Finding Relief When Angina Persists: Understanding Your Options

2026-03-09T14:31:00

(BPT) – For the 11 million Americans living with angina, chronic chest pain caused by a lack of blood flow to the heart muscle can touch every aspect of daily life.1 From relationships to careers and mental wellbeing, angina’s impact extends far beyond its physical symptoms.2 For many, medicines and/or a procedure to clear blocked arteries makes a difference. But for others, symptoms persist. If you or someone you love is experiencing chronic, recurring angina symptoms, understanding your options — including those being explored as part of clinical research — can help you take an active role in addressing this debilitating condition for yourself or for a loved one.

Understanding Angina: More Than Just Chest Pain

Angina pain is often a symptom of coronary artery disease (CAD), when plaque buildup occurs in the arteries supplying the oxygen-rich blood to the heart, forcing it to work harder than it should.1 Angina may feel like pressure or squeezing in the chest, pain in the shoulders, arms, neck, jaw or back, or shortness of breath.3

Beyond physical symptoms, people with recurring, severe angina face more frequent hospital visits and healthcare costs that can double compared to those without the condition.4 Nearly half (45%) of people experiencing angina report episodes as extremely or moderately debilitating, with many expressing concerns about their future health.2 These issues underscore the urgent need for new treatment options.

When Standard Options Aren’t Enough

While medicines and a procedure to clear blocked arteries can successfully ease symptoms, 20-40% of patients continue to experience angina after revascularization, and roughly 50% continue their symptoms after medical therapy.5,6

Four illustrations with text on image includes
Angina can remain problematic despite treatment.


Clinical Research Study is Evaluating a Potential New Option

For those with recurring, chronic angina, the COSIRA II trial is currently enrolling participants in sites across the U.S.

The trial is designed to evaluate the safety and effectiveness of an investigational device for treatment of recurring, chronic angina in adults who continue to have symptoms, such as chest pain, chest pressure, or tightness, despite taking at least three medicines at the maximum doses they can tolerate.

“For people living with chronic, recurring angina who continue to experience symptoms despite medications or procedures to clear blocked arteries, clinical trials like COSIRA II can provide an important opportunity to explore innovative therapies that could help ease symptoms and improve patient outcomes,” said Dr. Timothy Henry, Co-Principal Investigator of the COSIRA II Clinical Trial and Medical Director of the Carl and Edyth Lindner Center For Research And Education, Christ Hospital, Cincinnati. “If you or someone you love continues to struggle with angina symptoms, I encourage you to talk to your doctor about all available treatment options, including whether a clinical trial might be right for you.”

The COSIRA II Trial is Currently Enrolling

Living with chronic, recurrent angina can feel overwhelming, but expert support can help guide your health journey. If you are interested in learning whether the COSIRA II trial might be right for you or a loved one, you can talk to your doctor or visit the COSIRA II Clinical Trial Website (Shockwave Medical, part of Johnson & Johnson MedTech) to see trial locations and get more information.

CAUTION—Investigational Device. Limited by US Law to Investigational Use.

  1. Agho, A. V., Disu, F., Figueroa, A. S., Wiredu, B., Okorigba, E. M., Olanite, M., Okobi, O. E., & Noman, T. (2025). Prevalence of angina pectoris: An analysis of the National Health Interview Survey (NHIS) database. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC12116826/.
  2. BJCardio editorial team. (2008, July). New data highlight burden of sub-optimal management of angina. The British Journal of Cardiology, 15(3), 191–194.
  3. Mayo Clinic. Angina. https://www.mayoclinic.org/diseases-conditions/angina/symptoms-causes/syc-20369373. Accessed October 2025.
  4. Kempf, J., et al. (2011). Health resource utilization and direct costs associated with angina for patients with coronary artery disease in a US managed care setting. American Health & Drug Benefits, 4(6).
  5. Crea, F., et al. (2019). Mechanisms and diagnostic evaluation of persistent or recurrent angina following percutaneous coronary revascularization. European Heart Journal, 40(29), 2455–2462.
  6. Singh A. (2024 Oct). European Heart Journal, 28; 45 (Supplement_1): ehae666.1457

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Health app overload: 3 ways to tell if your health tools are helping or holding you back

2026-03-09T09:07:00

(BPT) – Staying on top of your health looks different for everyone, and there’s no single right way to do it. From tracking sleep and steps to monitoring nutrition goals or managing chronic conditions, digital tools have become a common and often helpful part of the equation for managing your health. For many, these apps can be motivating, informative and empowering. However, as the number of available health apps continues to grow, these tools can start to feel more complicated to manage than expected.

According to a recent MD Live by Evernorth survey, many consumers are juggling multiple health apps at once, often spending significant time responding to alerts, logging information and trying to interpret their data. In fact, more than half of Americans feel there are too many health apps to keep track of, and 45% report feeling “burnt out” on a weekly basis just from trying to stay on top of logging information in their apps.

“Most people download health apps with good intentions, but managing too many tools at once can quickly become overwhelming,” says Dr. Maggie Williams, medical director of primary care at MD Live by Evernorth. “When that happens, it’s important to recognize when helpful technology starts to feel more like a source of stress than support.”

If you’re unsure whether your health apps are supporting your goals or working against them, here are three signs it may be time to rethink your digital health routine:

  1. You’re tracking, but not acting on it: From sleep, calories and blood pressure to steps, heart rate and hydration, the list of tracking tools is endless, and can add up quickly. While health data can be insightful, collecting too much of it at once can make it harder to see what actually matters. If you find yourself logging numbers often but feeling unsure what to do with them, your apps may be leaving you feeling more stuck than empowered. Instead of tracking everything, prioritize the data that directly supports your current health goals and let the rest take a back seat.
  2. Managing your apps feels stressful or confusing: Trying out new health apps is common, especially when friends recommend a new tool or a trend goes viral online. But juggling multiple tools — each with its own alerts, notifications and advice — can quickly become overwhelming. When reminders start piling up or conflict with one another, it can be hard to know which ones are important. If you’ve downloaded apps you don’t use, deleted others after a short time or found yourself faced with conflicting information, it may be a sign that it’s time to narrow your focus and rethink which tools truly add value to your routine.
  3. Your health apps are interfering with your health goals: Health apps are meant to support healthy habits, not complicate them. If app overload has caused you to miss appointments, abandon goals or feel unsure about next steps, it may be time to simplify. A healthcare provider can help you prioritize what to track, recommend tools that work well together, and create a plan that fits into your daily life.

Managing your health tools shouldn’t feel like a full-time job. Rather than abandoning digital tools altogether, consider using fewer tools more purposefully. Virtual care options, such as those available through MD Live by Evernorth, can offer a convenient way to check in with a board-certified doctor, ask questions about your health data, and get clarity on next steps without unnecessary delays.

“There is no one-size-fits-all approach to managing your health,” said Dr. Williams. “Health tools can be incredibly useful, but when they’re used intentionally and with the right guidance, they’re more likely to have a meaningful difference on your well-being.”

5 everyday nutrition tips to fuel your daily energy levels

2026-03-06T06:03:00

(BPT) – March is National Nutrition Month, making it the perfect time to take a closer look at your health and identify small ways to improve your routine. Supporting your wellness with balanced, nutrient-rich meals can help you feel your best all day long.

This may sound intimidating, but you don’t have to overhaul your life to build a more nutritious routine with healthier habits. Making small changes to your daily meals can make a meaningful difference in how you feel each day. To get you started, Registered Dietitian and Nutritionist Dawn Jackson Blatner shares five simple, practical tips to help you build a better daily routine that supports steady nourishment and overall wellness.

Cut back on added sugars and refined ingredients

Have you ever experienced a sugar crash? This drop in energy can throw your day off, leaving you feeling fatigued and distracted, making it harder to power through your to-do list. Highly refined, sugary foods digest quickly, causing blood sugar to rise fast and then fall just as quickly. You don’t have to eliminate these foods completely, but choosing whole, nutrient-dense options more often can help maintain steady energy so you can stay focused on work, errands and family time.

When a sugar craving hits, try Greek yogurt topped with berries, nuts and a few dark chocolate chips to provide long-lasting energy thanks to its balance of protein, fiber and healthy fats.

Boost nutrition with simple ingredient swaps

Making smarter, healthier choices to improve your nutrition doesn’t mean you have to give up your favorite meals. Instead, look for simple ingredient swaps that boost the nutrition of meals you already love.

For example, the next time you’re cooking pasta, pick up a box of high-protein, high-fiber pasta made of lentils or chickpeas instead of your regular white flour noodles. If you’re sauteing veggies, reach for olive or avocado oil instead of butter. Instead of making sour cream dip, opt for low-fat Greek yogurt for your mix. Not only are these swaps simple, but they’re also tasty!

Keep nutritious snacks on hand

Busy days often lead to grabbing whatever snack is closest, but planning ahead and keeping nutritious snacks on hand can make it easier to make better-for-you choices. Having nourishing snacks readily available can help you stay productive and avoid energy dips throughout the day.

Aim for snacks that combine protein with fiber-rich carbohydrates to promote lasting energy. Convenient options include: hard-boiled eggs and whole grain crackers, edamame and orange slices, or a cheese stick and an apple.

Add color to your plate

Did you know that the different colors of produce provide different nutritional benefits? According to Harvard Health, fruits and vegetables contain phytonutrients, which give produce its rich colors and offer a wide range of health benefits. When building your plate, aim to include at least two different-colored fruits or vegetables.

Adding multiple colors to each meal helps you cover a broader range of beneficial nutrients, without overthinking it. Plus, produce is naturally hydrating, which can support better energy throughout the day.

Meal prep nutrient-packed breakfasts

Use the weekend to prepare easy, nutrient-packed breakfasts for the week ahead. A make-ahead breakfast built with wholesome ingredients can help set a positive tone for the entire day. Start by testing out this Vegetarian Egg Casserole made with Eggland’s Best eggs, for a convenient and nourishing way to kick off a productive week.

Eggland’s Best eggs contain more than double the Vitamin B12 compared to ordinary eggs, which supports energy production inside your cells. Eggland’s Best eggs are also an excellent source of Vitamin B5, which helps release energy from the carbs, fats and protein you eat.

Vegetarian Egg Casserole

Prep time: 10 minutes

Cook time: 35 minutes

Yield: 6

Ingredients

  • 10 Eggland’s Best eggs, Large
  • 14 ounces ground vegetarian sausage
  • 3/4 cup finely diced zucchini
  • 1 finely diced red bell pepper
  • 3/4 cup diced celery
  • 1/2 cup 2% milk
  • 1 teaspoon onion powder
  • 1/2 teaspoon black pepper
  • 1/2 cup shredded Asiago cheese (Feel free to use any kind of white cheese that you like. Mozzarella, parmesan or muenster would work well.)
  • Optional: fresh chopped herbs

Instructions

  1. In a large cast iron skillet, cook vegetarian sausage for about 5 minutes until it is cooked through, breaking it apart as it cooks.
  2. Add in the zucchini, bell pepper and celery and sauté for another 3 minutes. Note: if your sausage is very low-fat, you may need to add in a tablespoon of olive oil so the sausage and veggies do not stick to the pan.
  3. Meanwhile, in a large bowl, whisk together the eggs, milk, onion powder and black pepper.
  4. Preheat oven to 350 degrees. Pour the egg mixture over the sausage/veggie mix.
  5. Bake in the oven for 15 minutes. Remove the pan from the oven and top the eggs with shredded cheese.
  6. Bake for another 10 minutes or until the eggs are cooked through.
  7. Enjoy!

Pro tip: For meal prep, allow cooling before freezing. (Keeps well in the freezer for up to three months.) Alternatively, you can also skip baking and store the prepped casserole in the fridge, covered, until ready to bake. Store in fridge for up to five days.

Fueling your day doesn’t have to be complicated. By focusing on small, sustainable habits, you can support steady energy and overall wellness throughout National Nutrition Month and beyond. To find more energizing recipes and nutrition tips, visit EgglandsBest.com.

Your Heart’s Rhythm Has a Story to Tell

2026-02-27T08:01:00

(BPT) – Most of the time, you don’t think about your heartbeat. It works quietly in the background of your day. But sometimes your heart’s rhythm sends important cues from your body.

Heart rhythms can tell a story with the power to change a life.

You may notice heart palpitations, sensations like fluttering, pounding or skipped beats. Heart palpitations are common1, accounting for 16% of visits to primary care physicians, and are the second leading cause of visits to cardiologists.2 While experiencing these can feel scary, these fluttery sensations are common and often harmless, caused by temporary stressors. But in some cases, they can signal an arrhythmia.

An arrhythmia is an abnormal heart rhythm where your heart may beat too quickly, too slowly or irregularly, and it’s a condition that requires medical attention.

But not all arrhythmias cause noticeable symptoms. In fact, some people are asymptomatic, meaning they feel nothing at all. Up to one-third of people with atrial fibrillation, or Afib, a common arrhythmia with an irregular and often very rapid heart rhythm, are asymptomatic at the time of diagnosis.3 It is estimated that up to 27 million Americans may be at risk for undiagnosed arrhythmias.4

Even without symptoms, untreated arrhythmias can damage the heart, brain or other organs5 and may increase the risk of stroke or death.6

An infographic with the title


Understanding your risk and the importance of early detection

How can you do better by your heart? The good news is that arrhythmias can be highly treatable, especially when they are identified early. Taking steps to understand your heart health can make a meaningful difference. And that includes early detection and treatment of arrhythmias to reduce the burden of cardiac disease.7

One way to support early detection is by understanding your personal risk factors and discussing them with your healthcare provider. You can also reduce certain risk factors that are associated with arrhythmias. Risk factors for arrhythmia include heart disease, high blood pressure, obesity, diabetes, sleep apnea, alcohol use and family history.8

While arrhythmias and related conditions are more common in adults over age 609, they’re not limited to older populations. AFib, as an example, has historically been associated with aging. However, emerging research shows that there has been an increase in younger patients getting diagnosed with AFib.10

A medical evaluation may include heart rhythm monitoring to better understand what’s happening with your heart. In some cases, physicians may recommend heart rhythm monitoring based on a patient’s risk factors, even if noticeable symptoms are not present.

A path forward

The path to getting a diagnosis and understanding your specific arrhythmia hasn’t always been easy.

Not long ago, determining whether you had an arrhythmia required a visit to a hospital or clinic for an electrocardiogram, or ECG. Because arrhythmia episodes often come and go and must be recorded while they are occurring, a brief in-clinic ECG could miss an episode. In some cases, repeat testing was needed, or the condition went undetected.

Holter monitors, wired devices introduced decades ago and typically worn for 24 to 48 hours, are sometimes still used to evaluate heart rhythm. However, because many arrhythmias occur intermittently, these shorter monitoring periods may not always capture and record an episode because some people could go days or weeks without an episode. In fact, three out of four patients who use a Holter monitor do not get a diagnosis on the first test.11

Some consumer wearable devices and smartwatches can detect irregular pulse patterns and may alert you to seek medical attention. While these tools can be helpful in prompting follow-up, they do not lead to a medical diagnosis. If you receive an alert from a smartwatch or wearable device, follow up with your healthcare provider. A medical-grade ECG is typically needed for your doctor to confirm and formally diagnose or rule out an arrhythmia.

Modern medical-grade ECG monitors can now be worn at home and continuously record your heart’s electrical signal for longer than 24 to 48 hours if your doctor prescribes it.

One example is the Zio® ECG monitoring service, which includes a small wearable patch device designed to record heart rhythm data during normal daily activities without wires or battery changes during the wear period. Zio ECG monitoring devices can record heart rhythm continuously for up to 14 days, helping physicians diagnose arrhythmias more accurately.

Advances in heart rhythm monitoring are making it easier for physicians to detect arrhythmias that might otherwise go unnoticed.

Paying attention to your heart’s rhythm, especially if you have symptoms or risk factors, can help ensure you receive appropriate care. If you have concerns, talk with your healthcare provider about whether further evaluation is right for you.

Your heart’s story is worth knowing. With the right tools and care, it can be a long and healthy one.

A patient perspective

Charissa H., 40, fainted during a routine walk and was taken to the emergency room. At the time, ECG monitoring in the ER did not reveal any concerning heart rhythm findings.

Before she was discharged, her care team applied a Zio®AT12 monitor prescribed by her physician.

About a week later, Charissa fainted again. This time, the heart monitor she was wearing captured what was happening.

With data from the Zio monitoring service, her doctors were able to diagnose an arrhythmia and move quickly to provide the treatment she needed — an implantable cardioverter defibrillator (ICD).13


1 Raviele A, Giada F, Bergfeldt L, et al. Management of patients with palpitations: a position paper from the European Heart Rhythm Association. Europace. 2011;13(7):920-934

2 Wexler, et al. Palpitations: Evaluation in the Primary Care Setting. Am Fam Physician, 2017.

3 Sgreccia et al. Comparing outcomes in asymptomatic and symptomatic atrial fibrillation: A systematic review and meta-analysis of 81,462 patients. Journal of Clinical Medicine. 2021;10(17):3979. doi:10.3390/jcm10173979

4 iRhythm internal estimate based on analysis of public and proprietary sources, including U.S. Census Bureau data, CDC healthcare utilization data, Medicare Public Use Files, IQVIA, Komodo Health, Definitive Healthcare, and peer-reviewed literature on arrhythmia prevalence, symptom presentation, and diagnostic pathways. Full source list available upon request.

5 What is an arrhythmia? National Heart Lung and Blood Institute, 2022. https://www.nhlbi.nih.gov/health/arrhythmias Accessed November 18, 2022

6 Ataklte et al. Meta-analysis of ventricular premature complexes and their relation to cardiac mortality in general populations. The American Journal of Cardiology, 2013.

Lin et al. Long-Term Outcome of Non-Sustained Ventricular Tachycardia in Structurally Normal Hearts. PLOS ONE, 2016.

Wolf et al. Atrial fibrillation as an independent risk factor for stroke: the Framingham Study. Stroke, 1991.

7 Rillig et al. Early Rhythm Control in Patients With Atrial Fibrillation and High Comorbidity Burden. Circulation. 2022;146(11):836-847. doi:https://doi.org/10.1161/circulationaha.122.060274

8 Arrhythmias: causes and triggers. National Heart Lung and Blood Institute (NHLBI), 2022

9 Mirza et al. Mechanisms of Arrhythmias and Conduction Disorders in Older Adults. Clinics in Geriatric Medicine. 2012;28(4):555-573. doi:https://doi.org/10.1016/j.cger.2012.08.005

10 Noubiap, J, Tang, J, Teraoka, J. et al. Minimum National Prevalence of Diagnosed Atrial Fibrillation Inferred From California Acute Care Facilities. JACC. 2024 Oct, 84 (16) 1501–1508. https://doi.org/10.1016/j.jacc.2024.07.014

11 Tsang, et al., Benefits of monitoring patients with mobile cardiac telemetry (MCT) compared with the Event or Holter monitors. Medical Devices: Evidence and Research, 2013.

12 Do not use Zio AT for patients with symptomatic episodes where variations in cardiac performance could result in immediate danger to the patient or when real-time or in-patient monitoring should be prescribed. The Zio AT device is not intended for use in critical care patients because the reporting timeliness is not consistent with life-threatening arrhythmias such as ventricular fibrillation. Refer to Zio AT Clinical Reference Manual for additional information.

13 Individual results may vary. Contact your doctor to determine whether ECG monitoring is right for you.

How CRNAs keep you safe and comfortable during a colonoscopy

2026-02-27T05:01:00

(BPT) – Colon cancer is common and it’s preventable. Early detection saves lives. Have you been putting your colonoscopy off?

Colorectal cancer is the second leading cause of cancer death in the United States, behind only lung cancer. The National Cancer Institute estimates that 154,270 people in the U.S. received a colorectal cancer diagnosis in 2025 and approximately 52,900 died from the disease.

The good news is that many colon or rectum cancers are preventable thanks to colonoscopies. This type of cancer screening allows gastroenterologists to find and remove precancerous growths called polyps before they develop into cancer. Plus, if your doctor finds cancer, they can remove it at its early stages, when treatment is more likely to be successful.

This March — during Colorectal Cancer Awareness Month — the American Association of Nurse Anesthesiology (AANA) urges you to get screened for colorectal cancer. If you’re anxious about getting a colonoscopy, you’re not alone, and Certified Registered Nurse Anesthetists (CRNAs) can make the procedure a pain-free experience.

Why CRNAs are key to a successful colonoscopy

CRNAs (also known as nurse anesthesiologists or nurse anesthetists) play a critical role in making colonoscopy safe, comfortable and accessible. They are advanced practice registered nurses who have extensive training in anesthesia and airway management. CRNAs safely administer more than 58.5 million anesthetics to patients each year in the United States.

CRNAs practice in:

  • Hospitals
  • Ambulatory surgery centers
  • Rural and underserved areas

In many communities — especially rural America — CRNAs are the primary anesthesia professionals. Without them, access to colonoscopies and other procedures could be delayed or limited.

Before your procedure, your CRNA will take a full medical history, review your medications and explain your anesthesia plan.

CRNAs provide monitored anesthesia care (MAC) to keep a patient comfortable, pain-free and breathing on their own so the gastroenterologist can focus fully on the colonoscopy, improving procedural efficiency. Commonly used drugs for sedation are propofol, benzodiazepine and narcotics. Ultimately, it will be the CRNA’s determination on what to use and how much to titrate to get the intended effect.

During the colonoscopy, your CRNA will remain with you through the procedure — watching over you with vigilance. They will administer one of three types of sedation:

Moderate sedation: Sometimes referred to as twilight anesthesia or conscious sedation, this type of sedation uses benzodiazepine and an opioid delivered to a patient via IV. When under moderate sedation, patients are very relaxed, sleepy and often have no memory of the procedure, though they can still respond to verbal commands.

Deep sedation: This type of sedation uses propofol — a fast-acting, short-duration medication — that is also administered via an IV. When under deep sedation, many patients sleep through the colonoscopy, are able to breathe on their own, and typically don’t remember the procedure when they wake up.

General anesthesia: This type of anesthesia is rarely used for routine colonoscopies and is done in a hospital setting. Patients are fully unconscious, requiring a breathing tube.

Once you’ve been anesthetized, the gastroenterologist will perform the colonoscopy, and the CRNA continuously titrates the medication and monitors your vitals. If clinically appropriate, the CRNA can adjust your anesthesia for a lighter sedation. Although rare, if the moderate or deep sedation is not effective for the procedure or in the event of an emergency, the CRNA is always equipped to maintain your airway and convert your anesthetic to a general one.

Most procedures take as little as 20 minutes; however, this can vary and is patient-dependent. Once the procedure is over, the CRNA will stop administering the medication and will let it naturally wear off and allow you to wake up in recovery. You will continue to be monitored until you are fully awake. Typically, patients are discharged the same day and must have a reliable family member or friend to drive them home.

When you get screened, you’re in good hands

Colonoscopies have been proven to save lives. With a CRNA administering your anesthesia, you will be comfortable and safely monitored. Schedule your colonoscopy today. You can help prevent or treat colorectal cancer before it spreads or develops.

To learn more about CRNAs and their role during colonoscopy and other surgical procedures, visit https://www.aana.com/about-us/about-crnas.

Expert Tips to Prevent Lithium-Ion Battery Fires At Home and On-the-Go

2026-02-26T13:16:03

(BPT) – Fire safety experts are urging Americans to “Take C.H.A.R.G.E.” of lithium-ion battery safety after data reveals alarming gaps in public awareness and a spike in battery-related incidents at home and while traveling.

According to UL Standards & Engagement, 50% of Americans admit they don’t know anything about lithium-ion battery dangers, despite these batteries powering many modern devices from smartphones to e-bikes. Even more concerning: 60% of travelers don’t realize how prevalent these batteries are in everyday items.

The warning comes as airlines reported lithium-ion battery thermal runaway incidents on an average of two flights per week in 2024. Of the thermal runaway incidents occurring on planes, one in five forced a diverted landing, return to gate, emergency evacuation, or unplanned deplaning.

The Travel Connection

It’s important to know how to travel safely with lithium-ion battery-powered devices. Most travelers carry four lithium-ion battery devices: smartphones (81%), laptops (40%), wireless headphones (38%), and tablets (35%).

Lithium-ion batteries store energy more densely than traditional batteries. When damaged, improperly charged, or overheated, they can enter thermal runaway and spark, explode, or cause fire.

“Recent spikes in lithium-ion battery incidents in transit environments have underscored the need to expand public education,” said Nicole Sanders, Public Education Lead for UL Research Institutes.

Six Essential Safety Steps

Follow the Take C.H.A.R.G.E. of Battery Safety steps for how to properly handle, store and charge lithium-ion battery-powered devices:

  1. Choose Certified Products: Prioritize your safety by selecting lithium-ion battery-powered devices certified by a nationally recognized testing laboratory to ensure they meet important safety requirements.
  2. Handle with Care: Always follow manufacturer guidelines and use the provided charger for lithium-ion battery-powered devices. Avoid modifying batteries or chargers and charge your devices in safe environments away from extreme temperatures, direct sunlight and flammable materials. Never charge under a pillow, blanket or in a bag. It’s also important to unplug devices at home and pay attention to size limitations from transit providers before embarking on a trip.
  3. Always Stay Alert for Warning Signs: Regularly inspect devices for any signs of damage, such as swelling or punctures. Be aware of unusual sounds like hissing or popping. Watch out for excessive heat or a strange odor. White or gray wispy smoke indicates there is immediate danger of fire. If you notice any of these warning signs, immediately unplug and stop using the lithium-ion battery-powered device. Keep your devices visible when traveling and charging, Do not put lithium-ion battery-powered devices or holiday gifts in checked bags.
  4. Recycle Devices and Batteries Properly: Never toss batteries in public trash bins or leave them behind when traveling.
  5. Get Out Quickly if There’s a Fire: Know the warning signs to look and listen for and get out if you see or hear them. If a device shows warning signs, evacuate immediately and alert authorities. When at home, follow your fire escape plan to leave immediately, closing doors behind you as you exit and call 9-1-1. Create an escape plan and practice it with everyone living in the home so you’re ready in the event of a fire emergency. In public spaces like transit hubs, locate exits and escape routes.
  6. Educate Others on Safe Practices: If gifting battery-powered devices, inform recipients of how they can Take C.H.A.R.G.E. of Battery Safety using safe travel and charging practices. Help protect your travel companions by reminding them to keep devices in carry-on luggage, never in checked bags. It is crucial to see these guidelines not as individual tips, but interconnected steps.

Each measure supports and reinforces the others. Embracing and adhering to these guidelines can significantly reduce risk and create a safer environment at home, at work or on-the-go. For more information, visit batteryfiresafety.org.

How to take care of your brain at any age

2026-02-25T08:01:00

(BPT) – Key takeaways:

  • Brain health should be a priority for adults of every age.
  • There are many ways to take care of your brain, from socializing to taking brain-boosting supplements like Cognizin citicoline.
  • When you invest in your brain health, you can improve your focus and attention today as well as preserve your cognitive abilities and memory down the line.

It may only weigh 3 pounds, but your brain is one of the most important organs in your body. The brain is responsible for your thoughts, feelings, memory, experiences, communication, motor skills and so many other processes. That’s why it’s important to invest in your brain health now.

Brain health isn’t just important for older adults. Brain health and performance should be top of mind for everyone at any age. Investing in brain health when you’re young can help sharpen your focus and mental energy, so you can zone in and be more productive. And, as you age, maintaining brain health can help to preserve your memory and other cognitive functions.

Not sure how to start taking care of your brain? Read on to discover just a few tips that can keep your brain working well, whether you’re 18 or 80.

Eat smart to fuel your thoughts

Couple preparing green vegetables for a salad.

Food nourishes your whole body, and that includes your brain. So, what foods can help your brain function at its best now and in the future? According to Harvard Health, your best strategy is to change your dietary habits to prioritize veggies, fruits, legumes, whole grains, fish and healthy fats. The next time you’re at the store, consider buying:

  • Green leafy vegetables like kale, spinach and broccoli
  • Strawberries and blueberries
  • Black beans and chickpeas
  • Cracked wheat, oats and whole-grain couscous
  • Omega-3 rich fish like salmon, cod and canned light tuna
  • Olive oil and other healthy fats

Incorporate brain support supplements into your routine

Supplements are a great way to optimize brain-fueling nutrients. For example, Cognizin Citicoline is a great supplement to add to your daily routine to support mental focus and memory.

What is citicoline? You may not know it by name, but it’s already inside of you! Citicoline is a naturally occurring brain nutrient that protects and repairs your brain cells.

Many cognitive health ingredients on the market can enhance your brain performance. However, Cognizin Citicoline provides brain performance and comprehensive brain health support over time. Clinical trials have shown that this brain health nutrient offers cognitive benefits for young professionals and improved memory function for older adults.

Cognizin is used in over 300 products, from capsules to beverages. You can visit Cognizin.com/en/Buy-Cognizin to learn more and find the products that work best for you.

Protect your brain when you exercise

Staying active is great for your body and brain, but don’t forget to wear a helmet. Whether you bike, ski, snowboard, roller skate, skateboard, horseback ride, or participate in high-impact sports like football and hockey, wearing a helmet can reduce your risk of a head injury.

According to the Mayo Clinic, a moderate to severe TBI can lead to cognitive issues with memory, attention, concentration, communication and problem-solving.

Invest in social connections and reap brain benefits

Group of friends playing a stacking game.

Social connections are incredibly vital to your well-being throughout every stage of life and can protect your brain health. Socializing can improve a person’s longevity, stress levels, mood and — most importantly — boost their thinking and memory.

How do social connections improve brain health? When you participate in social interactions, you’re activating neural pathways and preserving neural plasticity. In other words, it keeps your brain flexible, allowing it to adapt and function well now and in your golden years.

If you’re struggling to connect with others, try one (or a few) of these activities:

  • Having a weekly phone or video call with an old friend
  • Hosting a game night
  • Meeting up with loved ones for lunch or dinner
  • Planning a hike, bike ride or other activity
  • Joining a book club

No matter your age, take care of your brain

It’s never too early or too late to invest in your brain health and function. The time and energy you spend trying these and other brain-boosting tips can help you in your personal and professional life now and keep your cognition and memory in tip-top shape in your retirement.

To learn more tips to keep your brain healthy at any age, visit Cognizin.com.

Living with Alzheimer’s disease Di’s way

2026-02-18T08:01:00

(BPT) – Sponsored by Eisai Inc. and Biogen

Patient information is accurate as of January 2026

In the heart of Mississippi, Diana “Di” Fillhart, a vibrant 68-year-old, lives a life defined by purpose and an unwavering commitment to others. As a retired pediatric and neonatal intensive care unit (NICU) nurse, religious missionary and restaurant owner, Di’s life has always been one of service.

Recently, her days have been filled with cherished companionship from her two granddaughters aged 6 and 11, friends and her church community. Di has always been one to stay in charge of her own life, a trait that would soon be tested in profound ways.

The shadow of Alzheimer’s disease (AD) loomed large in Di’s family history. Her father’s final years, marked by a slow erosion of identity, had etched a deep fear into Di’s heart. She vowed she would never become a shell of herself when her own journey with memory issues surfaced in 2022, as she found herself forgetting conversations with her grandchildren.

Driven by her fierce determination, Di sought out a neurologist. After a spinal tap and cognitive testing that same year, she received the diagnosis: mild cognitive impairment (MCI), the earliest recognizable stage of AD.

MCI may not be recognized or diagnosed right away because the symptoms can be very subtle and similar to typical signs of aging. Common symptoms of MCI, or early AD, include:

  • Forgetting names or information you just learned,
  • Confusion, such as asking the same question repeatedly,
  • Struggling to find the right words and
  • Difficulty concentrating and keeping track of household tasks.

These are not all the signs and symptoms of early AD, only a doctor can diagnose AD.

Because AD is a progressive disease, meaning it gets worse over time, it is crucial to recognize the signs, speak with a doctor and work with them to get an accurate and early diagnosis. Some treatment options for AD are only accessible during the disease’s early stages.

Di’s neurologist recommended that she begin treatment with LEQEMBI® (lecanemab-irmb) as soon as possible. After the neurologist explained the potentially serious risks, Di carefully considered her options and decided to proceed with biweekly LEQEMBI intravenous (IV) treatment.

LEQEMBI is a prescription medicine used to treat people with early AD, which includes MCI or mild dementia stage of disease. After completing 18 months of intravenous (IV) infusions of LEQEMBI every two weeks, people have the option to either continue with this IV dosing regimen, transition to the once every four weeks IV maintenance dosing regimen, or transition to a weekly maintenance regimen administered at home with the subcutaneous autoinjector (SC-AI), which injects LEQEMBI under your skin.

Di’s spirit remains undimmed and she feels good about her treatment. “I was determined to fight this disease and do whatever I can,” she stated. “I feel like I am on the path to maintaining who I am for longer with LEQEMBI.” Other people on LEQEMBI may have a different experience.

In an 18-month study of people with early AD, LEQEMBI was shown to significantly slow the progression of the disease when compared to people not taking LEQEMBI. Ongoing treatment with LEQEMBI may help prolong the benefit of therapy, helping people like Di continue doing the things they love for longer. LEQEMBI is not a cure for AD and does not stop its progression.

LEQEMBI fights AD in two ways. It removes existing amyloid-beta plaque, the clumps of protein that accumulate in the brain and contribute to disease progression, and targets harmful amyloid proteins called protofibrils, which can continue to damage brain nerve cells even after the plaque is removed.

LEQEMBI can cause serious side effects, including amyloid related imaging abnormalities (ARIA). ARIA is a side effect that does not usually cause any symptoms, but serious symptoms can occur. ARIA can be fatal. ARIA commonly shows up as temporary swelling in areas of the brain that usually goes away over time. Some people may have small spots of bleeding in or on the surface of the brain; sometimes larger areas of bleeding have occurred. Tell your doctor right away if you notice: headache, confusion that gets worse, dizziness, vision changes, nausea, difficulty walking or speaking, seizures, or muscle weakness. Talk to your doctor about testing to see if you have a genetic risk factor (homozygous apolipoprotein E gene carriers) that may cause an increased risk for ARIA. It is important to also tell your doctor about all the medicines you take, including medications to reduce blood clots from forming such as antithrombotic medicines like aspirin, which may increase the risk of developing bleeding in the brain. LEQEMBI may also cause serious allergic reactions as well as infusion- and injection-related reactions. Most common side effects include infusion-related reactions, ARIA and headaches. These are not all the possible side effects of LEQEMBI. Please see Important Safety Information below.

Di’s granddaughters remain her greatest motivation and give her purpose. Since receiving an AD diagnosis, she has been able to continue doing the things she loves, including spending time with her granddaughters, swimming and being active in her church community.

Her journey is not one of quiet suffering, but of open advocacy. “Fear can get in the way of living life for people with AD, and I am outspoken about my experience to help encourage others to keep moving forward and stop letting fear rule their lives,” she asserted.

Di is living, loving and leading the way forward for her family, for her community and for herself.

If you or someone you love may be living with AD, it’s important to speak with a doctor. To learn more about LEQEMBI, visit www.LEQEMBI.com.

Diana Fillhart was compensated for her participation in the story.

WHAT IS LEQEMBI?

LEQEMBI is a prescription medicine used to treat people with early Alzheimer’s disease, which includes mild cognitive impairment (MCI) or mild dementia stage of disease.

IMPORTANT SAFETY INFORMATION

What is the most important information I should know about LEQEMBI?

LEQEMBI can cause serious side effects, including:

ARIA (Amyloid-Related Imaging Abnormalities). ARIA is a side effect that does not usually cause any symptoms, but serious symptoms can occur. ARIA can be fatal.

  • ARIA commonly shows up as temporary swelling in areas of the brain that usually goes away over time
  • Small spots of bleeding in or on the surface of the brain can occur
  • Less often, larger areas of bleeding in the brain can occur
  • Most people with ARIA don’t have any symptoms. However, some people may notice:
    • headache
    • confusion that gets worse
    • dizziness
    • vision changes
    • nausea
    • difficulty walking
    • seizures
    • difficulty speaking
    • muscle weakness
  • Some people have a gene called ApoE4 that may increase the risk of ARIA. Talk to your healthcare provider about testing to see if you have this gene
  • You may be at a higher risk of developing bleeding in the brain if you take medicines to reduce blood clots from forming (antithrombotic medicines) while receiving LEQEMBI. Talk to your healthcare provider to see if any of the medicines you’re taking increase this risk
  • Your healthcare provider will check for ARIA with MRI (magnetic resonance imaging) scans before you start LEQEMBI and during treatment
  • You should carry information that says you are receiving LEQEMBI, which can cause ARIA, and that ARIA symptoms can look like stroke symptoms

Call your healthcare provider or go to the nearest hospital emergency room right away if you have any of the symptoms listed above.

Serious allergic reactions:

Do not receive LEQEMBI if you have serious allergic reactions to LEQEMBI, LEQEMBI IQLIK, or any of the ingredients.

  • Tell your healthcare provider if you notice any symptoms during or after a LEQEMBI infusion, including:
    • swelling of the face, lips, mouth, or tongue
    • itchy bumps on the skin, also known as hives
    • difficulty breathing

Infusion-related reactions:

  • Infusion-related reactions can occur during or after completion with LEQEMBI injection into a vein (intravenously), which can be serious. Tell your healthcare provider right away if you notice any of these symptoms:
    • fever
    • flu-like symptoms (chills, body aches, feeling shaky, joint pain)
    • nausea and/or vomiting
    • dizziness or lightheadedness
    • fast or slow heart rate, or feeling like your chest is pounding
    • difficulty breathing or shortness of breath
    • changes in blood pressure
  • If you have an infusion-related reaction, your healthcare provider may give you medicines before your next infusion to lower the chance of having a reaction

Injection-related reactions:

  • Injection-related reactions may occur with LEQEMBI injection under the skin (subcutaneous injection with LEQEMBI IQLIK). Tell your healthcare provider if you notice any of these symptoms during or after an injection:
    • redness, swelling, heat, pain, itching, rash, bruising, and blood collection under the skin at the injection site
    • headache, fatigue, or fever may also be observed after an injection

The most common side effects of LEQEMBI include infusion-related reactions, ARIA, and headaches.

These are not all the possible side effects of LEQEMBI. Call your doctor for more information and medical advice about side effects. You may report side effects to the FDA at www.fda.gov/medwatch or call 1-800-FDA-1088.

Before receiving LEQEMBI, tell your healthcare provider about:

  • All your medical conditions, including if you are pregnant, breastfeeding, or plan to become pregnant or breastfeed. It is not known if LEQEMBI could harm your unborn or breastfeeding baby
  • All the medicines you take, including prescription and over-the-counter medicines, vitamins, and herbal supplements. Especially tell your healthcare provider if you take medicines to reduce blood clots from forming (antithrombotic medicines, including aspirin)

LEQEMBI (lecanemab-irmb) is available as:

  • Intravenous infusion: 100 mg/mL
  • Subcutaneous injection: 200 mg/mL

Please see Medication Guide with Instructions for Use and full Prescribing Information, including Boxed WARNING, for LEQEMBI.

LEQE-US5042 © Eisai Inc. February 2026

New study for people with hereditary angioedema

2026-02-13T13:01:00

(BPT) – In the U.S., about 7,000 people live with hereditary angioedema, or HAE,1,2 a rare condition that results in unpredictable swelling attacks.3-8 Symptoms often appear early in life and can worsen over time.8

The swelling attacks can cause arms and hands, legs and feet, belly, genitals, face, or throat (airways) to swell,5,6,9 sometimes resulting in difficulty breathing and, in severe cases, suffocation (asphyxiation).7-9 Attacks can be triggered by physical trauma, such as dental work, or emotional stress (for example finals week), and even occur without a known trigger.5-9 Attacks can last for several days if not treated.10

Living with HAE can be challenging. The unpredictable nature of attacks can significantly impact a person’s quality of life, creating anxiety, fear, and even embarrassment.3,5,7,8,11

“Living with HAE is like having your life put on hold constantly; feeling you have no control, not even on the simplest of things, not knowing when your plans are going to be interrupted,” said Soraya Alvarez Diaz, who had her first HAE attack as a child, “it is physically and emotionally exhausting and can make you feel isolated.”

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“An attack can occur at any time or in any occasion. I even had a severe laryngeal attack on a plane while traveling to New York. It was one of the scariest moments of my life,” she said.

Currently, there is no cure, but there are treatments available that can prevent or manage the symptoms of an attack. Nonetheless, unmet treatment needs remain, including the need for additional oral medicines that are effective, well-tolerated, convenient, discreet, and portable.

One company working to address those needs is Pharvaris, which is developing a potential new treatment to further address the unmet medical needs for people living with HAE.

Investigating attack prevention: the CHAPTER-4 study12,13

The CHAPTER-4 study is a long-term, open-label study investigating Pharvaris’ investigational drug, deucrictibant, an extended-release tablet for the preventative treatment of HAE attacks in adolescents and adults, ages 12 and above.

Deucrictibant has already been tested in other HAE clinical research studies, the results of which have supported further development/study, and it has shown favorable results for efficacy and safety.

Why take part in a clinical study?

Clinical studies have been, and continue to be, essential to eventually bringing new treatments to those who need them.

“For me, the main reason to participate in clinical trials, and the reason I believe others should consider doing the same, is the chance to contribute to the development of new medications to treat HAE,” said Alvarez Diaz, “I have a sense of satisfaction knowing that I have contributed to help others in need.”

New therapies may offer people with HAE the opportunity to further improve management of their condition and, given the hereditary nature of HAE, experience fewer unmet medical needs than previous generations.

Participating in a clinical study can be a valuable experience. Studies can represent a form of access to investigational drugs in development that may not be available outside of a study and allow participants to contribute to the advancement of medical knowledge.

“Medical breakthroughs and advances require the active participation and support of the scientific community, including patients, suffering from the conditions,” said Alvarez Diaz. “Others have led the way in benefit of humankind. I do not want to be just part of the problem; I want to be part of the solution. Participating in clinical trials can help build a better future for new generations of patients, as others did for me.”

Curious to find out more?

If you or a loved one are interested in learning more about the CHAPTER-4 study, please visit: https://hae-chapter.com/#about-ch4-study

Currently, deucrictibant is only available in an investigational setting as a drug currently being studied for the prevention, or treatment, of HAE attacks. Deucrictibant is an investigational product and has not been approved by the FDA for the prevention or treatment of HAE.

References

  1. Castaldo AJ, et al. Ann Allergy Asthma Immunol. 2025;135(3):303-310.
  2. Lumry WR. Front. Med. 2018; 5:22.
  3. Lumry WR, et al. Allergy Asthma Proc. 2020;41(Suppl 1):S08-S13.
  4. Christiansen SC, et al. Ann Allergy Asthma Immunol. 2023;131(6):766-774.e8.
  5. Maurer M, et al. Allergy. 2022;77(7):1961-1990.
  6. Betschel SD, et al. J Allergy Clin Immunol Pract. 2023;11(8):2315-2325.
  7. Busse PJ et al. J Allergy Clin Immunol Pract. 2021;10(3):716-717.
  8. FDA CBER, The voice of the patient – Hereditary angioedema. May 2018. https://www.fda.gov/files/about%20fda/published/The-Voice-of-the-Patient—Hereditary-Angioedema.pdf. Accessed February 9, 2026.
  9. US Hereditary Angioedema Association. What is Hereditary Angioedema (HAE)? https://www.haea.org/pages/p/what_is_hae. Accessed February 9, 2026.
  10. Bork K, et al. Allergy Asthma Clin Immunol. 2021;17(1):40.
  11. Anderson J, et al. Allergy Asthma Clin Immunol. 2021;17(1):60.
  12. CHAPTER-3. Join us. https://hae-chapter.com/. Accessed February 9, 2026.
  13. Long-Term, Open-label Study of Oral Deucrictibant Extended-Release Tablet for Prophylaxis Against Angioedema Attacks in Adolescents and Adults With HAE (CHAPTER-4). 2025. ClinicalTrials.Gov NCT06679881. https://clinicaltrials.gov/study/NCT06679881. Accessed February 9, 2026.

It’s not just bad breath: Good dental health means a healthier pet

2026-02-12T06:05:00

(BPT) – Whether you have a dog or cat (or both!), you probably want them to stay healthy and happy for as long as possible. What you may not know is that oral health is key to their overall wellness.

In honor of Pet Dental Health Month, this is the perfect time to learn why your pets’ teeth and gums are so vital for keeping them healthy and happy, as well as increasing their longevity. The good news is, there are many simple things you can do to care for your beloved pets’ oral health throughout their lifetime.

The mouth-body connection

Why is oral health so crucial to your pet’s overall well-being? The truth is, 70% of cats and a whopping 80% of dogs will suffer from some form of dental health issues by the time they are 3 years old, with their risk of dental problems increasing as they age.

These potentially painful dental health problems don’t just stay in their mouth. When plaque and tartar build up on a dog or cat’s teeth, they can cause gingivitis: inflammation, redness, swelling and even bleeding of the gums. Over time, gingivitis can lead to periodontal disease, where harmful bacteria invades the gums and can even enter their bloodstream, potentially damaging vital organs over time.

Oral bacteria have been linked to serious conditions including heart disease, liver problems and kidney failure in dogs, as well as sepsis, kidney, liver and heart disease in cats. One study found that dogs with severe gum disease were much more likely to develop heart issues like endocarditis or congestive heart failure.

It’s not just bad breath

One early indication your pet may be experiencing oral health issues is bad breath, but there are many other signs. Dogs and cats can effectively mask their pain, and unfortunately can’t tell you when something hurts them. Watch for signs like:

  • Redness, swelling or bleeding of the gums
  • Drooling
  • Weight loss
  • Taking longer to eat or having difficulty eating
  • Tilting head when eating

Other changes in behavior, like being less playful or active, are worth checking out with your pet’s veterinarian.

What you can do

You can take proactive steps to prevent oral health problems. Any one of these steps can help, but consistently following many of them will go even further toward ensuring your four-legged family member stays healthy for years to come. No matter your pet’s age, it’s never too early or too late to begin building healthy habits.

Regular tooth brushing: Use toothpaste designed for dogs or cats (not humans), with a soft brush or finger brush. Try to brush at least a few times per week, if not daily. Introduce brushing along with positive rewards like treats. Even 30 seconds of brushing can help disrupt plaque before it hardens.

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Dental chews or treats: Chewing can be nature’s toothbrush. Dental chew toys or treats can mechanically scrape plaque from your dog’s or cat’s teeth. However, some are high in calories or not very effective. Look for VOHC-accepted dental chews or veterinarian-recommended products with scientific backing, like these choices from Swedencare’s ProDen PlaqueOff® line:

  • New Crunchy Dental Bites for Dogs and Crunchy Dental Bites for Cats are natural, effective supplements that support your pet’s oral health, featuring the 100% natural kelp ingredient A.N ProDen®. Clinical trials show significant reduction in plaque and tartar while improving bad breath, with noticeable improvement in 3-8 weeks when used as directed.
  • Soft Chews — Dogs or Soft Chews — Cats are another option you can try, containing similar ingredients and providing similar results as Crunchy Dental Bites. They are perfect for older pets who may have difficulty eating harder chews, and can double as a reward or treat your furry friends will love.
  • Dental Care Bones for Dogs are designed to satisfy your dog’s natural chewing instincts while supporting dental health. Perfect for pet parents looking for an enjoyable chewing experience, they contain the same unique, clinically studied kelp ingredient A.N ProDen® found throughout the ProDen PlaqueOff® range.

Oral health supplements: Adding an oral health powder to your pet’s diet is one of the easiest, most seamless ways to keep their teeth cleaner. These work with the animal, helping to prevent plaque from sticking and hardening through natural chemical processes in your pet’s body. ProDen PlaqueOff’s® Powder for Dogs and Powder for Cats are odorless and tasteless, using the same natural, effective ingredients as other products in the ProDen PlaqueOff® line.

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The powder is also an economical choice: A 40 g bottle of Powder for cats lasts up to four months, and a 60 g bottle for dogs lasts roughly six months for a 22-pound dog. All ProDen PlaqueOff® formats can be used daily and for long-term use, complementing each other and offering flexible options that are easy to use.

“Dental issues are some of the most common problems we see in the clinic — and they’re often painful, advanced and expensive before owners even notice,” said veterinarian Marie Jury. “That’s why preventive care is absolutely essential. A daily product like ProDen PlaqueOff®, which is accepted by the VOHC, can make a meaningful difference long before problems start.”

Annual checkups: Your veterinarian is your best ally in protecting your pet’s oral health. They can also perform services like professional dental cleanings, which may be necessary to address oral health issues.

Following these steps, you can help ensure your dog or cat maintains good oral health and overall well-being — so you can enjoy many more years of tail wagging, cuddles and play time together.