/20250422320493/en/LEO-Pharma-Survey-Dermatology-Providers-Agree-Chronic-Hand-Eczema-Impacts-Patients-Emotional-Social-and-Occupational-Well-Being.

MAT-83866 September 2025

What you need to know about this season’s COVID-19 vaccine

2025-10-08T16:17:01

(BPT) – As we head into fall and colder months approach, it’s important to stay vigilant of the increased risk of respiratory viruses, especially COVID-19. Over the past four years, data has shown that COVID-19 cases, hospitalizations and deaths consistently rise during the fall and winter seasons.1

This seasonal trend is reflected in recent data, underscoring the ongoing impact of COVID-19 across the country. Recent estimates from the Centers for Disease Control and Prevention (CDC) show that between October 1, 2024, and August 9, 2025, COVID-19 led to approximately 320,000 to 480,000 hospitalizations and 37,000 to 56,000 deaths in the United States.2 Older adults remain especially vulnerable. Those aged 65 and older accounted for two-thirds of COVID-19-related hospitalizations between March 2020 and September 2024.3

In August, the U.S. Food and Drug Administration approved updated COVID-19 vaccines for the 2025-2026 season targeting the LP.8.1 variant of SARS-CoV-2. The CDC’s Advisory Committee on Immunization Practices (ACIP) recommends that individuals consult with their health care providers to determine if the COVID-19 vaccine is right for you, especially for those under the age of 65 who have health conditions that put them at higher risk for severe illness.4

“Many people view COVID-19 as a thing of the past, but the reality is, it’s still making people sick,” said Dr. Donald Middleton, Professor of Family Medicine at the University of Pittsburgh School of Medicine and Vice President of Family Practice Education at UPMC St. Margaret. “While many have stopped testing when they feel ill, they could still have COVID-19 and unknowingly spread it. That’s why it’s so important to reduce your risk of serious illness by getting vaccinated. COVID-19 frequently changes, so an updated vaccine can help keep you protected, even if you have been vaccinated previously.”

Here are three reasons to get the updated COVID-19 vaccine this fall:

1. Your immunity to COVID-19 wanes over time

The SARS-CoV-2 virus is constantly changing, and immunity from previous vaccinations or infections decreases over time.5,6 The updated vaccines are designed to provide better protection as the virus mutates, prevent serious COVID-19 outcomes, and even help prevent Long COVID.5,7

Per the CDC, if you have recently recovered from a COVID-19 infection, you may consider delaying your vaccine dose by three months.8 For example, if you had COVID-19 in July, you could wait until October to get your vaccine. Speaking to your healthcare provider remains one of the best ways to learn more about staying up to date with your vaccinations.

2. Many people have a high risk for complications

Approximately three in four adults in the U.S. have at least one underlying health condition that can increase their risk for developing severe illness from a COVID-19 infection.9 These underlying conditions include but are not limited to diabetes, obesity, heart conditions, lung disease and possibly high blood pressure (hypertension).10

In addition to underlying medical conditions, additional factors that can elevate a person’s risk of developing severe COVID-19, include:10

  • Older adults are at highest risk of getting very sick from COVID-19.
  • Your risk of severe illness from COVID-19 increases as the number of your underlying medical conditions increases.
  • Some people are at increased risk of getting very sick or dying from COVID-19 because of where they live or work, or because they can’t get health care.

The risk of severe illness increases with the number of underlying conditions a person has.10 Older adults, especially those aged 65 and older, are particularly vulnerable due to age-related weakening of the immune system.11 This group, made up of roughly one in six Americans, accounts for the majority of COVID-19–related hospitalizations and deaths.3,12

Given these risks, it’s important for all adults, especially those with underlying conditions or who are older, to take appropriate precautions to protect themselves and others.

3. Long COVID still poses a threat

Healthcare professionals estimate that nearly one in three Americans who have had COVID-19 experience Long COVID, regardless of age or prior health status.13 This means that anyone who contracts COVID-19 is potentially at risk.

Long COVID is a chronic condition that persists for at least three months after initial infection with SARS-CoV-2.7 It can involve a wide range of symptoms, including difficulty concentrating, fatigue and chest pain. These symptoms may improve, worsen or persist over time, lasting for several months or even years.7,14 In addition to these symptoms, individuals who experienced severe acute COVID-19 are at an increased risk for long-term complications such as cardiovascular disease, diabetes, kidney issues and gastrointestinal disorders.15

Certain groups are more likely to develop Long COVID, including those who are unvaccinated, aged 65 and older, or have underlying health conditions. For these individuals, the risk of both severe illness and long-term effects is significantly higher.7

Protect yourself and your loved ones this fall

Vaccination remains one of the most effective tools in defending yourself against COVID-19.16 If you’re unsure about when to get vaccinated, what your personal risk factors are, or how best to protect yourself during respiratory illness season, talk to your healthcare provider to make informed decisions.

To learn more about the COVID-19 vaccine, visit the CDC website. To find a vaccine near you, visit your local pharmacy’s website.

Content sponsored by Moderna.



1 CDC, 2025. Accessed August 15, 2025. https://www.cdc.gov/resp-net/dashboard/index.html

3 Taylor CA, et al. Trends in COVID-19-Attributable Hospitalizations Among Adults With Laboratory-Confirmed SARS-CoV-2-COVID-NET, June 2020 to September 2023. Influenza Other Respir Viruses. 2024 Nov;18(11):e70021

4 HHS, 2025. ACIP Recommends COVID-19 Immunization Based on Individual Decision-making. https://www.hhs.gov/press-room/acip-recommends-covid19-vaccination-individual-decision-making.html

5 CDC, 2023. Accessed August 15, 2025. https://www.cdc.gov/ncird/whats-new/variants-happen.html

6 CDC, 2025. Accessed August 15, 2025. https://www.cdc.gov/covid/vaccines/stay-up-to-date.html

7 CDC, 2025. Accessed August 15, 2025. https://www.cdc.gov/covid/long-term-effects/index.html

9 Ajufo E, et al. U.S. population at increased risk of severe illness from COVID-19. Am J Prev Cardiol. 2021;6(100156):100156

10 CDC, 2025. Accessed August 15, 2025. https://www.cdc.gov/covid/risk-factors/index.html

11 Haynes L. Aging of the Immune System: Research Challenges to Enhance the Health Span of Older Adults. Frontiers in aging. 2020, 1, 602108. https://doi.org/10.3389/fragi.2020.602108

12 Caplan, Z. 2020 Census: 1 in 6 people in the United States were 65 and over. U.S. Census Bureau. 2023, May 25. https://www.census.gov/library/stories/2023/05/2020-census-united-states-older-population-grew.html

13 Hou, Y, et al. Global Prevalence of Long COVID, its Subtypes and Risk factors: An Updated Systematic Review and Meta-Analysis. medRxiv [Preprint]. 2025 Jan 6:2025.01.01.24319384. doi: 10.1101/2025.01.01.24319384

15 Bowe, B., et al. Postacute sequelae of COVID-19 at 2 years. Nat Med 29, 2347–2357 (2023). https://doi.org/10.1038/s41591-023-02521-2

16 CDC, 2024. Accessed August 15, 2025. https://www.cdc.gov/covid/vaccines/how-they-work.html

Protein bars: Quick and convenient, but what’s really in them?

2025-10-08T10:01:00

(BPT) – If you often grab whatever protein bar is handy at the grocery store and regret it later, you are not alone. You want a quick solution to help fuel your busy day, running from the gym to pick up kids at school or powering through a working lunch, only to endure a chalky, gritty bar that leaves you feeling bloated or sluggish.

For many people, eating a protein bar feels more like a chore than a treat. They always sound good, but finding options that truly taste delicious — and are made with quality ingredients — is not easy. But do protein bars require you to trade flavor for function? The dietitians at Linear Bar think you can have both if you know what to look for when choosing your next protein bar.

A Linear bar in the foreground with a woman in boxing gloves working out in the background


What’s the sugar content?

The craving for something sweet may hit you, especially during that afternoon slump, but too much sugar can lead to an energy spike, followed by a drop that leaves you feeling exhausted. Sugar can be sneaky; your “healthy” protein bar might contain a lot more sugar than you think.

“The ingredients on the product label are listed in order of quantity, so the ingredient used most appears first, followed by those used in smaller amounts,” said Samantha MacLeod, MS, RDN. “Keep an eye out for sugar as one of the first ingredients on the label or sugar in other forms such as high fructose corn syrup, sucrose, dextrose, brown rice syrup or fruit juice concentrate,” she continued.

Instead of artificial sweeteners that can lead to the fake-sugar aftertaste found in so many protein bars, Linear Bar uses organic cane sugar and organic purified stevia extract, a natural sugar alternative, for that just-sweet-enough decadence. Together with real organic dark chocolate, caramel and peanut butter, you’ll experience a rich, indulgent flavor and texture that reminds you of your favorite candy bar — but without all that sugar.

It’s not just about the protein (well, it mostly is)

The best protein bars offer a great-tasting combination of nutrients designed to satisfy hunger and provide vital nutrients your body needs. High-quality protein, healthy fats and dietary fiber are three nutrients to pay close attention to when choosing snack bars.

Man sitting on a bench in a locker room pulling a Linear bar out of his gym bag

Linear Bar’s protein (20 grams) comes from a unique powerhouse blend of organic whey, pea and chickpea protein. This blend of easily absorbed, complete proteins supports muscle repair and recovery. On top of that, each bar is packed with 12 grams of satisfying dietary fiber, meeting nearly half of the daily recommended amount of fiber for adults, according to the Dietary Guidelines for Americans.

“Protein alone doesn’t give your body everything it needs to perform optimally,” said MacLeod. “Fiber is one of those unsung heroes of the nutrition world, helping to support digestion, control blood sugar, and keep you feeling full longer, and most people don’t get enough.”

What’s the deal with seed oils?

Many consumers are actively trying to limit seed oils in their diets. Consuming too much seed oil, like canola and safflower oil, can cause an imbalance in omega­-6 fatty acids, which may increase inflammation. This can be challenging, especially when it comes to packaged foods like protein bars. Many protein bars contain unnecessary additives, like highly processed seed oils, that are less healthy and cause an unpleasant mouthfeel.

By contrast, Linear Bar contains fats derived from organic oils found in ingredients like organic coconut oil, organic cocoa butter and organic peanut butter.

“The thoughtful selection of fats used in the Linear Bar recipe aligns with growing consumer demand for cleaner, more natural ingredient profiles,” MacLeod said. “And gives Linear Bars their signature chewy nougat-like texture and clean taste.”

Taste the difference

If you are looking for a protein bar that’s delicious and clean, choose a bar that was made in a kitchen, not a lab. Linear Bar’s Original flavor is the perfect combination of peanut butter, caramel and real dark chocolate that truly tastes like a candy bar — and you can feel good knowing that it’s made with 100% organic, high-quality ingredients and nothing artificial.

Linear bar in a wrapped leaning against a stack of Linear bar unwrapped.

“Linear Bar proves you can get elite performance and crave-worthy flavor that you’ll feel good about after eating,” said MacLeod.

You deserve a protein bar that tastes so good you want to eat it. Visit LinearBar.com to learn more.

The Midwest state leading the startup ecosystem

2025-10-07T09:57:00

(BPT) – Silicon Valley may be known as one of the original startup hotbeds, but it’s not the only region of the country where entrepreneurs and innovators can bring their ideas to life. In fact, the Midwest has risen to the occasion as the up-and-coming startup hub in the U.S.

Within the Midwest, mid-sized and smaller cities are booming in both visibility and opportunity for entrepreneurs. According to the 2025 Best of the Midwest: Startup City Rankings, cities like Ann Arbor, Michigan; Columbus, Ohio; Cincinnati, Ohio; Indianapolis, Indiana; Madison, Wisconsin; and Lincoln/Omaha, Nebraska, are climbing the ranks, driven by university spinouts, targeted funds and local accelerators.

Ann Arbor, in particular, has surged to become a startup powerhouse. According to the Michigan Economic Development Corporation (MEDC), the Ann Arbor region is known for driving cutting-edge innovation, revolutionary startups and world-class talent igniting inspiration for the next generation. Leveraging talent from the University of Michigan embedded within the city, the regional rankings report found that Ann Arbor performs very well in the raw number of startups, with startup momentum placing second overall and startup density ranking first overall.

Ann Arbor’s accomplishments are impressive, but it’s not the only city in this Startup State that is leading innovation. Detroit has shown significant global momentum, recently ranking second worldwide for startup ecosystem growth according to PitchBook’s Growth Score research. In the northern region of Michigan’s lower peninsula, Traverse City is part of the “Creative Coast,” having shifted from a tourism-based economy to one that emphasizes technology and entrepreneurship.

Michigan is a place where businesses of all sizes have access to the resources needed to conceptualize and efficiently grow to commercialization.

Michigan: A rising star

Out of the 64 cities that made the 2025 Best of the Midwest: Startup City Rankings list, six Michigan cities were featured, including Ann Arbor, Detroit, Lansing, Grand Rapids, Traverse City and Flint. Their place on this list illustrates the state’s significant investments in key initiatives to support a thriving entrepreneurial and innovative ecosystem.

One recent initiative that aims to drive innovation is the PitchMI competition, which will award more than $4 million in direct investment to homegrown innovators. The goal of PitchMI is to spotlight the next generation of innovative companies and, thanks to a partnership between MEDC and the MSU Research Foundation, it’s highlighting that founders don’t have to leave their home in Michigan to build something world-changing. PitchMI received applications from 375 startups from over 100 different cities across both of Michigan’s peninsulas. The initiative split the competition into four regional events:

  1. Grand Rapids, focusing on health care and life sciences
  2. Traverse City, focusing on cleantech and outdoor innovation
  3. Detroit, focusing on mobility, defense and advanced manufacturing
  4. Ann Arbor, focusing on AI and software

Each event offered the winning startups funding ranging from $325,000 to $375,000 per company. The four startups that advanced to the statewide championship were:

  1. BedConnect, an online system that shows hospitals which nursing home beds are open so patients can be discharged more efficiently.
  2. Electric Outdoors, Inc., which builds a portable canopy system that supplies off-grid power, clean water, internet and EV charging for remote camping sites.
  3. General Orbit, which creates navigation hardware and software that make satellites easier to build and control.
  4. Adrenaline Interactive, which creates dynamic in-game advertising to help businesses reach and convert gamers into customers.

These companies will go head-to-head at the 517 Entrepreneurship & Innovation Week in April 2026 for an additional $1 million investment and the title of PitchMI State Champion. This investment is one of the largest pitch competition prizes in the country, underscoring Michigan’s dedication to innovation.

The PitchMI competition isn’t the only way in which the state is providing startups with a leg up. MEDC’s entrepreneurial and innovation programs helped launch over 160 startups in 2024, despite a national venture capital slowdown. Thanks to MEDC’s partnerships with Michigan’s major research universities, support for campus-based incubators (like Ann Arbor SPARK and the MSU Innovation Center) and investments like the Michigan Innovation Fund have been instrumental in driving solutions that are designed to transform industries across the U.S.

Changing the world from the Great Lakes State

Michigan’s early-stage companies are solving problems that have the potential to bring real, positive change worldwide. To learn more about Michigan’s investments and resources for local startups, visit MichiganBusiness.org.