Category: Brandpoint Lifestyle

2024-11-11T07:01:00

(BPT) – With 18 million Veterans living in the United States today, Veterans Day is not only an opportunity to recognize the men and women who have served the country, but also celebrate their successes after service.

Military service and life afterwards is often shrouded in misconceptions. Many of us are unaware of the experiences and skills that Veterans carry. Often minimized to a negative stereotype, Veterans are so much more than the big screen and headlines would have you believe. Veterans are not only servicemembers from generations past, but they are also professionals in their prime doing amazing things for their communities and careers, whether as entrepreneurs, students, or innovative leaders at Fortune 500 companies.

In recognition of Veterans Day and honoring those who dedicated their lives to service, read on to learn how a few standout Veterans are using the experiences and skills they learned in the Army to succeed in their next phase of life.

From the Court to the Classroom

Marshall Plumlee is proof that by joining the Army, you don’t have to choose between your career and your passions. Following in his brothers’ footsteps, Plumlee attended Duke where, under the legendary Coach K, he won a national championship for college basketball while also serving as a member of the school’s ROTC program.

He went on to the NBA to play for the New York Knicks and Milwaukee Bucks while continuing to serve in the New York Army National Guard, but never gave up on his dream of becoming an Army Ranger. His desire to be a part of something bigger than himself led him to become an Active Duty Army Soldier in 2018, and eventually fulfill his goal of completing Ranger School. After serving two combat deployments in Afghanistan and a five-year career in the Army, he utilized Army education benefits to obtain an MBA from Harvard Business School and transition into the civilian workforce at the financial services firm, Blackstone.

Home Management Made Easy

After meeting at West Point, Gabe and Lindsey Chrismon commissioned into the Army where they learned the value of repetition, grit, and the willingness to learn — skills that would be integral in their careers as entrepreneurs. After leaving the Army in 2020, the Chrismons co-founded the company MyHome, an all-in-one home management app that centralizes scheduling, communications, and payments for at-home services.

In the Army, Lindsey was the first woman to pilot the special operations aircraft AH-6 Little Bird, an experience that she says helped to build her confidence and decision making, noting that the test of judgement, intuition, and ability to process information quickly has translated seamlessly to the entrepreneurship world. Gabe also believes that even short-term service will bring long-term benefits and credits the Army with helping him build relationships and networks that have been invaluable as a founder.

Turning a New Page

Born in the Philippines, Tif Marcelo became inspired by her grandfather and a trip to the homeland to join the Army at 17 in hopes of finding another family unit as close-knit as her own. With a four-year scholarship through Army ROTC, Marcelo began her college career at the University of San Francisco in 1994 and commissioned into the Army as a nurse, aligned with her empathetic, compassionate, and caring traits.

Marcelo left the Army as a first lieutenant and entered civilian nursing, and soon after realized her true passion was to become an author. Today, she is a best-selling author with more than 11 novels centered around the strength of families, the endurance of friendship, and heartfelt romances, taking inspiration from her Army husband and four children. She hosts The Stories to Love Podcast and is the USA Today bestselling author of In a Book Club Far Away, Once Upon a Sunset, The Key to Happily Ever After, which was a Target Diverse Book Club pick, The Holiday Switch, and the Heart Resort and Journey to the Heart series.

Uplifting Fellow Veterans

Once working as a Chamber of Commerce executive with an MBA, Althea Williams defied the norm and embraced her calling to join the Army at 39 years old, where she found opportunities to meet new people, travel the world, and challenge herself physically, mentally and academically. After nearly 8 years of service and multiple deployments, Williams ultimately retired following an injury.

With firsthand knowledge of the challenges that Soldiers can experience when transitioning to civilian life, Williams found purpose in helping fellow Veterans build the skills they need to navigate life beyond the uniform. She founded She Vets It, a community, documentary series, and podcast connecting women Veterans, military spouses, and dependents with resources they need to succeed on topics like mental health and wellness, career transitions and entrepreneurship. The community reminds women Veterans — with their unique blend of resilience, discipline, and perspective — that they can make a lasting impact after service.

For many Veterans, serving is just the starting point for a life spent making a difference. The skills, relationships, and experiences taught throughout Army service can be transferred seamlessly into a variety of careers.

It is also part of the Army’s mission to continue to care for Soldiers and their families even when their service ends, by providing access to a wide range of benefits that help ease the transition into life after service, including career counseling, tuition assistance, homebuying benefits, medical coverage, and counseling services. And the community of Veterans throughout the country and world support each other during their service and beyond.

This Veterans Day, take time to learn about the lives of real Veterans turning their Army experience into impact for their careers and their communities.

2024-11-08T13:05:00

(BPT) – Imagine a world where your dog could tell you exactly what they want — not through barks, tail wags, or pawing at the door, but by using words. With grant funding from Purina, the University of California San Diego is conducting groundbreaking research to explore whether dogs can use soundboards with buttons that “speak” words to express themselves, revolutionizing how pets and humans communicate.

You may have already come across viral videos of dogs pressing buttons to say words like “play,” “outside,” or even “I love you.” This phenomenon has captured the public’s imagination. Now, with a $200,000 grant from Purina, UC San Diego’s Comparative Cognition Lab is taking this concept to the next level. The research aims to uncover whether dogs can learn to use these buttons to communicate more complex thoughts, and how far their cognitive abilities can stretch.

“This research partnership is so exciting because it may provide us with a new way to ask questions about pet behavior,” said Dr. Annie Valuska, Ph.D., principal scientist on Purina’s pet behavior team. “We’re hoping to generate some really interesting new insights and ultimately understand our pet dogs even better.”

The soundboards used in the study are equipped with buttons programmed with words like “walk,” “potty,” or “food.” As dogs press these buttons in different situations, scientists hope to understand whether they are merely associating the button with a specific action or if they are forming more complex thoughts, like combining words to express needs and desires. Could a dog eventually say something like “outside now” or “more play”? That’s what the research aims to find out.

Dr. Federico Rossano, Ph.D., director of UC San Diego’s Comparative Cognition Lab, sees even broader potential in the research. “We explore how soundboards may allow pets to communicate about their wants, needs, and the world around them in new and unique ways, and we are interested in learning more about how Augmentative Interspecies Communication (AIC) tools could strengthen the bond between pets and their humans.” By exploring these communication pathways, researchers hope to gain a deeper understanding of animal cognition and improve the overall well-being of pets.

Purina’s investment in this field isn’t new. In 2022, Purina awarded FluentPet, a San Diego-based startup that develops sound-button technology, the grand prize in their Pet Care Innovation Prize competition. FluentPet’s work combines cognitive science with practical tools that enable pets and humans to “talk” to each other. This aligns with Purina’s larger mission of using science and innovation to improve pet care.

This partnership with the UC San Diego Comparative Cognition Lab could have far-reaching implications. Beyond giving pets a “voice,” it could pave the way for more citizen science studies, where pet owners worldwide contribute to data collection by training their dogs to use soundboards at home. The hope is that this research will lead to insights that improve pet care, health, and happiness on a global scale.

For dog lovers, the idea that pets could soon be having conversations with their owners is as thrilling as it is groundbreaking.

2024-11-08T14:01:00

(BPT) – If you’ve ever been caught in a seemingly endless traffic jam, you’ve no doubt wondered why there isn’t a better way. In many cities across the country, especially New York and Los Angeles, traffic congestion is a constant headache, inconvenience and frustration for people who are simply trying to get from point A to point B. It also causes air and noise pollution, which are both harmful for people living in the area.

And that’s just everyday traffic. Throw an event like a concert or sports game into the mix, and the problem compounds. According to a new survey by Wired Research*, nearly all of us, 95%, have sat in traffic trying to find a place to park when attending an event. The interminable wait to get out of the parking facility after it’s over is just as bad. About 80% of Americans reported sneaking out early for reasons like avoiding the crowds, traffic and congestion. Any way you look at it, event traffic is a frustration that takes some of the joy out of the event itself. The whole point of attending is to have a good time, right?

A better way is on the planning table in cities nationwide right now, including Denver, San Francisco and Los Angeles — aerial gondolas — which allow people to literally rise above the traffic and have a less stressful ride that’s also better for the environment.

Outlined below is a dive into a project called Los Angeles Aerial Rapid Transit (LA ART), which is now in the latter stages of planning. This case study will look at what it is, the benefits it will bring to the Los Angeles area and how it can benefit not just local commuters, but people in cities all over the country that suffer from traffic woes, if replicated.

What is LA ART?

Los Angeles Aerial Rapid Transit (LA ART) is a proposal for a zero emissions aerial gondola system to connect Los Angeles Union Station, Chinatown and Dodger Stadium in seven minutes. It is designed to take thousands of cars off the roads before and after events at Dodger Stadium.

LA ART is a project of Zero Emissions Transit, a supporting non-profit of Climate Resolve. When completed, it will ferry people all along this line, high above Los Angeles traffic.

What are the benefits of the proposed project?

The benefits of this Los Angeles-specific project are many, and it’s easy to see how it can work elsewhere, too.

Zero emissions. The gondola system would run on electricity and produce zero emissions. It means improved air quality because there are no tailpipe emissions, which can lead to fewer respiratory problems and allergies. It also helps mitigate climate change by reducing reliance on fossil fuels. Once LA ART is up and running, it is projected to cut more than 150,000 metric tons of greenhouse gasses.

Traffic reduction. LA ART will take up to 3,000 cars off the roads and out of neighborhoods on game days and special event days, as well as boost public transit ridership all the other days of the year. The reduction in the sheer number of cars on the roads means less noise pollution for people living in those areas.

Accessible and affordable. The gondola will be free to ride for anyone attending a game or special event at Dodger Stadium. And those who live and work in the area can ride for the price of a Metro fare. It’s a huge incentive for people to use this mode of transport.

Connecting communities. Operating 365 days a year, LA ART will serve the communities of El Pueblo, Chinatown, Mission Junction, Solano Canyon and William Meade Homes and provide access to green spaces like Los Angeles State Historic Park and Elysian Park, the oldest and second largest park in Los Angeles and which is not currently served by transit.

A Dodger Stadium connection. A seven-minute ride will connect Southern California’s main transportation hub, Union Station, to Major League Baseball’s, and home of the 2024 World Series Champions most attended venue, Dodger Stadium. LA ART can carry up to 10,000 fans per game, which will reduce air pollution, gridlock and stress. It could really make traffic-free baseball games a reality for Los Angeles.

Active transportation improvements. The project will include enhanced traffic safety measures like pedestrian and ADA improvements, bicycle infrastructure, and lighting to enhance safety.

Business assistance programs. Through partnerships with local businesses and nonprofits, LA ART will help to ensure additional marketing and growth opportunities for local businesses along the route.

Will this model work in other cities?

Many cities worldwide have aerial gondola plans on the table right now, and others have been using this model for years.

Paris just gave the green light for an aerial gondola project that would link several outlying but populous neighborhoods in Paris’ southeastern suburbs to the city center. Since 2016, the Mexicable system in Mexico City has connected residents of hard-to-reach hillside neighborhoods to the metropolitan center of the city. In La Paz, Bolivia, an aerial gondola network realized ridership of over 100 million passengers before the pandemic.

In the U.S., the Roosevelt Island Tramway moves more than 2.5 million commuters annually. The Portland Aerial Tram, an aerial tramway in Portland, Oregon, carries close to 1.5 million commuters between the city’s South Waterfront district and the main Oregon Health & Science University campus.

For more information, and FAQs, visit the LA ART website at https://laart.la/ or sign up to support the project at https://www.buildthegondola.org/.

*Online survey conducted by Wired Research to 1,012 nationally representative Americans ages 18 and over, with a margin of error of +/- 3.1 percent.

2024-11-07T11:17:00

(BPT) – Do you use shortcuts to help you save time and energy in the kitchen? If so, you’re in good company. A recent survey conducted by Opinium Research found that 74% of parents confess to using shortcuts like prepared mixes when baking, with more than half of them feeling guilty at least sometimes for doing so! Nearly three-quarters (73%) of parents keep their shortcuts a secret because of feelings of guilt and 49% have admitted to pretending that a store-bought or mix-based item they served to friends or family was scratch-baked.

While 65% of parents use baking mixes to save time, the reasons for keeping these shortcuts under wraps vary widely. Many parents (31%) want to appear as though they are putting in more effort, and 26% fear judgment from other parents.

Ditch the guilt

There’s absolutely no need to feel guilty for using a few shortcuts. Family life and schedules can get hectic — and more than 6 in 10 parents find their baking occasions to be unexpected at least half the time, for anything from unexpected guests (32%) to extracurricular events (30%). Using products that save time, resources and energy lets you focus on the fun parts of baking, like serving them up to family and friends.

To help you conjure up tasty creations in the kitchen with ease— and no need for guilt — here are three hacks to help you embrace your inner baker, even when you’re short on time or ingredients.

1. Make your own cake or cupcake pan liners

When you’re in the middle of baking and realize you’re out of cake or cupcake pan liners, don’t panic — coffee filters can come to the rescue! These handy kitchen staples are a great substitute in a pinch. Simply trim the coffee filters to fit your cake or cupcake pan, and you’ll have instant liners ready to go. This quick fix is a lifesaver for any home baker looking to keep the baking process smooth and stress-free. Plus, coffee filters are often more durable than standard paper liners, making them perfect for holding your sweet treats. If you don’t have coffee filters on hand, parchment paper is another excellent alternative.

2. Brownie and cupcake time savers

Need to whip up a batch of brownies or cupcakes for a quick family dessert or late-night snack? With new Krusteaz Batters, you don’t have to keep your kitchen shortcuts a secret anymore. Trusted for their popular pancake, waffle, muffin and quick bread dry mixes, Krusteaz now offers these refrigerated, just pour and bake, options to jumpstart your kitchen creations:

Chocolate Brownie Batter delivers scratch-like, rich, fudgy and decadent chocolate brownies.

Chocolate Cupcake Batter comes together with premium, moist and fluffy results that taste just like they were made from scratch.

Vanilla Cupcake Batter provides sweet vanilla flavored fluffy and balanced premium cupcakes.

Krusteaz Batters combine uncompromised quality with no artificial colors and no artificial preservatives. Find them in the refrigerated dough section at Kroger family of stores and select Walmart locations.

While they’re perfectly delicious on their own, Krusteaz Batters also offer endless possibilities to make them your own — with mix-ins and toppings, or you can use them as a base for your favorite recipes.

3. Homemade glaze in a flash

Enhance your baked treats like cupcakes, cakes, brownies and pies with this easy homemade glaze recipe. To make a smooth and glossy homemade chocolate glaze, you just need three ingredients: chocolate chips, heavy cream and a pinch of salt. Start by melting chocolate chips in a microwave or a double boiler, stirring until smooth and fully melted. Gradually add cream and salt, stirring the mixture until it reaches a smooth consistency. Finally, pour the glaze over your cake or dip cupcakes into it for a perfect top layer. This glaze is quick and easy to make for any treat, or simply enjoying by the spoonful! This method is not only simple, but kids can get involved and help too!

Using these tips and tricks, it should be a lot easier for you to bake up a storm — and there’s no need to feel bad about taking any shortcuts. It’s likely that nobody will be complaining when they get to sample your tasty baked goods!

2024-11-07T10:01:00

(BPT) – Scams are unfortunately a fact of life these days. If it’s not identity or data theft, it’s credit breaches and scam phone calls. Many of us are getting scam texts, too. As the holidays roll in, the U.S. Postal Inspection Service (USPIS) wants you to know we are on the job, working to protect you and your mail and packages.

USPIS’s new holiday campaign, Don’t Get Snowed by Holiday Scams, alerts consumers about crimes that are on the rise this holiday season: counterfeit postage, phishing/smishing, mail and package theft, and letter carrier robberies. It’s all about making sure your holiday season is merry, bright, and safe.

Counterfeit postage

Now is a great time to stock up on stamps so you have them on hand to mail your holiday cards and packages. Looking for Forever Stamps online? You may find some deceptively good deals out there. And that’s the key word: Deceptive. Counterfeit stamps are appearing more and more. If you see stamps at 20% to 50% off their face value, it’s a scam. Fraudsters target consumers online on social media platforms, third-party ecommerce sites, and pop-up ads. These fake, discounted stamps come in a variety of designs that are meant to mimic real postage.

Protect yourself

• Buy your stamps at the post office or from approved postal providers, which include legitimate “big box” retailers.
• Report the sellers of counterfeit stamps at uspis.gov/report.

Phishing/smishing

What’s that? You may have received a text or email about a package delivery gone wrong or unpaid online postage charges. The subject line or headline usually is “Delivery Failure Notification” or something similar. These messages appear to be from the USPS or another government entity, but they’re not. They will likely contain a URL for you to click. If you do, it can activate a virus or lure you into providing personal financial information. If you get a text or email that uses poor grammar, has spelling errors, or asks you for payment or personal information of any kind, it is a scam.

Protect yourself

• Don’t click on any links.
• Block the sender.
• Delete the text or email immediately. If you choose to report it, send USPS-related phishing emails to spam@uspis.gov. You can also send USPS-related smishing texts to 7726. All other phishing/smishing attempts should be reported to the FTC or your local consumer affairs group(s).

Mail and package safety

Thieves are always lurking, getting ready for the busy holiday season, just like you! Your packages may arrive on time but may not truly reach their destination if they’re plucked from the porch before you or your loved ones can get them inside. USPIS takes these cases of package theft very seriously and makes thousands of arrests each year. Thieves commonly cruise neighborhoods at times when people are at work, but they can strike anytime.

Protect yourself

• Don’t leave letters and packages in your mailbox or at your door for any length of time. Use USPS Hold Mail service, a delivery locker, or ask a trusted neighbor to grab your package if you are going to be away.
• Request signature confirmation on packages and add package tracking.
• Don’t send cash in the mail.
• If you move, file a change of address with USPS at www.usps.com and let your financial institutions know as soon as possible.
• If you suspect you may be a victim of mail theft, report it at www.uspis.gov/report.

Letter carrier safety

Thieves are getting bolder. They’re targeting letter carriers and stealing mail, packages, and even employee valuables. USPIS constantly strives to protect those who deliver to your door.

Postal inspectors are on the job, focusing on operations in high-risk areas, increasing awareness through education, and enforcing more than 200 laws designed to protect the nation’s mailstream. Recent operations have led to the arrests of individuals involved in postal-related crimes, and the Postal Inspection Service is committed to making sure every letter carrier returns home safely this holiday season and all year long.

Protect yourself (and your letter carriers!)

• If you see suspicious activity, call 9-1-1 immediately, then postal inspectors at 877-876-2455.
• Secure packages immediately after delivery.
• Have your local post office hold mail/deliveries if you are going to be away.
• Ensure valuables remain out of sight. Whether on your person or at your front door, your valuables are a target for thieves who are always on alert for their next opportunity.

For more information on what postal inspectors are doing to protect employees and customers, visit Project Safe Delivery – United States Postal Inspection Service (uspis.gov).

Holiday cheer is coming your way this season in the form of cards, letters, and packages. By working together to prevent scams and theft, we can all ensure the season is merry and bright.

2024-11-07T09:01:00

(BPT) – Thanksgiving is a holiday known for indulging with family and friends. While traditional dishes are always a hit, a few fresh twists can make the meal extra memorable for friends and family. This year, consider adding a little creativity to your Thanksgiving lineup with simple but flavorful swaps. Among the easiest ways is to switch up classic sides with slight modifications.

Swap Steamed Carrots for Crispy Parmesan Carrots

While steamed carrots offer a tender texture and mild taste, they can become a little monotonous — especially compared to everything else on your Thanksgiving table. Swapping steamed carrots for Crispy Parmesan Carrots sprinkled with 1/2 cup of Kraft Grated Parmesan Cheese can elevate your dish with a delightful crunch and rich flavor to make it a standout side. Plus, this cheesy twist on the traditional dish will appeal to even the pickiest of palates!

Kraft Natural Cheese has been a trusted household name since 1950, delivering exceptional quality and flavor to mealtimes around the world. With a commitment to craftsmanship and innovation, Kraft Natural Cheese continues to be the go-to choice for families and food enthusiasts alike with its broad portfolio of natural cheeses including shreds, chunks and slices. As part of the Lactalis Heritage Dairy portfolio of brands, a subsidiary of Lactalis USA which offers an unrivaled collection of dairy brands enjoyed in homes across the United States, Kraft Natural Cheese has more than 150+ years of combined dairy experience reflected in its cheesemaking.

Enhance Roasted Veggies with Fresh Herbs or Citrus

To bring extra flavor to vegetables, swap out a traditional green bean casserole for a tray of roasted vegetables brightened with fresh herbs or citrus zest. Think Brussels sprouts, carrots, and squash roasted with rosemary or thyme and finished with a sprinkle of lemon zest or pomegranate seeds for color and flavor. This simple addition keeps things seasonal and delicious without added effort.

Offer a DIY Dessert Bar

Instead of serving dessert all at once, set up a self-serve dessert bar so guests can enjoy their favorite holiday sweets at their own pace. Lay out small portions of classic Thanksgiving treats, like pumpkin pie slices, mini apple crisps, and cookies. It not only reduces the pressure to plate dessert but also lets guests try a variety of small bites instead of full portions.

Pro Tip: Label each dessert item and provide small plates and napkins. This small touch keeps everything organized and makes the dessert station feel welcoming.

Create a Cozy Ambiance with Simple Decor

Thanksgiving decor doesn’t have to be elaborate to set the mood. Try small touches like unscented candles, mini pumpkins, or a vase of seasonal flowers to keep the vibe warm and welcoming. Scattering small gourds or pinecones along the table can also bring out the season’s natural beauty indoors.

These simple swaps and easy hosting tips can help make Thanksgiving memorable without the stress. With a mix of classic comfort and fresh ideas, you’ll have a holiday that feels both familiar and exciting for everyone around the table.

2024-11-06T11:01:00

(BPT) – The holiday season is a great time to take a look back and appreciate everything you have, while also looking forward to the upcoming new year. This also makes it the perfect opportunity to look for ways to clear out some of your kids’ clutter so you can start the next year a little more organized.

Fortunately, there’s an easy way you can give back to other kids throughout the country and declutter your house at the same time. If you’ve got kids who have outgrown some of their favorite LEGO sets, or perhaps have more bricks than they frequently play with, you’ll want to check out a great program that supports sustainability, while also offering toys to children who might otherwise have little or no access to them.

Thanks to the LEGO Replay program, you can easily box up and send in your used LEGO bricks — at no cost to you — so they can be cleaned up and repackaged for community organizations, schools and nonprofits. The program makes it possible for even more kids to have fun while they explore everything LEGO bricks have to offer — powering their imaginations and developing problem-solving skills through active, hands-on play — just as your kids have enjoyed doing while growing up with these favorite toys.

New life for your LEGO bricks

Have any LEGO bricks that you’d like to donate? It’s easy to declutter the kid zones in your home and share the fun at the same time. Simply fill a cardboard box of your choice with your loose, used LEGO bricks, then go online to LEGO.com/replay to print a prepaid label. Then all you have to do is mail it in! The package will go directly to a Lego Replay facility, where the bricks will be individually sorted, inspected by hand, and given a rigorous cleaning.

Your much-loved LEGO bricks will then be repackaged to be sent to educators, schools and charitable organizations. Each LEGO Replay box will include a mix of elements from all sorts of sets, allowing for endless creativity, along with an activity booklet with great building activities for kids to try.

You can be happy knowing that you’re decluttering your home for a more joyful and organized new year, while your actions ensure that even more kids will be able to enjoy playing with these iconic toys for years to come.

Visit LEGO.com/replay to learn more about the program, and how you can participate.

2024-11-05T19:32:43

(BPT) – A staggering 86.9 million U.S. homes share their lives with a beloved pet, according to MarketWatch. From playful personalities to curious instincts, pets enrich our lives by providing companionship, emotional support and a sense of security. Royal Canin, a division of Mars, Incorporated and leader in pet health nutrition, invites pet owners to explore these essential tips to help keep their pets healthy and happy.

“As a veterinarian, I see how preventive care can dramatically improve and extend the lives of our pets. I encourage all pet owners to be proactive about their pets’ health to help them remain happy, active members of your lives for years to come,” said Dr. Todd East, DVM, veterinary affairs director, Royal Canin North America.

Navigating all the online resources for pet care can feel overwhelming and it can be tough to know which is best for your pets’ specific needs. To make that journey easier, try these simple yet effective tips so you can help your pet thrive:

• Make sure they are getting the right nutrients from their food based on their stage of life, breed and specific nutritional needs: From a German Shepherd to Yorkshire Terrier or French Bulldog to Labrador Retriever, every pet is unique, and so are their nutritional needs. That means each one requires a specific balance of nutrients to ensure they are maintaining a healthy lifestyle depending on their specific needs and stage of life. Be sure to consult your veterinarian for their recommendation on proper nutrition that’s specific to your pet, like Royal Canin’s tailored nutrition lines.
• Annual visits to the veterinarian are important: Taking your pet to the veterinarian is a great preventive measure to help them stay as healthy as possible. While going to the veterinarian may be a stressful experience for both pets and pet owners, it is essential to ensure no health issues go unnoticed.
• Exercise is key to staying happy and healthy: Let your pets get their energy out! Whether it’s taking them for a walk or letting them run around in the backyard, fresh air and movement can help maintain a healthy weight for your pet, which can reduce the risk of serious conditions associated with obesity.
• Hydration, hydration, hydration: Water is fundamental to your pet’s survival. It is essential for their everyday functions, and many body processes rely on water to work properly. Always take your portable water bowl wherever you go and make sure clean and fresh water is available to your pet every day!
• Don’t forget grooming: Grooming your kitten or puppy is an important part of ownership, and if done gently and patiently, will help you build a bond with your pet. Frequent grooming allows you to recognize any changes to your pet’s body condition, protect them against fleas or ticks, and maintain healthy skin and coat.
• Enhance their overall health with social stimulation and play: In order for your pet to gain independence, it is important to socialize them at a young age. Both kittens and puppies benefit from socialization, as it teaches them how to react in various situations and enhance their brain development.

“I always make sure I am giving my dog, Max, the care he needs in return for all the love and support he provides me,” said Racquel White, vice president of corporate affairs, Royal Canin North America. “In order to do so, I stay on top of his health to ensure he has what he needs to help him thrive. From the day I brought him home, I made sure he was eating the right foods with tailored nutrients for his unique needs. I also make annual veterinarian visits a priority, focus on preventive care, and never miss our daily walks outside to enjoy the sunshine. And of course, I make sure he gets plenty of playtime in. All these things are important for Max to be the best he can be, day in and day out.”

To continue on your journey of helping your pet with their overall wellness, check out Royal Canin’s pet food finder so you can ensure you are feeding them the right diet based on their specific needs and stage of life.

2024-11-05T07:43:00

(BPT) – Many parents feel a natural inclination to fill their children’s days with activities, often fearing that too much unstructured playtime will lead to boredom. In a recent survey conducted by Talker Research on behalf of Kiddie Academy^®, nearly half (45%) of all parents feel like they should be doing more activities with their kids. However, many experts agree that children being bored from time to time may not be a bad thing. In fact, brain development and many other outcomes happen when children have unstructured time to engage in imaginative, open-ended play.

“Boredom will naturally occur with children at times,” said Joy Turner, vice president of education at Kiddie Academy. “Parents shouldn’t put so much stress on themselves to fill that space.”

Boredom expands imagination and creativity

When children say they’re bored, parents often default to using screentime or engaging them in play. Thirty-four percent of parents surveyed said they typically play with their child in this scenario. This can likely be attributed to 56% of them reporting that they feel guilty for not spending enough time with their little one. However, when children are left to explore in their downtime, their minds can get to work, allowing them to use their imagination to find creative ways to entertain themselves.

Parents can facilitate imaginative play and creative expression by setting up a craft station, creating a reading nook and/or providing toys that allow for open-ended play.

Being bored builds resilience and tolerance

Children can often have big feelings about not having something to do. This is a parent’s opportunity to validate and empower their child. They can say something like, “It’s okay to be bored. Sometimes I feel the same way, but now is your chance to explore and learn what you like to do!” A phrase like this helps little ones understand that while feeling uncomfortable is understandable, it can be used as an opportunity to grow and discover new things about themselves.

Sometimes there isn’t enough time between scheduled activities for little ones to engage in exactly what they want to do. This can be used as an opportunity to build patience and tolerance by encouraging children to move through their feelings with the understanding that waiting isn’t always easy, but it’s a necessary part of life. Remind them of things they like to do when they’re being patient, like singing a song or playing with a small toy.

Independence and social skills excel through unstructured time

When children — even those who don’t know each other — are put in close proximity without planned activities, they often engage with each other by inventing games. The skills children develop when they’re free playing with others include things like cooperation, communication and kindness, all of which are essential for long-term socialization.

At the same time, children who have to play by themselves often become more independent. When it’s up to them to provide their own entertainment, they engage in a unique kind of problem solving and creative expression.

Teaching children to embrace unstructured moments when they are without entertainment is crucial to their maturing psyches. When parents support their child in this process, they are sure to see them turn into more capable and self-sufficient human beings as a result.

2024-11-04T12:01:00

(BPT) – Do you love cooking and baking? Are you always looking for tasty new additions to your kitchen toolkit? If so, you may want to know about a great ingredient for your pantry: almond oil. By cooking, baking or finishing dishes with almond oil, you’ll be introducing a boost of nutty, delicious flavor to your sweet and savory recipes, along with many potential health benefits.

The benefits of almond oil

With a low-to-medium smoke point of 425F, almond oil can be used to sauté, marinate, dress, bake or finish a wide variety of dishes. Its mild, nutty and toasty flavor adds a touch of sweetness — without overpowering the natural flavors of your favorite foods.

If you’re interested in trying this oil in your kitchen, consider SunnyGem Almond Oil, which is 100% virgin and cold-pressed, using only unrefined almonds from California, with no preservatives or other additives. SunnyGem Almond Oil is also non-GMO, vegan, kosher and gluten-free, as well as being lower in calories and saturated fats than other cooking oils. Because it’s derived from almonds, which are known as a “superfood,” you can feel good knowing this almond oil is naturally rich in antioxidants like vitamin E (great for supporting skin and hair health), Omega 6 fatty acids and heart-healthy monounsaturated fats.

How to use almond oil in your kitchen

In general, you can use almond oil just like you would use any other cooking oil in your pantry. However, you may find certain dishes benefit more from the unique flavor it provides. Here are a few recipes developed by the flavor experts at SunnyGem Almond Oil to get you started.

Almond Butter Cake
Celebrating the sweet and rich flavor of almonds, this cake would beautifully grace your table for any special occasion, family get-together, lunch or brunch. Feel free to decorate your cake with toasted sliced almonds and powdered sugar for an especially elegant presentation.

Ingredients
1 1/2 cups all-purpose flour
1 cup granulated sugar
1 teaspoon baking soda
1/2 teaspoon salt
1/3 cup SunnyGem Almond Oil
1/3 cup almond butter
1 cup water
1 teaspoon vanilla
1 tablespoon apple cider vinegar
1/2 cup chocolate chips

Directions
Preheat oven to 350°F.
Spray bottom and sides of round cake pan with vegetable spray. Use parchment paper on bottom of pan.
In mixing bowl, combine flour, sugar, baking soda and salt. Stir to combine.
In microwave-safe bowl, combine SunnyGem Almond Oil and almond butter. Heat in microwave in 30-second increments until almond butter is smooth enough to stir. Stir to combine.
Add water, vanilla and apple cider vinegar to almond butter mixture. Stir to combine.
Pour almond butter mixture in with flour. Add chocolate chips and stir to combine. Pour this batter into prepared cake pan. Bake 30-35 minutes until tester comes out clean.
Remove cake from oven and allow to cool completely.

Almond Oil Crinkle Cookies
Everyone in your family will love these irresistible, easy-to-make cookies. Best yet, you can store them in an airtight container to maintain their chewy, fudgy texture for days!

Ingredients
1 cup SunnyGem Almond Oil
1 1/2 cups brown sugar
1/2 cup granulated sugar
2 eggs
1 1/2 teaspoons vanilla
2 1/2 cups all-purpose flour
2 tablespoons cornstarch
1 teaspoon baking powder
1 teaspoon baking soda
1 1/2 teaspoons fine sea salt

Directions
Preheat oven to 350°F and line baking sheet with parchment paper.
In mixing bowl, whisk together almond oil, brown sugar, granulated sugar, eggs and vanilla.
In separate bowl, mix together flour, cornstarch, baking soda, baking powder and salt.
Slowly add dry ingredients to the wet and mix with spatula until soft dough forms.
Using scoop (such as a 2-inch ice cream scoop) place dough balls onto the prepared baking sheet, spacing about 2 inches apart.
Bake 10-12 minutes, or until cookies have cracked and edges are golden brown and set.
Allow cookies to cool on baking sheet a few minutes, then transfer to wire rack to cool completely. Makes 20-24 cookies.

Almond Oil Salad Dressing
This quick and easy salad dressing will tantalize your taste buds with its sweet, tangy flavor. You can use it immediately or store in a sealed jar in the refrigerator for up to one week.

Ingredients
1 small shallot, diced
1/3 cup SunnyGem Almond Oil
1/4 cup apple cider vinegar
2 teaspoons Dijon mustard
2 teaspoons honey
1/2 teaspoon salt
1/4 teaspoon freshly ground pepper

Directions
Puree shallot, almond oil, vinegar, mustard, honey, salt and pepper in blender or mini prep, or with an immersion blender in a large cup until smooth, about 30 seconds.

Excited to give almond oil a try? Discover more recipe inspiration at SunnyGemOil.com, on Instagram and TikTok. You can find your new pantry staple on the SunnyGem website, on Amazon, at Publix and HyVee stores nationwide, and regional retailers including Save Mart and Nugget Markets.