Category: Brandpoint Lifestyle

2026-11-04T09:56:18

(BPT) – Key takeaways:

• Genitourinary syndrome of menopause (GSM) affects more than half of postmenopausal women.
• Learn seven symptoms of GSM, which can occur with menopause or after certain medical procedures.
• Several effective options are available to treat GSM, including moisturizers and lubricants.

The start of a new year is the perfect time to rethink your menopause wellness routine. From vaginal dryness to painful sex, understanding genitourinary syndrome of menopause (GSM) and available solutions can help women prioritize their comfort, intimacy and overall well-being.

A new year often inspires healthier habits, but for women navigating perimenopause and menopause, there’s one area of wellness that deserves more attention: vaginal and urinary health.

GSM affects more than half of postmenopausal women, yet many don’t recognize the symptoms or realize effective options for relief exist. This year, make vaginal health a priority in your self-care routine, starting with a better understanding of GSM.

What Is GSM?

GSM describes vaginal, vulvar and urinary symptoms associated with declining estrogen levels experienced during menopause.

Estrogen helps maintain vaginal moisture, tissue thickness and elasticity. As levels decline, vaginal tissues can become thinner, drier and more sensitive, contributing to discomfort that can worsen without management.

“As estrogen levels fall during the menopause transition, vaginal tissues may become thinner, drier and less elastic, contributing to discomfort during sex, as well as disruptive urinary symptoms,” explains Chief Medical Officer of Bonafide^®, Dr. Alyssa Dweck.

GSM can also occur following certain medical procedures, such as a hysterectomy, oophorectomy, or pelvic radiation, or due to medications that reduce estrogen, including certain breast cancer therapies.

Recognizing the Signs: 7 GSM Symptoms to Know

Symptoms of GSM vary from woman to woman, but may include:

• Vaginal or vulvar dryness, itching or burning
• Increased sensitivity or reduced vaginal elasticity
• Pain or discomfort during sex
• Shortening and/or narrowing of the vagina and vaginal opening
• Changes in sexual arousal or satisfaction
• Urinary urgency, frequency or painful urination
• Risk of recurrent urinary tract infections (UTIs)
• Pelvic discomfort during everyday activities

Unlike vasomotor symptoms, which may cease in postmenopause, GSM symptoms may persist or worsen without proper management.

Refresh Your Routine: What Are Some Options for GSM Relief?

There’s no one-size-fits-all approach to managing GSM. Depending on symptoms, medical history and personal preferences, several effective options are available, including:

• Hormone-free vaginal moisturizers and lubricants: Moisturizers provide ongoing relief from vaginal dryness, while lubricants reduce friction and enhance pleasure in the moment during intimacy. Products containing hyaluronic acid, a molecule often known as a super moisturizer, may be particularly helpful for women in menopause.
• Local vaginal estrogen: Available in prescription creams, tablets, inserts and rings, low-dose vaginal estrogen can improve dryness, irritation and painful sex. Certain formulations may also help reduce recurrent UTIs.
• Other prescription options: Vaginal DHEA and oral ospemifene may be appropriate depending on individual needs.

Women with a history of breast cancer should consult with their healthcare team before deciding on a management approach that may be right for them.

2026-11-03T15:09:00

(BPT) – As more older Americans choose to age in place — remaining in their own residences and communities as they grow older — a new wave of tools, programs and innovations is making that goal more achievable than ever.

This comes at a time when growing research continues to highlight the benefits of aging at home. According to AARP, Americans are placing greater importance on not just how long they live, but how well they live, with 75-80% of adults ages 50 and over saying they want to remain in their homes as they age.

Aging in place isn’t one-size-fits-all

The definition of “home” is also changing these days. Aging in place looks different for everyone based on their health, mobility and circle of support, but with the right preparation and precautions, it can be achieved across a wide variety of circumstances and living situations.

Aging in place can look like:

• Staying in the same home they have lived in their entire adult lives, with modifications like grab bars and stairlifts

• Downsizing to a smaller, more manageable home that requires less upkeep and/or is only one floor

• Moving into a home with adult children or siblings

• Moving to a retirement community that supports independent living

• Shared housing, where older adults live alongside their peers

The benefits and risks of aging in place

“For most people, home represents a lot more than just a physical place,” says Dr. Julie Daftari, chief medical officer for UnitedHealthcare Medicare & Retirement. “It’s about being able to remain autonomous in a familiar setting, where people are still connected to community. When done well, it supports physical health by helping people stay active and maintain their routines.”

These ties to place and people can have a real impact on health. One 25-year study of nearly 5,800 older adults found that the stronger a person’s social network, the longer they lived, and the more of those years they spent healthy and independent.

“Social connection is one of the strongest predictors of whether living independently is sustainable,” Julie said. “People do better when they have regular contact with family and friends and people in their community.”

While not everyone is able to age in place, those who can may also benefit not just from keeping their own sleep schedule and diet, but a lower risk of facility-acquired infections and hospital visits.

A 2025 study of 219 veterans (average age 81) found a Veterans Affairs (VA) home-based care program:

• Reduced ER visits by 63%
• Reduced hospital admissions by 48%
• Reduced time spent in the hospital by 55%

The findings suggest that when older adults get the right support they need at home, they don’t just avoid institutionalization, they use fewer crisis-level medical services.

To be successful, aging in place requires a holistic, coordinated approach, Julie said.

“We should think about aging in a person-centered way — not just asking what care someone might need, but what type of support they need to continue to live a life that matters to them,” she said. “When that coordinated effort isn’t there, safety risks emerge, including the risk of isolation.”

Without the right support systems in place, older Americans aging at home are vulnerable to falls and medical emergencies that could go undetected for hours or even days. Medications could be mismanaged, with missed or wrong doses, and social isolation can set in, accelerating cognitive decline. Family caregivers who support loved ones also face a heavy toll on their mental and physical health, which can lead to burnout or compromise the quality of care they’re able to provide.

Making home a safer place to age

Thankfully, technological innovation, the expansion of community-based support networks and increased collaboration in recent years among insurers, providers and communities can help mitigate the potential risks of aging in place.

In addition to critical home modifications like securing loose rugs or installing grab bars in bathrooms, smart home devices can help detect warning signs before a major health issue occurs. These include medication reminders, fall detection and even data that tracks whether a person has touched their refrigerator. Wearables and health tracking devices also offer real-time data to both caregivers and clinicians.

“Aging in place requires careful planning and home modifications,” Julie said. “Definitely talk to your physician; they can provide suggestions.”

Community-based support networks including local nonprofits, senior services organizations and neighborhood programs offer critical services like transportation to doctors’ appointments and for errands, as well as meal delivery. For example, the Village-to-Village Network links people with neighbors and volunteers for everyday support, while Lotsa Helping Hands helps families and caregivers organize the logistics of care — from meal drop-offs to rides to appointments — among those who already know and love them.

“A lot of people underestimate the planning that it takes to actually live independently,” Julie said. “And it’s a shared responsibility that includes not only the individual, but also the community, the provider and the insurance payers.”

This sort of unified coordination can, and does, take many forms. For example, a doctor or a care team might identify that a patient needs help getting around and then connect them with a benefit their insurance plan covers, like a ride to the pharmacy to pick up their medications or a trip to the grocery store.

Supporting independence and well-being for older adults

With the right tools and early planning, people who can age in place can do so more safely, comfortably and with greater peace of mind. The ingredients for success include a safe home environment, strong social ties and access to reliable health care — and caregiving that’s able to adapt when needs change.

“Asking for advice and input from your healthcare provider and everybody involved in your life will help to ensure an individual ends up in the safest place possible,” Julie said. “It’s never too early to start planning.”

2026-11-03T10:01:01

(BPT) – Small Business Saturday (Nov. 28) celebrates the 36,207,130 small businesses in the U.S. that give communities character and form the backbone of the American economy. For business owners, it is also a chance to show customers what makes your brand worth choosing before the holiday rush peaks. That said, visibility is hard to earn in the digital age for any business but can be especially challenging for small- and medium-sized businesses (SMBs) with a one-person or even two-person marketing team.

The good news is that AI tools are helping small businesses stay competitive and visible even with limited personnel, resources and knowledge. The right AI platform can help a business owner turn scattered ideas into a workable marketing plan, create and post marketing content, and evaluate what is and isn’t working.

That doesn’t mean you’re handing your business over to a machine. To effectively leverage an AI platform to create a consistent and streamlined marketing content plan requires collaboration between owner and digital tool. Below are just a few ways business owners can work with an AI platform to spend less time staring at a blank screen while still reaching would-be customers.

Give AI a brand it can recognize

AI tools work best when your brand is more than a logo. You need to define your specific point of view for these tools to generate content that actually reflects your brand’s personality and mission. Consider the following questions to get started:

• What do you make or do?
• Who is it for?
• What promise do you keep?
• Which words, phrases and tones define your brand voice?
• What colors define your brand?

These questions form the foundation of your brand story and brand guidelines, which are essential for effectively prompting AI to create successful marketing content. For example, when you connect an AI social marketing platform like OnVibe to your social profiles, it reviews your brand, audience, niche and content patterns to create personalized, timely and purposeful content that best fits your voice. By knowing your brand, you can work with the platform to truly capture your vision and craft your brand’s ongoing personality through marketing posts.

“AI tools that will help SMBs truly succeed in the modern marketing landscape must move beyond generic prompts,” said OnVibe CEO Sahar Arshad. “Our platform evaluates a brand’s social media content, understands its goals and recommends what to post, when and why. That gives a small team strategic direction without requiring a dedicated marketing department.”

Define your marketing goals

Now that you’ve defined your brand, it’s time to consider what you want a specific piece of marketing content to do. For example, your content’s goal for Small Business Saturday may be to drive people to your store, collect preorders or simply introduce your business to nearby shoppers.

The more specific your goal is, the better. Why? Because when it comes to AI tools, the more specific the input, the more useful the output. “Help me promote my limited-edition gift set to local shoppers” gives an AI tool far more direction than “Write an Instagram post.”

Turn one idea into a week of content

One post or caption is not enough to stand out in a sea of content. Using AI tools, you can develop a complete set of assets from one strong idea.

For example, after you’ve created a holiday gift guide, you can use that marketing material to create a photo carousel or generate a script for a short video. In essence, you’re using the same core message in different formats. Having this content ready to deploy ahead of an important sales opportunity like Small Business Saturday can help you build hype around your business before the day and sustain momentum afterward.

To help get you started, you can use OnVibe’s agentic AI conversational workflow to move from ideation, writing, visual creation, scheduling and direct publishing to Instagram, with no tool-switching. You can also use the platform’s Daily Drop feature for content recommendations that provide strategic context and ready-to-use creative assets, such as captions, scripts, hashtags and visuals.

Audit before you add

Not all content performs the same. Before adding more posts to your business’s social media accounts, review your previous ones and identify which content formats perform best. This will help guide your marketing content strategy going forward.

A simple and effective way to review your content is using OnVibe’s VibeCheck. By analyzing up to 50 recent posts for consistency, engagement and content formats, this feature turns a content audit into next steps.

You can request a free Instagram or LinkedIn performance evaluation at Audit.OnVibe.co. It shows what resonates, highlights gaps and includes suggested posts and practical recommendations.

Keep a human in the loop

AI doesn’t replace the human element. Treat AI-generated content as a first draft, then refine it with details only you, as a business owner, would know.

For example, an AI tool can create a post promoting a product launch, but it doesn’t know the product’s origin, the reasoning and choices that preceded its creation or the questions customers regularly ask you in store about the product. Adding in these details creates the human touch behind the brand that resonates with consumers.

Also, before posting, check every claim, price, date, link, photo and caption. Remember, AI tools are just that — tools. They’re becoming more and more sophisticated, but they’re not infallible. Think of it this way: an AI platform like OnVibe is your employee. You can trust it to create content, but ultimately it’s your responsibility to ensure that what you post is accurate and truthful.

Make consistency the win

The best marketing strategies don’t rely on a massive influx of posts. For a business of any size to succeed, it requires consistent and sustainable marketing content. Strategically using AI tools can help SMB entrepreneurs manage their time and resources wisely, giving them more room to lead.

To learn more about how AI tools can help jump start or revamp your marketing content ahead of Small Business Saturday, visit OnVibe.co.

2026-11-03T09:31:00

(BPT) – Scams can happen to anyone. This holiday season, learn the red flags and simple steps you can take to help protect your money and personal information. Here are three common scams to watch for and tips to help you shop with confidence. Visit Chase.com/Security for more tips.

2026-11-03T09:31:00

(BPT) – As the holidays approach, home becomes more than a place to unwind. It becomes the setting for family dinners, festive gatherings, quiet evenings and the everyday routines in between. Creating a space that feels welcoming for every occasion doesn’t require new furniture or a major renovation. Sometimes, a thoughtful lighting update is all it takes.

With smart lighting, homeowners can combine functional white light with colorful ambient lighting to create spaces that are both practical and expressive. Govee’s indoor lighting brings these two elements together, making it easier to adapt a room to different activities, personal preferences and seasonal occasions. With adjustable brightness, customizable colors and smart controls, the same space can shift from a productive workspace to a cozy retreat or a festive gathering spot with just a few adjustments.

Start with lighting that works for everyday life

Before adding holiday accents, consider how lighting supports the way you use your home. A single overhead fixture may provide general illumination, but it can leave a room feeling flat or make it difficult to create different moods throughout the day. Layering light is a simple way to make a space more versatile.

The goal is to balance practical illumination with softer, more atmospheric light. Adjustable white lighting can help a room feel bright and functional during daytime activities, while warmer tones and gentler illumination can create a more relaxed setting in the evening. With smart lighting, these changes can be made without rearranging the room or adding more décor.

Everyday spaces: Lighting for reading and working

A comfortable home needs lighting that works just as well for everyday routines as it does for special occasions. A reading nook, home office or favorite chair in the corner of the living room can all benefit from lighting that is tailored to the activity.

For reading, studying or working at a desk, clear, adjustable white light helps illuminate the task at hand. A lantern floor lamp beside an armchair or a table lamp on a desk can provide supplementary illumination where it is needed, while also adding a decorative touch to the space. Choosing fixtures with adjustable brightness makes it easier to adapt the light to different activities and times of day.

A home office doesn’t have to stay in work mode all evening. After the workday, softer light and subtle color can transform the space into a more inviting place to read, listen to music, or unwind. By combining functional white light with colorful ambient lighting, you can easily shift from task-focused to a more personalized atmosphere.

Holiday gatherings: From everyday light to festive ambiance

During seasonal gatherings, the dining area and living room often become the heart of the home. A thoughtfully styled table, seasonal foliage and decorative accents help establish a festive setting, but lighting brings the overall atmosphere together.

Start with enough light for preparing food, serving dishes and enjoying conversation. Then introduce softer illumination around the dining area to create a warmer, more intimate feel. Warm white tones can complement natural materials, autumn leaves, wooden furniture and other seasonal decorations without competing with the table setting.

As guests move from the dining table to the living room, lighting can help the space shift with them. Floor lamps can brighten darker corners, add visual interest and create a soft glow around seating areas.

For homeowners who want flexibility beyond a single fixed setting, Govee’s indoor lighting range combines practical illumination with customizable ambiance, making it easy to adjust brightness and color as the evening unfolds. The Floor Lamp 3 offers double-sided illumination, adjustable white light and smart controls, while the Lantern Floor Lamp combines a sculptural design with a soft halo glow and customizable lighting options. With customizable RGB colors and adjustable white light, homeowners can easily shift from clear, functional illumination to soft, colorful ambiance, whether setting the scene for a festive gathering or creating a calming atmosphere for a quiet evening.

Make one space work for more than one occasion

One of the most useful advantages of smart lighting is that it continues to deliver value long after the decorations come down.

A floor lamp that creates a festive glow in November can provide supplementary illumination for reading in January. A table lamp used to enhance a dinner party can become part of a nightly wind-down routine.

Rather than buying lighting for one specific occasion, homeowners can look for versatile fixtures that adapt to different activities, preferences, and seasons. The key is to think about how each light will be used throughout the day. Where is brighter light most useful? Which corners could benefit from a softer glow? Is there a space that serves multiple purposes, such as working during the day and relaxing at night?

Answering these questions can help create a more flexible lighting plan without a major renovation or a complete change in décor. With Govee’s smart indoor lighting, customizable colors and smart controls make it easy to adapt everyday lighting to different moments with just a few adjustments.

A more flexible approach to home lighting

Thoughtful lighting is about making a home feel as good as it functions, without the need for major changes.

With Govee’s indoor lighting, functional white light and colorful ambient lighting come together in one versatile smart lighting experience. From supporting everyday activities to expressing personal style and setting the mood for special occasions, Govee helps homeowners make their spaces work harder while feeling more inviting — all with lighting that adapts to the way they live.

2026-11-03T08:59:00

(BPT) – Key takeaways:

• Busy people need options for quick meals when they’re always on the go.
• Microwaveable Rice Cups from Minute^® Rice offer versatile options that are ready in one minute.
• Minute Rice Cups contain pre-cooked rice that can be heated in the microwave in just one minute.
• Minute Rice Cups are offered in a wide variety of flavors.
• Using Rice Cups as the foundation, mix and match additional veggies, proteins and toppings to create quick, easy, tasty dishes.

When your days are packed with your job, hangouts, training and all kinds of side quests, you don’t always have time to cook the kind of lunch or dinner you want. While you wish every meal had a great balance of tasty proteins, carbs and veggies, making it happen isn’t always easy.

The good news is, there’s a simple way to mix and match veggies, meats and more together with a rice cup you can heat up in one minute. Thanks to microwavable, ready-to-serve Minute^® Rice Cups, you can combine your favorite rice flavor with whatever you have on hand to create an epic rice bowl in just minutes.

What are Rice Cups?

Minute Rice Cups contain pre-cooked rice that only needs to be heated up in the microwave for one minute, saving you tons of time in the kitchen. The rice comes out perfectly every time, and you can eat it straight from the cup, or assemble other ingredients like leftovers from the fridge or special ingredients you want to cook to create a masterpiece in a bowl. A friend grabbing lunch at your place? No problem: You can heat up two cups at a time in 90 seconds.

Best yet, they’re so easy to prep. You don’t even need water; just take the lid off, microwave one minute and you’re ready to go!

All Minute Rice Cups are certified gluten free and have no added preservatives, and they’re packed in convenient cups that are made without BPA.

2026-11-03T08:05:00

(BPT) – Is this a familiar scene in your home? Your child is worrying over a worksheet at the kitchen table. They write an answer, pause and stare at the page as you watch their irritation grow. Their hesitation and frustration aren’t necessarily about the assignment itself. More often than not, your student may be frozen by the fear of making a mistake.

When students are taught to avoid mistakes, a simple homework question becomes an insurmountable task that leaves them feeling inadequate and you feeling at a loss. But with a mindset shift and the right tools, you can help your child move from freeze to freedom and build confidence in their academic abilities.

Why mistakes belong in the learning process

Mistakes aren’t failures — they’re information. When a student makes mistakes on their assignments, these errors demonstrate what they understand, highlight what they don’t and offer insight into how they can improve. In the long run, making mistakes and learning from them encourages students to develop a growth mindset focused on progress, not perfection.

The key to developing a growth mindset hinges on teaching students that errors are a valuable part of the learning process. A systematic review of several studies found that in classroom settings, errorful learning followed by corrective feedback can improve memory retention and facilitate active learning. Encouraging students to grow from their mistakes rather than teaching them not to make mistakes at all can help them build resilience and become more confident.

Encourage a growth mindset

Parents can help students develop a growth mindset at home by changing how they treat mistakes and also modeling that behavior themselves. Instead of saying “Be careful, you got that wrong,” try “Show me how you got there.” This simple language shift removes judgment and encourages your child to see their mistakes as learning opportunities. And when it comes to your own mistakes, modeling self-compassion could be as simple as noticing a misstep, skipping the self-criticism and asking, “What can I try next?” Or “How can I improve for next time?”

These small, matter-of-fact responses show your child that mistakes don’t require shame or a perfect recovery, but rather a kind reset and one next step. With practice, that gentler response makes it easier to stay curious, learn and keep going.

How the right tools can make mistakes easier to deal with

To make mistakes more comfortable for kids, start by offering them motivating tools, like a set of colorful erasable pens rather than a wooden or mechanical pencil.

An erasable pen in vibrant, colorful ink offers students the ability to write, erase and redo their work cleanly. When they hold it in their hand, the erasable pen is a reminder that they can change their first attempt, building their confidence and resilience.

When looking for erasable pens, opt for ones that come in multiple colors. Research has found that color can influence how someone performs cognitive tasks and elicit emotional responses. For example, pinks and purples can spark imagination and encourage more expansive, creative thinking, while blues and greens can support more grounded feelings and focus. Color can also help a student visually organize information, making it easier to process, revise and remember.

A great confidence-building tool you can give your child this school year are FriXion Erasable Gel Pens by Pilot Pen. The smooth-writing gel ink is cleanly erased with its built-in eraser. FriXion relieves the pressure of homework perfection and offers a frustration-free writing experience that encourages students to write, change and repeat as they learn.

Resilience begins with safe mistakes

When you teach your child to treat mistakes as a valuable step in the learning process and give them the tools to easily correct them, you’re not just making assignments easier. You’re also making mistakes feel safe, allowing your child to build resilience that will help them in and out of the classroom. For more ideas and study tools to help your student this semester and beyond, visit PowerToThePen.com and StudySmartWithPilot.com.

2026-11-02T09:01:00

(BPT) – Exceptional students need an environment that is both flexible and challenging in order for them to reach their full potential. For some, that means access to advanced coursework and opportunities to explore subjects in greater depth than a traditional curriculum allows. For others, it may mean finding a way to balance demanding academics with competitive athletics, musical training, or independent projects. Finding a school that accommodates these varied needs without compromising academic challenge can be difficult.

Online schools offer one possible solution. The strongest programs combine challenging coursework, engaged instructors, and meaningful classroom interaction with the flexibility of learning from home. For families exploring this option, here are four factors to consider.

1. Prioritize Academic Rigor and Intellectual Challenge

For academically motivated students, the non-traditional schedule of remote learning should not be the only factor in choosing a school. Families should look for schools that offer advanced coursework, encourage critical thinking, and give students opportunities to explore complex ideas alongside peers who share their intellectual curiosity.

Stanford Online High School (OHS), an independent school within Stanford University serving grades 7–12, provides a rigorous, college-style academic experience. Its curriculum includes advanced and university-level courses across disciplines, with an emphasis on critical thinking, analytical writing, and intellectual exploration. Small seminars led by scholarly instructors invite students to grapple with challenging material, exchange ideas, and develop a deeper understanding of their subjects. For students seeking an academic environment that pushes them beyond the standard curriculum, this level of rigor can be essential to their growth.

2. Look for Structure and Engagement, Not Just Flexibility

Online education takes many forms. Some programs rely primarily on self-paced assignments and recorded lessons, while other online schools feature scheduled, interactive classes. For students who thrive on intellectual exchange and meaningful academic challenge, the distinction matters. A strong online education should offer both independent learning and opportunities to engage directly with instructors and classmates.

At Stanford OHS, students attend live classes on a college-style schedule, with most courses meeting twice a week for 70 minutes. They prepare through readings, recorded lectures, problem sets, and other independent work, allowing class meetings to focus on discussion, analysis, and collaboration. This flipped classroom model requires students to take responsibility for their preparation and participate actively in their learning.

Live interaction, discussion, and in-depth learning are integral to the experience. Students must manage their time, meet deadlines, and maintain consistent engagement throughout the school year. This combination of structure and independence helps students develop the habits needed to succeed in demanding academic environments, including college.

3. Make Room for Ambitious Pursuits Beyond School

Many high-achieving students have interests that demand considerable time beyond the classroom. Competitive athletes may travel for tournaments and train for hours each day. Musicians may devote significant time to rehearsals and performances. Others may pursue entrepreneurial ventures, independent research, or projects that extend their learning beyond formal school coursework.

Learning online can help students coordinate these commitments with their education. Eliminating the daily commute and the schedule of a traditional school day allows families greater agency in organizing students’ class time, schoolwork time, and other pursuits. Stanford OHS is an example of a school where students can pursue these interests while engaging in demanding coursework and participating in a lively school community.

That flexibility still requires planning. Students must organize their schedules around live classes, independent preparation, and assignments, ensuring that outside commitments complement rather than compete with their education. For students with ambitious goals in multiple areas, learning to balance these responsibilities can be a valuable part of their development.

4. Maintain Educational Continuity Across Locations

For families who anticipate relocation, educational continuity can be just as important as scheduling flexibility. Changing schools often means adjusting to new curricula, academic expectations, and social communities. An online school can provide a consistent educational experience even when a family’s location changes.

Stanford OHS brings together students from across the United States and around the world in live, discussion-based classes. Students continue learning alongside the same instructors and classmates even if they relocate between school years, provided they have reliable internet access and can attend scheduled class sessions. Families must still plan around time zones, travel schedules, and network connectivity to ensure students can meet attendance requirements.

With the right preparation, students can maintain their academic progress and relationships with classmates while navigating changes in location. For families that need to move every few years, this continuity can offer a meaningful advantage without requiring students to compromise their educational goals.

Finding the Right Balance

For exceptional students, the right educational environment should do more than accommodate their schedules. It should challenge them to think deeply, pursue their academic interests, develop a global perspective, and prepare for college and beyond.

At Stanford OHS, students pursue advanced coursework within a worldwide community of intellectually curious peers while developing interests beyond the classroom. Explore Stanford OHS’s Thriving Online page to learn more about the school’s approach to online learning.

2026-11-01T23:01:00

(BPT) – Key takeaways:

• Buying and traditional leasing typically involve significant upfront expenses or multiyear financial commitments.
• For people who want an everyday car without committing to the same vehicle for years, more flexible alternatives are available.
• Flexcar offers an alternative to buying and leasing, with insurance, routine maintenance and 24/7 roadside assistance included through its monthly plan and annual membership.
• It’s called “flexing.” Members can keep their car as long as they need it, switch vehicles, adjust mileage plans or return their car as life changes.

For years, people looking for an everyday car have typically had two choices: buy a car or sign a traditional lease. Buying a car often involves a significant financial commitment, whether that’s purchasing a vehicle outright or taking out a loan lasting several years. Traditional leasing can reduce some of the responsibilities of ownership, but still typically means committing to the same vehicle for two to four years.

But life doesn’t always follow a multiyear plan. Jobs change. Commutes change. People move. Families grow. The car that works for someone today might not be the best fit next year.

What are the main differences between buying and leasing a car?

Buying and leasing both provide someone with an everyday car, but they work differently.

• Buying: Someone purchases a vehicle outright or finances it through a loan. The owner is responsible for expenses like insurance, maintenance, repairs and eventually selling or trading in the car.
• Leasing: Someone pays to use a vehicle for a set period of time. Traditional lease agreements typically last several years and may include mileage limits, upfront costs and potential charges at the end of the lease.

Both options typically require longer-term decisions and leave people responsible for managing additional costs like insurance and maintenance separately.

But what if there were another way to have a car?

What are more flexible alternatives to buying or leasing?

Flexcar is one of those options. For people who want an everyday car without buying or committing to a traditional multiyear lease, Flexcar offers a way to have a car of their own without a large down payment or multiyear contract.

Members choose a vehicle and mileage plan that fits their needs, with insurance included through their choice of Essential Protection or Enhanced Protection. A separate annual membership includes routine maintenance, covered repairs and 24/7 roadside assistance.

It’s a better way to have a car, built around the freedom to change as life changes. It’s called “flexing.”

2026-11-01T00:01:00

(BPT) – November is Diabetic Eye Disease Awareness Month, a time for those living with diabetes to prioritize regular eye exams and protect their vision. Diabetes affects more than just the body’s ability to regulate blood sugar (glucose). Over time, it can damage the eyes and lead to preventable vision loss from conditions like diabetic retinopathy.

Diabetic retinopathy is a complication that damages blood vessels in the retina and is a leading cause of irreversible blindness among working-age Americans. As of 2021, an estimated 9.6 million people in the U.S. have diabetic retinopathy.

Anyone living with diabetes can develop diabetic retinopathy, and the risk of developing it increases the longer a person has diabetes. The good news is that losing your sight because of diabetic retinopathy is not a foregone conclusion. To help you protect your vision today so you can enjoy healthy vision tomorrow, the American Society of Retina Specialists (ASRS) offers a few simple steps to proactively monitor your vision for diabetic retinopathy.

Schedule an eye exam

Diabetes can threaten vision in ways that are easy to overlook. For example, diabetic retinopathy can quietly damage the retina years before noticeable symptoms appear. And this might lead to putting off regular eye exams.

Even though vision-threatening changes are occurring in the retina, diabetic retinopathy can develop without early warning. That’s why people with diabetes should have regular dilated eye exams, even when their vision seems fine. These exams can detect diabetic eye disease early, when treatment can help prevent or slow vision loss.

Know the signs

While some people may develop this disease without warning, others may experience symptoms that could signal that they’ve developed diabetic retinopathy. Symptoms you may notice in one or both eyes include:

• blurred or distorted vision
• difficulty reading
• floaters
• a shadow across the field of vision
• eye pressure
• difficulty with color perception

Don’t ignore sudden vision changes

If symptoms do appear, waiting to see if new floaters or blurred vision go away on their own can delay diagnosis of a sight-threatening condition. If you’re experiencing sudden vision changes such as new or increased floaters, flashes of light, a shadow or curtain across your vision, or sudden vision loss, don’t wait for these problems to resolve on their own. Sudden vision changes are medical emergencies that require immediate attention.

Ignoring sudden vision changes can lead to serious complications. In some cases, advanced diabetic retinopathy can cause bleeding inside the eye or scar tissue that pulls on the retina, potentially causing a retinal detachment that requires urgent treatment or surgery from a retina specialist.

See a retina specialist

Without timely treatment, diabetic eye disease can progress, increasing the risk of permanent vision loss or blindness. If you begin to experience any of the vision changes listed above, don’t wait to get treated — see a retina specialist.

Retina specialists are highly skilled physicians and surgeons committed to helping people with diabetic eye disease preserve and improve their vision. These medical doctors have completed up to 12 years of advanced medical training to specialize in ophthalmology and subspecialize in diseases and surgery of the retina, making them the most qualified experts to diagnose diabetic eye disease and develop personalized treatment plans for patients with the condition. Visit www.FindYourRetinaSpecialist.org to find a retina specialist near you.

Taking these simple steps this month can help you protect your vision for a lifetime. To learn more about diabetic retinopathy and other retinal conditions, visit SeeForALifetime.org.