Help prevent disease through revolutionary new genetics-powered service

2023-12-01T12:23:00

(BPT) – When you think of genetics, what comes to mind? You may recall learning how your family genetics may determine your eye and hair color, height and other physical traits. But your genetic makeup goes beyond appearance — it can help you make more informed decisions about your health.

Knowing your genetic profile can help you understand what diseases you might be at higher risk of developing. Combined with blood testing — which reveals how your health stands today — genetic testing is a powerful tool you can use to help create a prevention-focused health care plan tailored just for you.

In an effort to merge advanced genetic testing with preventive clinical care, 23andMe has launched a health membership that provides a more complete picture of your health, called 23andMe+ Total Health™.

The new health service is a comprehensive, prevention-based membership, combining clinical-grade genetic exome sequencing, biannual blood testing and ongoing access to clinicians with unique knowledge in genetics-based care.

“We’re bringing the power of genetics into your personal health care journey,” said 23andMe’s Vice President of Genomic Health, Noura Abul-Husn, M.D., Ph.D. “We’re offering comprehensive genetic testing — including exome sequencing — to help you understand your disease risks, blood testing to check on your current health status and what we need to monitor going forward, and access to clinicians with unique expertise to guide your next steps.”

What is exome sequencing?

There are many types of genetic testing. Historically, 23andMe has offered reports using genotyping technology, a powerful, efficient and accurate way to examine DNA variants at certain pre-identified positions in the genome.

Sequencing is a method used to determine the exact sequence of a certain length of DNA. You can sequence a short piece, the whole genome, or parts of the genome such as the “exome,” which are the regions of the genome that contain the instructions for making proteins. Using exome sequencing, 23andMe provides members with a more complete picture, surfacing many genetic variants known to be associated with disease risk.

As a medical geneticist, Dr. Abul-Husn wants people to understand how their genetic information is connected to their health and empower them to use that knowledge to stay healthy.

“We don’t typically see genetics being used this way in health care, but it can and should. It’s about prevention,” Dr. Abul-Husn said.

Healthcare focused on preventing disease

What does 23andMe+ Total Health offer? Members will receive clinician-ordered genetic testing that looks deeper into high-impact genes associated with 55+ health conditions that, if detected early, may have effective preventive measures and clinical interventions. This includes all genes considered medically actionable by the American College of Medical Genetics (ACMG) and under-diagnosed hereditary conditions related to cancer, cardiovascular, metabolic, kidney, neurological and other health conditions.

By signing up for 23andMe+ Total Health, you’ll also receive biannual blood testing that goes beyond routine labs, measuring blood sugar levels, kidney, liver and thyroid function, cholesterol and advanced lipoprotein levels. Blood testing is initiated by a clinician, and members will complete their testing through a local lab offered by a third-party provider.

Finally, your membership connects you to clinicians with training in genetics who review your blood biomarkers, genetic data and personal and family medical history to provide personalized risk assessments and help build a tailored preventive health plan. You can also set up an annual virtual clinician consultation and have ongoing messaging conversations about your reports, health progress and any questions you may have.

23andMe+ Total Health is available for new customers, and will be offered to existing 23andMe customers as an upgrade in the spring of 2024. The membership costs $99 per month, billed in a one-time annual payment. It’s available for those 18+ in the US (excluding Hawaii, New Jersey, New York, Oklahoma and Rhode Island). To learn more about how you can harness the power of your genetics, visit 23andMe.com/Total-Health.

It’s time to reframe how we think of type 1 diabetes

2023-12-01T12:15:52

(BPT) – Sponsored by Sanofi

Approximately one in 10 Americans (37.3 million people total) have some type of diabetes. While as many as 95% of these cases are classified as type 2 diabetes, the number of people living with type 1 diabetes is increasing over time. It’s for this reason it is critical to raise awareness for the signs and symptoms of type 1 diabetes, with the goal of ensuring that people of all ages understand the importance of early detection.

To do so effectively, however, it’s important that we begin by expanding our collective understanding of type 1 diabetes, which is distinct from type 2 diabetes despite both being forms of “diabetes mellitus.” While type 2 diabetes is a metabolic disorder, with lifestyle factors playing a role in development, as well as genetic factors, type 1 diabetes is an autoimmune disorder that can arise from environmental or genetic factors. Just consider that if anyone in your family has type 1 diabetes, you’re up to 15 times more likely to be diagnosed. Additionally, although type 1 diabetes often develops in children, teens and young adults, it can affect anyone at any age. In fact, recent data show that over 50% of new cases of type 1 diabetes occur in adults. Type 1 diabetes also cannot be prevented or cured.

But what’s perhaps most critical to know about type 1 diabetes isn’t just its prevalence, it’s the fact that it can be detected early through autoantibody screenings.

Because type 1 diabetes develops in stages over time, there are blood tests that can detect type 1 diabetes before any noticeable symptoms arise, before insulin is required and potentially before any life-threatening complications occur. One such example of this is a condition known as diabetic ketoacidosis (DKA), which is a serious complication that develops when you don’t have enough insulin to let blood sugar into your cells. As a result, your liver is forced to break down fat for fuel, producing dangerous levels of acids called ketones in your body that can lead to coma or even death. Unfortunately, for individuals who have undiagnosed type 1 diabetes, DKA is far too often how they find out they have diabetes — with as many as 40% of DKA cases stemming from those who are newly diagnosed.

When it comes to type 1 diabetes, early screening may give you more time to prepare. The more you know, the more you can plan ahead. Take control of the future now by talking to your doctor about getting screened and participating in The 1 Pledge movement, which is being led by Sanofi. Take the pledge to get screened for type 1 diabetes at The1Pledge.com, where you can also find more educational information. Follow and use #ScreenForType1 to join the conversation on social media.

It’s time that we change the story around type 1 diabetes. Not knowing is simply no longer an acceptable option. Get screened today.

Sanofi does not provide medical advice, diagnosis, or treatment — information is provided for educational purposes only. Your doctor is the best source of health information. Talk to your doctor if you have any questions about your health or treatment.

Overcoming childhood cancer and celebrating in the sweetest way possible

2023-12-01T09:01:00

(BPT) – When Pierce was in the hospital battling childhood leukemia, he would often watch candy-making videos to distract him during the chemo treatments. When his cancer went into remission, he knew exactly how he wanted to celebrate: with a super sweet wish.

Make-A-Wish® helped Pierce celebrate overcoming cancer by granting him a two-day candy maker and shopping spree extravaganza. The first day, he became a candy maker at Las Olas Confections Factory in Orlando, Florida, creating sweet treats of all kinds with his three older brothers.

“We came home with boxes of all the things that Pierce and the boys made, and they were snacking on them throughout the night,” said Pierce’s mom, Becky. “I was like ‘Oh my goodness’ but they all crashed really well at night.”

Rest was important because the second day of his wish was equally as exciting. Pierce spent hours at IT’SUGAR, filling numerous bags with colorful treats and he couldn’t pass up a massive red 5-pound gummy bear. IT’SUGAR creates an environment that fosters happiness and humor, making it the ideal location for Pierce to celebrate and fulfill his sweet wish.

“When you’re going through those hard times, all you’re doing is focusing on him living. To get to this point now, he is just enjoying everything. What Make-A-Wish has been able to do is really just bring out this life that he is living. He is alive again,” said Becky.

How wishes happen

Together with generous donors, supporters, staff and more than 24,000 volunteers across the U.S., Make-A-Wish delivers hope and joy to children and their families when they need it most. Make-A-Wish aims to bring the power of wishing to every child with a critical illness because wish experiences can help improve emotional and physical health. Since 1980, Make-A-Wish has granted more than 550,000 wishes worldwide.

IT’SUGAR is a proud partner of Make-A-Wish. Through their charity lollipop program, people can purchase a special rainbow Wish Pop candy that helps raise money to fund future wishes for kids like Pierce with critical illnesses. So far, the program has raised over $1 million to fund wishes and help create lasting memories for wish kids and their families.

IT’SUGAR is one of the largest specialty candy retailers in the world, with over 100 locations in the U.S. and Canada. Known for its absurd sugar innovations that celebrate lighthearted rebellion, IT’SUGAR aspires to a future where everyone has access to the pure joy that comes from indulging in favorite treats. For more information, please visit ITSUGAR.com.

Top tech gifts to keep you connected this holiday season and beyond

2023-12-01T08:01:00

(BPT) – Holidays are all about gathering together with family and friends. But when you can’t be physically together, it’s even more important to stay connected, no matter where you are. Fortunately, today’s technology makes it easier than ever to stay connected to your loved ones.

T-Mobile understands the importance of keeping you connected wherever life may take you. To ensure you and your family stay connected this holiday season and beyond, the Un-carrier is offering the season’s best deals on top tech to ensure you can reach whoever you want, whenever you want, on the nation’s largest, fastest and most awarded 5G network. And customers on Go5G Next and Go5G Plus can take advantage of great benefits year-round, including Netflix on Us, Apple TV+ on Us, SiriusXM Streaming Platinum on Us, MLB.TV, MLS Season Pass, T-Mobile Tuesdays and more just for being a T-Mobile customer.

When planning your holiday shopping, consider this list of gifts that use technology at its best — making it easier to spend time together, wherever your travels take you this season.

Please all the tech lovers in your family

If you’re looking for gifts to suit just about any taste, you can snag the ultimate tech bundle at T-Mobile this holiday season! Get a free smartphone, smartwatch and earbuds bundle across leading brands from Samsung to Google and more when you stack qualifying holiday promotions, all via 24 monthly bill credits, plus tax. Whether you’re shopping for your family or yourself, you’ll be able to check off a few items on your list with this ultimate bundle.

Treat a family member, loved one or bestie with a new 5G phone

Looking for an extra special gift to help you stay close to an extra special someone? A new phone is just the right gift to keep you feeling close. Get $1,000 off the season’s hottest Android devices from Samsung, Google and Motorola when trading in an eligible device or adding a line on Go5G Next or Go5G Plus, via 24 monthly bill credits, plus tax. That’s $1,000 off the Samsung Galaxy S23, Google Pixel 8, motorola razr+ and more! Or you can get the new REVVL 6x PRO 5G or REVVL 6x 5G on T-Mobile when you add a line on most plans — or the REVVL 6x 5G on T-Mobile (or 6x PRO for $50) with any trade-in on most plans.

Stay connected to your kids almost anywhere, anytime

To ensure your kids stay safe at school, soccer practice and beyond, consider gifting them a smartwatch this holiday season. You can score a free SyncUP KIDS Watch via 24 monthly credits, plus tax, when you activate a new watch line at T-Mobile to ensure your kids stay connected and safe. Plus, T-Mobile is currently offering a free 3-pack of watch bands when picking up a SyncUP KIDS Watch in a T-Mobile store, while supplies last. And as an added bonus, video-calling is now available on the SyncUP KIDS Watch. Now you can video call your kids practically anywhere they are, whenever you want!

Bluetooth speakers for an epic family dance party

Does your idea of the perfect family gathering involve a lot less small talk, and a lot more grooving to your favorite tunes? You’ll be ready to rock the house together when you get the Harman Kardon Onyx Studio 8 for your fam for just $179.99 — a T-Mobile exclusive. The Un-carrier is also offering up to $150 off select JBL products so you can choose the device best suited for you and your family.

Best tech stocking stuffers

Want the season’s best accessories to keep the whole family charged up and protected? T-Mobile is offering deals on a variety of tech accessories, including back-up chargers, wireless charging devices, cell phone grips, screen protectors, cases and more for excellent — and much appreciated — stocking stuffers for the whole family.

Keep it all in the family

Need a great phone plan to help everyone in your family keep in touch? T-Mobile has brought back one of its most popular deals this holiday! Get four voice lines for only $100 per month on Essentials. T-Mobile customers can save $480/year compared to AT&T and $240/year compared to Verizon on similar plans with four lines!

Get your holiday shopping done early and enjoy gifting the latest and greatest devices while stacking up on savings. Plus, you’ve been good this year — why not snag a gift or two for yourself while you’re at it? Visit T-MobileDeals.com to check out all the latest deals.

4 expert tips to maximize your processing facility’s performance

2023-11-30T15:01:00

(BPT) – Manufacturers face numerous challenges, from meeting regulations to handling equipment breakdowns and more. There’s no shortage of variables that cause logistical nightmares — losing companies money for every minute of downtime. According to a recent industry report by Deloitte, unplanned downtime alone can cost manufacturers an estimated $50 billion each year.

“Uptime is the name of the game in all types of production, including food and beverage manufacturing,” said Vic Stockman, vice president of Services, Tetra Pak U.S. and Canada, a world leading food processing and packaging company. “So it’s vital to prevent unwanted breakdowns, before unplanned downtime affects your bottom line.”

In today’s strained labor market, Stockman stressed two elements for operations to run as efficiently and sustainably as possible: providing the right training and knowing when you need outside support.

Here are his tips for boosting any operation’s performance, uptime and profits.

1. Manage maintenance

Although preventive maintenance is key to avoiding equipment failure, it’s challenging to stick to recommended maintenance intervals while following demanding production schedules. For that reason, he advises using experienced technicians so maintenance is done right the first time — reducing unwanted downtime.

“Plants can also consider World Class Manufacturing (WCM) approaches to optimize maintenance intervals, and explore other areas of improvement,” added Stockman. “At Tetra Pak, we used what we’ve learned from decades of experience in our WCM packaging material factories and share those insights with our food and beverage customers.”

Predictive maintenance is another great tool to maximize your processing equipment: Condition monitors report how the equipment is running to predict failures before they occur, so plants aren’t performing maintenance until it’s needed.

2. Optimize internal staff

Another vital aspect to efficient production is operator training, which ensures equipment is used properly. This is especially important during high staff turnover. If someone doesn’t have the right skills or training, it’s easier for them to replace many working components instead of properly diagnosing the root cause to a specific broken part or component — leading to additional downtime and increased need for parts that did not have to be replaced.

Having an on-site engineer can alleviate this issue. “Our on-site engineers tell us customers experience about a 25% reduction in unnecessary consumption of spare parts,” said Stockman. “Plant operators also have the opportunity to learn from on-site engineers, which ensures consistency during staffing changes.”

3. Improve procedures

Plants can also re-assess operating procedures to minimize downtime. Using the correct steps for maintenance, spare parts, cleaning intervals and more is crucial for consistent operations.

An outside consultant can evaluate how existing procedures are being executed and identify areas for improvement. For example, if a plant is experiencing a high rate of shrinkage, they may suggest more training in a certain area, pinpoint where a new sensor may improve outcomes — or another custom solution based on their observations.

Even the performance of a brand-new line can be enhanced with superior expertise and training. “One Tetra Pak customer with several brand-new lines increased uptime by 20% with better operator training,” Stockman said. “We made sure our customer’s operational team was well trained and understood how to react to different scenarios — and how to properly plan and sequence operations. For example, they staggered activities so peak utilities usage didn’t negatively impact multiple pieces of equipment.”

4. Tap outside expertise

To improve processes, consider remote support for your on-site team from an outside expert (who could be virtually anywhere) to discover the best solutions, with minimal downtime.

On-site employees can consult with experts who may better understand the problem and suggest next steps, which alleviates downtime in two ways: First, since the remote support engineer needs no travel time, they can “be there” quickly. Second, the remote expert can use their expertise, assess the problem with fresh eyes and suggest efficient solutions.

“With Tetra Pak’s remote support customers, about 90% of the issues we’re diagnosing are related to run settings and not the components, while less experienced staff may replace the many components instead of adjusting an incorrect setting,” explained Stockman. “It really pays to have this expertise at your fingertips.”

While these tips help your facility get the most value by producing as much as possible, they also make your plant run more sustainably. Minimizing lost product means less waste, running more efficiently means using fewer utilities to achieve the same goal, and cleaning less means saving chemicals and reducing water use.

“You can increase uptime and output with the right resources and mindset,” Stockman said. “By ensuring your employees are well trained, have the right tools — and can consult outside resources when needed — you’ll have the best expertise available to solve current issues and prevent unplanned downtime.”

To learn more about optimizing manufacturing operations, visit tetrapak.com/solutions/services.

Tragic loss of 3-year-old daughter drives family to advocate for flu vaccination

2023-11-30T10:27:00

(BPT) – “Influenza took our child Emily from us.”

Joe Lastinger and his wife had no idea how serious flu could be. When their 3-year-old daughter Emily got sick, they took her to the doctor right away where a test confirmed she had influenza (flu). They brought her home and kept her hydrated and ensured she was rested, but it got progressively worse over the weekend. Within three days of her diagnosis, Emily passed away.

“Her absence is a constant in our lives,” Joe said. “Every milestone — whether hers or those of our other children — is missing something. While we experience the joy of such occasions, there is almost always a time when I catch my wife’s eye and know that we both are thinking of Emily.”

Flu can impact anyone of any age, race and gender.1 While some people may be at higher risk for serious complications — such as young children, pregnant women, people 65 and older and people of any age with certain chronic medical conditions such as asthma, diabetes or heart disease — anyone can become seriously ill due to flu.2,3

For this reason, pharmacist and GSK vaccines educator Dr. Leah Smith encourages vaccination of those six months of age and older as soon as possible, especially with the holidays in full swing and people gathering with loved ones.

“While most flu activity in the U.S. occurs from October through May, the peak is usually between December and February,4 so it is not too late to get your flu vaccination.”

“And, reminder — it takes about two weeks after flu vaccination for antibodies that protect against flu to develop in the body. Holiday travelers visiting family and friends should take this timing into consideration when making a plan to get vaccinated. However, even if you’re less than two weeks out from your trip, it’s still worth getting vaccinated, as some protection is better than none,” said Dr. Smith.5

Joe wants to spread his message so that other parents may avoid experiencing this painful loss.

“While we could never undo our failure to help protect our daughter through vaccination, we can at least help other parents. My hope is that every time I share Emily’s story, it will motivate people to take action to speak to their doctor or pharmacist about flu vaccination to help protect themselves and their loved ones from flu.”

How families can help protect themselves

“Seasonal flu is a very contagious respiratory virus that infects the nose, throat and lungs, and it should be taken seriously5,” explained Dr. Smith. According to the Centers for Disease Control and Prevention (CDC), flu can cause mild to severe illness. People may experience some or all of these symptoms, which usually come on suddenly, and can include5:

  • fever
  • cough
  • sore throat
  • runny/stuffy nose
  • muscle/body aches
  • headaches
  • fatigue (tiredness)
  • vomiting and diarrhea (more common in children)

In addition to vaccination, Dr. Smith also recommends healthy habits such as frequent handwashing, plus staying away from anyone who is sick — and staying home from work or school when you are ill to help prevent spreading flu to others.6

Where you can receive flu vaccination

If you’re the “Chief Health Officer” of your family, you probably want to help protect your family from the flu, especially during peak flu season. Fortunately, flu vaccinations are usually quick and accessible. You and your family can get vaccinated at most doctor’s offices and clinics, and you can also receive flu vaccination in pharmacies, urgent care clinics, college health centers and even some schools or workplaces. Some pharmacies even have walk-in vaccinations.7

Flu vaccinations are usually free for people with medical insurance, including those with Medicaid, Medicare, ACA plans and private plans.8 For those without insurance or a primary care physician, speak with your local pharmacist or health department about your options for flu vaccination.

“The singular bright spot to our story with Emily, is that we have had the opportunity to connect with other families who are on the same journey and can work together to reach other parents with our message,” explained Joe, who is a founding member of Families Fighting Flu — a nonprofit group dedicated to sharing education and awareness of the seriousness of influenza.

You can make a plan to help protect yourself and your family from flu today. Learn more about the importance of yearly flu vaccination at FluIsAFamilyAffair.com.

References:

  1. Centers for Disease Control and Prevention. Prevention and Control of Seasonal Influenza with Vaccines: Recommendations of the Advisory Committee on Immunization Practices — United States, 2023–24 Influenza Season. Available at: https://www.cdc.gov/mmwr/volumes/72/rr/pdfs/rr7202a1-H.pdf. Accessed August 29, 2023.
  2. Centers for Disease Control and Prevention. Key Facts About Influenza (Flu). Available at: https://www.cdc.gov/flu/about/keyfacts.htm. Accessed July 25, 2023.
  3. Centers for Disease Control and Prevention. People at Higher Risk of Flu Complications. Available at: https://www.cdc.gov/flu/highrisk/index.htm. Accessed July 25, 2023.
  4. Centers for Disease Control and Prevention. The Flu Season. Available at: https://www.cdc.gov/flu/about/season/index.html. Accessed July 25, 2023.
  5. Centers for Disease Control and Prevention. Flu Symptoms & Complications. Available at: https://www.cdc.gov/flu/symptoms/symptoms.htm. Accessed July 25, 2023.
  6. Centers for Disease Control and Prevention. Preventive Steps. Available at: https://www.cdc.gov/flu/prevent/prevention.htm. Accessed September 27, 2023.
  7. Centers for Disease Control and Prevention. Summary: ‘Prevention and Control of Seasonal Influenza with Vaccines: Recommendations of the Advisory Committee on Immunization Practices (ACIP)—United States, 2023-24’. https://www.cdc.gov/flu/professionals/acip/summary/summary-recommendations.htm#timing. Accessed November 16, 2023.
  8. U.S. Department of Health and Human Services. How to Pay. Available at: https://www.hhs.gov/immunization/get-vaccinated/pay/index.html. Accessed August 1, 2023.

Simple eye care: 5 ways to reduce blue light

2023-11-30T10:01:00

(BPT) – As we head into winter, the days are growing shorter and nightfall comes earlier. Given the weather and lack of sunlight, you’ll likely spend more time indoors during the colder months. While this can bode well for spending quality time indoors with friends and family, especially during the holidays, it also means that you’ll spend a lot of time staring at screens.

While mobile devices can simplify life, too much screen time can harm your health. Screen time and blue light exposure have been raised as a growing health concern, and doctors, educators, employers and parents agree that there are potential risks from overexposure.

Blue light is part of our natural world, but high energy visible (HEV) blue light from digital devices can also affect your sleep, resulting in trouble sleeping, waking up during the night, or reduced alertness the next day.

According to Harvard Health, blue light — especially at night — can suppress your body’s release of melatonin, an important hormone that promotes feelings of sleepiness. Additionally, a survey by The Vision Council found that many American adults experience eyestrain, dry eyes, headaches, blurred vision, and neck and shoulder pain after extended screen time and blue light exposure.

While you can’t and shouldn’t completely get rid of blue light, you can take steps to reduce your exposure. ZAGG, known for its device cases and screen protectors, cares about protecting users from high energy light exposure and has offered five tips to help you protect your eyes from blue light this winter and beyond.

1. Reduce screen time

The easiest way to protect your eyes from blue light is to reduce screen time. According to estimates by Eyesafe, the average screen time for U.S. adults has increased to over 13 hours a day. Children ages 8-12 and teens spend an average of 4-6 hours and up to nine hours, respectively, watching or using screens.

You don’t have to stop using your devices altogether. Find other hobbies and activities you can do on your own or with company to give your eyes a break.

2. Put away your devices before bedtime

For the sake of your sleep, it’s critical that you put away devices before going to bed. According to an article published in the Proceedings of the National Academy of Sciences (PNAS), too much blue light exposure from viewing screens at night may impact our circadian rhythms and cause trouble sleeping, waking during the night and reduced alertness the next day.

Aim to put away your electronic devices at least an hour before bedtime so you can increase your chances of getting a good night’s sleep.

3. Install blue light filtering screen protectors

Thanks to modern technology, there are now products on the market that can help reduce your exposure to blue light.

For example, ZAGG’s InvisibleShield Glass XTR3 is the world’s first screen protector with Eyesafe RPF60 technology that filters blue light which can disrupt sleep. This new-to-world Eyesafe technology filters intense blue light between 435-440 nanometers, which is the portion of the spectrum most concerning to eye doctors. Best of all, ZAGG screen protectors won’t change the color on your screen, meaning no yellow tint.

4. Wear blue light-blocking glasses

When using computers and tablets or watching TV, make it a habit to wear blue light–blocking glasses. There are many options for prescription and non-prescription eyeglasses with blue light filtration. They also come in several styles and colors so you can protect your eyes in style.

5. Use device software

Many devices now have software installed that can help reduce a user’s exposure to blue light. For example, you can set your device to night mode and adjust the screen display to a warmer temperature to reduce blue light output. The downside is your screen will have a yellow or amber tint. Alternatively, if you use a ZAGG screen protector or wear blue light-blocking glasses, you’ll receive the same filtering benefits without changing the colors on your screen.

This winter, make your eyes a priority. Using these five tips, you’ll be well on your way to reducing your exposure to blue light so you can decrease digital eyestrain and hopefully get a better night’s sleep. To learn more about blue light, visit ZAGG.com/Blue-Light-Filtering.

Many devices now have software installed that can help reduce a user’s exposure to blue light. For example, you can set your device to night mode and adjust the screen display to a warmer temperature to reduce blue light output. The downside is your screen will have a yellow or amber tint. Alternatively, if you use a ZAGG screen protector or wear blue light-blocking glasses, you’ll receive the same filtering benefits without changing the colors on your screen.

Ready for holiday baking? How to choose the right bakeware

2023-11-30T02:01:00

(BPT) – If you love holiday baking, but one look at your tired old pans does not inspire you to make holiday magic in your kitchen, you may be ready to upgrade to better-quality bakeware. You may have noticed that some of your old bakeware doesn’t perform as well as it used to — or may sometimes lead to problems like uneven baking or even burning your favorite baked goods. But what do you need to look for when choosing new bakeware?

Here’s a guide to help you find bakeware that’s worthy of your holiday baking menu.

Consider your main baking goals

Do you prioritize your family cookie swap, or making mouthwatering muffins, perfect pies, fresh-baked bread or festive yuletide cakes? Make a short list of your favorite seasonal recipes, and you’ll get a pretty quick idea of what kinds of pans you need most.

Rather than investing in a huge set of bakeware that includes specialty pans you know you’ll never need, choose smaller sets that offer exactly the kinds of bakeware you see yourself using most often. This will help you save money as well as space in your kitchen cupboards.

Look for quality materials — and no-burn insulation

For cookies and other baked goods — plus roasted vegetables or other savory items — that cook perfectly evenly, you’ll want to find a baking sheet that’s not only made of the most durable, high-quality materials but also created with two layers, allowing a pocket of air to circulate between them to ensure even browning in the oven. The strongest materials for any bakeware include carbon steel, aluminum, and aluminized steel.

Choose non-stick surfaces

The last thing you want is to struggle with scraping your beautiful holiday cookies off the sheet or a cake that won’t come out cleanly. Instead, opt for nonstick surfaces that will make moving your baked goods from pan to cooling rack easy — and clean-up even easier.

Get a grip

If you’ve found it challenging to maneuver sheets full of baked goods in and out of the oven with your bulky oven mitts on, you may want your next pans to be specially designed to be easier for anyone to use.

Select the right sizes

Size matters when it comes to cookie sheets. You’ll want to consider not only how big your oven is but whether you usually like to cook in large batches or small and if your favorite holiday recipes require baking one sheet at a time (for those that need to be baked on the center rack of the oven for optimal results).

No matter what types of sweet or savory items you like to bake, it can be helpful to have a couple of different sizes on hand for more than one purpose.

Baking sheets to please any cookie fanatic

For avid cookie bakers, GoodCook® AirPerfect™ Nonstick Baking Sheets have over-baking under control with their two insulated layers, and a textured bottom that heats up quickly while retaining moisture to prevent overheating on the top. Using these pans, you’ll have the perfect bake for your delicious cookies, biscuits, pastries, and much more. They’re also constructed from durable premium-grade carbon steel with a nonstick surface coating, so you’ll have an easy, mess-free release — and they’re dishwasher safe for quick and simple clean-up after use.

To solve the problem of handling your cookie sheets as you move them in and out of the oven, these pans also feature ergonomic handles that provide a firm grip, making your holiday cookie baking time even better from start to finish.

Need a set? GoodCook AirPerfect Nonstick Baking Sheets come as a set with two convenient sizes: two large sheets (16″ x 14″) and one medium sheet (14″ x 12″), so you’ll have plenty of room for any size batch of cookies or other items you love to bake. After you order your set, you may want another one as a gift for the favorite baker in your life!

You can find your next favorite set of cookie sheets and plenty of other kitchen must-haves in time for the holidays at GoodCook.com.

Shopping for video games this holiday season? What you need to know

2023-11-29T16:35:00

(BPT) – Are video games at the top of your kids’ wish lists this year? Chances are good that they are. In a recent survey of U.S. adults and children aged 10 through 17 by the Entertainment Software Association (ESA), kids were most likely to ask parents for video game–related presents (72%). It’s not surprising, as there’s a video game out there for every player, and video games are a fun activity that can also engage friends and family in interactive play.

In the survey, a majority of both girls (59%) and boys (86%) say they plan to ask for video game gifts, with the top five requests being for game subscriptions (39%), game consoles (38%), game gear/accessories (32%), in-game currency (29%) and physical video games (22%). And they’re not just for kids — about 1 in 3 (32%) adults say they plan to buy video game gifts for themselves or others for the holidays, with that number jumping to 57% for parents.

“More than 212 million Americans play video games regularly, so it comes as no surprise that games are at the top of this year’s wish lists,” said Stan Pierre-Louis, president and CEO, ESA. “Whether a family is getting a new console, updating their controllers and headsets or adding to their library with new games and expansion packs, we know video games are a great tool for families to play together and connect during the holiday season and beyond.”

Before you head online or to a store to do your shopping, it’s important to take steps to ensure the games you choose for your kids are appropriate for their ages, and that you’re comfortable with their content.

If you’re a parent or caregiver — or other relative looking for games for the kids in your life — the ESA encourages taking these three steps before purchasing and gifting video game items for kids, so you can relax and let them have fun playing games they love.

1. Check the age and content rating information

The Entertainment Software Rating Board (ESRB) assigns age and content ratings to video games and mobile apps to help parents and caregivers decide which are appropriate for kids. Parents should look out for the ESRB’s three-part rating system:

Rating Categories suggest age appropriateness. Ratings include E for Everyone, E10+ for ages 10 and older, T for Teen, M for Mature for ages 17 and older or AO for Adults Only.

Content Descriptors highlight content leading to the assigned age rating. ESRB has over 30 Content Descriptors to let parents know when a video game contains language, humor, violence and more.

Interactive Elements provide upfront notice about interactive features that may be important to parents. For example, the “In-Game Purchases” label lets parents know when a game offers the ability to spend money for additional in-game content, and the “Users Interact” label lets parents know when a game allows user-to-user communication.

You can find ESRB rating information on the front and back of all video game boxes, and on product detail pages on digital storefronts.

2. Make use of parental controls

Tools exist on virtually all game devices to help parents and caregivers manage gameplay experiences for their family. Parental controls can include:

  • Filtering games by ESRB age rating
  • Managing time spent playing games
  • Controlling — or preventing — spending
  • Limiting — or blocking — communication with other players
  • PIN and password settings to prevent unwanted changes
  • Regular playtime reports

3. Have family conversations about responsible online behavior

Video games are a positive and meaningful outlet for billions of players worldwide. To help your family enjoy their games, it’s important to communicate clear household rules around limits (such as time of day and duration of play), the types of games allowed and when it’s appropriate to spend money — then set up parental controls around these rules.

In addition, games increasingly allow interaction with others online. You’ll want to consider whether family members should be able to interact with other players and if so, with whom. You can decide to activate parental controls to block online communications. In some cases, parents can curate their kids’ friends list to only allow communications with people they know in real life.

If children are allowed to interact with others online, remember to discuss appropriate behavior, including treating other players kindly and respectfully. It’s also key to have conversations with children about interacting with strangers online. If they’re allowed to talk to strangers, make sure children understand what to do if they encounter another player behaving inappropriately. Remember: Kids can always mute, block and report players, and if they’re unsure what to do, let them know they can always ask you or another trusted adult for advice.

Learn more about nurturing ongoing conversations around video games in your home by checking out ESRB’s Family Gaming Guide and tools for parents, and following the ESRB blog. Steps the video game industry is taking to help protect everyone in the player community can be found on TheESA.com.

Finding high-quality surgical care in your community

2023-11-29T09:01:00

(BPT) – By Patricia L. Turner, MD, MBA, FACS, Executive Director & CEO, The American College of Surgeons

Navigating healthcare is a complex endeavor and knowing where to find high-quality surgical care can be an intimidating task. The American College of Surgeons (ACS) makes it easier for patients and families to find hospitals that meet high-quality evidence-based standards and consistently deliver better surgical outcomes.

For more than 110 years, the ACS has been setting standards for the care of surgical patients around the world. Surgeons who are Fellows of the ACS — designated by the letters “FACS” after their name — undergo careful review before attaining this distinction. In a similar way, hospitals that participate in 13 different quality programs submit themselves to detailed scrutiny to earn ACS accreditation or verification.

Meeting the rigorous qualifications of our programs is extremely difficult. Hospitals that achieve this distinguished status earn the designation of ACS Surgical Quality Partner and can proudly display the ACS Diamond in their hospitals.

ACS Quality Programs encompass care in a variety of specialties including cancer, trauma, bariatric, vascular and emergency surgery, among others. We also help hospitals deliver better care to specific populations such as children and older adults. For example, delirium is a frequent complication for older adults and our Geriatric Surgery Verification program equips hospitals with strategies and tools to reduce the risk delirium poses. This can lead to shorter hospital stays and higher success in achieving a patient’s care goals. Our Children’s Surgery Verification program ensures that hospitals take into account the different requirements for delivering the best care to our youngest patients.

The ACS Commission on Cancer and our quality programs in breast and rectal cancer guide hospitals in building team-based approaches to care, centering patient needs and adhering to the latest and best practices in cancer care. The ACS Committee on Trauma sets standards to ensure that hospitals are well prepared to care for injured patients, especially during those critical early moments that can mean the difference between survival and death. Patients treated at ACS-verified trauma centers have demonstrably higher survival rates than those treated at non-verified hospitals.

Through our ACS Power of Quality campaign, we are working to help patients find the best care for themselves and their loved ones. We understand the importance of being treated at hospitals that demonstrate a deep commitment to quality. Our hospital finder provides patients with information on more than 2,500 hospitals nationwide that have earned the distinguished ACS Surgical Quality Partner Diamond by participating in one or more of our programs.

Together, these hospitals and our more than 90,000 ACS members have made the professional commitment to putting quality at the forefront of all that they do. The next time you or a loved one need surgical care, seek out a surgeon with the FACS designation and a hospital displaying the ACS Surgical Quality Partner Diamond; you can feel confident about the quality of your care.

Patricia L. Turner is the Executive Director & CEO of The American College of Surgeons, the largest professional association of surgeons in the world, founded in 1913.