Category: Brandpoint Lifestyle

2026-03-10T11:01:00

(BPT) – Train travel, a 200-year-old tradition, is experiencing a resurgence — becoming more popular than ever today. Sure, you can ride the rails to get from A to B, but many travelers are boarding trains for the sheer excitement of the journey, to travel on railways that ascend mountains, cross continents, and may have historical significance.

These types of adventures are what’s in store through the pages of National Geographic’s 100 Train Journeys of a Lifetime: The World’s Ultimate Rides by Everett Potter.

“Trains can offer countless beautiful vistas and give you a window into a culture,” Potter says. “On a train ride in the U.S., you’ll pass a thousand backyards, glimpsing the present and the distant past simultaneously, as riveting as a great American novel as you watch a moonrise over the Rockies, the dusty deserts of the Southwest, or prairie grass blowing in the constant wind of the Dakotas.”

Many of the train journeys featured in this beautifully illustrated guide pack adventure, excitement, and history into a single trip. There are journeys you can easily complete in a few hours, while others require several days of travel. But each will leave a lasting impression.

History-lovers will thrill in short-distance voyages on amazing vintage trains like the Durango & Silverton Narrow Gauge Railroad in Colorado, a 45-minute jaunt on one of the best-preserved vintage railways in the world.

On the East Coast, the Mount Washington Cog Railway, completed in 1869 using technology developed during the Civil War, climbs to the 6,288-foot summit of Mount Washington, the highest peak in the northeast. The three-hour round trip ride on the world’s first mountain cog railway offers plenty of history and panoramic views of New Hampshire’s White Mountains.

For those who really love the views, the United States offers some of the most scenic and dramatic long-distance trains in the world, taking you to see the Rocky Mountains from an observation car, gaze at Glacier National Park, or cross endless prairies.

Longer train trips, such as the California Zephyr from Chicago to San Francisco, utilize double-decker glass-domed observation cars. This two-night, three-day experience passes through canyons, farmland, and deserts, not to mention the Rocky and the Sierra Nevada ranges. At 2,438 miles, it is Amtrak’s longest daily route, following the same path as the 1869 transcontinental railroad.

The Empire Builder travels from Chicago to Portland and Seattle, a 2,210-mile passage. Packing in some of the most scenic stretches of America’s prairies and mountains, the route follows parts of the Lewis & Clark Trail.

Then there’s the Coast Starlight, which heads north from Los Angeles, offering dramatic views as it hugs the coast for part of its route to Seattle, with stops in San Francisco and Portland.

You can’t go wrong taking any one of the trips in National Geographic’s 100 Train Journeys of a Lifetime: The World’s Ultimate Rides, available wherever books are sold.

2026-03-10T10:01:01

(BPT) – Many people know that finding cancer early, before it spreads, may help increase the chances of treating and surviving cancer.¹ But navigating risk factors and getting ahead can be confusing and overwhelming. Multi-Cancer Early Detection (MCED) with the Cancerguard^® test can detect signals for cancers that do not have routine screening options. It’s important to understand MCED tests, who they can help and how they can play a role in being proactive about health.

Why do you need to screen for cancer even if you feel healthy?

While cancer is the second leading cause of death within the United States, most cancers do not have a recommended screening method and can be detected too late to be treated effectively.² This includes some of the deadliest cancer types — pancreatic, ovarian, stomach and esophageal.^2,3

Finding cancer early may help increase the chances of treating and surviving cancer.¹ The sooner cancer is identified through screening like MCED testing, the sooner it can be treated.

What is Multi-Cancer Early Detection (MCED) testing?

Using a simple blood draw, MCED tests, like Cancerguard, detect cancer signals in the blood. Normal cells regularly release a small amount of healthy DNA and protein into the bloodstream. If cancer is present, cancer cells will also release altered DNA and other markers into the bloodstream. The Cancerguard test helps identify differences in these DNA and protein markers in the blood — which can be used to find cancer even in earlier stages, when it is more treatable.³

How are MCED tests different from routine screenings?

Routine single-cancer screenings look for one type of cancer at a time, while the Cancerguard test helps detect over 50 cancer types and subtypes.^3,4 U.S. Preventive Services Task Force A&B Guidelines recommend screening for only four cancer types: breast, cervical, colorectal and lung (in high-risk populations),⁵ leaving nearly 70% of annual cancers and deaths with no recommended screening options.⁶

Before symptoms even appear, MCED tests can identify cancer-associated biomarkers to help detect the presence of a range of screen-detected cancers. MCED testing is intended to be used as a complement to routine screening options.

If MCED tests are so powerful, which should you choose?

Cancerguard is the only MCED test available that analyzes multiple biomarker classes to enhance early detection potential. Exact Sciences, the makers of the Cologuard^® test, introduced the Cancerguard test which can detect over 50 cancer types and subtypes, including the 6 most deadly forms.^3,4 In addition to analyzing methylated DNA markers in the body associated with cancer, the Cancerguard test also analyzes protein biomarkers linked to cancer. It was designed to evolve and incorporate new cancer-associated biomarkers as they are discovered. Consider the Cancerguard test if:

• You are proactive about your health
• You have increased risk factors such as smoking or alcohol use
• You haven’t had a cancer diagnosis in the last 3 years
• You have a family history of cancer
• Your healthcare provider thinks you are an appropriate patient for the test

This test is not recommended for individuals who have had cancer within the last three years or who are pregnant and does not replace recommended screening. Individuals interested in taking the Cancerguard test should talk to their health care provider about whether the test is right for them.

You are interested in using the Cancerguard^® test. How does the testing process work?

Screening is simple and convenient. You can request your test in one of two ways:

• By visiting Cancerguard.com, where you can request a prescription via telehealth
• By requesting the test via your healthcare provider

Once the test is ordered by a healthcare provider, have your blood sample taken at:

• Your doctor’s office
• A local hospital system
• An approved blood drawing center
• Home, where a professional phlebotomist comes to you

Your sample will be shipped to Exact Sciences Laboratories for analysis. Results will be available in about two weeks to discuss with your ordering provider.

• If results are negative, continue your regular cancer screenings and consider incorporating MCED testing into your annual wellness routine.
• If results are positive, plan your next steps with your health care provider. A positive result means that the blood test identified a cancer signal that may indicate the presence of cancer. It is not a diagnosis and does not confirm that you have cancer. Imaging (radiology) scans and other medical tests are typically needed to locate and confirm a cancer diagnosis.

Exact Sciences offers Care Navigation support to help you through your next steps. Exact Sciences also offers an imaging reimbursement program that reimburses up to $6,000 for non-covered imaging costs to help reduce the financial impact for eligible patients.*

*Patients must apply. Eligibility depends on program qualifications, is not guaranteed, and is subject to change. The program will not reimburse any covered imaging costs, including copay, coinsurance and/or deductible amounts determined by insurance. For more information patients should contact to apply, call 1-844-870-8870.

What should you do if you get a negative result?

The Cancerguard test does not replace routine cancer screening and tests, and it is not a diagnostic tool. Discuss with your doctor how you may use the Cancerguard test as an important tool to complement your routine screenings.

To learn more about how the Cancerguard test can expand your health screening journey, visit www.cancerguard.com.

Cancerguard, Cologuard, and Exact Sciences are trademarks of Exact Sciences Corporation.

© 2026 Exact Sciences Corporation. All rights reserved.

Disclaimer: The Cancerguard test was developed, and the performance characteristics validated by Exact Sciences Laboratories following College of American Pathologists (CAP) and Clinical Laboratory Improvement Amendments (CLIA) regulations. This test has not been cleared or approved by the US Food and Drug Administration. The test is performed at Exact Sciences Laboratories. Exact Sciences Laboratories is accredited by CAP, certified under CLIA regulations, and qualified to perform high-complexity clinical laboratory testing.

References

1. The Cancer Atlas. Early Detection. Accessed February 20, 2026. https://canceratlas.cancer.org/taking-action/early-detection/
2. Siegel RL, Kratzer TB, Giaquinto AN, et al. Cancer statistics, 2025. CA Cancer J Clin. 2025;75:10-45.
3. Cancerguard Clinician Brochure. Exact Sciences Corporation. Madison, WI.
4. Data on file. Cancerguard Cancer Subtype Analysis. Exact Sciences. Madison, WI; September 2025. [MED-REF- 01259]
5. USPSTF. A & B Recommendations. Accessed November 10, 2025. https://www.uspreventiveservicestaskforce.org/uspstf/recommendation-topics/uspstf-a-and-b-recommendations
6. Data on file. Cancers without USPSTF recommended screening. 2026. Medical Affairs, Exact Sciences, Madison, WI

2026-03-10T09:05:00

(BPT) – Easter is the perfect time to gather friends and family to spend quality time together, celebrate the season and enjoy delicious food. However, between cooking, serving and cleanup, it’s easy to get caught up in the work and miss out on time with loved ones.

Hosting doesn’t have to be stressful. With a little planning, you can pull off a memorable gathering and still enjoy time with the people you care about. These tips will help make your Easter celebration easier and more fun for everyone.

Create a self-serve drink station

Instead of serving guests individually, create a self-serve drink station where they can pour and customize their own beverages. This gives everyone the freedom to enjoy what they like while freeing up the host to mingle and manage other hosting tasks.

Choose a convenient spot, like a kitchen island or a table off to the side of the main entertaining area. Your drink station can be as simple or elaborate as you like — it could include coffee, juice or even festive seasonal drinks. Add any extra flavoring or garnishes your guests might enjoy so everyone can personalize their drinks.

Use disposable tableware

Cleaning up doesn’t have to take time away from celebrating with your guests. Instead of spending time washing dishes, opt for disposable utensils, plates, cups and napkins. When your guests are done eating and drinking, they can simply toss their items into a designated trash bag or bin.

Using disposable tableware not only makes after-meal cleanup quick and easy, but it can also double as your décor. Choose Easter or spring-themed plates, cups and napkins in fun, pastel colors and patterns to spruce up your celebration.

Plan ahead to enjoy the celebration

Preparing a few dishes, setting the table or organizing supplies the day before can significantly reduce stress and free up your time to focus on guests. A little advance prep goes a long way in creating a smoother, more enjoyable gathering.

Create a simple timeline for cooking, serving and cleanup to keep the day running efficiently. Knowing what needs to happen and when helps you stay organized and be fully present with your guests.

Choose savory sides that double as meals

Cooking is one of the most time-consuming parts of hosting any gathering. This year, keep Easter simple by serving ready-to-heat sides that save you time and allow you to soak in the joy of the season with friends and family. Bob Evans Family Size Macaroni & Cheese and Family Size Original Mashed Potatoes are ready in minutes and are perfect for feeding large crowds at your Easter gathering.

Elevate your spread by incorporating these easy-to-prepare side dishes into delicious recipes that will have guests asking for seconds.

Macaroni and Cheese Breakfast Casserole

Prep time: 20 minutes; Cook time: 40 minutes; Servings: 10

Ingredients

• 6 frozen buttermilk biscuits
• 1 pound Bob Evans Original Roll Pork Sausage
• 1 cup diced onion
• 1 cup diced red bell pepper
• 20 ounces Bob Evans Family Size Macaroni & Cheese
• 6 large eggs
• 1 cup shredded pepper jack cheese
• 1 cup shredded Colby Jack cheese
• 2 tablespoons minced fresh chives

Instructions

1. Preheat oven to 375°F. Bake biscuits according to package directions.
2. Meanwhile, cook sausage, onion and bell pepper in a large skillet over medium heat until sausage is browned and crumbly; drain if needed and spoon into a large bowl.
3. Add macaroni and cheese and stir until blended. Spoon the mixture into a lightly greased 9-by-13-inch baking dish.
4. Lightly beat eggs in a large bowl. Crumble biscuits into eggs and stir until just moistened.
5. Stir in cheeses. Pour mixture over macaroni and cheese mixture. Bake for 25-30 minutes or until the center is set.
6. Sprinkle with chives.

Mashed Potato Biscuits with Fancy Butter

Prep time: 25 minutes; Cook time: 15 minutes; Servings: 8

Ingredients

• 2 cups all-purpose flour
• 1 tablespoon baking powder
• 1/2 teaspoon baking soda
• 1/2 teaspoon salt
• 1/4 cup cold butter, cubed
• 1 cup Bob Evans Family Size Original Mashed Potatoes
• 2 large eggs divided
• 1 tablespoon honey
• 3/4 cup buttermilk
• 1 tablespoon flaky salt
• 1/2 cup butter, softened
• 1/4 cup strawberry preserves
• 3 tablespoons minced fresh basil

Instructions

1. Preheat oven to 400°F.
2. Stir together flour, baking powder, baking soda and salt in a large bowl.
3. Cut in cold butter using a pastry blender until mixture is crumbly.
4. Whisk together mashed potatoes, one egg, honey and buttermilk.
5. Gradually add to flour mixture, stirring until a shaggy dough forms, adding additional buttermilk if needed.
6. Turn out dough onto a lightly floured surface and pat or roll it to a 1-inch thickness.
7. Cut dough with 2½-inch round cutter, rerolling scraps as needed.
8. Place on a lightly greased baking sheet.
9. Lightly beat remaining egg in a bowl.
10. Brush tops of biscuits with beaten egg and sprinkle with flaky salt.
11. Bake for 15 minutes or until golden brown.
12. Meanwhile, stir together softened butter, strawberry preserves and basil. Serve with hot biscuits.

Find these Bob Evans products to prep your Easter table — plus more recipe inspiration at BobEvansGrocery.com.

2026-03-04T15:01:00

(BPT) – Your pets are an integral part of your family that bring so much joy to your life. From cuddles and companionship to exercise and entertainment, pets can be a bright spot on even the toughest of days. That said, your four-legged friends can also impact your home’s indoor air quality (IAQ) with their dander, hair and odors. These pet allergens may cause sneezing and watery eyes, and could set off other allergic reactions.

Of course, your pets deserve clean air, too! They spend the majority of their lives indoors, making indoor air quality critical to maintaining your furry family member’s long-term health. This is especially important if your pet has allergies or lung issues.

Good indoor air quality is a key part of responsible pet ownership, protecting against preventable sickness and discomfort for all household members. The good news? You can still enjoy quality time with your furry family members and reduce allergens so you can breathe easier. All you need is to take a few proactive steps to improve your IAQ, so you can continue to curl up with your canine companions and feline friends. Check out a few suggestions below!

Install an air quality monitor

Install an air quality monitor to track dander, Volatile Organic Compounds (VOCs) and other pollutant particles. Real-time data helps you spot problems quickly and reduce pollutants in your home.

Increase ventilation throughout your home

Ventilating promotes airflow, improving IAQ for you and your four-legged friend.

To keep the air in your home balanced and fresh consider using an energy recovery ventilator (ERV) like the BalancedHome ERV. This whole-home ventilation solution is ideal for improving airflow and IAQ. Plus, the BalancedHome ERV is built to deliver high-performance ventilation, manage humidity and improve energy efficiency at a cost-effective price point for a single-family home.

Another all-in-one whole house option to consider is the WhisperGreen Select Fan, a precision solution to ventilate your bathroom, laundry room, sun room, basement or garage. With its built-in, multispeed selection, you can easily customize fan speed to meet your space’s ventilation needs and improve your IAQ. Best of all, you can easily install the WhisperGreen Select yourself!

Improving your IAQ isn’t just about cleanliness. It’s also about maintaining a healthier living environment for everyone in the household. Using these easy tips, you can actively manage airflow and remove airborne pollutants to maintain a balanced and healthier indoor environment.

Groom your pets often

It may seem counterintuitive, but grooming your fur babies can actually help prevent pet allergens from becoming airborne. Daily brushing and weekly bathing can remove loose fur, dander and dirt, capturing these particles and preventing them from circulating in your home. This is an easy way to remove allergens that can trigger or worsen allergies, asthma and other respiratory issues, so everyone can enjoy spending time indoors.

Vacuum twice a week

Pet dander, fur and allergens can easily settle on top of your carpets, upholstered furniture and floors. To remove these particles from your home, vacuum twice a week, at least, though you may have to vacuum more frequently depending on how many furry family members you have. According to the Asthma and Allergy Foundation of America, poor-quality vacuums can put dust in the air instead of removing it. Make sure to use a vacuum with a HEPA filter to remove particles before they become airborne so you can enjoy a healthier environment with your paw-tners in crime.

Neutralize pet odors with an air purifier

Pet odors aren’t just unpleasant to smell; they’re a sign that dander and fur are circulating throughout your home. While grooming pets and vacuuming can do a lot for your air quality, pairing these habits with an air purifier can significantly improve your IAQ, leaving cleaner, fresher air.

Frequently wash bedding, blankets and cushions

Your pet’s bed, favorite blankets and pillows easily accumulate dander, fur, saliva and skin oils, all of which can irritate your breathing. If your furry friends spend a lot of time on your bed or furniture with you, these areas can also become allergen-laden.

To remove these particles before they become airborne, make sure to regularly wash these fabric items with hot water. If your pet’s bed and your furniture have removable covers, you can throw them into the wash with the bedding, blankets and pillows. If these items don’t have removable covers, no worries. Vacuum the surface, spot treat stains, deodorize the fabric with baking soda and vacuum it up when you’re done.

2026-03-04T15:15:00

(BPT) – For years, routine screening recommendations have been limited to four cancers — breast, cervical, colorectal, and high-risk lung cancer — leaving nearly 70% of annual cancer cases and deaths with no recommended screening options.^1,2,3,4 This unmet need leaves many adults vulnerable to cancers that are often found too late for effective treatment.² Multi-cancer early detection (MCED) testing introduces a new way to get ahead of cancer.

The Cancerguard^® test is a simple MCED blood test that analyzes DNA and protein biomarkers and helps detect over 50 cancer types and subtypes,^1,5 supporting other standard screenings by broadening types of cancers that can be found, even at early stages. The Cancerguard test can detect some of the deadliest cancers, such as pancreatic, ovarian, liver, and esophageal — even before symptoms appear.^1,2,5

Why early detection matters

Cancer remains the second leading cause of death in the United States with roughly 600,000 deaths each year.² Early detection is one of the most effective tools we have to help improve those outcomes. MCED testing can detect signals of cancer in the body and provide insight before symptoms even appear. Finding cancer early, before it spreads, may help increase the chances of treating and potentially surviving cancer.^1,2

How the Cancerguard test works

Cancerguard is the only marketed test of its kind that uses a multi-biomarker class approach. It searches for cancer signals within several types of biological markers, not just one. With one blood sample, the test analyzes both methylated DNA markers and protein biomarkers that can indicate the presence of cancer. By combining these biomarkers, the Cancerguard test casts a wider net for detecting cancer in its early stages, including some of the deadliest types.^1,2

What you can expect with Cancerguard testing

Once a healthcare provider places your Cancerguard test order, you can schedule your blood draw where it works best for you — at your doctor’s office, an approved lab or health system partner, or even in the comfort of your home. Once the sample is received at the lab, most people will get their results in about two weeks.

The Cancerguard test is designed for reliability and features a 97.4% specificity.¹ This limits false positive results to help ensure patients receive clear, dependable information.¹ If no cancer signal is detected, you should continue with screenings recommended by your provider and can consider annual MCED testing with the Cancerguard test for expanded cancer screening. If a cancer signal is detected, review your test results with your healthcare provider to plan your next steps. It is not a diagnosis and does not confirm that you have cancer. Imaging (radiology) scans and other medical tests are typically needed to locate and confirm a cancer diagnosis.

While a positive result can feel overwhelming, Exact Sciences provides support, including care navigation resources that help guide patients through next steps with comprehensive support systems. In addition, Exact Sciences offers an imaging reimbursement program which reimburses up to $6,000 for non-covered imaging costs to help reduce the financial impact for eligible patients.*

* Patients must apply. Eligibility depends on program qualifications, is not guaranteed, and is subject to change. The program will not reimburse any covered imaging costs, including copay, coinsurance and/or deductible amounts determined by insurance. For more information patients should contact to apply, call 1-844-870-8870.

Choose Cancerguard with confidence

From clear and reliable results to guided next steps, Cancerguard is built with the patient experience at the center. For adults who want to take a more proactive role in their health, Cancerguard offers a meaningful way to screen for cancers with a simple blood test, helping individuals stay empowered and informed. The Cancerguard test may benefit people who:

• Are proactive in their approach to their health
• Have increased risk factors, such as smoking, alcohol use, obesity, or are over age 50
• Haven’t had a cancer diagnosis in the last three years
• Have a family history of cancer

This test is not recommended for individuals who have had cancer within the past three years or who are pregnant, and it does not replace recommended screening. Individuals interested in taking the Cancerguard test should talk to their doctor about whether the test is right for them.

Learn more at www.cancerguard.com.

Disclaimer: The Cancerguard test was developed, and the performance characteristics validated by Exact Sciences Laboratories following College of American Pathologists (CAP) and Clinical Laboratory Improvement Amendments (CLIA) regulations. This test has not been cleared or approved by the US Food and Drug Administration. The test is performed at Exact Sciences Laboratories. Exact Sciences Laboratories is accredited by CAP, certified under CLIA regulations, and qualified to perform high-complexity clinical laboratory testing.

Cancerguard and Exact Sciences are trademarks of Exact Sciences Corporation. © 2026 Exact Sciences Corporation. All rights reserved.

2026-03-03T14:01:00

(BPT) – One of the most beautiful aspects of growing older is how gracefully we navigate the changing roles that accompany each new phase of life. An exciting phase that brings an abundance of joy — and can also require some pro tips and preparation — is grandparenthood.

“As a new chapter of your family story begins, there are a lot of things to keep in mind as a grandparent,” said Elvira Christiansen, Director of Retail & Loyalty for AARP Services. “AARP member benefits can help you every step of the way, from saving money on the visit to meet your grandchildren to sending thoughtful gifts to let your family know you’re thinking of them.”

Below are five easy ways an AARP membership can help you save money as you enter your grandparent era.

Finding Steals, Avoiding Travel Ordeals

If the newest member of your family has just arrived and you have to travel to meet them, AARP Travel Center Powered by Expedia can help AARP members save on flights and car rentals. Expedia vacation packages can make the booking process easier, and you get a $50 gift card of your choice when you book any flight package. For car rentals, members save up to 30% on car rentals from Avis, Budget and Payless.

If you prefer to take the scenic route and drive for your visit, make sure you’re prepared for any hiccups you may encounter along the way. AARP members save up to 20% on annual membership fees for Allstate Roadside plans, including Roadside Advantage, Roadside Assist and Roadside Elite, including access to assistance for towing, jump-starts, tire changes, lockout assistance, fuel delivery and more.

If you’re lucky enough to live close by, then helping with carpools, running errands or taking the kids out are a few ways you can give your adult children a deserved break. Before you head out, fuel up at Shell and link your Fuel Rewards^® account to your AARP membership to start enjoying Complimentary Gold Status, which saves at least 5¢ off per gallon at participating Shell stations. If you’re new to the Fuel Rewards^® program, you can also receive a one-time savings of 50¢/gallon on your first fill-up (up to 20 gallons).

Moving Made Easy

A recent survey from the National Association of Realtors shows that 25% of Baby Boomers now explicitly plan their retirement location based on the proximity of their children or grandchildren.

“It’s become quite popular for people to re-locate to where their children and grandchildren live, which allows them to spend more time with their family and stay active with the next generation,” said Christiansen. “Because major moves can be expensive, reviewing and utilizing available discounts through your membership with AARP can be critical to a fixed income.”

Vehicles happen to be one of the necessary items you need to bring with you when you move and can be a hassle when you’re planning relocation logistics. With Montway Auto Transport, AARP members save $100 off car shipping over 500 miles and $50 on car shipping up to 500 miles. Montway offers free quotes, door-to-door service, guaranteed pickup dates, and a TruePrice Guarantee that locks in your booked price for 30 days.

A Full Plate, Not an Empty Wallet

The last thing a new parent wants to worry about is making dinner, which is why one of the best ways to help a growing family is by providing meals. Take the cooking off their plate (and yours) by ordering easy and appetizing meals from a variety of restaurants using your AARP member benefits.

In the mood for something quick and comforting? AARP members save 15% at Denny’s — including diner classics and breakfast items. Hankering for a classic steak dinner and a bloomin’ onion? AARP members save 10% at Outback Steakhouse on food and nonalcoholic beverages.

Meaningful Giving, Mindful Spending

Holiday and birthday treats or care packages when you can’t be with your grandkids is a sweet way to show them you are thinking of them. Whether you’re sending them a surprise for St. Patrick’s Day or chocolate for their Easter baskets, you can’t go wrong with FTD. AARP members automatically save 25% sitewide or 30% off select items with promo code AARP30. In addition, you can get $15 off an FTD Plus membership which includes free delivery for one year. FTD offers fresh floral bouquets, plants for every occasion and a wide assortment of gifts. No minimum purchase amount is required. Same-day delivery is available in most areas.

Staying Healthy Physically and Financially

Prioritizing your own health isn’t just an act of love; it’s an important step that can help you thrive in your later years so you can spend as much time with your grandchildren as possible. Taking advantage of AARP member benefits can help make it even easier.

As hearing loss tends to happen gradually, you can explore hearing care options to check your hearing. AARP members can access savings on hearing aids and hearing care with AARP^® Hearing Solutions™ provided by UnitedHealthcare^® Hearing. Members may save up to 50% on prescription hearing aids and up to $200 off over-the-counter hearing aids. Members can also receive a hearing exam and consultation at no cost, as well as personalized support through a large nationwide network of hearing providers.

Members can also save on routine vision care. Learn more about vision insurance options, as part of your AARP member benefits, with plans that offer a large, nationwide network of eye doctors, generous allowance for glasses or contacts, savings on lens enhancements (like progressives and anti-reflective coatings) and more.

If you need new glasses or lenses, AARP members can receive exclusive savings through Visionworks. Discounts include $200 off a complete pair of glasses when you buy single vision lenses or $250 off with multifocal lenses.

Many people also don’t realize how important it is to prioritize dental health. Problems that start in the mouth can lead to more complicated health issues and impact overall health. To help keep your teeth in check, explore information on dental insurance options for AARP members that offer access to individual or family coverage for the most common dental procedures, with the option to enroll at any time during the year. Dental insurance encourages and generally pays for regular check-ups, so many people who purchase protection start to benefit immediately.

To learn more about the benefits and discounts for AARP members, please visit aarp.org/save.

###

AARP and its affiliates are not insurers, agents, brokers or producers. AARP member benefits are provided by third parties, not by AARP or its affiliates. Providers pay a royalty fee to AARP for the use of its intellectual property. These fees are used for the general purposes of AARP. Some provider offers are subject to change and may have restrictions. Please contact the provider directly for details.

2026-03-03T08:01:00

(BPT) – Key takeaways

• No matter your age, investing in your brain health should be top of mind.
• Simple steps like eating brain-nourishing food, taking brain-boosting supplements like Cognizin citicoline, protecting your brain when exercising and staying social can help support your cognitive functions now and in the future.
• Boosting your brain health improves your focus and attention when you’re younger and preserves your cognitive abilities when you’re older.

If you’re planning to take better care of your health this year, don’t forget to focus on supporting one of the most important organs in your body: Your brain! Your senses, thoughts, motor skills, memory and so many more functions are ruled by your brain. That’s why investing in your brain health is vital to taking care of your overall well-being.

Brain health isn’t just important for older adults. Brain health and performance should be top of mind for everyone at any age. Investing in brain health when you’re young can help sharpen your focus and mental energy, so you can zone in and be more productive. And, as you age, maintaining brain health can help to preserve your memory and other cognitive functions.

Not sure how to start taking care of your brain? Read on to discover just a few tips that can keep your brain working well, whether you’re 18 or 80.

Fuel your thoughts with brain-boosting nutrients

Food nourishes your whole body, and that includes your brain. So, what foods can help your brain function at its best now and in the future? According to Harvard Health, your best strategy is to change your dietary habits to prioritize veggies, fruits, legumes, whole grains, fish and healthy fats. The next time you’re at the store, consider buying:

• Green leafy vegetables like kale, spinach and broccoli
• Strawberries and blueberries
• Black beans and chickpeas
• Cracked wheat, oats and whole-grain couscous
• Omega-3 rich fish like salmon, cod and canned light tuna
• Olive oil and other healthy fats

Take daily brain support supplements

Supplements are a great way to optimize brain-fueling nutrients. For example, Cognizin Citicoline is a great supplement to add to your daily routine to support mental focus and memory.

What is citicoline? You may not know it by name, but it’s already inside of you! Citicoline is a naturally occurring brain nutrient that protects and repairs your brain cells.

Many cognitive health ingredients on the market can enhance your brain performance. However, Cognizin Citicoline provides brain performance and comprehensive brain health support over time. Clinical trials have shown that this brain health nutrient offers cognitive benefits for young professionals and improved memory function for older adults.

Cognizin is used in over 300 products, from capsules to beverages. You can visit Cognizin.com/en/Buy-Cognizin to learn more and find the products that work best for you.

Wear a helmet when doing high-impact sports

Staying active is great for your body and brain, but don’t forget to wear a helmet. Whether you bike, ski, snowboard, roller skate, skateboard, horseback ride, or participate in high-impact sports like football and hockey, wearing a helmet can reduce your risk of a head injury.

According to the Mayo Clinic, a moderate to severe TBI can lead to cognitive issues with memory, attention, concentration, communication and problem-solving.

Stay social to stay mentally sharp

Social connections are incredibly vital to your well-being throughout every stage of life and can protect your brain health. Socializing can improve a person’s longevity, stress levels, mood and — most importantly — boost their thinking and memory.

How do social connections improve brain health? When you participate in social interactions, you’re activating neural pathways and preserving neural plasticity. In other words, social interactions keep your brain flexible, allowing it to adapt and function well now and in your golden years.

If you’re struggling to connect with others, try one (or a few) of these activities:

• Having a weekly phone or video call with an old friend
• Hosting a game night
• Meeting up with loved ones for lunch or dinner
• Planning a hike, bike ride or other activity
• Joining a book club

You’re never too young or too old to take care of your brain

It’s never too early or too late to invest in your brain health and function. The time and energy you spend trying these and other brain-boosting tips can help you in your personal and professional life now and keep your cognition and memory in tip-top shape in your retirement.

To learn more tips to keep your brain healthy at any age, visit Cognizin.com.

2026-03-02T07:01:00

(BPT) – Key Takeaways

• Keeping up with safety recalls is an important part of vehicle maintenance.
• It’s easy to check for vehicle safety at CheckToProtect.org.
• Your vehicle’s recall can be repaired at an authorized dealership at no cost to you.

If you don’t know how to check for vehicle safety recalls, you’re not alone. According to a survey by Stellantis, nearly half (43%) of American drivers don’t know how to find out if their vehicle has an open safety recall. The good news is, it’s easy to see if your vehicle has a recall. Visit the National Safety Council’s CheckToProtect.org.

How does it work?

Check your vehicle by entering or uploading a photo of your license plate number or the 17-character vehicle identification number (VIN) into the search tool. If your vehicle has a recall, contact an authorized dealership near you to schedule a free recall repair.

Just like getting regular oil changes, tire rotations and other essential vehicle maintenance, it’s important to make sure your car or truck is recall-free.

This Vehicle Safety Recalls Week, March 2-8, 2026, is the perfect time to check your vehicle. All drivers should take this time to make sure their vehicle is safe for themselves and their passengers.

Why are vehicle recalls important?

Safety recalls are sometimes issued by an automaker when a part stops functioning properly as it ages, or when a group of vehicle owners experience a similar problem. Safety recalls can affect everything from brakes and steering to batteries and airbags.

Research commissioned by automaker Stellantis found that 40% of drivers believe a recall is fine as long as it doesn’t affect a vehicle’s performance. The truth is that some recalls may not change the way a vehicle drives, but they can still present a safety risk. For example, if a recalled Takata airbag deploys in a crash, the airbag’s inflator can break apart, sending shrapnel throughout the vehicle that could severely injure or kill vehicle occupants.

Another example relates to car seat anchors. CARFAX released new data showing that nearly one million vehicles have open safety recalls for child car seat anchors, a critical safety feature that secures car seats firmly in place.

According to CARFAX, as many as 57 million vehicles on the road today have an unrepaired safety recall — that’s roughly 1 in every 5 vehicles. Any driver can take the proactive step to check their vehicle’s recall status. This is especially important for drivers of older, used vehicles and drivers who have changed mailing addresses, because manufacturers may not have their latest contact information to notify them of recalls.

2026-03-01T10:01:00

(BPT) – You’ve probably heard about the amazing things artificial intelligence (AI) can do, from quickly creating written content and images to making videos that appear real, even when they’re fake. Unfortunately, this easily accessible technology is also used by fraudsters to fool people into sharing personal information, investing in fake schemes, or giving scammers their money.

When AI technology is so good at faking — and personalizing — scams, what can consumers do to protect themselves?

“From AI-generated emails and texts to cloned voice messages, calls, and deepfake videos, today’s scammers have many tools at their disposal,” said Chief Postal Inspector Gary Barksdale. “But if you’re alert and understand fraudsters’ typical methods, you can stay one step ahead of them.”

During National Consumer Protection Week (NCPW), March 1-7, 2026, take steps to learn more about fraud schemes that use AI to protect yourself and your family. The U.S. Postal Inspection Service is sharing some red flags that can help you avoid AI-generated traps and what you or a loved one can do if you are a victim of fraud.

How to spot a scam that uses AI

AI is being used in many different types of fraudulent schemes including quick phishing attempts in the form of emails or texts supposedly from a reputable company, “long cons” like romance, investment, or cryptocurrency scams, and even scams claiming to be “tech support.” If you get a text, email, call, or voice message requesting or demanding your response, watch for these things:

• Skimpy social media. The “person” contacting you has an inconsistent or thin social media footprint — few friends, recent account creation, comments that don’t seem natural, or images that don’t match name/profile details.
• Odd website/email address. Tiny misspellings, weird fonts, non-secure websites asking for login information, or a return email address that doesn’t match the website domain asking for information (Example: john.doe@USPSUS.com when USPS.com is the actual domain name).
• Requests to communicate off-platform. Does the message sender insist on speaking via WhatsApp, Telegram, or a separate, private email address? If so, platform security protections won’t apply.
• Audio/video inconsistencies. Lip-sync timing seems off, weird lighting/jerky motion, or a voice that doesn’t quite match the person you know.
• Too-good-to-be-true offers. Does the sender promise guaranteed high financial returns or “exclusive” private opportunities? They likely won’t pay out.

How to protect yourself

Even if you think the person or company contacting you is legitimate at first, always double check by going straight to the source.

Go directly to the company website, or contact the person the way you normally contact them, rather than clicking a provided link or responding to the text, email, or call.

Follow these tips to avoid falling prey to scams:

• Never send money to someone you know online only, especially via cryptocurrency, wire transfer, gift cards, or prepaid reload methods.
• Beware of financial requests. Requests to “loan me money to buy a ticket” or “invest via this private wallet” are warnings to STOP and verify.
• Enable multi-factor authentication (MFA). Protect your email, social, and financial accounts.
• Use payment methods with buyer protection. Credit cards and escrow services are safest when transacting with unknown parties.
• Avoid sharing personally identifiable information. Providing your full date of birth, Social Security number, photos of IDs, or home address can enable identity theft.
• Keep devices and software updated. Also use antivirus software plus a password manager for strong, unique passwords.
• Be cautious with “too helpful” strangers. If someone offers to set up an investment account or “help” you sign up, slow down and verify.
• Inform your contacts. Warn friends and family if you see a suspicious contact pretending to be you.

Actions to take if you’re the victim of a scam

If you or a loved one falls victim to a fraudster, take immediate action:

• Stop communication with the scammer. Preserve all messages and transaction records.
• Contact your bank/payment provider immediately. Ask them to help you stop or trace transfers.
• Change passwords and enable multi-factor authentication (MFA), especially if you shared login information.
• Place fraud alerts and a credit freeze with the three main credit bureaus. Also place alerts with your bank and credit cards if you shared sensitive financial data.
• Contact local police. If you lost significant sums of money or were threatened, the police need to be notified.
• If you used cryptocurrency, contact law enforcement immediately. Tracing is difficult, but reported early, there may be a chance of recovering your funds.

Most importantly, report fraud. You can report it to the Postal Inspection Service, the Federal Trade Commission, or the FBI’s Internet Crime Complaint Center (IC3). You should also report the profile and messages to the platform where the contact occurred.

Finally, seek support! Scams also cause emotional harm, so talk to trusted friends, family members, or a counselor.

If you believe you’ve been the victim of any scam connected to the U.S. Mail, contact postal inspectors at 877-876-2455 or www.USPIS.gov/report. For more information on fraud prevention, visit www.USPIS.gov/ncpw-2026.

2026-02-26T16:01:01

(BPT) – Key Takeaways

• The U.S. Army National Guard is bringing Disasterville — a new mixed-reality experience — to high school students nationwide, using hands-on simulations to demonstrate how National Guard Soldiers respond to disasters and emergencies.
• Disasterville immerses students within full-scale, mission-oriented disaster zones, including wildfires, floods and earthquakes, to team up and tackle each disaster the same way as the National Guard.
• Disasterville also introduces students to the different types of careers and missions in the National Guard — a unique component within the U.S. Army where Soldiers have the flexibility to serve their country part-time while pursuing their civilian careers.

Americans are no strangers to the far-reaching impacts of natural disasters on communities, but what many do not know is what it takes to prepare and respond. That will change this spring, when the U.S. Army National Guard brings Disasterville — a new, mixed reality experience — to high school students across the country, placing them at the center of the most common disaster relief missions.

The National Guard remains a critical lifeline in communities across the country. When needed, National Guard Soldiers respond to domestic emergencies in their home state with capabilities across medical, aviation, transportation and more.

“Young Americans are increasingly seeking ways to make an impact close to home, but many are unaware of the wide-ranging skills of National Guard Soldiers and their critical role in disaster response,” says Staff Sgt. Adam Szabo, State Media Services Program & Marketing NCO with the National Guard Bureau’s Marketing and Advertising Branch. “Disasterville shows the possibilities of part-time service by immersing students directly into the complex, high-stakes missions of the National Guard, and showing them what it means to serve the community.”

Read on to learn more about Disasterville and its mission to inspire the next generation of National Guard Soldiers.

Disasterville allows students to experience the high-stakes missions of National Guard Soldiers

Using advanced mixed-reality technology, Disasterville transforms high school gymnasiums into three, full-scale disaster zones that represent the most common natural disasters National Guard Soldiers respond to as part of their service, including wildfires, flood zones and earthquakes.

Students will work in teams against the clock as they become National Guard Soldiers called to serve at the following sites:

• Wildfire: Amid a raging wildfire, teams work together to push back fires encroaching on a home in Disaster Canyon. Students will put out small wildfires, combine forces to push back larger flare-ups, save animals and dodge falling trees.
• Flood Zone: After a major hurricane, civilians are fighting to stay above water on the streets they call home. Students will board their Zodiac and use headlamps to find and safely evacuate survivors while avoiding dangerous wildlife and other lurking hazards.
• Earthquake: After a devastating earthquake, a train carrying hazardous chemicals and passengers derails, pinning civilians and spilling dangerous material, poisoning the air. Time ticks down as students arm themselves with the jaws of life to rescue survivors and clean up debris all before the train gives way under its own weight.

Disasterville doesn’t just teach students about the mission of the National Guard, it puts them in the driver’s seat as they work together to tackle each disaster the same way as the Guard, by combining communication, physical endurance and ingenuity to save lives, landscape and their communities.

Disasterville is brought to life using mixed-reality technology

Disasterville was developed with the help of extended reality (XR) industry expert Dale Carman. At first glance, the experience might look like a maze of plywood structures scattered throughout the gymnasium, but students are quickly placed in the center of the action once they don their Meta Quest 3 headsets and begin the simulation.

Disasterville uses advanced mixed-reality technology with augmented reality (AR) and virtual reality (VR) graphics mapped to the structures, creating a free-roam experience and transforming the gym into neighborhoods with devastated buildings, debris, rough terrain, hazards and people in need.

Students can also leave their game controllers behind, because Disasterville uses hand-tracking technology that allows students to physically handle in-game props and National Guard rescue tools — like oars, hoses, chainsaws and the jaws of life — and interact with each other and people in need.

The National Guard’s impact across the country

The National Guard is a unique component within the U.S. Army, with a presence in 54 states and territories. Serving in a part-time role, National Guard Soldiers support communities in their home state by responding to domestic emergencies and at the federal level as standby support for Active Duty Soldiers.

National Guard Soldiers have capabilities across medical, aviation, law enforcement and transportation, allowing them to have a direct impact on their own communities in the most critical times of need. By serving at least one weekend a month and two weeks a year, they also enjoy the flexibility to pursue their civilian personal and professional passions.

“As National Guard Soldiers, our strength lies not just in our wide range of capabilities, but also our ability to act as a bridge between our communities and the country,” says Lt. Col. Ted Dunham, Chief of the U.S. Army National Guard Marketing Branch. “When disaster strikes, we stand ready to protect the people we know and the places we live.”

Disasterville takes its immersive experience on the road

Throughout the year, Disasterville will tour select cities across the country, including Washington, D.C., Detroit, Indianapolis and Omaha, to bring the experience to high school students who are considering their next chapter.

Interested schools can reach out to their local National Guard representatives for more information on how to bring the Disasterville experience to their city.

For more information on Disasterville and the opportunities available in the National Guard, visit NationalGuard.com.