2024-09-13T07:01:00
(BPT) – Learn more about one type of seizure children with epilepsy experience and find out about a clinical trial that may be available in your area. For more information, visit PGTCSeizureStudy.com.
2024-09-12T11:31:00
(BPT) – With a variety of powertrain options on the market, consumers who are shopping for a new vehicle have a lot to mull over these days. Buy another internal combustion engine (ICE) vehicle? Go fully electric? What about a hybrid? Regardless of vehicle type, it’s important for shoppers to understand the total cost of ownership before making a commitment, as this will help minimize unexpected expenses and headaches down the road.
“The ‘total cost of ownership’ equation includes factors like insurance premiums, fuel efficiency, repair expenses and home charging infrastructure if purchasing an electric vehicle (EV), among other aspects,” said Chong Gao, director of product management R&D at Mercury Insurance. “An EV, for example, might seem appealing for its expected fuel savings and lower maintenance costs, but insurance for them is on average 20% higher compared with an ICE vehicle, and they are typically more expensive to insure than hybrids as well. However, as more people adopt EVs and insurance companies gather more data in the future, their insurance costs will likely even out.”
When deciding between an ICE vehicle, hybrid or EV, here are some important distinctions to keep in mind:
Fueling/charging costs: Because hybrid vehicles have both a gas engine and electric motor, they are more fuel efficient than strictly ICE vehicles, as they can switch between the two motors while driving. Additionally, hybrids never need to be plugged in because the battery is recharged via the gas engine, eliminating the need to install home charging or navigate public chargers.
When it comes to charging EVs, the Department of Energy reports that about 80% of all charging is done at home, which J.D. Power notes is the ultimate convenience and most satisfying aspect of EV ownership. There are two types of EV charging solutions available for the home, both detailed at caranddriver.com. Consumers should be aware that they will need to consult an electrician to install a Level 2 charger, but some states and localities offer incentives to help cover the cost. Consumers should also be aware that satisfaction with public EV charging overall is still poor, according to many industry reports.
Maintenance: When it comes to maintenance for ICE and hybrid vehicles, there are several upkeep items that can add to the cost of ownership over time, such as air filters, oil changes and tire rotations. Both require similar maintenance schedules and incur comparable costs. One notable exception is that a hybrid’s battery will eventually need replacement, which can be costly, but U.S. law requires that all hybrids come with battery warranties of at least eight years or 100,000 miles, which should offer consumers peace of mind if they plan to keep the vehicle over the long term.
EVs, on the other hand, do not need many of these routine services as they lack an internal combustion engine, pistons, valves and moving parts. This can result in lower routine repair and maintenance costs compared with ICE and hybrid vehicles, but J.D. Power reports that EV owners replace tires more frequently than others. And like hybrids, the EV battery will also need to be replaced down the road, but all new EVs come with a generous battery warranty.
Insurance: While EVs may offer a number of advantages in terms of reduced maintenance and fueling costs, the cost of insurance might offset these potential savings. “EVs cost more to insure versus their ICE counterparts because they generally cost more to buy, and consequently more to repair or replace,” said Stephen Crewdson, senior director of insurance business intelligence at J.D. Power. “And while today’s EVs have fewer moving parts, it can be costly when they need replacement. If the battery pack is damaged, for example, the battery itself is a large expense and certain safety protocols are often necessary, which leads to a higher repair bill. Plus, there aren’t as many repair shops with technicians trained to work on EVs, which means these facilities can charge more for the specialized knowledge they provide.”
“The best vehicle type for a particular consumer will ultimately come down to budget, lifestyle factors and personal preference. Hybrids serve as a great bridge between ICE and EVs by offering fuel efficiency and a reduced carbon footprint for consumers who aren’t yet ready to make the leap to an EV,” said Gao.
2024-09-12T11:01:00
(BPT) – Are you ready for your next semester? There are plenty of school supplies you’ll need to get this summer, but there’s one that you shouldn’t overlook: Your laptop.
A laptop isn’t just another electronic device. It empowers you to complete your coursework and kick back with your own projects or downtime activities.
A new consideration to keep in mind since you bought a laptop is support for AI enhanced features. Laptops designed with AI in mind can help you take your school work (and other areas of your life) to the next level.
When looking for AI-powered laptops, choose those built with the Snapdragon X Elite Platform. Its powerful, intelligent and efficient processor offers cutting-edge responsiveness, so you can navigate demanding multi-tasking workloads across productivity, creativity, immersive entertainment and more.
Not sure where to start? Check out these five Snapdragon X Elite-powered laptops that cater to every type of student.
Artists of any media can unlock the freedom of creativity with the Lenovo Yoga Slim 7x. This powerhouse isn’t just smart. It’s your creative sidekick powered by AI that knows what you need before you do, streamlining creative tasks. This 14-inch laptop weighs just under 3 pounds, so you can create on the fly anywhere you go!
The Snapdragon X Elite processor allows the Yoga Slim to deliver top-tier performance while cutting power consumption by 68%. On one single charge, you can enjoy multi-day battery life allowing your creativity to flow for multiple days without a break.
If you need help focusing on everyday tasks and want to increase your productivity, check out the HP OmniBook X. Utilize AI assistive technology to receive customized recommendations that adapt to your needs, habits and preferences. Enjoy multi-day battery life and HP Fast Charge, and stop worrying about interrupting your workflow. When you’re ready to relax with a movie or game, the Qualcomm Adreno GPU offers high-performance graphics and rich user experiences.
The OmniBook X is also perfect for distance learning and digital collaboration. Windows Studio Effects and Copilot+ collaboration tools (powered by Snapdragon X Elite Processor) facilitate crisp and clear conversations. Auto-adjust lighting, creative filters, eye contact enhancement, voice focus and a 5MP (16:10) camera ensure you can showcase your ideas to the classroom, collaborators and the world.
3. Samsung Galaxy Book4 Edge 16
If you’re constantly switching between phone and laptop at school and work, choose the Samsung Galaxy Book4 Edge 16. It offers users the ultimate connected experience, backed with Wi-Fi 72 readiness for quick and seamless cross-device connectivity. The hybrid approach allows you to control your Galaxy AI phone. Call, text, set reminders and more from the convenience of your PC.
Need to watch an international webinar or chat with others overseas? With Automatic Life Captions, you can get accurate subtitles in real time. With translations of 44 languages into English, you can leap over language barriers to learn and communicate worldwide.
4. Dell XPS 13
Do you need a computer for school, work, art and play? The Dell XPS 13 is the all-terrain vehicle of laptops that allows you to do it all. The Copilot+ on-device AI makes it easy to shop online, plan your next vacation and kick-start research for your class project in just a matter of minutes. Paired with 4K streaming and lossless audio, you can watch, share and create from anywhere with ease.
Thanks to the Snapdragon X Elite processor, you can enjoy cutting-edge responsiveness and unmatched speed for navigating demanding multitasking workloads with enhanced security and efficiency. It’s effortless to switch between multiple tasks, whether it’s productivity, browsers, video conferencing, collaboration or multimedia.
If you want the best of both worlds, opt for the MSFT Surface Pro 11. What sets the Surface Pro apart from other 2-in-1 laptops/tablets is its flexibility.
The keyboard can be used when attached or detached, allowing you to position the device and keyboard to suit your needs. So, whether you’re taking notes in class, typing up a term paper or taking a break with a digital sketchbook, the Surface Pro adapts your life, however and wherever you use it.
This flexible and powerful 2-in-1 is built with Snapdragon X Elite. Like the other Snapdragon laptops, you can enjoy the AI-accelerated power and lightning-fast speed to keep up with you all day long.
Are you ready to buy your next laptop and level up your next semester? You can purchase any of these laptops direct from the manufacturer or online and in person at your local Best Buy.
Battery life varies significantly based on device, settings, usage, and other factors.
2024-09-12T07:15:00
(BPT) – This September is Better Breakfast Month, making it a perfect time to celebrate the meal that kicks off the day. The U.S. government encouraged citizens to eat better, well-balanced breakfasts during World War I. In 1951, the initiative gained momentum when the Cereal Institute boosted it in September as children returned to school and businesses ramped up following the slower summer months.
Research consistently shows that a healthy breakfast helps boost concentration, energy, and mood, setting a positive tone for the day. For many business and leisure travelers, breakfast may feel daunting due to the uncertainty of what their hotel offers — or doesn’t. Known for its signature made-to-order breakfast, Embassy Suites by Hilton is proving that hotel breakfast doesn’t have to be just a meal — it can be a launchpad for a day of success. Designed to energize your body, satisfy cravings, and accommodate varying dietary needs and preferences, Embassy Suites delivers a complimentary hot breakfast every morning to ensure you can start your day feeling ready to take on the world.
The brand’s signature made-to-order omelets, eggs the way you like them, and other breakfast favorites offer a deliciously personalized experience. Embassy Suites guests have enjoyed a whopping 2,431 miles of bacon in the past year, alongside more than 560,000 bagels and eight million sausages. And here’s a tasty tidbit: the chefs at each hotel crack an average of 116 eggs every single hour!
Here’s why Embassy Suites’ breakfast stands out from the rest and powers you for the day:
Be Welcomed by the Friendly Team: For many, breakfast may be the first interaction of the day. When staying at Embassy Suites, you are greeted by friendly, approachable team members, such as the chef and breakfast attendants. Embassy Suites team members aim to make a difference and build meaningful connections every day through their dedicated service — during breakfast and beyond.
Customize Your Made-To-Order Omelets: There’s nothing like made-to-order omelets or eggs the way you like them to kickstart your mornings on a flavorful and nutritious note. Perfect for those looking to add zest to their day, you can choose from a variety of fresh ingredients, including spinach, mushrooms, ham and cheese, for a personalized breakfast.
Choose from an Expansive Breakfast Selection: Travelers have various dietary needs, preferences and lifestyles, which may change day to day. Every morning, the robust breakfast spread offers something for everyone and you can choose delicious items to create a morning meal that suits your unique tastes.
Enjoy Hearty and Nourishing Options: Whether you’re looking for a well-balanced breakfast or have food allergies or dietary restrictions, you can maintain your wellness routine and dietary needs with nutritious items like fresh fruit, yogurt, oatmeal and more.
Relax and Eat in an Inviting Breakfast Area: Finding relaxing and inviting spaces to sit down, eat and prepare for the day ahead is important. With an upscale and contemporary atmosphere, you can enjoy your morning meal in comfort and ease at Embassy Suites.
Breakfast continues to be a beloved, signature part of the stay experience, which is why Embassy Suites is donating to World Central Kitchen during Better Breakfast Month to help support communities impacted by disasters worldwide.
Whether you’re traveling for leisure or business, Embassy Suites has perfected the art of breakfast by surpassing ordinary expectations.
2024-09-11T07:05:00
(BPT) – Do you find that your health and fitness take a back seat during the fall and winter months? As the temperatures drop and the days grow shorter, it can be difficult to motivate yourself to make healthy choices that support your well-being.
Instead of throwing in the towel, get ahead of the sluggishness of the colder months by taking proactive steps to prioritize wellness. Check out these five expert tips that can help you thrive this fall and winter with ease.
1. Set a smart routine
One of the best ways to set yourself up for health and fitness success during fall and winter is by establishing and maintaining a routine. For example, waking up and going to sleep at the same time each day can help ensure you’re getting enough rest every day.
That said, new routines can be hard to get into at the beginning. To help you toward your goal, set alarms and reminders on your phone or other devices to remind you when to go to bed and wake up. You can do the same to remind you to get some exercise and any other health and fitness goals you may have.
2. Caffeinate (wisely)
Caffeine can provide a needed boost of energy to start your morning on the right foot or help you stay focused during the afternoon. However, be careful how much caffeine you ingest. Too much caffeine can make you jittery and can disrupt your sleep patterns, leading to tiredness, stress and anxiety.
Instead of reaching for a cup of Joe or an energy drink, consider an exact or more controlled delivery and vitamin packed option like AdvoCare’s Spark powdered energy supplement. Each sugar-free stick pack offers 120 milligrams of caffeine, b vitamins and minerals that enhance mental focus and elevate energy levels. Available online or at CVS in 12 delicious flavors, Spark is your convenient and flavorful solution for sustained energy at home or on the go. To learn more, visit advocare.com/BrandptSpark.
3. Get moving
Even during the colder months, it’s important to move your body every day. The weather may prevent you from going on a walk or jogging outside, but you can still engage in an indoor workout for daily exercise.
Any activity will do. If you’re a social butterfly, a dance or group fitness class can make working out more fun, which may make it easier to do more consistently. If you want to pair exercise with mindfulness and meditation, yoga may be more your speed. Don’t worry if you can’t fit in an hour of exercise every day. Any amount of physical activity is better than none and help you feel better.
4. Double down on nutrition and immune support
Eating a balanced diet with a variety of nutrient-rich foods is key to maintaining your health and wellness. A well-rounded diet is especially important during fall and winter to boost your immunity during flu season. However, even the most balanced diets have nutritional gaps, so consider adding a nutritional supplement to your daily routine.
You could take pill supplements, but a convenient and tasty way to support your nutrition and immune system is with Spark. In addition to a moderate dose of caffeine, each dose contains vitamins A, B, C and E, zinc, copper, chromium and other vitamins that support a healthy immune system.
5. Manage stress
Stress is an inevitable part of life. Some stress can even be positive when managed properly to help motivate you to achieve your goals or meet a deadline. However, prolonged periods of stress can negatively affect your physical and mental health. For example, you may find that when you’re stressed you adopt poor eating and sleeping habits.
Try out different stress management strategies to keep your stress in check. Mindfulness techniques like meditation, deep breathing exercises or journaling can help ground you after a long day at work or before a big event. Incorporating self-care moments throughout the day, like taking a bath or reading in a quiet and cozy space, can also help you manage your stress.
Good health and fitness don’t happen by accident. Using these five tips, and with the support of your healthcare provider, you can invest in well-being and stay healthy and active all fall and winter long.
2024-09-11T07:01:00
(BPT) – Fall is here and so is the back-to-school season. This is a busy time of year for families, and breakfast can often be forgotten in the hustle and bustle of weekday mornings.
To help you make your mornings brighter and your taste buds happier, KitchenAid, the #1 mixer brand in the world¹, offers five delightful recipes to keep your family fueled all morning long. These flavorful breakfast creations are perfect for busy mornings as well as cozy weekends.
1. 4-Ingredient Banana Pancakes
When you need a quick, no-fuss breakfast, try this four-ingredient banana pancake recipe. All you need is bananas, eggs, almond flour and sour cream.
Use the KitchenAid Go™ Cordless Hand Mixer to quickly combine the ingredients. With up to 60 minutes of continuous runtime² and no cord getting in the way, you can mix your ingredients at the counter, table or anywhere in the kitchen.
You can easily make this simple yet tasty breakfast recipe during a busy school and workweek in about 25 minutes!
Pro-tip: Use ripe bananas with lots of brown spots. They’re easier to mash and create much more flavorful pancakes.
2. Cherry Cream Cheese Breakfast Pastries
Cherry cream cheese breakfast pastries are a great breakfast item you can enjoy hot or cold. The pastries take about 40 minutes to make, so you can bake them in the morning or prep the night before and warm them in the oven before school and work.
Use the KitchenAid® Stand Mixer, a must-have for cooking and baking, especially for busy families. This 5.5-quart bowl-lift stand mixer offers professional-style performance, 11 speeds (including 1/2 speed) and is compatible with over 10 attachments (sold separately), so you can fold, knead, mix, shred or beat whatever ingredients you need.
Serve the pastries for breakfast or Sunday brunch, or pack them for lunch as a sweet treat for your kids (or yourself!).
3. Banana Bread
Banana bread is a classic breakfast item that can be enjoyed as part of a complete breakfast, on its own or as an accompaniment to your coffee. Like banana pancakes, you’ll want to use ripe bananas for a more flavorful bread.
Combining the ingredients takes little time when using your Stand Mixer flat beater attachment. Because the banana bread takes over an hour to bake, it’s best to make them during the weekends. The recipe makes 24 servings, so you can easily make, bake and freeze the banana bread so your family can enjoy it all week long.
4. Waffles
Waffles are a timeless breakfast, and it’s easy to see why. They’re quick to make (about 20 minutes) and are infinitely customizable. Gather your family’s favorite toppings like chocolate syrup, maple syrup and whipped cream. Don’t forget to offer fresh fruit like blueberries, sliced strawberries or bananas!
Using your Stand Mixer or KitchenAid Go™ Cordless Hand Mixer, you can quickly and completely combine the ingredients before pouring the resulting batter into the waffle maker. You can save even more time by making the batter ahead of time and refrigerating it so all you have to do on a busy morning is to cook the batter in the waffle maker.
Make the back-to-school season easier and celebrate the arrival of fall with pumpkin muffins! This is also a great recipe to try using your KitchenAid Go™ Cordless Hand Mixer and Stand Mixer to complete different tasks.
In your Stand Mixer, beat wet ingredients and sugar together. While the ingredients combine, use your KitchenAid Go™ Cordless Hand Mixer to combine dry ingredients in a separate bowl. After combining the wet and dry ingredients, toss in cranberries for a sweet and sour taste before pouring the batter into muffin tins lined with cups.
Once baked, you’ll have about 16 servings to enjoy right away or warm up the next morning.
Pro tip: Try adding cinnamon, cardamom or nutmeg to spice up muffins. Pumpkin has a sweet yet demure flavor that combines well with spices.
Let these five delicious breakfast recipes inspire you to add a creative and tasty twist to your morning routine this back-to-school season, throughout the fall and year-round. For more recipes, visit the KitchenAid page on Yummly.com.
Footnotes:
¹ Source Euromonitor International Limited; based on custom research conducted Oct. 2023 for value sales (in USD) in 2023 through all retail channels
² Maximum initial battery voltage (measured without a workload) is 12 volts. Nominal voltage is 10.8. Actual run time will vary based on recipe and/or attachments used. Battery life impacted by factors such as battery age and use.
2024-09-10T12:01:00
(BPT) – Moving is a big life change — that’s enough to focus on without the worry you’ll fall victim to a moving scam. Unfortunately, perpetrators target movers during this vulnerable time. In fact, the number of moving complaints continues to rise in the U.S. with the most common grievances involving inaccurate estimates and allegations of deceptive business practices, according to a 2024 study by USA TODAY Homefront.
As a trusted moving industry leader, Mayflower offers movers recommended tips to help stop scams before it’s too late. Here are some of the most common red flags to look out for:
Unusually low estimates
A moving quote that seems too good to be true likely is. Reputable movers base their estimates on factors like the distance of the move, the size of your household and the services required. Be cautious of companies offering significantly lower prices than competitors without a clear explanation. Lowball estimates often lead to hidden fees or additional charges once your belongings are in the moving truck.
Upfront payment demands
Legitimate moving companies may require a credit card to secure your move date, but they won’t ask for full payment before the move begins. Be wary of companies demanding upfront payment in cash or wire transfer in addition to requesting sensitive personal information such as your Social Security number. Some scammers will also refuse to deliver your belongings until you pay additional fees. This is illegal and should be reported to the authorities.
High-pressure sales tactics
A trustworthy moving company will work with you to create a moving plan that meets your needs and budget. If a company uses aggressive sales tactics or pressures you to make a quick decision, it’s a red flag. Take your time, get multiple quotes and read reviews before committing to a mover.
Lack of licensing and insurance
All professional movers must be licensed and insured to operate legally. Before signing a contract, ask to see proof of both. A reputable company will readily provide this information. Moving without proper insurance can leave you vulnerable to financial loss if your belongings are damaged or lost during the move.
Missing details in the contract
A comprehensive moving contract should clearly outline the services provided, including packing, loading, transportation and delivery. Be cautious of contracts with vague or missing information. Reputable movers will provide a detailed inventory of your belongings and specify the terms of the move.
No physical address
Legitimate moving companies have a physical address where you can visit their offices, if needed. Be wary of companies that only provide a P.O. box or email address. A physical location is essential for establishing trust and ensuring accountability.
Negative online reviews
Researching a moving company online is crucial before hiring them. Look for customer reviews and complaints on platforms like the Better Business Bureau and social media. Negative reviews can indicate a history of poor service or fraudulent practices.
Moving to a new home is an exciting milestone. With a little preparation, it can be a smooth process. By being aware of common scams and choosing a reliable moving company like Mayflower, you can embark on your next chapter with confidence.
For additional guidance and inspiration, explore Mayflower’s blog and digital magazine, Welcome HOME, providing practical tips, helpful checklists and inspiring ideas to help you settle into your new neighborhood.
2024-09-10T09:01:00
(BPT) – Hispanic Heritage Month, which begins on September 15 and ends on October 15, is the perfect opportunity to celebrate the vibrant culture and significant contributions of Hispanic and Latino Americans nationwide. If you’re eager to celebrate Hispanic Heritage Month but aren’t sure where to begin, cookbook author, chef and TV personality Pati Jinich has you covered. She offers the following tips to help you explore and immerse yourself in the richness of Latino traditions.
1. Support Hispanic-owned businesses in your community
You can make a meaningful impact this Hispanic Heritage Month by supporting local Latino-owned businesses. Whether it’s a cozy café, a vibrant art gallery showcasing the works of Latino artists, or clothing shops brimming with unique, culturally inspired designs, your support plays a vital role. By choosing these authentic, family-owned businesses, you not only enjoy a personal and enriching experience but also contribute to the economic growth and visibility of the Latino community.
2. Expand your knowledge of Hispanic culture and history
The more you know, the better you can understand and appreciate the depth of a culture and its people. This month, embrace your curiosity and expand your knowledge by diving into Latino culture and history. Start with works from Latino authors that provide unique perspectives on their communities. You can further enrich your experience by diving into traditional Latin American art and music, like Mariachis and Talavera Pottery, which have been key pillars of Mexican history and cultural expressions.
3. Participate in Hispanic Heritage Festivals
To bring your learning to life this month, make it a point to attend Latin American heritage festivals and cultural events in your area. These gatherings offer an authentic and immersive experience, allowing you to witness traditional dances, savor regional cuisines and engage with the artisans and performers who keep these traditions alive. From vibrant parades filled with music and dance to booths showcasing handcrafted goods, these festivals provide a unique opportunity to experience the culture firsthand.
4. Cook flavorful Hispanic dishes
Indulging in Latino cuisine is one of the best ways to connect with the culture. While visiting local Hispanic restaurants is a wonderful way to explore authentic flavors and support the community, Chef Pati Jinich encourages you to go further by bringing those flavors into your own kitchen. Many Latin American dishes use eggs, and Pati recommends choosing the best-tasting, more nutritious egg in any dish. Eggland’s Best eggs, which contain more than double the Vitamin B12 compared to ordinary eggs, and 25 percent less saturated fat, help to support a balanced diet. If you need inspiration, try this Enchiladas de Chile Verde con Huevos Montados recipe from Eggland’s Best.
Enchiladas de Chile Verde con Huevos Montados
Prep time: 10 minutes; Cook time: 25 minutes; Makes: 4
Ingredients
8 Eggland’s Best eggs, large
2 tablespoons vegetable oil, plus more for frying tortillas
1 tablespoon unsalted butter
3/4 white onion (about 2 cups), halved and slivered
2 garlic cloves, thinly sliced
2 pounds fresh green chiles, such as chilaca, California, Anaheim, New Mexico or Hatch, roasted, sweated, peeled, seeded and cut into 2 and 1/2-inch pieces
1 tablespoon all-purpose flour
1 teaspoon kosher salt
1 and 1/2 teaspoons dried marjoram
2 cups chicken or vegetable broth
12 corn tortillas
6 ounces (about 1 and 1/2 cups) Chihuahua, Monterey Jack, Asadero or Quesadilla Cheese, shredded
2 tablespoons chopped fresh chives for garnish
Directions
1) Heat the oil and butter in a large saucepan over medium heat. Add the onion and cook, stirring occasionally for 3 to 4 minutes until softened. Add the garlic and cook for another couple minutes until the onion is completely wilted and the garlic has changed color. Stir in the flour, mix well, and cook for another minute, until it smells toasty. Stir in the chile strips, salt, and marjoram and cook for 3 to 4 minutes, until moist but not wet. Add the broth, stir, and when the mixture starts bubbling, cook for 5 to 6 minutes more. Remove from the heat. Transfer to a blender and puree until completely smooth. Return to a saucepan and keep warm.
2) Heat about 1/4 inch oil for frying tortillas in a large skillet set over medium heat. Once hot, quick fry the tortillas for 20-30 seconds per side until lightly browned. The oil should be bubbling all around the tortillas as you fry them. Place on a paper towel covered plate to drain. Alternatively, you can heat the corn tortillas in a preheated comal or skillet set over medium heat.
3) Separately, cook two sunny side up eggs per person to desired doneness.
4) To assemble, one by one, dip a prepared tortilla in the chile verde sauce and place on dinner plate. Top with about 2 tablespoons cheese and 1 tablespoon onion. Follow with the next tortilla. Repeat with the cheese and onion. Repeat with a third tortilla and top with the eggs. Add a tablespoon or two of the sauce, and garnish with a tablespoon of cheese and a tablespoon of onions and chives.
Let these tips inspire you to explore and celebrate the contributions of your Hispanic and Latino neighbors. Buena suerte!
Celebrate and win!
In honor of Hispanic Heritage Month, Eggland’s Best has teamed up with acclaimed Chef and TV Personality Pati Jinich to launch the “Latin Heritage Celebración de Huevos” Sweepstakes.
Now through October 22, fans can enter daily at EBFamilySweeps.com for a chance to win the Grand Prize of $5,000 to elevate their Latin cooking experience, in addition to Weekly Prize packs featuring a signed cookbook from Chef Pati, her favorite salsas from La Costeña, EB branded cookware and a three-month supply of Eggland’s Best eggs!
2024-09-10T07:01:00
(BPT) – Sponsored by Sanofi
Caregiving for those with type 1 diabetes is more than a responsibility, it’s a full-time job, requiring around-the-clock care and attention. From monitoring your loved one’s blood sugar, to managing food intake, and so much more, being a type 1 diabetes caregiver requires being comfortable and confident in the face of a million uncomfortable decisions that must be made every day. These ongoing, significant – and the seemingly mundane – actions and decisions can take both a tangible and intangible toll on the health and well-being of caregivers, who often put their own needs on hold to support someone else.
Cassie Bailey, a mother to son Josiah, who was diagnosed with type 1 diabetes at age 5, knows firsthand the toll caregiving can take. “When Josiah was first diagnosed, our family’s whole world got flipped upside down,” Bailey explains. “As a mom and a caregiver to a young person living with type 1 diabetes, there’s no textbook that tells you how your day is going to go – and that can be both mentally and emotionally taxing.”
To better identify and ultimately understand the impacts of a type 1 diabetes diagnosis on caregivers like Bailey, Beyond Type 1 – a leading organization dedicated to changing what it means to live with diabetes – conducted “The Cost of Not Knowing” survey, which was commissioned by Sanofi. The findings highlighted the emotional, social, and financial impacts of diagnosis on caregivers of children under 18 with type 1 diabetes, and also adults over 18 with the condition.
Let’s take a look at key takeaways from “The Cost of Not Knowing” as it relates to caregivers of type 1 diabetes children, told through Bailey’s experience:
Navigating the emotional toll
For many, a type 1 diabetes diagnosis can come unexpectedly and can happen when someone is already seriously ill, leaving caregivers shocked and uncertain about the future. Unfortunately, that was the case for the Baileys. When Josiah was first diagnosed, he ended up in the hospital in diabetic ketoacidosis (DKA), a serious complication of type 1 diabetes that can be life-threatening. “Josiah’s diagnosis was heartbreaking; as a mom, you never want to see your child sick,” Bailey shares. “We were completely blindsided and unprepared. In hindsight, I know now that he was experiencing symptoms but, at the time, it was easy to explain them away, until one day he collapsed. We rushed him to the hospital, where he was diagnosed that same day. I felt like I had no time to do research or educate myself. I remember feeling incredibly worried about how this would impact not only his childhood but also his long-term health.”
Survey findings show more than half (51%) of caregivers who have been caring for their loved one since diagnosis described their emotional health as poor when they learned of their loved one’s type 1 diabetes diagnosis. Caregivers noted feeling sad (41%), afraid (40%), and uncertain for the future (30%), among other emotions. Knowing about the risk of type 1 diabetes in advance of a diagnosis may help alleviate these negative emotions – in fact, 97% of caregivers say knowing sooner about their loved one’s risk of developing type 1 diabetes would have diminished these feelings.
Transforming daily routines
Common parental worries are forever transformed into serious concerns about a child’s physical well-being in the wake of a type 1 diabetes diagnosis. Imagine the magnitude of this adjustment and how it leads to caregivers completely changing their daily lives – they literally have no choice.
Additional survey findings paint a picture of this – consider that a staggering 83% of caregivers reported having changed how they lived their life when they first learned of their loved one’s type 1 diabetes diagnosis because they felt overwhelmed and unprepared. Moreover, nearly nine in 10 caregivers (87%) gave up some of their interests or future plans when they first learned of their loved one’s diagnosis.
As Bailey explains: “There are no ‘breaks’ when it comes to managing type 1 diabetes. Had my husband and I known about our son’s diagnosis sooner, I believe we would have been better prepared for the realities of this condition, giving us more time to adjust our routines to our son’s – and entire family’s – new normal.”
Taking the next step to get screened
Despite the benefits of early detection, type 1 diabetes screening is not commonly performed prior to diagnosis. Like many families, the Baileys didn’t know that early screening for type 1 diabetes was available. “Everything in me wishes we were aware of screening and had taken the step to get it done. It would have given us time and space to get educated, and most importantly, potentially reduced the risk of Josiah going through DKA. Knowing what I know now, I am a big advocate of early screening,” Bailey notes.
Many caregivers echo this sentiment, with 96% of caregivers in the survey recommending friends and family members get an early autoantibody test for type 1 diabetes to understand their risk of developing the disease. As published literature indicates that up to nearly 90% of people diagnosed with type 1 diabetes have no family history of the condition, it’s easy to understand why nearly all caregivers recommend screening. Don’t wait to get screened; talk to your doctor about getting your family screened.
This research was conducted by Wakefield Research via two survey instruments – one among 1,000 US adults with type 1 diabetes and a second among 1,000 US caregivers to those under the age of 18 years with type 1 diabetes. Learn about “The Cost of Not Knowing” and methodology at https://beyondtype1.org/unexpected-type-1-diabetes-diagnoses/ – and visit The1Pledge.com to get answers to your screening questions, discover more information about type 1 diabetes, find resources, access live chat, and more. You can also explore even more resources, including information on the signs of diabetes, on the Beyond Type 1 website.
Sanofi does not provide medical advice, diagnosis, or treatment – information is provided for educational purposes only. Your doctor is the best source of health information. Talk to your doctor if you have any questions about your health or treatment.
Cassie Bailey is a paid spokesperson for Sanofi.
2024-09-09T08:05:01
(BPT) – Starting your morning off right can make all the difference in how your day unfolds, setting the tone for a successful and energized day ahead. Don’t have a solid morning routine? Fear not. Bob Evans®, a leader in providing high-quality farm-fresh, quick-to-table food including its flagship Bob Evans sausage, knows the importance of starting your day off on the right foot. Check out its five expert tips to kick-start your morning and tackle whatever challenges life throws your way.
1. Wake up at the same time every day
A great morning starts with consistency. Make it a habit to wake up every morning at the same time. Doing so can increase your alertness and mood so you can start the day on an energetic and positive note. It may be tough at first, but once you’ve established a solid morning wake-up time, you’ll be able to feel the difference throughout your whole day.
2. Embrace the power of breakfast
Never skip breakfast! When you eat a hearty breakfast, you’re providing your body with the essential fuel to kick-start your metabolism and help you power through even the busiest days.
Choose a delicious and easy-to-make breakfast food like Bob Evans® Sausage. Made with premium cuts of pork and available in a range of flavors from Original to Brown Sugar and Honey and Zesty Hot, you’ll start your day with a full belly and a smile.
3. Double down on protein
Not just any breakfast will do. You’ll want to start the day off with protein to keep you satisfied and improve your focus. Make sure to include foods rich in protein — like eggs — to sustain your energy levels so you can easily manage all your daily tasks.
To make quick and delicious egg-based breakfasts, use a product like Bob Evans® Liquid Egg Whites. This high-protein breakfast staple is made from real eggs and provides 5 grams of protein per serving. You can find a variety of breakfast recipes on eMeals’ Worth the Wake Up landing page.
4. Get some sun
Exposure to morning light helps regulate your circadian rhythm and makes you feel more alert. Whether it’s opening the blinds, a stroll around the block or enjoying breakfast on your patio, soaking up the morning sun can improve your mood.
5. Move your body
Revitalize your body and mind with some light physical activity in the morning. Consider starting the day with gentle stretching, a brisk walk or a short yoga session to get your blood flowing and stimulate your senses. You’ll feel more focused, productive and lively.
Get ready for a great morning and an even better day. Using these five tips, you can transform your morning and feel ready to seize the day.
Make your morning worth the wake-up
Bob Evans® and Thomas’® are partnering to celebrate National Breakfast Month this September with a promotion that is worth the wake-up. Now through Oct. 31, consumers who buy one Bob Evans® Sausage, Bob Evans® Liquid Egg Whites, Simply Potatoes® or Owens® Sausage product and one Thomas’® Bagels or English Muffins product will be eligible to get $2 cash back via Venmo or PayPal.
Visit BobEvansGrocery.com/wake-up for the full promotion details and to upload your receipt to receive the cashback.
