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Stay Healthy All Winter: A Pharmacist’s Top Five Seasonal Tips

2026-01-07T16:15:00

(BPT) – Winter is prime time for coughs, colds and the flu, but a little planning can go a long way. Samantha Picking, Walgreens pharmacist and Senior Director, Immunizations, shares five simple ways to help protect yourself and your family this season.

Tip 1: Get vaccinated.

Vaccination is one of the most effective ways to protect yourself and your loved ones against certain respiratory illnesses. It is important for everyone to stay up to date on recommended immunizations, including flu, COVID-19, RSV and pneumococcal vaccines. And if you have not been vaccinated yet, it is not too late.

“Decades of scientific evidence, along with my own experience as a pharmacist, show that vaccines are a safe and effective way to protect against and reduce the severity of highly contagious illnesses, particularly among young children and elderly individuals,” Picking said.

It is safe to receive multiple vaccinations during the same appointment, and doing so can make it easier to stay up to date. “Your local pharmacist can help determine which vaccines are recommended based on your medical history and current guidance,” Picking said.

Patients can walk into their local Walgreens or schedule an appointment online through Walgreens.com/ScheduleVaccine, the Walgreens app or by calling 1-800-WALGREENS. Appointments can be scheduled for up to four people during the same visit.

Tip 2: Plan ahead for winter travel and gatherings.

Whether traveling or attending social events, staying informed about illness activity can help reduce risk.

“The Walgreens Respiratory Index is a great resource to check flu and COVID-19 activity nationwide,” Picking said. “It provides real-time data to help people make informed decisions and take appropriate precautions.”

Visit Walgreens.com/RespiratoryIndex to learn more.

Tip 3: Practice good hygiene.

Everyday preventive actions can help limit the spread of germs. Avoid close contact with people who are sick, cover your nose and mouth when sneezing, wash your hands frequently and for at least 20 seconds, and avoid touching your face.

“I also suggest keeping a small travel kit with hand sanitizer, disinfecting wipes, tissues and any necessary prescription medications,” Picking said.

Tip 4: Get tested if you don’t feel well.

If you are experiencing a runny nose, cough or other respiratory symptoms, consider getting tested to know with greater confidence which virus you may have so you can quickly take steps toward recovery.

“Getting tested is an easy way to get some peace of mind and ensure you get the right treatment as quickly as possible,” Picking said.

Walgreens offers a range of convenient, low-cost options, including in-store and at-home tests for flu and COVID-19. With a positive in-store test, a Walgreens pharmacist may also be able to prescribe oral antiviral treatment for flu or COVID-19, where appropriate.

Tip 5: Stock up on health and wellness essentials.

Cold and flu season can be unpredictable, so it is important to be prepared in case symptoms develop.

For those who do not feel well enough to leave home, Walgreens offers virtual care consults and one-hour delivery of over-the-counter symptom relief products. Common items to keep on hand include Walgreens Sugar-Free Cough Drops, Walgreens Cough Mucus Relief DM, Walgreens Ibuprofen, and Walgreens Severe Sinus Congestion.

“I encourage patients to talk with their pharmacist or health care provider for guidance on managing symptoms,” Picking said. “Before taking any over-the-counter medications, it is important to make sure they are appropriate for your health conditions and any medications you are currently taking.”

Walgreens: Your partner in health

Walgreens pharmacists are available to help patients navigate vaccination recommendations, testing options and treatment needs throughout the winter season.

Learn more or schedule a vaccine appointment at Walgreens.com/ScheduleVaccine.

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As Alzheimer’s cases rise, MUSC pioneers new path for diagnosis and care

2026-01-06T09:01:00

(BPT) – While the country faces an ongoing physician shortage, the nationwide neurologist shortage is even greater. Given the needs of an aging population facing conditions, including Alzheimer’s, dementia and other cognitive disorders, patients often wait as long as six, nine or even 12 months to see a neurologist.

In South Carolina, which has a higher incidence of Alzheimer’s and related dementias than many other states, 11.5% of those over 65 (about 112,000 people) live with the disease. South Carolina has the eighth-highest mortality rate from Alzheimer’s in the nation and is considered a neurology care desert, with one of the nation’s lowest ratios of neurologists to patients with Alzheimer’s disease.

Innovation that improves access to care

Addressing the state’s critical need for diagnosis and treatment, the Medical University of South Carolina (MUSC) has spearheaded a groundbreaking program, the South Carolina Alzheimer’s Network (SCAN), to help those with Alzheimer’s disease and other cognitive disorders. SCAN educates primary care physicians about cognitive disorders while providing direct access for physicians to consult with neurologists through their online eConsult platform. The first of its kind in the state and one of just a few similar programs in the nation, SCAN aims to improve patient care, reduce wait times to see a neurologist and make more timely and accurate diagnoses for people with cognitive disorders.

“SCAN brings together a multidisciplinary team of specialists in cognitive neurology, neuropsychology, psychiatry, neuroradiology and infusion therapy to provide accurate diagnoses and personalized care plans,” said Nicholas Milano, M.D., director of the division of Cognitive and Behavioral Neurology at MUSC. “Equally important, it expands access to care with our innovative eConsult system, through which primary care providers begin evaluation and forward patient records to our team for expert review so we can offer testing and treatment recommendations or schedule patients at a treatment center when needed.”

Through SCAN, MUSC became the only health system in South Carolina selected to participate in Medicare’s GUIDE model (Guiding an Improved Dementia Experience), making it clear that this is a model other states can learn from. SCAN is committed to ensuring patients have access to:

  • Early, accurate diagnosis.
  • Coordinated lifelong care plans reflecting co-management by primary care and cognitive specialists.
  • New anti-amyloid medications prescribed safely to appropriate patients.
  • Clinical trials and research protocols through the proposed South Carolina Alzheimer’s Disease Research Center (SC-ADRC).

SCAN uses a system of advanced care coordination and telemedicine to reach people throughout the state, supporting and educating primary care providers and expanding access for more patients.

Why early, correct diagnosis is key

For anyone experiencing memory issues or other cognitive problems — or witnessing these symptoms in a loved one — it’s essential to know that these issues are not just a sign of aging but could indicate a more serious medical condition.

SCAN helps primary care physicians to determine the root cause of these symptoms, offering recommendations and resources to treat neurological disorders.

At a time when Alzheimer’s diagnosis and treatment have experienced major improvements, including new medications to slow disease progression and testing that helps to diagnose the disease, Milano said it’s more vital than ever to use these breakthroughs correctly.

“Alzheimer’s disease biomarkers, detected through brain scans or blood tests, can appear years before symptoms. That opens the door to earlier diagnosis but also increases the risk of misdiagnosis,” he explained. “Not everyone with these biomarkers will go on to develop cognitive impairment or dementia. With overreliance on biomarkers, symptoms from treatable conditions like sleep apnea or medication side effects could be mistaken for Alzheimer’s, leading to missed opportunities for proper treatment.”

Milano also advised caution when prescribing the newest drugs. “Anti-amyloid meds can cause severe side effects. While most patients tolerate them well, safe use requires expert coordination across clinical teams,” he said. “These drugs are only approved for individuals with early, symptomatic Alzheimer’s, not those with normal cognition, regardless of test results. Unfortunately, I’ve seen patients harmed when tests were misused as routine screening tools, or treatment was prescribed too soon.”

Correctly diagnosing patients is the key to finding the right treatment at the right time, which is why physician access to neurologists through eConsult makes such a difference. Months before patients can typically schedule an appointment with a neurologist, physicians can share information with a neurology team to determine if an appointment is even necessary and begin recommended tests or treatments right away.

Treatment for a range of cognitive disorders

Symptoms of many cognitive disorders can be similar or overlap, making diagnosis challenging. Thanks to the team of experts at SCAN within MUSC’s neurology department, cognitive neurologists can determine the appropriate treatment for each patient.

Alzheimer’s treatment at MUSC Health offers the region’s best care for people with Alzheimer’s disease and other cognitive disorders. MUSC Health has been recognized as High Performing in Neurology & Neurosurgery in the 2025-2026 U.S. News & World Report rankings, and its expert team provides comprehensive evaluation and treatment for adults facing all types of memory and cognitive challenges.

Patients and loved ones interested in learning more should speak with their doctors about requesting an eConsult with SCAN. Additional information is available at MUSCHealth.org.