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4 Reasons Municipalities Are Choosing PVC Pipe Systems

2025-02-19T10:01:00

(BPT) – By Ned Monroe

PVC pipe has played a key role in water conveyance around the world for more than 70 years. As U.S. municipalities face aging infrastructures and ensuing, costly water loss, PVC is providing a reliable choice to supply their communities with clean, safe drinking water.

Competing pipe materials may try to make you believe PVC isn’t a good option. But the facts don’t lie: Decades of proven performance and testing demonstrate the long-term safety, reliability, and sustainability that PVC pipes ensure for water utilities serving communities around the country.

1. PVC Pipes Are Safe

PVC pipes comply with the rigorous NSF International standard, NSF/ANSI 61: Drinking Water System Components – Health Effects. NSF International uses exhaustive testing methods to establish independent standards to ensure the safety of clean drinking water — standards all drinking water pipe materials, including PVC, must adhere to. The standard is routinely monitored and updated by a joint committee comprised of public health experts, end users, and industry members. Manufacturer certification of PVC pipe to NSF/ANSI 61 means that it is safe for use in drinking water piping applications.

2. PVC Pipes Are Built to Last

Communities across the U.S. lose billions of gallons of water a day to aging infrastructure. The good news is that many municipalities are solving these problems by installing durable, reliable PVC pipe.

Testing of in-service water systems from around the world shows that PVC pipes have a service life in excess of 100 years. In fact, a 2023 report on water main breaks in the U.S. and Canada by Utah State University found that PVC pipe has the lowest overall failure rate compared to three other commonly used piping materials.

3. PVC Pipes Save Taxpayers Money

Together, communities across the U.S. lose an estimated 6 billion gallons of treated water a day to aging infrastructure, according to a 2021 report by the American Society of Civil Engineers.

America faces a massive aging metal infrastructure problem, but PVC pipe is a durable solution. In addition, it takes up to 54% more energy to pump water through an 8-inch ductile iron pipe than it does through an 8-inch PVC pipe during the life of the system, because PVC’s surface remains smooth throughout. Sixty-eight percent of water supply pipes in the U.S. are 8 inches or smaller; over the life expectancy of the system, using PVC rather than ductile iron pipe in this size range could reduce the nation’s pumping costs by $21 billion.

PVC pipe pouring water into the hands of a child.

4. PVC Pipes Are Climate Friendly

A life cycle assessment carried out by Sustainable Solutions Corporation revealed that from a life cycle and carbon footprint perspective, PVC has lower environmental impacts — lower embodied energy, lower use-phase energy, and longer life attributes — compared to materials like iron, cement, and clay. When considering the impacts throughout the product life cycle, PVC pipes require much less energy to manufacture and transport, and they can operate for more than a century and need fewer replacements over their lifetime.

PVC Is the Ideal Choice

With decades of proven performance, reliable safety, and tremendous cost-saving opportunities, PVC pipes have become a go-to option for water utilities around the U.S. When the time comes to replace aging infrastructure, there’s simply no smarter option than PVC.

To learn more about the research and citations behind these findings and to get involved, visit www.vinylinfo.org/uses/pvc-pipe-report.

Ned Monroe is CEO of the Vinyl Institute.

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Bootcamp was Nothing Compared to Obesity—Military Mom Battles Obesity

2025-02-19T10:21:26

(BPT) – After starting boot camp at just 17 years old, Heather embarked on a 13-year journey in the U.S. Army as a staff sergeant, truck driver, and trainer of new recruits. While she began her military career at a healthy weight, maintaining it became a constant battle. Despite the challenges that came with trying to maintain her weight, Heather persevered, meeting the Army’s uncompromising standards and proving her resilience time and time again.

Today, around 40% of adults in the U.S. struggle with obesity—up from about 30% compared to about two decades ago.

Growing up, Heather was always larger than her peers, which hindered her from participating in certain activities—even those she enjoyed. Despite her passion for dance, the outfits often made her the subject of ridicule. Any time Heather exposed her skin or wore tight clothes, her peers would call attention to her weight. Stigma made dancing or going to the pool a particularly dreadful experience.

As the years went on, Heather became more committed to losing weight. From crash diets and supplements to weightlifting and high-intensity cardio, she tried any and every intervention that promised results, but the results never lasted.

“I tried walking, weightlifting, dieting, but nothing seemed to keep the weight off.”

After her military career ended, Heather’s weight problems only intensified. Within a year, she had gained over 80 pounds. Public spaces became hotbeds of judgment and stigma. Negative attention was commonplace. In an airplane, a person in the neighboring seat would flash her a look that said, Oh no, I have to sit next to her?

“I was constantly getting that icky energy from people who just didn’t know any better,” Heather recalls.

Obesity impacted her to a point where she could no longer be as involved with her kids.

She struggled with how she felt about herself, and despite being a lifelong extrovert, Heather retreated inward, avoiding social events as her weight increased.

“I felt trapped and did not feel good about myself. I didn’t want my kids to only see me that way.”

As Heather searched for weight loss solutions, she came to learn that obesity is a chronic disease, which can be influenced by many things such as genetic, environmental, and physiologic factors. She realized that managing excess weight is not simply a matter of willpower or personal responsibility, and often requires comprehensive care, treatment and support. Finally, Heather spoke to her doctor.

After discussing multiple treatment options, they decided that Zepbound® (tirzepatide) along with diet and exercise was the best fit for her.

Zepbound is an injectable prescription medicine that may help adults with obesity, or some adults with overweight who also have weight-related medical problems, to lose excess body weight and keep the weight off. Zepbound should be used with a reduced-calorie diet and increased physical activity.

Zepbound contains tirzepatide and should not be used with other tirzepatide-containing products or any GLP-1 receptor agonist medicines. It is not known if Zepbound is safe and effective for use in children.

Please see below Select Safety Information

Warning: Tell your healthcare provider if you get a lump or swelling in your neck, hoarseness, trouble swallowing, or shortness of breath. These may be symptoms of thyroid cancer. In studies with rats, Zepbound and medicines that work like Zepbound caused thyroid tumors, including thyroid cancer. It is not known if Zepbound will cause thyroid tumors, or a type of thyroid cancer called medullary thyroid carcinoma (MTC) in people. Do not take Zepbound if you or any of your family have ever had MTC or if you have an endocrine system condition called Multiple Endocrine Neoplasia syndrome type 2 (MEN 2).

Please see below Indications and Safety Summary with Warnings for Zepbound

Along with Zepbound, Heather’s exercise routine includes hikes in the park near her house, jogs around the block, and activities with her kids. Heather loves grilling fresh veggies and lean proteins. She feels good and has a fresh outlook on life. “Zepbound was one of the important missing puzzle pieces for me,” says Heather. “Obesity was holding me back, as it does for so many others, but you don’t have to face it alone. Talking to my doctor about Zepbound, along with diet and exercise, really helped me lose weight and keep it off.”

Watch Heather’s patient testimonial to learn more about Heather and her weight journey.

If you’re an adult struggling with obesity, ask your doctor about Zepbound. Zepbound may be able to help you reach your weight loss goals, along with a reduced calorie diet and increased physical activity. Visit Zepbound.com to learn more.

INDICATIONS AND SAFETY SUMMARY WITH WARNINGS

Zepbound® (ZEHP-bownd) is an injectable prescription medicine that may help adults with:

  • obesity, or some adults with overweight who also have weight-related medical problems to lose excess body weight and keep the weight off.
  • moderate-to-severe obstructive sleep apnea (OSA) and obesity to improve their OSA.

It should be used with a reduced-calorie diet and increased physical activity.

Zepbound contains tirzepatide and should not be used with other tirzepatide-containing products or any GLP-1 receptor agonist medicines. It is not known if Zepbound is safe and effective for use in children.

Warnings – Zepbound may cause tumors in the thyroid, including thyroid cancer. Watch for possible symptoms, such as a lump or swelling in the neck, hoarseness, trouble swallowing, or shortness of breath. If you have any of these symptoms, tell your healthcare provider.

• Do not use Zepbound if you or any of your family have ever had a type of thyroid cancer called medullary thyroid carcinoma (MTC).

• Do not use Zepbound if you have Multiple Endocrine Neoplasia syndrome type 2 (MEN 2).

• Do not use Zepbound if you have had a serious allergic reaction to tirzepatide or any of the ingredients in Zepbound.

Zepbound may cause serious side effects, including:

Severe stomach problems. Stomach problems, sometimes severe, have been reported in people who use Zepbound. Tell your healthcare provider if you have stomach problems that are severe or will not go away.

Kidney problems (kidney failure). Diarrhea, nausea, and vomiting may cause a loss of fluids (dehydration), which may cause kidney problems. It is important for you to drink fluids to help reduce your chance of dehydration.

Gallbladder problems. Gallbladder problems have happened in some people who use Zepbound. Tell your healthcare provider right away if you get symptoms of gallbladder problems, which may include pain in your upper stomach (abdomen), fever, yellowing of skin or eyes (jaundice), or clay-colored stools.

Inflammation of the pancreas (pancreatitis). Stop using Zepbound and call your healthcare provider right away if you have severe pain in your stomach area (abdomen) that will not go away, with or without vomiting. You may feel the pain from your abdomen to your back.

Serious allergic reactions. Stop using Zepbound and get medical help right away if you have any symptoms of a serious allergic reaction, including swelling of your face, lips, tongue or throat, problems breathing or swallowing, severe rash or itching, fainting or feeling dizzy, or very rapid heartbeat.

Low blood sugar (hypoglycemia). Your risk for getting low blood sugar may be higher if you use Zepbound with medicines that can cause low blood sugar, such as a sulfonylurea or insulin. Signs and symptoms of low blood sugar may include dizziness or light-headedness, sweating, confusion or drowsiness, headache, blurred vision, slurred speech, shakiness, fast heartbeat, anxiety, irritability, mood changes, hunger, weakness or feeling jittery.

Changes in vision in patients with type 2 diabetes. Tell your healthcare provider if you have changes in vision during treatment with Zepbound.

Depression or thoughts of suicide. You should pay attention to changes in your mood, behaviors, feelings or thoughts. Call your healthcare provider right away if you have any mental changes that are new, worse, or worry you.

Food or liquid getting into the lungs during surgery or other procedures that use anesthesia or deep sleepiness (deep sedation). Zepbound may increase the chance of food getting into your lungs during surgery or other procedures. Tell all your healthcare providers that you are taking Zepbound before you are scheduled to have surgery or other procedures.

Common side effects

The most common side effects of Zepbound include nausea, diarrhea, vomiting, constipation, stomach (abdominal) pain, indigestion, injection site reactions, feeling tired, allergic reactions, belching, hair loss, and heartburn. These are not all the possible side effects of Zepbound. Talk to your healthcare provider about any side effect that bothers you or doesn’t go away.

Tell your doctor if you have any side effects. You can report side effects at 1-800-FDA-1088 or www.fda.gov/medwatch.

Before using Zepbound

• Your healthcare provider should show you how to use Zepbound before you use it for the first time.

• Tell your healthcare provider if you are taking medicines to treat diabetes including an insulin or sulfonylurea which could increase your risk of low blood sugar. Talk to your healthcare provider about low blood sugar levels and how to manage them.

• If you take birth control pills by mouth, talk to your healthcare provider before you use Zepbound. Birth control pills may not work as well while using Zepbound. Your healthcare provider may recommend another type of birth control for 4 weeks after you start Zepbound and for 4 weeks after each increase in your dose of Zepbound.

Review these questions with your healthcare provider:

  • Do you have other medical conditions, including problems with your pancreas or kidneys, or severe problems with your stomach, such as slowed emptying of your stomach (gastroparesis) or problems digesting food?
  • Do you take diabetes medicines, such as insulin or sulfonylureas?
  • Do you have a history of diabetic retinopathy?
  • Are you scheduled to have surgery or other procedures that use anesthesia or deep sleepiness (deep sedation)?
  • Do you take any other prescription medicines or over-the-counter drugs, vitamins, or herbal supplements?
  • Are you pregnant, plan to become pregnant, breastfeeding, or plan to breastfeed? Zepbound may harm your unborn baby. Tell your healthcare provider if you become pregnant while using Zepbound. It is not known if Zepbound passes into your breast milk. You should talk with your healthcare provider about the best way to feed your baby while using Zepbound.

• Pregnancy Exposure Registry: There will be a pregnancy exposure registry for women who have taken Zepbound during pregnancy. The purpose of this registry is to collect information about the health of you and your baby. Talk to your healthcare provider about how you can take part in this registry, or you may contact Lilly at 1-800-LillyRx (1-800-545-5979).

How to take

  • Read the Instructions for Use that come with Zepbound.
  • Use Zepbound exactly as your healthcare provider says.
  • Use Zepbound with a reduced-calorie diet and increased physical activity.
  • Zepbound is injected under the skin (subcutaneously) of your stomach (abdomen), thigh, or upper arm.
  • Use Zepbound 1 time each week, at any time of the day.
  • Change (rotate) your injection site with each weekly injection. Do not use the same site for each injection.
  • If you take too much Zepbound, call your healthcare provider, seek medical advice promptly, or contact a Poison Center expert right away at 1-800-222-1222.

Zepbound injection is approved as a 2.5 mg, 5 mg, 7.5 mg, 10 mg, 12.5 mg, or 15 mg per 0.5 mL in single-dose pen or single-dose vial.

Learn more
Zepbound is a prescription medicine. For more information, call 1-800-LillyRx (1-800-545-5979) or go to www.zepbound.lilly.com.

This summary provides basic information about Zepbound but does not include all information known about this medicine. Read the information that comes with your prescription each time your prescription is filled. This information does not take the place of talking with your healthcare provider. Be sure to talk to your healthcare provider about Zepbound and how to take it. Your healthcare provider is the best person to help you decide if Zepbound is right for you.

ZP CON BS 20DEC2024
Zepbound® and its delivery device base are registered trademarks owned or licensed by Eli Lilly and Company, its subsidiaries, or affiliates.

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Cameras capture stunning moments from The Big Game

2025-02-19T12:01:00

(BPT) – When it comes to capturing the magic of sports, you need the right equipment. Every touchdown, goal, foul, and play should be caught with stunning clarity so whether fans are at the stadium or at home, they can enjoy every minute of the game.

That’s why when FOX Network was tasked with airing the live broadcast of football’s Big Game Sunday, Feb. 9, 2025, the vast majority* of lenses used were from a leader in digital imaging solutions: Canon.

Quality equipment delivers captivating moments

Fans across the nation were treated to a riveting experience when they watched the live broadcast of the match between Philadelphia and Kansas City. More than 95% of the lenses used by FOX during the championship tilt in New Orleans, Louisiana, were Canon. That includes 62 broadcast lenses for the live game broadcast and 29 of the 30 total lenses deployed for the pre- and postgame shows.

In the stadium, a total of 16 Canon UJ122x8.2 lenses filmed the live broadcast. Three of those lenses featured new, on-demand optical units. These units help extend the focus range to provide viewers with a shallow depth of field at a distance that would normally require a telephoto field lens.

To capture unique angles from the SkyCam, the FOX crew used Canon’s CJ20ex5B IASE S, a versatile broadcast electronic news-gathering camera with telephoto reach that doesn’t sacrifice a wide-angle view. Also, C300 Mark III cameras (capable of ultra-high frame rates) provided astonishing shots of the 50-yard line.

The professional’s choice

Among the many credentialed photographers at the event, the majority* used Canon equipment, including the company’s EOS R1 mirrorless camera. This camera is geared toward professional still photographers. It brings together Canon’s cutting-edge technology and combines top-class performance with the strong durability and high reliability expected from a flagship model.

“With more than 30 years of experience using Canon cameras, I couldn’t be more pleased with the quality and reliability of their products, especially the new EOS R1 camera,” said Steve Sanders, Kansas City’s team photographer. “As a professional who relies on all types of Canon gear every day, the versatility and outstanding quality of their equipment make Canon the clear choice for my team.”

Jamie Squire, Getty Images’ chief sports photographer, was also impressed with the picture quality and the camera’s ease of use.

“This was the first time using the new Canon R1’s during the Big Game and they performed beautifully,” said Squire. “Even in lower lighting, shooting wide open at 2.8, the autofocus was fast and the images were crisp and razor sharp. The built-in ethernet port and transmission technology allowed me to send images to our team of editors and out into the world within moments of the capturing the action. Additionally, the customization of the buttons and controls allowed for a seamless experience while working, especially during a big event like this when there is no time to be messing around. The Canon system and the knowledge of how to use it provided me with the confidence to perform at my best.”

Outstanding support when you need it most

The photography equipment wasn’t the only Canon presence in the Big Easy. For the title game, the Canon Professional Services (CPS) team was on-site to offer photographers technical support, equipment loan opportunities and clean-and-check services.

This isn’t the first time the company has provided support. As in years past, the CPS team brought in loaner gear to supplement cameras and lenses owned by Canon professionals. Canon technicians were also in attendance to provide cleaning and maintenance services for Canon broadcast lenses to help ensure optimal image quality.

“We are very proud that Canon’s equipment and service support could contribute to the Big Game, which remains one of the world’s most prestigious sporting events,” said Kiyoshi Oka, executive vice president and general manager for Canon U.S.A., Inc. “Helping to provide the tools for photographers and broadcasters to document such an important moment for the culture is a privilege that means so much to us at Canon, and contributing to the enjoyment that millions of people derive from watching the game is a source of pride for our company.”

Never miss a moment

Whether you’re a professional or an aspiring amateur, choose photography equipment trusted to capture every second of football’s Big Game. For more information about Canon’s extensive lineup of professional imaging products, please visit USA.Canon.com/Pro.

*Based on Canon U.S.A., Inc., survey and data as of Feb. 10, 2025.

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LG’s Innovative HVAC Solutions Highlight Commitment to Decarbonization and Electrification

2025-02-18T09:01:00

(BPT) – Decarbonization and electrification have emerged as defining trends in the heating, ventilation and air conditioning (HVAC) sector’s efforts to help combat climate change. In response to the growing call for energy solutions that prioritize both efficiency and sustainability, LG has established the ES Company, a new business division that leverages LG’s HVAC expertise to deliver innovative solutions for a better future.

The ES Company boasts a comprehensive portfolio of HVAC solutions that align with current market trends such as decarbonization and electrification. These include versatile residential air conditioners for various types of housing, commercial air conditioners for buildings, schools and public institutions, and heating solutions that serve as efficient alternatives to traditional fossil fuel boilers. Employing LG’s high-performance core technologies, the ES Company provides the efficiency, reliability and flexibility that today’s customers demand.

The Company’s product portfolio also encompasses chillers based on state-of-the-art magnetic bearing technology. These chillers, known for their performance, precision and adaptability, are increasingly regarded as the optimal class of cooling solution for AI data centers. To meet the rising demand for advanced thermal management in this fast-growing IT segment, LG has partnered with a leading global technology company to build next-generation, sustainable AI infrastructure.

LG recently showcased its latest chillers at AHR Expo 2025, an international HVAC tradeshow held in Florida. Among the innovations on display were the Oil-Free Inverter Centrifugal Chiller, which highlights the company’s sophisticated thermal management technologies, and the new LG Centrifugal Chiller, which utilizes active magnetic bearings to improve efficiency through the inverter system.

Proactively addressing the region-specific HVAC needs of different markets, LG has established a consortium dedicated to R&D for cold-climate heat pumps. The consortium now operates facilities in locations known for harsh winter conditions, such as Alaska (U.S.), Oslo (Norway) and Harbin (China). This focus on creating localized solutions demonstrates LG’s commitment to providing consistent performance and reliability to all customers, regardless of their location.

In September 2024, LG hosted the first-ever meeting of the Global Heat Pump Consortium in Seoul, South Korea. The event brought together LG’s HVAC experts and academic partners to discuss collaborative projects driven by the consortium’s regional clusters. The gathering marked a significant step toward the realization of a new generation of innovative heating solutions.

LG’s latest heat pump technology underscores the company’s commitment to decarbonization and electrification. At the 2025 AHR Expo, the LG Residential Cold Climate Heat Pump earned an Innovation Award in the Sustainable Solutions category for its outstanding performance. This advanced heat pump operates effectively at temperatures as low as negative 35 degrees Celsius (negative 31 degrees Fahrenheit), maintaining full heating capacity at negative 25 degrees Celsius (negative 13 degrees Fahrenheit), and 70 percent capacity at negative 35 degrees Celsius (negative 31 degrees Fahrenheit). This impressive solution will launch* in the U.S. in February and in Europe in the second half of the year.

LG’s competitive advantage in the HVAC sector is significantly bolstered by the success of its components business. Through the in-house development of essential components, such as compressors and motors, LG is able to ensure the quality, performance and reliability of its diverse HVAC offerings. The company’s expanded lineup of Inverter Scroll Compressors, for example, incorporates LG-designed-and-made high-capacity, high-efficiency twin rotary inverter compressors. These solutions, available in variants tailored for the commercial HVAC and residential air conditioning markets, use R32 refrigerant, which has a low Global Warming Potential (GWP) of 675.

From residential water heaters to commercial chillers and everything in between, LG’s products showcase the versatility, innovation and dependability that have made the company one of the most trusted names in HVAC.

As a forward-looking organization and a responsible corporate citizen, LG remains unwavering in its mission to lead the global transition to decarbonization and electrification. Through the establishment of the ES Company, the development of groundbreaking heat pump technology and a strong focus on innovative, high-quality components and core-tech, LG is actively shaping the HVAC industry and paving the way to a more sustainable future.

* Schedule may change depending on circumstances.

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Why self-direction is gaining ground among people with disabilities and aging in place

2025-02-18T08:01:00

(BPT) – More people who live with disabilities or age in place are turning to self-direction for the long-term services and supports (LTSS) they need. With self-direction, the person who needs care is in charge of who provides it, when and where. They may also control how to spend a budget authorized by their state Medicaid program, using approved dollars not only to pay people who support them but to access goods and services identified as appropriate for making day-to-day life manageable.

According to AARP, “More than 1.5 million people self-directed the LTSS they receive, including veterans and Medicaid participants, in 2022 and 2023.” The number has grown 18% since 2019, and there is good reason for the uptick. Self-direction gives people autonomy in how they live their lives. It helps people avoid institutional care and remain in familiar home and community settings while receiving the support they need to thrive.

“With self-direction, people who need services are heard. It’s about their goals and expectations, and the focus is on that person’s strengths,” says Pearl Barnett, COO of GT Independence, a financial management services company that helps people manage the payroll and paperwork associated with self-directed programs. “Every person should feel they are involved in their life decisions, such as who they let into their home and who provides intimate personal care, like bathing and dressing.”

Expansion of federal waiver programs and state plan services has increased access to self-directed services. As the uptake grows, more evidence is coming to light about the many ways self-direction is improving lives.

Empowering individuals to make choices

People who self-direct can tailor their support and services to their needs. They are involved in planning, starting with who to hire, including family or friends who may already be sacrificing time and financial security to provide unpaid care. They can also weigh in on which tools and equipment to purchase to assist them in everyday activities.

Self-direction empowers individuals by giving them control over their care and promotes independence. As one participant diagnosed with severe autism relays, traditional care options “became a one-size-fits-all deal, and that wasn’t good enough. [Self-direction] allows me to choose my path in life.”

Studies suggest that self-direction contributes to enhanced quality of life, as self-direction participants report higher levels of satisfaction with services and fewer unmet needs. Overall, their health outcomes are as good or better than those who receive traditional care, and some studies have shown that their families experience less stress and improved dynamics. As one daughter supporting her aging mother says, “It’s helped me to be able to go ride my bike…or take an overnight. I hadn’t been anywhere for two years until we got self-direction.”

Because the person getting self-directed support knows their needs best, they have flexibility to make adjustments as needs and circumstances change, as long as they remain within their program’s guidelines and budget parameters. As cost controls are in place, self-direction programs are generally able to support people at a lower cost than traditional care facilities, while providing more personalized care.

Finding a self-direction program

For individuals and families seeking greater control over long-term care support, a self-direction program may be the answer. Unfortunately, such programs often have limited availability. “Self-direction is life changing, and we’re advocating for it to be an option everywhere for everyone,” says Barnett. “Check with your state’s department that serves older adults and people living with disabilities to see if it’s available or get in touch with GT Independence to be pointed to area resources.”

More information about self-direction can be found at Medicaid.gov and gtindependence.com.

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Nothing to sneeze at: Expert tips on coping with spring allergies

2025-02-18T07:01:00

(BPT) – Spring is just around the corner — and so are those annoying spring allergy symptoms. If your first signs of spring aren’t a robin or crocus in the yard but itchy eyes, wheezing, sneezing and/or congestion, you’ll want to learn the best ways to handle seasonal pollen allergies, which are a type of hay fever.

“Not everyone suffers from severe allergy symptoms, but allergies and asthma are conditions that often require treatment,” said allergist James Tracy, DO, president of the American College of Allergy, Asthma and Immunology (ACAAI). “Many people who have allergies, asthma or eczema don’t realize how much better they can feel after receiving appropriate treatment for their condition.”

The expert ACAAI allergists offer their top suggestions for preventing exposure to allergens and treating your symptoms, so you can start enjoying the delights of the season.

Reduce your exposure

If you know which allergens trigger your symptoms, you’ll want to start limiting your exposure early.

  • Pollen count: Start monitoring the pollen count in your area now so you can limit outdoor exposure when counts are high. Keep in mind — pollen counts tend to peak midday.
  • Close the windows: Resist the temptation to open windows when temps start to warm up. Instead, close windows (in your car and at home) and let your HVAC system filter contaminants like pollen or mold spores in the air.
  • Check your filters: Change your HVAC filter frequently, especially during your worst allergy months. Opt for an HVAC filter with a MERV rating of 11 or 12 for best results.
  • Leave it outside: Keep pollen and other allergens outside as much as possible by cleaning shoes before entering the house, then taking shoes off and storing them by the door. If you’ve spent time outdoors, you may want to change clothes and launder what you’ve been wearing. Don’t hang bedding or clothes outdoors to dry, as you’ll simply be collecting more allergens to bring inside. Shower before bed so you don’t sleep on pollen that’s accumulated on your body or in your hair.
  • Protect your eyes: Wearing sunglasses when you’re outdoors can help reduce exposing your eyes to pollen in the air.

Get tested

Even if you think you know what you’re allergic to, that may not be the full story. And your allergies can change over time. The only way to be sure about what’s triggering your allergies is to get tested by a board-certified allergist. An allergist can work with you to identify your personal allergen sensitivity profile and get your symptoms under control.

Allergists test to determine exactly what’s causing your symptoms, and help you develop a treatment plan tailored to your unique needs. To locate an allergist in your area, visit ACAAI.org/find-an-allergist.

Discover treatment options

If you’ve tried over-the-counter allergy medications and been frustrated by poor results, talk to your allergist about the best treatment options for your situation. Be aware that common over-the-counter medications like pseudoephedrine may be effective, but they also have side effects. Your allergist might recommend a prescription medication instead of over-the-counter treatments.

Depending on the severity of your symptoms, your allergist may also suggest allergen immunotherapy, either in shot or tablet form. Immunotherapy can be a long-term solution to modify your immune system’s response to specific allergens.

“If it seems as though you’re frequently getting sick with cold-like symptoms — especially during spring or fall — and you aren’t sure about the cause, you could benefit from seeing an allergist,” said Dr. Tracy. “Even if you’ve never been aware of having allergies in the past, they can develop over time. Allergy symptoms often have a negative impact on your quality of life, but you can experience relief with a treatment plan that’s right for you.”

Board-certified allergists are trained and experienced in finding the causes of your most troublesome symptoms, so you can find answers — and relief. Learn more about when you should see an allergist at ACAAI.org.

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How to Save Money and Stay Warm This Winter

2025-02-18T07:01:00

(BPT) – Do you find yourself putting on an extra sweater or pair of wool socks to avoid turning up the thermostat and increasing your utility bill? According to the U.S. Department of Energy, up to 10% per year in heating and cooling costs can be saved with thermostat regulation. But you shouldn’t have to sacrifice your comfort to stay on budget. As temperatures creep down this winter, homeowners should consider switching to a cold climate heat pump — a more sustainable alternative that can heat and cool the home by utilizing electricity instead of gas, potentially keeping more money in your pocket year-round.1

Cold climate heat pumps explained: The key to winter comfort

A heat pump is a type of central HVAC system that works like an all-in-one cooling and heating system. Heat pumps also operate on electricity, eliminating the need for natural gas or propane. A cold climate heat pump is specifically designed to operate in temperatures as low as -20°F while still efficiently heating the home.

While heat pumps use a similar refrigerant cycle as air conditioners, a heat pump is capable of reversing that cycle, allowing it to not only cool your home, but heat it as well. During the warm summer months, a heat pump does the job of an air conditioner by pulling heat from inside your home and transferring it outside. When the weather cools, the process is reversed, and heat is collected from the outside air and transferred indoors.

Hot takes: Cutting costs and carbon footprints with cold climate heat pumps

The U.S. Department of Energy created the Residential Cold Climate Heat Pump Technology Challenge to partner with HVAC manufacturers who value innovation and sustainability to provide heat pump options for homeowners that could perform well in harsh winter climates, while remaining energy efficient. Greater efficiency from these units leads to less energy use, which leads to greater cost savings for homeowners. Switching to a cold climate heat pump can save you money, reduce your environmental footprint and provide comfort no matter what the temperature outside may be.

From high bills to big thrills: Save money with heat pumps

How does a cold climate heat pump help you save money as a homeowner? Here are a few ways:

  • Lowers your energy bills: Heat pumps can save homeowners hundreds of dollars on energy costs. While space heaters or electric furnaces are able to warm the home using electric resistant heating, they’re far less efficient than a heat pump. Natural gas or propane can be expensive depending on utility prices. Because a cold climate heat pump moves heat from the outside to the inside of the home, they can reliably keep you comfortable while helping to lower your monthly energy bill.
  • Rebates and tax credits: Due to the Inflation Reduction Act, the Energy Efficient Home Improvement Tax Credit (25C) can save homeowners up to $2,000 on a qualifying heat pump. The High-Efficiency Electric Home Rebate Program (HEEHRP) can also provide up to $14,000 in rebates per household. Stacking these incentives can make it more affordable to upgrade to a new, energy-efficient cold climate heat pump.
  • Long-term savings: Upgrading to a newer unit can ensure that homeowners are reaping the benefits of a longer-lasting heat pump, which likely won’t need to be replaced for years to come.

Greater savings, greater peace of mind

If you’re thinking of upgrading your home heating system, choosing the new Lennox SL22KLV Cold Climate Heat Pump is a great way to save money and provide your home with greater efficiency and precision at temperatures as low as -20°F. This unit is the most precise heat pump available1, featuring Lennox’s most advanced cold climate technology.

To learn more about the SL22KLV Cold Climate Heat Pump and explore Lennox’s range of industry-leading products, visit Lennox.com.

1 Efficiency claim based on comparison of the combined heating and cooling efficiency within a single product family (HSPF2, EER2, and SEER2 of the SL22KLV) as compared to the HSPF2, EER2, and SEER2 of competitive R-454B and R-32 ducted heat pump as published in AHRI (December 2024). Actual system efficiency may vary based on the system match and other factors; consult AHRI Directory for exact system efficiency. Precision claim based on the average cooling capacity range of the SL22KLV as compared to the average cooling capacity range of the competitive variable capacity compressor units based on published competitive data (January 2025). Cooling capacity ranges calculated across 2, 3, 4 and 5 tonnage at maximum and minimum speed at ARI standard rating conditions: 95°F outdoor and 80°/67° indoor (80°F dry bulb and 67°F wet bulb).

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Smart ways to budget your tax refund

2025-02-14T12:01:00

(BPT) – Tax season is here, and many Americans are eagerly awaiting their tax refunds. While it might be tempting to splurge on something fun, there are other clever ways to use this extra cash to improve your financial budget this tax season. Here are three savvy tips to help you budget your tax refund:

1. Opt for a budget-friendly phone plan

Consider using your tax refund to switch to a more affordable and flexible phone plan. There are various no-contract plans available that can help you save money every month. For instance, you can find deals offering 50% off your Total Wireless 5G Unlimited plan when you bring your own phone and sign up for Auto Pay*. This means you could get one line for just $25 per month, with taxes and fees included, guaranteed for five years.

By cutting your monthly phone bill in half while still enjoying unlimited wireless data, talk and text, you can redirect those savings toward other financial goals.

2. Strengthen your emergency fund

Think of your emergency fund as a financial safety net. Life happens — whether it’s an unexpected car repair or a medical bill, having some extra savings can keep you from going into debt. Savings can start small, and for first-time savers, it can be daunting to put away money. What’s important is to start somewhere and sooner rather than later. Aim to save at least three to six months’ worth of living expenses.

By doing so, you’ll thank yourself for being prepared for those unexpected moments and avoid the stress of crunching numbers.

3. Make home improvements

Your home is one of your biggest investments, so why not put some of your tax refund into making it better? Consider using your tax refund for necessary repairs or upgrades, such as fixing a leaky roof, updating your kitchen, or adding energy-efficient appliances. These improvements can save you money in the long run and prevent small issues from becoming bigger problems.

It will also improve your living space, making your home more comfortable. Additionally, these enhancements can increase your home’s value if you decide to sell or rent it in the future, allowing you to reap the financial benefits of your improvements.

4. Invest in your future

Your tax refund could be the perfect opportunity to set yourself up for long-term success. Whether it’s contributing to a retirement account, such as an IRA or 401(k), it will help you prepare for the future without the worry of not having a fund to rely on.

In addition to retirement accounts, investing in your future can also mean investing in your education and professional development. Enrolling in classes and courses can help you advance your personal learning as well as career aspirations. Many universities and colleges offer in-person or online courses that can fit best into your schedule.

These investments can yield long-term benefits, helping you achieve financial stability and career growth.

By wisely using your tax refund and exploring cost-effective options, you can enhance your financial budget. Plus, you’ll have more peace of mind knowing you’re making the most of your hard-earned money!

*Disclaimer: Offer applies to new customers who activate on a BYO device. Single-line customers on the Total 5G Unlimited plan or higher must enroll in Auto Pay to receive the full promotional discount, which applies the month after enrollment. Available exclusively online and in Total Wireless retail stores. Bring Your Own Phone requires a compatible, unlocked device and SIM. Additional terms may apply. Check compatibility at https://totalwireless.com/activate.byop.landing.serviceprovider.

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Make Your Car Your Valentine: Mercury Insurance Advises How to Save on Auto Repairs

2025-02-14T11:35:00

(BPT) – Regularly Showing Your Car Some Love Can Save on Auto Repairs

Valentine’s Day is the perfect time to show your trusty vehicle some love, and maintaining it is the best and most cost-effective way to do so. With rising costs associated with operating and repairing a vehicle, Mercury Insurance is offering some tips to reduce running costs while keeping your vehicle in optimal condition. These simple steps can show your second most costly investment how much you care.

The Bureau of Labor Statistics estimates that the average cost of car maintenance and repairs is $975 per year, or approximately $80 per month. Several factors are driving up these costs, including complex vehicle technology; specialized tools needed for repairs; a shortage of skilled technicians; and rising labor costs.

“While we recognize that the cost of vehicle ownership is rising, being proactive can dramatically lower the burden of vehicle repairs down the road,” said Kevin Quinn, Vice President of Auto Claims for Mercury Insurance. “We demand a lot out of our vehicles day in and day out, so keeping up with maintenance is critical and there are ways to do so without spending an arm and a leg.”

Here are some points to consider:

  • Routine maintenance: Follow your car’s recommended maintenance schedule, including oil changes and filter replacements, to prevent major repairs and save you money in the long run.
  • Shop around for quotes: Get estimates from multiple repair shops before committing to a repair.
  • Buy your own parts: Consider purchasing parts online and bringing them to your mechanic to install, which can often be cheaper than buying parts directly from the shop.
  • Check tire pressure: Regularly monitor tire pressure and inflate them to the recommended level to improve fuel efficiency and tire lifespan.
  • DIY simple repairs: For basic tasks like changing your oil, air filter, or battery, consider doing them yourself to save on labor costs when possible.
  • Choose a trusted mechanic: Find a reputable repair shop with a good reputation for quality work and fair pricing.
  • Address issues promptly: Don’t ignore warning lights or small problems, as they can escalate into more expensive repairs if left unattended.
  • Consider aftermarket parts: Depending on the repair, using aftermarket parts can sometimes be a cost-effective option.

By following these recommendations and giving your car some tender loving care this Valentine’s Day, you can reduce the frequency of costly repairs in the future and extend the life of your vehicle and your relationship as well. For more tips on all things related to car maintenance and ownership, visit Mercury’s blog.

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The Hidden Heart Threat You Can Fight Today: Why Inflammation Could Be Your Biggest Risk Factor

2025-02-13T06:01:00

(BPT) – Imagine taking a simple daily step that might protect your heart from another life-threatening attack. This American Heart Month, fight inflammation to help prevent future heart attacks.

February is American Heart Month — a time to focus on preventing heart disease, the leading cause of death for both men and women in the U.S. If you or someone you love has experienced chest pain (angina) or a heart attack in the past, it’s critical to understand that you face a higher risk of another attack. According to the U.S. Centers for Disease Control and Prevention, out of the 805,000 heart attacks that occur every year, 200,000 happen to people who already had one.

This can feel overwhelming and frightening, but there’s hope. If you’re already making strides to keep your cholesterol in check, you can take additional steps to reduce your heart attack risk even further. One of the most powerful yet lesser-known ways to protect your heart is by checking and treating inflammation, often measured through a simple blood test called high-sensitivity C-reactive protein (hs-CRP).

A prior study showed that adding low-dose colchicine, 0.5 mg on top of a statin, affords an additional 31% risk reduction of a cardiovascular event or heart attack.

How Inflammation Fuels Heart Attacks

Inflammation is the body’s natural response to injury or illness. You’ve seen it in action when a small cut turns red and swollen. However, when inflammation becomes chronic — such as in your blood vessels — it can damage healthy tissue.

According to Johns Hopkins Medicine, cholesterol buildup (atherosclerosis) in the arteries can trigger inflammation, creating a dangerous cycle of more plaque and an increased risk of heart attacks or strokes. If left untreated, chronic inflammation can damage healthy tissue like your arteries and heart.

Why You Should Measure hs-CRP

Having your doctor measure hs-CRP levels offers a clearer picture of your cardiovascular health. A recent study published in The New England Journal of Medicine found that measuring three (3) levels in a patient’s blood helps predict your risk of future heart attacks and strokes — even 5 or 10 years down the road. The levels to test are: LDL cholesterol (commonly known as “bad” cholesterol), a fat-carrier called lipoprotein(a) (or Lp(a)) and hs-CRP.

Another study suggests that hs-CRP might be an even stronger predictor of cardiovascular events than LDL cholesterol alone. If your hs-CRP levels are high, your doctor may recommend adding an anti-inflammatory medication to your treatment plan.

Adding Low-Dose Colchicine, 0.5 mg to Fight Inflammation

If you are already using statins, the addition of low-dose colchicine, 0.5 mg can further reduce the risk of cardiac events, including the possible prevention of a second heart attack or a stroke.

“The importance of treating inflammation as a key contributing factor to heart disease and the risk of cardiovascular events is clear,” said Andrew M. Freeman, M.D., F.A.C.C., F.A.C.P., director of clinical cardiology, director of cardiovascular prevention and wellness, and a professor of medicine at National Jewish Health in Denver. “By adding low-dose colchicine, 0.5 mg to a patient’s treatment regimen alongside a healthy diet and exercise, we can now better treat our patients and further reduce the risk of life-threatening events — even in those who have already suffered from a heart attack or stroke.”

Low-dose colchicine, 0.5 mg, is a once-daily, single oral tablet indicated to reduce the risk of myocardial infarction (MI), commonly known as a heart attack, stroke, coronary revascularization, and cardiovascular death in adult patients with established atherosclerotic disease or with multiple risk factors for cardiovascular disease. It is the first and only therapy the Food and Drug Administration has approved as an anti-inflammatory medication to reduce the risk of a cardiovascular event, including heart attack or stroke.

Don’t Wait — Take Action

Whether you’ve already experienced a heart attack or you’re at risk of having a cardiovascular event, it’s time to take action. This February, talk to your doctor about testing your hs-CRP levels and if adding an anti-inflammatory treatment may be right for you.

Learn more about your risk and the steps you can take to support heart health at CVDInflammation.com.

Remember: treating inflammation could be the difference between another heart scare and a healthier tomorrow. Your heart — or your loved one’s — is worth the conversation.

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