Category: Brandpoint Health

2025-03-20T09:25:00

(BPT) – Sponsored by argenx

Jamilah’s symptoms started when she noticed it was getting harder for her to stand up, followed by numbness and tingling sensations in her hands. Within a few months, her symptoms had progressed, and she was living in a wheelchair. Jamilah later discovered she had chronic inflammatory demyelinating polyneuropathy (CIDP).

Eri was no stranger to physical challenges. But when he kept falling while playing basketball, he and his doctors couldn’t figure out why. He was having trouble swallowing and lost 20 pounds before he finally – after more than 50 tests – was diagnosed with generalized myasthenia gravis (gMG).

Jamilah and Eri are just two of the many people around the world living with an autoimmune disease. Their experiences of lengthy times to diagnosis, while battling chronic and debilitating symptoms, are shared by the millions of people living with conditions in which their own bodies are turning against them.

According to the Autoimmune Association, the average autoimmune patient sees four doctors over a period of four years before receiving a proper diagnosis. This journey to diagnosis for many patients underscores the need for education and information sharing among healthcare providers about autoimmunity and the growing availability of advanced and precision treatments.

Receiving an autoimmune disease diagnosis can bring relief but it also raises new questions about what comes next on the path to reclaiming a life that looks like it did before navigating a debilitating condition.

“Too many people face years of misdiagnosis, uncertainty, and barriers to treatment, all while managing debilitating symptoms,” said Laura Simpson, Chief Operating Officer of the Autoimmune Association. “By raising awareness and prioritizing earlier diagnosis, we can change the trajectory for millions and ensure that no one navigating autoimmunity feels alone in their journey.”

The impetus to address these diagnostic and therapeutic gaps is only set to intensify as the incidence rate of autoimmune conditions is forecast to rise in coming years.

A growing and underrecognized health crisis

Despite 1 in 10 people being affected by autoimmune conditions, fewer than 6% of Americans can name an autoimmune disease, the Autoimmune Association has found, leaving many patients feeling isolated and unseen.

Autoimmune diseases are often viewed in isolation and not for their cumulative impact. As a result, the healthcare ecosystem is taking a patchwork approach to addressing the burdens of each disease, rather than considering the totality of their impact.

“We need to see autoimmune disease as a crisis requiring not just medical treatment, but also visibility and compassion for people living with an autoimmune condition,” said Christine Gustafson, Executive Director and CEO of the TED Community Organization. “The need has never been clearer for a concerted and sustained effort to make visible patients who remain unseen in plain sight.”

This March, members of the autoimmune disease community are using Autoimmune Disease Awareness Month to highlight the need for increased investment into the research and development of innovative diagnostics and treatments, as well as improved care pathways for the millions of people facing these conditions.

“Greater investments in science and medical education to help patients get a diagnosis earlier, and precision treatment to help avoid hospitalization, are some of the ways to help reduce long-term disease and treatment burdens,” said Simpson from the Autoimmune Association.

argenx is one company that is inspired by and working alongside the autoimmune disease community to help address their unmet needs. By partnering with pioneering researchers and building relationships with patients and their communities, the company is working to advance immunology breakthroughs with a goal of reaching 50,000 patients globally with their innovative treatments by 2030.

“Relentless innovation in immunology helps to ensure that people with autoimmune diseases have access to even better treatments, as quickly as possible,” said Dr. Luc Truyen, Chief Medical Officer at argenx. “Getting patients the care they need and deserve requires innovation across the healthcare ecosystem. At argenx, we co-create alongside patients, because innovation has no meaning without aiming to benefit them.”

Creating lasting change

Raising awareness about autoimmune diseases and the experiences of those living with them is more than just a month-long effort – it is an ongoing commitment to advance understanding, advocacy, and action.

To learn more about autoimmune diseases, the experiences of patients like Jamilah and Eri, and argenx’s commitment to the autoimmune community, visit https://argenx.com/. To see more of the incredible work being done in the autoimmune community, check out https://tedcommunity.org & https://autoimmune.org/.

2025-03-20T14:01:00

(BPT) – Sponsored by Lilly USA, LLC

If you had asked Suni Lee a year ago about her chances of winning a medal for Team USA at the Olympic Games Paris 2024, she might have hesitated. After all, making the team was no small feat with the caliber of competition she faced. But in Paris, she exceeded her own expectations, taking home two medals, including a team gold. However, Suni knows all too well the importance that health plays in her preparation to compete on gymnastics’ biggest stage. Behind her stunning performance lies a story of how Suni’s competitive spirit has prepared her to persevere—not just in gymnastics, but in managing a challenge to which millions of people can relate: living with eczema.

Eczema, also known as atopic dermatitis, is a chronic skin condition characterized by intense itching, dry skin and inflammation that can be present on any part of the body and can result in affected skin cracking, weeping or oozing, and becoming scaly over time. Approximately seven percent of adults in the U.S. live with eczema and 40% of them have moderate-to-severe disease, and these rates are even higher in children ages 12 to 17: more than 9% have eczema and 50% experience moderate-to-severe disease. People living with eczema, including Suni, can find it especially difficult to manage as signs and symptoms can come and go, and may become worse during certain periods, known as “flares.”

A Balancing Act

Suni vividly remembers the nerves of her first Olympic Games in 2021, driven in part by the stress of her worsening eczema.

“It was my first Olympics, and dealing with the pressure of the competition for the first time at 18 was hard enough,” said Suni. “But it was even worse because my eczema was showing up on my face and my neck and the back of my legs.”

When her eczema symptoms were distracting her from gymnastics, she knew she couldn’t let them stand in the way of her goals. She decided it was time to talk to her dermatologist and advocate for herself to find a way to address her symptoms.

*Suni Lee is not on EBGLYSS™

Finding the Right Treatment

For people living with eczema, speaking to a dermatologist is a key step in finding relief. Additional treatment options have become available to patients over the years, including EBGLYSS™ (lebrikizumab-lbkz) injection 250 mg/2 mL, which is approved as a first-line biologic treatment for adults and children 12 years and older who weigh at least 88 pounds with moderate-to-severe atopic dermatitis after topical prescription therapies. When taken as directed, EBGLYSS works around the clock to target eczema inflammation from the inside out. EBGLYSS can be taken once-monthly following the 4-month initial dosing phase. EBGLYSS can be used with or without topical corticosteroids. See below for Important Safety Information.

For Suni, an unexpected flare-up can make performing harder. While Suni is not on EBGLYSS, she believes finding the right care from her doctor was the first step to managing her symptoms.

“The second I walked in, my dermatologist helped me understand my eczema and made me feel comfortable talking about it even when I was in my most vulnerable state and so embarrassed,” Suni reflects. Taking control helped Suni focus less on the symptoms of her eczema and more on the competition. Now that Suni has formed a strong patient-doctor relationship, she hopes to encourage others to do the same.

Using Her Platform to Challenge Others

Since her rise to Team USA stardom, Suni has embraced the opportunity to use her platform to challenge others, particularly on matters related to their own health. As a fierce competitor, Suni refuses to settle, and now, she’s encouraging others to do the same. Through her platform, Suni hopes to empower people with eczema to speak to their dermatologist about their symptoms and explore options, including learning more about new treatments that could address the symptoms that continue to impact them.

Like Suni, Lilly is committed to striving for better and helping those people living with dermatological conditions. If you have moderate-to-severe eczema, talk to your doctor about your specific symptoms and needs, and ask about treatment options like EBGLYSS to see if it could be the right treatment for you. Visit EBGLYSS.lilly.com to learn more.

INDICATION AND SAFETY SUMMARY

EBGLYSS™ (EHB-glihs) is an injectable medicine used to treat adults and children 12 years of age and older who weigh at least 88 pounds (40 kg) with moderate-to-severe eczema (atopic dermatitis) that is not well controlled with prescription therapies used on the skin (topical), or who cannot use topical therapies. EBGLYSS can be used with or without topical corticosteroids.

It is not known if EBGLYSS is safe and effective in children less than 12 years of age or in children 12 years to less than 18 years of age who weigh less than 88 pounds (40 kg).

Warnings – Do not use EBGLYSS if you are allergic to lebrikizumab-lbkz or to any of the ingredients in EBGLYSS. See the Patient Information leaflet that comes with EBGLYSS for a complete list of ingredients.

Before using
Before using EBGLYSS, tell your healthcare provider about all your medical conditions, including if you:

• Have a parasitic (helminth) infection.
• Are scheduled to receive any vaccinations. You should not receive a “live vaccine” if you are treated with EBGLYSS.
• Are pregnant or plan to become pregnant. It is not known if EBGLYSS will harm your unborn baby. If you become pregnant during treatment with EBGLYSS, you or your healthcare provider can call Eli Lilly and Company at 1-800-LillyRx (1-800-545-5979) to report the pregnancy.
• Are breastfeeding or plan to breastfeed. It is not known if EBGLYSS passes into your breast milk.

Tell your healthcare provider about all the medicines you take, including prescription and over-the-counter medicines, vitamins, and herbal supplements.

Possible side effects
EBGLYSS can cause serious side effects, including:

• Allergic reactions. EBGLYSS can cause allergic reactions that may sometimes be severe. Stop using EBGLYSS and tell your healthcare provider or get emergency help right away if you get any of the following signs or symptoms:
• breathing problems or wheezing
• swelling of the face, lips, mouth, tongue or throat
• hives
• itching
• fainting, dizziness, feeling lightheaded
• skin rash
• cramps in your stomach area (abdomen)
• Eye problems. Tell your healthcare provider if you have any new or worsening eye problems, including eye pain or changes in vision, such as blurred vision.

The most common side effects of EBGLYSS include:

• eye and eyelid inflammation, including redness, swelling, and itching
• injection site reactions
• shingles (herpes zoster)

These are not all of the possible side effects of EBGLYSS. Call your doctor for medical advice about side effects. You may report side effects to FDA at 1-800-FDA-1088 or www.fda.gov/medwatch.

How to take

• See the detailed “Instructions for Use” that comes with EBGLYSS for information about how to prepare and inject EBGLYSS and how to properly store and throw away (dispose of) used EBGLYSS prefilled pens and prefilled syringes.
• Use EBGLYSS exactly as prescribed by your healthcare provider.
• EBGLYSS is given as an injection under the skin (subcutaneous injection).
• If your healthcare provider decides that you or a caregiver can give the injections of EBGLYSS, you or a caregiver should receive training on the right way to prepare and inject EBGLYSS. Do not try to inject EBGLYSS until you have been shown the right way by your healthcare provider. In children 12 years of age and older, EBGLYSS should be given by a caregiver.
• If you miss a dose of EBGLYSS, inject the missed dose as soon as possible, then inject your next dose at your regular scheduled time.

Learn more
EBGLYSS is a prescription medicine available as a 250 mg/2 mL injection prefilled pen or prefilled syringe. For more information, call 1-800-545-5979 or go to ebglyss.lilly.com.

This summary provides basic information about EBGLYSS but does not include all information known about this medicine. Read the information that comes with your prescription each time your prescription is filled. This information does not take the place of talking to your doctor. Be sure to talk to your doctor or other healthcare provider about EBGLYSS and how to take it. Your doctor is the best person to help you decide if EBGLYSS is right for you.

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2025-03-19T08:01:00

(BPT) – Throughout childhood, parents often embody a sense of invincibility, tirelessly providing care and support—whether tending to a scraped knee, enthusiastically cheering at athletic events or whipping up comfort meals during times of illness. Yet, as time progresses and parents age, the mantle of support and caregiving inevitably transitions to the next generation.

One of the most impactful ways to assist aging parents is through vigilant health advocacy, with particular emphasis on eye health, a crucial component of maintaining independence. Vision plays a vital role in performing everyday tasks—like reading street signs, preparing breakfast and driving to appointments—while also enriching the experience of life’s pleasures.

Although vision changes are often associated with aging, they may also serve as indicators of more serious conditions, including age-related macular degeneration (AMD), which can advance to a condition known as geographic atrophy (GA).

What Is Geographic Atrophy and How to Spot It?

GA is a progressive eye disease that causes cells in the retina to die, leading to the formation of lesions that cause irreversible vision loss. In the U.S., an estimated 1.5 million people have GA, and up to 75% may be undiagnosed.

“When speaking to my patients, I often compare GA to dry patches on a lawn,” says Priya Vakharia, MD, FASRS, Retina Vitreous Associates of Florida. “Your retina is like a backyard, and dry patches of grass are like dry age-related macular degeneration (AMD) in the retina. As those dry patches spread, vision loss may progress, and that’s how GA shows up.”

Subtle signs may be an early indicator of GA, such as less confidence while driving, difficulty reading or struggling to recognize the faces of close family members and friends. These gradual changes can be difficult to observe, yet they underscore the importance of taking proactive measures for eye care.

Other common symptoms of GA may include:

• Seeing washed-out colors
• Difficulty seeing in low light or at night
• Straight lines that look wavy or crooked
• Blurriness or blank spots in the central field of vision

“Don’t ignore vision loss in your loved ones just because they are getting older. They may have vision loss because of geographic atrophy,” says Dr. Vakharia.

How To Support Loved Ones Experiencing Vision Changes:

• Initiate conversations about eye health early and often.
• Understand family health history. GA can affect anyone, but it typically affects those over 55 and certain factors like smoking, cardiovascular disease and a family history of AMD can increase risk.
• Encourage regular eye exams (at least once per year) to detect changes early.
• Research and discuss treatment options with an eye care professional.

“Proactivity is key–everyone should get their eyes checked annually. Luckily, we now have treatments for GA that may help slow the disease progression,” says Dr. Vakharia. “The best piece of advice I can give is to encourage your loved one to talk to their retinal specialist and see if they’re a candidate for a treatment like IZERVAY.”

IZERVAY™ (avacincaptad pegol intravitreal solution) is an FDA-approved treatment for GA, the advanced form of AMD. In 2 clinical trials of 624 people, IZERVAY was proven to slow GA progression by 18%-35% in one year compared to those who were not treated.

Navigating aging with a loved one may come with challenges. But by staying informed, encouraging regular eye exams and exploring available treatment options, families can help their loved ones proactively manage their eye health.

INDICATION AND IMPORTANT SAFETY INFORMATION

What is IZERVAY?

IZERVAY (avacincaptad pegol intravitreal solution) is a prescription eye injection, used to treat geographic atrophy (GA), the advanced form of dry age-related macular degeneration (AMD).

What is the most important information I should know about IZERVAY?

Do NOT receive IZERVAY if you:

• Have an infection in or around your eye
• Have active swelling in or around your eye that may include pain and redness

IZERVAY can cause serious side effects:

• Eye injections like the one for IZERVAY can cause an eye infection (endophthalmitis) or separation of layers of the retina (retinal detachment).
• Call your healthcare provider right away if you have redness of the eye, eye pain, increased discomfort, worsening eye redness, blurred or decreased vision, an increased number of small specks floating in your vision, flashes of light, or increased sensitivity to light.
• There is a risk of developing wet AMD with IZERVAY. You should report any symptoms (visual distortions such as straight lines seeming bent, deterioration in vision, dark spots, loss of central vision) to your healthcare provider to monitor.
• IZERVAY may cause a temporary increase in eye pressure after the injection. Your healthcare provider will monitor this after each injection.

Before receiving IZERVAY tell your healthcare provider about all of your medical conditions including if you:

• Have a history of seeing flashes of light or small specks floating in your vision and if you have a sudden increase of size and number of these specks.
• Have high pressure in the eye or if you have glaucoma.
• Are pregnant or breastfeeding, think you may be pregnant, or are planning to have a baby, ask your doctor for advice before taking this medicine.
• Are taking any medications, including prescription and over-the-counter medicines, vitamins, and herbal supplements. Tell your healthcare provider about any medicine you take.

What should I avoid while receiving IZERVAY?

• Your vision may be impaired after receiving an eye injection or after an eye exam. Do not drive or use machinery until your vision has recovered sufficiently.

What are the most common side effects of IZERVAY?

• Blood in the white of the eye
• Increase in eye pressure
• Blurred vision
• Wet age-related macular degeneration

These are not all the possible side effects of IZERVAY. Tell your healthcare provider about any side effect that bothers you or that does not go away.

Call your healthcare provider for medical advice about side effects. You are encouraged to report negative side effects of prescription drugs to the FDA. Visit www.fda.gov/medwatch or call 1-800-FDA-1088.

Please see full Prescribing Information for more information.

For more information on IZERVAY consult your eye care professional or visit IZERVAY.com.

2025-03-18T08:01:00

(BPT) – It’s nearly that time — spring break, baby! And while family fun awaits, packing for everyone can be a daunting task. The good news? Carter’s^® Chief of Baby, Baby Kate, known for her viral TikTok video with more than 85.5 million views, has just launched her first-ever vacation capsule with Carter’s house of brands — including Carter’s^®, OshKosh B’gosh^®, Little Planet^® and Skip Hop^® — that embraces the tiny traveler life with fashion-forward yet practical styles to take your petite passenger princesses and passenger princes from the beach to the park and more this spring.

Shop the full curated spring break collection here!

Baby

When it comes to packing for young children, ‘easy’ and ‘versatile’ are two words to keep top of mind. Start your trip off with this Little Planet baby 2-piece pineapple print set made with organic cotton. It’s great as a road trip set, plane set, dinner set and post-beach set. If that isn’t the definition of versatile! Equally as practical but slightly more elevated, opt for this Carter’s striped flutter sleeve romper, which is definitely giving coastal chic.

No spring break packing list is complete without swimsuits if you’re heading somewhere warm (like Baby Kate!). Get the most out of this Little Planet recycled ruffle swimsuit for baby girl. And for your little man, we can’t get enough of the Carter’s 2-piece long-sleeve rashguard set. With UPF 50+ sun protection (psst … all Carter’s, Little Planet and OshKosh B’Gosh swimsuits have UPF 50+ coverage), it’ll protect him from the sun as he’s busy playing in the sand. Don’t forget to pair with favorite Carter’s accessories like Kate’s favorite sunflower sunglasses, a bucket hat and more.

For a night out, make sure you’re going for a good mix of elevated but still comfy. Carter’s crochet polo and short set is ideal — and just picture those chonky thighs in these tiny khaki shorts! For your baby girl, dress her up in this OshKosh B’gosh flutter sleeve floral top and matching shorts. Throw on a sweater inside a restaurant to elevate the look even more. Like we said at the start, versatile and easy are key to success here.

Toddler

Let us preface with this: These styles are all toddler tested and approved (psst… Baby Kate approved, too!), so rest assured that, while stylish, they’re also practical. Here’s what we’ve got lined up for your toddlers, aka the wild child.

For dinner out, family pictures and the like, this 2-piece short set from Little Planet is not only a great sustainable option, but it’s also available in kid sizes for a sibling matching moment. Another great option for sibling matching or coordinating for your girls is Carter’s floral top and shorts.

Now, let’s get them ready to make a splash. Whether at the beach, the pool, the lake — whatever the body of water — this Carter’s yellow 1-piece is giving yellow polka dot (if you know, you know). For your little boy, we always say to go with a rashguard so they’re covered no matter how sandy and messy they get. This navy long sleeve half-zip rashguard by Carter’s is a customer favorite (UPF 50+, along with all our long-sleeve styles). Pair with our tropical print swim trunks to complete the look.

And lastly, for chill days out and about or hanging inside, always (!) go with a cozy set. You don’t have to sacrifice fashion for comfort. Case in point: This crochet knit tank and short by OshKosh B’gosh for your mini is breezy, soft and undeniably stylish. For boys, go with Little Planet’s 3-pack organic cotton tees to pair back to these 2-pack organic cotton shorts. Mix and match or make it a set, either way you’ve got multiple fuss-free outfits to throw on for any occasion on your trip.

Kid

Crochet and boho are trending this spring, and since Baby Kate loves a good crochet look, let’s start off our kid packing haul with this OshKosh B’gosh army green skirt and tank. The versatile color makes it easy to layer if it’s chillier at night and dress up with any accessories. For growing boys, keep it simple and clean with this Carter’s festive anchor polo shirt paired back with navy pull-on poplin shorts. Your kid will love that they’re pull-on, and parents, you’ll love how grown up and handsome he looks.

Of course, we have to include some swimwear and swim accessories to the packing list, including a Carter’s terry cloth hooded cover up, OshKosh B’gosh 2-piece ruffle bathing suit, plus chic Carter’s tortoise sunglasses to complete the look; and for boys, these surfboard print swim trunks by OshKosh B’gosh and Carter’s aviator-esque sunglasses — both cool-kid approved.

Lastly, add two favorite Little Planet looks to your suitcase and you’re set. For your girl, this sweet organic cotton floral print dress (psst… sibling matching style!). And for your boy, this organic cotton striped set. Coastal core is another big thing we’re seeing on the market for kids fashion this spring and summer, so this definitely fits the vibe.

Made for tiny beach bums, rambunctious road trippers and nappers on the go, Baby Kate’s curated collection ensures every tot’s outfit of the day is always on point and ready for whatever the vacation may bring. Explore the full collection here.

2025-03-18T06:01:00

(BPT) – Are you seeing someone but confused about where you stand? It might be time to define the relationship (DTR). It can be a classic awkward moment, but with a little preparation and practice, you can own the awk.

Why DTR?

Defining the relationship helps you avoid confusion and drama that can develop when people haven’t clearly expressed their wants, needs and expectations. Taking this step can relieve tension and build trust. Whatever the outcome, knowing your relationship status is totally worth it.

DTR — along with your wants and needs — gives both you and your partner(s) the chance to share your expectations. What you each want may differ, but that doesn’t mean one of you is right and the other is wrong. Having the convo can deepen your connection — or tell you this isn’t your ideal match right now. DTR also paves the way for honest chats on lots of other things!

Want help starting the convo? “Own the Awk” from the National Coalition for Sexual Health has videos, conversation starters, virtual card decks, scripts and more on DTR and six other sex and relationship topics to help you talk more openly with partners. Just go to OwnTheAwk.org.

1. Ask yourself “What do I want?”

Before starting the convo, be real with yourself about what you want and need in this relationship or connection. You could take some time to reflect on each question below — every combo is on the table:

• Committed or casual?
• Sexual?
• Romantic and emotionally intimate?
• Exclusive or non-exclusive?

Try writing down your thoughts and feelings to help clarify where you stand. You can even practice what you want to say with a friend or on your own. You don’t need to write a script, just a few key points to build your confidence, reduce anxiety and keep things on track. Remember to check in with yourself regularly since feelings and desires can change.

2. Start the convo

Choose a chill, quiet place to bring up the convo instead of a crowded one and try to keep it relaxed — treat it like any other chat. Make sure everyone is relaxed, not busy, and in a good mood before you begin.

Be upfront about your thoughts and feelings — and invite your partner(s) to do the same. Your needs and wants matter just as much as your partner’s. With practice, you’ll get better at asking for what you want without feeling guilty.

If you’re feeling anxious, let your partner(s) know — they might feel the same way. It’s best to skip the line, “We have to talk,” which can be a total anxiety trigger. You could start with something like:

• “This is a bit awkward, but I’ve been thinking about what I want from this relationship. I’d love to chat with you about it.”
• “I’m a little nervous to bring this up, but since we’ve been spending so much time together, can we talk about where this is going?”
• “Things have been great, and I don’t want to put you on the spot, but how do you feel about us being together?”

As the convo evolves, you might want to ask other open-ended questions:

• Rather than: “Are you looking for an exclusive relationship?” You could try: “What kind of relationship are you looking for?”
• Instead of: “Do you want to move in together?” You could ask: “How do you feel about the idea of us moving in together?”

You might choose to respond with details like:

• “I’m looking for something casual right now to focus on [work/school]. You may want something different, but I wanted to be upfront. What are you interested in?”
• “I wanted to let you know that I’m looking for something serious. It’s fine if that’s not what you want, but I want to find out if we’re on the same page before this goes any further.”

Remember: confidence — owning your right to express what you’re feeling and what you want — is sexy.

3. Handle your partner’s reaction

Worried about how your partner(s) might react? You might be surprised. Eighty-five percent of young adults say they want to talk more openly about sex and relationship topics, including DTR, with their partner(s).

However, if you’re worried about negative reactions or potential violence, seek advice from a friend, family member or counselor prior to talking with your partner(s).

If your partner(s) won’t even have the conversation or shuts you down, consider whether this response works for you. You can’t force a DTR talk. But you can try to explain why the convo matters and dig a little deeper to understand their feelings by saying something like:

“Being clear gives me peace of mind and keeps things from getting confusing later. It’d help me a lot if I knew why you don’t want to talk about this.”

“Understanding your feelings and what you want right now helps me decide if this is right for me. And you can decide if it’s right for you.”

4. Move forward

DTR isn’t one-and-done. Even if you’re on the same page now, touch base to make sure you’re still in sync over time. Regular check-ins can help prevent misunderstandings and conflict.

Stay open to their point of view. If you and your partner(s) aren’t on the same page, that doesn’t mean the relationship must end. Avoid pressuring yourselves to come to a resolution ASAP: suggest taking some time to think, chat later, and see if a compromise could work for both of you. But don’t lose sight of what makes you feel happy and safe. Compromising too much just to keep someone won’t satisfy you in the short- or long-term. Partners who truly care about you won’t expect you to stay in a relationship that doesn’t meet your needs.

If a compromise isn’t possible, it might be time to call it quits and move on. If that happens, give yourself time to grieve the loss and be proud you didn’t settle for something that doesn’t meet your needs. Whether you want something casual, serious or exclusive, being true to yourself helps you feel happy and healthy.

Interested in learning more? Grow your confidence and explore tips, videos, scripts and more to help you have real talks on topics like DTR, sexual desires and safer sex at OwnTheAwk.org. Your playbook for navigating the awk in your love life.

2025-03-17T08:01:00

(BPT) – Communities around the world still face serious obstacles in getting essential health services, and billions of people lack access to quality care.

J&J CareCommunity from Johnson & Johnson seeks to close these gaps by championing nurses and community health workers, connecting more communities to care.

In the United States, J&J CareCommunity does this through My Health Can’t Wait. This community wellness initiative enables collaboration with local community members so that patients and caregivers can receive free vital health information and resources at events across the country.

This April, J&J CareCommunity is coming to the Lone Star State. On April 26th, My Health Can’t Wait will support a health fair and 5k walk organized by the African American Male Wellness Agency. This event is open to all.

Last year, My Health Can’t Wait supported over 30 community wellness events in cities across the U.S., providing thousands of people with health education and partner-led screenings to improve their health. Over 130,000 people received nearly 38,000 health screenings and over 39,000 educational resources, helping them advocate for their health.

“Our approach for closing the gaps between community and care is quite unique,” said Howard Reid, global head, Global Health Equity, Johnson & Johnson. “When you’re focusing on the community, with the community, you’re starting from a place of trust.”

You can learn more about the upcoming event at MyHealthCantWait.com.

2025-03-16T23:01:00

(BPT) – Sponsored by Office Depot OfficeMax

Do you feel uncomfortable when you work? Imagine a workspace that not only boosts your productivity but also supports your physical wellness. By creating an ergonomic home office, you can transform your work environment into a comfortable and inspiring space. A well-designed setup helps you stay focused, work efficiently, and feel your best throughout the day. With just a few adjustments, you can elevate your workspace to promote comfort and success.

Ergonomic isn’t just a buzzword. It’s the science of work that focuses on creating an environment that allows employees to work efficiently and safelycomfortably to support their well-being and productivity.

Designing an ergonomic office is simple and rewarding. With just a few adjustments and the right office furniture, you can create a workspace that is comfortable and supportive. Imagine having more energy, making fewer errors, and feeling great during and after your workday. Here are four easy tips to help you transform your workspace into an ergonomic haven:

1. Adjust the height of your monitor

Do your neck and back hurt when you work? Enhance your comfort while you work by positioning your monitor at the right height for you. Adjusting the height of your monitor is one of the simplest ergonomic changes you can make, helping to support your neck and back for a more enjoyable and productive workday.

According to the Occupational Safety and Health Administration (OSHA), you should place your monitor at least 20 inches away and lower or raise it so the top line of the screen is at or below eye level. Doing so can help improve your comfort level and help prevent fatigue and eyestrain.

2. Take breaks from sitting

Spending extended periods of time at your desk can be an opportunity to incorporate healthier habits into your workday. According to the Mayo Clinic, sitting too long has been linked to several health concerns, including increased blood pressure, high blood sugar and unhealthy cholesterol levels.

By making small adjustments, like taking regular breaks to stretch or move, you can support your overall well-being and stay energized throughout the day. Aim to take a break from sitting at your desk about every 30 minutes. Take a walk outside or do five minutes of stretching to get your blood flowing. Pick up a pair of wireless headphones so you can take calls hands-free whether you’re sitting, standing or walking.

You can also consider setting up your workspace so you can stand while you work. A desk like the Realspace Koru Electric allows you to adjust the height so you can easily go from sitting to standing and back with a push of a button. If you like your current desk but would still like the option to stand while working, you could use a standing desk converter like the Realspace P20.

3. Pick the right chair

Don’t settle for just any office chair. Search for an ergonomic, high-back office chair that supports your spine so you can work comfortably.

The ideal ergonomic office chair should have lumbar support and a padded adjustable seat. Consider purchasing a model like the Serta Smart Layers Brinkley Executive Chair, which features five layers of foam with individually wrapped ComfortCoils™ for pressure point relief and temperature control during extended use.

Once you’ve chosen a chair, adjust it so your feet rest flat on the floor, and your knees are at a 90-degree angle. If you’re on the taller side, you may need a taller chair like the Shaquille O’Neal Maximos Ergonomic Bonded Leather Big & Tall Executive Office Chair. A fun feature of this furniture is the knee-tilt mechanism that allows you to recline while maintaining your feet on the ground, promoting good posture and alleviating leg tension.

You can try a range of chairs with different features when you stop by the nearest Office Depot Office Max store and find the perfect one for you.

4. Support your wrists

Typing all day can strain your wrists. Make sure to adjust your posture and chair so that your wrists are at a relaxed position level with your elbows. To help reduce or avoid wrist strain and fatigue, look for an ergonomic keyboard with built-in wrist supports.

Scrolling can also make your wrists tired. Don’t use your elbow as a pivot point or rest your forearms on the corner of the desk. Instead, opt for a mouse with a wireless trackball with easy thumb control, which minimizes arm and wrist movement while maximizing comfort, keeping your hand and arms relaxed.

When you feel better, you work and live better. Using these four tips, you can work more comfortably and productively and feel better during your off-hours.

Ergonomic office support in your neighborhood

If you’re ready to take the first step in creating an ergonomic office environment, take a trip to your local Office Depot or OfficeMax store. It offers a range of furniture and accessories for every style of work.

The Office Depot OfficeMax collection of height-adjustable desks, comfortable chairs, keyboards, mouses and more are designed to let your body breathe, support your best ideas and help you rise to the occasion.

Office Depot and OfficeMax stores have large storerooms, so you can try out chairs, desks and other supplies. This “try before you buy” opportunity takes the guesswork out of finding the right setup for your home office. Best of all? Office Depot OfficeMax offers furniture assembly!

To learn more about the benefits of an ergonomic home office setup, search for the right office furniture and find a location in your neighborhood, visit OfficeDepot.com.

2025-03-13T07:01:00

(BPT) – Who doesn’t love a sound night’s sleep?

Good sleep can start you on your way to flourish in life by helping you achieve goals, feel productive at home and work, and have a fulfilling social life.

Oftentimes, several things can get in the way of good, healthy sleep. Lifestyle choices, environmental disruptions, and even serious medical conditions including sleep disorders make the list.

Millions of Americans are living with undiagnosed and untreated sleep disorders.

These conditions don’t just keep many of us from getting enough of the quality sleep we need. They also can have very real health consequences.

Sleep Apnea: A Serious Public Health Concern

Sleep apnea is one of the most common sleep disorders. It occurs when breathing pauses during sleep — also called an apnea or apneic event — for ten seconds or more.

Obstructive sleep apnea (or OSA) is when some feature of a person’s head or neck blocks their airway during sleep, causing them to stop breathing and gasp for breath throughout the night.

People with OSA don’t just get poor, disrupted sleep. They also can feel tired, sleepy and unfocused during the day. This puts them at higher risk for a drowsy driving crash when they’re behind the wheel and for having an accident on the job.

Recent independent findings from new National Sleep Foundation (NSF) research project nearly 29 million Americans suspect they have sleep apnea. Even more alarming, one in three adults who say they have already been diagnosed with the disorder go untreated.

When it is unmanaged, sleep apnea is linked to other serious health conditions, including high blood pressure, heart disease, stroke, cognitive decline, and depression.

Why Knowing Matters: Sleep Apnea is a Serious Medical Condition

Nearly 32 million adults don’t view sleep apnea as a serious medical issue that requires treatment. On top of that, only one in four adults can identify a few of the health consequences of untreated sleep apnea.

Estimates show a staggering 45 million adults would prefer not to know if they had the condition. So, there’s still a lot people can learn to help them change their attitudes and take action if they or a loved one has sleep apnea. A good starting point is to understand the options people have today to help get diagnosed and treated.

Understanding Treatment Options for Sleep Apnea

People generally know about the most common sleep apnea treatments. Continuous positive airway pressure (CPAP) therapy is the most common and well-known treatment, where a bedside machine provides a steady flow of air through a nosepiece or mask to help keep a person’s airway open during sleep. Other therapies such as lifestyle changes including weight loss, changes to your sleeping position, and healthy sleep behaviors can also be important. There are even treatment options that can fit in the mouth to help keep the airway open during sleep, like custom-fit dental appliances.

Unfortunately, four in 10 adults can correctly identify just 50% or fewer of the treatment options for sleep apnea. Medications, surgical options and implantable devices also are available but are the least-known treatment options.

What’s encouraging is nearly eight in 10 Americans say they would prioritize treatment if diagnosed with sleep apnea. So, it’s time to help more people get the diagnosis they need and understand the treatments available to them. When people know more, they can make the best choice for them with the help of their healthcare professional.

The number of approaches available to treat sleep apnea continues to grow, including newer solutions that can help people who haven’t benefitted from other established types of treatment.

Inspire^® therapy is the FDA-approved implantable treatment for people with obstructive sleep apnea who have tried and failed CPAP. It is a surgically implanted device placed by your collarbone that delivers gentle electrical pulses to your tongue muscles to help keep your airway open, so you can breathe more regularly while you’re sleeping.

Becoming Your Best Slept Self^®

Anyone and everyone can be their Best Slept Self. Sometimes that means seeking help from a medical professional if you suspect you have a sleep disorder, like sleep apnea.

If you have sleep apnea, getting diagnosed and pursuing an effective treatment are important steps to improving your sleep and health.

When you control your sleep apnea through lifestyle changes, medical treatments and good sleep habits you can live more of the life you’re wanting to live.

For more sleep health information and to learn about OSA treatment options, visit theNSF.org. To learn more about Inspire therapy, visit www.inspiresleep.com.

There’s only one National Sleep Foundation (NSF). NSF is an independent nonprofit 501(c)3 organization dedicated to improving health and well-being through sleep education and advocacy. Founded in 1990, the NSF is committed to advancing excellence in sleep health theory, research and practice. In its 35 years, NSF has promoted sleep health through expert recommendations, consensus guidelines, tech standards, and easy-to-use tips and tools to improve sleep. For more information about NSF, visit www.theNSF.org and SleepHealthJournal.org.

The Understanding Sleep Apnea Report and source research was independently produced by National Sleep Foundation (NSF). Funding for these activities and support to share NSF’s results were provided by Inspire Medical Systems. The report is being released during NSF’s 27th annual Sleep Awareness Week^®, a multi-sponsored educational and public awareness campaign for which Inspire Medical Systems, Inc. is a Platinum Sponsor. NSF independently produces Sleep Awareness Week and all related official educational content.

Inspire Medical Systems, Inc., is a medical technology company, providing Inspire^® therapy — a treatment solution for people with moderate to severe OSA who have tried and failed CPAP. More information, including important safety information and product manuals can be found at inspiresleep.com/safety or by calling 1-844-OSA-HELP. For additional information about Inspire, please visit www.inspiresleep.com.

2025-03-13T12:44:00

(BPT) – In the pursuit of holistic well-being, advanced technologies are revolutionizing the way we care for our bodies. One of the pioneers in this category is a company that was founded in the south of France in 1986.

LPG^® features non-invasive treatments that have gained global recognition for the ability to sculpt, rejuvenate, and revitalize your body and face. Now LPG^® has taken wellness one step further with their new Vitality, Stress, Sleep (VSS) Protocol, a comprehensive approach to restoring balance and enhancing quality of life.

The VSS treatment protocol is designed to target three key qualities of well-being: vitality, stress management, and sleep quality. Through a series of personalized sessions, this treatment stimulates the skin and underlying tissues using LPG^®‘s patented endermologie^® technique, which promotes natural biological responses, improving circulation, relieving tension, and fostering relaxation.

Owner of Beyond Massage Aspen in Colorado, Erica Boulangee M.Ac, L.Ac, LMT, Licensed Acupuncturist and Massage Therapist, utilizes LPG^® technology for her clients to help them meet their wellness goals. “Since integrating LPG^® endermologie^® into our operations, the results have been nothing short of transformative. I am thoroughly impressed by how quickly the treatment delivers results.”

The signature VSS treatment works through mechanized massage that enhances lymphatic drainage, reduces muscle tension, and encourages the production of endorphins — our body’s natural feel-good hormones. The result is a renewed sense of energy, reduced stress levels, and deeper, more restorative sleep.

“The VSS treatments, lasting only 40 minutes, fit seamlessly into my clients’ busy lives while fostering overall wellness and balance. We have received tremendous feedback from our clients, who consistently report significant stress reduction in a remarkably short amount of time,” Erica adds.

During a clinical study about the benefits of LPG^®‘s unique VSS treatment protocol*, after one 40-minute endermologie^® session, patients’ cortisol levels decrease by 19%, helping to lower stress and promote relaxation. Muscle aches were reduced by 38.1%, making it an excellent option for those suffering from chronic tension or discomfort.** The VSS Protocol focuses on invigorating the body by stimulating microcirculation and oxygenating tissues. This process enhances cell regeneration, resulting in improved energy levels and a natural glow.

According to Professor Christophe Hausswirth, the study’s independent clinical research director, “This is the first trial to conclusively prove that a series of mechanical massage treatments designed to target the lymphatic system can have such significant effects on so many aspects of mental health.”

Quality sleep is the foundation of good health, yet so many people struggle with restlessness and poor sleep patterns. The VSS Protocol gently stimulates the nervous system to restore balance, encouraging deeper and more restful sleep cycles. By promoting relaxation and reducing muscle tension, it prepares the body for restorative rest, ultimately leading to better recovery and overall well-being.

Whether you’re looking to restore energy, manage stress more effectively, or improve your quality of sleep, the LPG^® world of non-invasive health and beauty technologies offers a scientifically proven way to enhance your well-being.

To learn more about endermologie^® and find an LPG^® provider, visit lpg-group.com/en.

Follow us on:

• Instagram – @lpgendermologie_america
• Facebook – LPG endermologie
• LinkedIn – LPG^® America
• YouTube – LPG endermologie America

*Clinical study performed by the French beScored Institute in conjunction with the European Sleep Center, the University of Sydney, and the Cerballiance laboratory.

**Clinical results after one 40-minute endermologie^® session. Impact of an LPG Cellu M6 Alliance^® multi-session program. Effect on cognitive performance, sleep quality, stress levels and immunity in stressed individuals. Prof. Christophe Hausswirth, PhD1,2,3, Dr. Alexandre Coste, PhD1, Dr. Vincent Raimondi, MD, PhD4, Dr. Cyril Schmit, PhD1, Dr. Anis Aloulou, PhD5, Dr. François Duforez, MD5, Nathalie Paradis & Prof. Damien Léger, MD, PhD7.

2025-03-13T05:01:00

(BPT) – America’s poultry is at an unprecedented risk from avian influenza, commonly known as bird flu. Specifically, highly pathogenic avian influenza (HPAI) poses the highest risk, which is a strain of the virus that is extremely contagious and often deadly to domestic poultry. HPAI has been detected in all 50 states, affecting over 136 million birds and a range of species, including chickens, turkeys and geese. As the avian influenza outbreak continues, consumers feel the pinch of egg prices, poultry farmers’ livelihoods are impacted, and bird owners are on heightened alert.

Wild birds are the number one source of disease spread by carrying the infection in their droppings and contaminating water sources, especially during the migratory seasons. People can even unknowingly spread avian flu through their work boots and clothes, as well as on farm equipment and vehicles that have not been properly disinfected.

To compound the concern, it was recently discovered that not just birds are susceptible to avian influenza. The virus can jump to different animal species and then reinfect otherwise healthy birds. Because HPAI-exposed pests and pets — like mice, cats, and dogs — and even other farm animals may not show signs of illness, the rapid spread of disease is hard to contain without proper safety measures in place.

USDA Animal and Plant Health Inspection Services (APHIS) has been working hard to contain HPAI and the U.S. has one of the strongest avian influenza surveillance programs in the world. However, as the disease spreads to poultry in new ways, it makes eradication even more difficult.

The good news is there are steps that all farmers and bird enthusiasts can take to help protect our poultry. In fact, these safety precautions, or biosecurity measures, can be inexpensive and relatively easy to implement.

From backyards to barnyards, here are four ways we can all help protect birds:

• Clean Up: Disinfect and sanitize farm equipment, footwear, and clothing used in poultry areas every day or after use. Ensure feed is stored properly to prevent contamination from wild birds and rodents. Make sure animals have clean water and bedding.
• Suit Up: Use dedicated boots for the farm and a footbath to disinfect footwear daily. Wear gloves in the poultry areas. Give visitors disposable shoe covers, minimize farm visitors, and limit farm traffic.
• Divide Up: Separate your farm species, keep livestock, pets, and wild birds away from poultry. Use covered enclosures and netting to avoid contact between domestic poultry and wild birds. And don’t let birds roam in pens and barns.
• Brush Up: Learn the signs of avian influenza such as trouble breathing, lack of appetite, nasal discharge, decreased egg production, and sudden or unexplained death. Monitor bird health closely, isolate sick birds, and report any signs of illness to your veterinarians and/or State or Federal animal health official.

We can all be flu fighters when we know what to do about avian influenza. To learn more and get free biosecurity resources, checklists, and tools to keep birds safe from disease, go to USDA APHIS’ Defend the Flock website: https://www.aphis.usda.gov/livestock-poultry-disease/avian/defend-the-flock.

This article is brought to you by USDA.